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Don And Julia
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Dear Expats
Episode 7: New Countries, Old Cravings & Holidays That Don’t Feel Like Yours
Jumping from country to country sounds exciting – until you realize you’re always starting over. In this episode, we talk about what it’s like to constantly move, miss the taste of your favorite products and celebrate holidays that don’t really feel like yours.How do you find comfort when the food, people, and even calendars feel foreign? And how do you build a life when your suitcase is always half-packed? Join Polina and Julia for an honest talk about homesickness, migration fatigue, and finding your rhythm in a world that keeps changing.
2025-07-15
29 min
The Julia and Gino Show
Fostering A Holy Family with Mark Hart | The Julia and Gino Show
Join Julia and Gino Barbaro in an inspiring interview with Mark Hart, Chief Inspiration Officer of Life Teen and accomplished author of over 20 books. In this episode of The Julia and Gino Show, they delve into Mark's journey, his pivotal role in Life Teen, and the importance of fostering a holy family in today's world.Discover how Life Teen, now in its 38th year, empowers parishes and parents to connect with today's teens through camps, training conferences, youth conferences, and valuable resources. Mark shares his experiences and wisdom, discussing topics such as raising children in the faith...
2025-04-11
45 min
Fly To Freedom: The anorexia recovery podcast
Episode 104: Julia and Victoria are back again for more Q&A!
Episode 104 – Q&A with Victoria and Julia: Exercise in Recovery, Body Image, and the Messy MiddleIn this episode of Fly to Freedom, Julia and Victoria are back with another listener Q&A! They answer your most pressing questions about eating disorder recovery, from reintroducing exercise to dealing with body image struggles and overcoming fears around food.💬 When is it safe to reintroduce exercise in recovery?Victoria and Julia share their personal journeys with exercise addiction and how they navigated reintroducing movement without falling back into compulsive patterns.The importance of checking in with your...
2025-03-25
50 min
Don't Watch at Night
Julia's Eyes (Los Ojos de Julia)
This week, Veronica and Valerie take a look at 2010's Los Ojos de Julia (Julia's Eyes) -- directed by Guillem Morales with Guillermo del Toro producing and starring Belén Rueda! **This is a scary movie & book focused podcast. Some content may not be suitable for some audiences. Be advised.Don't Watch at Night is a Ness production hosted by Veronica and Valerie. Editing by Valerie. Music by Omar Chakor. Special thanks to Lorenzo Villarreal and Alex Street for production support for this episode.Episode resources can be found on the DWAN episode bl...
2025-02-03
50 min
The juice and the squeeze
Episode 50: Mentoring students at different career stages
Inspired by a listener question, Jonathan and Julia talk about mentoring, with specific attention to how it might look different for trainees of different stages (for example, undergraduate vs. graduate students). Important considerations include generalizable "don't call them soft" skills related to time management, organization, and so on. Some strategies include formal onboarding for new lab members, individual development plans, and “professional development” portions of lab meetings. Julia learned the importance of knowing the why of something in the context of sweeping the floor. But first, celebrating 50 episodes of The Juice and the Squeeze, and an update on Julia’s Hall...
2024-11-26
55 min
Louise och Julia poddar
140. My papa don't like you
Louise är arg och gör Julia arg men det blir också lite bus i studion. Dessutom hänger någon ut Djur med Julia rakt på gatan och dagens barn vet inte vad en kotte är för något. OCH podden är nominerad i https://www.guldpodden.se/ - Årets podd, Årets humorpodd och Årets poddklippare. Rösta gärna på Louise och Julia poddar. Tack alla gulliga som röstar och TACK Under your skin för veckans poddspons. Koden är LJ20.
2024-11-18
41 min
The Julia and Gino Show
Ben Washington, Writing, Fath, and Family with Jasmine Mullen | The Julia and Gino Show
Welcome to the Julia & Gino Podcast! Today, we're diving deep into creativity, faith, and sibling love with the multi-talented Jasmine Mullen—singer, songwriter, and author of the new book Ben Washington. In this episode, Jasmine shares the inspiration behind her latest novel, the importance of deep connections, and how storytelling bridges the gaps between different communities. She also reflects on her close relationship with her brothers and the role of faith in her life and creative work. Get ready for an insightful conversation about the struggles of belonging, finding your people, and the beauty of fami...
2024-10-11
27 min
The Parent Pivot Podcast
"I'm Married (or Dating) and My Parent's Don't Approve of My Choice"
When pivoting parents don't pivot to partner well and don't accept your choice of who you married (or are dating) - it can cause issues on so many fronts! If this is where you find yourself today on either side of the issue, this podcast is for you. On this edition of The Parent Pivot Podcast, Steve and Julia carefully walk both adult kids and pivoting parents down multiple scenarios toward acceptance and healing in their relationship. It's a 5-star podcast you won't want to miss!
2024-10-08
42 min
Life After Breath
Don’t Release Desire, Shift Focus!
Send us a textWhen we desire something for awhile, we tend to shift our focus from the ecstasy of pure desire into the negative longing or resistant desire. That’s because we pay so close attention to how we “still don’t have it.” That doesn’t feel good so we are often directed to release all desire in order to become more in line with your spirituality. Rather than releasing desire, shift your focus from lack and reconnect with the amazing feelings of pure desire. As we’ve learned, feeling good is the best and easiest way...
2024-10-02
10 min
The More Mindful Podcast
BONUS 2: How do I make myself follow through in the moment when I don't want to?
In this episode of the More Mindful podcast, Julia discusses the importance of mindset and accountability in achieving personal goals, particularly in the context of weight loss and changing your body!She emphasizes that individuals do not have to do anything they don't want to do, but they should consider what they truly want and how to align their actions with those desires. Julia introduces a thought model, which helps listeners understand how their thoughts influence their feelings, actions, and ultimately their results. The episode encourages listeners to shift their mindset from obligation to...
2024-09-30
16 min
Radically Alive Women
Radically reconnecting to the indigenous roots as a Western Woman: Ina Mehrfert. With Julia Neumann
"I don’t say I found my truth, but I found my way." Ina Mehrfert is an elder and part of the Kiva ceremony for the Healing of the Earth, a ceremony taking place worldwide with elders from across the globe. (https://kiva.family) Ina grew up in the German Democratic Republic, Eastern Germany, which is now part of the Federal Republic of Germany. From early childhood, she sought the connection with nature, and communicated with the forest. In this episode, she speaks about the indigeneity of Women in Europe and Germany, about radically trusting an...
2024-09-15
38 min
The Julia and Gino Show
From Injury to Inspiration - Faith Transformed Her Life with Kat Shultis | Julia and Gino Show
In this heartfelt episode of the Julia and Gino Podcast, we welcome special guest Kat Schultis—author of "My Lowest for His Highest" and founder of the ministry Be a Blessing. Join us as we delve into Kat's inspiring journey from being an elite runner facing career-ending injuries to finding her true identity and purpose through faith.Topics Covered:Kat's Early Running Career: How injuries derailed her dreams of becoming a professional runner and the identity crisis that followed.Struggles with Body Image and Disordered Eating: Kat opens up about her personal battles and how th...
2024-09-13
34 min
The Secrets of Learning & Development
Julia & Valerie Introduction: Who We Are and What We Do: Introducing the Secrets of Learning and Development
If you enjoyed this podcast, we'd love to hear from you! S1:E1 - Welcome to the first episode of Secrets of Learning and Development, where we, your hosts Julia and Valerie, take you on a journey through our personal and professional experiences that have shaped our passion for learning and development. This episode is all about getting to know us—our stories, our motivations, and what drives our commitment to helping others grow and succeed. Our paths first crossed at the Fab Collab networking event in 2023, where we quickly discovered our shared enth...
2024-08-27
22 min
Evolving Humans
From the Vault: Stories About Following Intuitive Guidance Ep 142 | Julia Marie
Send us a textJulia Marie shares two stories from an unpublished manuscript she wrote over a decade ago titled I'm Awake, Now What?These stories are both about how two different people from different walks of life and different parts of the world follow - and in one case, learn from - their intuition.Listen to the stories, and learn from a young business owner and an English woman I met on Mount Shasta in September of 2001 while I was following guidance from Spirit. I didn't know why I was t...
2024-08-21
19 min
Fly To Freedom: The anorexia recovery podcast
Episode 74 - Don’t be ashamed of your story with Robyn Shumer
Inspiring Story of Recovery from Decades-Long Anorexia and Anxiety In this powerful episode, Julia is joined by Robyn Shumer, a leadership development facilitator, storyteller, and author of the new memoir "Bones: Anorexia, Anxiety, and My Path to Self-Love." Robyn candidly shares her decades-long struggle with anorexia that began at age 8, the traumatic impacts of being hospitalised as a child, and how anxiety and eating disorders became intertwined. Despite grappling with these conditions for over 40 years, Robyn found light through perseverance and discovering her passion for helping others share their s...
2024-08-20
1h 00
The Julia and Gino Show
The Right Decision: Why Sam Sorbo Chose Homeschooling Over Hollywood | The Julia and Gino Podcast
In this episode, Julia Barbaro and Gino Barbaro dive into an inspiring and thought-provoking conversation with the incredible Sam Sorbo. From her early days as a biomedical engineering student at Duke University to her successful acting career in Hollywood, Sam's journey is nothing short of extraordinary. But it's her decision to homeschool her children that truly sets her apart. Topics Covered:Sam Sorbo’s transition from college to modeling and acting.The pressures of societal expectations and finding true happiness.The pivotal moment that led Sam to homeschool her children.The challenges and rewards of...
2024-07-24
51 min
Unapologetic with Julia Jeffress Sadler
Unapologetic Hot Takes: Don’t be Afraid to Engage in Culture Wars & Stand Up for Truth
We’re continuing our summer series—Unapologetic Hot Takes—with a pointedly unapologetic conversation featuring conservative Gen Z influencer, Isabel Brown! Together, Julia and Isabel dive right into some of the most controversial issues going on around us, their hot take?—don’t be afraid to engage in culture wars and stand up for truth! Though she speaks the truth in love, Isabel specifically calls out Christians, encouraging them to stop apologizing for the truth of the Gospel. During their candid conversation Isabel and Julia hit on cancel culture, being the authority on the cultural issues our kids will...
2024-07-17
37 min
Life After Breath
You Don’t Have to be Without
Send us a textAs we learn how to pay attention to how we feel and really follow what feels good, we realize we develop the skills of allowing ourselves to receive. Support the showJulia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachristinehealer.com/healing-sessionsIf you're not quite ready for that, grab this free meditation designed to protect your energy at this link. By sharing your email, you'll g...
2024-07-16
08 min
The Julia and Gino Show
Hollywood Lights to Heartfelt Insights: Bridgette Cameron Ridenour on Faith, Family, and Fortune | Julia and Gino Podcast
Welcome to another inspiring episode of the Julia and Gino Podcast! Today, your hosts, Julia and Gino Barbaro, are joined by the incredible Bridgette Cameron Ridenour. Bridgette is a best-selling author of "Overlooked" and has had an impressive career as a stand-in on iconic TV shows like Full House and Home Improvement. In this episode, she shares her journey from Hollywood to finding her true purpose after a life-changing experience.Key Highlights:Bridgette's Hollywood Background: Discover how Bridgette's early dreams led her family into the entertainment industry.The Heart of "Overlooked": Explore the emotions and...
2024-06-26
41 min
Fly To Freedom: The anorexia recovery podcast
Episode 63 - Extreme Hunger, Fear and Fatness with Julia and Victoria
Victoria and Julia answered a variety of questions from listeners about eating disorder recovery. Some of the main topics covered included: - Recognising recovery highs and lows, and how the lows are part of the process towards freedom - Dealing with compulsive movement and hunger cues like obsessive thoughts about food - Honouring extreme mental and physical hunger, even if it feels like bingeing - How to rebuild a social life in recovery while navigating diet culture conversations - The importance of dealing with the root...
2024-06-05
1h 04
The Parent Pivot Podcast
Musings of an Adult Child: Interview with Steve & Julia Cummings
If you've ever wanted to be a "fly on the wall" of a real-life, real-time, intimate conversation with pivoting partners and their adult child - this is the podcast you will be glad you heard. The tables get turned on Steve and Julia on this episode of The Parent Pivot Podcast when their daughter Jamilyn interviews them about a variety of issues she is facing as their adult child living under their roof. Real life conversations with adult children in real time! Don't miss it - and then share it with your adult child. M...
2024-05-21
51 min
The Julia and Gino Show
Overcoming Communication Barriers with Brendan Kumarasami Julia and Gino Podcast
Hey everyone! Welcome back to the Julia and Gino Podcast! I'm your host, Julia Barbaro, alongside my co-host and husband, Gino Barbaro, co-founder of Jake and Gino. We're thrilled to bring you another insightful episode today featuring the founder of MasterTalk, Brendan Kumarasami. 🎙️Episode Highlights:00:59 - How Does Smiling More Help with Communication? 06:30 - What Are Better Questions to Ask for Improved Communication? 10:03 - How Changing Your Speech Can Transform You 16:41 - Do You Change Your Speech Style When You Are on Stage? 19:37 - Balancing Coaching Duties and Family Time 22:59 - Advice o...
2024-05-16
45 min
The Dynamics Of Everyday Life
Don't go to the DIY store for milk
Don’t go to the DIY store for milk. Seems simple doesn’t it? If only it was as easy as it sounds. In this episode I’m exploring why we will often look to get our needs met in places and people that aren’t right for us, and the corresponding upset that this can cause. Fortunately we don’t have to be destined to stay on this roundabout forever. Have a listen and find out what’s happening when we are looking in the wrong place, and equally, what we can do about it.Here are the highlights for...
2024-04-24
09 min
The Julia and Gino Show
Blueprints for a Harmonious Marriage and Thriving Business: A Deep Dive with Cale and Maggie Owen | The Julia and Gino Show
In this empowering episode of the Julia and Gino Podcast, we explore the fascinating intersection of marriage, family, and business success with our special guests, Cale and Maggie Owen. As a power couple renowned for their remarkable journey from professional sports and gym ownership to leading roles in multi-million dollar business ventures, Cale and Maggie share invaluable insights into creating a balanced life that fosters both a strong partnership and professional growth. Key Highlights: The Misconception of Hard Marriage: Cale challenges the prevalent belief that marriage must be inherently difficult, advocating for a p...
2024-03-21
37 min
Inspired Changemakers Podcast
Most People Don't | A Conversation with Bart Berkey
Most People Don’t | A Conversation with Bart Berkey🎧 About the Episode:Join host Julia Healey on the Inspired Changemakers podcast as she engages in a thought-provoking conversation with Bart Berkey, the renowned TEDx motivational storyteller and bestselling author. Together, they explore the art of activating change, applying it to philanthropy, and dive into Bart's inspiring personal and professional journeys.Bart's unique "Most People Don't" approach has transformed countless lives by empowering individuals to tap into their hidden potential and take meaningful action. In this episode, he shares insights from...
2024-03-18
44 min
Dear Food Podcast
When I Eat Out of the Carton, Calories Don't Count
Join Julia in this insightful episode where she explores the intricate relationship between food, emotions, and spirituality. If you've ever struggled with overeating, weight gain, or food addiction, this podcast is your companion on the journey to shatter food strongholds and achieve lasting health and joy. 📘 Workbook Three: When I Eat Out of the Carton, Calories Don't Count: Delve into Chapter Two of Workbook Three from "Dear Food, I Love You, I Hate You, Don't Leave Me" (the purple workbook) as Julia shares personal experiences and valuable insights into the power of hon...
2024-02-27
11 min
The Julia and Gino Show
The Mouse and the Sea: Navigating Parenting and Faith w/ Heidi St John | The Julia and Gino Podcast
Welcome to another enriching episode of the Julia and Gino Podcast, where hosts Julia and Gino Barbaro dive deep into conversations that matter. In this episode, we're thrilled to have the incredibly inspiring Heidi St. John join us. Heidi is not only a mother of seven and a grandmother but also a nationally acclaimed author, founder, and podcaster, renowned for her uplifting messages on parenting, faith, and community. Episode Highlights: 00:00 - Intro 00:48 - About Heidi St. John 05:26 - Heidi Talks about Asking for Help 07:52 - Why Successfull Women Get Burnt Out and The Mindset that...
2024-02-07
37 min
Life After Breath
ODB - Don’t do it Alone
Send us a textOur Daily Breath - a reminder that we aren’t alone and that’s it’s far easier to implement changes when you rely on those around you for the support you may need. Support the showJulia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachristinehealer.com/healing-sessionsIf you're not quite ready for that, grab this free meditation designed to protect your energy at this link. B...
2024-01-16
04 min
The Julia and Gino Show
The Two Week Test with Dr Phil Maffetone - Take Back Your Health! | The Julia and Gino Show
Julia and Gino's Website: https://juliaandgino.com/podcast Podcast Info: https://juliaandgino.com/podcast RSS feed: https://feeds.libsyn.com/497988/rss Spotify: https://open.spotify.com/show/2e29fM60th9mzaneyEzvzR?si=e2b25e661ca044ef Welcome to another episode of the Julia and Gino Podcast! In this insightful session, we're joined by Dr. Philip Maffetone, an expert in biofeedback, nutrition, and exercise, who shares his groundbreaking approach to combating sugar addiction and carbohydrate intolerance. Dive into our enlightening conversation as we explore the myths and realities of diet, sugar's impact on health, and practical steps...
2024-01-10
45 min
The Julia and Gino Show
The Transformation of Mafia Boss Michael Franzes | The Julia and Gino Show
In this captivating episode of the Julia and Gino Podcast, we are thrilled to have Michael Franzese, a former crime boss turned motivational speaker, author, and actor. Our hosts, Julia and Gino Barberow, delve into Franzese's astonishing life journey, from his days in the Colombo crime family to his profound transformation and dedication to Christ. Episode Chapters - - - 00:00 - Intro 01:55 - Michael Gives Us a Synopsis of His Life Experiences 05:46 - Why Not Do Business Legally? 09:03 - Gino, Julia, and Michael talk about faith and a Wife's Prair 11:14 - Quotes from the B...
2023-12-26
32 min
Evolving Humans
Ep 94 Book Reading Repeat:The Pink Gorilla from Signals from My Soul | Julia Marie
Send us a textJulia Marie reads from her upcoming book Signals from My Soul: A Spiritual Memoir of Awakening.The Pink Gorilla is a story about following those signals even when you don't have any idea what you're to do, which direction to take, or where the destination is.It's a poignant tale about how we will get our heart's desire if we stay the course and have faith that the Universe DOES know what we want!Support the showThank you for listening to Evolving Humans!
2023-12-20
11 min
The Julia and Gino Show
5 Traits of a Healthy Family With Dr. Gary Chapman | The Julia and Gino Show
Join us in this insightful episode of the Julia and Gino Podcast, where we have the honor of welcoming Dr. Gary Chapman, renowned for his contributions to understanding and improving human relationships. Dr. Chapman, famous for his book "The Five Love Languages," dives into his latest work, "The Five Traits of a Healthy Family," offering actionable steps towards nurturing closer familial bonds. About This Episode: In this engaging conversation, Dr. Chapman shares his wisdom on creating a family environment rooted in service, intimacy, guidance, and mutual respect. He addresses vital topics like: T...
2023-12-13
10 min
Inspired Changemakers Podcast
Don't Do Nothing | A Conversation with Jonathan Smith
Don’t Do Nothing | A Conversation with Jonathan SmithDon't forget to subscribe to the Inspired Changemakers Podcast to stay updated with the latest stories of changemakers who are transforming lives and shaping a better future. 🎧 About the Episode:As the Owner of Brush Arbor Homes and the visionary behind Buy One Build One, Jonathan is committed to bringing about positive change on a global scale. Throughout the episode, Julia and Jonathan delve into themes of leadership, innovation, and the profound impact of philanthropy. Gain a deeper underst...
2023-12-04
34 min
Top Producers Nation Podcast
Ep 40 Secrets to Success as a SOLO Agent with Julia Wright!
🎙️ Welcome to another exciting episode of Tampa Bay Real Producer's Podcast! In this episode, our host Don Hill sits down with the renowned real estate expert, Julia Wright, to unravel the "Secrets to Success as a SOLO Agent." 🌟🔑 Julia shares her invaluable insights and personal experiences in the real estate industry, providing tips and strategies for thriving as an independent agent. Whether you're just starting out or looking to enhance your solo career, this episode is packed with golden nuggets you won't want to miss!💡 Julia's journey and achievements are truly inspiring, and her advice is a treasure...
2023-12-01
50 min
Life After Breath
TOT - Julia's Story
Send us a textThis Talk it out Tuesday, I thought I'd share my story, so you can get to know me, and a bit about my journey. This journey has been crazy and hard and absolutely amazing and I'm excited to continue to share with the hope that it helps you navigate your own journey. Don't forget to join our Life After Breath Community Facebook group!Life After Breath Podcast Community | FacebookSupport the showJulia would love to help you further connect to your Inner Being and the S...
2023-11-06
24 min
The Horror Review
Episode 97 - Hellraiser, don't give uncle Frank the box...
Join us for an in depth discussion and analysis of the 1987 supernatural cult horror classic: HellraiserWritten & Directed by: Clive BarkerStarring: Clare Higgins, Ashley Laurence, Sean Chapman, & Doug BradleyFor our October Friday the 13th choice we will be talking about this body-horror filled classic based on the novella The Hellhound Heart (also written by Clive Barker). This film starts off a series spanning multiple decades and brought us “Pinhead” expertly portrayed by Doug Bradley under 6 hours of makeup and prosthetics. There will be spoilers for the movie and the book - sinc...
2023-10-14
34 min
How to PhD- the essential guide for all University students!
S2E8 | What they don’t tell you about plagiarism!
In Season 2 Episode 8, hosts Arun and Julia discuss the critical issue of plagiarism, shedding light on its various forms and offering valuable tips on how to avoid it. They emphasize that plagiarism involves taking someone else's work or ideas and presenting them as one's own. Arun and Julia caution against the serious consequences of plagiarism, citing examples of individuals who have faced academic and professional repercussions for this unethical practice. They highlight the importance of proper referencing, paraphrasing, and the use of multiple sources to avoid plagiarism. The hosts then delve into practical advice for avoiding plagiarism...
2023-10-03
30 min
Nonprofit Nation with Julia Campbell
Don’t Be A Big Box Nonprofit with Allison Fine
The data on donor retention is not good. On average, over three quarters of new donors do not make a second gift. Also, the number of individual donors has dropped nearly 20 percent since the beginning of this century. It is not difficult to believe that this large drop is connected to donors feeling unappreciated and even commoditized.This purely transactional approach to donors is a particular turnoff to younger generations who are used to having lots of choices in everything they do, and need to be acknowledged and invited to become repeat donors.I...
2023-08-30
37 min
Dear Food Podcast
I'll Do Anything to Get Healthy, Just Don't Take Away My Ice Cream
🎉 Dear Food Workbook One – Chapter 9 🎉 Welcome back to our life changing journey of health, joy, and food freedom with Julia Fikse. Today, we're celebrating victories – big and small – that have brought us closer to our goals. Your resilience and victory testimonies continue to inspire us all! Sometimes, certain foods act like pacifiers, providing comfort during tough times. But as we grow, it's essential to recognize when these "comfort foods" are no longer beneficial and might even harm our health. Let's seek God's help to break free from their grip. Creating a list of addictive an...
2023-08-14
18 min
Two Lit Chicks
TLC Book Bite Quiz - Julia vs Ed in the "FINAL BATTLE"
It's the final face off! Who will reign victorious in the end of season quiz - Ed or Julia?All the questions are on the main episodes of this series, so regular listeners, the challenge is also on... but even if you haven't heard all the eps, fear not, for the magic of multiple choice is (mostly) here to give us all (and especially Ed) a helping hand.And stay on at the end for a frankly bizarre speech from Ed and a musical tribute to Ed (at least we think it's a tribute) from the...
2023-07-28
28 min
Bodhisattva Conversations with...
Relationship as a mirror - Julia and Anadi in conversation
In this podcast Julia and Anadi engage in a dialogue of exploration about 'Relationship as a mirror'...They talk about how the closer the relationship is the closer the mirror is for us to see ourselves reflected back - it can become a magnifying glass!And often when what we see, we don't like, we 'project' the un wanted or unknown or unseen aspects of ourself onto the other...Anything that we do not know about ourselves is in the shadows; and anything that is hidden or lost or we deny in ourselves i...
2023-06-30
48 min
The Parenting Presence
068: Don't Blame The Brain For Your Thoughts & Feelings
For way too long we were told that the reason why we have negative emotions is because our brain is at fault. In other words, we were told that there are "errors" in our thinking and that the brain sends us false signals and creates problems when there are none. And so when we believe this to be true, we try to talk ourselves out of what we are feeling and do a lot of work to change our thoughts about what we feel. When you feel bad, it isn't your mind or your mindset th...
2023-05-19
30 min
Rullar vi?
1# Fredriks amningsbeef med Johanna Bladh och svartsjuka attacken som fick Julia avstängd från instagram
Julia har blivit avstängd från instagram efter en attack på kvinna hon känner svartsjuka inför. Fredrik har tagit bladhet från munnen och har fått dom analyslösa bebishjärne-feministerna efter sig. Andra saker som avhandlas detta bubbliga avsnitt: Hur gick det på Julias IQ-test på anställningsintervju?Hur ska man hantera sin svartsjuk på sin partners ex?Hur ska man stötta en vän som är i en destruktiv relation?Hur mycket fågelskådare är Julia egentligen? Är Det skaver-tjejerna l...
2023-04-11
1h 03
Unapologetic with Julia Jeffress Sadler
You Don’t Have to Carry It All, featuring ABC Anchor Paula Faris
You don’t have to carry it all. Personal choices, responsibilities, crisis situations, legalism, sexism, incorrect teaching, and misunderstanding of biblical roles, along with knowing and following your God-given purpose and calling can all result in shame, guilt, judgment, isolation, condemnation, and the idea that you have to carry it all. But Jesus says, “My yoke is easy and my burden is light” (Matthew 11:29). While every responsibility may not always be fun, our lives are supposed to be manageable and redeemable through God’s calling, not debilitating. “Do not judge, or you too will be judged...
2023-03-15
41 min
The Equipped Creatives Podcast
Ep. 37 | Do's and Don'ts For Your Wedding Day
Brides, are you in need of a complete do's and don'ts list for your wedding day? Look no further! In today's episode, Toni and Julia talking all about the do’s and don'ts when it comes to planning your wedding! The girls are giving you their take from two wedding vendors that have been in the biz for 10+ years and have worked over 100 weddings collectively. They wanted to create an episode to help shed some light on things that they really recommend when it comes to a wedding day, and some don’ts that they also feel strongly about! So i...
2023-02-28
57 min
Evolving Humans
Ep 042 How to Follow Guidance: 2 Everyday Examples | Julia Marie
Send us a textJulia Marie shares two stories from other path-walkers about their experiences with learning to listen to, and more challenging, follow their inner guidance.One is an English woman who had never traveled very far from her home, and when she did, it was always in the company of others. Then Spirit challenged her to spread her intuitive wings. Her assignment? To take an unplanned trip within the week to a place she had never been before. Alone. And to follow her guidance every step of the way. It's a wonderful example of...
2023-02-15
18 min
The Horror Review
Episode 60 - The Dead Don't Die, "this isn't going to end well"
Join us for an in depth discussion and analysis of the 2019 Horror-Comedy/Zombie film, The Dead Don't Die. Directed by Jim Jarmusch Starring: Bill Murray, Adam Driver, Tilda Swinton, Chloe Sevigny, Danny Glover, Selina Gomez, Steve Buschemi, Iggy Pop & Tom Waits. Our theme for the month of December is Horror-Comedies, and our second installment is a quirky, apocalyptic saunter through Centreville America amidst the zombie apocalypse. *Spoiler Alert* - Full synopsis and behind the scenes morcels included.Scare-o-meter Ratings:Tasha - 3 skullsJulia - 3 skulls** and introducing our...
2022-12-10
28 min
Dream Your Life: Manifest A Life You Love
72. Don’t Do It For The Money Alone (the money will come!)
“Do what you love. Do what makes your heart sing. And NEVER do it for the money, go to work to spread joy.” ~Marianne Williamson, A Return to Love In today’s solo episode, Julia talks about reframing the stories around why we work, and why you should reconsider staying in a career you hate for the money alone. She shares: Her personal story of staying in a career for the money and how she made the (very difficult) decision to leave What happens when we choose faith over fear How to discover work that will actually bring you fulfillment Using...
2022-11-24
27 min
The Perspective Podcast
4. The Julia's Perspectives on Anxiety
On this week's episode of the Perspective Podcast, Julia Sawtell joins Julia Kowalski! Discussing their challenges and experiences with anxiety, while also giving advice on how to get through panic attacks, this week's episode is not one to miss!Have a great week and don't forget to Live a Life of Love!TRIGGER WARNING - This episode discusses anxiety triggers and panic attacks. Please listen at your own discretion.
2022-11-02
32 min
Unapologetic with Julia Jeffress Sadler
I’m So Glad You Were Born with Ainsley Earhardt, Plus Julia’s Encouragement for Teachers & Moms
Fox News’ Ainsley Earhardt is unapologetic about two things: sharing her Christian faith publicly and how much she loves being a mom. On this week’s episode of Unapologetic, Julia invites Ainsley back on the show to talk all about parenting, Ainsley’s life with her young daughter, and her newest children’s book: I’m So Glad You Were Born. Throughout the episode Julia and Ainsley swap stories of their own kids and reflect on their lives as moms and women sharing their faith in front of the camera. I’m So Glad You Were Born is available...
2022-09-28
32 min
Evolving Humans
Ep 009 Is Your World Falling Apart? You Might be Waking Up! | Julia Marie
Send us a textIf you are curious about what might be happening in your life these days, especially if it seems like your world is falling apart, give this episode a listen.One of the early lessons from her Unseen Teachers came with a homework assignment. (Keep in mind, this education from Spirit was happening before there was the convenience of the Internet, so it wasn't an easy google moment.)The trip to the library was more than worth the effort.Hear how Julia Marie, with the help of her Tutors...
2022-09-04
21 min
Moments Matter
25: When My Adult Child is Dating Someone I Don't Like
Julia dated a guy Sonja and Kevin did NOT like (actually two guys, but that's not the point). What do YOU do when your adult child is dating someone you don't like? What if they are married to someone you don't like? We're diving into some of these tough questions today. We discuss:- Julia and Sonja's experience with Julia dating someone her parents didn't like- How to respond to your adult child when they are dating that person you dislike- What to do and what NOT to do...
2022-07-27
43 min
1999: The Podcast
BOYS DON'T CRY: "Brandon" - with Logan Ashley Kisner
Boys Don’t Cry holds a 90% Rotten Tomatoes critics score and a pretty astonishing 86% Metacritic. And with scores like that, one might get the impression that was and is a universally admired classic.Billed as a dramatization of the events leading up to the 1993 rape and murder of 21-year-old trans man Brandon Teena, it was nominated for 57 major awards and won 37 of them.14 of went to star Hilary Swank, 6 to costar Chloe Sevigny, and 8 to writer director Kimberley Peirce.And Swank of course won the Oscar for Best Actress, while Sevigny was nominated fo...
2022-07-25
1h 09
Don't Touch My Podcast
Special Episode: Councilwoman Julia Mejia
In this special episode of Don't Touch my Podcast, we sit down with Councilwoman Julia Mejia of Boston City Council. We discuss everything from our Afro-Latina roots to how we show up in the world in our authenticity to education and what it means to be a leader. Follow Councilwoman Julia Mejia on Instagram and Facebook at @juliaforboston. --- Send in a voice message: https://podcasters.spotify.com/pod/show/donttouchmypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/donttouchmypodcast/support
2022-07-23
31 min
Single Mother Survival Guide
291 - Ask Julia
In this episode, I answer a question I received and addressed in my recent Tuesday Struggle Strategy Session in the Single Mother Survival Guide Support Forum. Here, I am sharing my answer because I think it's a great question. It was a question that is quite hard to admit to, a mindset that holds us back and I'm pretty sure we can all relate to it. The question I addressed was: Hi Julia, I have been divorced for 5 years now and I'm happy that I'm no longer in the marriage anymore. But despite th...
2022-03-29
20 min
Next Chapter
Chapter 30: Julia bought a car!
*We apologize for some audio issues (tapping) and the occasional Juka bark*A late upload, but nonetheless, a chatty & informative episode. The girls catch up on the activities of the past month and how their weekends went with family visiting Kansas City. And Julia bought a car! She explains the process she went through and what she learned from the experience.*skip to minute 7:30 if you don't want to hear us complete the day's Wordle*FOLLOW US!!Instagram:Next Chapter Podcast...
2022-03-10
1h 31
Geobreeze Travel
Travel Tricks that Don't Require More Credit Cards with Cinneah El-Amin | Ep 68
(Disclaimer: Click 'more' to see ad disclosure) Cinneah El-Amin of @fly.nanced is on a mission to equip her audience with the tools to fly financially free, so they can build wealth and do the things that bring them joy, like travel! Her approach to wealth building is based on her lived experience, and she has been featured on Good Morning America, CNBC, Travel Noir, Real Simple, Black Enterprise, and many other channels. In this episode, Cinneah and I discuss some travel tricks that don't necessarily involve opening credit cards, and also a behind-the-scenes look...
2022-02-13
41 min
Qual Julia disse isso?
S2E2 - Férias: de Casimiro à Don't Look Up
Julia Jaccoud (@amatemaniaca) e Julia Marcolan (@julhamarcolan) conversam sobre o que assistiram nessas férias! Neste episódio, falam sobre reality show, filmes e séries. No quadro "O meu também é Julia", recebem a convidada Camila Esperança, astrônoma e divulgadora científica no podcast astronomia em meia hora que dá 5 dicas de livros e filmes. +COMENTE com a gente no Twitter usando a #SomosTodosJulias +APOIE O CANAL: www.padrim.com.br/qualjuliadisseisso+EQUIPE- Apresentação e Roteiro: Julia Jaccoud e Julia...
2022-01-31
54 min
The juice and the squeeze
Episode 43: Self-promotion but let's call it something else
Like all of life academia is social. Julia and Jonathan talk about different strategies for telling our colleagues about our work, including “advertising” our papers, talks, and the importance of having a website (you don’t have one? Get one!). These things are important at any career stage and you can start doing them wherever you’re at. Theme music courtesy of The Bobby DazzlersLinks:The juice and the squeeze Episode 6: Aggressively friendly — Don't call it networking but getting to know people interested in stuff similar to you can be fun and helpful.Open and R...
2021-10-19
51 min
Wellspring Christian Ministries
Episode 30: Don’t Ask “Why?” Just Trust God
There are moments in life where we simply don't understand why things are happening the way they are, but in those moments, God wants us to trust Him. In those moments, may we, like Job, say to God, "“I know that you can do all things, and that no purpose of yours can be thwarted." (Job 42:2) Download our free Verse Mapping document to help you dig deep into God's Word as you listen to our daily devotion: https://bit.ly/3AM82TM Here the Don Moen Lyrics cited in this devotional here: https://youtu.be/QB...
2021-07-11
16 min
Happiness-Matters in Midlife - for Professional Women
#2.8.Bonus – Happiness Habits Challenge (Julia’s personal favourites)
Series 2 – Episode 8: BONUS – Join coach Julia Seal for 8 days to explore 8 Happiness Habits, along with 8 tips to integrate these new habits into your daily life… these are 8 of her personal favourites and the ones she practices every day in her own life. Listen in to the Wrap-Up LIVE session here. Even if you missed the Challenge, join Julia here to decide what Happiness Habit you might like to add into your life and get consistent at doing. There’s a free workbook that brings the Challenge to life every day. 🐸 💨 🧹 🚢 🍃 ☕ 😄 Julia will decode these 8 for you AND adds another 2 . . . 🎁 🎁
2021-05-11
25 min
The Impact of Mindset
Episode 16: How to improve confidence when you don't know where to start
Have you ever felt like you were lacking confidence? Maybe the moment quietly crept up on you & then suddenly you found yourself feeling insecure? Perhaps you've felt less happy and you've just not known how to go about changing things. Crises of confidence happen to EVERYONE. We are never immune to them because our identity is never fixed, this is why personal development is so important. As we move throughout the different stages of life, the differing roles we lead and experiences we have we can find ourselves at an impasse 'what now?' In this episode I talk...
2021-04-11
47 min
Bücher & Sonntage | Der Podcast für alle, die Bücher lieben!
Show, don't tell mit Sandra Gerth
Die Nummer-eins-Regel für bessere Romane Sandra Gerth hat über dreißig Jahre an Schreiberfahrung und einen Ratgeber zum Thema "Show, don't tell" verfasst, in dem sie diese wichtige Schreibregel genauestens erklärt. Du erfährst, was der Unterschied zwischen "zeigen" und "behaupten" ist und warum es so wichtig ist, das zu beherrschen. Du erfährst: Was Show, don't tell genau ist Wie diese Schreibregel deine Romane verbessert Wie du Show, don't tell am besten umsetzt Woran man "tell" im Roman erkennt und wie man daraus "show" macht Welche Fälle es gibt, in denen "tell" besser...
2021-01-31
39 min
The Impact of Mindset
BONUS EPISODE: You don't have to prove your worth
Everyday life teaches us lessons about ourselves. In this episode Julia talks about how a random act of kindness not only improved her day but it also unlocked part of her mindset. For those who ever felt like love and friendship was conditional even though loved ones said it wasn't this episode is for you because you absolutely do not have to prove your worth to the right people, understanding that is an insanely liberating feeling. Embrace it. For coaching from Julia for less than $3 per day visit: magnetic-confidence.squarespace.com/coachingservices/reflectrefreshvc Follow me o...
2021-01-19
36 min
What You Should Read
You Should Read: These Books So We Don't Have To! (Anti-TBR tag)
Send us a textWelcome to our second podcast episode of 2021 and the first after an attempted coup! I'm mentioning that so if you think "Hey, they seem a little rattled," you'll know why. Today, in a departure from our usual format, we're discussing books we aren't reading. One of us slightly misunderstood the assignment and ended up with a bunch MORE books on her TBR list instead of fewer. (NOTE: This doesn't mean that anyone who likes these books or genres is wrong to do so. This is just our respective opinions and, as y...
2021-01-12
1h 17
The juice and the squeeze
Episode 33: As an academic, the best time to have children is...
After very excellent banter about Frozen Custard and Julia inventing a new Winter Holiday, your hosts offer wide ranging thoughts on having children as an academic. The general theme is along the lines of “don’t let anyone tell you what to do but here are our experiences and some things you might want to think about”. And, a little about what we, and institutions, might be able to do to help normalize all genders being involved in childcare and family life. Theme music courtesy of The Bobby DazzlersLinks:Ted Drewes Frozen Custard — The best...
2020-12-01
51 min
The Fit Couple Show
OFF THE RECORD Volume 2 with Julia Rene
We are back with VOLUME 2 of our now ongoing series OFF THE RECORD where we interview each other with the intention of providing value to you, getting to know us better, and allowing us to get to know each other better! This is a GREAT PRACTICE for COUPLES to dive DEEPER into understanding and connection. Zack brought some good questions to this episode, including; What’s the most important thing that they don’t teach in school? What is one habit you are working on trying to break? When have you ever felt like a complete and utter fail...
2020-10-27
37 min