Shows
The Momtellectual PodcastMOMTELLECTUAL 137 - Find what You Need with Dona BumgarnerDona Bumgarner is a life coach for moms, and in this episode we talk about the importance of knowing what you need to "fill your bucket".
You'll feel less alone after this conversation if you're one of the many women who lose at least a bit of themselves in motherhood, and forget what energizes you - or even what you like!
Dona also talks about the importance of understanding that this is a constant journey, and that what you need for self care changes depending on your situation and stage of life.
The...2020-10-0532 minThe Momtellectual PodcastMOMTELLECTUAL 136 - Tune into Your Knowing with Dona BumgarnerDona Bumgarner is a life coach for moms, and she joins me for a discussion about how tuning into our own inner knowing as moms is a vital piece of withstanding the judgements we face.
This episode is definitely for you if you suffer pain from being judged, whether from others or yourself!
In this episode, Dona also shares her journey to becoming a life coach after getting everything she thought she wanted - and it wasn't right for her.
The best ways to connect with Dona are through her website at https...2020-09-2800 min