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Uscire dalle dipendenze affettive in famiglia, in coppia e nei gruppiUscire dalle dipendenze affettive in famiglia, in coppia e nei gruppiGli amori estivi. Intervista di Rossana Campisi per Io DonnaIo Donna. Gli amori estivi. Intervista di Rossana Campisi. Registrazione dell'intervista in originale.2023-07-2819 minHello Mildura PodcastHello Mildura PodcastEpisode 8: Donna & Jason chat with Sally Hederic & Sarah Smith - passionate Mildura business ownersSally Hederics grew up in Mildura, combining regular schooling with classical and contemporary dance training, before moving to Adelaide to continue her dance studies at 14 years old. After graduating from Unley High School, from 1998 to 2000, she attended the Centre for the Performing Arts (CPA) in Adelaide, obtaining a Bachelor Degree in performance dance. During these years, through the instruction and collaboration with many of Australia’s top choreographers, she began to gain insight into the choreographic process and to develop her own style of movement. In 2004, Sally completed her Honours in dance at the Victorian Col...2022-02-021h 08Ready! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 41: Amy Jordan speaks with Donna CampisiAmy Jordan is a multi- award-winning author, speaker coach and choreographer. Her work is focused on Transforming Trauma to Triumph. Her mission is motivating and inspiring others to overcome ANY adversity. Amy tells everyone she meets, 'Please Dance Because You Can.'As a coach Amy supports clients to live their happiest life while managing trauma or a chronic condition.She inspires her personal experience living with type 1 diabetes for over 48 years. Amy was run over by a bus in 2009. Her right leg crushed and told she may never walk again. Sh...2021-12-0648 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 40: Amy Sanders speaks with Donna Campisi Amy Sanders is a wellness and life coach. For more than two decades she has taught and inspired thousands of women through weight loss, mindset, and relationships. Amy works with women to uncover their purpose and help them release the deep-rooted beliefs that hold them back in life. This includes helping women heal from divorce, abuse, and other life altering circumstances that cause trauma in women and keep them from reaching their true potential.Amy is an entrepreneur by heart and has built multiple successful businesses. Currently she owns and operates Lone Peak Dance & Fitness St...2021-11-2942 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 39: Scott Glassman speaks with Donna CampisiDr Scott Glassman is a psychologist and author of A Happier You: A new Seven-Week Program to Transform Negative Thinking into Positivity and Resilience. He teaches counseling at the Philadelphia College of Osteopathic Medicine, where he serves as the Associate Director of the Master's Program in Mental Health Counseling.  Scott is also a member of the Motivational Interviewing Network of Trainers and has been a speaker in many organisations in the US.  He is also a contributor to the Health Section of The Philadelphia Inquirer.  Scott and his wife live in South N...2021-11-2256 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 38: Sana Turnock speaks with Donna CampisiSana is a courage mindset trainer and facilitator and supports people who seek to create a courage mindset to overcome challenges in business or life. She has had to overcome childhood trauma, health challenges over the years, a breakdown, dissolving a business, and financial struggles …and has had to navigate those challenges. At times Sana needed to step into her own fears. She knows what it’s like to go through dark times and come through the other side. Which she has. With more kindness and compassion towards herself and others. An adult educato...2021-11-1550 minHello Mildura PodcastHello Mildura PodcastWelcome to Hello MilduraDonna Campisi hosts Hello Mildura, a new podcast where we share with you what’s happening in Mildura, and Sunraysia. We speak with our friendly locals who are in the know. Donna’s co-host, Jason Modica, will be a fun addition to Hello Mildura.Mildura is in the North/West of Victoria, for those listening abroad. On the boarder of Victoria and NSW, in Australia.We’ll be talking everything about Mildura – including, social events, cafes/restaurants, night life, weekend activities, culture, upcoming festivals, sporting events, We’ll chat with local bu...2021-11-1302 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 37: Dave Barnes speaks with Donna CampisiDave Barnes is a rock climber who grew up climbing and made a career from climbing. Dave claims, climbing fuels him for whatever life throws his way.   David Barnes has lived with type 1 diabetes for close to 50 years. Dave had a curve ball thrown at him in 2018.  Whilst training for an Ironman race, he pushed his body to the edge, went to sleep one evening and woke up in hospital. Dave spent the next six months recovering with a traumatic brain injury, caused by the pressure he was putting on his brain, due to low blood...2021-11-0849 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 36: Marie Kimber speaks with Donna CampisiThis episode is dedicated to the wonderfully flawesome and inspiring Heather Jones. An amazing & inspiring woman I will hold in my heart forever.  Marie Kimber is a mindset coach, an inspirational speaker and co-author of ‘Change is not a Scary Word.’ Marie’s backstory isn’t an easy one. Marie found herself at death’s door in April 2006, she woke up one morning struggling to get out of bed. With seven weeks totally paralysed in intensive care and being kept alive by drugs and machines.  It took a further two...2021-11-0152 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 35: Brett Dellar speaks with Donna CampisiBrett is the Founder of "The moMENtum Revolution". Having suffered from Depression for 30 years because of emotional traumas & events - both as a child and an adult, he found his way out of those dark shadows to now help and inspire other men. From childhood trauma to a heartbreaking betrayal as a young man and then being involved in a siege with a gunman as a police officer, Brett’s life experiences shaped & controlled his life more than he realised. The “ManMask” he wore hid his pain and suffering from his family, friends, and the rest of the wor...2021-10-251h 14Ready! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 34: Ready! Set! Goal! Podcast with Donna CampisiJust a short episode from Donna to share and let you know we are back on air, enjoy! So let’s get to it. On your mark, Ready! Set! Goal!Contact Donna HERERemember to subscribe to get updates of Ready! Set! Goal! Podcast episodes. You can  purchase Change is not a Scary Word book HEREFeel free to share this podcast with someone who needs help to reach their goal.Kindle Edition eBook of The Unlikely Marathoner by D...2021-10-1810 minCourage UnravelledCourage UnravelledS4 Ep 24 A Running MiracleDonna Campisi is a driven and passionate woman. What has made her that way? It would be fair to say, that having a stroke at the age of 7, being diagnosed with diabetes at 14 AND being told you were unlikely to talk or walk again, would have something to do with it. Donna could have accepted her circumstances and be living a very different life today. Instead, with determination and ongoing support from her parents, hospital staff, allied health professionals and others, Donna became known as the Miracle Girl. Find out how Donna defied the odds to walk a...2021-04-1028 minThe Alden ReportThe Alden Report# 119 – Running A Marathon After A STROKE!!!!On today’s episode of the The Alden Report, I am super excited to talk with Donna Campisi. An adventurer at heart, Donna is an inspiring keynote speaker, author, podcaster, ghostwriter & book coach, and adventurer. Inspiring many with her challenges and 'go do it' attitude, helping many people achieve their BIG scary goals too! We hear about Donna's story of a seven year old girl who survived a stroke, and her journey, as a woman, to learn to run again. This is where RunDonnaRun began in 2012, and has led her to inspiring others to reach th...2021-02-1757 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 33: Alexandra André speaks with Donna CampisiAlexandra André grew up on the family farm in South Australia. Having developed a love of running from an early age she got a taste of what's possible when she completed her first marathon in 2008. After years of injuries that followed, she continued to chase a second marathon, but Alex chose to take on an even greater challenge in 2015 - the toughest one-day sporting event in the world, IRONMAN Melbourne: 3.8 km swim, 180 km ride, 42.195 km run.  This became bigger than she first imagined, a dedication to her good friend Mads, support from an amazing cheer squ...2020-12-211h 02Ready! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 32: Nash Mackey speaks with Donna CampisiNash Mackey is our guest today. As a Rapid Breakthrough & Performance Coach, Nash specialises in supporting people to develop life transforming habits, routines and mentalities.Over the past 13 years, Nash has trained extensively from his time in the military and the medical field, as well as learning from world class mentors in business and the human behaviour space over the past 6 years. Nash combines all this experience to support people around the world through his coaching practice and through his work as a head coach at Addicted 2 Success.  Nash willingly went to...2020-11-3055 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 31: Why wait for 2021 to be awesome? with Donna CampisiWhy wait for 2021 to be awesome?I know 2020 has been a challenging time for all of us. Covid really stopped the world and left us with all sorts of challenges including mind, body, spirit, career…the list goes on. I’ve spoken briefly about covid in Episode 24, about an analogy I heard, how we are all in different boats, but in the same storm. I kinda liked that way of looking at it, as for some it has been harder than others. Now it is November 2020, and I am now hearing many people say ‘I...2020-11-2309 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 30: Bob Brumm interviews Donna CampisiThis episode is a bit different, it’s actually someone interviewing me! I know there are many of you who listen to Ready! Set! Goal! who may already know a little about me, but I have seen my audience grow since I first started Ready! Set! Goal! Which is super exciting, thank you for listening! So I thought I’d use the opportunity to share a fun interview I had with the super awesome Bob Brumm, from the Encouragement Engineering podcast, to share a little about me, I hope you enjoy. If you want to...2020-11-0934 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 29: The steps to getting the big dreams that seem ridiculously HUGE with Donna CampisiI find myself a little hesitant about using the word ‘dreams,’ even though I did use it in my book titled ‘Turn Dreams into Reality.’ (a free eBook at HERE)  When I think of dreams though, I sometimes have this image in my mind of a person sitting looking up at a cloud above their head with a wondering smile of hope for the image in the cloud…that often floats away, this I personally don’t think turns dreams into reality. Action is what makes it a reality and my experience shows that ‘baby steps’ is what gets you the...2020-11-0209 minThe Bend Like Bamboo Resilience PodcastThe Bend Like Bamboo Resilience PodcastDonna Campisi, Author, Speaker and Stroke Survivor, Ep 11, How Overcoming a Stroke Helped Turn Dreams into RealityDonna Campisi is a passionate woman, inspiring people around the world to turn their dreams into reality by hosting a podcast called Ready! Set! Goal! She is a Keynote Speaker, Author, Coach, Mentor and Adventurer.Donna inspired many people with her stroke to marathon challenge; from only being able to run 30 tentative steps in 2012 (after a childhood stroke and diabetes) to completing her marathon goal in 2013, while encouraging many along the way that there’s no such thing as can’t… AND raising funds for the RCH Foundation.Donna coaches’ people to achieve their goals and step...2020-10-2934 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 28: Paula Johnson speaks with Donna CampisiPaula Johnson is our guest today. Paula describes herself as a mix of boho hippie, spirited rebel and a regular Kiwi with a ‘can do’ attitude. At the young age of 29, Paula was diagnosed with early menopaue. This was the catalyst that set her on her journey, delving deep into the mental, emotional, the physical and the spiritual self. Finding meaning became her mission - Why? Why did this happen? And the even bigger question - why am I here? The consequence of that diagnosis at such a young age was also going to impact her lo...2020-10-2646 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 27: How are you selling yourself? with Donna CampisiHow are you selling yourself? It is important in business to be sales savvy if you have a business product or service to sell, don’t you? But this may be an issue in life also. How do you come across to others? Are we selling ourselves everyday anyway?Just to share a little of my background. I have a background in the sales industry, including roles such as sales consultant, sales trainer and business coach. What I notice initially when people step into a sales role, or have come...2020-10-1907 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 26: Malka Silver speaks with Donna CampisiMalka Silver is my guest today. Malka is a close long-term friend who I know a lot about already, we’ve been friends for over 20 years, so I may even learn more today.Malka Silver is a survivor, who has fought health and life battles, yet she is still smiling.She contributes her courage and strength to her parents, who instilled in her, love, integrity, passion and conviction. Malka was born in Germany to two victims of the Holocaust. At eighteen she married the love of her life, Sam, in Melbourne Australia. They pro...2020-10-1249 minThe Encouragement Engineering PodcastThe Encouragement Engineering PodcastThe Encouragement Engineering podcast with Donna Campisi, Speaker, Author, Adventurer.The Encouragement Engineering podcast offers listeners the ability to combat the negativity that inundates our daily lives with a positive perspective and positive actions. Our guest today is Donna Campisi, author, speaker, coach, adventurer. Listen as we discuss: Strength & Determination Overcoming Obstacles Gratitude “Can Do” mindset http://donnacampisi.com/ https://www.linkedin.com/in/donnacampisi/ https://www.facebook.com/DonnaCampisiSpeakerAuthorAdventurer2020-10-0732 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 25: Sean Nicholas O'Leary speaks with Donna CampisiSean Nicholas O’Leary is a growth and transformation expert.With more than 30 years' experience in business growth and development, Sean has now created a coaching business, where he uses a collection of transformation tools and techniques, helping people grow and transform from where they are,  to where they want to be.Through his own personal transformation journey, it’s now his mission to help people create their own success, without stress. Sean is passionate about helping people tap into the energy that can help them transform their life and business.To man...2020-10-0558 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 24: Welcome back! with Donna CampisiHi it’s great to be back on air bringing you this podcast.It’s been months since I have last been able to record an episode of Ready! Set! Goal! I have truly missed it and hope you will still make the time to join me and my awesome guests, and take me back after all this time. I should explain myself first for my absence. Firstly, it was technical issues that went on for a long period of time, back and forth, repairing, replacing equipment, with technical support helping me out, then I final...2020-09-2906 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 23: Getting busily distracted with Donna CampisiGetting busily distractedWow! Today has been a crazily busy day for me. Don’t get me wrong, it’s been productive. I am the type of person, before I go to bed, I put dot points in my diary for the next day. What are the dot points? Goals for the day! Big or small, it doesn’t matter. This morning was one of those days, I had one important point in my diary I wanted and needed to do….but I got distracted by the noise around me, the requests a...2020-05-1207 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 22: Changing your direction to get to your goal with Donna CampisiChanging your direction of how to get to your goal, is an even more challenging task than the actual goal was to begin with sometimes. But sometimes this is where we develop a more creative side of our self, that was always there, but we may not have used it as we felt there was no need to…we think, mostly, that the straight road is the easiest, fasted route to our end destination (aka Goal). I have mentioned many times in this podcast, and so have my awesome guests who have achieved their dream goal, the imp...2020-05-0507 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 21: Ben Carvosso speaks with Donna CampisiBen Carvosso started off in business purchasing a Health Centre at the age of 23. He built that business up over 14 years to become one of Australia's largest Allied Health practices. About 12 years into his business career, Ben fell out of a palm tree. As a result, his life changed forever. In a twist of fate 6 months later, a friend tapped him on the shoulder and said "interested in building a radiology business?" So, from scratch, he built a radiology company. This was something that potentially saved his life. Over a 7-year period, he bui...2020-04-2858 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 20: Bob Brumm speaks with Donna CampisiSee show notes here https://donnacampisi.com/episode-20-bob-brumm-speaks-with-donna-campisi/Bob Brumm is a professional award-winning speaker, author & Encouragement Engineer.While presenting encouraging keynotes and workshop presentations, Bob also works with individuals to achieve personal and professional growth with positive encouragement to take action, combat negative thinking and achieve goals. Bob is a top selling author of eight books; including  “Do You Have Money To Burn?”, “Words of Wisdom”, “The Power of Knowledge”, “Laugh and Live” and “The Positive Perspective” and “Values From The Man Who Gave Me My Name” and “Life Don’t Owe You Nothin’” and “A Positi...2020-04-2146 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 19: Kirsty Salisbury speaks with Donna CampisiKirsty Salisbury is a speaker, author, podcaster and coach who speaks straight from the heart.  Her talks explore the topics of resilience, regrets, and how we can create opportunity through effective habits.  She is so inspiring and filled with passion, we connected straight away, and I’m sure you will too.  Through her own story of overcoming death and paralysis, Kirsty is inspiring many people to make meaningful change in their lives. Today, Kirsty blends her experience as an established wellness professional, her private coaching business, and her research in the areas...2020-04-1450 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 18: Sharing the Attitude of Gratitude with Donna CampisiAn important practise that is commonly forgotten, when going for goals or just in life in general, is the habit to show gratitude. I’ve had so much support and I’m still very grateful to people who gave me support in various areas throughout my life.Take my stroke to marathon goal for example, I’m forever grateful to my coaches for my physical training and their support. But I also had great support with encouragement from people who followed me, such as through social media, and letters from supporters. I had people create events for my fun...2020-04-0707 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 17: Matt Hale speaks with Donna CampisiMatt Hale is my guest today. Matt is a Hypnotist and Speaker, and has never been the type for doing things the conventional way,  By the tender age of just 15, Matt was already establishing himself as a radio and club DJ in the UK where he grew up. At 18 he turned down a university place offer to go club DJing in the Greek Islands!By his twenties he was rocking the airwaves as a presenter on a UK breakfast radio show. Then in the spirit of adventure, and a romantic encounter, Mat...2020-03-3053 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 16: Finding Clarity with Your Goal with Donna CampisiIt’s been said to me many times: ‘Donna, I do this…, this…and this… in my business.’ My dream goal is to do this, this AND this…But they’re not fully certain about what their actual goal is OR what the end result looks like…example who they serve and what solution they are offering their client/customer, whether it’s a product or service, if its business related, or the outcome they want may be a personal goal.Having clarity in your goal can sometimes be tricky to pinpoint.  For example: Many business owners want...2020-03-2312 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 15: Carol Cooke speaks with Donna CampisiCarol was born and bred in Toronto where she fulfilled a life-long dream of following in the footsteps of her family, and served as a member of the Toronto Police Force, leading an exciting life as a Police Officer in Canada where sheworked undercover in the drug squad for 4 years.But life was about to change dramatically. Carol fell in love with an Australian, married and moved half way around the world and settled in Melbourne.  After competing in Hobart at the Masters Swimming Nationals in 1998, she awoke one...2020-03-161h 06Ready! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 14: How moving out of our comfort zone can bring you closer to your goal with Donna Campisi‘Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.’ – Brian TraceyMoving out of our comfort zone is a major leap when going for your big goal, but this is where the real action begins for us to reach that big goal.Why? Well, it takes you to places you’ve never been to. It can be scary, but exciting too. When I’m facing a big challenge, people may ask, ‘Are you scared, Donna?’ And I’ve said at times, ‘Well, ye...2020-03-0912 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 13: Duncan Read speaks with DonnaCampisiDuncan’s life is full, but he sees himself as a pretty regular guy with a passion for his family and sport. He has a busy career and has worked in England, the Middle East and Africa.  AND He’s also adventurous when it comes to sport – and he never turns down a sporting challenge. Duncan was diagnosed with type 1 diabetes in 1986 when he was 14 and since then, he’s calculated he probably has had over 36,000 insulin injections and 60,000 blood glucose tests.   He knows first-hand how type 1 makes life and sport harder, but h...2020-03-0248 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 12: How can I get past the ‘I Can’t’ attitude with Donna CampisiHow can I get past the ‘I Can’t’ attitude?All too often the words ‘I can’t’ can easily fall out of our mouths. If said too often, it can become an embedded belief that will never get you to that big goal you dream about.When you take this belief out of your mind, then you gain confidence and the courage to achieve.If we keep saying, ‘I can’t’, we actually tend to believe it after a while and the people around us do too; they’re not going to expect big things ou...2020-02-2416 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 11: Jas Rawlinson speaks with Donna CampisiJas is an Australian mental health speaker, a memoir writing coach, a ghost-writer, and a best-selling author of the internationally renowned book series 'Reasons to Live One More Day, Every Day.'  As a survivor of family violence and sexual assault, Jas understands deeply the barriers that often hold people back from living life to the fullest, and is passionate about empowering others to use their past adversities as stepping stones to a brighter future.  In 2016, inspired by her own background with family violence, she co-founded Brisbane's first permanent memorial for domestic violence victims and thei...2020-02-1753 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 10: Chris Christoff speaks with Donna CampisiIn 2013 Chris left a 100 hour per week job as an IT executive. While renovating some houses (property is a long time passion for Chris) he looked back on life at his achievements and failures, how he got there, what he did and what he believed. This led to writing a book on Goal Setting called Goal Setting for People Who Can't Set Goals. Chris delved into what worked for him, and backed it up with the neuroscience research. Chris now speaks, coaches and teaches goal setting techniques and neuro-tricks.Chris is still in IT, doing the occasional...2020-02-1057 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 9: Using the Winning Language to Reach Your Goal with Donna CampisiI was once asked in an interview about the chapter in my book that covers ‘Winning Language.’ He asked me: What does this mean to me?My response: It’s about how we speak to ourselves, do we speak to ourselves in a kind way?I always use the example especially when speaking at keynote events, I say ‘Be your best friend.’ People often look at me oddly, so let me explain. I often advise people to talk to themselves as if they were talking to their best friend. This may...2020-02-0311 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 8: Elicia Crook speaks with Donna CampisiOn this episode Elicia Crook tells us of her experience of her many achievements in business, but also reveals her hard times and how she faced those challenges. Her story is inspiring and will also motivate you that anything is possible, no matter how hard you fall.After having major back surgery at 15 years of age – Elicia Crook went on to become a Remedial Massage Therapist and work with people with Complicated cases. Elicia is now a business coach, trainer and mentor to hundreds of massage therapists at Massage Champions.Her bus...2020-01-2857 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 7: How to stay on track of your goals in 2020 with Donna CampisiIt’s that time of year again, where most of us think of new year resolutions. and set ourselves bigger and better goals, for the new year ahead.I love hearing people’s aspirations, and reasons for making their promises, but sometimes it’s easy to let these high aims fall aside and get distracted.Before you make huge goals for 2020, I’d like to encourage you to make time to reflect, and be grateful for the year you have just lived. Learning from experiences whether they are cheerful memories, or others that you now know you...2020-01-2113 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 6: Tom Allwright speaks with Donna CampisiOn this episode I spoke with Tom Allwright, who shares his story of inspiring others with his adventures, and how he became a game changer. Tom played AFL for the Geelong Cats before succumbing to an injury, which forced him to retire. This could be seen as an unfortunate story, but speaking with Tom, it’s proof of how you can turn your life around into an awesome adventure of following your passion.   We were lucky to have the opportunity to speak with Tom, as before he left Australia for Nepal, to open a school that...2020-01-1447 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 5: The First Step is always the Hardest with Donna CampisiOn this episode I want to ask you a question? Is fear stopping you from achieving your goals? The first step is always the hardest. Remember the time when we first learnt to walk as a toddler. We were curious, a little uncertain, we stood up, fell down, then stood up again, and then fell down. With excited and encouraging people around us, cheering us on, even if we did stumble along the way…no matter how much time it took. Eventually, we finally walked on our own! Our little legs went r...2020-01-0708 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 4: Suzanne Culberg speaks with DonnaCampisiSuzanne Culberg is a great living example of facing her challenges of wanting to achieve a weight loss (release) goal, and she is truly inspiring to share her story in such a motivating and honest way.Does the weight loss challenge sound familiar to you, or someone you know? You may want to share this episode with someone who needs Suzanne’s help, she’s a true inspiration.Suzanne lived it, even including the cycle of binging, feasting and famine.  Suzanne overcame this cycle herself, going from super obese at 150 kilograms. Suzanne has relea...2019-12-1748 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 3: Finding Your Purpose with Donna CampisiOn this episode I talk about how finding your purpose, and acknowledging it, to help move you to achieve your goals.A few years ago, I think it was about 10 years ago, (maybe) I was asked to write on a card of what my purpose is, wow! What a question.We were told to write three points.This was an exercise a group of us were asked to do.I could see a few people having to think for a while, but mine came straight to me as I scribbled it...2019-12-1305 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 2: Pat Farmer speaks with Donna CampisiOn this episode Pat tells us of the need to be persistent when reaching for a big goal, and the motivation behind the major goals he’s achieved. His enthusiasm in itself is worth listening too. Pat Farmer is a professional ultra-marathon runner I am always so excited to catch up with Pat and share his inspiring achievements with you. Pat has been awarded the high honour of the Order of Australia, for his contribution to ultra marathon running, politics and charitable works. He was the winner of “Achiever of the Year” (2...2019-12-1355 minCominciamo Bene - Le intervisteCominciamo Bene - Le intervisteIl rapporto Eures 2019 e l'emergenza femminicidio - Intervista a Stefania CampisiIl Rapporto Eures 2019 è stato pubblicato il 19 novembre. Basato sui dati del 2018, mostra come il femminicidio e la violenza di genere siano tra le più gravi (sebbene sottovalutate) emergenze sociali.Il fenomeno è molto complesso e articolato, e sicuramente non va ridotto ai semplici aspetti numerici. I piani coinvolti sono molti, si va dalla politica agli aspetti legislativi, dalla cultura alla società. La tendenza è mondiale, non solo italiana, ma nel nostro Paese si registra qualche particolarità.Sono innanzitutto cresciute le denunce per violenze sessuali e per stalking, segno che si iniziano a conoscere e a usare gli strumenti legislativi che consen...2019-11-2110 minReady! Set! Goal! with Donna CampisiReady! Set! Goal! with Donna CampisiEpisode 1: Welcome to Ready! Set! Goal! with Donna CampisiThis is a short podcast to say “Hi” and let you know a little about what is coming up in the future podcasts. This podcast is for those who need knowledge, motivation, inspiration and a bit of a nudge to move you closer to your goals. Whether it be in work or play. My name is Donna Campisi, you may also know me as Run Donna Run OR the Unlikely Marathoner. I am an inspirational speaker, author, adventurer and now podcaster. Welcome to Ready! Set! Goal podcast.I’ll be sharing:·     ...2019-11-1303 minZeppelin - PodcastZeppelin - PodcastZEPPELIN - 23-05-2019I questo numero o scrittore Giacomo Sartori presenta la sua raccolta i poesie "Mater amoena" che raccontano del suo rapporto con la madre ormai scomparsa; il presidente dell'Ordine degli Architetti di Bolzano Johannes Vonmetz e l'architetta Itta Maurer invitano al convegno di architetture in programma per questa fine settimana al Noi Techpark di Bolzano. Nella seconda parte saranno ospiti i tre componenti della band bolzanina "Atmosfera zero", ovvero Marco Mauro, Luca Salvatore e Alessandro Boscolo, che presentano e faranno ascoltare il loro primo cd di una carriera che dura da 25 anni. La coreografa Sabrina Fraternali illustra il progetto d quest'anno...2019-05-2300 min