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Donna Dugue

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UrbanmommyUrbanmommyFrom Felonies to Life Coach"Join us for a powerful and transformative interview with John Kimble, a living testament to resilience and redemption. From facing the depths of despair in a mental institution and the looming threat of prison, John has emerged as a beacon of hope, helping others rewrite their own stories. In this candid conversation, John shares his personal journey, recounting experiences of handcuffs, psych wards, and even suicide attempts. Through unwavering determination, he turned his life around, achieving remarkable feats like setting records in his parish with boxing. Discover how John has become an online personal trainer, not just focusing on physical...2024-01-0933 minUrbanmommyUrbanmommyFrom an Addict to a Millionaire"Dive into an extraordinary interview with Dr. John Giordano, a beacon of inspiration and transformation in the realm of addiction treatment. His life's journey, from the son of a heroin dealer to a man dedicated to healing, is a testament to resilience and the power of recovery. In this riveting conversation, Dr. Giordano shares his personal struggle with addiction, the trauma he faced as a young boy, and the pivotal moment that led him to rehab over three decades ago. Transformed by his own recovery, he embarked on a mission to help others plagued by addiction. Discover Dr. Giordano's remarkable...2024-01-0433 minUrbanmommyUrbanmommyThe truth about Raising Kids in this Generation"Embark on a fascinating journey with Rella B, a former flight attendant who courageously pursued her dreams of becoming an author. In this engaging interview, we delve into her inspiring story of stepping out on fate to live a life aligned with her passions. Rella B opens up about her experiences growing up as a black military kid, shedding light on the unique challenges and the longing for a sense of family that often eludes military children. We explore the candid realities of raising kids, dispelling the illusions and getting real about the complexities that come with parenthood. Join us...2024-01-0228 minUrbanmommyUrbanmommyI got forced into another Calling"Dive into an inspiring conversation with Kristoff Morrow, a veteran, award-winning journalist, and author of the viral sensation "The Second Sun." From overcoming a tumultuous childhood marred by abuse and addiction to serving in the US Navy as a Corpsman, Kristoff's journey is a testament to resilience and self-discovery. Join us as Kristoff shares his unique path, from teaching himself to write during military service to realizing that a traditional university education wasn't his calling. Explore his experiences as an EMT, 911 dispatcher, and his foray into the world of journalism, earning accolades for feature writing and photography. Kristoff's battle with...2024-01-0140 minUrbanmommyUrbanmommyLet’s Talk Mindfulness"Welcome to an insightful episode of The Urbanmommy Podcast where I sit down with the incredible Billy Lahr, intentional living coach and creator of 'The Mindful Midlife Crisis' podcast. Billy's journey from a 21-year career in education to a world-traveling seeker of purpose is nothing short of inspiring. Join us as we dive into his No BS GPS Guide to Purpose and Passion, where he challenges the conventional wisdom of 'Follow Your Passion' and instead emphasizes strengths, mindful exploration, community building, and essential virtues like discipline and self-compassion. In this engaging conversation, Billy shares his personal experiences, from how mindfulness...2023-12-2947 minUrbanmommyUrbanmommyI decided to move to France 🇫🇷🎙️ Join us on an extraordinary journey as Judith Keys shares her remarkable story of selling her home in Ireland to embrace a new chapter in France in our latest podcast episode! 🇮🇪➡️🇫🇷 Uncover the strength and courage it took for Judith, a single woman, to embark on this life-changing adventure. Explore the reasons behind her decision to choose France as her new home and gain insights into the reality of expat life – from daily living to survival in a foreign land. 💬 I contribute to the conversation by sharing my unfiltered experience in France. While the country is undeniably beautiful, my journey as an American reveals une...2023-12-2842 minUrbanmommyUrbanmommyUrban Reads Spotlight with Dick WybrowJoin us for an extraordinary conversation with Dick Wybrow, a Best Selling author, former stand-up comedian, and television writer who seamlessly blends humor and creativity. Raised between Canada and the US, Dick brings a unique perspective to his craft. In this interview, Dick opens up about his journey and reveals a fascinating aspect of his life – he's narcoleptic. Far from viewing it as a hindrance, Dick considers his narcolepsy a superpower, a catalyst for unleashing his creative genius. Discover how the moments when his mind drifts into the narcoleptic realm become a fertile ground for cultivating his imaginative juices. As we...2023-12-2740 minUrbanmommyUrbanmommyHealing from Domestic AbuseJoin me on this powerful podcast episode with Laura Bonetszky-Joseph as we delve into the important topic of healing from abuse, focusing on various aspects of domestic abuse. Laura courageously shares her personal journey, including a unique perspective of ending up in jail as a survivor – a fate unfortunately shared by many. Don't miss this insightful conversation that sheds light on the often-overlooked facets of abuse recovery. Your understanding of the issue will be forever changed.2023-12-261h 03UrbanmommyUrbanmommyIt’s Not Always About Money 💰 Let’s barterExplore the transformative world of bartering in this podcast interview with Nicole Murphy, the visionary founder of IBarter Black. Join us as we delve into the collaborative exchange of goods and services, transcending traditional currency. Discover the power of networking and learn how IBarter Black is fostering a community where businesses thrive through meaningful connections. Don't miss this insightful conversation on reshaping commerce and empowering entrepreneurs.2023-11-1137 minUrbanmommyUrbanmommyFrom Burned out ➡️to Beautiful, Balanced & AbundantUnlock the secrets to a balanced, beautiful, and abundant life in my podcast interview with the incredible Rebecca E Whitman. Discover how Rebecca's 7 Pillars of Abundance have transformed women from burnout to brilliance. She mentors women to break free from toxic relationships and attract their soul mate, no matter their life stage. Dive into the wisdom of a bestselling author with three books on business mindset, and explore the journey of the #1 Life Coach & Empowered Woman of the Year. Join us as we unravel the insights of the creator of the 6 Figure Side Hustle program, guiding women to shift from...2023-11-1146 minUrbanmommyUrbanmommyBackstabbers 🫣 From Betrayal to Breakthrough 🤟🏾Unlock transformation with our latest podcast interview featuring Dr. Debi Silber, founder of the PBT Institute. Dive into the world of holistic psychology and post-betrayal healing with a renowned expert, #1 international bestselling author, and TEDx speaker. Join us on "From Betrayal to Breakthrough," ranked in the top 1.5% globally. Dr. Silber's groundbreaking PhD study on betrayal reveals secrets to expedite healing. Featured on FOX, CBS, and The Dr. Oz Show, she's your guide to overcoming blocks for ultimate health, work, relationships, confidence, and happiness. Tune in to trust again and embrace transformation. #Healing #Mindset #PodcastInterview #betrayal #betrayalgame #PBT #PostBetrayalTransformation2023-11-1142 minUrbanmommyUrbanmommyEntrepreneurial Insights ✨ Success Secrets from Millionaire, Robert IndriesWelcome to an inspiring episode of "Entrepreneur Insights"! In this exclusive interview, we sit down with Robert Indries, a serial entrepreneur whose impressive track record boasts millions of dollars in profits. Robert's journey began with a simple yet powerful belief instilled in him during his formative years: "If you want to learn, you can learn in any school." It's a precursor to the idea that you can achieve anything, regardless of your starting point – a mantra he still lives by today. Having traversed the globe, Robert gained a unique vantage point to witness both the common pitfalls and remarkable successes of...2023-11-0735 minUrbanmommyUrbanmommyInside the Mind of a Neurosurgeon | Dr. Gary Simonds Unveils Burnout, Opioid Crisis, and More!"Prepare for an extraordinary conversation as we dive into a thought-provoking interview with the remarkable Dr. Gary Simonds, a renowned neurosurgeon, professor, author, and captivating speaker. Our discussion was so engaging that we gracefully exceeded our scheduled time, and you won't want to miss a minute of it. Dr. Simonds shares his expertise on a wide range of topics, including burnout, the intersection of religion and medicine, the challenges of balancing a thriving career with parenthood, the issue of "bad doctors," and the alarming reality of medical gaslighting. We also delve into the uncomfortable but vital subject of the opioid...2023-11-071h 15UrbanmommyUrbanmommy20 Years A Prison Wife 🥹In this captivating podcast episode, we had the privilege of sitting down with the incredible Joann Fawcett, a proud mother, and an accomplished author. Jo Ann’s life story is nothing short of extraordinary. With seven marriages to her name, she has embarked on a journey that's a testament to resilience, self-discovery, and the complexities of human relationships. Jo Ann’s revelations about her remarkable life are a rich tapestry of wisdom, and her experiences have taught her valuable lessons about both relationships and herself. We explore the intricacies of her upbringing within the Mormon faith and how certain family circ...2023-11-0155 minUrbanmommyUrbanmommyDiary of a broken man 🫣In this thought-provoking podcast episode, we sit down with the remarkable Nick Thomas, a devoted husband, loving father, accomplished author, life coach, and an unwavering Man of God. Our conversation delves deep into the challenges of parenting in today's complex world, providing a unique perspective on the intricate dynamics of family life. Nick's profound journey as a husband and father has equipped him with insights that resonate with parents and families facing the trials and tribulations of modern-day parenting. With two published books to his name, he brings a wealth of knowledge and real-world experience to the table. During our...2023-10-311h 03UrbanmommyUrbanmommyHealing ❤️‍🩹 Trauma with Reike & Quantum Healing ❤️‍🩹Title: "Unlocking Your Inner Psychic: A Conversation with Devin Grindrod" Description: In this extraordinary episode, we have the privilege of speaking with Devin Grindrod, a multi-faceted individual who wears many hats - she's a mother, a certified therapist, and a psychic medium. Devin's unique blend of skills and experiences brings a fresh perspective to the fascinating world of psychic abilities. Devin opens up about the belief that lies at the heart of her work: that most people possess untapped psychic potential. She shares insights and practical advice on how anyone can unlock their inner psychic abilities. Through her experiences and...2023-10-3036 minUrbanmommyUrbanmommyI got money, now how do I protect it 🤑Title: "Protecting Your Assets: A Conversation with Scherrie L. Prince" Description: In this enlightening episode, we sit down with Scherrie L. Prince, an attorney and asset protection coach with a unique and vital mission: teaching entrepreneurs how to safeguard their hard-earned assets. Scherrie's expertise lies in merging business and estate planning to create a protective moat around your wealth. The podcast discussion delves into the pressing issue of why so many families find themselves at risk of losing their homes and what steps can be taken to prevent this unfortunate outcome. Scherrie also sheds light on what happens to life...2023-10-2754 minUrbanmommyUrbanmommy❤️What’s Your Love ❤️ Language ⁉️In this heartwarming episode, we're joined by Paul Zolman, the creative mind behind "The Role of Love," a captivating journey into the world of love languages. Paul's deep knowledge and passion for love languages shine as he shares his favorite techniques to help you discover and understand your unique love language. Love languages aren't just confined to romantic relationships; they play a crucial role in all types of connections, from family to friendships and beyond. Paul's insights reveal the universal relevance of love languages and how they can enhance our understanding of human connections. But this podcast goes beyond theory...2023-10-2639 minUrbanmommyUrbanmommy✨Make Mental Health Great Again ✨ Sandtrice RussellIn this pivotal episode, we sit down with Sandtrice Russel, a licensed therapist with a deep understanding of the complexities surrounding mental health. Together, we delve into an essential and often overlooked conversation about mental well-being within the Black community. Sandtrice sheds light on the critical issues of depression, anxiety, and trauma that disproportionately affect individuals within the Black community. We also explore the unique challenges faced by the LGBTQ community, emphasizing the importance of addressing these often-unspoken struggles. The podcast discussion doesn't stop at highlighting the problems; we actively seek solutions. Sandtrice offers invaluable insights and practical ways to...2023-10-2540 minUrbanmommyUrbanmommyEmbracing Hyperplexia ✨ Jason DietrichIn this remarkable episode, I have the privilege of speaking with Jason Dietrich, a truly extraordinary individual with a unique story that defies conventional expectations. Jason is not just Autistic; he possesses a remarkable condition known as Hyperplexia, which significantly impacted his early learning experiences. For years, Jason encountered teachers who struggled to understand his "Power" rather than his challenges, leaving him feeling misunderstood and overlooked. However, Jason's story takes a dramatic turn as he learns to embrace his differences. He finds solace in the world of STEM (Science, Technology, Engineering, and Mathematics), where he doesn't consider his situation a...2023-10-2438 minUrbanmommyUrbanmommy✨Bosses take Losses too ✨ Alicia JamesIn this captivating episode, we have the privilege of sitting down with Alicia James, a remarkable mother and a shining example of success in the world of business. Alicia's story isn't the typical "peachy" tale; it's one marked by resilience, determination, and unwavering strength. Alicia opens up about a challenging chapter in her life, a turbulent relationship that nearly brought her down. But she didn't just survive; she thrived. Alicia shares the inspiring story of how she rebounded from adversity, emerging stronger and more determined than ever. This podcast episode delves into Alicia's world of successful co-parenting, where she navigates...2023-10-2341 minUrbanmommyUrbanmommy✨From Darkness to Hope: Kimberly ClarkIn this compelling episode, join me as I sit down with Kim Clark, a true survivor and an inspiring veteran with a remarkable story of resilience and redemption. Kim's life took a devastating turn after a traumatic incident of sexual assault during her time in the military, leading her down a path of despair and self-destruction. Kim's journey was a tumultuous one, marked by addiction and incarceration. She found herself at rock bottom, but it was the pain she saw in her children's eyes that became the catalyst for her transformation. With an unwavering determination to reclaim her life, she...2023-10-2049 minUrbanmommyUrbanmommyManifest it ✨NehaJoin us for an enlightening podcast episode featuring the wonderful Neha, as we delve into the incredible power of manifestation. In this engaging conversation, we explore the significance of speaking positivity and goodness into the world. Neha shares her insights and experiences, affirming that the law of attraction is indeed a force to be reckoned with. Discover the secrets to harnessing this potent energy to shape your reality and attract the life you desire. Neha's wisdom and optimism will inspire you to embrace the transformative potential of the thoughts and words you put out into the universe. Don't miss this...2023-10-2026 minUrbanmommyUrbanmommyI survived 2 Narcissistic Marriages ✨Stephany AnnIn this gripping podcast episode, we sit down with Stephany Ann, a multi-faceted individual who is not just a devoted mother, but also a seasoned attorney and a passionate domestic violence advocate. Stephany’s story takes us deep into the intricate details of her life as a two-time survivor of narcissistic domestic violence marriages. As we unravel the layers of her experiences, Stephany candidly shares her journey, delving into the complexities of why she found herself entangled in these harrowing relationships. Her introspection is both inspiring and eye-opening, shedding light on the psychological factors that can draw individuals into such si...2023-10-181h 04UrbanmommyUrbanmommyI needed help finding myself 🫣 Sandy StreamIn this deeply introspective episode, join us as we delve into the transformative journey of self-discovery with Sandy Stream. this podcast was born out of personal challenges, and in this episode, it takes a profound turn. Sandy Stream, an author and passionate activist, shares her inspiring story and her belief that we all possess the inner strength to find peace and resilience within ourselves. With two decades of experience as a law professor, navigating the waters of parenthood, and facing life's countless trials, Sandy made a pivotal decision. She shifted her focus to empower others through workshops, encouraging individuals, both...2023-10-1746 minUrbanmommyUrbanmommySurviving A narcissist 🪞Dana DiazWelcome to a deeply insightful episode titled "Surviving a Narcissist," featuring the incredible Dana Diaz. Dana's journey through the treacherous terrain of narcissism began in her childhood and persisted for nearly three decades in an unhealthy relationship with a narcissist. In this powerful interview, Dana opens up about the profound pain she experienced as a child, constantly subjected to the hurtful notion that she was unloved. Join us as she shares the pivotal moment that finally compelled her to make a life-altering change. It was a moment of reckoning, as her body began to respond to years of emotional turmoil. ...2023-10-131h 08UrbanmommyUrbanmommyOvercoming the Fear of Homeownership 🏡Welcome to "Overcoming Fear of Homeownership," where we aim to dispel the myths that have held countless individuals back from taking that crucial step towards owning their dream home. Join us for an enlightening discussion featuring a panel of experts: a seasoned real estate agent, a knowledgeable mortgage broker, and a housing specialist. In this episode, we shine a light on the misconceptions that often shroud the world of real estate in fear and uncertainty. Many of us remain unaware of just how straightforward it is to purchase and maintain a home. Today, we're here to change that. Real estate...2023-10-121h 03UrbanmommyUrbanmommyWhat is Septemics? And how can it change my life ☝️Welcome to a thought-provoking episode featuring Jim Marshall, the visionary creator of Septemics. Prepare to embark on a journey that challenges conventional thinking and opens new doors to understanding the intricacies of life and personal growth. In this enlightening interview, Jim Marshall shares insights about Septemics, a groundbreaking discipline that has reshaped the way we perceive the world. Imagine a toolset of charts that provide you with profound insights into your life's path and direction. Jim has compiled this wisdom into a transformative book. Join us as we dive deep into this innovative approach to self-discovery and personal development. If...2023-10-111h 00UrbanmommyUrbanmommySex, Drugs & Cancer 🤕 Edward MiskieWelcome to "Sex, Drugs & Cancer," a powerful interview with Edward Miskie, an 11-year cancer survivor. In this episode, we delve into Edward's remarkable journey, from life before his devastating diagnosis, through the tumultuous period of coping with emotions through sex and drugs, to the transformative moment when he faced his diagnosis head-on. Join us as we explore the turning point in Edward's life, where he was compelled to accept his reality and, with the unwavering support of his family, make healthier choices. Discover how this incredible journey led to the creation of a book, soon to be adapted into a...2023-10-1148 minUrbanmommyUrbanmommyI’m no longer asking for Forgiveness ⚠️ Kathleen IsraelIn this captivating podcast episode, join me as I interview the remarkable Kathleen Israel, a woman whose life journey is nothing short of inspiring. For 17 years, Kathleen devoted herself to caring for her disabled husband, demonstrating unwavering dedication and love. But Kathleen's story doesn't stop there. At the age of 72, she embarked on an incredible adventure, walking the Camino Portugués from Lisbon to Santiago and onwards to Fisterra, covering nearly 500 miles. Her journey is a testament to the power of determination and the human spirit. But what truly sets Kathleen apart is her diverse set of skills and experiences. A...2023-09-2951 minUrbanmommyUrbanmommyShould I medicate my child ❓🫣 Laurie CoutureIn this insightful podcast interview, we sit down with Laurie A. Couture, a licensed mental health counselor and accomplished author. Laurie is the mind behind "Nurturing and Empowering Our Sons" and "Instead of Medicating and Punishing," two impactful works that delve into critical aspects of child development and mental health. Laurie brings to the table her groundbreaking approach, The Couture Protocol, a comprehensive model for addressing developmental and generational trauma in children, adolescents, and their families. With an impressive 25 years of experience in various fields, including behavioral healthcare, foster and adoption social work, juvenile justice, education, and consulting, she is...2023-09-281h 04UrbanmommyUrbanmommy🏥Women’s Sexual Health with Dr. BruceIn this enlightening podcast interview, we sit down with Mrs. Annterria Bruce, a distinguished Women's Health professional and Nurse Practitioner. Mrs. Bruce shares her profound insights on the underrepresentation of Black women in healthcare and delves into the intricate web of systemic racism that often results in medical gaslighting. But that's not all! Our conversation takes an intimate turn as we explore various aspects of women's sexual health. From candid discussions about STIs to the elusive world of orgasms, we leave no stone unturned. Mrs. Bruce offers invaluable advice on proper cleansing techniques and much more, empowering women to take...2023-09-261h 01UrbanmommyUrbanmommyDomestic Violence ‼️ I can’t believe He Shot me 🤕🙏🏾 Nydia Wells Evans🎙️ In this gripping interview, I sit down with Nydia S. Wells-Evans, a courageous two-time survivor of domestic violence and a fierce advocate for those facing similar challenges. Nydia's story is one of resilience and hope, and it's a conversation you won't want to miss. 🔹 In this heartfelt discussion, we delve into Nydia's upbringing and how her early experiences shaped her into an adult who, despite her strength, found herself trapped in abusive and toxic relationships. 🔹 We explore the devastating consequences of low self-esteem and how it can lead to unfortunate choices, shedding light on the importance of self-worth and self-empowerment. 🔹 Nydia opens up...2023-09-2559 minUrbanmommyUrbanmommyEveryone has a Story 📖📚 Prepare to be inspired in this captivating interview with Shirley Novack, an accomplished author with a truly remarkable journey. In this enlightening conversation, we explore her upbringing, her ability to transform negativity into positivity, and her insights into the writing and publishing process. 📖 Shirley generously shares her personal journey, from her early years to the moments that shaped her into the author she is today. Her story is a testament to the power of resilience and determination. 🖋️ We delve into the intricacies of the writing and publishing process, offering a behind-the-scenes look at how a mere thought can evolve into a published...2023-09-2238 minUrbanmommyUrbanmommy✨We Spilling it 🍵 Girl TalkThis is the place where we dive deep into conversations that matter. In today’s episode, I sit down with Awwsum, a prominent New Orleans influencer, and a passionate advocate for both plastic surgery and body positivity. Join us as we explore the world of plastic surgery, delving into the pros and cons that come with these transformative procedures. Awwsum opens up about her personal journey, sharing the reasons behind her decision to undergo surgery and candidly discussing how her husband feels about it. But that’s not all – our conversation takes unexpected turns. We touch on the intimate topic of sex...2023-09-2155 minUrbanmommyUrbanmommyStart Saying NO‼️ You Need BoundariesIn this episode I speak with Michael Levitt, the founder and Chief Burnout Officer of The Breakfast Leadership Network. With an impressive resume that includes being a Certified Virtual Speaker, Certified NLP and CBT Therapist, Fortune 500 consultant, bestselling author, and podcaster, Michael brings a wealth of expertise to the table. Join us as Michael shares his personal journey through burnout, a harrowing experience that led to a major heart attack, job loss, and the loss of his home and car in 2009. But what sets Michael’s story apart is his remarkable resilience and transformation. He didn’t just rebuild his life...2023-09-2050 minUrbanmommyUrbanmommyThe Unknown Legend ✨ Mr. MeanaIn this episode, I have an exclusive interview with a true unknown legend in the world of hip-hop. I sit down with MistaMeana, one half of the iconic New Orleans rap sensation, Partners and Crime (PNC). For over three decades, Partners and Crime captivated audiences worldwide, leaving an indelible mark on the rap scene. In this conversation, MistaMeana takes us on a journey through the highs and lows of his extraordinary career. MistaMeana's recently released book, "Unknown Legend," is a must-read for any hip-hop enthusiast. In its pages, he unveils intimate details of his upbringing and the humble beginnings of...2023-09-191h 09UrbanmommyUrbanmommyEmbrace Your African DNAWelcome to my podcast! In this episode, I had the privilege of sitting down with Richard KweKu EzeAgu Akinyemi, a Visceral Connections Coach (VCC) and the author of the inspirational book "Found My People." Richard's passion for connecting people to the culture in their DNA is truly inspiring. In "Found My People," he explores the journey of disconnected African descendants and how each of them can experience a life-transforming "revelation day." Richard believes that there's something magical about being black, a heritage that was once looked down upon but should now be embraced wholeheartedly. This conversation is a powerful reminder...2023-09-181h 06UrbanmommyUrbanmommyLet’s Talk About SexIn this eye-opening episode of our podcast, I sit down with Ashley Spontaneous, a veteran in the world of adult novelty toys and intimate gatherings for over 13 years. Ashley shares her insights into the world of adult toys, with a focus on her most popular sex toy of all time. Can you guess which one it is? But this conversation goes beyond the surface. We delve into critical issues surrounding the oversexualization of black women and children, discussing the societal challenges they face, including molestation and the unfair labels placed upon young girls. Ashley also offers her candid perspective on...2023-09-151h 02UrbanmommyUrbanmommyI want a BadAss Life ✨In this podcast, we dive into the remarkable life of Logan Lessar, who, at the tender age of 19, is already living a "Badass Life." Join us as we explore his incredible journey to becoming a champion in both State and National Motocross Championships. But that's not all – Logan is also a budding entrepreneur with various business ventures under his belt, including a six-figure marketing agency. During our conversation, we uncover the qualities and mindset that have propelled Logan to such impressive heights at a young age. He shares his honest thoughts on the traditional path of college and why it ma...2023-09-1441 minUrbanmommyUrbanmommyUrban Reads Spotlight: Skull Games by GumbeauxIn this captivating episode, we sit down with Gumbeaux, a remarkable author hailing from the vibrant city of New Orleans. His journey from a troubled past to an astonishing career as an author is nothing short of inspiring. Gumbeaux's life took an unexpected turn when he found himself serving a 15-year sentence in prison. However, instead of succumbing to despair, he decided to make profound changes that would reshape his destiny. Against all odds and grim statistics, he emerged from adversity and forged a path to success. Discover how Gumbeaux's determination and resilience led him to become an accomplished author...2023-09-1335 minUrbanmommyUrbanmommyFacing Fears by Fire 🔥 with Dave AlbinJoin us on an exhilarating journey as we sit down with Dave Albin, the nation's leading firewalk instructor, in this gripping podcast episode. Dave takes us through the highs and lows of his life, revealing how his challenging upbringing served as a powerful motivator to strive for a better future. In this candid conversation, Dave opens up about his personal battles with alcohol and drug abuse, sharing his remarkable journey to recovery and resilience. His story is a testament to the human spirit's ability to overcome adversity and emerge stronger than ever. But the heart of our discussion lies in...2023-09-121h 06UrbanmommyUrbanmommyLet’s Talk About HomelessnessIn this heartwarming podcast episode, join us as we sit down with Leigh Lincoln, a passionate advocate for the homeless as we delve deep into the importance of simple acts of kindness, treating others with respect, and building trust within our communities. Leigh Lincoln shares her invaluable insights and experiences, shedding light on the struggles and challenges faced by individuals experiencing homelessness. With compassion and empathy, we explore the power of small gestures and how they can make a world of difference in the lives of those in need. In addition to her advocacy work, Leigh Lincoln is also an...2023-09-0848 minUrbanmommyUrbanmommyInspiring Women: A talk with Stephanie JordanJoin us for an inspiring interview with Stephanie Jordan, a remarkable author, and mother of five who recently became a widow. Stephanie's journey is one of resilience and motivation as she channels her own experiences and pain to uplift and encourage others. In this heartfelt conversation, we delve into the importance of setting boundaries in various aspects of life, from personal relationships to the workplace. Stephanie shares her valuable insights and experiences, offering guidance on how to navigate life's challenges while maintaining self-care and personal growth. Don't miss this empowering discussion that will leave you inspired to conquer obstacles and...2023-09-0753 minUrbanmommyUrbanmommyUnlocking Leadership Mindset & Navigating Relationships with Derick JohnsonJoin us for an enlightening podcast interview with Derick Johnson, a dedicated US Army Veteran, Life Coach, and Trainer. Derick has a proven track record of guiding clients from mere survival to thriving in their lives. In this engaging conversation, we delve deep into the mindset and personality traits that define a true leader. Derick shares invaluable insights on what it takes to lead effectively, drawing from his extensive military experience and coaching expertise. But that's not all—our discussion also takes a turn towards the complexities of dating and relationships. From addressing issues like cheating to exploring the dynamics of...2023-09-0649 minUrbanmommyUrbanmommyAge Ain’t Nothing But A Number: Teen Author SpotlightTitle: "Teen Author Spotlight: Asher Warren's Journey" In this insightful podcast episode, join us as we sit down with the remarkable 16-year-old author, Asher Warren. With two published books under his belt and an exciting release scheduled for Halloween night, Asher shares his unique perspective on what it's like to be a young, accomplished author. Asher opens up about the challenges he's faced, from tackling ADHD to navigating the turbulent waters of bullying. His candid discussions shed light on the resilience and determination that have fueled his journey to becoming a published writer. Tune in for an inspiring conversation that...2023-09-0541 minUrbanmommyUrbanmommyAppreciate the Storms with TiphaniToday we have a great discussion with Ms. Tiphani. She is a wealth of information you definitely want to listen to this one.2023-09-0148 minUrbanmommyUrbanmommyTime to get to the Next LevelKevin Palmieri is here to talk about going to the next level. He has the formula2023-08-3145 minUrbanmommyUrbanmommyThe band is saving our kids w/ DJ HollygroveWe discuss the importance of the arts for children. How important it is to embrace the culture. We also for the first time publicly discuss the incidents that took place during a school shooting.2023-08-3055 minUrbanmommyUrbanmommyNew Orleans Culture & Crime🎙️ Discover a Powerful Conversation on Culture and Community! 🎧 Step into the vibrant world of Indian and Secondline Culture with our latest podcast episode featuring an enlightening conversation with the amazing Tamika Calvin. 🎷🎉 Dive deep into the heart of New Orleans as we explore the rich tapestry of traditions that have shaped our city's identity and offered hope to many. But our conversation goes beyond the rhythms and colors. Join us as we candidly discuss the challenges faced by parents in New Orleans, especially when it comes to raising children amidst adversity. 🏙️ We tackle the pressing issue of the lack of resources, particul...2023-08-291h 12UrbanmommyUrbanmommyConfidence is Key with Lucy LiuLucy Liu breaks down how confidence may be at root of so many problems.2023-08-2838 minUrbanmommyUrbanmommyStop Ignoring Red Flags 🚩Every single time I ignored red flags It came back to bite me2023-08-2625 minUrbanmommyUrbanmommyHolistic Living and Conscious ParentingTodays podcast is all about holistic living and conscious parenting. Alena Turley helps us shed light on this new way of life.2023-08-2538 minUrbanmommyUrbanmommyWhy you need a Life CoachCoach Erica / Chyna T is an author, a screen writer and a Certified Life Coach. I thoroughly enjoyed every bit of our discussion. I love to hear how other people think. Coach Erica is different, but different in a good way. I highly recommend2023-08-2458 minUrbanmommyUrbanmommyLessons from Bossed Up Women : StarrToday I speak with Starr , the owner of Starr Professional Taxes. We speak about bossing up, why you should become a tax agent & everyone’s favorite….. relationships.2023-08-2445 minUrbanmommyUrbanmommyLitCon 🔥 Book Readers get readyIf you are an author you definitely want to listen up. LitCon is coming to your city and we want you to be apart of it. https://litcon.org/?fbclid=PAAab4ORgHkfYnMgonJE7t9ZtIuOrqklu1iZrCbTx0WdGa-1UBokax51wPDA0_aem_AQ8E_u2Ttlhu-vqgr-T_1Dcg2aVeFKYu20VSVXJrbgdiuX_0uRlTAoljuz432qBgdys2023-08-2321 minUrbanmommyUrbanmommyAppreciate the Storm with TiphaniToday I speak with another podcaster by the name of Tiphani. We have an in depth conversation about life and relationships. We discuss vulnerability, infidelity, and many other juicy topics. Tiph's Tips Tuesdays Facebook https://www.facebook.com/tiphstipstuesdays?mibextid=ZbWKwL Instagram https://instagram.com/tiphstipstuesdays?igshid=NGExMmI2YTkyZg== YouTube https://youtube.com/@tiphstipstuesdays Tik Tok @tiphanimusic Spotify https://open.spotify.com/show/6eM1ze7ydnM5rwQYePKf34?si=PqT8tYZ_TKKryJ39eUqRfA Apple https://podcasts.apple.com/us/podcast/tiphs-tips-tuesdays/id1608423923 STREAM MUSIC ON ALL STREAMING PLATFORMS2023-08-1848 minUrbanmommyUrbanmommySave my relationship 🙏🏾Past traumas will haunt you if you don’t heal. You will want to hear this podcast!! Hope it helps you like it helped me Jeanell is a Life and Relationship coach who's on a mission to save marriages and heal families from generational trauma caused in childhood. She is well known for helping couples return from the brink of separation and ultimately divorce in less than 30 days. Jeanell loves talking about her own marriage of 17 years and how they keep the fire hot! visit her website at: www.saveourmarriage.ca or if they have a question and would like to...2023-08-1849 minUrbanmommyUrbanmommy20-Minute Tea 8/16/23Important News this week. Louisiana Football , Covid, Howard University, Domestic Violence, Blind Side2023-08-1720 minUrbanmommyUrbanmommyThis One is For the Single Parents and Teen ParentsRobyn is founder of Above & Not Beneath, she coaches single mothers around the world to control the inner critic to look at challenges through the lens of gift and opportunity. She also has a podcast under the same name with the goal of sharing more encouragement, positivity, and success stories about incredible human beings changing the world one action at a time. https://abovenotbeneath.org/ https://linktr.ee/Urbanmommy2023-08-1634 minUrbanmommyUrbanmommyFrom Crappy to Happy w/ Dom BrightmonDominique “Dom” Brightmon, DTM is a certified trainer with the Maxwell Leadership Team, bestselling author, and host of the Going North Podcast, a podcast committed to featuring authors from around the world to promote the power of the written word and inspire listeners to publish books of their own. His mantra is Advance others to advance yourself. https://www.dombrightmon.com/ https://tinyurl.com/bddwxvxv https://tinyurl.com/bd3dswm7 https://linktr.ee/Urbanmommy2023-08-1643 minUrbanmommyUrbanmommyGetting through Child Loss 🥹June K. Collins is a Master NLP Practitioner and Coach. In 2012, she lost her son, Kaleb, and found herself hitting rock bottom and not understanding how to rebuild her life without Kaleb in it. During this time, she found a passion with the mind and how individuals react to trauma. Through her own experience and education, she now helps other women rebuild and find purpose in their life. Book: https://tinyurl.com/5n7ftrha https://theserenitydreamer.com/ https://m.facebook.com/profile.php/?id=100075459956346 Urbanmommy https://linktr.ee/Urbanmommy2023-08-1646 minUrbanmommyUrbanmommyFind Your Meaning, and rock it 💪🏾Jen Hardy is a wife, mother of 7, author, publisher, entrepreneur, and podcaster. We discuss finding your confidence. Changing your thoughts. Medical Gaslighting Book https://tinyurl.com/mummfuwv Send Audience To: https://jenhardy.net/friends/ The like is to “Jen’s Friends,” a 2 to 3 minute daily video email for women over 50 - to inspire and encourage them every day. If you, or a woman you know, fits that the description, check it out! Jen’s Friends helps to combat the feeling of isolation that so many are coping with right now. My site www.Urbanmommy.net2023-08-1239 minUrbanmommyUrbanmommyOwn Your Story, Own Your Life with Marsha VanwThis Podcast is dedicated to Owning your story , whatever it is that it may be. We tackle some tough issues including my personal experience with dealing with drug abuse. I truly hope this helps someone Marsha can be found https://www.marshavanw.com/ My websites https://linktr.ee/Urbanmommy2023-08-1141 minUrbanmommyUrbanmommy20 Minute Tea 🍵 Thursday, August 10th🚨Notable News Around the Country 📰 Tory Lanez Kim K Doctor turned Serial Rapist The Riverboat Rumble Apocalyptic Weather Events (Forgive me for Saying Global Warning 🤣) Jamie Fox and Antisemitism Wayne Brady Alleged Discrimination in Boston Don’t have your baby in Louisiana iPod sold for $29k New Theme Park2023-08-1022 minUrbanmommyUrbanmommy20 Minute Tea ( August 4, 2023)20 minutes of all the news you can use from this week. Carlee Russel, Donald Trump, Lizzo, Cardi & more2023-08-0521 minUrbanmommyUrbanmommyUrban Reads Spotlight: UNFORGIVENInterview with Jason Scott (Jones) the author of Unforgiven - Me Against the World. He discusses being a Heart Attack survivor. He also touches on the evils that were done to him as a result of a drug addicted father. He closes out with a story of how a 9 year marriage took a turn for the worse.2023-07-2943 minUrbanmommyUrbanmommy20 Minute Tea Time5 Year old High on Cocaine, Tina Knowles, Kanye West, Carlee Russell, Shein2023-07-2720 minUrbanmommyUrbanmommyForgive and ForgetLet’s Talk to The Author, Mentor , Life Coach and Super Mom J. Diane Parker. We will talk dealing with breakups and forgiveness, the issues with black women, and we will discuss 2 of her books. We talk a little about everything. Hope you enjoy2023-07-1948 minUrbanmommyUrbanmommyUrban Reads Spotlight: DC STREETSThis Spotlight is all about “DC Streets” by Kevin Quattlebaum. This book is about a man avenging his brothers death and the consequences that come with it. *please excuse the technical difficulties, it was a new mic*. Make sure you get the book 📕2023-07-1340 minUrbanmommyUrbanmommyUrban Reads Spotlight: Brick by BrickThis segment is all about Books. Each week we will shine the light on a new book and hopefully invite the author up to discuss. This week’s spotlight is: Brick By Brick , written by Tommy Ross . It’s a coming of age story about a young boy growing up in the Westside of Chicago.2023-07-0637 minUrbanmommyUrbanmommyProtect Your Peace☮️In the last few months I learned a tough lesson. Sometimes the person you love the most can hurt you the most. But with that I learned that, while I can’t control what happens; I do have the power to control my reaction to it.2023-06-2424 minUrbanmommyUrbanmommyThe Real SpillThis episode is going to be different from what you are used to hearing. I put together 3 friends from different backgrounds to have a girl talk. We don’t hold anything back!!! With this discussion, nothing is off the table. Raising kids, cheating, going through phones and more. You will definitely want to hear this one out until the end. DISCLAIMER: Vulgar language and Real Life Situations.2023-06-091h 06UrbanmommyUrbanmommyLife been Lifing‼️ So What Do I Do?We have all been here before and we will all be here again. This podcast will make sure that you are equipped to handle it when it comes.2023-05-2333 minUrbanmommyUrbanmommyFentanyl is After Us ‼️Fentanyl and Mental Health is teaming up to take us out. Today we are discussing our plan of action. We can’t just let this happen. Let’s hear your story!!2023-05-2320 minUrbanmommyUrbanmommyRock Bottom but HappyI’m so happy I don’t look like what I’ve been through. This podcast goes through the darkest period of my life. It was the part of my life that forced me to change. Happiness is a choice, never forget.2022-02-2818 minBehavioral Health and WellnessBehavioral Health and WellnessBossed Up with Donna DugueDr. Jay has the opportunity to talk with Donna Dugue, founder of Urban Nola2020-10-0313 min