Shows
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural TherapyDonna Jackson Nakazawa: Healing Adverse Childhood ExperiencesComments or feedback? Send us a text! In this episode, we sit down with Donna Jakson Nakazawa to explore a topic at the core of many people's therapeutic journeys: recovering from the impact of adverse childhood experiences. Her new book, The Adverse Childhood Experiences (ACEs) Guided Journal, offers a compassionate, science-backed approach to understanding how trauma shapes our lives—while providing actionable steps to rewire the brain for healing. Whether dealing with childhood trauma, chronic stress, or emotional adversity, Nakazawa’s work equips readers with practical tools to process their past, build resilience, and cultivate an internal sens...2025-03-1056 min
Let's Talk: A Foster Adopt Minnesota PodcastPositive Childhood ExperiencesIn this episode, we are joined by award-winning science journalist Donna Jackson Nakazawa. Donna is going to share with us the latest research on Positive Childhood Experiences, why they are so vital for us to understand and practical ways to incorporate them with the children in our lives and in our communities.
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2025-02-2648 min
Mentally FlexibleDonna Jackson Nakazawa | Neuroscience-Based Practices for TraumaMy guest today is Donna Jackson Nakazawa. Donna is an award-winning science journalist and author of eight books exploring the connections between emotions, trauma, and health, offering you new pathways to healing. Her book, Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media, was named a best book of 2022 by The Washington Post. Her newest book, The Adverse Childhood Experiences Guided Journal (foreword by Nedra Glover Tawwab), offers targeted writing techniques to help readers recognize the effects of childhood adversity and reset their brain's internal stories for neurobiological resilience. Her...2024-12-0155 min
Take Back Your Health31. Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma with Donna Jackson NakazawaDo deep, vulnerable conversations overwhelm you? According to Donna Jackson Nakazawa, sharing your story is essential to healing. This week, I'm joined by the award-winning science journalist and author of The Adverse Childhood Experiences Guided Journal. We sat down to discuss how your childhood shapes your present, why revisiting key moments from your past is imperative to healing, and how writing through it all can leave a lasting impact on your mental and physical health.In this episode, you'll discover:
Childhood Trauma Can Lead to Illness Down the Road: Nakazawa cites a study that found women...2024-09-2357 minTake Back Your Health31. Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma with Donna Jackson NakazawaDo deep, vulnerable conversations overwhelm you? According to Donna Jackson Nakazawa, sharing your story is essential to healing. This week, I'm joined by the award-winning science journalist and author of The Adverse Childhood Experiences Guided Journal. We sat down to discuss how your childhood shapes your present, why revisiting key moments from your past is imperative to healing, and how writing through it all can leave a lasting impact on your mental and physical health.In this episode, you'll discover:
Childhood Trauma Can Lead to Illness Down the Road: Nakazawa cites a study that found women...2024-09-2357 min
Creative Mind AudioHow we can overcome trauma and anxiety to gain health with Donna Jackson Nakazawa“We’re the general contractors of our health, and there’s so many micro-changes we can make towards flourishing.” - Donna Jackson Nakazawa This audio is a brief excerpt of her interview video at the Reset Super Conference titled Trauma and immune responses in the brain.The Conference site summarizes some main points, and gives a profile:* How chronic stress impacts our immune system* The tie between the brain’s immune system responses and mental health* Science-based practices to reprogram the brain“Journalist and author Donna Jackson...2024-09-2008 min
Nobody Told Me!Donna Jackson Nakazawa: ...it's OK to be wherever you areGirls are more anxious and prone to depression and self-harming than ever before. On this episode, we’ll explore why that’s happening and what can be done about it. Our guest is award-winning journalist Donna Jackson Nakazawa, author of the book, "Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression and Social Media". Her website is donnajacksonnakazawa.com Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run, and grow your own successful business. With Shopify, you’ll create an online store, discover new customers, and grow t...2024-09-1736 min
Creative Mind AudioOvercoming Adverse Childhood Experiences with Donna Jackson NakazawaAdverse Childhood Experiences (ACES): "That dysfunction can give us the message that I am not okay."Donna Jackson Nakazawa is an award-winning science journalist and speaker. This audio is from her video interview for the Anxiety Super Conference.She comments about some early experiences:"Because of that household dysfunction, our brains do a couple of really significant things: they begin to give us the message that we're not okay."Our little brains are so active and so busy trying to help us, but instead of saying 'My situation is...2024-09-1105 min
Creative Mind AudioOvercoming Adverse Childhood Experiences with Donna Jackson NakazawaAdverse Childhood Experiences (ACES): "That dysfunction can give us the message that I am not okay."Donna Jackson Nakazawa is an award-winning science journalist and speaker. This audio and video are from her interview for the 2024 Anxiety Super Conference, titled: "Overcoming Adverse Childhood Experiences."She comments about some early experiences so many of us have:"Because of that household dysfunction, our brains do a couple of really significant things: they begin to give us the message that we're not okay."Our little brains are so active and so busy trying to...2024-09-1116 min
Access Must-Have Full Audiobooks in Health & Wellness, Disorders & DiseasesThe Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma by Donna Jackson NakazawaPlease visithttps://thebookvoice.com/podcasts/1/audiobook/794501to listen full audiobooks.
Title: The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
Author: Donna Jackson Nakazawa
Narrator: Margaret Strom
Format: Unabridged Audiobook
Length: 3 hours 38 minutes
Release date: August 6, 2024
Genres: Disorders & Diseases
Publisher's Summary:
Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing...2024-08-063h 38
What's the Big Idea?Finding that "Beautiful, Magical Thing" in Girls with Donna Jackson NakazawaIn which Dan talks about the challenges facing girls today--and reasons for optimism--with Donna Jackson Nakazawa. Donna is the author of seven books, most recently Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media. Dan and Donna talk about the multitude of stressors facing girls today and how their biology uniquely interacts with that stress. Then they talk about some of the implications for schools before turning to what Donna calls "antidotes", strategies and mindsets for the adults in girls' lives to help them thrive.As always I...2024-02-2450 minNobody Told Me!Donna Jackson Nakazawa: ...it's OK to be wherever you areGirls are more anxious and prone to depression and self-harming than ever before. On this episode, we’ll explore why that’s happening and what can be done about it. Our guest is award-winning journalist Donna Jackson Nakazawa, author of the book, "Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression and Social Media". Her website is donnajacksonnakazawa.com Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you’ll create an online store, discover new customers, and grow the following th...2023-09-1436 min
Penelope Scott(rbx) [EPUB] Free DOWNLOAD Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal by Donna Jackson Nakazawa Free Ebook Audiobook[EPUB] Free DOWNLOAD Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal by Donna Jackson Nakazawa
Download PDF/EPUB Here ==> https://pasukanpemburutuyul.blogspot.com/23492704-childhood-disrupted [EPUB] Free DOWNLOAD Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal by Donna Jackson Nakazawa Read Online Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal by Donna Jackson Nakazawa is a great book to read and that's why I recommend reading or downloading ebook Childhood Disrupted: How Your Bi...2023-09-0300 min
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doyanutang[Epub] [DOWNLOAD] Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal by Donna Jackson Nakazawa [Epub] [DOWNLOAD] Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal by Donna Jackson Nakazawa Read Online Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal by Donna Jackson Nakazawa is a great book to read and that's why I recommend reading or downloading ebook Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/23492704-childhood-disrupted **Download Book Here ==> https://karunggonisan.blogspot.com/23492704-childhood-disrupted 2023-09-0100 min
doyankuwuk[Epub] [DOWNLOAD] Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal by Donna Jackson Nakazawa[Epub] [DOWNLOAD] Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal by Donna Jackson Nakazawa Read Online Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal by Donna Jackson Nakazawa is a great book to read and that's why I recommend reading or downloading ebook Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/23492704-childhood-disrupted **Download Book Here ==> https://karunggonisan.blogspot.com/23492704-childhood-disrupted Book Synopsis : A groundbreaking book showing the...2023-09-0110 min
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Transforming TraumaHelping Youth Thrive in a Time of Anxiety, Depression, and Social Media With Donna Jackson NakazawaThese are challenging times to maintain physical and mental well-being, so much so that it’s increasingly difficult to encounter someone who isn’t struggling with a significant medical and/or psychological challenge. In this episode of Transforming Trauma, Emily chats with award-winning journalist, author, speaker, and workshop facilitator Donna Jackson Nakazawa about her career at the intersection of neuroscience, immunology, and emotion. Emily and Donna discuss the impact of today’s cultural landscape on the mental health of children and young adults, particularly focusing on teen girls, as well as the correlation between human connection and whole...2023-08-2348 min
The GetWellBe PodcastDonna Jackson Nakazawa on the Link Between Stress, Emotion, and ImmunityDonna Jackson Nakazawa is an acclaimed science writer who loved to tackle complex problems with big implications for people's everyday life and health. In this interview, she explains one of the biggest and most exciting of these topics: the field of psycho neuroimmunology, of the interplay between our brain, our stress response, and our immune system. Listen to the interview to learn how difficult childhood events shape our stress response for life, why the brain has its own immune system and what this has to do with our body's immune system, why emotional or social threats can have a...2023-05-081h 05
emilytalil(eBook) R.E.A.D Girls on the Brink Helping Our Daughters Thrive in an Era of Increased Anxiety Depression and Social Media [PDF EBOOK EPUB]Download Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media Full Edition,Full Version,Full Book by Donna Jackson Nakazawa Reading Now at : https://happyreadingebook.club/?book=0593233077 OR DOWNLOAD EBOOK NOW! [PDF] Download (eBook) R.E.A.D Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media [PDF EBOOK EPUB] Ebook | READ ONLINE Download (eBook) R.E.A.D Girls on the Brink: Helping Our Daughters Thrive in an Era...2023-04-0600 min
Raw Beauty TalksHelping Girls Thrive in A Digital World with Donna Jackson NakazawaDonna Jackson Nakazawa is an award-winning journalist and internationally-recognized speaker whose latest book, Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media was named one of the best health books of 2022 by The Washington Post and Mashable.In this episode, Donna shares what the science shows us about the growing adolescent female mental health crisis. With depression and anxiety amongst youth at unprecedented levels this conversation and her work are more important than ever.
Why anxiety and depression are at unprecedented levels amongst girls
The increased sexualization of gir...2023-04-061h 01
colthlderlthPDF EBOOK DOWNLOAD Girls on the Brink Helping Our Daughters Thrive in an Era of Increased Anxiety Depression and Social Media pdf freeDownload Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media Full Edition,Full Version,Full Book by Donna Jackson Nakazawa Reading Now at : https://happyreadingebook.club/?book=0593233077 OR DOWNLOAD EBOOK NOW! [PDF] Download PDF EBOOK DOWNLOAD Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media pdf free Ebook | READ ONLINE Download PDF EBOOK DOWNLOAD Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and...2023-04-0500 min
This Is So AwkwardGirls on the Brink with Donna Jackson NakazawaScience journalist and author Donna Jackson Nakazawa explores the two-sided science of estrogen: as a source of female superpower and the root of certain mental health disadvantages. In light of recent data about teenage well-being, this is a must listen for anyone who wants to understand teen girls.Show Notes:Girls on the Brinkdonnajacksonnakazawa.com Instagram: @DonnaJacksonNakazawaTwitter: @DonnaJackNakFacebook: @donnajacksonnakazawaauthor Order our book This Is So AwkwardCheck out all our speaking an...2023-03-0757 min
Naturally WellHelping Our Children Thrive in an Era of Increased Anxiety, Depression, and Social Media with Author Donna Jackson NakazawaLearn Donna's top strategies, or “antidotes,” to help adolescents flourish in the face of stress and comparison from her latest book, Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media.—These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-02-151h 02
Creative Mind AudioA growing mental health crisis for girls, with Donna Jackson NakazawaIn her presentation “Antidotes for trauma in girls,” journalist and author Donna Jackson Nakazawa "outlines today’s growing female adolescent mental health crisis, examines how trauma affects the female brain and body uniquely, and offers hope for combating this adversity."For example, she notes that estrogen "is the source of the reason why the female adolescent brain is a freaking superpower...But in unhealthy or overly stressful environments - which I argue our kids are living in and especially girls - it can flip to an evolutionary disadvantage where it amps up the stress response."2023-02-1410 min
The Grit and Grind of Autism- Finding Light Along the JourneySpecial Needs Mother & Therapist Angie Noppenberger Shares Her Tool-Kit With UsAngie Noppenberger is just a person trying to get by day by day and navigating what life brings to her. She is a mother of two special needs children who light up the world, a mental health therapist with 20 years of experience, and a wife married for 20 years to a wonderful and supportive husband. She is also a sister, a niece, an aunt, a daughter, and a friend. References from pod discussion noted below:PodcastsHuberman Lab (full of valuable information on taking care of yourself) NPR's Up First (help...2023-02-121h 16
Permission for PleasureThe Growing Mental Health Crisis Of Our GirlsOur girls are struggling more than boys. Why? Did you know that 1 out of every 4 teen girls has symptoms of major depression? This is compared with fewer than 1 in 10 boys. Girls are also twice as likely as boys to suffer from anxiety. We have a crisis on our hands. Award-winning journalist, Donna Jackson Nakazawa, joins me to discuss the topic. We talk about how the toxic stressors of social media and our culture are uniquely affecting girls' mental health. We share action steps from Donna’s book, Girls on the Brink, that you can use to help the girl in...2023-02-0844 min
SheSez with Linda GrassoThe Depression/Anxiety Epidemic In Girls w Science Journalist Donna Jackson NakazawaAward-winning writer and science journalist Donna Jackson Nakazawa shares what she has discovered in her new book: Girls On The Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression and Social Media. Armed with an extensive amount of research, Donna examines the alarming increase in numbers (1 out of 4 adolescent girls reports suffering from symptoms of major depression; suicide attempts have recently increased 51% among girls) and the reasons that account for the rise. She also shares some well supported suggestions and counsel for parents with a child who is suffering.2023-01-0252 min
The Courageously.u Podcast131. Donna Jackson Nakazawa: Helping Girls Thrive in an Era of Increased Anxiety and Depression Donna Jackson Nakazawa is hanging out with us to discuss how we can help girls thrive in an era of increased anxiety and depression. Today’s conversation is more important than ever because in case you didn’t know, girls are more prone to depression and anxiety than ever before and Donna’s here to help you understand the science of why this is. Donna is an award-winning science journalist, author, and internationally-recognized speaker whose work explores the intersection of neuroscience, immunology, and human emotion. Her mission is to translate emerging science in ways tha...2022-12-211h 03
Your Teen with Sue and StephHow to Help Your Daughter Thrive in a World Where They are StrugglingOur teenage girls are suffering. Donna Jackson Nakazawa, author of "Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media," explains how you can help your daughter.In this episode, we talk about...
How prevalent is depression and anxiety in girls?
Why is it worse for girls than boys?
How much is Covid impacting girls?
What if your daughter doesn’t really share with you?
What’s the biggest myth about raising teenage girls?
Subscribe to Your Teen with Sue and Steph here!Check...2022-12-2042 min
Sex Birth Trauma with Kimberly Ann Johnson“Girls on the Brink” Unpacking Mental Health Issues in Girls with Donna Jackson NakazawaIn this episode, Kimberly interviews Donna Jackson Nakawaza about her latest book “Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media.” Donna’s book explains recent research behind the increase of significant mental health issues among girls and young women. Whereas neuroscience research only ever examined male brains and bodies, this book overviews recent research on females and how feelings of unsafety, threat, high expectations, and algorithms on social media heavily contribute to this increase. They unpack the ways in which the female brain stress responses are connected to immunity and ov...2022-12-2056 min
Moms of Tweens and TeensGirls On The Brink: How To Support Our Daughters In An Era Of Increased Anxiety Depression, And Social Media, Interview with Donna Jackson NakazawaSend us a textOur daughters, students, and girls next door are more anxious and more prone to depression and self-harming than ever before. My special guest today, Donna Jackson Nakazawa, is the author of “Girls On The Brink: Helping Our Daughters Thrive In An Era Of Increased Anxiety, Depression, And Social Media.” Donna writes books that explore the intersection of neuroscience, immunology, and emotion. And today, we are discussing her latest book, This is a meaningful conversation for anyone with a tween or teen girl in the...2022-12-1338 min
Northeast Ohio Parent presents aParently SpeakingPodcast #86 Girls on the BrinkAnyone caring for girls today knows that our daughters, students, and girls next door are more anxious and more prone to depression and self-harming than ever before. The question that no one has yet been able to credibly answer is Why?
On the latest episode of aParently Speaking, host, Miriam Conner is joined by award-winning writer and science journalist, Donna Jackson Nakazawa author of Girls on the Brink to discuss the reasons why and what can be done about it.
aParently Speaking is presented by Northeast Ohio Parent and sponsored by Beck Center f...2022-12-1252 minPodcast – Northeast Ohio ParentPodcast #86 Girls on the BrinkAnyone caring for girls today knows that our daughters, students, and girls next door are more anxious and more prone to depression and self-harming than ever before. The question that no one has yet been able to credibly answer is Why?
On the latest episode of aParently Speaking, host, Miriam Conner is joined by award-winning writer and science journalist, Donna Jackson Nakazawa author of Girls on the Brink to discuss the reasons why and what can be done about it.
aParently Speaking is presented by Northeast Ohio Parent and sponsored by Beck Center f...2022-12-1252 min
Raising Good HumansS2 Ep 97: Your Daughter Has SuperpowersIn this episode, we sit down again with bestselling author and social media expert Donna Jackson Nakazawa. Donna shares her strategies for overcoming the damaging effects of constant comparison and unrealistic beauty standards on social media, and offers practical advice for parents looking to improve their children's mental health and well-being in the digital age. Tune in for a thought-provoking conversation on the challenges and opportunities of navigating social media as a young woman. Sponsors NextEvo: CBD that REALLY works. For up to 25% off subscription orders of $40 or more, use promo code humans at NextEvo.com.2022-12-0941 minRaising Good HumansS2 Ep 96: Poised to Flourish: What New Science Tells Us About the Developing Female BrainHow is social media affecting our daughter's brains? What does new research tell us? Join me in conversation with Donna Jackson Nakazawa, award-winning science journalist, internationally recognized speaker, and author of Girls On The Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media. Sponsors Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase! Skylight Frame: This has been SUCH a special gift for our family. Get $15 off your purchase of a Skylight Frame when you go SkylightFrame.com and enter co...2022-12-0543 min
Becoming Immune ConfidentEpisode 42: Book Club Event: Girls on the Brink with Donna Jackson-NakazawaJoin Dr. Kara Wada and Author Donna Jackson-Nakazawa on this special episode of the Crunchy Allergist Podcast. This episode was recorded from the 1st Every Crunchy Allergist Book Club Event that took place last October 6th, 2022.Listen as they dig into the topic of raising emotionally healthy girls, based on cutting-edge science that explains the modern pressures that make it so difficult for adolescent girls to thrive.
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About Donna Jackson Nakazawa
She is an award-winning journalist and internationally-recognized speaker whose work explores the intersection of neuroscience, immunology, and human emotion. Her mi...2022-11-0252 min
Women of Influence by SheSpeaksDiscovering the Path to Your Healing Narrative with Donna Jackson NakazawaWe know that mental health concerns and even autoimmune diseases affect women far more than men. But when the traditional models of health and development are all based on male models, where does that leave women? Donna Jackson Nakazawa, seven time author, speaker, and teacher, and someone who has a history of severe chronic illness and intense personal tragedy, Donna takes us through her painstaking but motivational journey of self-discovery through the murky waters of her biology and biography and how women can begin to do this for themselves. Episode Highlights:6:37 - We li...2022-10-2642 min
Capital Integrative Health Podcast56. Anxiety and Depression in Girls: The Neuroscience of Social Media with Donna Jackson NakazawaFind Donna's latest book, Girls on the Brink, here: https://donnajacksonnakazawa.com/books/
Our social media dominated world has created a unique challenge for both teen girls and their parents. How can they navigate a social media landscape that emphasizes comparison and breeds anxiety and depression?
That is what we are discussing with today’s guest, Donna Jackson Nakazawa. Donna is an award-winning journalist and internationally-recognized speaker whose work explores the intersection of neuroscience, immunology, and human emotion.
Her latest book, Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media (Random Ho...2022-10-041h 01Nobody Told Me!Donna Jackson Nakazawa: ...it's OK to be wherever you areGirls are more anxious and prone to depression and self-harming than ever before. On this episode, we’ll explore why that’s happening and what can be done about it. Our guest is award-winning journalist Donna Jackson Nakazawa, author of the new book, "Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression and Social Media". Her website is donnajacksonnakazawa.com Thanks to our sponsor of this episode!: Gladskin is a new category of skin treatment made for people of all ages with eczema-prone, acne-prone, and rosacea-prone skin. You may have wondered what actually causes the itchines...2022-09-3036 min
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny MomsFresh Take: Donna Jackson Nakazawa on Helping Our Daughters ThriveDonna Jackson Nakazawa is an award-winning science journalist whose work explores the intersection of neuroscience, immunology, and emotion. Her latest book, GIRLS ON THE BRINK: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media, unpacks the causes of the stress on American girls and its detrimental effects on their mental health.Donna, Margaret, and Amy discuss:
Why girls tend to be more depressed and anxious than boys [2:07]
How we've stolen girls' "safe in-between years" [17:30]
"Antidote" strategies for helping girls through adolescence [26:30]
Here's where you can find Donna:2022-09-2334 min
How To Talk To Kids About AnythingHow to Talk to Girls about Anxiety, Depression, and Social Media with Donna NakazawaHow to Talk to Girls about Anxiety, Depression, and Social MediaThis podcast episode provides an in-depth look at the lives of adolescent girls and their mental health.
Guest Expert: Donna Nakazawa
My next guest tells us that a good litmus test for the health of a any society is how well it treats its girls and how well its girls are faring. Today, some alarming statistics:
1 out of 4 adolescent girls reports suffering from symptoms of major depression compared with fewer than 1 in 10 boys
Girls and young women are twice as likely as boys and y...2022-09-2046 min
Alyssa Milano: Sorry Not SorryDonna Jackson Nakazawa on Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social MediaDonna Jackson Nakazawa is an award-winning journalist and internationally-recognized speaker whose work explores the intersection of neuroscience, immunology, and human emotion. Her mission is to translate emerging science in ways that help those with chronic conditions find healing. Her new book Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media is now available.2022-09-1945 min
15 Minute MatrixMapping the Female Stress-Immune Response with Donna Jackson Nakazawa #343On this episode of the podcast I’m thrilled to welcome back author, researcher and friend Donna Jackson Nakazawa. Donna has written another phenomenal book called “Girls on the Brink” exploring the impact today’s societal pressures have on our girls, their brains, and their immune responses. This is an important episode uncovering some critical connections. Click […]
The post Mapping the Female Stress-Immune Response with Donna Jackson Nakazawa #343 appeared first on Functional Nutrition Alliance.2022-09-1629 min
Explore New Worlds, Free Audiobook Are the Golden PearlsGirls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media Audiobook by Donna Jackson NakazawaListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 568892
Title: Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
Author: Donna Jackson Nakazawa
Narrator: Sarah Mollo-Christensen
Format: Unabridged
Length: 8:39:31
Language: English
Release date: 09-13-22
Publisher: Random House (Audio)
Genres: Non-Fiction, Self Development, Health & Wellness, Psychology
Summary:
15 revelatory strategies for raising emotionally healthy girls, based on cutting-edge science that explains the modern pressures that make it so difficult for adolescent girls to thrive
Anyone caring for girls today knows that our daughters, students, and girls next door are...2022-09-138h 39
KPFA - About Health9/12/22 Girls On The Brink
The rates of depression, anxiety, and suicide among girls have skyrocketed over the last 15 years. The influences of social media, over sexualization of girls, environmental and societal stresses, school pressures, sexual harassment, gender inequalities, and other stressors have caused a crisis that needs to be understood and addressed.
Nurse Rona will be in conversation with Donna Jackson Nakazawa about the science of why girls are struggling and 15 antidotes for girls on their journey to live meaningful and independent lives.
The post 9/12/22 Girls On The Brink appeared first on KPFA.
2022-09-1259 min
Motherhood UnstressedAuthor Donna Jackson Nakazawa ON: Girls on the Brink - How to Help our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social MediaSponsored by: Sambucol - promo code Motherhood15 to save Lunya - promo code Unstressed20 to save Brooklyn Candle - promo code Motherhood20 to save Daisy Encens - promo code motherhoodunstressed20 to save Motherhood Unstressed CBD - promo code Podcast to save Donna Jackson Nakazawa is an award-winning journalist and internationally-recognized speaker whose work explores the intersection of neuroscience, immunology, and human emotion. Her mission is to translate emerging science in ways that help those with chronic conditions find healing. In this episode we discuss her new...2022-09-1240 min
Talking To Teens: Expert Tips for Parenting TeenagersEp 207: Anxiety and the Communication Tools to Fix ItDonna Jackson Nakazawa, author of Girls on the Brink joins us to talk about the drivers behind sky-high rates of anxiety and depression among young people—and how bio-synchronicity and emotional attunement might be the answer.Full show notesNowadays, kids have 24 hour access to the internet—meaning they can scroll through pictures of perfect models on Instagram, check the ever-terrifying news or log on to a chatroom with random strangers at any time of the day! And while this allows them to connect with others and learn more about the world, it can also...2022-09-1131 min
Becoming Immune ConfidentEpisode 34: Girls on the Brink with Donna Jackson-NakazawaIf you haven't noticed, I am a self-help, professional development, non-fiction book lover!
And I LOVE sharing book recommendations with my patients, clients, and anyone else who will listen.
This makes me EXTRA excited that I get to share Donna Jackson-Nakawaza's powerful new book and resource for raising resilient young women with all of YOU!
She joined me on the podcast to talk about Girls on the Brink a few weeks ago and I can't wait to share it with you now!
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Donna Jackson Nakazawa is an a...2022-09-0742 min
Talking to Teens TeasersEp 207: Anxiety and the Communication Tools to Fix ItNowadays, kids have 24 hour access to the internet—meaning they can scroll through pictures of perfect models on Instagram, check the ever-terrifying news or log on to a chatroom with random strangers at any time of the day! And while this allows them to connect with others and learn more about the world, it can also lead to an overwhelming level of exposure to everything from cyberbullying to predators. Without parents there to steer them clear of danger, are kids bound to get into trouble?Not to mention that constant use of the internet–espe...2022-08-1404 min
THERAPY NOTESATTACHMENT - WITH TOVA STEINERIn our very first episode of Inside Your Head, I chat to Tova Steiner, a counselling psychologist, about attachment. Attachment can be such an abstract concept to think of, yet so crucial in our daily experiences. Our attachment style refers to how we view ourselves, the world and ourselves in the world. Tova shares her thoughts on how things like trauma can impact our attachment and experience of the world, how our relationships are navigated accordingly and how to work on your attachment style if it is something that might be hindering you.Some reading suggested by...2022-07-1342 min
The School Of Unlearning With Elisa HaggartyEP 33: Donna Jackson Nakazawa On Helping Our Daughters ThriveFor episode 33 on The School of Unlearning, I sit down with award winning researcher and author of 6 books, Donna Jackson Nakazawa. Donna's work in science journalism was influenced by early life experiences and losses. Donna's most recent work is all about raising awareness about the growing mental health crisis that our young girls are experiencing. Donna uses science, empathy and a felt sense for human suffering to translate stories into movements that spark change. This episode is for every parent, even aunt, every teacher and every coach who is raising a young women and wants to help support their m...2022-06-291h 28
Therapy Chat335: Chronic Illness & The Brain - With Donna Jackson Nakazawa On today's episode host Laura Reagan, LCSW-C speaks to Donna Jackson Nakazawa about her forthcoming book, The Angel and The Assassin: The Tiny Brain Cell That Changed the Course of Medicine. Donna Jackson Nakazawa is an award-winning journalist and internationally-recognized speaker whose work explores the intersection of neuroscience, immunology, and human emotion. Her mission is to translate emerging science in ways that help those with chronic conditions find healing. She is the author of six books, including her most recent book, The Angel and The Assassin: The Tiny Brain Cell That Changed the Course of M...2022-06-1752 min
Normalize PTSDEpisode 3: Josh (Veteran)Joined by Josh, a veteran who has been exploring for years on ways to improve the quality of his life while dealing with PTSD. This was a great conversation and I felt like when when it was over, I walked away with new ideas of things to look deeper into and try that I haven’t thought of until this chat. I look forward to circling back with him down the road to see what new things he has tried and the benefits of those. Ideas discussed:Craniosacral Therapy (CST)Myofascial Release Therapy2022-06-062h 02
The Longer Road022 How Trauma Blocks Money pt. 1: Brain States for Ideas & ActionTrauma can make it harder for our brain to generate ideas, take action, and receive. Altogether, that means it can be harder to make money, especially when our other identities have received messages around being less worthy. I'm an anti-capitalist, AND I want my communities to be able to take care of themselves, so this is a huge topic for me.
This became a two-part episode, and next week I'll talk about receiving. Ideas + Action + Receiving all have practical ideas you can try to get into a brain state that allows each of those to happen more easily.
And as alwa...2022-05-2737 minThe Longer Road016 Why Positivity Can Suck 12-part episode on toxic positivity, why even "regular" positivity has the potential to do harm in particular ways, and how mindfulness may be a more useful approach. During this first part I also talk about Cognitive Behavioral Therapy, the first therapy I experienced, and how it works better for some people than others. Content note: mention of being assaulted, no specific details.
Books mentioned: - On Becoming An Artist: Reinventing Yourself Through Mindful Creativity by Ellen Langer, also a casual mention of something from her book Counter Clockwise: Mindful Health and the Power of Possibility - Childhood Disrupted: How Your Biog...2022-04-1521 min
Phoenix Helix: Autoimmune ResilienceEpisode 198: Healing Mindset with Eileen LairdToday we have a very special episode. I’m celebrating the publication of my new book: Healing Mindset. It’s a guide to the mind-body connection for people with autoimmune disease. The mind-body connection isn’t just an idea. There’s an entire field of science called psychoneuroimmunology that studies this connection. How we feel in our body affects how we feel in our minds, and our thoughts and feelings impact our physical health. Today, we’ll be talking about specific mind-body techniques, science-based benefits, and how to harness this connection for autoimmune health. My partner for this episode is Donna Jack...2022-04-151h 06
Mental Health HourEpisode 9 - What is Trauma?In episode 9, Kayla puts Caitriona in the hot seat to speak about her research topic of childhood trauma. What is trauma? How can it impact us? Is it a death sentence? Caitriona states that Ireland’s fire fighting approach is not good enough. Action is needed now and it must start by training professionals to look inwards.
Discussion includes: intergenerational trauma, trauma informed care, trauma literacy, relationships, protective factors, one good adult, ACE’s, the need for action now to prevent issues in 20 years time and lots more.
Quotes mentioned
Daniel Siegal defined it a...2022-02-2433 min
Community RoutesEpisode 68: Unpack That ”Childhood Disrupted”Join Julie as she covers "Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal" by Donna Jackson Nakazawa. As you can tell, there is a lot to "unpack" here, so this is definitely an episode to check out!
Julie talks about the linkage between our experiences as a child and how that impacts our adulthood. This book is great at linking ACEs and the physical imprint that trauma leaves on our brain. Sit down, enjoy a hot drink, and let Julie unpack "Childhood Disrupted!"
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Reach out a...2022-02-2236 min
Mama RelaXxMama RelaXx, Are Your Parents Driving You Crazy?In this episode Nathaly & Milena touch upon a very sensitve topic, annoying parents! Let's be real, no one likes to hurt their parents feelings, but the reality is that most of us are annoyed or hurt by our parents more than we are willing to admit. Nathaly & Milena share some of their most personal experiences in this area and how they have been able to heal some of the traumas created in their childhood by their own parents. This is also a reminder to be kind and forgiving not only with your parents, but...2022-01-1752 min
Original Strength BodcastBodCast Episode 101: Create Your Healing Narrative with Donna Jackson NakazawaIn this episode, Tim talks with speaker and author, Donna Jackson Nakazawa about healing from mental disorders and immune system disorders. Donna is leading the change in the medical approach to helping people heal from mental and immune disorders. Her book, The Angel and The Assassin is the game changer!
Donna has also created a program called Your Healing Narrative: Write-to-Heal With Neural Re-Narrating™.
Check our Your Healing Narrative here: https://donnajacksonnakazawa.com/
Use code: Calm2021 to get a discount on this wonderful program!2021-10-0844 min
Compassion In ActionFritzi Horstman interviews Donna Jackson NakazawaDonna Jackson Nakazawa is an award winning journalist, an internationally recognized speaker whose work explores the intersection of neuroscience, immunology and human emotion. Her mission is to translate emerging science in ways that help those with chronic conditions find healing.2021-09-2756 min
Imperfect Heroes: Insights Into ParentingEpisode 14: What Gets In The Way Of You Being Present With Your Family? with Therapist Don BennionSend us a textYou are a parent who wants to be more present with your family but things just seem to get in the way. Sometimes we worry, and there are so many things we worry about. Finances, family issues, work issues, our own insecurities, what people think when your children act up, and the list goes on and on. In this episode I continue my discussion with therapist, Don Bennion on the internal workings of being present. All of this works for you whether you are at home, work, church or any other situation. In th...2021-09-2450 min
Imperfect Heroes: Insights Into ParentingEpisode 13: What It Means To Be Present With Your Family with therapist Don BennionSend us a textAre you a parent who wants to be more present with your family but things just seem to get in the way? Sometimes we worry, and there are so many things we worry about. Finances, family issues, work issues, our own insecurities, what people think when your children act up, and the list goes on and on. Therapist, Don Bennion joins me in this two-part discussion on the internal workings of being present. All of this works for you whether you are at home, work, church or any other situation. In this episo...2021-09-2052 min
Examine Your HedmanBuried Wounds and Healing at Any Age, Part 2 with Janyne McConnaughey Ph.D.Your hosts, Tara Hedman and Diane Thompson, welcome you to another episode of Examine Your Hedman Podcast. They are joined today by Janyne McConnaughey, Ph.D., nationally known trauma-informed author & advocate. She is currently a Distinguished Visiting Professor at Tabor College (Masters in Education: Neuroscience & Trauma) and serves on the Board of Directors for the Attachment & Trauma Network (ATN). Janyne builds on her forty-year career in teaching, teacher education, and an expertise in early childhood development to help educators, caregivers, and church ministry workers understand and apply trauma-informed practices. This episode is the second part o...2021-07-2958 min
Piercing the Paradigm PodcastGetting Ready: The resource episodeIn preparation for the next few episodes I’m providing some resources that I found useful. To lessen the triggering impact of topics such as Grief, Identity Crisis and Surviving Unhealed Parents. Should you read any of the listed resources feel free to let me know on the podcast Instagram Piercingtheparadigmpodcast. This week’s Journal Prompt in preparation for next weeks Grief Episode: What is the first loss you remember experiencing, what feelings come up or do you associate with that experience? How can you now go back and comfort your inner child the way you wish an adult had done...2021-07-2933 min
The Funk'tional Nutrition PodcastHow Fear Affects the Body & Brain | Ep 161Fear is an emotion that affects everyone on varying levels, and in this episode, Erin unpacks not just the science behind fear, but also how this can play into our happiness and health. If you've ever been labeled a hypochondriac, are someone who is hypervigilant or on guard (with your body or symptoms, as a parent or caretaker, or in relationships), or someone in your life is hypervigilant, this episode will help you better understand what's going on in the brain physiologically.With nuggets of info for just about everybody, Erin discusses the concept of neuroplasticity, the...2021-07-1349 min
The Happier Approach: Quieting your High Functioning AnxietyAll the FeelsIn this episode, we learn all about feelings. How they show up in our brains and in our bodies, and how they can affect the way we interact with the world around us. With High Functioning Anxiety the LAST thing we want to do is acknowledge what we are feeling. Nancy tells us about trying to conquer her Monger during a stressful time, and how feeling her emotions in her body and naming them, helped her to feel better in the moment. We also hear from science journalist and health advocate Donna Jackson Nakazawa who explains to us from...2021-07-0226 min
Let's Get Real AstrologyPluto: Making Friends with the ShadowPluto signs by years:Pluto in Leo: 1938-58Pluto in Virgo: 1957-72Pluto in Libra: 1972-84Pluto in Scorpio: 1984-95Pluto in Sagittarius: 1995-2008Books mentioned:Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers by Karyl McBrideChildhood Disrupted by Donna Jackson NakazawaFollow this podcast on IG @letsgetrealastrologyFollow Katie on IG @sparkthesunFollow Dena on IG @denadecastro
If you have a topic idea for a future e...2021-06-1159 min
B O O K W A V EW A V E cast 021 - Agape, Fate and The Ship of TheseusWe start this podcast by discussing the book Childhood Disrupted by Donna Jackson Nakazawa and the ACEs survey then into the riddle of the Ship of Theseus, Agape and the Will-to-Power. We talk about Captain Marvel for a bit and get into some comics history before exploring the topic of Tarot and Fate.
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2021-05-0445 min
The Living Better PodcastEp.38 - Pleasure Coach and Medicine Woman - Claire MoorcraftIn today's episode, we are meeting with pleasure coach and medicine woman Claire Moorcraft. In this podcast interview, we will dive into topics on addictions, childhood traumas, our sex life and pleasures, and how to connect sexually with ourselves and our partners. We will dive deeply into Claire's background and upbringing and what lead her to her healing path through sexuality and eventually becoming a pleasure coach through the great training of Jaiya inc.Claire Moorcraft is a striving pleasure coach who can help you achieve a deeper connection with your own self through sexuality and heal...2021-02-041h 33
NeuroMovement Revolution with Anat BanielHealing Trauma and Building Resilience with Neural Re-NarratingA Conversation with Special Guest Donna Jackson NakazawaDonna Jackson Nakazawa is an award-winning science journalist, an author of six books, and an internationally recognized speaker. Her work explores the intersection of neuroscience, immunology, human emotion, and new opportunities and ways for healing. She is the bestselling author of The Angel and the Assassin: The Tiny Brain Cell That Changed the Course of Medicine.In this episode, Anat Baniel and Donna Jackson Nakazawa discuss:the smallest cell in the brain—microglia—how it works and its function as an immune system; groundbreaking discoveries about...2021-01-251h 03
Dear Family,Susannah Cahalan- Reporter’s Brain on Fire with Extreme Psychiatric Conditions from Medical Causes Uncovers Great Pretender StorySusannah Cahalan tells the astonishing true story of her descent into madness, her family’s inspiring faith in her, and the lifesaving diagnosis that nearly didn’t happen. Her New York Times bestselling book “Brain on Fire” was adapted for a movie starring Chloe Grace Moretz as her. It’s an unforgettable exploration of memory and identity, faith and love, and a profoundly compelling tale of survival and perseverance. She was a healthy young person working at her dream job, The New York Post when she began having grand mal seizures and babbling. Her increasing paranoia and...2021-01-1248 min
The Heart PickerEp 7. Healing Trauma, Mind Body Connection, & Letting Go of ControlRalph Ruiz was born in Dominican Republic and moved to New York City at the age of seven. After repressing trauma from his childhood that he did not know he had, Ralph was diagnosed with A.S, an incurable disease that causes chronic back pain a possible wheel chair in the future. Doctors told him that there was very little he could do.
After a long road of self discovery, Ralph has not only healed his body from pain, but is also helping others with A.S. as a life coach.
I learned a lot...2020-07-121h 31
goopfellasDonna Jackson Nakazawa: What’s Driving Our Brain?“If we have a better grasp of the origin story of disorders of the mind,” says Donna Jackson Nakazawa, “we have a better chance of resolving them.” The science journalist and author of The Angel and the Assassin joins Will Cole and Seamus Mullen to explain the newly understood role of the microglia: a brain cell that has the capacity to help—or hurt—our brain function. Jackson Nakazawa explains how microglia—in healthy states—are like “elegant dancers” that move through the brain. But if they get overtaxed, she says they shift into “rogue assassins” that could impact a range of cognitive functio...2020-04-1548 min
15 Minute MatrixMapping COVID-19 Brain Related Stress with Donna Jackson Nakazawa #129Today’s episode is part of our COVID-19 special edition, and I’ve invited Donna Jackson Nakazawa back to the mic to speak into the brain-immune-stress response. The perceived stress that we are all experiencing right now is (unfortunately) counter to the immune response we’re after. Get ready to take a deep breath as Donna walks us […]
The post Mapping COVID-19 Brain Related Stress with Donna Jackson Nakazawa #129 appeared first on Functional Nutrition Alliance.2020-03-3119 min
Body of WonderEpisode #4 Donna Jackson Nakazawa - Friendly Fire: How the Brain's Tiniest Cells Hold Hope for Auto What happens when good cells go rogue? What if those cells reside inside your brain can have a dramatic impact on your body and mind?
In this episode we discuss the fascinating world of the brain's tiniest cells, microglia. Dr. Andrew Weil and Dr. Victoria Maizes speak with award-wining science journalist Donna Jackson Nakazawa on her latest book, The Angel & The Assassin, which explores the science of neuroimmunology.
Previously defined as the housekeeper cells of the brain, microglia have been quietly overlooked since their original discovery in the 1800's.
Now, Nakazawa shares how researchers have...2020-03-1840 min
Talk Nerdy with Cara Santa MariaMicroglia w/ Donna Jackson NakazawaIn this episode of Talk Nerdy, Cara is joined by Donna Jackson Nakazawa, award-winning author of the new book, "The Angel and the Assassin: The Tiny Brain Cell That Changed the Course of Medicine." They talk about new discoveries in microglia research, revealing the role of these previously misunderstood cells in a wide range of neurological disorders.2020-03-021h 03
Talk Nerdy with Cara Santa MariaMicroglia w/ Donna Jackson NakazawaIn this episode of Talk Nerdy, Cara is joined by Donna Jackson Nakazawa, award-winning author of the new book, "The Angel and the Assassin: The Tiny Brain Cell That Changed the Course of Medicine." They talk about new discoveries in microglia research, revealing the role of these previously misunderstood cells in a wide range of neurological disorders.2020-03-021h 01
Midtown Scholar Bookstore Author Reading SeriesThe Angel and the Assassin: The Tiny Brain Cell That Changed the Course of MedicineA thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia—an elusive type of brain cell that is vitally relevant to our everyday lives.
“The rarest of books: a combination of page-turning discovery and remarkably readable science journalism.”—Mark Hyman, MD, #1 New York Times bestselling author of Food: What the Heck Should I Eat?
Until recently, microglia were thought to be merely the brain’s housekeepers, helpfully removing damaged cells. But a recent groundbreaking discovery revealed them to be capable of terrifying Jekyll and Hyde behavior. When triggered—and anything that stirs up the immun...2020-02-2500 min
Midtown Scholar Bookstore Author Reading SeriesThe Angel and the Assassin: The Tiny Brain Cell That Changed the Course of MedicineA thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia—an elusive type of brain cell that is vitally relevant to our everyday lives.
“The rarest of books: a combination of page-turning discovery and remarkably readable science journalism.”—Mark Hyman, MD, #1 New York Times bestselling author of Food: What the Heck Should I Eat?
Until recently, microglia were thought to be merely the brain’s housekeepers, helpfully removing damaged cells. But a recent groundbreaking discovery revealed them to be capable of terrifying Jekyll and Hyde behavior. When triggered—and anything that stirs up the immun...2020-02-251h 18Phoenix Helix: Autoimmune ResilienceEpisode 140: Autoimmunity & the Brain with Donna Jackson NakazawaIf you’ve ever experienced brain fog, anxiety, or mood issues alongside your autoimmune symptoms, you’re not alone. Doctors know that mental health issues often increase with an autoimmune diagnosis, and a new scientific discovery might explain why. There are cells in the brain called microglia that are actually part of the immune system. And just as our body’s immune system can go into overdrive and cause chronic inflammation with autoimmune disease, the same thing can happen in our brains. My guest is science journalist Donna Jackson Nakazawa. Her latest book is called The Angel and The Assassin, and it...2020-01-241h 00
15 Minute MatrixMapping Microglia with Donna Jackson Nakazawa #116For decades we’ve assumed that mental illness stems from a chemical imbalance in the brain. While that still may be true, there’s much more to the story as you’ll learn in today’s podcast with Donna Jackson Nakazawa. Donna shares powerful information that will likely change the way you look at brain health, the immune system, […]
The post Mapping Microglia with Donna Jackson Nakazawa #116 appeared first on Functional Nutrition Alliance.2020-01-2422 min
Therapy Chat214: Friend Or Foe? The Brain Cell That Can Be Both - With Donna Jackson NakazawaThank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. On today's episode host Laura Reagan, LCSW-C speaks to Donna Jackson Nakazawa about her forthcoming book, The Angel and The Assassin: The Tiny Brain Cell That Changed the Course of Medicine. Donna Jackson Nakazawa is an award-winning journalist and internationally-recognized speaker whose work explores the intersection of neuroscience, immunology, and human emotion. Her mission is to translate emerging science in ways that help those with chronic conditions find healing.She...2020-01-2447 min
Access Must-Have Full Audiobooks in Non-Fiction, Biology & ChemistryThe Angel and the Assassin: The Tiny Brain Cell That Changed the Course of Medicine by Donna Jackson NakazawaPlease visit https://thebookvoice.com/podcasts/1/audiobook/381179 to listen full audiobooks. Title: The Angel and the Assassin: The Tiny Brain Cell That Changed the Course of Medicine Author: Donna Jackson Nakazawa Narrator: Melinda Wade Format: Unabridged Audiobook Length: 10 hours 9 minutes Release date: January 21, 2020 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Biology & Chemistry Publisher's Summary: A thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia—an elusive type of brain cell that is vitally relevant to our everyday lives. “The rarest of books: a combination of page-turning discovery and re...2020-01-2110 min
Grab the Top Full Audiobooks in Health & Wellness, Disorders & DiseasesThe Angel and the Assassin: The Tiny Brain Cell That Changed the Course of Medicine by Donna Jackson NakazawaPlease visithttps://thebookvoice.com/podcasts/1/audiobook/381179to listen full audiobooks.
Title: The Angel and the Assassin: The Tiny Brain Cell That Changed the Course of Medicine
Author: Donna Jackson Nakazawa
Narrator: Melinda Wade
Format: Unabridged Audiobook
Length: 10 hours 9 minutes
Release date: January 21, 2020
Ratings: Ratings of Book: 5 of Total 1
Ratings of Narrator: 5 of Total 1
Genres: Disorders & Diseases
Publisher's Summary:
A thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia—an elusive type of brain cell that is vitally relevant to our everyday lives. “The rarest of books: a combination of page-turning discovery and remark...2020-01-2110h 09
Into the Fold: Issues in Mental HealthEpisode 90: The Angel and the AssassinAcross medicine, psychiatry, and neurology, it was long believed that the immune system held sway over every system in the body - except for the brain. In this episode of Into the Fold, we discuss the newly understood role of microglial cells, which are brain cells that, according to groundbreaking scientific research, prove the interconnectedness of our bodies’ and our minds’ regulatory systems, disrupting centuries-old assumptions about mental, cognitive, and physical health issues. Award-winning journalist Donna Jackson Nakazawa returns to the podcast to discuss the implications of this discovery and her new book, The Angel and the Assassin: The Tiny Brai...2020-01-1745 min
Editing Our Drinking and Our LivesIntrovert Or Extrovert?Aidan and Jolene talk about how they view their own introvert and extrovert personalities. How they feel about being alone vs with others as a way to recharge and regenerate. Aidan mentions the book Quiet: The Power Of Introverts In A World That Can't Stop Talking by Susan Cain. Aidan also shares this quote from Blaise Pascal: "All of humanity's problems stem from man's inability to sit quietly in a room alone." When we take alcohol out of the equation what really happens on the introvert/extrovert scale? For some people, it's harder to be a...2017-10-2528 min
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness#715 How Your Biography Becomes Your Biology Best of August 2015The Staying Young Show Show Topic: The Link Between neurobiology, immunology your heart Co-Hosts: Dr. Gaman, Judy Gaman, Mark Anderson Guest: Donna Jackson Nakazawa author of CHILDHOOD DISRUPTED How Your Biography Becomes Your Biology And How You Can Heal Segment 1 Today’s show is all about how the body works together as a whole, not fractionated, but every part effects the other part. (Connect) DR. A - Frustrations as a primary care doctor when a patient’s care gets fractionated with specialists Getting...2017-09-1700 min
CoreBrain Journal143 Immunity & Negativity Connect – Treatment Failure – MillerImmunity Challenges Arise From Negativity And Past TraumaElicia Miller - Immunity & negativity connect in destructive ways. In our culture and most families, we often don't receive the support to process many of our emotions, and so we continue to repress them by distracting and numbing ourselves and through controlling and addictive behaviors. In this Episode, we connect the reality of trauma, negativity, chronic illness and immunity to support a comprehensive healing process.
Unprocessed Emotions Also Create Physical/Medical ProblemsElicia tells us how she came to understand that unprocessed emotions cause...2017-08-1700 min
Believing Bigger with Dr. ShanteS3 Ep 18: Why I Go to Therapy Part 1High achievers, leaders and influencers can be the greatest at risk for anxiety, stress, or emotional collapse. In this episode, Dr. Shante gets deeply personal about why she goes to therapy and provides 5 solid reasons influencers should consider it as well. Mentioned in this episode: Childhood Disrupted by Donna Jackson Nakazawa (Book)
Mentioned in this episode: (Click image for more info)
(https://www.amazon.com/Childhood-Disrupted-Biography-Becomes-Biology/dp/1476748365/ref=sr_1_1?ie=UTF8&qid=1487731887&sr=8-1&keywords=childhood+disrupted)2017-02-2200 min
Inspire Nation Show with Michael SandlerHOW TO HEAL FROM CHILDHOOD WOUNDS AND TURN YOUR HEALTH AROUND! Donna Jackson Nakazawa | Meditation | Self-HelpIf you suffer from a chronic condition, whether back pain, irritable bowel, arthritic conditions, migraines, thyroid disease, autoimmune diseases, depression and mood disorders, cancer, lyme disease, fibromyalgia, chronic fatigue syndrome or chronic pain, or know someone who does, then do we have the show for you.
Today we’ll be talking with a new instant hero of mine, award winning science journalist Donna Jackson Nakazawa, author of Does Anybody Else Look Like Me, The AutoImmune Epidemic, The Last Best Cure, How You Can Heal, and Childhood Disrupted: How Your Biography Becomes Your Biology,
Today I wa...2016-02-2400 min
Happy Healthy You!Childhood DisruptedGuest: Donna Jackson Nakazawa A groundbreaking book about the very real physical effects of childhood trauma on adult health, and how we can heal.2015-08-2800 min
Happy Healthy You!Childhood DisruptedGuest: Donna Jackson NakazawaA groundbreaking book about the very real physical effects of childhood trauma on adult health, and how we can heal.2015-08-281h 02Happy Healthy You!Childhood DisruptedGuest: Donna Jackson Nakazawa A groundbreaking book about the very real physical effects of childhood trauma on adult health, and how we can heal.2015-08-281h 02Happy Healthy You!Childhood DisruptedGuest: Donna Jackson Nakazawa A groundbreaking book about the very real physical effects of childhood trauma on adult health, and how we can heal.2015-08-281h 02
The Trauma TherapistEpisode 111: Donna Jackson NakazawaDonna Jackson Nakazawa is an award-winning science journalist interested in exploring the intersection between neuroscience, immunology, and the deepest inner workings of the human heart.Her most recent book, Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal (http://www.amazon.com/Childhood-Disrupted-Biography-Becomes-Biology/dp/1476748357), examines the lifelong consequences—both emotional and physical—of adverse childhood experiences, and offers readers suffering from chronic conditions a window to healing.Donna’s other works include The Autoimmune Epidemic (http://www.amazon.com/Autoimmune-Epidemic-Donna-Jackson-Nakazawa/dp/0743277767) (Touchstone, Simon & Schuster, 2008, 2009), which investigates the causes of a growing environmental health crisis, and The L...2015-08-1736 min
Health Media NowHEALTH MEDIA NOW-DONNA JACKSON NAKAZAWA-HOW YOUR BIOGRAPHY BECOMES YOUR BIOLOGY!Please join us on Wednesday, August 5, 2015 at 4:00 p.m. PST and 7:00 p.m. EST for a live show with host Denise Messenger and special guest, Donna Jackson Nakazawa. We will be talking about how childhood emotional trauma can shape our biology in ways that predetermine our physical health, longevity and over all well being. Donna Jackson Nakazawa is an award-winning science journalist, public speaker, and author of The Last Best Cure, in which she chronicled her year long journey to health. Childhood Disrupted was born through the author's own search to better understand the role her own childhood adversity played in...2015-08-0642 minPhoenix Helix: Autoimmune ResilienceEpisode 24: The Mind-Body Connection with Donna Jackson NakazawaThis episode of the Phoenix Helix podcast is one of the most popular of all time. Can our minds help heal (or harm) our bodies? What used to be considered "new age thinking" is now being proven through the science of psychoneuroimmunology. My guest is an award-winning science journalist who also has autoimmune disease. She conducted a year-long self-experiment into mind-body practices and their effects on her own autoimmune symptoms. She also researched the effect childhood trauma has on our developing brain and immune systems, which can set us up for autoimmune disease later in life. Thankfully, there are ways...2015-08-021h 03
It's Rainmaking Time!®Donna Jackson Nakazawa – The Autoimmune EpidemicOne in twelve Americans suffer from autoimmune disease, making it more prevalent than cancer or heart disease. Donna Jackson Nakazawa, the author of The Autoimmune Epidemic, joins us to illustrate this gargantuan epidemic and explain its causes.2011-08-1740 min