Donna Melanson - Podcast Details

Shows

Work at Home RockStar PodcastWHR 3.48 : Donna Serdula SHOW NOTES Good Note : After being laid off and deflated, she decided to pursue her idea to build a business… after a lot of hard work, she’s built a great life for herself helping others. Bad Note : It is hard to find people that match your vision. She struggled for a while trying to find the right person. Trust your gut. Gathering Fans : Educate people. Give as much as you can to help people understand why your service is important. Practice Makes Progress : There is no such thing as natural born...2022-01-0333 min

The Silent BitAfter life experiences we often ask - Who am I now?A conversation and meditation led by Karen Pagano with ChicSpiritYoga.com becoming fully who you are and getting rid of what no longer serves you in all areas of your life. She reminds women about their essential spirit and shares how we use fashion, beauty and yoga to transform into the radiant goddesses that dwell inside each of us. The dynamic results of this guidance and fashion consulting evolve our emotions to solid feelings of joy, confidence, and positivity. Your host of the Silent Bit Podcast-Donna Melanson, Yoga and Meditation Teacher, Author of the book a Yogi’s Path to Pe...2021-04-2027 min

The Silent BitThe Silent Bit Podcast- A conversation and meditation with Dindy YokelThis episode was taped And broadcasted LIVE on https://happs.tv/invite/@DonnaMelanson. To find Out more about Donna go to linktr.ee/DonnaMelanson. More about Dindy Yokel at https://www.worldyogafederation.org.in/united-states/lexington/500-hour-certified-yoga-teacher/dindy-yokel --- Send in a voice message: https://anchor.fm/donna-melanson/message 2021-04-1440 min

The Silent BitShine more light in the world with Wendi Weiss. A conversation and guided meditation.In our season finale Wendi Weiss, Join her Facebook - Speaker and Coaches Networking Society, in her own words... 15 years ago my life profoundly changed. Prior to that... - I lived in constant fear. I was stressed out to the max. And I could barely make it though a day without crying my eyes out. - It was an extremely difficult time in my life however it ultimately was the catalyst to awakening other parts inside of me that began to question EVERYTHING; who I was, why I was here and what...2020-11-2100 min

The Silent BitA meditation on 4 simple steps to achieving your goals with Taylor of NexJuiceWith 125,000 followers around the world, Taylor provides positive daily LIVE content to A connected group of people that value positivity, under her brand - NexJuice. She has a new 8-week meditation program. And, her daily LIVE positive content can be found on periscope.tv, Twitter, and Twitch.tv Here on The Silent Bit after a conversation Taylor guides us through a meditation to 4 simple steps to achieving your goals. The Silent Bit Podcast is hosted by Donna Melanson. Donna is the author of the book A Yogi's Path to Peace. A LIVE international broadcaster...2020-11-2100 min

The Silent BitBe Still with Geri TopferA conversation and meditation with Geri Topfer, a seasoned professional with a solid spiritual foundation and an entrepreneurial mindset. She is a certified educator and inspirational speaker who passionately touts the virtues of integrative medicine and holistic healing. Geri is the founder of Kula for Karma, and the mission is to advocate for people in need by establishing strategic and meaningful partnerships with hospital systems, schools, treatment centers, homeless youth and crisis centers and yoga communities. Geri has successfully built the organization from infancy to its current national prominence. In spite of the many demands of her role Now Geri...2020-11-1700 min

The Silent BitAwakening the Soul of Power with Christian de la HuertaPower Matters! An interview and guided meditation with Christian de la Huerta, an author and personal transformation coach for 30 years, supporting people to have a sense of personal empowerment, lives filled with meaning and purpose, and the kind of relationships they long for. Christian has just released the book "Awakening the Soul of Power," and is deeply humbled to receive the following quote from music icon Gloria Estefan: “It is a rare occurrence indeed when a book not only delivers on its message but also gives you practical, straightforward and incredibly wise ways in...2020-10-2700 min

The Silent BitA conversation and guided meditation with Karen Astromsky, Author and Yoga & Meditation InstructorKaren Astromsky is a yoga, Qi gong, meditation instructor, wellness coach and author of the book GET RIGHT WITH YOURSELF How to Change for the Better and Transform for the Best. In this episode after a discussion, Karen guides us on a beautiful long guided meditation that will soothe your soul, and shift your energy. You can find out more about Karen at www.karenastromsky.com And, on YouTube and Instagram as @karenastromsky The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path...2020-10-0600 min

The Silent BitA Yogi’s Path to Peace: My Journey to Self-Realization with host and author Donna MelansonThis is an introductory reading to Donna’s upcoming memoir A Yogi’s Path to Peace. It’s through her memoir that she demonstrates what she looks like as you change your life, to the one you want to live, and how you can do it too! Through the practice of yoga and meditation, the mental chatter slows so that you begin to have a clear awareness of who you are, where you want to go, and what you need to get there. Step by step, bit by bit, you begin to live in a different way, guiding you along...2020-09-2928 min

The Silent BitA conversation on yoga and chanting with Derek VaughnDerek Vaughn is a 500+ hour registered yoga teacher with close to a decade of dedicated experience practicing yoga as well as a professional intuitive. He uses yoga and spiritual techniques to offer his students a tool kit for deep introspection, self-regulation, clarity, and personal growth. Derek’s unique voice is also shaped by his Master's degree in Women, Gender, and Sexuality Studies, where his research focused on “sex and the sacred” and yoga’s ability to heal trauma. His work aims to help his students engage with spirituality and mindfulness in an applicable, healthy, and therapeutic way. You can currentl...2020-09-2230 min

The Silent BitLoving- A conversation and meditation with Zach BeachZach is committed to building a world based on unconditional love and connection. He believes love is the reason we are here. His mission is to cultivate love in every heart and joy in everybody. Listen in and dive deeper into the conversation around yoga and meditation. To find out more about Zach go to ZachBeach.com The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to Peace. 60,000 followers from around the world tune in to Donna Melanson’s daily sunrise broadcast from th...2020-09-1526 min

The Silent BitHonoring yourself - A conversation and meditation with Leigh Ann RussoHonoring yourself and honoring where you are each and every day, in your physical and emotional body. Disconnecting from the external to have a moment of true connection. Taking care of yourself right now. After a conversation, Leigh Ann guides us on a beautiful grounding meditation. You can find out more about her at www.healthfuleigh.com The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to Peace. 60,000 followers from around the world tune in to Donna Melanson’s daily sunrise broadcast from the be...2020-09-0825 min

The Silent BitA fresh twist on the yoga business and grounding meditation with Melissa DanielsMelissa takes us on a journey through Thailand to find yoga and creates a new twist on the yoga business. Her guided meditation explores the inner connection of anchoring, grounding, and shielding for protection. A registered yoga teacher, her passion is to support yoga teachers and holistic healers. Find out more at www.FreeSpiritStudios.com The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to Peace. 60,000 followers from around the world tune in to Donna Melanson’s daily sunrise broadcast from the beach on...2020-09-0158 min

The Silent BitYoga Nidra - A conversation and guided meditation with Julie MurphyJulie is an internationally known Yoga Nidra meditation guide and educator featured in the global meditation app Insight Timer, Spotify, and today on The Silent Bit. “It takes our awareness from outer world activity towards an inner state of peace, and uses the power of intention for personal transformation”. But before we practice, we have a conversation. Find out more about Julie Murphy at www.yogaressa.com The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to Peace. 60,000 followers from around the world tune...2020-08-2544 min

The Silent BitBreath is Life. An interview and meditation with Laurie Ellis YoungLaurie is an internationally recognized speaker, yoga teacher, author, and pioneer in teaching optimal breathing as an empowering and healing modality. Founding director of Breathe the Change LLC and co-founder of Breath Logic. She has a Masters degree in therapeutic counseling. The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to Peace. 60,000 followers from around the world tune in to Donna Melanson’s daily sunrise broadcast from the beach on periscope.tv Her intention is to spread peace and compassion, st...2020-08-1839 min

The Silent BitA conversation and meditation on the Seventh ChakraThis is the last episode as we move through the chakras. Discussing the crown chakra is the seventh chakra our connection to the whole. Meditate to balance this chakra, connecting to a higher source; God, spirituality, universe. Aware of our connection to all. Ending with a chakra meditation. The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to Peace. 60,000 followers from around the world tune in to Donna Melanson’s daily sunrise broadcast from the beach on periscope.tv Her intention is...2020-08-1234 min

The Silent BitFifth Chakra- I speak my truth- knowing what to say and when and how to say it.The fifth Chakra, the throat chakra - vissuddha, is the first of the Spiritual chakras in our body. The seat of truth -pure. Knowing that the resonant vibrations carry on. If we start our day practicing peace, then we’ll find our day calmer. It’s this vibration and resonance that connects us to everything in the universe. If we become angry with someone we become at odds with the world around us. Be mindful of the energy that you bring with you. The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the...2020-08-0417 min

The Silent BitA conversation and meditation on the sixth chakra, for clear vision.The biggest obstacle that we have is often our mind judging and doubting. After practicing yoga and meditation, the mind quiets, the thoughts become clear. The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to Peace. 60,000 followers from around the world tune in to Donna Melanson’s daily sunrise broadcast from the beach on periscope.tv Her intention is to spread peace and compassion, starting with the self. Donna shares a short yoga session and meditation along with community and conversation as the su...2020-08-0421 min

The Silent BitI am Love: A conversation and meditation on the heart chakra with Donna MelansonFourth in a series as we dive deeper into the chakras. The heart chakra is the balancing point between the mind and body. Whereas the lower three chakras are more physical in nature. The upper three chakras are more spiritual. The mantra for this chakra is I am Love The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to Peace. 60,000 followers from around the world tune in to Donna Melanson’s daily sunrise broadcast from the beach on periscope.tv Her intention is to...2020-07-2116 min

The Silent BitI stand in the power within - Moving through the chakras - a conversation and guided meditation with Donna Melanson,Third in a series diving deeper into the chakras. 3rd chakra, Manipura mantra, I honor myself as I stand in the power within. As the energy rises up your will gives you the strength, power, and courage, to make positive changes. The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to Peace. 60,000 followers from around the world tune in to Donna Melanson’s daily sunrise broadcast from the beach on periscope.tv Her intention is to spread peace and compassion, starting with the se...2020-07-1415 min

The Silent BitA conversation and meditation on the 2nd ChakraSecond in a series diving deep into the chakras. Talking about the colors, the sounds, the energy force associated with the Sacral Chakra. Our center for pleasure, emotions, sexuality, and our connection to others, awaking desire and motivating us towards change. The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to Peace. 60,000 followers from around the world tune in to Donna Melanson’s daily sunrise broadcast from the beach on periscope.tv Her intention is to spread peace and compassion, starting with th...2020-07-0731 min

The Silent BitIs your root chakra balanced? Are you triggered by trauma? Do you spend excessively? A conversation and MeditationThis is the first episode in a series where we dive deep into the chakras. Talking about the colors, the sounds, the energy force that is associated with the chakra. Discovering where we are balanced and what areas we need to work on. This week we start with the root chakra - muladhara - The first chakra. It’s associated with grounding, survival, being present, and the right to be here. Be here now. The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to Peace....2020-06-2929 min

The Silent BitSitting in the stillness, being in the pause through the meditation practice of Yoga NidraYoga Nidra helps you discipline the mind, balance energy flow, release tension, clear the mind, increase creativity while putting you at ease. The body naturally becomes still, allowing the mind to rest. Feeling more grounded and present in the moment. The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to Peace. 60,000 followers from around the world tune in to Donna Melanson’s daily sunrise broadcast from the beach on periscope.tv Her intention is to spread peace and compassion, starting with the self. Do...2020-06-2347 min

The Silent BitFocused Awareness A conversation and guided meditation with Stephanie WrayStephanie leads us on a guided meditation after a discussion of how art and yoga are healing, fully present in the moment. Stephanie Wray - Yoga Teacher, Art Therapist with a Masters degree in Art Therapy and Mental Health Counseling. The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to Peace. 60,000 followers from around the world tune in to Donna Melanson’s daily sunrise broadcast from the beach on periscope.tv Her intention is to spread peace and compassion, starting with the self. Do...2020-06-1635 min

The Silent BitA conversation and Sound Healing Meditation with Gretchen KarmaYoga and Meditation instructor Gretchen Karma describes her path, finding the beauty within through yoga and meditation. Be your own teacher. To find out more about Gretchen go to GretchenKarma.com The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to Peace. 60,000 followers from around the world tune in to Donna Melanson’s daily sunrise broadcast from the beach on periscope.tv Her intention is to spread peace and compassion, starting with the self. Donna shares a short yoga session and meditation along wi...2020-06-0928 min

The Silent BitA conversation and guided Chakra Meditation with Donna MelansonA conversation and Chakra Meditation with Donna, your host of The Silent Bit. Heal yourself and help heal the world The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to Peace. 60,000 followers from around the world tune in to Donna Melanson’s daily sunrise broadcast from the beach on periscope.tv Her intention is to spread peace and compassion, starting with the self. Donna shares a short yoga session and meditation along with community and conversation as the sun rises over the Atlantic oc...2020-06-0120 min

The Silent BitA conversation and guided meditation with Shirly GiladHave awareness with the clarity that comes from the depth of your heart and soul helping to remove the patterns of your life that no longer serve you. With Shirly Gilad The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to Peace. 60,000 followers from around the world tune in to Donna Melanson’s daily sunrise broadcast from the beach on periscope.tv Her intention is to spread peace and compassion, starting with the self. Donna shares a short yoga session and meditation al...2020-05-2632 min

The Silent BitSound Healing Therapy and Meditation with sound therapist Tecia LinvilleSound Healing Therapy and Meditation focusing on love, self-love healing, and compassion. Tecia’s sound therapy is with singing bowls, gong and flute, designed to helps stimulate circulation to allow for muscle relaxation. It also is known to reduce stress, anger, depression, and fatigue - relax and enjoy this beautiful heart-centered meditation. The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to Peace. 60,000 followers from around the world tune in to Donna Melanson’s daily sunrise broadcast from the beach on periscope.tv ...2020-05-1925 min

The Silent BitA conversation and guided meditation on Philosophy and Universal Energy with Melenie BordenConversation on the thread of universal truth and awareness as you come into your yoga practice with Melenie Borden. A guided meditation on joy! MelenieBorden.com The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to Peace. 60,000 followers from around the world tune in to Donna Melanson’s daily sunrise broadcast from the beach on periscope.tv Her intention is to spread peace and compassion, starting with the self. Donna shares a short yoga session and meditation along with community and conversation as...2020-05-1221 min

The Silent BitA conversation and meditation with Mike Huggins - Going Om - Transformation Yoga ProjectA conversation and guided meditation with Mike Huggins, author of Going Om, Founder of the Transformation Yoga Project. Where you are doesn’t define who you are. Past experiences don’t define you. What you do with these experiences does, providing wisdom, insights, and compassion. The journey is just as important as the destination. TransformationYogaProject.org The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to Peace. 60,000 followers from around the world tune in to Donna Melanson’s daily sunrise broadcast from the beach...2020-05-0533 min

The Silent BitA conversation and guided meditation on Positive Mental Health with Andrea WoodburnA conversation and meditation with Andrea Woodburn, a yoga teacher, and Psychotherapists whose goal is to promote positive mental health by integrating the mind/body connection. Meditation, mindfulness, and our mental health includes our emotional, psychological, and social wellbeing. Affecting how we think, feel, and behave, impacting everything in our lives. Remembering that Positive thoughts lead to positive actions. Then say yes to the possibilities, while doing what you can in this moment. Grasshopperyogi.com The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to...2020-05-0128 min

The Silent BitA conversation and guided meditation on Compassion with Dindy YokelOur first episode of The Silent Bit Podcast! A podcast featuring all things yoga and meditation. Each we'll interview a different yoga and meditation teacher, we'll have a conversation and then relax in meditation as we move deeper into the practice. Our first episode features, A conversation and guided meditation on compassion with Dindy Yokel. Dindy is an RYT500 yoga teacher. The Silent Bit Podcasted is hosted by Donna Melanson Donna is the author of the upcoming book A Yogi's Path to Peace. 60,000 followers from around the world tune in to Donna Melanson’s...2020-04-2841 min

The Silent BitThe Silent Bit (Trailer)--- Send in a voice message: https://anchor.fm/donna-melanson/message 2020-04-2400 min

Win At Life: Conversations about Disability awesomeness in awarenessDonna Melansonnull 2019-02-0628 min

A Winning HeartDonna MelansonSend us a text 2019-02-0628 min

Work at Home RockStar PodcastWHR #83 : Donna Brown Donna Brown helps her clients find their fabulous! She is a mindset coach, Reiki Master, crystal healer and author and speaks on topics such as power of positive thinking and the Law of Attraction. She recently shared her story in a collaborative work entitled “Women Who Ignite”. She is thrilled to empower others to live the life of their dreams; her desire is helping others find their fabulous by assisting them to uncover their true passion. She enjoys guiding her clients to find the crystals that speak to them and provide the healing energy they are seeking. She especially loves s...2017-06-0523 min

The Joshua-Paul Show"In Your Dreams" STEVIE NICKS: A Celebration"In Your Dreams" STEVIE NICKS: A Celebration "There is an Italian love song I wrote when I was in Italy last summer. There is a crazy, wild rock 'n' roll song called "The Ghosts Are Gone". There is a song about a novel called "Wide Sargasso Sea", the precursor to Jane Eyre. It was a crazy movie in the '80s that I loved. There are two tracks that Michael Campbell wrote that I wrote songs on top of, and they are just magical. There are love songs, hard rock 'n' roll songs, really contemplative songs and very Bob Dylan-y s...2011-05-1100 min

The Joshua-Paul ShowStevie Nicks Tribute~ Music Of The Reigning Queen Of RockMusic of The Gold Dust Woman, Rock Icon Stevie Nicks, of legendary Fleetwood Mac fame, as performed by the 2 best Tribute Artists in the Stevie Community. Special Edition~ Featuring the tribute talents of Michele Tyler, (Bella Donna A Tribute To Stevie Nicks and Fleetwood Mac) http://www.belladonna-music.com and Ocie Melanson http://www.mysticowl.net Stevie Nicks, Rock Legend and Icon has inspired many over her career.Tribute Artists put on showcase not only the persona of the artist, but also iconic style as well. After the release of her first solo album, Rolling Stone deemed her "The Reigning Queen o...2011-04-2300 min