Donna Polk And Jonathan Stokes

Shows

Hard Time: A Look At The Law Inside The Walls179. Donna Adelson Requests Bond: Cuz Jail is HardShe hired the Latin Kings to kill her ex-son in law. She was arrested at the airport about to fly to Vietnam-- where there is no extradition. That's the main thing you need to know about her. She comes from privilege, wealth and entitlement, and she got overinvolved in her daughter's custody battle. She has no remorse or sympathy for Dan Markel-- only for herself. Lawyers and a judge will hear about how bad jail is-- but are Donna Markel's complaints legitimate or even novel? Two REAL correctional officers will tell you.🔴 MERCH https://my...2025-07-262h 26

Now We KnowSteps Toward Forever with Guest Kwame Terra, MPHA riveting episode of Now We Know with first time guest, Kwame Terra, CEO of bEHR Health and world record holder of the most steps (over 2 million!) walked in 30 days . bEHR is a company that aims to place health at the core of black culture using health equity, best practices and the latest innovations in long time aging and longevity. Donna & Jonathan dive into Kwame's expertise as he shares tips and tricks on what it really takes to live a long, healthy life; all the while building community along the way. Although he grew...2025-07-211h 05

Now We KnowDoing Our Part in Shaping the NationSomeone has to take interest in educating and advocating for the next generation, Donna & Jonathan are no exception. Whether they be those in their immediate surroundings or a program they're supporting, they recognize the downfalls of the current administration and the effects it's having on systems and structures that, while faulty, were in place for a reason. How can we help improve the lives of those around us; young or old, in big ways or in small ways? As a great prophet once said, may you leave someone better than you found them.2025-06-301h 06

Jesus-Centric LeadershipJCLP 062: Gen Z and Jesus: A High School Teacher’s Perspective. (w/ Guest; Jonathan Schlecht)Pastor Josh and Donna sit down with high school theology teacher Jonathan Schlecht to explore the faith of Gen Z/Gen Alpha. What questions are they asking? How do they engage with Jesus in a rapidly changing world? Jonathan shares his firsthand experiences from the classroom, offering insight into the challenges, doubts, and deep spiritual curiosity shaping the next generation.2025-06-0531 min

Now We KnowFinancial Boycotts, from Yesteryears and TodayThe famously known Montgomery Bus Boycott was likely the pioneer of many of its kind to come. From Amazon to Target to Bud Light to many, many more in recent days; financial boycotts have taken storm. The effectiveness of boycotts depends on various factors; but, at the end of the day, our power also lies within how we spend our dollars.Have you participated in a boycott of a company or establishment? Let us know which in the comments.Resources:https://finance.yahoo.com/news/dei-boycott-played-a-role-in-targets-q1-sales-slump-as-foot-traffic-declined-183135827...2025-05-2849 min

Authentically DetroitCandidate Series: Branded for Prosperity with Jonathan BarlowThis week, Donna and Orlando sat down with Jonathan Barlow to discuss his vision for Detroit’s future. This episode is the sixth in a series of interviews with candidates in the race to become Detroit’s 76th mayor.Jonathan Barlow is a Detroit Public Schools graduate, attendee of Wayne State University, CEO, and lifelong advocate for youth, families, and entrepreneurs. He has spent over 20 years fighting for Detroit’s future, helping homeowners during the foreclosure crisis, building businesses that create jobs, and working with city leaders to drive economic growth.Jonathan is running for mayor...2025-05-201h 04

Now We KnowBurning Sands with Guest Thomas PolkFor the first time in Now We Know's history, Donna & Jonathan have a two-peat guest: Thomas Polk. In March 2023, Donna & Jonathan interviewed Thomas (who happens to be Donna's dad) about his affiliation with Alpha Phi Alpha, Fraternity Incorporated. This episode is a continuation of that telling as the origin story. What prompted the discussion was the untimely passing of Caleb Wilson, a pledge of Omega Psi Phi, in Louisiana in February as a direct result of hazing. Hazing, a practice long withstanding time, has resulted in the tragic ending of too many young lives and...2025-04-1456 min

The Donna Drake ShowThe Sky Has Never Been The Limit. We Are Our Own Limits. It's Then About Breaking Our Personal Limits and Live Our Best Lives with Adam Pascal - #165 Harlan Friedman. Harlan Friedman is a dynamic creative and influencer whose content blends engaging interviews with hip-hop, sports and film legends like Funkmaster Flex, Michael Strahan and Robert De Niro, collaborations with cultural icons, and behind-the-scenes glimpses into the worlds of music, fashion, film and sneaker culture. Harlan visits Bellissimo in New York and talks to Levi Chayo, Co-founder of Bellissimo Hats. At Bellissimo Hats, they are always updating their line of signature hat wear for both men and women. This means that you can expect new and interesting designs every season. In their “Featured Fedoras,” you will...2025-04-1457 min

Now We KnowTuskegee Airmen and the Red Tails: Honoring the LegacyOn March 7, 1942, a pivotal moment in history occurred as the first Black pilots joined the U.S. Army Air Corps. At the height of World War II, these brave men, fighting for both freedom abroad and racial equality at home, displayed extraordinary courage, belief in the greater good, and unwavering determination. These qualities defined the 992 black pilots, including the 450 who served overseas.Known as the Red Tails, they earned the respect of fellow servicemen through their valor, unmatched skills, and relentless dedication, both on the battlefield and beyond. While the fight for racial equality was no different...2025-03-0349 min

Now We KnowGood Burger, Home of the Good Burger, Can I Take Your Order? - Black Child Stars"I'm Penny Proud, I'm Cute and I'm Loud, And I Got It Going on!"Our commitment to ourselves, which subsequently is a commitment to you all listening, is to incorporate some lighter focuses on the show - bring the levity! We’re of course not going to stop doing the history dives, but we’ll aim to bring out the joy while recognizing and honoring the fight to get it.This episode Donna & Jonathan highlight a few of their favorite childhood stars, relishing in the theme songs and nostalgia of t...2025-02-0958 min

Now We KnowWicked, Meet Six Triple EightCall it a coincidence, call it kismet: the release of Wicked and Six Triple Eight. The true story of the first all women, all black army unit in 6888 and the fictional story of Wicked, the all green Wicked Witch of the West, coincided with the determination against the odds, the societal othering, and the plight of black women. Listen along as Donna & Jonathan dissect the stories and uncover the additional messaging of heroism, colorism, and the portrayal of black women through film. Did you see the correlation between the...2025-01-1358 min

Now We KnowThe Heroism of Black Athletes: Olympic Games Berlin 1936Less than 90 years ago, 18 Black American athletes defied the odds being the first black athletes to compete in the Olympic Games. Of all to be the first competition, they went to Berlin, Germany in 1936: a time riddled with the racist and anti-Semitic indoctrinations of Hitler. We know black people have had to endure a lot in this country, come learn about the trials and tribulations they experienced here and abroad. Does this only scratch the surface? Yes. But the discussion of Donna & Jonathan continues to unveil the ugly underbelly of issues we continue to...2024-12-1646 min

Now We KnowSongs of ProtestWe can often turn to music for inspiration, a lyrical expression and auditory stimulation to help us through certain times. Donna & Jonathan felt it apt in the current time to dive into protest songs of years past through present. Resource:https://www.vox.com/culture/2017/4/12/14462948/protest-music-history-america-trump-beyonce-dylan-mistyCameron Forbes - If I Was Whitehttps://www.youtube.com/watch?v=lwnj3q-p4ho Instagram:@DonnaJaneen 2024-11-201h 13

Now We KnowSpiteful FrightThe consideration of interracial marriage vs interracial sex comes down to one thing: property. Donna & Jonathan have discussed it before, and here they’ll discuss it in more depth; the intersectionalities of morality and laws and their consequences on simply getting to exist as a full person while black in America. Resources: https://supreme.justia.com/cases/federal/us/388/1/ https://www.youtube.com/watch?v=-QQRe2M96jw Book to read: White Fright The Sexual Panic at the Heart of America’s Racist Histo...2024-10-301h 04

Now We KnowEartha, Eartha, Eartha!Things are shaking up at the White House, more than we probably realized could be possible. What better time to discuss the icon that did so in a time we were scrutinized for every move; from the clothes we wore to the hue of our skin. Eartha Kitt was dynamic, inspirational and a game changer in many ways. We're so excited to share part of her life's journey with you all this month. Instagram: @DonnaJaneen Resources: https://www.whitehousehistory.org/photos/fotoware?id=B9A396...2024-09-1954 min

Now We KnowLowndes County and the Road to Black PowerSometimes it feels resilience, tenacity and determination are not only overused adjectives but indicative of the struggle that persists today. Lowndes County is no exception to the immense effort and grit our ancestors displayed. When will we get to simply rest and just be? To truly understand the depths and lengths people went to, watch the documentary and listen to the episode. Resources: https://www.multitudefilms.com/lowndes-county Quips: https://www.tiktok.com/t/ZPRKE6bLX/ 2024-07-1755 min

Now We KnowOn the Scale of WEB DuBoisA lively episode of Now We Know, after a brief break to reset! There's no better way to put it, as Jonathan said; on a scale of Booker T Washington to WEB DuBois, how bougie are you? Sources: https://video.alexanderstreet.com/watch/w-e-b-du-bois-a-biography-in-4-voices https://www.britannica.com/biography/W-E-B-Du-Bois https://www.britannica.com/topic/Talented-Tenth Now You Know: https://spotifyanchor-web.app.link/e/CDuqSxDhmKb https://www.thevillagepath.org/ Instagram: @DonnaJaneen 2024-06-1353 min

Now We KnowFrom the Vault: The Triumphs of Black Music with Multi-Platinum Artist, Cameron ForbesSometimes, Donna & Jonathan need a vacation too. Re-sharing a popular episode from April 2023. Music is instrumental, pun intended, for many of us in the Black Community - Donna & Jonathan are no exception. From childhood artistry to a now multi-platinum singer-songwriter, Cameron Forbes joins the Now We Know podcast for an episode on the joys, the struggles and the triumphs of building his music career in LA over the last decade. Cameron details how he remains true to himself in keeping the love for music and not becoming jaded in a world that wasn't created...2024-05-2854 min

The Wellness Wire#53: The dark side of social media - with Donna Preece-JonesOf the 7.88 billion people in the world 4.95 billion of us use social media. That's 61% of the global population, and the global number is predicted to reach 5.17 billion by the end of this year (2024) In this episode of the Wellbeing Wire I'm joined by Donna Preece-Jones, a photographer and artist to discuss the dark side of social mediaIn running her business Donna utilised social media to engage and interact wit her audience. But things got out of control, and what started out as a useful tool for interacting led to an all consuming habit that too...2024-05-241h 16

Now We KnowFor the Love of Ida B. WellsWithout trailblazers Iike Ida B. Wells; truly, where would we be? In a time when truth needed to be told more than ever, Ida fearlessly paved the way to help eradicate injustices. Resources: https://www.youtube.com/watch?v=ML8XiKVStWQ https://www.youtube.com/watch?v=62eH6TNP72E https://www.womenshistory.org/education-resources/biographies/ida-b-wells-barnett Now You Know: https://instituteforpr.org/pioneer-inez-kaiser/ Instagram: @DonnaJaneen 2024-04-3042 min

Now We KnowBonus Episode - Adderly Grant-Lord, Proclaiming Colorado's Black HistoryOn a very special bonus episode of Now We Know, Donna interviews artist Adderly Grant-Lord; an incredibly talented, vibrant and joyous woman based out of Boulder, Colorado. The Proclaiming exhibit at the Museum of Boulder showcases Adderly’s work, along with others in their AfroFuturistic exhibit that will be available through September of 2025. To check out more about the museum, the inspirations of Adderly’s work as well as the other fantastic artists in the Proclaiming exhibit, take a look at the resources below: https://museumofboulder.org/exhibit/proclaiming-colorados-black-history/ ...2024-04-151h 10

The Safeguarding and Domestic Abuse Sector PodcastEp 04 Reviews Which Provide Accountability & Reassurance with Jonathan DickensMost reviews identify a problem with information sharing, so it’s time to improve our skills in analysing the in-the-moment reasoning of practitioners faced with the dilemmas this issue raises. The idea that reviews distort the picture of the totality of the work being done does not sit comfortably with any of us, but Jonathan makes a good case on this point. Expect a few lightbulb moments. Is it too high an aspiration to expect reviews to change behaviours & cultures? Hear from one of my favourite thinkers to find out more. About Jonathan Dickens: Jo...2024-03-2639 min

Now We KnowOn the OscarsWould you believe of over 3,100 Oscar winners, only 60 have been black? It shouldn't be as surprising considering the inception of the Oscars, but here we are. Instagram: @DonnaJaeen Resources: https://www.wionews.com/photos/oscars-history-1923-2023-did-you-know-only-six-black-actors-have-won-best-actor-award-so-far-570496 https://www.netflix.com/title/81577005 #oscars #winners 2024-03-1148 min

Now We KnowAfrofuturism, Understanding Its Forever Existence and Application In Our LivesThe depths, intricacies and beauty of Afrofuturism have been practiced in more ways than Donna & Jonathan realized in their own lives. Discovering more of the definitions and applications has brought a new level of appreciation for the movement as well as creators in the space. How do you feel you apply Afrofuturism in your life? Resources: https://www.pbs.org/video/afrofuturism-i8qu2w/ https://www.pbs.org/video/afrofantastic-n5yggg/ https://www.youtube.com/watch?v=XWl-u2AN478&t=1140s 2024-02-1254 min

Now We KnowHitsville the Making of MotownKicking off the 4th season of Now We Know with an episode easy like Sunday morning. Donna & Jonathan discuss the making of, hits from and modern time influence from Motown - one of the biggest record labels with an iconic sound our parents, and our parents parents, know all too well and love dearly. As soon as that first 8 count hits, you know exactly what song is about to grace your ears. What are some of your favorite Motown hits/artists? Sources: Hitsville the Making of Motown (2019) https://vimeo.com/419289693 ...2024-01-1848 min

Now We KnowKwanzaa - The OriginsIn this episode of Now We Know, Jonathan and Donna discuss the origins of Kwanzaa, the meaning of the holiday, and their personal connections or disconnections with the annual celebration. What are your connections with Kwanzaa? Did your family celebrate growing up or into adulthood? However you celebrate this holiday season, we hope it's a beautiful and memorable one. Resources: The History of Kwanzaa The Black Candle The Seven Principles Maulana Karenga Now You...2023-12-2145 min

Best of Johnston CountyDedicated to Johnston County: An Intriguing Conversation with Representative Donna WhiteThis episode dives into the vibrant community spirit of Johnston County. Join Jonathan Breeden as he welcomes Representative Donna White, a stalwart advocate for the county and a significant voice in the North Carolina General Assembly.2023-12-0433 min

Human Capital LeadershipS48E26 - Leaning into Strengths-Based Leadership, with Donna MilakovicIn this podcast episode, Dr. Angela Schill and Dr. Jonathan H. Westover talk with Donna Milakovic about leaning into strengths-based leadership. Donna Milakovic (https://www.linkedin.com/in/donna-milakovic-1567a612/) is an Executive Education Instructor and Certified Gallup Strengths Coach. She has spent her career in nonprofit management including serving as Vice President of the Utah Valley Chamber of Commerce, working with cutting edge technology company's as a grant manager for USTAR and most recently as Senior Director of Community Outreach at UVU. She has a Master's in Business Administration and a Bachelor's in English. Donna has s...2023-11-2829 min

Now We KnowYork & Sacagawea on the Lewis & Clark ExpeditionYork, who also unwillingly was brought on the Lewis & Clark Expedition by his enslaver, Clark, has a story that not only varies historian by historian but also did not include full truths of what he experienced. York traveled nearly 8,000 miles cross country with the promise of freedom and land, only for neither to occur. Sacagawea, in a similar, if not more heartbreaking story, was all of 12 years old when she was sold to be married, pregnant, and set off on the expedition - giving birth while on the trek. Listen in for more detail on these untold...2023-11-2740 min

The Donna Drake ShowCreate Your Own Rule Book, and Live Your Life The Way You Want It with Jenny Tolman - #095Donna welcomes Fashion Correspondent Evan Hirsch back; Love Crackers are healthy, vegan, organic, lectin-free, gluten-free meal replacement crackers available in 3 different flavors: Chunky Chocolate, Simple Lemon and Pizza Pie.; Phil Faicco is the President and Developer of the game "Bada Bing”.; Donna is joined today by critically acclaimed country singer Jenny Tolman. They discuss everything from her hometown of Nashville, her upcoming tour, and her recent jump into motherhood.;Nicole Arlyn is an actress and writer born in Brooklyn, New York. She has worked in films such as Clay Pigeons, opposite Joaquin Phoenix; The Wedding Planner; and Brooklyn Bound. Sh...2023-11-2057 min

Diversity In The D (313)The Murder Of Diane Chorba, Jonathan Welch killed his parents and more, Matthew Rodriguez, Keefe D, FBG Duck, Jamere MilerThe murder of Diane Chorba, Jonathan Welch who was out on bond for torture killed his parents and the girlfriend he tortured and another woman, Matthew Rodriguez, Keefe D, Jamere Miller sentenced in killing of Patrice Wilson. #Murder #Keefe D # FBG Duck #O'Block Rico --- Send in a voice message: https://podcasters.spotify.com/pod/show/donna-mcgraw/message Support this podcast: https://podcasters.spotify.com/pod/show/donna-mcgraw/support 2023-11-0828 min

Pivoting to WEB3Unraveling the AI Millionaire Blueprint with Jonathan Green and Donna MitchellThe adoption of AI in various industries is gaining momentum and exponential growth. People know that it’s there, see how it works, but not many really know how to “talk” to it to get the results needed. Join us in this episode of Pivoting to Web3 as Donna interviews Jonathan Green, author of the book ChatGPT Profits, in a mind-opening discussion about how he “talks” to AI. He also shares what AI tools he’s using, and how they work. Jonathan’s graduate degree in applied linguistics gives this unique and valuable insight in harnessing the power of AI thr...2023-10-3142 min

Now We KnowDualities on the Supreme Court - Thurgood Marshall & Clarence ThomasThurgood Marshall and Clarence Thomas seem like two sides of a coin, that's because they are. Thurgood being the first black person on the supreme court paved an incredible path for Clarence and Ketanji Jackson to come. On this episode, Donna & Jonathan discuss the forging of Thurgood's path and the complexities of his successor after deciding to retire. Resources: https://www.youtube.com/watch?v=zUEphTDzy2g https://www.youtube.com/watch?v=gS10t_vgkZQ https://www.youtube.com/watch?v=wJuRx1w...2023-10-2453 min

The Safeguarding and Domestic Abuse Sector PodcastEp 10 How to Improve Your Reviews Using Themes from Last Triennial Analysis with Jonathan Dickens & Donna OhdedarThe last Triennial Analysis ‘Learning for the Future: Final Analysis of Serious Case Reviews’ analysed 253 cases. These were serious case reviews & local child safeguarding practice reviews completed in 2020 & 2021. Jonathan joins me in this conversation to give us an overview of the statistics & themes, which is super useful for those who undertake these reviews. Jonathan also shares inspiration & thoughts from the chapters focused on specific themes. Many of these apply equally to Domestic Homicide Reviews or Safeguarding Adults Reviews. Listen in for an important debate about the use of terms such as ‘professional curiosity’ & ‘professional challenge’. Also if you...2023-10-1750 min

Now We KnowBonus Episode with Guest Trent WarrenAn avid listener of Now We Know turned guest! On this bonus episode, Donna & Jonathan chat with Trent Warren. You may recognize his name from having joined Real. Relatable. on a few episodes surrounding law enforcement and black gun ownership. This episode dives more into the intersectionality of law enforcement in the 1800s to now, particularly as a black man.2023-10-101h 06

Now We KnowDeputy U.S. Marshall - Bass ReevesGood ol’ Bass Reeves. From HBO’s mini series Watchman, to the Lone Ranger, to the many unanswered questions that have followed. The duality of Bass Reeves’ life as the first Deputy U.S. Marshall as a formerly enslaved person comes to ahead later in his career as racial tensions rose in the late 1800s. How did Reeves become involved with the government as a black man in the US, especially at the time? Instagram: @DonnaJaneen Sources: https://www.youtube.com/watch?v=wqw5uXWohlY h...2023-09-1850 min

Young People NationPTSD From A Civilian LifeEugene and Donna Perry talk with Jonathan Barnes, a promising young man in the community who helps bring out the brighter side of adults and children. This session, they discuss Jonathan’s diagnosis of PTSD and the buildup to that diagnosis in his adult life. If you are anyone you know is dealing with depression, thoughts of suicide, or feeling lost due to addiction call the national suicide prevention hotline at: 1-800-273-8255, or text HOME to 741741 to reach a crisis specialist.2023-08-2427 min