Shows
The Vibrant Living PodcastEpisode 161-Break the Cycle: Energy Hacks and Mindset Shifts to Overcome Procrastination with Chris Abdeyđď¸ I talk with Chris Abdey, founder of Procrastination Station, about why we procrastinate, and how to shift out of it with energy, joy, and self-compassion.Youâll Discover:Why redefining your why is a game-changerThe â5-4-3-2-1 GOâ rule that builds momentum fastWhy laughter may be the medicine your motivation needsHow words like âhave toâ trigger resistanceâand how to reframe themA powerful story of how recognizing the real resistance leads to breakthroughConnect with Chris Abdey2025-06-2518 minThe Vibrant Living PodcastEpisode 151 Burnout Isnât FailureâItâs a Holy InterruptionIn this soul-refreshing episode, Donna Tashjian shares a powerful reframe on burnoutânot as a sign of failure, but as a divine interruption. Whether youâre feeling drained, overwhelmed, or quietly exhausted from doing âall the things,â this message will help you pause, exhale, and see your weariness through a spiritual lens.Youâll discover:⨠Why burnout might be your burning bush moment⨠The difference between striving and Spirit-led surrender⨠How to return to divine alignment and real rest⨠Why restoration isnât a luxuryâitâs essentialBurnout doesnât disqualify youâit may actually be preparing you fo...2025-05-0416 minThe Vibrant Living PodcastEpisode 149-Mastering Communication: How to Improve Your Relationship with Andre ParadisHave you ever wondered why men and women seem to speak different languages?Do your conversations with your partner sometimes feel like battles instead of bridges?What if you could unlock the secrets to communication that actually deepens love and understanding? Join us on this episode with Andre Paradis, relationship coach, NLP practitioner, and communication expert, to discuss the hidden dynamics between men and women in relationships.IN THIS EPISODE, YOUâLL DISCOVER:â
Why men and women misunderstand each otherâand how to fix itâ
The impact of masculine and feminine energy on communicationâ
H...2025-04-2322 minThe Vibrant Living PodcastEpisode 146 From Trauma to Triumph: Regina Hiremathâs Inspiring Journey to Healing & FreedomIn todayâs powerful conversation, Regina Hiremath shares her inspiring journey from surviving childhood trauma and narcissistic abuse to reclaiming her voice, confidence, and purpose. As a keynote speaker, author, and advocate for domestic violence survivors, she provides wisdom on self-healing, faith, and resilience. What Youâll Learn in This Episode:âď¸ Reginaâs journey of breaking free from a toxic marriage đâď¸ The impact of faith and grace in healing đď¸âď¸ How writing helped her process and transform pain into purpose âď¸âď¸ Creating a safe space for those healing from divorce â¤ď¸âď¸ The meaning behind her book Lessons on the Way to OneSome đ2025-04-0917 minThe Vibrant Living PodcastEpisode 145 The Hustle Trap Is Exhausting! Hereâs How to Break FreeAre you tired of pushing, grinding, and still feeling behind? The world tells us that success comes from hustling harder, but what if thatâs the very thing keeping you stuck?In todayâs episode we breaks down why the hustle trap is exhausting your spirit, draining your energy, and delaying your breakthrough. Youâll learn how to shift from striving to stewarding, align with Godâs flow, and finally experience success with ease and grace.âąÂ đ Resources & Next StepsGet Your Free Guide: "Renew, Recharge, Thrive" â A simple tool to help you break free from exhaustion...2025-04-0615 minThe Vibrant Living PodcastEpisode 132 From Burnout to Audacious Abundance - 5 Steps to Restore Energy & JoyBurnout isnât just about doing too muchâitâs about carrying too much In this episode, Donna Tashjian uncovers the deeper causes of burnout: unmet expectations, disappointments, and the lie that rest is selfish.Learn how to transform burnout into a life of audacious abundance with 5 actionable steps:Acknowledge and Release DisappointmentsPrioritize Rest and Learn to Say NoCultivate a Merry Heart and Choose JoyReconnect with Purpose and RelationshipsGet Support and AccountabilityHear the powerful story of Francine, who went from exhaustion and despair to living a vibrant, purpose-filled life.2025-01-1923 minThe Vibrant Living PodcastEpisode 129 Your Vibrant 2025 Starts Now!In this inspiring episode of the Vibrant Living Podcast, Donna Tashjian shares powerful insights on how you can start creating the vibrant life youâve always desired, right now. As we approach 2025, Donna reminds us that transformation doesn't need to wait until January 1stâyour vibrant year starts today, in this very moment.She explores how to set clear, purposeful intentions that align with God's will for your life. Donna also dives into how to overcome the barriers that often stand in the way of our dreams and how to begin designing the life of abundance, health, and thriving relationships that...2024-12-2811 minThe Vibrant Living PodcastEpisode 112 Making Confident DecisionsIn this episode Donna answers another question from our wisdom line. When everything is coming at us at once in our lives, how do we make confident decisions? Check out this week's episode as Donna shares how to face life head on and make your decisions with confidence. Click the link to schedule a time with Donna to help move forward in your life with wisdom and confidence https://www.ivibrantliving.com/appointment-with-me-2/Text or call the wisdom line and ask your question at 616-710-12542023-05-1521 minThe Vibrant Living PodcastEpisode 111-Time to Shine with Ali BagleyOn this episode we talk with Ali Bagley. She shares her story of coming from an abusive relationship to finding her purpose and shine. Check out her story right here and be sure to share with someone you love.To find out more about Ali and geo-emotional mapping check out her website: www.emotional-geography.comTo find out more about writing coaching or to schedule a chat with Ali check out her website here: www.alibagleycoaching.co.ukFor more support or to chat with Donna schedule right here: https://www.ivibrantliving.com/appointment-with-me-2/2023-04-2418 minThe Vibrant Living PodcastEpisode 110: Why do things go Wrong?When Life Throws Curveballs: Why Things Go Wrong (and How to Thrive Anyway)Ever feel like you're doing everything right, yet life keeps chucking lemons at you? You're not alone. In this episode, Donna tackles a burning question from our Wisdom Line: "When I do everything right, why do things still go all wrong?"Join us as Donna dives into the mysterious dance of life, where even the most meticulous plans can encounter unexpected twists and turns. This episode isn't just about understanding why things go wrong; it's about equipping you to thrive no matter...2023-04-1019 minThe Vibrant Living PodcastEpisode 109 Stress Management with Elle IngallsStress, we all deal with it. It affects us physically, mentally, and emotionally. But how do we really deal with it in our lives? In this episode we talk with Elle Ingalls as she gives simple steps to help you manage your stress and change its effects on your life. You don't want to miss this episode. Find out how to manage your stress today.You can connect with Elle and schedule a free time to talk with Elle, or get her access her free video series right here: https://elleingalls.com/To connect with...2023-03-2024 minThe Vibrant Living PodcastEpisode 108 Sick & tired of being Sick & TiredSo are you sick and tired of being sick and tired? Does it just feel like the normal now? It doesn't have to be that way. Check out this episode and find out small steps you can take today to live a vibrant lifeinstead of being sick and tired. To ask your own question call our wisdom line at 616-710-1254Schedule a call with Donna today to start your journey to a Vibrant Life!Check out the Vibrant living program Life by Design Program2023-03-0618 minThe Vibrant Living PodcastEpisode 107 - Uncomplicate Your Health with Natalie HurdleyOn this episode we talk with personal trainer, Natalie Hurdely. She tells us her story and how she helps women find accessible, simple ways to reach their health goals without hating the process. This episode is filled with information to start right where you are at today. To find out more about Natalie check her out her website and her social links right here:https://nhpersonaltraining.mykajabi.com/ http://www.instagram.com/nhpersonaltraining http://linkedin.com/in/nhpersonaltrainingshropshire https://www.facebook.com/nhpersonaltrainingshropshire/ Schedule a chat with Donna right here2023-02-2021 minThe Vibrant Living PodcastEpisode 106- A Fresh Look At LoveEver feel like love is just a fleeting Valentine's Day sentiment? Prepare to be swept away by a fresh perspective on receiving love, this time from the divine source! Join me as we dive into the "A Fresh Look at Love" podcast episode and embark on a journey of self-discovery. Through Donna's insightful guidance, you'll begin to understand:The depth and magnitude of God's love for you. It's not just a seasonal whisper; it's a constant, unwavering embrace that permeates your very being.Your inherent preciousness in God's eyes. You're not just another face in the crowd; you're a...2023-02-0623 minThe Vibrant Living PodcastEpisode 105 The Importance of Your Story w/Christie RufinoOn this week's episode we talk with Christie Ruffino. She shares how she learned the power of telling your story, and the lasting impact it can have on others. Listen today!For more information on Christie visit her websites right here: https://christieruffino.com/ https://overcomingmediocrity.org/Shedule a chat with Donna right here2023-01-2315 minThe Vibrant Living PodcastEpisode 101-Wring out Your Sponge with ReGina SmithwickListen to Regina's struggles from adoption and healing from her past, finding her identity and her purpose in life. Don't miss her story and share with someone who could use some encouragement in their journey. For your complimentary consultation with Donna right here: https://www.ivibrantliving.com/appointment-with-me-2/Find Regina's new book and her journal she recommended right here: https://www.amazon.com/Wring-Your-Sponge-Journal-Guide/dp/B0BJ4ZGXWV/ref=sr_1_4?keywords=regina+smithwick&qid=1667762199&sr=8-4https://www.amazon.com/Adoption-Blessing-ReGina-R-Smithwick/dp/057889100X/ref=sr_1_1?keywords=regina+smithwick&qid=1667762199&sr=8-12022-11-0723 minThe Vibrant Living PodcastEpisode 100-The Lies We BelieveOn this episode Donna talks about the Lies we believe and how it effects us in our lives. Listen to how she overcame these lies to find and go after her passions in life. Don't miss this episode!To chat with Donna send a message right here: m.me/drtashjianand find out more about upcoming master classes at www.ivibrantliving@gmail.com2022-10-1016 minThe Vibrant Living PodcastEpisode 99- Rising Above Adversity with Sophie ZollmannListen to Sophie's story of rising above adversity in her business and coming out on top, despite the craziness of the past few years. For your complimentary consultation with Donna right here: https://www.ivibrantliving.com/appointment-with-me-2/To find out more about Sophie check out her website https://sophiezo.com2022-09-2619 minThe Vibrant Living PodcastEpisode 98- Welcome to SEASON 5-House of Mirrors with Donna TashjianCelebrating 4 years of the podcast, and starting season 5!On this episode, Donna kicks off a series that has truly changed her life and the lives of so many women she has worked with over the years. Start this season out with âFind Your Significance." Find out what issue most women want help with, and what to do about it. If you want to start today be sure to start a chat with Donna right here: http://m.me/drtashjian2022-09-1215 minThe Vibrant Living PodcastEpisode 96- The Keys to Your Vibrant LifeOn this episode of You Were Designed For Greatness, Donna discusses the keys to Living a Vibrant Life that you can start to implement today. She explains the simple steps her clients have taken to take charge and create the life of their dreams. Check out this episode and be sure to share with your friends. To access the free workshop click here right now! https://www.ivibrantliving.com/6-extraordinary-superpower-workshop/2022-07-1817 minThe Vibrant Living PodcastEpisode 95-Put on Your Oxygen Mask First with Toye PennyOn this episode of the You Were Designed for Greatness Podcast Donna talks with Toye Penny. She tells her inspiring story of not just surviving but thriving in her personal and business life. If you need some encouragement and motivation today, don't miss this episode. To learn more about the workshop, be sure to send Donna a message here m.me/drtashjian To find more about Toye, check out her website https://www.toyepenny.com/2022-06-1317 minThe Vibrant Living PodcastEpisode 94 Looking in the Mirror with Debbie PickusYou don't want to miss this episode with special guest Debbie Pickus. We unpack dealing with an abusive relationship that may surprise you. This episode is full of insights that you need to hear! To connect with Donna and find some support schedule right here: https://www.ivibrantliving.com/appointment-with-me-2/You can connect with Debbie right here :https://www.facebook.com/debbie.pickus/ https://www.linkedin.com/in/debbie-pickus-2649847/2022-05-1615 minThe Vibrant Living PodcastEpisode 93 - You Matter with Danielle BernockOn this episode we talk with Danielle Bernock. She tells her amazing story of living and healing from life's traumas and steps she took to find her healing. Be sure to share with your friends. You can find out more about Danielle right here: https://www.daniellebernock.com/ https://www.facebook.com/daniellebernock/ https://twitter.com/DBernock https://www.instagram.com/dbernock/ https://www.youtube.com/c/DanielleBernockLovesYouTo schedule a consultation with Donna and take your first step click here: https://www.ivibrantliving.com/appointment-with-me-2/2022-04-1823 minThe Vibrant Living PodcastEP 91- Finding Who You are in the Midst of Life's Trials with Leslie RochelleOn this episode of the You Were Designed for Greatness Podcast Donna talks with Leslie Rochelle. She tells her story of overcoming grief, loneliness, complete depletion and finding her true self in the process. You are not alone schedule a time to talk with Donna for free right here https://www.ivibrantliving.com/appointment-with-me-2/Check out the links below to connect with Leslie and find her book. https://www.leslierochelle.com/https://www.leslierochelle.com/offers/tmex5fCb/checkouthttps://www.facebook.com/leslie.tremblay.14https://www.linkedin.com/in/leslie-rochelle/https://www.instagram.com/theleslierochelle/2022-02-1422 minThe Vibrant Living PodcastEP 90 - Healing from our Scars with Kendra ToothillOn this episode of the You Were Designed for Greatness we talk with Kendra Toothill as she shares her story of healing, and how she helps other women do the same.To connect with Kendra you can find her here: https://www.theradiantlyalivewoman.com/https://www.facebook.com/kendra.toothillhttps://www.instagram.com/the.radiantly.alive.woman/https://www.linkedin.com/in/kendra-toothill/Schedule a call with Donna today right here: https://www.ivibrantliving.com/appointment-with-me-2/2022-01-2414 minThe Vibrant Living PodcastEP-89 -Celebrate You in 2022 with Toni CollisHow is your 2022 going so far? What if there is something you could do to change your world? Check out the new podcast with Dr. Toni Collis.To connect with Toni you can find her here http://tonicollis.com https://www.facebook.com/toniccoach/https://www.linkedin.com/in/tonicollis/https://www.instagram.com/tonicollis1/https://www.facebook.com/toni.collisIf you would like to set up a call with Donna for support in your journey to your best life schedule right here: https://www.ivibrantliving.com/appointment-with-me-2/2022-01-1019 minThe Vibrant Living PodcastEp-87 "Healing from Sexual Trauma" with Tasha WilsonYou don't want to miss this episode with our guest Tasha Wilson. She shares her story of healing from sexual trauma, explaining the strategies and tools she used to heal, and find the greatness she was designed for. To find more about Tasha check out links below"www.tashaw.net Facebook: Tasha WInstaGram: @lifewithtashaw_If you would like to set up a call with Donna for support in your journey to your best life schedule right here: https://www.ivibrantliving.com/appointment-with-me-2/2021-12-1313 minThe Vibrant Living PodcastEP 86- Finding your "Wants" in the midst of all the "Shoulds" with Sheila VanZileOn this episode, I talk with Sheila VanZile, as she shares her story of feeling unfulfilled with decades of having neglected her own needs. Listen to her discovery of her "wants" versus her "shoulds". To connect with Sheila you can find more information right here:http://sheilavanzile.com/ linkedin.com/in/sheila-vanzile-7927302/ https://www.instagram.com/explore/tags/sheilavanzile/To Schedule a conversation with Donna click right here https://www.ivibrantliving.com/appointment-with-me-2/2021-11-2913 minThe Vibrant Living PodcastEP 85-Rising above childhood trauma with Kelly RuthOn this episode, I talk with Kelly Ruta. She is a former clinical psychotherapist of 2 decades. In this episode she shares some of her personal story of childhood abuse and how it has shaped her life. She shares the tools and strategies she has used to heal and cope from trauma.To connect with Kelly you can find more information right here:https://www.facebook.com/KellyRutaMentorhttps://www.linkedin.com/in/kellyruta/https://www.instagram.com/kellysruta/To Schedule a conversation with Donna click right here https://www.ivibrantliving.com/appointment-with-me-2/2021-11-1519 minThe Vibrant Living PodcastEP 84- Finding your way in the Midst of Grief with Laura WarfelIn this episode, we talk with Laura Warfel as she tells her story of finding her way in the midst of grief. Be sure to share this episode with those in your life who might need some encouragement today. To find out more about Laura Warfel check out her website at http://laurawarfel.com/ or on social media https://www.facebook.com/laura.w.warfelhttps://twitter.com/lwwarfelhttps://www.linkedin.com/in/laurawarfel/To Schedule a conversation with Donna click right here https://www.ivibrantliving.com/appointment-with-me-2/2021-11-0118 minThe Vibrant Living PodcastEP-83- When you just want Control with Lynda LippinThis week we are joined by Lynda Lippin as she shares her story of coming from a difficult past and striving for control in her life, but instead found her passion and a life she loves.Click here for a free consultation with Donna: https://www.ivibrantliving.com/appointment-with-me-2/Find out more about Lynda Lippin right here: https://www.lyndalippin.com/2021-10-1817 minThe Vibrant Living PodcastEpisode 76. Finding Joy and Purpose in Motherhood with Ruth ZubariuThis week on the " You Were Designed for Greatness Podcast" I talked with Ruth Zubario, all the way from Nigeria. Ruth tells us her story of finding her passion and joy in every season of motherhood. Check out our conversation. *If you enjoy this podcast, please leave a review on whatever platform you listen, and share on social media. It means the world to us, and helps us spread our message farther to more people who need it.*Schedule a call with Donna right here: https://www.ivibrantliving.com/appointment-with-me-2/To connect with Ruth: 2021-09-0620 minThe Vibrant Living Podcast74. Thriving instead of just Surviving with Mehreen SiddiquiOn this week's episode we talk with Mehereen Siddiqui as she tells her story of not only surviving an abusive childhood, but learning to thrive. Not only help those around her, raise awareness for mental health issues. You don't want to miss her amazing story.To find out more about Mehreen go towww.goalsetcoach.com or on Facebook athttps://www.facebook.com/GoalSetCoachFor more information and to schedule an appointment with Donna today go to: https://www.ivibrantliving.com/appointment-with-me-2/Song: Jacuzzi by Vodovoz Music Productions2021-08-0920 minThe Vibrant Living Podcast73. A Story of Hope w/ Dawn DamonThis week on the podcast we talk with Dawn Damon. She tells us her story of overcoming childhood abuse, and finding her own greatness in her life. *If you enjoy this podcast, please leave a review on whatever platform you listen, and share on social media. It means the world to us and helps us spread our message further to more people who need it.*For more info about Dawn's work, you can reach her on Facebook or her website.https://www.facebook.com/DawnScottDamon or www.DawnDamon.comTo claim the FREE...2021-07-2620 minThe Vibrant Living Podcast72. The Extraordinary UnOrdinary You w/ Simone KnegoThis week on the You Were Designed for Greatness podcast we talk with Simone Knego as she shares her story from a CPA, to a mom of six climbing Mount Kilimanjaro, you don't want to miss her story. *If you enjoy this podcast, please leave a review on whatever platform you listen, and share on social media. It means the world to us and helps us spread our message further to more people who need it.*For more info about Simone's work or to contact her go to https://simoneknego.comTo claim the...2021-07-1317 minThe Vibrant Living Podcast71. Each story is important w/ Hanna FleaceThis week on the podcast we talk with Hannah Fleace. She tells us her story of how she started a career she loved even when life didn't go exactly as planned. *If you enjoy this podcast, please leave a review on whatever platform you listen, and share on social media. It means the world to us and helps us spread our message further to more people who need it.*For more info about Hannah's work as a storyteller or to contact her go to https://www.fleacefreelancing.com or her Facebook https://www.facebook.com/Fleace-Freelancing-108072247418081/2021-06-2918 minThe Vibrant Living Podcast70. Depression Doesn't Define You w/ Kate MuesingThis week on You Were Designed for Greatness, I talk with Kate Muesing. We talk about all things depression and her amazing story to health in her life.*If you enjoy this podcast, please leave a review on whatever platform you listen, and share on social media. It means the world to us, and helps us spread our message farther to more people who need it.*For more info about Kate's work as a Christian Health Coach or to contact her go to https://www.instagram.com/yourchristianhealthcoach/To claim the FREE Introductory Session...2021-06-1517 minThe Vibrant Living Podcast69. Finding Your Passion w/ Sammi Beatrice ReyesThis week on the "You Were Designed for Greatness" we talk with Sammi Beatrice. Sammi shares how she took control of her thoughts and life and is now the CEO of Your Passion Agency, all while still in college. *If you enjoy this podcast, please leave a review on whatever platform you listen, and share on social media. It means the world to us, and helps us spread our message farther to more people who need it.*For more info about Sammi's work with 'Your Passion Agency' or to contact her go to https://sammibeatrice.com...2021-06-0116 minThe Vibrant Living Podcast68. How Do I Get Over It?This week on the " You Were Designed for Greatness Podcast" I answered one of my most asked questions. How do I get over it? No, how do I really get over it? Check out this episode and learn how I have helped so many women, leave whatever they are struggling with or is holding them back, and get over it and move on to the life they want to live. *If you enjoy this podcast, please leave a review on whatever platform you listen, and share on social media. It means the world to us, and helps us...2021-05-1811 minThe Vibrant Living Podcast67. A Dose of Positivity w/Dee DiFattaWhat could a dose of positivity do for you and your life? It might be more than you think. Check out the new episode of the You Were Designed for Greatness podcast with special guest Dee Difatta.*If you enjoy this podcast, please leave a review on whatever platform you listen, and share on social media. It means the world to us, and helps us spread our message farther to more people who need it.*For more info on Dee, to contact her, or to get her book go to https://www.adoseofpositividee.com, find her...2021-05-0419 minThe Vibrant Living Podcast66. Where Is Your Finish Line w/April NowlinSometimes we spend so much time striving and racing towards the wrong things. This week I talked with April Nowlin, and discussed how she found herself in that position and ended up finding her passion and purpose, not where she expected. Be sure to listen to the end for an amazing deal just for listeners!*If you enjoy this podcast, please leave a review on whatever platform you listen, and share on social media. It means the world to us, and helps us spread our message farther to more people who need it.*To learn more...2021-04-2018 minThe Vibrant Living Podcast65. Listen to the Body w/Lisa MachalaBuried in stress? Stress can harm our bodies on so many levels. What can you do about it? Listen to this week's podcast with special guest Lisa Machala. She shares how she went from stress causing so many health issues in her body, to a healthy vibrant life, and you can too! *If you enjoy this podcast, please leave a review on whatever platform you listen, and share on social media. It means the world to us, and helps us spread our message farther to more people who need it.*To learn more about Lisa and...2021-04-0621 minThe Vibrant Living Podcast64. When I Love Me w/Quinetta LathamThis week on the podcast, Donna talks with Clarity Coach, Business Strategist, and Celebrity Brand Manager - Quinetta Latham - as she shares stories from her life about her struggles learning how to be her truth authentic self and overcoming the hurdles of both other peopleâs expectations & biases and her own mental hurdles. *If you enjoy this podcast, please leave a review on whatever platform you listen, and share on social media. It means the world to us, and helps us spread our message farther to more people who need it.*To learn more about Qu...2021-03-2316 minThe Vibrant Living Podcast63. How To Create The Life You Want w/ Tonya WilliamsThis week on the podcast we talk with Tanya Williams. Tanya shares how she went from being completely overwhelmed to creating a life she wanted and loves! Listen to her story and find out how she did it, and how you can too.â¨*If you enjoy this podcast, please leave a review on whatever platform you listen, and share on social media. It means the world to us, and helps us spread our message farther to more people who need it.*To learn more about Tonya and her work as a coach or to contact her go...2021-03-0919 minThe Vibrant Living Podcast62. Life After Burnout w/ Michele CoyOn the podcast this week, Donna talks with Money Mindset coach, Michele Coy who tells her story about dealing with burnout and how to escape & recover, as well as some tips from her life about finding your way forward after. *If you enjoy this podcast, please leave a review on whatever platform you listen, and share on social media. It means the world to us, and helps us spread our message farther to more people who need it.*To contact Michele, or learn more about her work as a Money Mindset Coach you can find her...2021-02-2317 minThe Vibrant Living Podcast61. Heal Yourself w/ Dr. Amanda BlandfordHealth is on so many of our minds right now. How do we get or stay healthy? This week on the podcast we talk with Dr. Amanda Blandford as she shares her passion for health and wellness. She shares about her journey to her career and her passion for helping people find health in their life.For more info on Dr. Blandford or to contact her go to https://hazelnutnaturopathic.com, or call 616-884-0645. She offers free 15 minute consultations as well, and be sure to tell her you heard it here!To claim the FREE D...2021-02-0918 minThe Vibrant Living Podcast60. Recognize The Good w/ JoVonne WalkerOn this week's podcast, we talk with JoVonne Walker. She tells us all about her journey of finding her purpose and taking the jump to go for it. She shares her story of success and how you can too! To contact JoVonne or to learn more about her new book as mentioned in the podcast, go to https://www.jovonneswalker.comTo claim the FREE Discovery Session that Donna mentions at the end of the podcast, go to https://www.ivibrantliving.com/appointment-with-me-2/Song: Jacuzzi by Vodovoz Music Productions2021-01-2620 minThe Vibrant Living Podcast59. Find Your Voice w/ Debra AndersonThis week we talk with Debra Lee Anderson. Debra owns her own practice as a Vocal CONFIDENCE coach. Combining over 30 years of teaching voice and using vocal tools with coaching experience; she helps people find the ability to deliver their message artfully, and with impact and excellence! On this episode Debra shares her story of how she not only got through ,but thrived in 2020 and how you can thrive in 2021, no matter the circumstances you may find yourself in. Don't miss this episode below. To contact Debra or learn more about her work as a Vocal Confidence Coach...2021-01-1226 minThe Vibrant Living Podcast58. I Can Do Hard Things w/ Nicole SchefflerThis week on the podcast we talk with Nicole Scheffler, 15+ year career 'Tech Diva' & Success Coach who's passion is to help women embrace tech & their potential. With three big tips to help you not 'pull over' on your way through 2021, this is the perfect episode to help you enter the new year right.For more info on Nicole and her work as a Tech Diva or to contact her, go to https://www.techdivasuccess.com or email her at techdivasuccess@gmail.com. To get to the quiz that Donna talks about at the end of the...2020-12-2919 minThe Vibrant Living Podcast56. The Next Steps w/ Karyl EckerleThis week we talk with Karyl Eckerele of The Image Impact Group. We dive into who we truly are, and what we have in us to do. Don't miss this inspiring conversation full of tips and heart on the next steps in life. To find out more about Karyl and her work with The Image Impact Group, or to contact her go to https://www.linkedin.com/in/karyleckerle/ or email her at karyl@theimageimpactgroup.comFor the free strategy session that Donna was talking about at the end, go to https://www.ivibrantliving.com/appointment-with-me-2/2020-11-3019 minThe Vibrant Living Podcast55. Tools for the Difficult Seasons w/ Christine BergsmaThis week we talk with Christine Bergma as she shares her amazing story of her family moving from South Africa to Canada and learning to thrive despite hardships. Together we share the tools and supports that have helped us go through difficult seasons of life and get to the other side, and living the life we want.To contact Christine, or learning more about her work with Journaling Through go to https://www.journalingthroughlife.com/ To learn more about what Donna was talking about at the end and how you can take the next step go...2020-11-1719 minThe Vibrant Living Podcast54. Unapologetically You w/ Shaquanda GordonThis week we talk with Shaquanda Gordon as she shares how she has coped with the events this year and how she has learned to be unapologetically herself no matter lifeâs circumstances.Go to https://www.ivibrantliving.com/work-with-me/ to schedule a time to talk with Donna like she mentioned at the end of the podcast.Song: Jacuzzi by Vodovoz Music Productions2020-11-0218 minThe Vibrant Living Podcast52. Embrace It! w/ Jennifer FeuersteinThis week on the "You Were Designed for Greatness" podcast we talk with Jennifer Feuerstein, as she shares her amazing story, and how you can embrace your life, and enjoy the journey right where you are. Don't miss her story! To learn more about the free strategy session Donna talked about at the end, go to https://www.ivibrantliving.comSong: Jacuzzi by Vodovoz Music Productions2020-10-0622 minThe Vibrant Living Podcast51. Actually, I can. w/ Valarie CookThis week we talk with Valarie Cook. We discuss how no matter what anyone else says or thinks, you can reach your goals in life, and for some people it only makes them stronger when you say they can't. Listen below to her amazing story.For more info on Valarie, her work with Samaritas, or to donate or volunteer go to https://www.samaritas.org To learn more about the free gifts Donna talked about at the end, go to https://www.ivibrantliving.comSong: Jacuzzi by Vodovoz Music Productions2020-09-2220 minThe Vibrant Living Podcast50. Find Your RestIt's here Episode 50! Grab a drink or snack and listen to this special episode as Donna talks about how we can create rest in our lives, even as we enter a busy and sometimes challenging season of the year. Don't miss this episode, and be sure to share with your friends who could use some rest in their lives. Song: Jacuzzi by Vodovoz Music Productions2020-09-0817 minThe Vibrant Living Podcast49. The Greatness Within w/ Brandy GoolsbyThere is greatness in each one of us. On this week's episode we talk with Brandy Goolsby , and dive into the greatness in each of us. If you haven't discovered your greatness yet, or don't know what to do from here, don't miss this episode!To contact Brandy go to https://www.linkedin.com/in/brandy-goolsby-589001179/To learn more info about the âProfit From Your Passionâ Live Workshops that Donna talked about at the end, go to https://www.facebook.com/VibrantLivingIntSong: Jacuzzi by Vodovoz Music Productions2020-08-2521 minThe Vibrant Living Podcast48. "No Limit" Thinking w/ Priscilla Archangel, Ph.D.This week on the "You Were Designed for Greatness" podcast we talk with Priscilla Archangel, Fortune 10 company executive coach, with 30+ years of shaping leadership and business development. This amazing woman shares her knowledge and insight to help you be more successful in every area of your life. Listen in now!For more info on Priscilla and her work with Archangel & Associates LLC, or to contact her go to https://PriscillaArchangel.com, and check out her books @ https://priscillaarchangel.com/book/To learn more info about the âProfit From Your Passionâ Live Workshops that Donna talked about at t...2020-08-1121 minThe Vibrant Living Podcast47. Let Yourself Be Great w/ Lorrena BlackThis week on the "You Were Designed for Greatness" podcast we speak with Lorenna Black, Captain in the Army Reserves, business woman, philanthropist, wife, and amazing mother. You don't want to miss what she has to say!For more info on Lorrena and her work with Inforum, or to contact her go to her LinkedIn @ https://www.linkedin.com/in/lorrenablack/ or email her at lblack@inforummichigan.orgTo get the complimentary coaching session Donna talked about at the end go to https://www.ivibrantliving.com/work-with-me/To check out the 'Maximize Your Brilliance...2020-07-2818 minThe Vibrant Living Podcast46. Make A Difference Where You Are w/ Cheryl BergmanThis week on the podcast, listen to my conversation with Cheryl Bergman the Executive Director of the Michigan Women's Commission (MWC) and find out how you can help champion the issues women are facing in Michigan today. Plus don't miss your special free gift. To learn more about Cheryl's work with the Michigan Women's Commission or to find out how you can help, go to: https://www.michigan.gov/mwc/ or find them on Facebook @ https://www.facebook.com/miwomenscommissionIf you would like to get Donnaâs â3 Tools to Break the Cycle of Anxiety'â like she ment...2020-07-1418 minThe Vibrant Living Podcast45. Designed For Greatness w/ Dr. Keli ChristopherThis week on the âYou Were Designed for Greatnessâ podcast we talk with Dr. Keli Christopher about what greatness in your life truly means. Donât miss this episode with this incredibly inspiring woman of color who has found her own greatness, and works to share that with others. Listen right here.To learn more about STEM Greenhouse and Dr. Christopher's work there, go to http://www.stemgreenhouse.org, and go to her contact section there if you would like to get involved. If you would like to get Donnaâs â3 Tools to Break the Cycle of Anxiety...2020-06-3022 minThe Vibrant Living Podcast44. Do Human Things w/ Andrea Beck-LundskowDo you ever find yourself helping everyone else and not taking time or care for yourself? Therapist Andrea Beck-Lundskow shares about when she found herself in that situation, and her struggle to do something 'selfish' only for herself.To check out Andrea's podcast, 'Taking the Middle Seat' go to https://www.takingthemiddleseat.com. To learn more about Andrea, or her work as a therapist follow her on LinkedIn @ https://www.linkedin.com/in/andreabecklundskow/, or go to her website: https://www.grspecialtytherapy.comIf you would like to get Donnaâs â3 Tools to Break the Cycle of A...2020-06-1619 minThe Vibrant Living Podcast43. Be Brave! w/ Ashwini BalasubramanianWhat if you had a need and decided to do something about it and ended up helping over 500 other women? Listen to the amazing story of Ashwini and how being brave can change the world around youIf you want to contact Ashwini or learn more about her work with The Womenâs Resource Group go to https://www.linkedin.com/in/ashwini-balasubramanian-13759611/ or https://www.facebook.com/ashwini.balasubramanian.7If you would like to get Donnaâs â5 Favorite Declarationsâ like she mentioned at the end, go to https://www.ivibrantliving.com/resources/Song: Jacuzzi...2020-06-0223 minThe Vibrant Living Podcast42. Find Your Happy w/ Elyse WildThis week on the âYou Were Designed for Greatnessâ we talked with Elyse Wild of Womenâs Lifestyle Magazine on her amazing journey to her dream job but finding her happy throughout her journey even through really hard circumstances in her life. Listen to her story here and grab your free gift from me!To contact Elyse, or find out more about her work as Editor-in-chief of 'Women's Lifestyle Magazine' go to https://www.facebook.com/WLMAG/, https://womenslifestyle.com, or visit her personal page @ https://www.linkedin.com/in/elyse-wild-14541b190/If you would like to get...2020-05-1921 minThe Vibrant Living Podcast41. Build Your Own Empire w/ Special Guest Christine MorseDonna talks with special guest Christine Morse about some ways and tips that people can grow their businesses, and both their business and personal brands and flourish in this time of âquiet.âTo contact Christine, or for more info about Christine or her work with Avid Marketing Alliance go to https://www.facebook.com/AvidMarketingAlliance/, https://www.facebook.com/ChristineLockhart.Morse, https://www.linkedin.com/in/christinemorse/, or go to https://avidmarketingalliance.comIf you would like to get Donnaâs â5 Favorite Declarationsâ like she mentioned at the end, go to https://www.ivibrantliving.com/resources/2020-05-0518 minThe Vibrant Living Podcast40. My Good Enough is Good Enough w/ Special Guest Rebecca DutcherDonna talks with special guest Rebecca Dutcher of Red66 Marketing as she talks about the benefits of positivity and taking care of yourself in order to really be able to pursue the things you want in life.For more info on Rebecca, to contact her or for more info on her marketing company Red66 Marketing go to red66marketing.com or email Rebecca@red66marketing.comTo get Donnaâs 5 Favorite Declarations (FOR FREE) as mentioned at the end of the podcast, go to https://www.ivibrantliving.com/resources/ Song: Jacuzzi by Vodovoz Music Pr...2020-04-2017 minThe Vibrant Living Podcast39. Success from Struggle w/ Special Guest Rebecca LeClaireDonna talks with marketing & media consultant Rebecca LeClaire, as she shares her story of finding her way through business ownership, single parenthood, and used her struggles to help other women find their success.For more info on Rebecca or Start Up To Success Marketing & Media Consulting go to https://www.startuptosuccessmc.com - You can also find a link to her womenâs group - âWomen In Motionâ there.To schedule a free coaching session with Donna, go to https://www.ivibrantliving.com/1-on-1-coaching/Song: Jacuzzi by Vodovoz Music ProductionsPodcast by Thunde...2020-04-0717 minThe Vibrant Living Podcast37. Humans Need Humans w/ Special Guest Shandy LongcoreDonna talks with special guest and motivational speaker, Shandy Longcore, who shares her incredible story of how she tried to kill herself when she was just 10, and how that life changing experience showed her the need for compassion and gratitude in the world around us.To contact Shandy, or learn more about her work at âEmbracing Imperfectionsâ email her at: shandy@embracingimperfections.org or go to her website: https://www.embracingimperfections.org. To learn more about the Vibrant Living program that Donna was talking to about at the end 'Choose Joy', go to https://www.ivibrantliving.com...2020-03-1028 minThe Vibrant Living Podcast36. Authentically Bold w/ Special Guest Jennifer JurgensDonna talks with Jennifer Jurgens (CEO of 1 Bold Step) who shares her unique approach towards what others would surely throw in the towel for and how her trying circumstances served as a catalyst for the bold steps that changed her life.For more info on Jennifer and her work @ 1 Bold Step Marketing go to https://1boldstep.com and check out their blog, or contact her there to ask any questions.For the 'From Frazzled To Freedom' book mentioned at the end of the podcast, go to https://www.ivibrantliving.com/from-frazzled-to-freedom/Song: Jacuzzi by...2020-02-2524 minThe Vibrant Living Podcast35. Live, Love, Laugh w/ Special Guest Michelle RabideauDonna talks with Michelle who reflects on stories from her past and how circumstances from her past shaped her future into a more enriched and full life and the power of listening to your inner voice. Listen to whole conversation here!For more info on Michelle and her work as President of the Saint Mary's Foundation go to https://www.facebook.com/saintmarysfoundation/ or follow her on LinkedIn @ https://www.linkedin.com/in/michelle-rabideau-cfre-33a4a25/Song: Jacuzzi by Vodovoz Music Productions2020-02-1119 minThe Vibrant Living Podcast34. Eliminate Perfection w/ Special Guest Alison KinsmanDonna talks with Alison Kinsman, as she shares about letting go of perfection and giving yourself space to make mistakes as well as examining your life to see what is important and putting your effort there.For more info on Alisonâs real estate work or to contact her, go to https://www.facebook.com/alisonkinsman/ or on Instagram @alison_kinsman_realtorSong: Jacuzzi by Vodovoz Music ProductionsPodcast by ThunderstruckMG2020-01-2823 minThe Vibrant Living Podcast33. People Told Me I Was Crazy w/ Special Guest Catherine Lazarock"Dream big and then dream even bigger!", Donna talks with digital trailblazer, Catherine Lazarock this week. To learn more about Catherine and her work with Symplicity Communications or to contact her go to http://symplicitycom.com or find her on twitter @SympliCatherineSong: Jacuzzi by Vodovoz Music Productions2020-01-1424 minThe Vibrant Living Podcast32. Where Do You Want To Be w/ Special Guest Shari HooperDonna talks with Special Guest Shari Hooper about moments in her life, transitioning through life's struggles, and the need for women to be involved with their financial futures.For more info on Shari and her work as a financial advisor at ARGI, or to contact her to ask questions, email her at sharihooper@argi.net or contact her at https://www.linkedin.com/in/sharihooperSong: Jacuzzi by Vodovoz Music Productions2019-12-3023 minThe Vibrant Living Podcast31. It's Ok to Stop w/ Special Guest Rebecca SteinDonna talks with special guest Rebecca Stein about how to have a full, rich, and vibrant life while being fully yourself. Donât miss this inspiring conversation.For more info on Rebecca and her work with 'The Matriculadies' or to contact her go to thematriculadies.com or https://www.facebook.com/TheMatriculadies/Song: Jacuzzi by Vodovoz Music Productions2019-12-1723 minThe Vibrant Living Podcast30. When Life Throws You A Curve w/ Special Guest Faith MegnaDonna talks with special guest Faith Megna about how to survive and thrive when life throws you a curve and some of the joys of taking a leap of faith.For more info on Faith or her various companies go to: http://www.faithmegna.com or https://ebirthdaydeals.comSong: Jacuzzi by Vodovoz Music Productions2019-12-0221 minThe Vibrant Living Podcast29. Seek to Understand w/ Special Guest Ann CallahanDonna talks with special guest Ann Callahan about conflict resolution, and how experiences through experiences in her life she learned how to deal with difficult situations and people with understanding.To learn more about Ann Callahan and her work with Acrisure Benefits Group, you can go to https://www.linkedin.com/in/ann-callahan-6b57b78/ or email her to work with her or talk more about what she does at Acallahan@acrisure.comSong: Jacuzzi by Vodovoz Music Productions2019-11-1919 minThe Vibrant Living Podcast28. GratitudeDonna talks about the Power of Gratitude, and how valuing what we have and are is the key to becoming what we strive to be.Song: Jacuzzi by Vodovoz Music Productions2019-11-0521 minThe Vibrant Living Podcast26. Bad Day, Turn Around w/ Special Guest Floriza GenautisDonna sits down with special guest Floriza Genautis of Management Business Solutions as they talk about how to turn bad personal experiences into the launchpad for personal success.For more info on Floriza's work at Management Business Solutions go to: https://www.facebook.com/mgmtbsolutionsSong: Jacuzzi by Vodovoz Music ProductionsSong: Courage by Jim Yosef & Anna Yvette2019-10-0818 minThe Vibrant Living Podcast24. Show Up For Life w/ Special Guest Dr. Kimberly KennedyDonna sits down with special guest and speaker at the upcoming Vibrant Living Women's Conference, Dr. Kimberly Kennedy as she tells about her incredibly inspirational journey and the power of persistence and showing up for life. Song: Jacuzzi by Vodovoz Music ProductionsSong: Courage by Jim Yosef & Anna YvettePodcast by ThunderstruckMG2019-09-1020 minThe Vibrant Living Podcast23. Being Visible w/ Special Guest Kris MannDonna sits down with special guest Kris Mann, as she talks about her passion for helping women be seen in their purpose. You donât want to miss this one!For more info on Kris or her ministry, Kristeen Mann Ministries, go to https://www.facebook.com/krismannmin/Song: Jacuzzi by Vodovoz Music ProductionsSong: Courage by Jim Yosef & Anna Yvette2019-08-2714 minThe Vibrant Living Podcast22. Getting Real w/ Special Guest Debra AndersonDonna and Debra talk about being confident in who you are and whatever season of life you are in. Donât miss this inspiring episode! Find more info on Debra L. Anderson and her 'Vocal Confidence Coaching' at https://www.facebook.com/MozzTalkSong: Jacuzzi by Vodovoz Music ProductionsSong: Courage by Jim Yosef & Anna Yvette2019-08-1319 minThe Vibrant Living Podcast21. Be Courageous w/ Special Guest Ammie BouwmanDonna and special guest Ammie Bouwman discuss the Upcoming Vibrant Living Womenâs Conference and what it means to be courageous in each of our lives and itâs amazing effect. Song: Jacuzzi by Vodovoz Music ProductionsSong: Courage by Jim Yosef & Anna Yvette2019-07-2916 minThe Vibrant Living Podcast20. Performance vs. Acceptance w/ Special Guest Beth FisherDonna sits down with special guest Beth Fisher as she shares her courageous personal story of how her experiences shaped her view of love, acceptance, and what it means to be the real you.Song: Jacuzzi by Vodovoz Music ProductionsSong: Courage by Jim Yosef & Anna Yvette2019-07-1520 minThe Vibrant Living Podcast19. Money Money MoneyDonna talks about money and how you can make more of it! Don't forget to listen to the end for a special announcement & a free gift!Song: Jacuzzi by Vodovoz Music Productions2019-06-2416 minThe Vibrant Living Podcast18. Celebrate Motherhood w/ Special Guest Kristin RevereIn this weekâs podcast we celebrate mothers and women! Donna talks with special guest Kristin Revere of Goldcoast Doulas as they talk about how to excel when life gets difficult. You donât want to miss it! For more info on Goldcoast Doulas, or to contact Kristin go to https://www.goldcoastdoulas.com, or follow @GoldCoastDoulas on Twitter & Instagram. Song: Jacuzzi by Vodovoz Music Productions2019-06-1017 minThe Vibrant Living Podcast17. Be Unstoppable w/ Special Guest Andrea OwensDonna and special guest Andrea Owens (of Hour Glass Testing Solutions) sit down and share stories about their lives and Andrea shares the way to be unstoppable in life. For more info about Andrea, or work with Hour Glass Testing Solutions, go to https://hourglasstesting.com or their facebook https://www.facebook.com/hourglasstesting/ or her personal facebook page https://bit.ly/2KqejN3.Song: Jacuzzi by Vodovoz Music Productions2019-05-2823 minThe Vibrant Living Podcast16. Confidence In You w/ Special Guest Nicole Meloche-GregoryDonna & Special Guest Nicole Meloche-Gregory (owner of Urban You Beauty Bar) sit down and talk about the power of confidence and share some stories from their own lives.For more info on Nicole Meloche-Gregory's Urban You Beauty Bar, or to connect with her, go to https://www.theurbanyou.com/ or connect on Facebook at https://www.facebook.com/pg/theurbanyou or look for @passportmoments on Instagram.Song: Jacuzzi by Vodovoz Music Productions2019-05-1417 minThe Vibrant Living Podcast14. Mental Illness Breakthrough w/ Special Guest Ammie BouwmanDonna sits down to talk with Special Guest Ammie Bouwman about her struggles with mental illness, the effects on her life and those around her, and her path to overcoming.To learn more about Ammie, or her ministry 'For His Glory Ministries', go to http://www.ammiebouwman.com or follow her at https://www.facebook.com/forhisgloryministry.word/ on Facebook, or @ammiebouwman on Instagram & Twitter.Song: Jacuzzi by Vodovoz Music Productions2019-04-0918 minThe Vibrant Living Podcast13. Only Believe w/ Special Guest Toresa BlakleyDonna and Special Guest Toresa Blakley (of 'In Life Now Talk Media') talk about the value of believing in yourself in the face of daunting situations and naysayers, and share some stories from their lives.To learn more about Toresa, or her work with 'In Life Now Talk Media' go to https://www.toresamblakely.com or follow her at @toresabspeaks on multiple social media platforms.Song: Jacuzzi by Vodovoz Music Productions2019-03-2520 minThe Vibrant Living Podcast12. Looking At Ourselves w/ Special Guest Chris KitchenDonna sits down to talk with special guest Chris Kitchen (owner of SOAK BY CK) about body image, self-esteem, and overcoming struggles with eating disorders to truly come to a place of believing in and accepting ourselves. For more info on Chris Kitchen's salon, SOAK BY CK or to schedule an appointment for services, find SOAK BY CK on Facebook, @soakbyck on twitter, or their website: www.soakbyck.com. You can also call and schedule an appointment at 616-295-6027Song: Jacuzzi by Vodovoz Music Productions2019-03-1114 minThe Vibrant Living Podcast11. Following The Dream w/ Special Guest Michelle JacksonDonna and Michelle talk about their processes of accepting the call and following the dreams for their lives and tell personal stories from their lives that you will be able to relate with and learn from.Michelle Jackson is a minister at Church Builders Bible Training Center. You can visit their website for more info https://www.thebibletrainingcenter.com or find them on various social media platforms.Song: Jacuzzi by Vodovoz Music Productions2019-02-2015 minThe Vibrant Living Podcast10. Failure is not an F-WordDonna talks about the falsities of perfection, the stigma of failure and shares some stories of successful failures.Song: Jacuzzi by Vodovoz Music Productions2019-02-1210 minThe Vibrant Living Podcast9. Perserverance w/ Special Guest Michelle GordonDonna talks with special guest Michelle Gordon about the power of perseverance, as well as sharing story from her own life.Song: Jacuzzi by Vodovoz Music Productions2019-01-2919 minThe Vibrant Living Podcast8. Goal Setting That Works!This week, Donna dives into Goals and practical steps you can take to meet yours this year!Song: Jacuzzi by Vodovoz Music Productions2019-01-1513 min
The Vibrant Living Podcast7. Get Out w/ Special Guest Joel MannDonna sits down with Special Guest, Joel Mann (Thunderstruck Media Group) about positivity and overcoming depression, and also discuss the new Vibrant Living program, Choose Joy.For more info on Joel Mann and his company Thunderstruck Media Group, or to contact them for your marketing and design needs, go to http://www.ThunderstruckMG.com or follow him on various social media platforms with the username ThunderstruckMG.Song: Jacuzzi by Vodovoz Music Productions2019-01-0114 min
The Vibrant Living Podcast6. Choose Joy w/ Special Guest Mary HebronDonna talks with Special Guest, Mary Hebron, about Depression, How it can effect our lives, and the choices we can make to choose a better path. Donna also unveils a new Vibrant Living program called 'Choose Joy' which will help people dealing with Depression learn to change their lives for the better.Song: Jacuzzi by Vodovoz Music Productions2018-12-0719 minThe Vibrant Living Podcast5. The Power of Thankfulness w/ Special Guest Heather CronkrightDonna & Special Guest, Heather Cronkright (w/Lake Michigan Credit Union), talk about the power of Thankfulness and how your expectations in life can create your reality.For more info on Heather Cronkright or for help with her mortgage needs, contact her at 616-234-6582 or email her at heather.cronkright@lmcu.orgSong: Jacuzzi by Vodovoz Music Productions2018-11-2716 minThe Vibrant Living Podcast4. Becoming Confident w/ Special Guest Debra AndersonDonna & Special Guest, Debra L. Anderson (Vocal Confidence Coach), talk about how women can become confident in speaking and in every day life.Find more info on Debra L. Anderson and her 'Vocal Confidence Coaching' at https://www.facebook.com/MozzTalk/Song: Jacuzzi by Vodovoz Music Productions2018-11-1318 minThe Vibrant Living Podcast3. How To Handle Stress During The HolidaysDonna goes into some of the science of stress and how your body reacts to it, as well as giving 6 helpful strategies to handle stress effectively during the Holiday Season. Donna also shares a story from her own life on the holiday related stress.Song: Jacuzzi by Vodovoz Music Productions2018-10-3013 minThe Vibrant Living Podcast2. Breathing RoomDonna talks about the importance of breathing room, the value of sleep, and a story from her own life. Also - Free Gifts!Song: Jacuzzi by Vodovoz Music Productions2018-10-1114 minThe Vibrant Living Podcast1. The BeginningAn Introduction to the "You Were Designed For Greatness" podcast, a little about Donna, what the podcast is going to be about, and a story from Donna's life.Song: Jacuzzi by Vodovoz Music Productions2018-09-2810 min