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Donny Mac - Freediver
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The Freedive Cafe Podcast
#166 | Marco Puliafito | Blue World Freediving
Marco Puliafito is from Sicily, Italy. He left an 18 year career at Pfizer pharmaceutical company to open Italy's first dedicated freediving training centre, Blue World Freediving.In this episode we discuss:Shout out to our interpreter Tony ScafidiIt was Donny’s first time in Sicily and first time in Italy.Marco is from Catania, Sicily.He started freediving as a child, following in the footsteps of his father who was a strong spearfisherman.Spearfishing is a huge part of the culture in Sicily.Marco became a freediving instructor in 2012.
2025-07-26
47 min
The Freedive Cafe Podcast
#165 | Jeroen MG Van Haudt | Freediving Medic
Jeroen is from Belgium. He is a passionate health-care provider working as an intensive care unit nurse, with a love for technical innovation, teaching and diving, and a former business owner in composites resins 3D-shaping for the nautical and entertainment industry.Jeroen is perhaps best known to us in the freediving community in his role as freediving medic in some of the biggest freediving competitions in the world. Today’s discussion is a wide-ranging and thorough exploration of freediving medical safety. In this episode we discuss:Jeroen is a freediver, intensive care unit...
2025-06-25
1h 56
The Freedive Cafe Podcast
#164 | Tea Košnjek | Deep Strength
Tea Košnjek is a kinesiologist and a strength & conditioning coach working with Olympic-level swimmers and freedivers around the world.From pool to depth disciplines, she helps athletes optimise their performance by focusing on strength, movement efficiency, and mastering technique.Between 2018 and 2024, she was the technique and S&C coach for freediver Alenka Artnik, a multiple world champion and world record holder. Tea continues to support a wide range of freedivers globally—both pool and depth—in unlocking their full potential through strength and technique training.In this episod...
2025-05-24
2h 09
The Freedive Cafe Podcast
#163 | Huang Hua Yang | Spirit of Depth
Huang Hua Yang is a former farmer and the deepest freediving athlete from the beautiful country of Taiwan. One of the deepest men in the world, he shares his freediving story and philosophy with us.In this episode we discuss:Huayang joined us from Panglao, Philippines at the time of recording, where he was training for the Asian Freediving Cup.Comparing conditions in Panglao and Taiwan.Donny lived in Taiwan for ten years and started a freediving school there.Huayang was a farmer from the countryside close to Taoyuan, before he came t...
2025-04-20
1h 22
The Freedive Cafe Podcast
#162 - David Mellor - No Limits
David Mellor is an English freediver who started freediving at 49 years old and achieved the incredible goal of freediving to 100 metres, in competition, at the age of 60 years old.In this episode we discuss:David and Donny sat down at The Little Blue in Dahab, home of True Depth Freediving, for this interview.David became a grandfather!David moved to Poole in England when he was 12 years old.He was a tool maker by trade and eventually opened his own factory.After three kids and a divorce David wasn’t in th...
2025-03-02
1h 12
The Freedive Cafe Podcast
#161 | Marco Nones | Only One Apnea
Marco Nones is one of the most influential persons in the development of freediving on Egypt's Red Sea and a coach to some of the best freedivers in the world.In this episode we discuss:We met for this interview at Only One Apnea Centre located in Reef Oasis Blue Bay Resort in Sharm El-Sheikh.Marco first came to Sharm in early 2000 as a scuba diving instructor.The AIDA World Championship was organised by Marco in 2007 and 2008.Marco is from Genoa, Italy.He started in the scuba business but had to...
2025-01-05
1h 15
The Freedive Cafe Podcast
#157 | Samo Jeranko | Coaching Deep Dive
Samo Jeranko is an elite freediver and top-level coach to freediving athletes, based in Slovenia. In this episode we take a deep dive into the coaching and training strategies he employs for his clients and himself.In this episode we discuss:Samo was recently in Croatia for spearfishing and the sea temperature was worryingly warm.Samo Jeranko first appeared on episode #86 of The Freedive Cafe Podcast.Samo now has two long daughters of 3 and a half years old and 6 weeks old.How does having young children affect his ability to train?...
2024-08-13
1h 38
The Freedive Cafe Podcast
#156 | Stéphane Tourreau | Metre by Metre
Stéphane Tourreau is an elite level competitive freediver from France.In this episode we discuss:Stephane first appeared on episode #5 of the podcast.Stephane was in Tenerife at time of the interview.Stephane spent 1.5 years in Dominica.How did he dive over 100m almost every three days in one year?What did his training look like, in general, while he spend those 1.5 years in Dominica?Call back to Episode #137 with Bizo Silva about potential for harm to lungs by breathing pure 02 for recovery.His experience of getting DCS a...
2024-06-25
57 min
The Freedive Cafe Podcast
#154 | Alenka Artnik | Purpose & Clarity
Alenka Artnik is the deepest female freediver in the world. Originating from Slovenia, she transformed her life and broke free of her old bonds to pursue this amazing sport and its deeper dimensions.Alenka first appeared on Episode #57 of the show.In this episode we discuss:She was in Dahab for training at the time of the interview.What are the biggest changes Alenka has noticed in Dahab in the 7 years since she was last here?Alenka got married! Congratulations!Alenka's feelings on the recent doping scandal in...
2024-04-10
1h 08
The Freedive Cafe Podcast
#153 | Kateryna Sadurska | Depth And Strength
Kateryna Sadurska is a world record holding freediving athlete from Ukraine. Kate joined me at The Little Blue in Dahab to discuss her amazing 2023, how she trained for those huge dives and how her philosophy of freediving is evolving.She first appeared on Episode #139 of the podcast.In this episode we discuss:This was the first Freedive Cafe interview filmed at The Little Blue | Freediver's Oasis in Dahab.Kate first appeared on Episode #139 of The Freedive Cafe.A breakdown of Kate's last year including some incredible World Records in CNF....
2024-01-19
1h 06
The Freedive Cafe Podcast
#151 | Davide Carrera | Become Free
Davide Carrera was born in Turin in Italy and began freediving as a child during his summers spent in Leguria.He has was part of the World Championship winning teams of 1996 and 2001 and established a FIM world record shortly after when he dove to 91m. He moved away from the competitive sphere in the end and went on to study yoga extensively, and he integrates that into his freediving, and it was his tale of solitary wandering across the mediterranean in his 28 foot trimaran that inspired my first interest in Davide.W...
2023-10-15
1h 16
The Freedive Cafe Podcast
#149 | Bevin Reynolds | Southern Star
Born in Cape Town, South Africa, Bevin Reynolds is a competitive pool freediver with multiple national and African continental records. Despite only coming into the sport 18 months before her first AIDA Indoor World Championships this year, she took home 3 medals and the title of Vice-World Champion.In this episode we discuss:Bevin is from the suburbs of Cape Town, South AfricaShe had an early affinity and feel for the water.Started in swimming school at a very young age.Getting into some bad habits at school.Bevin did an h...
2023-09-06
1h 37
The Freedive Cafe Podcast
#148 | Shadi Türk | From War to Water
Shadi Türk is a Syrian former fixer and journalist who worked through 10 years of the terrible war in his home country. After reaching his breaking point in this capacity he embarked on a journey of discovery which led him to Kaş, Türkiye, and the new adventure of deep freediving.In this episode we discuss:Shadi was born and raised in Syria and moved to Türkiye when he was 18, where he studied architecture.How Shadi became a fixer and a journalist.The psychological impact of seeing so much death and destruction....
2023-07-09
1h 14
The Freedive Cafe Podcast
#146 | Gary McGrath | Ascents & Descents
Gary McGrath is the deepest ever self-propelled freediver from the UK, claiming a national record of 112m in CWT at 2022's Vertical Blue competition. In this episode we catch up with Gary since last years amazing Vertical Blue performance and examine the dark places in our mental environments, open up about depression, anxiety and seeking help, and sincerely hope you benefit from this discussion ❤️ Also watch on YouTube at Freedive and Thrive.In this episode we discuss:Second time lucky!Catching up with Gary since his 2022 Vertical Blue experience.The diff...
2023-05-06
1h 16
The Freedive Cafe Podcast
#144 | Stefan Randig | Living for Depth
Stefan Randig is a German competitive freediver based in Dahab, Egypt. He first appeared on episode #10 of The Freedive Cafe:https://freedivecafe.com/2017/10/01/10-stefan-randig-freedive-panglao/In this episode we discuss:The last time Stefan and I talked was in 2017, on episode #10 of The Freedive Cafe! (link above)What happened to Freedive Panglao?Stefan started his freediving journey in Dahab.Shout out to our colleagues in The Philippines.Dahab during COVID times.What's it like to raise a child in Dahab?Shout out to Carlos Diezel of Dahab Freedivers.
2023-03-04
45 min
The Freedive Cafe Podcast
#143 | Jordy Duncan | Phoenix Rising
Jordy Duncan is not only my awesome co-host on the Freediving Journal News Dispatch, but an up and coming elite freediver in her own right. Jordy has only been diving for around 2 years but has managed to achieve distances in the pool of more than 200m, which for me is an absolutely mind-blowing achievement! Perhaps more interesting than Jordy's rapid rise as a freediving athlete is to see that in the context of where she's coming from.... Jordy has struggled with an eating disorder for much of her life and her discovery of freediving and ap...
2023-02-09
1h 15
The Freedive Cafe Podcast
#142 | Pete Botman | Master's Champion
Pete Botman is a Canadian/Dutch freediving athlete and instructor based in Dahab, Egypt. He is a 100m+ diver, multiple World Record holder in the CMAS Master's category and didn't start freediving until he was later in his forties.In this episode we discuss:Pete was born and raised in Canada but grew up speaking Dutch.He joined the swim team and competed at quite a high level until aged 16.Teaching, coaching, lifeguarding, and cross-country skiing.How difficult is cross country skiiing?The possibilities of youth and hangovers!Pete didn't s...
2023-02-02
1h 20
The Freedive Cafe Podcast
#141 | Tito Zappalà | Love & Freediving
Tito Zappalà is an Italian freediver and coach. He worked under the eye of Andrea Zuccari at Freediving World in Sharm el-Sheikh for five years before moving up to Dahab when he currently lives and coaches.In this episode we discuss:Tito and Kat's plans for the winter.Only 3 people in 7 years who pissed him off!Tito is from the galaxy and the stars, and ... specifically from Sicily, Italy.Early start in freediving, spearfishing with his father.Selling the family gold for a Gopro.Tito's early work as an underwater p...
2023-01-20
1h 20
The Freedive Cafe Podcast
#137 | Bizo Silva | Lung Ultrasound, Squeeze and Lung Health
Bizo Silva is an Emergency Medicine physician practicing in a trauma center in Northern California, USA. He specialized in lung ultrasound in trauma. Bizo took part in much of the basic research and development of methods on how lung ultrasound is practiced today. After working for a few years in a very busy trauma center in Brazil, he moved to the USA in 2007. He discovered freediving on a vacation to Hawaii, and shortly after decided to shift careers towards freediving medicine after he was blown away by the fascinating physiology of this unusual sport.In t...
2022-11-10
1h 49
The Freedive Cafe Podcast
#135 | Juani Valdivia | Freediving Medicine
Jani Valdivia is from Peru and is based in Tampa, Florida where he works as a neurosurgeon.He is also a member of the AIDA Medical Committee, President of AIDA Peru and a competitive freediver himself.He was first on the podcast on Episode #99For freediving courses, coaching, podcasts and videos visit:https://freediveandthrive.comIn this episode we discuss:Balancing life as a neurosurgeon and aspiring deep freediver.Training options in Florida.Getting ready for Vertical Blue 2022.What has Juani been working...
2022-08-11
1h 22
The Freedive Cafe Podcast
#132 | Guillaume Néry | Time & Relaxation
Guillaume Néry is one of the most iconic figures in the freediving world. A World Champion, world record achiever and a filmmaker who has introduced the underwater world and freediving to millions.In this episode we discuss:Guillaume grew up next to the sea in Nice, France.Does going naked in the bed improve breath hold ability?Meeting Claude Chapuis, his mentor.Remembering Loïc LefermePioneers of the freediving world.How were the big dives performed back in the day?Guillaume's current approach to depth progression.Gu...
2022-05-21
1h 48
The Freedive Cafe Podcast
#130 | Lidija Lijic | Flying High
Today we are joined by Croatian athlete Lidija Lijic. Lidija is a 5 x world record holder, a World and European champion, a pilot, a climber, a mountaineer, an architect, a motivational speaker and a Sea Shepherd ambassador. The strength of the Croatian athletes in freediving is well known, Lidija is not an exception. We talked about her Jump Blue Days, running up mountains with a snorkel in your mouth, an incredible project in the Himalayas with Vitomir Maricic, her love of sport climbing and her possible plans for this years Vertical Blue....In this...
2022-04-06
1h 06
The Freedive Cafe Podcast
#128 | Jennifer Wendland | Top of The World
On today's show is Jennifer Wendland, Jennifer is a current World Record-holding freediver from Germany and unless anything has changed since we recorded this interview two months ago, currently holds all of the German national records, and has done for quite a long time!We talk about how she manages to balance training as a top-level athlete while working a regular human job, we compare athletes of other sports and talk about what challenges she faced over the years and how she overcame them.The preamble to this episode contains a rant by Donny about...
2022-03-06
1h 10
The Freedive Cafe Podcast
#127 | Florian Dagoury | Mr. 10 Minutes
On today's show we are talking to Mr 10 minutes himself, Florian Dagoury. Florian is French freediver with more than 10 years experience in the sport and has reached in these last few years, the amazing performance of 10 minute in static apnea, his chosen discipline - a performance that very few in the world have achieved. Florian is based in Thailand, from where he joins me today. We'll hear about his journey as a freediver, his work in Thailand with his school Blue Immersion and how COVID has affected business there. We talk about the myoc...
2022-02-19
1h 11
The Freedive Cafe Podcast
#126 | Petar Klovar | Croatian Phenom
Petar Klovar is a World Record breaking Croatian competitive freediver. In the 2022 CMAS World Championships he dived an incredible 92m in CNF (Constant Weight No Fins).In this episode we discuss:Is Croatia trying to take over the freediving world?Petar has gone from 70 to 90+ metres in 2 years of CNF!!He has a good background in swimming.Petar is from the coastal city of Rijeka in Croatia.Gym training for appearance and a spell in kickboxing.How has focusing on freediving affected Petar's physique.How did he get into...
2022-02-05
58 min
The Freedive Cafe Podcast
#118 | Fatima Korok | Training Talk
Fatima Korok is a World Champion freediver from Hungary.She first appeared on the show on Episode #110 and now returns to dig deep into her training methods with a special Training Talk episode.The Training Talk questions are:What is your favourite freediving discipline and why?Do you have a coach and who do you train with?Do you periodise your training through the year?What kind of dry training do you do?Do you have a dry EQ practice, if so, what kind of exercises?Can you...
2021-10-11
1h 15
The Freedive Cafe Podcast
#116 | Gary McGrath | Training Talk
Gary McGrath is and English competitive freediver. His first appearance was episode #109.This is a Training Talk episode. The Training Talk questions are:What is your favourite freediving discipline and why? Do you have a coach and who do you train with? Do you periodise your training through the year? What kind of dry training do you do?Do you have a dry EQ practice, if so, what kind of exercises?Describe your favourite pool training sessions, if you train in the pool.How do you structure depth training ses...
2021-08-30
1h 13
The Freedive Cafe Podcast
#115 | Claire Paris | Freediving for Science
Claire Paris is a competitive freediver and professor in the Department of Ocean Sciences at the University of Miami’s Rosenstiel School of Marine and Atmospheric Science. Her research is dedicated to biological oceanography and ocean conservation and we'll go into that in detail in the show. If you wanted to know how pelagic fish begin their lives or what the difference is between phytoplankton and zoo plankton and how important they both are to the health of the planet, you'll find that out too.In this episode we discuss:How was Claire's experience at Ver...
2021-08-10
1h 31
The Freedive Cafe Podcast
#114 | Tom Ardavany | Inside the Medical Team
Tom Ardavany first contributed to the Vertical Blue medical team in 2012 and has been part of the team many times since then. He has also been present as a medic at many other top-level freediving competitions including Blue Element in Dominica.Tom is an expert in the field, and brilliantly educates us on everything from lung squeeze and athlete monitoring protocols as well as the unforeseen and strange situations that have taken him by surprise over the years.In this episode we discuss:Tom is based in the Seattle area.What kind...
2021-07-13
1h 06
The Freedive Cafe Podcast
#113 | Louisa Collyns | Inside the Safety Team
Louisa Collyns hails from London but eventually found her way into the underwater world through scuba diving, and then, as so often happens, she met some freedivers and nothing was ever the same again.She has been involved in teaching freediving and being a safety diver at major competions for the best part of a decade and is also the founder of Freedive Ibiza, which has been providing freediving education on the beautiful Spanish island since 2015.In this episode we discuss:Louisa grew up in London.Louisa started scuba diving at 22, freediving when...
2021-07-12
1h 24
The Freedive Cafe Podcast
#112 | Mirela Kardasevic | Hard Work Pays Off
Mirela Kardasevic is and has been World Champion, Vice-World Champion, 6 times World Record Holder, twice bronze medalist at the European Championship, and multiple Croatian national champion and record holder and some of that might have to be updated since the CMAS competition last week, but as you can see, it's quite the list of achievements for someone who came into the sport aged 30 and has only been at it for a few years.In this episode we discuss:It's the 4 year anniversary of The Freedive Cafe!Congratulations on Mirela's performance at the CMAS World...
2021-07-03
57 min
The Freedive Cafe Podcast
Episode #111 | Nathan Vinski | Train Freediving
Nathan Vinski is an up and coming Canadian competitive freediver and freediving coach.Nathan's specialist skill is 'being a struggling freediver' and knowing how to apply a sports science-based approach to freediving, helping to turn freediver struggles into strengths. If you want to know how to train and compete for depth, or pool, in cold or warm locations, Nathan is a guy that can help you out because he's been through all the struggles and reached all the dead ends that we aspiring deep divers often encounter.In this episode we discuss:Making...
2021-06-18
1h 21
The Freedive Cafe Podcast
Episode #110 | Fatima Korok | Transformation
Fatima Korok is from Hungary. Fatima has been on a special journey through freediving, not just quickly rising to become the first Hungarian freediver to become a World Champion, but overcoming many personal challenges on the way. In this episode we discuss:Fatima was in Dahab at the time of recording.How has her experience of the pandemic been?Getting Dominican Republic and Dominica mixed up in big way!Life in Dahab during 'lockdown'A trip to Croatia to visit Vitomir Maricic and attend a comp.An interesting dive and f...
2021-06-07
1h 16
The Freedive Cafe Podcast
Episode #109 | Gary McGrath | Breakthrough
Gary McGrath is an English diver who recently surpassed the 100m mark in depth. He joins me from Dahab, Egypt, to discuss his freediving progression.In this episode we discuss:Donny first noticed Gary after he hit the 100m mark!Gary used to work at Freedive Gili! (Donny's 'freediving spiritual home')Gary's is from England, his mum is Thai.Shout out to Saltfree Divers based at The National Diving and Activity Centre, a beautiful flooded quarry in Chepstow, near Bristol in the UK.How did Gary progress over 15 years...
2021-06-02
1h 09
The Freedive Cafe Podcast
Episode #108 | Sheena McNally | Hitting the Hectometre
Although Sheena McNally hails from a part of Canada over 1,000 km from the ocean, she has always loved being in the water. Growing up, she spent summers on the lake and winters in the pool, becoming certified in lifesaving, rescue, and swimming instruction. As an adult, shedabbled in many activities, including martial arts, circus, and running, but none of them stuck. She eventually took up scuba diving and fell in love with the sea, which led her to leave the chilly prairies and a career in design and communications behind. Her search for sunny weather and good...
2021-04-12
1h 01
The Freedive Cafe Podcast
Episode #107 | Daan Verhoeven | Freediving Photography
Daan Verhoeven is best know for his amazing photography of freedivers. He hails from the Netherlands and now lives in Cornwall, UK. He started freediving in 2005. Between 2006 and 2011 he set national records in 5 of the 6 freediving disciplines. He is a freediving instructor with AIDA, SSI and PADI. He’s an AIDA judge and was voted safety diver of the year in 2010 and 2011. He has been a freediving photographer since 2011.He lives together with his girlfriend Georgina Miller, who is also a freediver, in a house by the sea, and together they run a freediving school, Aq...
2021-03-30
1h 22
The Freedive Cafe Podcast
Episode #106 - Emilio Rodríguez-Álvarez | Freediving in Antiquity
Emilio Rodríguez-Álvarez is an archaeologist specialising in the archaeology of ancient Greece, the study of pottery technology, geographic Information Systems and maritime archaeology. He finished his B.A. at the University of Santiago de Compostela (Galicia) and took his M.A. from University of Reading (UK); after working in Galicia he moved to the University of Arizona (US), in order to work on his Ph.D.Emilio is a keen freediver himself and is especially interested in the ancient divers of the Mediterranean, he’s done work on, for example, sponge harvesting in the...
2021-03-19
1h 24
The Freedive Cafe Podcast
Episode #105 - Gus Kreivenas | Training Talk
Gus Kreivenas is a 100+m diver originally from Lithuania and over the last decade has been developing himself into an elite freediver, focusing on awareness, sensitivity and focus to bring himself to this level in the safest and most enjoyable way.This is a Training Talk episode originally released on Freedive Cafe PLUS at www.patreon.com/freedivecafeEnjoy and share the love, and DIVE SAFE!Donny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast...
2021-02-18
1h 03
The Freedive Cafe Podcast
Episode #104 - Sara Campbell | Discover Your Depths
Sara Campbell is a bit of a legend in the freediving community.She is a Kundalini Yoga teacher, and four times World Record-holding freediver. She is the founder of Discover Your Depths, a unique teaching and personal growth philosophy based on yoga, meditation, freediving and mind-body awareness.Sara has been practising Kundalini Yoga since 2003, and attributes her phenomenal success in breath-hold diving – from beginner to three-times World Record holder in just nine months (diving to 90m below the surface of the ocean on just one breath!) – to her practice. She is one of only...
2021-02-06
1h 14
The Freedive Cafe Podcast
Episode #102 - Daan Verhoeven | Picture This
Daan Verhoeven is best know for his amazing photography of freedivers. He hails from the Netherlands and now lives in Cornwall, UK. He started freediving in 2005. Between 2006 and 2011 he set national records in 5 of the 6 freediving disciplines. He is a freediving instructor with AIDA, SSI and PADI. He’s and AIDA judge and was voted safety diver of the year in 2010 and 2011. He has been a freediving photographer since 2011.He lives together with his girlfriend Georgina Miller, who is also a freediver, in a house by the sea, and together they run a freediving school, Aq...
2021-01-03
1h 30
The Freedive Cafe Podcast
Episode #101 - Julia Mouce | Training Talk
Julia Mouce is an instructor for SSI, AIDA, Apnea Total and PADI as well as an Instructor Trainer for Apnea Total and PADI, she is an accomplished competition freediver herself, holding records for Argentina in CWT and CNF.She is also the owner of a very well-known school in Bali, Apnea Bali and another school, Freedive Air, on Gili Air, just off the Lombok coast.Julia is especially well known for her success in coaching some of the world’s top athletes, and as one of the most experienced instructors in Asia, having introduced hu...
2020-12-06
1h 12
The Freedive Cafe Podcast
Episode #100 - Donny Mac | Dreaming of Depth
Donny is currently based in Xiao Liuqiu, Taiwan.Donny is from Scotland and has lived in the Netherlands, Finland, Australia and Thailand among other places.An early exposure to freediving through the Big Blue movie and a long time waiting for the right time to start.Viktor Reshetniak was Donny's first freediving instructor and he did AIDA4 at Freediving Planet with Jean Pol Francois in The Philippines before heading back to Gili Trawangan to do his first instructor course with Viktor again at Freedive Gili.The inception of Freedive Taiwan.Can he train and...
2020-11-22
2h 26
The Freedive Cafe Podcast
#97 - Aharon Solomons | Master Coach
Today on the show we have the inimitable Aharon Solomons. Aharon is a legend in the freediving community, known for his forward thinking attitude towards training, his irreverent sense of humour and general passionate dedication to our beloved sport for decades.Aharon first appeared on Episodes 15 and 16 of the show. If you want to hear Aharon's fascinating backstory and an introduction to his training methodology then check those out, in this episode we further explore in great detail the training side of his ideas while reflecting in the developments in the sport in the three years since...
2020-09-21
1h 29
The Freedive Cafe Podcast
#96 - Bill Streever | In Oceans Deep
Bill Streever, a biologist, is the award winning and bestselling nature writer behind In Oceans Deep, Cold, Heat, and And Soon I Heard a Roaring Wind. He has worked on issues ranging from the environmental effects of underwater sound to the evolution of cave crayfish to the restoration of tundra wetlands to climate change. With his wife, marine biologist Lisanne Aerts, he lives aboard the cruising sailboat Rocinante, currently in South America. When he is not busy fixing the boat, he spends his time sailing, diving, hiking, rowing a dinghy, paddling a kayak, seeing the world through t...
2020-09-02
1h 21
The Freedive Cafe Podcast
#39 – Mateusz Malina | Part Two
#39 – Mateusz Malina – Part TwoDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2020-08-27
1h 03
The Freedive Cafe Podcast
#95 - Dean Chaouche | Functional Freediving
Dean Chaouche began his relationship with the ocean at a very young age on the beaches of the Gower just off Swansea, Wales.He began surfing at a young age and from that I developed a strong desire to travel and surf all over the world.On his travels he decided to take a surf trip to Indonesia, while looking for a yoga school to practice, he stumbled across “Freedive Gili & Yoga” run by UK record holder Mike Board. There he stayed for around a year and a half, both training and teaching under SSI. Whil...
2020-08-26
58 min
The Freedive Cafe Podcast
#94 - Nays Baghai | Descent
Nays Baghai is an independent film maker and underwater cameraman based in Sydney, Australia.Nays became fascinated with the worlds of film and diving when he saw The Blue Planet at age seven, and has gone on to win over 20 awards for his short films across various international festivals. His first feature film, Descent, is a psychological documentary about ice freediver Kiki Bosch, and won the Best Australian Documentary award at the Academy Award-qualifying Sydney Film Festival.He is currently expanding Descent into a larger documentary series. As an underwater cinematographer and photographer...
2020-08-26
56 min
The Freedive Cafe Podcast
#93 – Yoram Zekri | Ocean Prana
Yoram Zekri | Ocean Prana Use the discount code FREEDIVE CAFE to get 10% off any orders from octopusfreediving.com Use the discount code 1234567890 to get 10% off any orders from BESTDIVE! Subscribe to PodcastApple PodcastsGoogle PodcastsAndroidby EmailRSSMore Subscribe Options Photo Credit: Smartshot Yoram Zekri is today's guest. With more than 30 years experience in the freediving life, more than 22 years as a freediving educator and a long history of competitive diving and development of the sport as we know it today, Yoram is thoroughly embedded in freediving culture. His freediving centre in Amed, Bali, Ocean Prana, is a wonderful place, with a village...
2020-07-21
1h 05
The Freedive Cafe Podcast
#92 – Pascal Berger | Octopus Freediving
Pascal Berger Use the discount code FREEDIVE CAFE to get 10% off any orders from octopusfreediving.com 20% OFF ALL ONLINE COURSES AT IMMERSIONFREEDIVING.COMUSE DISCOUNT CODE FREEDIVECAFE Subscribe to PodcastApple PodcastsGoogle PodcastsAndroidby EmailRSSMore Subscribe Options Photo Credit: Robert Strix Pascal Berger was born and bred in Switzerland on a diet of cheese and chocolate. He grew to become half-competitive freediver, and half-designer.After graduating from the University of Art and Design of Geneva, Pascal built a successful career as a designer since 2001, with yearly shows in Milan and mentoring of young design students.In 2010 Pascal discovered freediving, which quickly became a...
2020-07-15
1h 03
The Freedive Cafe Podcast
#91 – Martin Štěpánek | Training Talk
Martin Štěpánek PLUS Use the discount code FREEDIVE CAFE to get 10% off any orders from octopusfreediving.com 20% OFF ALL ONLINE COURSES AT IMMERSIONFREEDIVING.COMUSE DISCOUNT CODE FREEDIVECAFE Subscribe to PodcastApple PodcastsGoogle PodcastsAndroidby EmailRSSMore Subscribe Options Martin Stepanek is originally from The Czech Republic. He is a multi-world record holder, holding 13 of them, and a true legend in the sport, diving up to 122m in CWT.He is also the founder of the Freediving Instructors International organisation and is based on the beautiful island of Kona, Hawaii when he isn't travelling around the world teaching and coaching athletes.This epi...
2020-06-24
59 min
The Freedive Cafe Podcast
#90 – Marcin Baranowski | Physiology of Freediving
Marcin Baranowski Use the discount code FREEDIVE CAFE to get 10% off any orders from octopusfreediving.com 20% OFF ALL ONLINE COURSES AT IMMERSIONFREEDIVING.COMUSE DISCOUNT CODE FREEDIVECAFE Subscribe to PodcastApple PodcastsGoogle PodcastsAndroidby EmailRSSMore Subscribe Options Marcin Baranowski is a Professor of Physiology at the Medical University of Bialystok, Poland. His research focuses on lipid metabolism. He's also a passionate freediver, competing both in pool and depth since 2012. Marcin uses his experience as a scientist to find new ways of improving diving performance. He shares his knowledge by organizing workshops on freediving physiology, giving talks, and writing articles for the official website...
2020-06-10
1h 11
The Freedive Cafe Podcast
#89 – Linda Paganelli | Dahab & Beyond
Linda Paganelli Use the discount code FREEDIVE CAFE to get 10% off any orders from octopusfreediving.com 20% OFF ALL ONLINE COURSES AT IMMERSIONFREEDIVING.COMUSE DISCOUNT CODE FREEDIVECAFE Subscribe to PodcastApple PodcastsGoogle PodcastsAndroidby EmailRSSMore Subscribe Options Linda Paganelli is originally from Rimini, Italy and is now based on the Canary Islands. She was an early pioneer on the freediving scene in Dahab, co-founder of Freedive Dahab, co-owner of Blue Immersion in Thailand and owner of Atlantis Freediving in Tenerife.She's had an enormous influence on a huge number of divers and was a pretty deep diver herself back in the day, diving...
2020-05-26
1h 03
The Freedive Cafe Podcast
#88 – Adam Sellars | Pressure Project
Adam Sellars Use the discount code FREEDIVE CAFE to get 10% off any orders from octopusfreediving.com 20% OFF ALL ONLINE COURSES AT IMMERSIONFREEDIVING.COMUSE DISCOUNT CODE FREEDIVECAFE Subscribe to PodcastApple PodcastsGoogle PodcastsAndroidby EmailRSSMore Subscribe Options Adam Sellars has been on what could be described as a spiritual journey these past 5 years that has culminated in the colliding of two worlds that have shaped the person he is today. As an athlete Adam has always grappled with the pressure that is part and parcel of the sporting experience and the other is his own battles with the pressures in life which at...
2020-05-11
1h 08
The Freedive Cafe Podcast
#87 – Samo Jeranko | Deep Process
Samo Jeranko Use the discount code FREEDIVE CAFE to get 10% off any orders from octopusfreediving.com 20% OFF ALL ONLINE COURSES AT IMMERSIONFREEDIVING.COMUSE DISCOUNT CODE FREEDIVECAFE Subscribe to PodcastApple PodcastsGoogle PodcastsAndroidby EmailRSSMore Subscribe Options Samo Jeranko is from Slovenia. He is a freediving vice-world champion with more than a decade in the elite-level freediving community. He dives to 110m in Constant Weight and has overcome serious obstacles to reach the top levels in the sport.Together with Matt Malina he runs freedive-training.com, an online freediving training platform. In this episode we discuss:The capital of Slovenia is Ljubljana.Samo...
2020-04-20
1h 22
The Freedive Cafe Podcast
#86 – Mateusz Malina #2 | Quarantine Catch-Up
Mateusz Malina #2 Use the discount code FREEDIVE CAFE to get 10% off any orders from octopusfreediving.com 20% OFF ALL ONLINE COURSES AT IMMERSIONFREEDIVING.COMUSE DISCOUNT CODE FREEDIVECAFE Subscribe to PodcastApple PodcastsGoogle PodcastsAndroidby EmailRSSMore Subscribe Options Mateusz Malina started diving in late 2008, but already knew that it would become his destiny seven years earlier after trying it in a pool with his friends.His achievements are too numerous to list them all, he has set multiple world records in dynamic with fins (DYN) and without fins (DNF).In his own words, he loves training more than competition, the process of bettering himself...
2020-03-30
1h 10
The Freedive Cafe Podcast
#85 – Sheena McNally | Deep for Canada
Sheena McNally Use the discount code FREEDIVE CAFE to get 10% off any orders from octopusfreediving.com 20% OFF ALL ONLINE COURSES AT IMMERSION FREEDIVING Subscribe to PodcastApple PodcastsGoogle PodcastsAndroidby EmailRSSMore Subscribe Options Although Sheena McNally hails from a part of Canada over 1,000 km from the ocean, she has always loved being in the water. Growing up, she spent summers on the lake and winters in the pool, becoming certified in lifesaving, rescue, and swimming instruction. As an adult, shedabbled in many activities, including martial arts, circus, and running, but none of them stuck. She eventually took up scuba diving and fell i...
2020-03-10
1h 18
The Freedive Cafe Podcast
#84 – Federico Mana | Moving Limits
Federico Mana Use the discount code FREEDIVE CAFE to get 10% off any orders from octopusfreediving.com 10% OFF ( and FREE shipping inside Australia)! Subscribe to PodcastApple PodcastsGoogle PodcastsAndroidby EmailRSSMore Subscribe Options Federico Mana originally wanted to become a professional basketball player but his fragile ankles prevented that from happening!He encountered freediving by chance in 1996, and seven years later moved to Egypt and dedicated himself to teaching freediving, yoga and to record attempts, because he wanted to prove to himself that the training protocols that he had developed actually worked. He achieved many Italian records during his career.In 2013, after seven...
2020-02-29
1h 33
The Freedive Cafe Podcast
#84 – Federico Mana | Moving Limits
Federico Mana Use the discount code FREEDIVE CAFE to get 10% off any orders from octopusfreediving.com 10% OFF ( and FREE shipping inside Australia)! Subscribe to PodcastApple PodcastsGoogle PodcastsAndroidby EmailRSSMore Subscribe Options Federico Mana originally wanted to become a professional basketball player but his fragile ankles prevented that from happening!He encountered freediving by chance in 1996, and seven years later moved to Egypt and dedicated himself to teaching freediving, yoga and to record attempts, because he wanted to prove to himself that the training protocols that he had developed actually worked. He achieved many Italian records during his career.In 2013, after seven...
2020-02-29
1h 33
The Freedive Cafe Podcast
#83 – Kirk Krack | Performance Freediving
Kirk Krack Use the discount code FREEDIVE CAFE to get 10% off any orders from octopusfreediving.com 10% OFF ( and FREE shipping inside Australia)! Subscribe to PodcastApple PodcastsGoogle PodcastsAndroidby EmailRSSMore Subscribe Options Kirk Krack is pioneer in the freediving world, and has been on a quest to make the sport as safe as possible for over two decades. In 1996, he was working as a Trimix Instructor Trainer in Grand Cayman when he was first introduced to the competitive freediving world. Pipin Ferreras and his wife Audrey Mestre were on the island attempting world record dives, and they asked Kirk to set up...
2020-02-20
1h 12
The Freedive Cafe Podcast
#82 – Ted Harty #2 | Ted Talks Training
Ted Harty #2 Use the discount code FREEDIVE CAFE to get 10% off any orders from octopusfreediving.com 10% OFF ( and FREE shipping inside Australia)! Subscribe to PodcastApple PodcastsGoogle PodcastsAndroidby EmailRSSMore Subscribe Options Ted Harty first appeared on the show on Episode #60.He is the founder of Immersion Freediving and www.freedivingsafety.com. He started his underwater career as a scuba instructor in the Florida Keys in 2005 and took his first freediving class with Performance Freediving in Miami with Kirk Krack and his team.One year later he had become an Instructor for Performance Freediving and was hired by Kirk to help him a...
2020-02-04
1h 09
The Freedive Cafe Podcast
#81 – Vitomir Maričić | More Than An Athlete
Vitomir Maričić Use the discount code FREEDIVE CAFE to get 10% off any orders from octopusfreediving.com 10% OFF ( and FREE shipping inside Australia)! Subscribe to PodcastApple PodcastsGoogle PodcastsAndroidby EmailRSSMore Subscribe Options Vitomir Maričić is from Rijeka, Croatia. He is an experienced extreme athlete and coach in several sports. This rising star made unofficial WR results in his first competitions, and DNF 3rd place in AIDA WC and CNF 4th place in CMAS EC as his best competition rankings.When not in dive mode, he is a freediving instructor and coach, constantly working on new projects in the field. In this...
2020-01-14
1h 10
The Freedive Cafe Podcast
#80 – Dr. Wallace J. Nichols | Blue Mind
#80 – Dr. Wallace J. Nichols | Blue MindDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2020-01-01
1h 13
The Freedive Cafe Podcast
#79 – Thibault Guignes #2 | Rising Star
#79 – Thibault Guignes #2 | Rising StarDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-12-25
1h 00
The Freedive Cafe Podcast
#78 – Marco Cosentino | Safety Angel
#78 – Marco Cosentino | Safety AngelDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-12-03
1h 09
The Freedive Cafe Podcast
#77 – Viktor Reshetniak | Ascending Ukrainian
#77 – Viktor Reshetniak | Ascending UkrainianDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-11-13
59 min
The Freedive Cafe Podcast
#76 – Tanya Streeter | Deepest
#76 – Tanya Streeter | DeepestDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-10-30
57 min
The Freedive Cafe Podcast
#75 – Susana Lourenço | The Psychology of Freediving
#75 – Susana Lourenço | The Psychology of FreedivingDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-10-22
1h 23
The Freedive Cafe Podcast
#74 – Martin Štěpánek | Czech Legend
#74 – Martin Štěpánek | Czech LegendDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-10-02
1h 10
The Freedive Cafe Podcast
#73 – Harry Chamas | Train Hard, Dive Easy
#73 – Harry Chamas | Train Hard, Dive EasyDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-09-02
1h 43
The Freedive Cafe Podcast
#72 – Daniel Koval & Kristin Kuba | Double Deep
#72 – Daniel Koval & Kristin Kuba | Double DeepDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-08-20
1h 38
The Freedive Cafe Podcast
#71 – Martin Zajac | Coach of Champions
#71 – Martin Zajac | Coach of ChampionsDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-08-13
1h 18
The Freedive Cafe Podcast
#70 – Akim Ladhari | Deep Hunter
#70 – Akim Ladhari | Deep HunterDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-08-01
56 min
The Freedive Cafe Podcast
#69 – William Trubridge | True Depth
#69 – William Trubridge | True DepthDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-07-09
1h 17
The Freedive Cafe Podcast
#68 – Jonathan Sunnex | Blue Element
#68 – Jonathan Sunnex | Blue ElementDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-06-29
1h 09
The Freedive Cafe Podcast
#67 – Miguel Lozano | Spain’s Depth Master
#67 – Miguel Lozano | Spain’s Depth MasterDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-06-21
1h 18
The Freedive Cafe Podcast
#66 – Nataliia Zharkova – In the Deep Division
#66 – Nataliia Zharkova – In the Deep DivisionDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-05-26
1h 21
The Freedive Cafe Podcast
#65 – Stig Pryds #2 | Catch-Up with Denmark’s Champion
#65 – Stig Pryds #2 | Catch-Up with Denmark’s ChampionDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-05-16
56 min
The Freedive Cafe Podcast
#64 – Kerry Hollowell | Doctor On Water
#64 – Kerry Hollowell | Doctor On WaterDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-05-02
1h 31
The Freedive Cafe Podcast
#63 – Umberto Pelizzari | Training Talk
#63 – Umberto Pelizzari | Training TalkDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-04-23
1h 25
The Freedive Cafe Podcast
#62 – Kiki Bosch | The Power of Ice
#62 – Kiki Bosch | The Power of IceDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-04-09
1h 14
The Freedive Cafe Podcast
#61 – Ken Kiriyama
#61 – Ken KiriyamaDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-04-01
1h 04
The Freedive Cafe Podcast
#60 – Ted Harty
#60 – Ted HartyDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-03-28
1h 09
The Freedive Cafe Podcast
#59 – Jessea Lu
#59 – Jessea LuDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-03-21
1h 13
The Freedive Cafe Podcast
#58 – Pepe Arcos
#58 – Pepe ArcosDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-02-27
1h 12
The Freedive Cafe Podcast
#57 – Alenka Artnik
#57 – Alenka ArtnikDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-02-23
1h 37
The Freedive Cafe Podcast
#56 – Frédéric Lemaître
#56 – Frédéric LemaîtreDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-02-17
1h 56
The Freedive Cafe Podcast
#55 – John Wright
#55 – John WrightDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-01-23
1h 10
The Freedive Cafe Podcast
#54 – Patrick McKeown – The Oxygen Advantage
#54 – Patrick McKeown – The Oxygen AdvantageDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-01-17
1h 41
The Freedive Cafe Podcast
#53 – Tom Sietas
#53 – Tom SietasDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2019-01-08
1h 15
The Freedive Cafe Podcast
#52 – Julia Mouce #2
#52 – Julia Mouce #2Donny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2018-12-31
1h 26
The Freedive Cafe Podcast
#51 – Andrea Zuccari
#51 – Andrea ZuccariDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2018-12-28
1h 35
The Freedive Cafe Podcast
#50 – Emma Farrell #2
#50 – Emma Farrell #2Donny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2018-12-14
1h 55
The Freedive Cafe Podcast
#49 – Harry Chamas
#49 – Harry ChamasDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2018-12-03
1h 27
The Freedive Cafe Podcast
#48 – Oli Christen
#48 – Oli ChristenDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2018-11-18
1h 25
The Freedive Cafe Podcast
#47 – Alex Davis
#47 – Alex DavisDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2018-11-13
1h 13
The Freedive Cafe Podcast
#46 – Fred Buyle
#46 – Fred BuyleDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2018-11-01
1h 09
The Freedive Cafe Podcast
#45 – Michael Board
#45 – Michael BoardDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2018-10-25
1h 28
The Freedive Cafe Podcast
#44 – Georgina Miller
#44 – Georgina MillerDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2018-10-09
1h 10
The Freedive Cafe Podcast
#43 – Stavros Kastrinakis
#43 – Stavros KastrinakisDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2018-09-30
1h 30
The Freedive Cafe Podcast
#42 – Erika Schagatay – Science of Freediving
#42 – Erika Schagatay – Science of FreedivingDonny is hosting the first ever Living Freediving Retreat in Dahab, Egypt from October 5 - 11.For all episodes of the Freedive Cafe Podcast, visit www.freedivecafe.comFor freediving courses and training in Dahab, Egypt, visit www.freediveandthrive.comTo support on Patreon: www.patreon.com/freedivecafe
2018-09-20
1h 01