Shows
Don’t Forget To FlushStella Damasus. Mom. Actor. Speaker. Entrepreneur. Activist. All Round SuperwomanThe most anticipated season finale is here!! We are closing out season 3 with a #Bang In honor of Women's Day!! Welcome to Dallas, TX on this episode!Don't Forget To Flush podcast hits one of our desired milestones with a profile interview of the multi-talented, award-winning Actress, Singer, Teacher, Speaker, Producer, Entertainment Maestro, CEO, Podcaster, Entrepreneur, Mother, and "All Round Superwoman", Ms. Stella Damasus!In this podcast episode, SD as she is known by her close friends, shares her journey of being an actor for over two decades, what inspired her to pursue this career...2022-03-081h 02
Don’t Forget To FlushThe Rise and Rise Of Comedian Prof B - The Intellectual Comedian & MCWe are back like we never left!! Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is as usual outside and on the road!! We travel to H-Town a.k.a Hustletown! We are in Houston, Texas! This episode goes live on one of the most unique dates that is the same all over the world! No matter how you write the date of the year 11122 or 1112022, we are all the same 1s and 2s! Our guest for this special date is none other, than the acclaimed stand-up comedian, MC, entrepreneur and talk show host, ‘Mr. Int...2022-01-1138 min
Don’t Forget To FlushMaking Cameroon Proud, Prince Valery Destin and Vision One MediaWe are Outside!!! Back like we never left! The season continues on Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) as we visit Black Hollywood, Atlanta GA to meet with real African Royalty and the CEO of Vision One Media Group, Prince Valery Destin Dzeitchie, Producer, IT Engineer, multi-talented instrumentalist and Musician, all round entrepreneur and a royal Prince from the kingdom family of the Bamileke Tribe in the West Province of Cameroon, West Africa!With a wealth of experience in IT, Audio engineering, and production of music and film, Prince Valery’s VIS...2021-12-0236 min
Don’t Forget To FlushCanice 100K. The Man. The Comedian. The Legend In The MakingDon't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is Outside!!! We are back on the road and this time; we are in H-Town! a.k.a Hustletown! We are in Houston, Texas!We sit down at the inspiring SAiD Institute (IG @saidinstitute) Pan-African Library to chat with the hilarious Comedian Canice 100K (IG @canice100k) and judging by his content, his haters call him The Dallas Chicks Whisperer LOL (And he doesn't live in Dallas LOL)Canice has appeared on MTV, Sway in the Morning Show, CBS Sports Radio, and is...2021-11-0141 min
Don’t Forget To FlushPart 2 - The Husbandhood, Fatherhood and Brotherhood Roundtable with Law Uradu & Chris MaduThe fun continues on Don’t Forget To Flush Podcast (Don’t 4get 2Flush - D4G2F) as we conclude on this acclaimed 2-part episode with Dr. Law Uradu and Engr. Chris Madu (IG @chrismzone)!In this concluding episode, from relationships to words men should live by, these two mens-men take questions, state facts and share the kind of wisdom that we all need to take with us! They also share more about their philosophies and answer certain burning questions as well!P.s: The answer is Yes, to all those already asking LOL…Yes th...2021-10-2258 min
Don’t Forget To FlushPart 1 - The Husbandhood, Fatherhood and Brotherhood Roundtable with Law Uradu & Chris MaduThe much-anticipated 2-part episode is finally here! Tune in for a month of masculine truths, meaningful backstories & momentous finger snaps, headshakes and laughter ‼️ In this special 2-part episode, Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is digitally across the state of Pennsylvania, to connect with two accomplished men who are sharing their immigrant stories as well as their shared and connected journeys as husbands, fathers and brothers!Dr. Law Uradu and Engr. Chris Madu (IG @chrismzone) are straight-talking, thoughtful and insightful guests on the show, and to all the husbands and wives list...2021-10-1058 min
Don’t Forget To FlushCulture Commentary with Arthur Faison – On Fraternity, Black Love and Practical Pan-African ThoughtsThe fun continues on Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) as we travel to Atlanta, The Big A, to meet with Arthur Faison! Husband. Father. Kappa. Mentor. Coach. Podcaster. Kappa. Entrepreneur. Business leader and my all-round definition of the good guy you want in your corner! He is the Co-creator and Co-host of the acclaimed podcast; The 13th floor Podcast (Where the furniture may not always be the best, but the views are amazing) which will be celebrating 200th episode soon!We talk about his passion for family and c...2021-09-0144 min
Don’t Forget To FlushThe Multifaceted Rise Of Uwa Aghedo. Model, Professor, Actor and Digital Marketing StrategistWelcome back to New York on this episode! The proverbial center of high-class fashion, beauty, education and innovation. Don't Forget To Flush podcast hits one of our desired milestones with a profile interview of Brooklyn-born, Nigerian-American, Model and Professor, Uwa Aghedo, who has had quite an interesting cultural journey. She has used the duality of her cultural identities to navigate the worlds of fashion, marketing and education, by sharing her unique perspectives.We sit down to talk about her modeling experience, what it’s like being a lecturing professor with two world-renowned institutions, Fashion Institute of Technology (FI...2021-08-1544 min
Don’t Forget To FlushWhat Men Want & What They Mean When They Say It's "Peace"Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is back on the road and we are in the city of Brotherly Love, Philadelphia!Speaking of love and exploring old places in new ways, this episode concludes the topic started in season 3 episode 1 on what men want…and this episode may just be the most direct and thought-provoking episode yet!To be clear, the points discussed are purely from life experiences and from an experiential understanding of what this response from men implies and feeds from. The goal therefore, is to help cr...2021-08-0235 min
Don’t Forget To FlushBack Like We Never Left! & What Men WantDon't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is back!! Season III is officially here! 2020 was quite a year! Revealing, challenging and testing. 2021 has been doing its thing, but there are 3 big themes that have emerged; Politicizing of everything, Blackness a.k.a Melanin Poppin Power and Deep romantic relationship questions e.g. What Do Men Want? What do men mean when they say they want peace? Let’s catch up on everything and in between, on the first episode and let’s make this season epic!Tune In...2021-07-1526 min
Don’t Forget To FlushMesean Spices, TLBRT Hospitality & The Dominique Tolbert ExperienceSeason Finale! What a year 2020 has been and for Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F), it has been a season to remember! Season 2 closes out with the most tasteful and flavorful episode yet, as we sit down with Founder, Creator & Chief Spice Officer of Mesean Spices and its sister company TLBRT Hospitality, Dominique Tolbert.Together we explore her inspired journey into the highly competitive and stressful Culinary industry as well as her entrepreneurial adventure to bring Pan-African Flavor and spices to homes across the world. Her experiences and the experiences she...2021-01-0138 min
Don’t Forget To FlushAfkloud CEO Martin Kasozi & The Celebration of Black and African CreativesDon't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) sits down with the brilliant engineer, entrepreneur, founder and CEO of Africa's number one podcast streaming community, Afkloud, to talk about his life, background and his passion for celebrating Black and Pan-African creatives from all over the world. www.afkloud.comMartin has worked for large, reputable companies such as McNeilus, Chart Industries and even N.A.S.A. He strongly believes Africa has so much more to show the world and his ultimate goal is to shine a light on the creativity of Africans an...2020-12-1639 min
Don’t Forget To FlushIfy Yvonne & Enkay: CEO | Doctor | Wife | Mom | Mogul | Entrepreneur | BossThis Episode of Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is bringing DOUBLE the inspiration as we sit down with dynamic duo Dr. Ify Yvonne Madu & Dr. Nkeiru Uradu... AKA The Mkparu Sisters! Dr. Ify Yvonne Madu (@naijagoddess) is a Pharmacist & Media Mogul (95,000+ subscribers on Youtube alone with her brand 'Ify Yvonne'), and Dr. Nkeiru Uradu (@enkay1010) is a Pediatrician, Pediatric Endocrinology Fellow and the multi-talented creative director for their brands... But it doesn’t stop there!The Mkparu Sisters have successfully launched three businesses, the acclaimed fashion brand, ‘Nkeoma By Iv...2020-12-0156 min
Don’t Forget To FlushTravelin' Africa, WezOn and Ayite AjavonDon't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) in this episode sits down to chat with Ayite Ajavon, the CEO of WezOn on everything African, Travel and Hospitality.Ayite, who’s heritage is Togolese and Congolese, has always been passionate about all that relates to the African continent, and this passion has inspired many activities, including his participation in the group “Made In Africa NYC” as well as his desire to start up a company that celebrates and encourages travel within Africa.In 2018, Ayite moved from New York to West Africa to cre...2020-11-1548 min
Don’t Forget To FlushSVP, Poet & Author: Obinna Obilo and Memories Of The FutureDon't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is back from its Midseason break and starting back up with Obinna Obilo, author of “Memories of the Future” a relevant compilation of poems set in the midst of a global pandemic, released in September 2020.Obinna is a Senior Vice President on Wall Street with a passion for mentorship, volunteerism and community engagement. To boot, he serves on the Board of the Nigerian Healthcare Foundation, a medical mission-focused NGO. This brilliant guest is the epitome of #BlackExcellenceTune In to DFTF meet our guest a...2020-11-0138 min
Don’t Forget To FlushSay No! To Men Who Only Say "No To Rape"In this 1st Bonus Episode of Don't Forget To Flush Podcast - Season 2, we speak directly to MEN (and women if they are so inclined to listen) and push the envelope on how we as men, must recognize that the time is now to ensure that we hold each other accountable, as we pursue a more just world for both sexes. In this brief episode, equality and the fight against toxic masculinity and rape will be a central theme!Come with an open mind to DFTF, and let's think deep on this one. D...2020-09-0119 min
Don’t Forget To FlushGenius. Tout. Philanthropist - The Origin Story of Fantastic Mr. Foxy P (Part 2)The fun continues on Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) as we conclude #FoxyPMonth with the final part of the 2 part episode featuring the Internationally Acclaimed, Globally Recognized, World Renowned, Stand-up comedian and Head Tout! The Chopper of Yam and the Fryer of Plantain, 1995-1999 Gidigbo Champion, the first Igbo Governor of Lagos state, founder and curator of the African Princes of Comedy Tour, the super hilarious and yet thoughtful and insightful, Fantastic Mr. Foxy P a.k.a @thefoxhimself !!!! Yes! Fada Confam! Ginjah!DFTF is in Baltimore, Maryland and at...2020-08-1554 min
Don’t Forget To FlushGenius. Tout. Philanthropist - The Origin Story of Fantastic Mr. Foxy P (Part 1)Tune in for another month of humor & hilarity‼️ In this special 2-part Episode, Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is in Baltimore, Maryland to sit down with the Internationally Acclaimed, Globally Recognized, World Renowned, Stand-up comedian and Head Tout! The Chopper of Yam and the Fryer of Plantain, 1995-1999 Gidigbo Champion, the first Igbo Governor of Lagos state, founder and curator of the African Princes of Comedy Tour, the super hilarious and yet thoughtful and insightful, Fantastic Mr. Foxy P a.k.a @thefoxhimself !!!! Yes! Fada Confam! Ginjah!Foxy P has made...2020-08-0138 min
Don’t Forget To FlushOluwatosin 'Jedi' Ayo, Growing up in Comedy & the American Dream (Part 2)The fun continues on Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) as we conclude #JediMonth with the final part of the 2 part episode featuring the hilarious and always insightful, multi-talented comedian and all round entertainer, Oluwatosin “Jedi” Ayoola [@comedyjedi].The capital of the United States of America, Washington D.C, is the location and we continue our conversation with Jedi, as we listen to him about his backstory, career, trajectory, learnings and all things entertainment and funny! With hilarious commentary on his experiences in Africa, as he made his way in entertainment, to d...2020-07-1534 min
Don’t Forget To FlushOluwatosin 'Jedi' Ayo, Growing up in Comedy & the American Dream (Part 1)Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is in the capital of the United States of America, Washington D.C., to kickoff this special two part episode of what has been deemed #JediMonth. We sit down with the multi-talented standup comedian, actor, singer, master of ceremonies, event promoter, producer...and all round entertainer, the fresh boss himself, Oluwatosin “Jedi” Ayo [@comedyjedi] to talk about his backstory, career, trajectory, learnings and all things entertainment and funny!With hilarious commentary on his experiences in Africa as he made his way in entertainment to de...2020-07-0137 min
Don’t Forget To FlushHealth Care, Dr. Ojo and The Journey Of Medical EducationDon't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is on the road and in this episode, we’re in Minneapolis, Minnesota! While this city has recently experienced some troubling dark times, we know that even in the dark, LIGHT can always be found. Our guest, Dr. Ifelayo Ojo is that light for the community. He’s a Christian and general pediatrician with global health training and a strong interest in equitable access to healthcare and preventive services. He combines his clinical practice with local and global health advocacy as well as research on improving neonatal surv...2020-06-1551 min
Don’t Forget To FlushA Dynamic Duo Inspiring Us To The Top: @BlessToImpress x @ChéfOmaDon't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is back!! Season II is officially here! We are in Charlotte, NC a.k.a Queen City to meet with the very cool and awesomely inspiring dynamic duo, Blessing & Chioma. You’ve seen him on stage hosting an event/show or on Ellen’s “Game of Games’ on NBC, or in award winning music videos or heard his music or attended his Afrobeats dance classes… and She is the Original Chef Chioma with the Assurance and the better half of their relationship! We talk about t...2020-06-0142 min
Don’t Forget To FlushDrea KnowsBest, Social Media And The Impact of Short-Form ContentDon't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is in Los Angeles, California for its Season 1 Finale Episode! We meet up with the Nigerian American Princess of Short-Form Content, Her Royal Highness of Social Media, TikTok, IG and Youtube, Ms. Drea Okeke a.k.a IG @Drea_Knowsbest !! With millions of followers on TikTok (5.6M and growing) and more than 70K subscribers on YouTube, she is using her platform to celebrate her heritage, to give back to her community and to help others build their base as well as find their voice.We...2020-02-2037 min
Don’t Forget To FlushAfrican Music, African DJs and The Incredible DJ ZIMOThe African renaissance is being propelled by African music, especially by the Afrobeats and Afrofusion genre! Everyone is sampling, enjoying and celebrating African music and so we shine the light on one of the key groups that have been on the forefront of pushing the envelope with regards to African Music in the diaspora; African DJs!Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F - DFTF) is in Atlanta to chat with celebrity DJ, Producer and Promoter, The incredible DJ ZIMO. We discuss his career, impact and of course the rise and rise...2020-01-1952 min
Don’t Forget To FlushAfrican Movies, Nollywood & The Power Of Our Own Stories With Chisom OzleeWe’re back from the 2019 holidays and kicking off 2020 with the much anticipated Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) episode with Nollywood Icon, Ms. Chisom Oz-lee.We are in Dallas to chat with her about herself, her career and of course, one of the first and biggest exports from Africa; Our ‘African Movies & Actors’! especially movies from 'Nollywood' (Nigeria’s Movie Industry). We cannot discuss the African Renaissance without the impact and excerpts of what and how African movies/movie making has impacted the African continent and the world. Tune In t...2020-01-0543 min
Don’t Forget To FlushAfro Dance With Steven Uno, Canada & The Shared African ExperienceDon't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is in Quebec, Canada! with Our special guest on Episode 6, the award-winning and multitalented Afro Dance & Urban Dance Performer, Choreographer and Promoter, Steven Uno!. Originally from the Republic Of Benin🇧🇯 now living in Montréal 🇨🇦 Steven is one of the pioneers of Afro Dance in Canada and he has his own dance crew known as BLACKMOTION!He did not let our difference in language (He is French-Speaking and I'm barely making English work for me) stop us from having a sit down and an awesome time on Don’t...2019-11-0144 min
Don’t Forget To FlushD4G2F In Houston with Humorist Ada Enugu & The Power Of LonelinessDon't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is back in Houston to chat with popular humorist Ada Enugu, whose hilarious and controversial videos on various subjects are becoming a staple in the African Community on social media. We focus on one of her videos covering the topic of loneliness in relationships and the power of that loneliness, with very insightful opinions on what it looks like in the Nigerian-Igbo Community, and in turn the African Community in the diaspora. Can attraction be the key to building thriving relationships? Does “settling“ reflect the level of Lone...2019-10-1556 min
Don’t Forget To FlushSAiD Institute, Applause Africa & The Mission To Connect All Black People By Debo FolorunshoDon't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F - DFTF) is in NYC to spend time with the man whose passion to connect Africans in the Diaspora to Africa while celebrating their stories and accomplishments, also inspired the Podcast. With the backdrop of the Nigerian Independence Day celebration, topics from the birth of Applause Africa, to its evolution into SAiD (Society For Africans In Diaspora) as well as straight talk on how to bridge the divide between Africa and African Americans, this Young CEO, Debo Folorunsho, makes you think hard and deep!Guest...2019-10-0149 min
Don’t Forget To FlushFrom The Archive: All By Myself, Repeating Myself & The Women’s World CupThrowback Episode of Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F - DFTF) from the Archives of never published episodes….All By Myself with new equipment and the definition for the podcast months ago during the Women’s world cup! And yes, while the United States Women Soccer Team won the entire competition…this bonus episode was never published so as not to jinx the winning mentality shown by the team from the start of the competition. Here’s a version of commentary on how their journey started in France! We’re discussing the 13-0 trashing a...2019-10-0130 min
Don’t Forget To FlushHouston, African Comedy & Multi-talented Comedian, MCPCDon't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F - DFTF) is on the road and visiting Houston to meet with Comedian MCPC! With hilarious commentary on the State of African Comedy in the diaspora as well as sharing some backstory to MCPC’s career. this episode highlights the dimension of Podcast interviews and also tries to shed some light on the Age old question; ‘which came first, the chicken or the egg?’... or does it…Connect with UsDon't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F) (DFTF)Email: d...2019-08-2735 min
Don’t Forget To FlushAfrican Immigrants, “Jollof Wars” & Why Ghana?The fun continues on Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F - DFTF) Podcast with storylines about ‘African Immigrants Experiences’, African food concepts and still Why Ghana?Co-hosted by Wild_Ginger5.0 and with special guest Julia Zapcic, this episode highlights the seeming taste conflict known as the “Jollof Wars” and brings it all home by healing the divide…or does it?Connect with UsDon't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F) (DFTF)Email: dont4get2flushpod@gmail.comInstagram: @dont4get2flushTwitt...2019-07-2337 min
Don’t Forget To FlushAfrican Renaissance, Culture Commentary & Toilet Seat ConversationsEpisode 1 of Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F - DFTF), with storylines about the flow of the show, coming to America (literally), Culture Commentary and not so surprisingly, the beginning of any Nigerian's Question: Why Ghana?Co-hosted by Wild_Ginger5.0, this episode hopes to solve the seeming divide between African-Americans and Africans…which can be likened to trying to solve world hunger...it's all so complicated!Enjoy!Connect with UsDon't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F) (DFTF)Email: dont4ge...2019-07-0830 min
Don’t Forget To FlushNew Podcast, Nigerian Princes & Chef Rules With Mike ZapcicThis hilarious inaugural episode of Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F - DFTF) explores the details of the new podcast and dives into the background of the one and only Mike Zapcic from Comic Book Men, his chef experience and what it all means through an 'African Experience' lens.Connect with Us:Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) (DFTF)~ Email: dont4get2flushpod@gmail.com~ Instagram: @dont4get2flush~ Twitter: @dont4get2flushP~ Facebook Page: Dont 4get 2 Flush Podcast2019-06-231h 01