Dora Hajnal - Podcast Details

Shows

Quantum LeadershipMindset Minutes #7 - Reclaim Your Power by Freeing Yourself From ShameShame is often a tool used by people and entities to manipulate and control us—and for good reason: few things feel more paralyzing than shame directed at us. There is a way to learn from your mistakes without the heavy burden of shame - listen to find out! 2025-04-0806 min

Quantum LeadershipLiving From The Higher Mind - Practices For Raising Your ConsciousnessImagine a life where every day feels like your best day—vibrant, centered, and fully alive. In this episode we dive into the heart of raising consciousness, a practice that’s not just a fleeting high, but a daily choice to reclaim your authentic power. From breaking free of addictive patterns to mastering the basics of sleep, nutrition, and mindfulness, I share practical tools and personal insights to help you elevate your vibration and transform your life. Discover why freedom is the ultimate gift of a heightened state of mind and how consistency—not perfection—moves the needle toward a better...2025-03-2631 min

Quantum LeadershipA Year in Review - Important Lessons on Creativity, Entrepreneurship & Finding AuthenticityIn this inaugural episode of 2025, I reflect on my transformative journey into authenticity and podcasting, a year after launching the Quantum Leadership Podcast. I'll share my personal development experiences, challenges and triumphs while exploring creative expression on a whole new level.This episode aims to inspire and support anyone venturing into new, unfamiliar endeavors, offering insights into overcoming fears, limiting beliefs, and what is the impact that all of this has on personal relationships. I underscore the importance of creativity, conscious decision-making, and building a strong support system. Additionally, I'll discuss managing multiple projects, time management strategies...2025-02-1136 min

Quantum LeadershipMastering Your Support System: Navigating Through Highs and LowsDive into the season finale of the podcast, where we unravel the secret to thriving: your personal support system. Learn how to transform your life by shedding toxic influences, harnessing your energy, and crafting a network that propels you towards your dreams. Whether you're ambitious or just seeking balance, this episode is your blueprint to navigate life's ups and downs with resilience and clarity. Catch the insights before we return in 2025 for Season Two! Timecodes: 00:00 - Introduction to the Quantum Leadership Podcast 00:47 - Season Finale and Recap 02:29 - Building Your Support System 05:26 - Removing Toxicity 08:22...2024-12-1728 min

Quantum LeadershipMindset Minutes #6 - Breaking Toxic Cycles: Embodying True ChangeThe idea of "being the change" is powerful, but it's often misunderstood. This episode delves into the deeper dynamics that keep people stuck in toxic cycles, even when they aim to create positive change. How can these patterns be broken, and what does true transformation look like? Join the conversation to explore how real change begins with confronting personal and societal patterns, and how it can ripple outward into lasting impact.2024-10-2306 min

Quantum LeadershipMindset Minutes #5 - From Fear to Freedom: Reclaiming Control Over Generational WoundsThis episode uncovers the surprising truth about fear: much of what holds us back stems from past generations, not our own experiences. Discover how generational trauma and inherited fears shape our present-day actions, and more importantly, how to break free from their grip. Learn how to recognize and face these fears to regain control and live more authentically, free from the past. 2024-10-1605 min

Quantum LeadershipMindset Minutes #4 - From Shadow to Light: How Radical Honesty Uncovers the Growth You ResistIn this episode of Mindset Minutes, we explore how radical honesty can help you break through self-deception and confront the vulnerabilities you’ve been avoiding. Learn how embracing your shadow side leads to personal growth and deeper authenticity. 2024-10-0905 min

Quantum LeadershipMindset Minutes #3 - The Power of Presence: Unlocking Your Purpose Through Conscious AwarenessWelcome to Mindset Minutes, your weekly dose of actionable insights and powerful reflections designed to help you shift your mindset and elevate your life. In just a few minutes, I'll explore key ideas on personal growth, resilience, and self-awareness, giving you the tools to create lasting change. Tune in every week to get inspired, stay motivated, and take a step closer to becoming the best version of yourself. The regular, longer podcast episodes will also stay and continue to get released every 3-4 weeks. Enjoy listening, share your feedback in the comments & follow to...2024-10-0205 min

Quantum LeadershipMindset Minutes #2 - Building Unbreakable Confidence: The Journey from Values to EmbodimentWelcome to Mindset Minutes, your weekly dose of actionable insights and powerful reflections designed to help you shift your mindset and elevate your life. In just a few minutes, I'll explore key ideas on personal growth, resilience, and self-awareness, giving you the tools to create lasting change. Tune in every week to get inspired, stay motivated, and take a step closer to becoming the best version of yourself. The regular, longer podcast episodes will also stay and continue to get released every 3-4 weeks. Enjoy listening, share your feedback in the comments & follow to...2024-09-2505 min

Quantum LeadershipMindset Minutes #1 - The Potential Trap: Why Success Requires More Than VisionWelcome to Mindset Minutes, your weekly dose of actionable insights and powerful reflections designed to help you shift your mindset and elevate your life. In just a few minutes, I'll explore key ideas on personal growth, resilience, and self-awareness, giving you the tools to create lasting change. Tune in every week to get inspired, stay motivated, and take a step closer to becoming the best version of yourself. The regular, longer podcast episodes will also stay and continue to get released every 3-4 weeks. Enjoy listening, share your feedback in the comments & follow to get...2024-09-1804 min

Quantum LeadershipHow To Choose The Right Professionals In Your Support SystemAs summer wraps up and we prepare for the final months of the year, I want to talk about something important—building a strong support system. Whether you're thinking about working with a therapist, coach, or mentor for the first time, or looking to expand your network, choosing the right professionals is key to your personal growth. In this episode, I explore: How do you find the right people to support you? What should you look for in a therapist, coach, or mentor? How can you spot red flags and green flags when selecting your support? Wh...2024-09-1344 min

Quantum LeadershipMastering Matter Through Transcending Our WoundsWhat if your deepest wounds held the key to your ability to take quantum leaps? In this episode, explore how transcending our sacred wounds can transform pain into power and lead to true self-mastery. How can rethinking your past traumas unlock limitless potential? Dive in and discover how facing your shadows might just be the key to manifesting the life you desire. 2024-08-1428 min

Quantum LeadershipIntegrating Your Inner Child - What Is It & Why Is It Important For Your Growth?What is the concept of the inner child in psychology and from an energetic perspective? Why is it an important stepping stone for your personal growth journey? How does ignoring our inner child lead to self-sabotage? Listen to this episode to find out! 2024-07-2623 min

Quantum LeadershipMitochondrial & Cell Health As The Cornerstones of Growth & Manifestation - with Zsuzsanna RathHow does our physical state influence the speed and effectiveness of our personal growth? How do mitochondrial and cell health relate to personal development and manifestation? What are the most important factors influencing good vs. poor mitochondrial health? How did we collectively get into a state of disconnection from our bodies and how do we get to find the way back? And if you're new to all this and about to embark on your health journey, where to start? What are some easy hacks that you can try to optimize your health? Listen to my conversation with Zsuzsanna Rath...2024-05-171h 03

Quantum LeadershipConnecting To Your Authentic Needs Through Nonviolent CommunicationIn this episode I introduce you to the paradigm-shifting framework of nonviolent communication - a concept developed by Marshall B. Rosenberg. I will review what nonviolent communication (NVC) is, what are the fundamentals of the framework and why it is one of the most impactful tools that you will encounter that support emotional freedom and finding authenticity in the way your tap into your needs and express them. If you want to become a better, more efficient communicator and bring more harmony into your relationships, listen to this episode. 2024-05-0533 min

Quantum LeadershipCreating From Our Integrated Feminine - with LuniWhat does it look like to integrate our feminine aspect? What is the difference between creating from the feminine vs. creating from the masculine aspect of self? Why is feminine embodiment important for everyone who is eager to grow? Listen to my discussion about all of this and more with my guest on this episode, Luni - a multi-faceted talented artist, music producer, production coach and mentor. Timecodes: 00:48 - Intro 04:05 - What is feminine embodiment? 10:25 - Integrating the feminine next to our masculine aspect 2024-04-181h 19

Quantum LeadershipThe Power Of Being Seen - with Zsuzsanna RathWhat are the key elements of seeing ourselves for who we really are? And how do we see and connect with others authentically? What can we do to build better connection with others at work and in our personal lives? What is the importance of acting on our truth and how does it relate to self-esteem? Join me in this conversation with Zsuzsanna Rath, coach, mentor, inuitive energy healer and co-founder of Lunarium Academy to find out more. Timecodes: 00:45 - Intro 09:15 - The importance of being in the right environment 12:43...2024-03-311h 15

Quantum LeadershipThe Mountain Is You - Reflections On Self-Sabotage & Book ReviewWhy do we sabotage ourselves? What are the potential reasons behind it? What can we do to demystify and overcome it? Listen to this episode to find out, followed by a short review of the book called the Mountain is You - Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest. 2024-03-2430 min

Quantum LeadershipLife Outside Your Comfort Zone - The Energetics of Personal GrowthHow does getting outside our comfort zone relate to personal growth? Why is it important to take the leap? What can we learn from testing our limits? What are the 3 key things that help us push through internal resistance? Listen to this episode to find out! 2024-03-1026 min

Quantum LeadershipHow to Navigate an Identity Shift?What is an identity shift and how to support yourself when you're going through one? What are the typical stages of identity shift? Listen to this episode to find out! 2024-02-1726 min

Quantum LeadershipThe Art of Boundary SettingWhy do we find boundary setting challenging? What are the stages that we go through as we learn the mastery of boundary setting? Why is it dangerous to look at things from the perspective of the victim? And where can you start with boundary setting? Listen to this episode to find out! 2024-02-0627 min

Quantum LeadershipReturning To Your Body - How To Connect To Your Emotions To Discover Your AuthenticityWhat are the signs that you're disconnected from your body? What are shadow and core emotions? How does our shadow help us be more authentic and how do we integrate it? How to connect and channel our emotions more efficiently? Listen to this episode to find out! 2024-01-3026 min

Quantum LeadershipFinding Your Purpose & Answering Your CallingWhat is my purpose and how do I find it? How do I know if I'm living my purpose? And how do I go about transforming my life to make space for my calling? Listen to this episode to find out! 2024-01-2327 min

Quantum LeadershipIntroduction To Quantum LeadershipWhat is quantum leadership and how is it different from the general understanding that we have about leadership? What are the most important traits of a quantum leader? What does it mean to be a heart-centered leader? What is quantum consciousness? Listen to this very first episode on the show to find out! 2024-01-2315 min

AktuálAktuál Szalai Szabolccsal - 2022.05.18.Aktuál: 00:00 Óranyitó 1:57 Hajnal Miklós, Momentum politikusa, ogy-i képviselő 11:15 Márki-Zay Péter, Hódmezővásárhely polgármestere 22:49 Sebián-Petrovszki László, a Demokratikus Koalíció országgyűlési képviselője, a DK pártigazgatója 30:09 Dúró Dóra, Mi Hazánk elnökhelyettese 37:25 Resperger István ezredes, Nemzetbiztonsági Intézet igazgatója 43:15 Óranyitó 45:21 Angyal József okleveles adószakértő, matematikus 51:02 Azbej Tristan, a Hungary Helps program vezetője 58:22 Dr. Bárdos Judit, Belügyi, Rendvédelmi és Köz...2022-05-181h 27