Shows
Do Well & Do GoodFinding Your Tribe with Tim Rhode of GoBundanceThis week’s guest is Tim Rhode. Tim is the co-founder of GoBundance and the author of Tribe of Millionaires. He is also Founder of 1Life Fully Lived, a nonprofit dedicated to helping people find their vision and take control of their lives.Tim’s work with GoBundance is designed to engineer quality peer groups for people that will help them hold each other accountable. This is a great companion to the work he does at 1Life Fully lived, which helps kids plan their future while driving a positive change in the way that they are taught in ou...2019-12-1837 min
Do Well & Do GoodFinding Your Tribe with Tim Rhode of GoBundanceThis week’s guest is Tim Rhode. Tim is the co-founder of GoBundance and the author of (https://www.amazon.com/Tribe-Millionaires-choice-change-everything-ebook/dp/B07VJLCRCB) . He is also Founder of 1Life Fully Lived, a nonprofit dedicated to helping people find their vision and take control of their lives.
Tim’s work with GoBundance is designed to engineer quality peer groups for people that will help them hold each other accountable. This is a great companion to the work he does at 1Life Fully lived, which helps kids plan their future while driving a positive change in the way that they...2019-12-1837 minDo Well & Do GoodPrioritizing Values in Business with Jonathan KeyserThis week’s guest is Jonathan Keyser. Jonathan is the Founder of Keyser, a commercial real estate firm, and the author of the Wall Street Journal #1 bestseller You Don’t Have to Be Ruthless to Win: The Art of Badass Selfless Service. Jonathan is also a keynote speaker and creator of the Keyser Institute, which trains and empowers future generations to selfless leadership.Early in his career in commercial real estate, Jonathan found success. He didn’t like the cutthroat nature of the industry, however, and wanted to prioritize his values over his success. Jonathan then became a cham...2019-12-0434 min
Do Well & Do GoodPrioritizing Values in Business with Jonathan KeyserThis week’s guest is Jonathan Keyser. Jonathan is the Founder of Keyser, a commercial real estate firm, and the author of the Wall Street Journal #1 bestseller You Don’t Have to Be Ruthless to Win: The Art of Badass Selfless Service (https://www.amazon.com/You-Dont-Have-Ruthless-Win/dp/1544504241) . Jonathan is also a keynote speaker and creator of the Keyser Institute, which trains and empowers future generations to selfless leadership.
Early in his career in commercial real estate, Jonathan found success. He didn’t like the cutthroat nature of the industry, however, and wanted to prioritize his values over his success. Jonath...2019-12-0434 min
Do Well & Do GoodUplifting Entrepreneurs in Marginalized Communities with Allen WoodsThis week’s guest is Allen Woods. Allen is a successful entrepreneur and Co-Founder of MORTAR in Cincinnati, OH. He and his team are creating diverse communities by helping historically marginalized entrepreneurs get access to much-needed resources so that they may build successful businesses.
Allen has the amazing goal of uplifting 1000 entrepreneurs in the next three years through the MORTAR Entrepreneurship Academy.
Join Dorothy this week as she welcomes Allen to the podcast to talk about what drew him to becoming an entrepreneur, the difficulties of raising capital, and what the future holds for his company.
In this episode we...2019-11-2735 minDo Well & Do GoodUplifting Entrepreneurs in Marginalized Communities with Allen WoodsThis week’s guest is Allen Woods. Allen is a successful entrepreneur and Co-Founder of MORTAR in Cincinnati, OH. He and his team are creating diverse communities by helping historically marginalized entrepreneurs get access to much-needed resources so that they may build successful businesses. Allen has the amazing goal of uplifting 1000 entrepreneurs in the next three years through the MORTAR Entrepreneurship Academy. Join Dorothy this week as she welcomes Allen to the podcast to talk about what drew him to becoming an entrepreneur, the difficulties of raising capital, and what the future holds for his com...2019-11-2735 min
Do Well & Do GoodProtecting Your Assets with Bud LethbridgeThis week’s guest is Bud Lethbridge. Bud is an asset protection specialist, professional speaker, and trainer. He is a successful entrepreneur and author of “A Practical Guide to Asset Protection”. Bud is a serial entrepreneur, and the talk of his I attended on asset protection was incredibly valuable.
Bud is a Managing Member at Veil Corporate, which provides asset protection services for Real Estate Professionals. He is also the Co-Founder and President at Power Perx, which helps members save money on common, everyday expenses by finding discounts for them.
Listen in this week as Dorothy is joined by Bud to...2019-11-2045 minDo Well & Do GoodProtecting Your Assets with Bud LethbridgeThis week’s guest is Bud Lethbridge. Bud is an asset protection specialist, professional speaker, and trainer. He is a successful entrepreneur and author of “A Practical Guide to Asset Protection”. Bud is a serial entrepreneur, and the talk of his I attended on asset protection was incredibly valuable. Bud is a Managing Member at Veil Corporate, which provides asset protection services for Real Estate Professionals. He is also the Co-Founder and President at Power Perx, which helps members save money on common, everyday expenses by finding discounts for them.Listen in this week as Dorothy...2019-11-2045 minDo Well & Do GoodUnderdog Empowerment, From Prison to Prosperity with Zachary BabcockThis week’s guest is Zachary Babcock. He has an amazing story of redemption, having spent five years in prison before starting Underdog Empowerment and building a successful personal brand. Zachary helps entrepreneurs grow and monetize top-shelf passive income businesses and develop their own brands. Zachary’s podcast, Underdog Empowerment, is an Apple top-rated show. He has interviewed over 100 world-class entrepreneurs such as Andy Frisella, Grant Cardone, and Neil Patel. Zachary speaks all over the world, bringing his unique experience and perspective to inspire audiences from all areas of life. In this episode we cover...2019-11-1332 min
Do Well & Do GoodUnderdog Empowerment, From Prison to Prosperity with Zachary BabcockThis week’s guest is Zachary Babcock. He has an amazing story of redemption, having spent five years in prison before starting Underdog Empowerment and building a successful personal brand. Zachary helps entrepreneurs grow and monetize top-shelf passive income businesses and develop their own brands.
Zachary’s podcast, Underdog Empowerment, is an Apple top-rated show. He has interviewed over 100 world-class entrepreneurs such as Andy Frisella, Grant Cardone, and Neil Patel. Zachary speaks all over the world, bringing his unique experience and perspective to inspire audiences from all areas of life.
In this episode we cover the following topics with Z...2019-11-1332 minDo Well & Do GoodThe Importance of Giving Back to the Community with Dr. Reuben RutlandThis week’s guest is Dr. Reuben Rutland. Dr. Rutland is the Co-Founder of Premier Urgent Care, the first and only black-owned urgent care facility in the city of Chicago. After graduating from medical school Dr. Rutland served as a medical officer in the United States Navy before moving on to receive training as a surgeon. After completing his postdoctoral research at Yale, Dr. Rutland went back to school and earned an MBA in 2016.Dr. Rutland is one of three doctors who joined together to create Premier Urgent Care. The facility has a mission to bridge the he...2019-11-0626 min
Do Well & Do GoodThe Importance of Giving Back to the Community with Dr. Reuben RutlandThis week’s guest is Dr. Reuben Rutland. Dr. Rutland is the Co-Founder of Premier Urgent Care, the first and only black-owned urgent care facility in the city of Chicago. After graduating from medical school Dr. Rutland served as a medical officer in the United States Navy before moving on to receive training as a surgeon. After completing his postdoctoral research at Yale, Dr. Rutland went back to school and earned an MBA in 2016.
Dr. Rutland is one of three doctors who joined together to create Premier Urgent Care. The facility has a mission to bridge the healthcare gap on...2019-11-0626 min
Do Well & Do GoodAccessing the Top Talent in Freelancers with Nathan HirschThis week’s guest is Nathan Hirsch. Nathan has been an entrepreneur since 2006 when he started his first venture from his college dorm room, buying and selling student textbooks. He and his company experienced rapid exponential growth, soon becoming a multi-million dollar Amazon seller.
Nathan is the founder and CEO of FreeeUp, a virtual assistant marketplace that connects business owners with the top 1% of the talent pool of freelancers and virtual assistants. He found that despite his rapid growth in his business, he had trouble finding reliable, skilled virtual assistants to help him grow. Nathan decided to take the ini...2019-10-3033 minDo Well & Do GoodAccessing the Top Talent in Freelancers with Nathan HirschThis week’s guest is Nathan Hirsch. Nathan has been an entrepreneur since 2006 when he started his first venture from his college dorm room, buying and selling student textbooks. He and his company experienced rapid exponential growth, soon becoming a multi-million dollar Amazon seller. Nathan is the founder and CEO of FreeeUp, a virtual assistant marketplace that connects business owners with the top 1% of the talent pool of freelancers and virtual assistants. He found that despite his rapid growth in his business, he had trouble finding reliable, skilled virtual assistants to help him grow. Nathan decided to tak...2019-10-3033 min
Do Well & Do GoodThe Psychology of Entrepreneurship with Ronsley VazThis week’s guest is Ronsley Vaz. Ronsley is a speaker, author, and the Founder of Amplify, an award-winning content marketing agency. Ronsley is also a prolific podcaster who has over 4 million combined listeners.
Ronsley is the host of the new audio documentary The Psychology of Entrepreneurship, which brings insights from entrepreneurs and best selling authors together on a fascinating topic: what happens in the inner workings of the mind of an entrepreneur?
I believe it is an incredibly beneficial endeavor to really take some time and critically look at how our minds work. It is something that has...2019-10-2329 minDo Well & Do GoodThe Psychology of Entrepreneurship with Ronsley VazThis week’s guest is Ronsley Vaz. Ronsley is a speaker, author, and the Founder of Amplify, an award-winning content marketing agency. Ronsley is also a prolific podcaster who has over 4 million combined listeners. Ronsley is the host of the new audio documentary The Psychology of Entrepreneurship, which brings insights from entrepreneurs and best selling authors together on a fascinating topic: what happens in the inner workings of the mind of an entrepreneur? I believe it is an incredibly beneficial endeavor to really take some time and critically look at how our minds work. It is s...2019-10-2330 min
Do Well & Do GoodCreating Heaven on Earth with Martin RutteThis week’s guest is Martin Rutte. Martin is president of Livelihood, a management consulting firm in Santa Fe, NM, that has worked with such organizations as The World Bank, Sony Pictures Entertainment, and Virgin Records. Martin’s aim is to provide the insights and tools necessary to overcome obstacles, adapt to changing circumstances, re-frame perspectives and solve seemingly impossible problems. One way he’s doing this is through his newest book, Project Heaven on Earth: The 3 simple questions that will help you change the world … easily.
Where to follow Martin:
Project Heaven on Earth website.
Purchase...2019-09-0236 minDo Well & Do GoodCreating Heaven on Earth with Martin RutteThis week’s guest is Martin Rutte. Martin is president of Livelihood, a management consulting firm in Santa Fe, NM, that has worked with such organizations as The World Bank, Sony Pictures Entertainment, and Virgin Records. Martin’s aim is to provide the insights and tools necessary to overcome obstacles, adapt to changing circumstances, re-frame perspectives and solve seemingly impossible problems. One way he’s doing this is through his newest book, Project Heaven on Earth: The 3 simple questions that will help you change the world … easily. Where to follow Martin:Project H...2019-09-0236 min
Do Well & Do GoodThank You For 100 Episodes!This is episode 100! That is a statement that seems crazy to make, but it’s true! A massive thank you goes out to all who have listened and helped grow Do Well and Do Good to where it is today.
This episode covers a few changes to the show and how it gives back. Listen for details, and then head over to dowellanddogood.co/join to find the listener survey and to sign up for our brand new email list. When you sign up for the email list a donation to this month’s featured non-profit will be made on y...2019-08-2205 minDo Well & Do GoodThank You For 100 Episodes!This is episode 100! That is a statement that seems crazy to make, but it’s true! A massive thank you goes out to all who have listened and helped grow Do Well and Do Good to where it is today.This episode covers a few changes to the show and how it gives back. Listen for details, and then head over to dowellanddogood.co/join to find the listener survey and to sign up for our brand new email list. When you sign up for the email list a donation to this month’s featured non-profit will be m...2019-08-2205 min
Do Well & Do GoodDon’t Wait To “Do Good” with Carrie PaxtonThis week’s guest is Carrie Paxton. Carrie was raised in a typical family and was the epitome of traditional school success, but she’s chosen a far-from-typical lifestyle. As an entrepreneur fueled by her passion for education, she wants to break the mold of classroom-based learning to show children and their families that real life and learning isn’t limited to school. Through her mastermind groups and tutoring business, Carrie is proving that kids who don’t fit into the system can still be wildly successful at life by learning something different, learning somewhere different, and learning differently.
In this e...2019-08-1229 minDo Well & Do GoodDon’t Wait To “Do Good” with Carrie PaxtonThis week’s guest is Carrie Paxton. Carrie was raised in a typical family and was the epitome of traditional school success, but she’s chosen a far-from-typical lifestyle. As an entrepreneur fueled by her passion for education, she wants to break the mold of classroom-based learning to show children and their families that real life and learning isn’t limited to school. Through her mastermind groups and tutoring business, Carrie is proving that kids who don’t fit into the system can still be wildly successful at life by learning something different, learning somewhere different, and learning differently.In t...2019-08-1229 min
Do Well & Do GoodHealing From Depression As An Entrepreneur with Steve ArnesonThis week’s guest is Steve Arneson. In 2015, Steve co-founded a real estate investment and education company called “The REINVESTORS”, that specializes in educating investors on how to build recession-proof portfolios. In less than 3 years, The REINVESTORS have partnered with investors to acquire millions in high-return real estate assets, including apartment buildings and development projects, and have educated thousands of people on how to properly invest in any real estate market.
Most recently, Steve has become an outspoken advocate for those dealing with depression, having had his own battle with it that he continues to learn and grow from today...2019-08-0541 minDo Well & Do GoodHealing From Depression As An Entrepreneur with Steve ArnesonThis week’s guest is Steve Arneson. In 2015, Steve co-founded a real estate investment and education company called “The REINVESTORS”, that specializes in educating investors on how to build recession-proof portfolios. In less than 3 years, The REINVESTORS have partnered with investors to acquire millions in high-return real estate assets, including apartment buildings and development projects, and have educated thousands of people on how to properly invest in any real estate market.Most recently, Steve has become an outspoken advocate for those dealing with depression, having had his own battle with it that he continues to learn and grow f...2019-08-0541 minDo Well & Do GoodThe Art of Conquering Something NewA conversation with a friend regarding their big career pivot led Dorothy to revisit a lesson regarding that same topic. Back in episode 080, Dorothy interviewed Legacy Perez who had pivoted from one of the best dance careers in the world to running a 7-figure real estate business. During the discussion, Legacy broke down three key factors that allowed him to thrive in a brand new environment, and in this minisode Dorothy will revisit these three keys and discuss how they are applicable for anyone. Show Notes:[1:00] minute: Moving into a new f...2019-07-1110 min
Do Well & Do GoodThe Art of Conquering Something NewA conversation with a friend regarding their big career pivot led Dorothy to revisit a lesson regarding that same topic. Back in episode 080, Dorothy interviewed Legacy Perez who had pivoted from one of the best dance careers in the world to running a 7-figure real estate business. During the discussion, Legacy broke down three key factors that allowed him to thrive in a brand new environment, and in this minisode Dorothy will revisit these three keys and discuss how they are applicable for anyone.
Show Notes:
[1:00] minute: Moving into a new field; making a total shift.2019-07-1110 minDo Well & Do GoodLet Stress Be Your Alarm ClockDorothy recently attended the Millionaire Mind Intensive, a three day training seminar created by T. Harv Ecker, the author of Secrets of the Millionaire Mind. She has shared lessons learned from this event over the course of June and today tackles one last thing: stress.We all have it. We all want to be rid of it, right? Or is there another way to look at it. That is the question Dorothy poses and dives in to on this minisode. Show Notes:[1:00] minute: Are you stressed out?[2:15] m...2019-07-0405 min
Do Well & Do GoodLet Stress Be Your Alarm ClockDorothy recently attended the Millionaire Mind Intensive, a three day training seminar created by T. Harv Ecker, the author of Secrets of the Millionaire Mind. She has shared lessons learned from this event over the course of June and today tackles one last thing: stress.
We all have it. We all want to be rid of it, right? Or is there another way to look at it. That is the question Dorothy poses and dives in to on this minisode.
Show Notes:
[1:00] minute: Are you stressed out?
[2:15] minute: Let stress be your alarm clock.2019-07-0405 minDo Well & Do GoodWhy You MUST Be A Leader To Achieve Your GoalsDorothy recently attended the Millionaire Mind Intensive, a three day training seminar created by T. Harv Ecker, the author of Secrets of the Millionaire Mind. She is sharing lessons learned from this event over the course of June. In this episode Dorothy looks at how imperative leadership is to success. She asks you to consider the difference between a manager and a leader, as well as being a business vs being a business owner. She also shares some of the things effective leaders do, and the idea of the 50/50 rule. Show Notes...2019-06-2710 min
Do Well & Do GoodWhy You MUST Be A Leader To Achieve Your GoalsDorothy recently attended the Millionaire Mind Intensive, a three day training seminar created by T. Harv Ecker, the author of Secrets of the Millionaire Mind. She is sharing lessons learned from this event over the course of June.
In this episode Dorothy looks at how imperative leadership is to success. She asks you to consider the difference between a manager and a leader, as well as being a business vs being a business owner. She also shares some of the things effective leaders do, and the idea of the 50/50 rule.
Show Notes:
[1:00] minute: Achieving success re...2019-06-2710 minDo Well & Do Good087: The Roots Create The FruitsDorothy recently attended the Millionaire Mind Intensive, a three day training seminar created by T. Harv Ecker, the author of Secrets of the Millionaire Mind. She is sharing lessons learned from this event over the next few weeks. This episode discusses the four worlds we live in: physical, mental, emotional, and spiritual. Dorothy explains the relationship between the four, and how the internal roots you grow ultimately create the external fruits you see. Show Notes:[1:00] minute: Attending Millionaire Mind Intensive.[2:00] minute: Cause and effect; a focus on r...2019-06-2009 min
Do Well & Do Good087: The Roots Create The FruitsDorothy recently attended the Millionaire Mind Intensive, a three day training seminar created by T. Harv Ecker, the author of Secrets of the Millionaire Mind. She is sharing lessons learned from this event over the next few weeks.
This episode discusses the four worlds we live in: physical, mental, emotional, and spiritual. Dorothy explains the relationship between the four, and how the internal roots you grow ultimately create the external fruits you see.
Show Notes:
[1:00] minute: Attending Millionaire Mind Intensive.
[2:00] minute: Cause and effect; a focus on results.
[3:00] minute: Four worlds we operate...2019-06-2009 minDo Well & Do Good085: Have You Been Brainwashed?This past weekend Dorothy attended the Millionaire Mind Intensive this past weekend. This is a three day training seminar created by T. Harv Ecker, the author of Secrets of the Millionaire Mind. She is sharing lessons learned from this event over the next few weeks. This episode dives into our subconscious conditioning around money and wealth and where it comes from. Show Notes:[1:00] minute: Attending the Millionaire Mind Intensive.[2:30] minute: Subconscious conditioning around money and wealth.[3:15] minute: Where this conditioning comes from.[3:45] minute: Three types o...2019-06-1312 min
Do Well & Do Good085: Have You Been Brainwashed?This past weekend Dorothy attended the Millionaire Mind Intensive this past weekend. This is a three day training seminar created by T. Harv Ecker, the author of Secrets of the Millionaire Mind. She is sharing lessons learned from this event over the next few weeks. This episode dives into our subconscious conditioning around money and wealth and where it comes from.
Show Notes:
[1:00] minute: Attending the Millionaire Mind Intensive.
[2:30] minute: Subconscious conditioning around money and wealth.
[3:15] minute: Where this conditioning comes from.
[3:45] minute: Three types of programming.
[4:00] minute: Verbal Programming.
[5:00] minute...2019-06-1312 minDo Well & Do Good083: Are You Financially Sober?On this week’s minisode Dorothy revisits a topic brought up by her episode 62 guest, Luke Storey. Luke had told us about a time in his life where he had to get financially sober, and that idea has stuck with Dorothy ever since. In this 10 minute episode she walks you through the idea of financial sobriety, why it is important, and tools to help you get there yourself. Show Notes:[1:00] minute: Listened back to episode 062 with Luke Storey.[2:00] minute: Financial sobriety and examples.[3:30] minute: Lifestyle creep....2019-06-0610 min
Do Well & Do Good083: Are You Financially Sober?On this week’s minisode Dorothy revisits a topic brought up by her episode 62 guest, Luke Storey. Luke had told us about a time in his life where he had to get financially sober, and that idea has stuck with Dorothy ever since. In this 10 minute episode she walks you through the idea of financial sobriety, why it is important, and tools to help you get there yourself.
Show Notes:
[1:00] minute: Listened back to episode 062 with Luke Storey.
[2:00] minute: Financial sobriety and examples.
[3:30] minute: Lifestyle creep.
[4:45] minute: Dorothy’s experience with these issues.2019-06-0610 minDo Well & Do Good081: How To Handle The CriticsDorothy recently attended a conference where she was one of the first speakers of the day, allowing her the ability to network with attendees after her speech and receive some instant and in-person feedback. One such bit of feedback led to a valuable takeaway, which became the focus of this week’s minisode. Show Notes:[1:00] minute: Critics are going to be a part of your life. [2:00] minute: Dorothy’s recent experience with a critic. [5:00] minute: One interaction can shake you; don’t let it.[6:00] minute: Often...2019-05-3011 min
Do Well & Do Good081: How To Handle The CriticsDorothy recently attended a conference where she was one of the first speakers of the day, allowing her the ability to network with attendees after her speech and receive some instant and in-person feedback. One such bit of feedback led to a valuable takeaway, which became the focus of this week’s minisode.
Show Notes:
[1:00] minute: Critics are going to be a part of your life.
[2:00] minute: Dorothy’s recent experience with a critic.
[5:00] minute: One interaction can shake you; don’t let it.
[6:00] minute: Often, critics just want to be critics.
[7:00] minute...2019-05-3011 min
Do Well & Do Good079: Don’t Forget To Look UpIn this week’s solo show Dorothy tells you all about some recent visits to the gym and how the fitness challenge she was presented with created an incredible learning opportunity.
Show Notes:
[1:00] minute: Episode inspiration came from an experience at the gym.
[2:30] minute: Dorothy’s moment of looking up.
[3:30] minute: Forgetting to look up.
[4:30] minute: You are where you once wanted to be.
[5:30] minute: Scaling that next mountain.
Where to Find Dorothy:
Visit Do Well and Do Good’s free Facebook community here and arrange a one-on-one with D...2019-05-2306 minDo Well & Do Good079: Don’t Forget To Look UpIn this week’s solo show Dorothy tells you all about some recent visits to the gym and how the fitness challenge she was presented with created an incredible learning opportunity. Show Notes:[1:00] minute: Episode inspiration came from an experience at the gym.[2:30] minute: Dorothy’s moment of looking up.[3:30] minute: Forgetting to look up.[4:30] minute: You are where you once wanted to be.[5:30] minute: Scaling that next mountain. Where to Find Dorothy:Visit Do Well a...2019-05-2306 min
Do Well & Do Good077: Why You Need To Live Your PurposeAre you living your purpose? This solo show is straight from the heart as Dorothy shares the story of her Aunt who has exemplified a purpose driven life in a magnificent way.
Show Notes:
[1:00] minute: Living our life’s purpose.
[1:45] minute: The Life of Sally Adams, Dorothy’s Aunt and Godmother.
[4:00] minute: Fulfilling your calling.
[5:30] minute: Anything can happen; be grateful.
Where to Find Dorothy:
Visit Do Well and Do Good’s free Facebook community here and arrange a one-on-one with Dorothy herself!
Follow Dorothy on Instagram @dorothyillson to kee...2019-05-1606 minDo Well & Do Good077: Why You Need To Live Your PurposeAre you living your purpose? This solo show is straight from the heart as Dorothy shares the story of her Aunt who has exemplified a purpose driven life in a magnificent way. Show Notes:[1:00] minute: Living our life’s purpose. [1:45] minute: The Life of Sally Adams, Dorothy’s Aunt and Godmother.[4:00] minute: Fulfilling your calling. [5:30] minute: Anything can happen; be grateful. Where to Find Dorothy:Visit Do Well and Do Good’s free Facebook community here and arrange...2019-05-1606 min
Do Well & Do GoodBONUS: How Ida Found Her Voice with Dr. Kate Anderson Foley & Jenifer Anderson SmithBonus episode of Do Well & Do Good featuring our guest from episode 054 Dr. Kate Anderson Foley as well as Jenifer Anderson Smith who are the two women behind the upcoming children’s book, Ida Finds Her Voice, which advocates inclusivity and tolerance.
Check out the Kickstarter campaign beginning May 13th, you can find it here.
About Kate & Jenifer:
Dr. Kate Anderson Foley is a special education expert with over thirty years of experience guiding public school districts and states toward equitable and integrated services for all. She has witnessed the very best and...2019-05-1024 minDo Well & Do GoodBONUS: How Ida Found Her Voice with Dr. Kate Anderson Foley & Jenifer Anderson SmithBonus episode of Do Well & Do Good featuring our guest from episode 054 Dr. Kate Anderson Foley as well as Jenifer Anderson Smith who are the two women behind the upcoming children's book, Ida Finds Her Voice, which advocates inclusivity and tolerance.Check out the Kickstarter campaign beginning May 13th, you can find it here. About Kate & Jenifer: Dr. Kate Anderson Foley is a special education expert with over thirty years of experience guiding public school districts and states toward equitable and integrated services for all. She has witnessed the v...2019-05-1024 min
Do Well & Do Good075: Power Thinking vs. Positive ThinkingOn this week’s solo show Dorothy shares a lesson she learned from the book, Secrets of the Millionaire Mind by T. Harv Eker. The lesson is about our choice of thought, and how a lot of us default to “positive thinking” when in fact that may not be the correct focus.
Listen to this 10 minute episode to learn about positive thinking vs. power thinking, how much choice of thought we have, and how to apply the lesson to shift your focus.
Show Notes:
[1:30] minute: Do you choose your thoughts?
[2:30] minute: Defaulting to “Positive Thinking...2019-05-0910 minDo Well & Do Good075: Power Thinking vs. Positive ThinkingOn this week’s solo show Dorothy shares a lesson she learned from the book, Secrets of the Millionaire Mind by T. Harv Eker. The lesson is about our choice of thought, and how a lot of us default to “positive thinking” when in fact that may not be the correct focus. Listen to this 10 minute episode to learn about positive thinking vs. power thinking, how much choice of thought we have, and how to apply the lesson to shift your focus. Show Notes:[1:30] minute: Do you choose your thought...2019-05-0910 min
Do Well & Do Good071: Why You Need to ACT on Your ImpulsesHave you ever had an inspired thought? The kind that zooms into your head and fills you with so much confidence? That “YES” energy that “this is what I need to do?”
This inspired thought is the topic of this week’s minisode. I discuss the value of those thoughts, how most people react to them vs. how we should be reacting to them, and how to create the space for this inspired thought to happen.
Show Notes:
[1:30] minute: Inspired thoughts – defining them and examples of them.
[2:45] minute: How most of us treat those inspired t...2019-04-2508 minDo Well & Do Good071: Why You Need to ACT on Your ImpulsesHave you ever had an inspired thought? The kind that zooms into your head and fills you with so much confidence? That “YES” energy that “this is what I need to do?”This inspired thought is the topic of this week’s minisode. I discuss the value of those thoughts, how most people react to them vs. how we should be reacting to them, and how to create the space for this inspired thought to happen. Show Notes:[1:30] minute: Inspired thoughts – defining them and examples of them.[2:45] minute: How m...2019-04-2508 min
Do Well & Do Good069: How to Overcome Every ObstacleDorothy recently finished the new book, Made Over, by Mike Young. Among the many great takeaways from the book, there was one lesson that really stood out and resonated with Dorothy. That lesson was about obstacles in life and in business, and the proper way to view them to achieve success.
Listen to the episode below, and check out the links in the show notes below if you find yourself interested in Mike’s book!
Show Notes:
1:30 minute: Explanation of a lesson learned from the book Made Over by Mike Young (Makeover Master).
[3:00] minute: Tr...2019-04-1808 minDo Well & Do Good069: How to Overcome Every ObstacleDorothy recently finished the new book, Made Over, by Mike Young. Among the many great takeaways from the book, there was one lesson that really stood out and resonated with Dorothy. That lesson was about obstacles in life and in business, and the proper way to view them to achieve success. Listen to the episode below, and check out the links in the show notes below if you find yourself interested in Mike’s book! Show Notes:1:30 minute: Explanation of a lesson learned from the book Made Over by Mik...2019-04-1808 min
Do Well & Do Good067: Why You Need To Love The ProcessOn this week’s minisode, Dorothy talks through the three main reasons why focusing on outcomes over the journey is largely detrimental. She goes into detail about all three reasons, while imploring you to learn to love the process.
Show Notes:
[1:30] minute: We are laser focused on outcomes; outcome-driven views.
[2:30] minute: Three problems with choosing outcomes over journey.
[3:00] minute: There is never a finish line.
[6:00] minute: Focusing on the outcome is focus on something you can not control.
[6:45] minute: Action based goals instead of outcome based goals.
[8:00] minute: You could die to...2019-04-1111 minDo Well & Do Good067: Why You Need To Love The ProcessOn this week’s minisode, Dorothy talks through the three main reasons why focusing on outcomes over the journey is largely detrimental. She goes into detail about all three reasons, while imploring you to learn to love the process. Show Notes:[1:30] minute: We are laser focused on outcomes; outcome-driven views.[2:30] minute: Three problems with choosing outcomes over journey.[3:00] minute: There is never a finish line.[6:00] minute: Focusing on the outcome is focus on something you can not control.[6:45] minute: Action based goals instead of...2019-04-1111 min
Do Well & Do Good065: When You Just Need to Stir the PotAbout the Episode:
Dorothy spends this week’s minisode explaining a recent breakthrough and the valuable lesson that it taught her. Over the course of back-to-back mastermind events Dorothy completely changed the direction of her business, the second time very much in opposition from the first. Listen to the full episode to learn about the value of “stirring the pot.”
Show Notes:
1:00 minute: Connect with Dorothy! DM her on Instagram @dorothyillson
[1:30] minute: Attended an event to try and gain clarity
[2:30] minute: Decision that was made felt like the right move – at first
[4:00] minute...2019-04-0411 minDo Well & Do Good065: When You Just Need to Stir the PotAbout the Episode: Dorothy spends this week’s minisode explaining a recent breakthrough and the valuable lesson that it taught her. Over the course of back-to-back mastermind events Dorothy completely changed the direction of her business, the second time very much in opposition from the first. Listen to the full episode to learn about the value of “stirring the pot.” Show Notes:1:00 minute: Connect with Dorothy! DM her on Instagram @dorothyillson[1:30] minute: Attended an event to try and gain clarity[2:30] minute: Decision that was mad...2019-04-0411 min
Do Well & Do Good063: What Progress REALLY Looks LikeAbout the Episode:
This week’s minisode is all about the law of compound effects. Dorothy discusses where she first came across the idea, how she has seen it play out in her own life, and how to use it to create massive results in your own life!
Show Notes:
1:00 minute: The compound interest of self improvement (Books referenced: Atomic Habits by James Clear, Compound Effect by Darren Hardy)
[2:00] minute: Impact of compound interest
[3:00] minute: The delayed impact of compounding habits, both positive and negative
[4:00] minute: The myth of overnight success
[5:00] mi...2019-03-2810 minDo Well & Do Good063: What Progress REALLY Looks LikeAbout the Episode: This week’s minisode is all about the law of compound effects. Dorothy discusses where she first came across the idea, how she has seen it play out in her own life, and how to use it to create massive results in your own life! Show Notes:1:00 minute: The compound interest of self improvement (Books referenced: Atomic Habits by James Clear, Compound Effect by Darren Hardy)[2:00] minute: Impact of compound interest[3:00] minute: The delayed impact of compounding habits, both positive and...2019-03-2810 minDo Well & Do Good061: Be Scared and Do It AnywayAbout the Episode: Dorothy traveled to Thailand this week for a Mastermind event that she was both participating in and speaking at. Being her first true speaking gig the nerves were high. Fortunately, she got some great advice the night before that helped her to absolutely crush her presentation. This week’s minisode explores that advice she got, how it helped her re-frame her situation, and what lessons it can teach us all. Show Notes:[1:00] minute: My first speaking gig.[1:45] minute: My limiting bel...2019-03-2107 min
Do Well & Do Good061: Be Scared and Do It AnywayAbout the Episode:
Dorothy traveled to Thailand this week for a Mastermind event that she was both participating in and speaking at. Being her first true speaking gig the nerves were high. Fortunately, she got some great advice the night before that helped her to absolutely crush her presentation.
This week’s minisode explores that advice she got, how it helped her re-frame her situation, and what lessons it can teach us all.
Show Notes:
[1:00] minute: My first speaking gig.
[1:45] minute: My limiting beliefs.
[2:30] minute: Conversation that helped change how Dorothy framed he...2019-03-2107 min
Do Well & Do Good059: Success Is Always UphillAbout the Episode:
Dorothy recently listened to an episode of For The Love of Money, a podcast by Chris Harder, where the guest was John Maxwell, a leadership expert with over 31 million books sold. While discussing the topic of quitting, and how often people think about doing it, John said something that really struck Dorothy. He said, “Everything worthwhile is uphill.”
Dorothy breaks down why this was so impactful of a statement for her, and expands on the idea in this week’s minisode.
Show Notes:
[1:00] minute: Upcoming trip and ways to follow
[2:00] minute: Podcast Doroth...2019-03-1405 minDo Well & Do Good059: Success Is Always UphillAbout the Episode:Dorothy recently listened to an episode of For The Love of Money, a podcast by Chris Harder, where the guest was John Maxwell, a leadership expert with over 31 million books sold. While discussing the topic of quitting, and how often people think about doing it, John said something that really struck Dorothy. He said, “Everything worthwhile is uphill.”Dorothy breaks down why this was so impactful of a statement for her, and expands on the idea in this week’s minisode.Show Notes:[1:00] minute: Upcoming trip and ways to follow...2019-03-1405 minDo Well & Do Good057: One Moment of Radical CourageAbout the Episode: Dorothy recently spent a long weekend in Puerto Rico at a Mastermind event hosted by John Lee Dumas and Kate Erickson of Entrepreneurs On Fire. Each participant at this event had a two-hour-long “hot seat” where the whole group helped them find ways to move their businesses forward. It was during another participant’s hot seat that the entire group learned a valuable lesson about overcoming fear and knocking down self-constructed barriers to achieve our largest goals. This episode tells the story of learning this lesson and how it can apply...2019-03-0709 min
Do Well & Do Good057: One Moment of Radical CourageAbout the Episode:
Dorothy recently spent a long weekend in Puerto Rico at a Mastermind event hosted by John Lee Dumas and Kate Erickson of Entrepreneurs On Fire. Each participant at this event had a two-hour-long “hot seat” where the whole group helped them find ways to move their businesses forward. It was during another participant’s hot seat that the entire group learned a valuable lesson about overcoming fear and knocking down self-constructed barriers to achieve our largest goals.
This episode tells the story of learning this lesson and how it can apply to us all. Stick around...2019-03-0709 minDo Well & Do Good055: What’s My Opportunity Here?About the Episode: How can we look at a situation and ask ourselves, “How is this the best possible thing that could happen to me?”Dorothy recently took an international trip that featured an unexpected challenge arising on day one. On this week’s minisode she tells the story of this challenge and what it helped re-affirm in her regarding mindset. Show Notes:[1:00] minute: Story of trip and the obstacle that came up.[3:00] minute: Creating the proper mindset.[4:00] minute: What the univers...2019-02-2806 min
Do Well & Do Good055: What’s My Opportunity Here?About the Episode:
How can we look at a situation and ask ourselves, “How is this the best possible thing that could happen to me?”
Dorothy recently took an international trip that featured an unexpected challenge arising on day one. On this week’s minisode she tells the story of this challenge and what it helped re-affirm in her regarding mindset.
Show Notes:
[1:00] minute: Story of trip and the obstacle that came up.
[3:00] minute: Creating the proper mindset.
[4:00] minute: What the universe was really saying.
[5:00] minute: How I created the best possib...2019-02-2806 minDo Well & Do Good051: How Masterminds Get You There FasterAbout the Episode:This week’s minisode breaks down one of the most popular topics within the world of entrepreneurship and personal development – masterminds.Dorothy recently spent an extended weekend attending a mastermind event in Puerto Rico and was blown away by the impact it had on her and her business. That gave the inspiration for this episode where you’ll hear her breakdown what a mastermind means, the types there are, the benefits of investing in them, and so much more! Show Notes:[2:10] minute: Where “...2019-02-1413 min
Do Well & Do Good051: How Masterminds Get You There FasterAbout the Episode:
This week’s minisode breaks down one of the most popular topics within the world of entrepreneurship and personal development – masterminds.
Dorothy recently spent an extended weekend attending a mastermind event in Puerto Rico and was blown away by the impact it had on her and her business. That gave the inspiration for this episode where you’ll hear her breakdown what a mastermind means, the types there are, the benefits of investing in them, and so much more!
Show Notes:
[2:10] minute: Where “Mastermind” comes from and what it is.
[3:00] minute...2019-02-1413 minDo Well & Do Good049: Don’t Give Away Your PowerAbout the Episode: This week’s minisode is about the power we all have and where we derive it from. Validation can come from many external factors, but it is the internal validation, the support we give ourselves, that can put us in a position of power. Show Notes:[1:30] minute: Inspiration for the episode; a game to create meaningful conversation.[2:45] minute: A question asked, a lesson learned. [3:30] minute: Requiring others to give validation and it’s drawbacks.[4:15] minute: Support it great, but c...2019-02-0709 min
Do Well & Do Good049: Don’t Give Away Your PowerAbout the Episode:
This week’s minisode is about the power we all have and where we derive it from. Validation can come from many external factors, but it is the internal validation, the support we give ourselves, that can put us in a position of power.
Show Notes:
[1:30] minute: Inspiration for the episode; a game to create meaningful conversation.
[2:45] minute: A question asked, a lesson learned.
[3:30] minute: Requiring others to give validation and it’s drawbacks.
[4:15] minute: Support it great, but can’t be the need.
[4:45] minute: Real power comes from g...2019-02-0709 min
Do Well & Do Good047: Sorry I’m Not SorryAbout the Episode:
This week’s minisode tackles the needlessness of compulsively saying sorry, and how common the habit is among women.
The inspiration for the episode comes from a sketch from the hit tv show, Inside Amy Schumer. The gist of the sketch is that a group of highly accomplished women can’t stop saying sorry for totally mundane things and actions of others not in their control. The episode received a lot of national attention when it came out in 2013, and seeing it again recently had Dorothy thinking about why women do this.
Dorothy herself has...2019-01-3111 minDo Well & Do Good047: Sorry I’m Not SorryAbout the Episode: This week’s minisode tackles the needlessness of compulsively saying sorry, and how common the habit is among women. The inspiration for the episode comes from a sketch from the hit tv show, Inside Amy Schumer. The gist of the sketch is that a group of highly accomplished women can’t stop saying sorry for totally mundane things and actions of others not in their control. The episode received a lot of national attention when it came out in 2013, and seeing it again recently had Dorothy thinking about why women do t...2019-01-3111 min
Do Well & Do Good045: Leadership Lessons From the Rugby Pitch with Clarence PicardAbout the Episode:
Today’s minisode features a conversation Dorothy had with her older Brother about leadership.
Clarence Picard is in his 13th season coaching Rugby at St. Bonaventure, spending 10 years with the Men’s team and now in his third season as head coach of the Women’s team. Being in a leadership role like this for so long has taught him many valuable lessons that he is here to share.
Show Notes:
Dorothy ([2:20] minute): As a coach you are interested in your players success on the pitch, but I know how interested you are in the...2019-01-2418 minDo Well & Do Good045: Leadership Lessons From the Rugby Pitch with Clarence PicardAbout the Episode: Today’s minisode features a conversation Dorothy had with her older Brother about leadership.Clarence Picard is in his 13th season coaching Rugby at St. Bonaventure, spending 10 years with the Men’s team and now in his third season as head coach of the Women’s team. Being in a leadership role like this for so long has taught him many valuable lessons that he is here to share.Show Notes:Dorothy ([2:20] minute): As a coach you are interested in your players success on the pi...2019-01-2419 min
Do Well & Do Good044: One Million Days of Lifesaving Water with Bushy MartinAbout Bushy:
Bushy Martin is a property and finance expert, the best-selling author of “The Freedom Formula”, and Host of the Get Invested podcast.
Bushy is the Founder of Know How – a company who helps families in Australia to live more, work less, and secure their future safely and affordably through rental property investments.
The world loses over 1800 children a day due to contaminated water, but Bushy is putting Know How to work to reduce that. His goal is to give a million days of life-saving water to families in need through his day for a dollar...2019-01-2142 minDo Well & Do Good044: One Million Days of Lifesaving Water with Bushy MartinAbout Bushy:Bushy Martin is a property and finance expert, the best-selling author of “The Freedom Formula”, and Host of the Get Invested podcast.Bushy is the Founder of Know How – a company who helps families in Australia to live more, work less, and secure their future safely and affordably through rental property investments.The world loses over 1800 children a day due to contaminated water, but Bushy is putting Know How to work to reduce that. His goal is to give a million days of life-saving water to families in need through his day fo...2019-01-2142 min
Do Well & Do Good043: The Society For Recovering DoormatsDorothy is a lifelong habitual people-pleaser, which has turned out to be a problem more often than you might. While being nice and accommodating to friends and colleagues is one thing, it doesn’t help anyone if your boundaries are so minimal that you end up selflessly bending over backwards for people who prefer to walk all over you. Boundaries reflect our own values, and setting them respectfully can completely transform our lives and boost our self-esteem.
In this minisode, Dorothy discusses how to set boundaries in a kind and non-judgmental manner and how she’s consequently been able to r...2019-01-1714 minDo Well & Do Good043: The Society For Recovering DoormatsDorothy is a lifelong habitual people-pleaser, which has turned out to be a problem more often than you might. While being nice and accommodating to friends and colleagues is one thing, it doesn’t help anyone if your boundaries are so minimal that you end up selflessly bending over backwards for people who prefer to walk all over you. Boundaries reflect our own values, and setting them respectfully can completely transform our lives and boost our self-esteem.In this minisode, Dorothy discusses how to set boundaries in a kind and non-judgmental manner and how she’s consequently been...2019-01-1714 min
Do Well & Do Good041: If It’s Not A Hell Yes, It’s A NoAs we settle into 2019, Dorothy is rolling out and sticking to a new rule in her decision-making process: to honor her own time and only pursue the opportunities that make her go “Hell yes!”, rather than spread herself thin over a bunch of commitments that could be worthwhile but she nonetheless doesn’t feel so sure about. In this episode, she’ll explain why her experiences in 2018 pushed her to pare down her activities and why it doesn’t benefit even the most devoted, hardworking person to overextend themselves.
And if you find you’re getting valuable information and guidance fro...2019-01-1007 minDo Well & Do Good041: If It’s Not A Hell Yes, It’s A NoAs we settle into 2019, Dorothy is rolling out and sticking to a new rule in her decision-making process: to honor her own time and only pursue the opportunities that make her go “Hell yes!”, rather than spread herself thin over a bunch of commitments that could be worthwhile but she nonetheless doesn’t feel so sure about. In this episode, she’ll explain why her experiences in 2018 pushed her to pare down her activities and why it doesn’t benefit even the most devoted, hardworking person to overextend themselves.And if you find you’re getting valuable information...2019-01-1007 minDo Well & Do Good039: Why You Need to OWN Your FaultsIt’s a new year, and Do Well & Do Good is here to help start you off on the right foot! Whether you’re a new listener or a long-time fan, you’ll find important tips and strategies in this episode that will help you throughout 2019. We’re beginning with a heavier subject: your faults, your anxieties, and how they can impact your work and self-image. Everybody’s struggled with one limitation or another—maybe we procrastinate, maybe we aren’t as technically proficient as our peers, etc. But while you might be tempted to draw attention away from these flaws an...2019-01-0307 min
Do Well & Do Good039: Why You Need to OWN Your FaultsIt’s a new year, and Do Well & Do Good is here to help start you off on the right foot! Whether you’re a new listener or a long-time fan, you’ll find important tips and strategies in this episode that will help you throughout 2019. We’re beginning with a heavier subject: your faults, your anxieties, and how they can impact your work and self-image. Everybody’s struggled with one limitation or another—maybe we procrastinate, maybe we aren’t as technically proficient as our peers, etc. But while you might be tempted to draw attention away from these flaws an...2019-01-0307 minDo Well & Do Good037: How To Conduct Your Personal Year End ReviewBefore you dive into your New Year’s resolutions for 2019, it’s a good idea to spend at least a little while reflecting on the resolutions you made for 2018 and how successfully you were able to follow through on them. Chances are, you may not have stuck through with all of them 100%—and that’s okay! Some resolutions require more intensive planning and commitment than others, plus life has a tendency to intrude when you least want it to. Remember that with every mistake or lapse comes an opportunity to learn.So for this final minisode of 2018, Dorothy...2018-12-2707 min
Do Well & Do Good037: How To Conduct Your Personal Year End ReviewBefore you dive into your New Year’s resolutions for 2019, it’s a good idea to spend at least a little while reflecting on the resolutions you made for 2018 and how successfully you were able to follow through on them. Chances are, you may not have stuck through with all of them 100%—and that’s okay! Some resolutions require more intensive planning and commitment than others, plus life has a tendency to intrude when you least want it to. Remember that with every mistake or lapse comes an opportunity to learn.
So for this final minisode of 2018, Dorothy reflects on some...2018-12-2707 minDo Well & Do Good035: 5 KEY Principles For Achieving Your Goals in 2019It’s the last full week of 2018, but before the ball drops on the year and we usher in 2019, it’s important that your resolutions for the coming months are not only positive but actionable. Since a lot of New Year’s resolutions tend to be lofty and require more determination and consistency than we estimate, many people fall off their goals by the time February comes along.So with a little help from her client Tyson Zahner, this minisode contains five principles you can use to keep your resolutions manageable and on track going into 2019. 2018-12-2014 min
Do Well & Do Good035: 5 KEY Principles For Achieving Your Goals in 2019It’s the last full week of 2018, but before the ball drops on the year and we usher in 2019, it’s important that your resolutions for the coming months are not only positive but actionable. Since a lot of New Year’s resolutions tend to be lofty and require more determination and consistency than we estimate, many people fall off their goals by the time February comes along.
So with a little help from her client Tyson Zahner, this minisode contains five principles you can use to keep your resolutions manageable and on track going into 2019.
Show N...2018-12-2014 minDo Well & Do Good033: Why You Shouldn’t Keep Up With The JonesesWe’re closing out 2018, so it’s a good time to figure out your goals for the coming year. Setting goals and making resolutions can be anxiety-inducing, especially when you need to figure out a plan and inevitably compare yourself to your friends and colleagues. But, as counterintuitive as it sounds, you might find that these stressful expectations decrease if you set your sights significantly higher.In this minisode, Dorothy delves into why you shouldn’t try to compete with your peers but instead aspire to the standards of those who have found personal and professional success. ...2018-12-1305 min
Do Well & Do Good033: Why You Shouldn’t Keep Up With The JonesesWe’re closing out 2018, so it’s a good time to figure out your goals for the coming year. Setting goals and making resolutions can be anxiety-inducing, especially when you need to figure out a plan and inevitably compare yourself to your friends and colleagues. But, as counterintuitive as it sounds, you might find that these stressful expectations decrease if you set your sights significantly higher.
In this minisode, Dorothy delves into why you shouldn’t try to compete with your peers but instead aspire to the standards of those who have found personal and professional success.
...2018-12-1305 minDo Well & Do Good031: Why I Almost Didn’t Create This PodcastA big reason it can be so daunting to put your own product or project out into the world is the fear that the market is just too saturated with similar ideas for your own to stand out. In fact, Dorothy ran into this same predicament when preparing to launch Do Well & Do Good. Thankfully, she also has firsthand experience that there will always be a way to make yourself stick out from the rest of the pack.In this minisode, Dorothy debunks the limiting believe that a market is too overcrowded for you to contribute your...2018-12-0610 min
Do Well & Do Good031: Why I Almost Didn’t Create This PodcastA big reason it can be so daunting to put your own product or project out into the world is the fear that the market is just too saturated with similar ideas for your own to stand out. In fact, Dorothy ran into this same predicament when preparing to launch Do Well & Do Good. Thankfully, she also has firsthand experience that there will always be a way to make yourself stick out from the rest of the pack.
In this minisode, Dorothy debunks the limiting believe that a market is too overcrowded for you to contribute your own...2018-12-0610 min
Do Well & Do Good029: Why I Felt Like a Hypocrite This Week (And What It Can Teach Us)In spite of her advice to reframe your reactions to negative situations and people only a week ago, Dorothy found herself wallowing in anger and self-pity after a disagreement with her partner. Thankfully the two of them were able to patch up their misunderstanding, but Dorothy felt hypocritical and realized how difficult it can be not to immediately give into your worst feelings when the going gets tough. So with this minisode, she discusses how you can build up your emotional muscle and forgive yourself for the occasional little slip-up.
Also: if you’re listening to this episode a da...2018-11-2908 minDo Well & Do Good029: Why I Felt Like a Hypocrite This Week (And What It Can Teach Us)In spite of her advice to reframe your reactions to negative situations and people only a week ago, Dorothy found herself wallowing in anger and self-pity after a disagreement with her partner. Thankfully the two of them were able to patch up their misunderstanding, but Dorothy felt hypocritical and realized how difficult it can be not to immediately give into your worst feelings when the going gets tough. So with this minisode, she discusses how you can build up your emotional muscle and forgive yourself for the occasional little slip-up.Also: if you’re listening to this ep...2018-11-2908 minDo Well & Do Good027: Play This Game To Shift Your Emotions FASTThis week’s minisode deals with that unpleasant subject of feeling upset, angry, sad, or offended at someone else, or even just at a situation. These negative feelings weigh down on us, disrupt our relationships and can hold us back from taking strides in our own life. In the next few minutes, Dorothy explains how it’s our own interpretations of other people and events that affect us emotionally, rather than the people or events themselves, and suggests a helpful game you can play to shoo out those pesky negative thoughts.Also: the November edition of the Do W...2018-11-2207 min
Do Well & Do Good027: Play This Game To Shift Your Emotions FASTThis week’s minisode deals with that unpleasant subject of feeling upset, angry, sad, or offended at someone else, or even just at a situation. These negative feelings weigh down on us, disrupt our relationships and can hold us back from taking strides in our own life. In the next few minutes, Dorothy explains how it’s our own interpretations of other people and events that affect us emotionally, rather than the people or events themselves, and suggests a helpful game you can play to shoo out those pesky negative thoughts.
Also: the November edition of the Do Well &...2018-11-2207 minDo Well & Do Good025: No One Is Thinking About You (And Why That’s A GREAT Thing)In this week’s minisode, Dorothy tackles a limiting belief that affects everybody across all professions: the fear that other people are not only thinking about your work and aspirations but judging you for them as well. This phobia can greatly hold us back and keep us from pursuing the dream career we otherwise know we could do well and do good at, especially in the age of social media where it’s easy to both broadcast the big changes in your life and receive criticism for them. If even the thought of other people’s dissenting opinions bothers you, t...2018-11-1509 min
Do Well & Do Good025: No One Is Thinking About You (And Why That’s A GREAT Thing)In this week’s minisode, Dorothy tackles a limiting belief that affects everybody across all professions: the fear that other people are not only thinking about your work and aspirations but judging you for them as well. This phobia can greatly hold us back and keep us from pursuing the dream career we otherwise know we could do well and do good at, especially in the age of social media where it’s easy to both broadcast the big changes in your life and receive criticism for them. If even the thought of other people’s dissenting opinions bothers you, then D...2018-11-1509 min
Do Well & Do Good023: Hacking Your Calendar for Maximum ProductivityIn her second solo episode, Dorothy discusses a few tried and true methods for managing and making the most of your time so your work schedule isn’t too crowded or lopsided. While maybe not the most glamorous subject, solid time management keeps you on track and ensures you have the pacing and breathing room needed to make your work and ideas the best they can possibly be.
Show Notes:
Making appointments with yourself so no part of your day is left up to chance.
The danger of breaking the promises you’ve made to y...2018-11-0809 minDo Well & Do Good023: Hacking Your Calendar for Maximum ProductivityIn her second solo episode, Dorothy discusses a few tried and true methods for managing and making the most of your time so your work schedule isn’t too crowded or lopsided. While maybe not the most glamorous subject, solid time management keeps you on track and ensures you have the pacing and breathing room needed to make your work and ideas the best they can possibly be. Show Notes:Making appointments with yourself so no part of your day is left up to chance.The danger of breaking the promises you’ve made to yo...2018-11-0809 min
Do Well & Do Good021: The Journey That Led Me Here (Dorothy’s Story)If you’re looking for something a little different from Do Well & Do Good, you’ll want to check out its first mini-episode, where Dorothy dives deep into how she built a successful, flexible career for herself and where the advice she provides comes from. And going forward, you can now expect a mini-episode just like this one every Thursday!
In this minisode, Dorothy explains why she leapt from steady financial work to the startup sector, the struggles she endured launching her first business, and how those hardships influence her mission with Do Well & Do Good today.2018-11-0119 minDo Well & Do Good021: The Journey That Led Me Here (Dorothy’s Story)If you’re looking for something a little different from Do Well & Do Good, you’ll want to check out its first mini-episode, where Dorothy dives deep into how she built a successful, flexible career for herself and where the advice she provides comes from. And going forward, you can now expect a mini-episode just like this one every Thursday!In this minisode, Dorothy explains why she leapt from steady financial work to the startup sector, the struggles she endured launching her first business, and how those hardships influence her mission with Do Well & Do Good today.2018-11-0119 minDo Well & Do Good000: Welcome To The Show!In this episode, host Dorothy Illson introduces the Do Well & Do Good podcast, a show designed to tell the inspiring stories of individuals who have not only achieved professional and financial success, but who have chosen to leverage that success to increase their positive impact on the world. In this episode, Dorothy discusses her personal journey in pursuing wealth as well as her desire to work for the greater good of other people. If you want financial freedom and also want to make a difference in the world, this is the show for you. Show Notes:...2018-05-3008 min
Do Well & Do Good000: Welcome To The Show!In this episode, host Dorothy Illson introduces the Do Well & Do Good podcast, a show designed to tell the inspiring stories of individuals who have not only achieved professional and financial success, but who have chosen to leverage that success to increase their positive impact on the world. In this episode, Dorothy discusses her personal journey in pursuing wealth as well as her desire to work for the greater good of other people. If you want financial freedom and also want to make a difference in the world, this is the show for you.
Show Notes:
...2018-05-3008 min