Shows
Swimming Upstream Radio ShowBil Lewis’s Words of Wisdom in Difficult TimesIn this episode of Swimming Upstream Radio Show, Dorothy Wilhelm and Bil Lewis explore the significance of words, the importance of community engagement, and the lessons we can learn from history. They discuss the value of connecting with people from different backgrounds, the role of family in fostering togetherness, and share inspiring quotes that have shaped their lives. The conversation also highlights the benefits of Toastmasters in developing public speaking skills and the art of effective communication.
Watch the episode on YouTube.
Takeaways
Words can console and strengthen us in difficult times.
2026-02-0926 minSwimming Upstream Radio ShowCrafting Love: Valentine's Day with the Crafty CanadianIn this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm welcomes Sandra Solon, known as the Crafty Canadian, to share her creative ideas for Valentine's Day crafts. Sandra discusses her journey from the Dakotas to Canada, her love for crafting, and how she uses simple materials to create beautiful Valentine's gifts. The conversation is filled with personal anecdotes, crafting tips, and a demonstration of making a leaf vase and paper flowers.
Watch on YouTube.
Sandra Solon is known as the Crafty Canadian.
Sandra's family moved from the Dakotas to Canada during...
2026-02-0223 minSwimming Upstream Radio ShowFinding Rest in a Hectic WorldHost Dorothy Wilhelm welcomes The Queen of Action, Regina Carey, to
the Swimming Upstream Radio Show to discuss how to find rest and self-care in a world that seems ever more chaotic. They discuss the significance of embracing change, the power of saying “no,” and the need for self-care in today’s world.
The conversation also touches on New Year’s traditions, reflections on past practices and the importance of letting go of unwanted traditions. Carey offers encouragement for the New Year emphasizing the need to focus on systems rather than self-criticism and do it with a smile.
2026-01-2624 minSwimming Upstream Radio ShowStaying Inspired with CreativityThe Swimming Upstream Radio Show welcomes Sandra Solon, the
Crafty Canadian, for another of her monthly contributions, but kicks off 2026 focusing less on crafts and more on staying inspired to be creative. Host Dorothy Wilhelm and Solon discuss motivating oneself during challenging times, the value of crafting and storytelling, and the significance of preserving your personal history.
Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts.
Takeaways
· Inspiration can come from unexpected places, like old mov...
2026-01-1925 minSwimming Upstream Radio ShowGeneration Gap: Parenting Styles and TechnologyThe Swimming Upstream Radio Show kicks off 2026’s Generation Gap conversations as Dorothy (Silent Generation) welcomes in Ray Miller Still (Millennial) and Jason Falls (Gen-X). The three discuss the differences and similarities in generational approaches to parenting, technology and jobs.
Ray Miller Still is the editor of the Enumclaw Courier-Herald. Jason Falls is a consultant and producer of Swimming Upstream Radio Show.
Be sure to watch, listen and share the Swimming Upstream Radio Show with your friends. You can find it at ItsNeverTooLate.com, on YouTube, Spotify or Apple Podcasts.
Takeaways
· Dorothy W...
2026-01-1228 min
Coffee Chat and Change The WorldHappy Birthday Dorothy! The First Coffee Chat & Change the World for 2026It's that time again! Coffee Chat and Change the World is here for 2026 with our January edition -- just in time for Dorothy's 92nd birthday!
As you might expect, our program this month is focused on new goals and ideas for the new year. We got everyone's thought for the day then Dorothy shared her New Year's Resolution newspaper column to kick off everyone's thinking.
Helena Reynolds joined us to talk about the 270th-ish birthday of founding father Alexander Hamilton. We heard updates from Bill Lewis on his recent protest activities against corporate control held...
2026-01-051h 03Swimming Upstream Radio ShowThe Swimming Upstream Radio Show Christmas Special & Embracing Change over 50On this Christmas edition of the Swimming Upstream Radio
Show host Dorothy Wilhelm presents a special holiday segment with her memories and recollections from Christmases past. She also shares a performance called “Keep Your Engine Running” which includes her conversation with her daughter Gina Wilhelm and Santa’s senior elf Al. The Christmas special segment is capped off by a performance from Gina and her puppets at a Christmas show in Lacey, Wash., in which Dorothy served as the emcee.
The second half of the episode transition to empowering
women over 50 as guest host Terri Thal interviews Elizab...
2025-12-2642 minSwimming Upstream Radio ShowThe Underrated Legacy of Alexander HamiltonThe Swimming Upstream Radio Show continues its celebration of the holiday season with another two-part episode. Host Dorothy Wilhelm welcomes back The Crafty Canadian Sandra Solon, who provides an easy-to-make quilling craft to make family ornaments and keepsakes.
In the second half, Dorothy welcomes in author Helena Reynolds who
co-authored the book Destined to be a Hamilton with Mary Anne Hamilton, the great-great granddaughter-in-law of Alexander Hamilton, one of America’s founding fathers.
The two talked about the lesser-known contributions of the
historical figure that inspired the popular musical Hamilton.
Be sure to wa...
2025-12-1529 minSwimming Upstream Radio ShowGeneration Gap: Celebrating Christmas On A BudgetThe Swimming Upstream Radio Show continues its celebration
of the holiday season with a two-part Generation Gap Episode. Host Dorothy Wilhelm gets a visit from The Crafty Canadian, Sandra Solon, who shows how to make a very nice interactive advent calendar for the kids on a simple budget.
Then Dorothy (Silent Generation) welcomes in Ray Miller Still (Millennial) and Jason Falls (Gen-X) to explore ideas on how each generation celebrates the holiday season when you’re on a budget. They also
discuss the importance of family traditions and share some of their own.
The conclusion is...
2025-12-0833 minCoffee Chat and Change The WorldThe Coffee Chat & Change The World Christmas SpecialIt's that time again! Coffee Chat and Change the World is here for its Christmas Edition.
Our program this month is really focused on thoughts and advice from our audience about fond holiday memories, thoughts and activities to uplift us when we're grieving or down, and warm wishes and thoughts of joy and peace for the holiday season.
The show starts off with a fun conversation with Dorothy's daughter Gina, a professional ventriloquist, and Santa's Oldest Elf Al.
The show includes a touching story from Bill Lewis of his choir activities in Sweden and The...
2025-12-011h 00Swimming Upstream Radio ShowThe Timeless Wisdom of Abraham LincolnSwimming Upstream Radio Show kicks off December in search
of inspiration from Abraham Lincoln from The Lincoln Guy D.L. Fowler. Host Dorothy Wilhelm interviews the author about the challenges that our 16th president faced in his short time in the White House and what we can learn from him to help deal with today’s trying era in American history.
The conversation centers around the themes of unity and reconciliation, emphasizing the importance of recognizing our shared humanity and common ground in order to bridge divides.
You can find D.L. Fowler’s work and...
2025-12-0123 minSwimming Upstream Radio ShowThe Sound of Reinvention in Later Life with Singer-Songwriter Christine LavinThis episode of the Swimming Upstream Radio Show is the second in a series of Fifty and Just Getting Started themes from guest and co-host Terri Thal. Swimming Upstream Radio Show’s Dorothy Wilhelm invited Terri to kick off her new project with the program. She and Terri host original guest Regina Carey and welcome singer-songwriter Christine Lavin to share her songs and advice for women over 50.
The four discuss the theme of empowerment and reinvention in later life. The conversation highlights the importance of investing in oneself, sharing personal stories, and the joy of music as a m...
2025-11-2420 minSwimming Upstream Radio ShowGetting Women Unstuck: Terri Thal and Reinventing Life After 50In this episode of the Swimming Upstream Radio Show, host Dorothy Wilhelm and guest Terri Thal discuss the theme of reinvention, particularly for women over 50. They introduce their new project, ‘Fifty and Just Getting Started,' aimed at empowering women to break free from feeling stuck in their lives.
Thal’s first guest in the new project is Queen of Action Regina
Carey who shares inspiration and personal stories to give women over 50 practical advice. They explore the emotional growth that can occur in midlife and encourage listeners to take actionable steps towards change. The conversation emphasizes comm...
2025-11-1724 minSwimming Upstream Radio ShowExploring Generational Shifts: Protests Through TimeIn our latest episode of the Swimming Upstream Radio Show’s "Generation Gap," Dorothy Wilhelm (Silent Generation) chats with Ray Miller Still (Millennial) and producer Jason Falls (Gen-X) to dive into the fascinating world of generational differences. From the silent generation's quiet resilience to the millennials' vocal activism, we explore how each generation has shaped and responded to societal changes.
Each shares personal stories and insightful discussions and this episode offers a unique perspective on how generational experiences shape our world today. Watch or listen for a thought-provoking journey through time and culture.
The conversation in...
2025-11-1026 minSwimming Upstream Radio ShowThe Science of Joy: A Conversation with Allen KleinSwimming Upstream Radio Show kicks off November with the topic of joy. Host Dorothy Wilhelm interviews Allen Klein, a humorous keynote speaker and the world's only Jollytologist. (Allen explained that a jollytologist is a scientist of joy. They explore the importance of joy and humor in life, especially during challenging times. Allen shares personal stories of loss and resilience, emphasizing how humor can be a powerful tool for healing.
The discussion also touches on practical ways to bring joy into everyday life, including playful activities and the creation of a documentary about Allen’s journey. The conversation co...
2025-11-0329 minSwimming Upstream Radio ShowGeneration Gap - Halloween EditionThe purpose behind this fast moving and moderately funny show is to spotlight the way that the simple and involuntary act of being born causes us to act and think differently. Ray Miller-Still is a Millennial. He is also the editor of a major Northwest Newspaper. This causes him to be fussy about facts. Jason Falls produces this podcast but like any good wizard, wears many hats. Someday we'll get him to tell us about it. He belongs to Gen-X.
Dorothy Wilhelm (she ducks her head modestly) is the originator of this podcast and belongs to the...
2025-10-1328 minSwimming Upstream Radio ShowSandra Solon: The Crafty CanadianSandra shares her bio with us: Sandra Solon, also known as "The Crafty Canadian," is a multifaceted and versatile artist hailing from Maple Ridge, British Columbia. Her artistic repertoire spans a diverse range of disciplines, showcasing her mastery in various media. Sandra's talents include painting, drawing, and intricate needle crafts such as tatting, crochet, knitting, and sewing. She is also an accomplished designer and woodworker, with a professional background in house design and construction.
Sandra is particularly renowned for her captivating rock painting and elaborate pumpkin displays, which have been a highlight of the annual "Celebrate the N...
2025-09-1525 minCoffee Chat and Change The WorldSeptember 2025 - Painting a Portrait of Your Next MoveThe September issue of Coffee Chat & Change the World is live! In this month's episode we chat with Yao Tsao about being a portrait artist. Dorothy shares news about a project he and she are working on.
We also talk about how to start a business, changing everything by putting things on your calendar and much more. Regina Carey and Dorothy will talk about making your move and hear more about Amplitude, a powerful new program for women ready to take up more space in their lives.
We have other regulars and guests involved in...
2025-09-091h 03Swimming Upstream Radio ShowGeneration Gap: Dorothy Wilhelm, Ray Miller Still, Jason FallsGeneration Gap has been on the air nearly ten years, hosted by Dorothy Wilhelm. and Ray Miller Still, Editor in Chief of The Enumclaw Courier Herald.
Ray says there are only 2 Courier Herald Newspapers in the World. One is in the United States and One in Ireland. So it's been our custom to decide on the question we'll discuss for each show.
Dorothy, born in 1934, is a member of the Silent Generation. The Silent Generation is generally defined as those born between 1928 and 1945. This generation grew up during the Great Depression and World War II...
2025-09-0826 minSwimming Upstream Radio ShowArt and the Cowboy - Part 3In This third part of the series, Art and the Cowboy, Joella Oldfield brings the story home. IN the first installment, Joella, Fred Oldfield's daughter and Ambassador for the Fred Oldfield Cultural Center, gave Fred Oldfield's credentials for calling himself a cowboy artist, as he was a working cowboy for at least 40 years and distinguished himself among so called cowboy artist for working at his craft well into his 40's. So many of his early paintings show the cowboys early working equipment, Saddle and stirrups, halter and rope. Fred was famous for welcoming working cowhands who would inspect his paintings, and...
2025-08-1827 minSwimming Upstream Radio ShowGeneration Gap: Navigating Summer Activity Schedules for ChildrenContinuing into our 10th year with Generation Gap, Dorothy, Ray and Jason, talk about hard learned tips for navigating parenthood. OH, come on. We must know something.
Dorothy observes that one thing that was the most successful tool for her children’s good behavior was sending them to their room - for an extended period. The time in the room was important to produce good character and providing a much needed break for Mom. A thing that surprised me today is that I heard parents comparing notes and mostly they had one or two children. I countered th...
2025-08-1128 minSwimming Upstream Radio ShowA Look at the old west through the paintings of Fred Oldfield as explained by his daughter Joella Oldfield (Part 2)This is the second in the series of paintings of the old west as it was left. The paintings were by acclaimed cowboy artist Fred Oldfield and acclaimed because they so obviously were lived by the man who painted them. This is my favorite, notes Dorothy Wilhelm. Although the photo of Fred comes from Eastern Washington, everyone knows the feeling when the sky literally seems to close down around you.
This description of Fred's life comes from the Fred Oldfield Western Heritage Center:
Fred Oldfield had a passion and appreciation for life that is reflected in...
2025-07-1427 minSwimming Upstream Radio ShowIllegal Fireworks! The Generation Gap with Dorothy Wilhelm, Ray Miller Still and Jason FallsIt's Independence Day, the 4th of July is at hand. Let's talk about illegal fireworks - and other patriotic things.
On this edition of Generation Gap, we pay tribute to the old days of the 4th of July when celebration wasn't complete til somebody blew off one or more appendages. On this show our regulars (Dorothy - Silent Generation ) (Ray - Millennial) (Jason - Gen X) will recall how Independence Day was different in their generations. Since we've been doing this show more than 10 years, we're convinced that there really is a big difference between generations. The fac...
2025-07-0729 minSwimming Upstream Radio ShowThe Generation Gap: Weddings through the yearsWe're pretty sure Co-host Ray Miller Still is a millennial. It doesn't do to make too much of a point. Ray is the editor of the Enumclaw Courier Herald which is the only paper of that name in the United States. This Week we're joined by our Producer, Jason Falls, who is a member Generation X. Swimming Upstream Host Dorothy Wilhelm is a member of The Silent Generation. For those who are thinking, "C'mon, she's never been silent a day in her life", that name refers to the fact that members of that generation never protested. They followed the rules...
2025-06-0225 minSwimming Upstream Radio ShowThe Crafty Canadian Ideas for SummerWelcome to an all-new episode of the Swimming Upstream Radio Show. Dorothy's guest this week is Sandra Solon — The Crafty Canadian. Dorothy and she talk about her recent trip to India, all the things you didn’t know about tea, and ideas for summer crafts for your family.
And don't forget to subscribe to the Swimming Upstream Radio Show. You can find us on our website at SwimmingUpstreamRadioShow.com, YouTube, Apple Podcasts, Spotify or wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-05-1926 minSwimming Upstream Radio ShowWhat I Know Now That I didn't Know Then - And How You Can Find Out TooWelcome to this all-new episode of Dorothy Wilhelm's Swimming Upstream Radio Show. Dorothy's guest this week is dynamic communications expert Rebecca P. Murray. As the founder of her own podcast, Showcase Your Shine in the Northwest, Rebecca is passionate about transforming team dynamics by refining the art of listening, presenting, and facilitating.
She'll share what she's learned about the power of your voice - and Folger's coffee. Find her on her website at rebeccapmurray.com or on LinkedIn.
And don't forget to subscribe to the Swimming Upstream Radio Show. You can find us on our...
2025-04-2826 min
Swimming Upstream Radio ShowMacchu Piccu CLIMB EVERY MOUNTAIN Part 2
Host: DOROTHY WILHELM - Dorothy Wilhelm is a columnist, humorist, speaker and broadcaster who has entertained audiences from Bangkok to Nashville for more than four decades. Dorothy hosted Beacon Award winning My Home Town on Comcast TV and for the past decade has hosted Swimming Upstream Radio Show on the SOB Radio network. (That stands for Spunky Old Broads.) www.swimmingupstreamradioshow.com
CLIMB EVERY MOUNTAIN - PART 2
Executive Coach Reginaa Perry and author Joyce Perrin talk about their successful climbs of Macchu Piccu and Kilimanjaro. What the learned from it, and would they do it agai...
2024-08-2530 min
Swimming Upstream Radio ShowMacchu Piccu CLIMB EVERY MOUNTAIN Part 1
Host: DOROTHY WILHELM - Dorothy Wilhelm is a columnist, humorist, speaker and broadcaster who has entertained audiences from Bangkok to Nashville for more than four decades. Dorothy hosted Beacon Award winning My Home Town on Comcast TV and for the past decade has hosted Swimming Upstream Radio Show on the SOB Radio network. (That stands for Spunky Old Broads.) www.swimmingupstreamradioshow.com
CLIMB EVERY MOUNTAIN - PART 1
Executive Coach Regina Carey climbed Macchu Piccu this summer. She got help and advice from Joyce Perrin, now 87 who climbed Mt. Kilimanjaro twenty years ago.
in P...
2024-08-1833 min
Swimming Upstream Radio ShowEXPERIENCE WORKING WITH TEENS
DOROTHY WILHELM - Dorothy Wilhelm is a columnist, humorist, speaker and broadcaster who has entertained audiences from Bangkok to Nashville for more than four decades. Dorothy hosted Beacon Award winning My Home Town on Comcast TV and for the past decade has hosted Swimming Upstream Radio Show on the SOB Radio network. (That stands for Spunky Old Broads.) www.swimmingupstreamradioshow.com
WHAT'S HAPPENED TO KIDS TODAY?
Coach Jim Johnson shares his experience working with teens.
#troubledteens, #teenmentalhealth, #selfcare, #kids, #raisingteens
Learn more about your ad choices. Vi...
2024-08-0827 min
Swimming Upstream Radio ShowGeneration Gap – LET ME GIVE YOU SOME GOOD ADVICE
Host: DOROTHY WILHELM - Dorothy Wilhelm is a columnist, humorist, speaker and broadcaster who has entertained audiences from Bangkok to Nashville for more than four decades. Dorothy hosted Beacon Award winning My Home Town on Comcast TV and for the past decade has hosted Swimming Upstream Radio Show on the SOB Radio network. (That stands for Spunky Old Broads.) www.swimmingupstreamradioshow.com
- GENERATION GAP– LET ME GIVE YOU SOME GOOD ADVICE
Ray Miller Still with Coach Jim Johnson, how meaningful advice changes as the generations change. Including advice from Dorothy's son and grandson.
#ge...
2024-08-0724 min
Swimming Upstream Radio ShowTHE GIRLS FROM LIBBY
THE GIRLS FROM LIBBY
Marcia Tomlin and Dorothy meet 80 years after growing up in two tiny neighboring Montana Towns. Marcia's Hometown destroyed Dorothy's Hometown, but we shouldn't get too spunup in that.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-05-0528 min
Swimming Upstream Radio ShowGeneration Gap – Ray Miller Still
- Generation Gap – Ray Miller Still – rstill@courierherald.com
Slang is generally a bit wittier and cleverer than Standard American English. Slang is everywhere— and youth slang, in particular, exerts enormous power. Ray explores current slang words that Dorothy never heard of. Is Quiet Quitting really a new idea?
#GenerationGap, #Americanslang, #Quiet Quitting, #generations, #millenials
Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-04-0831 min
Swimming Upstream Radio ShowThe tables are turned - Historian Don Trosper
The tables are turned - Historian Don Trosper Interviews historical host Dorothy Wilhelm
Don Trosper dontrosper@outlook.com Dorothy@swimmingupstreamradioshow.com
#history, #sharingstories, #Washington
Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-03-2526 min
Swimming Upstream Radio ShowGeneration Gap - Ray Miller Still - What's the New Word
Generation Gap - Ray Miller Still - What's the New Word?
Ray and Dorothy talk about the 1700 new words added to Dictionary.com
(mailto:rstill@courierherald.com)
#Generationgap,#newword, #saywhat, #Dictionary, #morewords
Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-03-1234 min
Swimming Upstream Radio ShowGeneration Gap Ray Miller Still
February 12 - Generation Gap Ray Miller Still – ed@courierherald.com
Ray and Dorothy invent a new Generation Gap game.
#GenerationGap, #mindthegap, #newgame, #generationgap, #millenials, #babyboomers
Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-02-1228 min
Swimming Upstream Radio ShowSwimming Upstream - Dorothy Wilhelm
, Standing Patt, Dr. Patt Schwab "My Brother, The Unsuccessful Criminal
Legendary Black Heroes - Things you Didn't Know About Martin Luther King
#MLKDday, #LegendaryBlackHeroes, #Unsuccessfulcriminal, #martinlutherking, #mlk
Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-01-3123 min
Swimming Upstream Radio ShowHOLIDAY TIPS, IDEAS AND WARNINGS
HOLIDAY TIPS, IDEAS AND WARNINGS
Creative Panel shares ideas for celebrating Christmas and Kwanzaa
Gina Carey - Queen of Action - coachmecarey@gmail.com (mailto:coachmecarey@gmail.com)
Diedri Webb - Legendary Black Heroes - diedridixon@yahoo.com
Dorothy Wilhelm - Dorothy@SwimmingUpstream.com
#christmaslights, #naughtylist, #christmasgoodies, #nicelist, #kwanzaa
Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-12-1827 min
Swimming Upstream Radio ShowDo You Think Chocolate Grows On Trees
Do You Think Chocolate Grows On Trees? Chocolate Maker - Jan Calkins explores our love affair with chocolate. Dorothy Wilhelm hosts Dorothy@swimmingupstreamradioshow.com
#Chocolate, #Chocolatemaker, #chocolatelovers, #darkchocolate, #craftchocolate.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-06-2627 min
Swimming Upstream Radio ShowLegendary Black Heroes - Diedri Webb
Legendary Black Heroes - Diedri Webb celebrates Juneteenth with the story of Ida B. Wells, Truth Teller and first black woman journalist. Dorothy Wilhelm hosts Dorothy@swimmingupstreamradioshow.com
#Juneteenth, #freedom, #TruthTeller, #blm, #happyjuneteenth, #blackwoman
Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-06-1427 min
Swimming Upstream Radio ShowTacoma Boat Builders
Tacoma Boat Builders -In Tacoma WA, an idea for helping troubled youth turned from building boats to rebuilding lives.
Paul Birkey. Dorothy Wilhelm hosts Dorothy@swimmingupstreamradioshow.com
#TacomaBoatBuilders #atriskyouth #buildinglives, #Youthempowerment, #youthpower
Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-06-1234 min
Swimming Upstream Radio ShowGeneration Gap - What do today's graduates have to look forward to
Generation Gap - What do today's graduates have to look forward to? We'll try to have good news.
Ray Miller Still rstill@courierherald.com Dorothy Wilhelm Dorothy@swimmingupstreamradioshow.com
#GenerationGap, #Graduation, #goodnews, #Grads, #classof2023, #Grad
Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-06-0424 min
Swimming Upstream Radio ShowDISCOVER YOUR SUPER POWERS - When Your Super Powers Don't Work.
DISCOVER YOUR SUPER POWERS - When Your Super Powers Don't Work.
Passion Instigator Gina Carey joins Dorothy to share ideas for the blue times.
regina@plyovation.com dorothy@swimmingupstreamradioshow.com
#superpowers, #PassionInstigator,#judo,#taichi,#coach, #wonderwoman
Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-11-2828 min
Swimming Upstream Radio ShowDiscover Your Super Powers - You Did That Wrong Good For You!!
Discover Your Super Powers - You Did That Wrong> Good For You!!
Passion Instigator Gina Carey joins Dorothy to explore why we should make lots of mistakes, the sooner the better.
regina@plyovation.com
#superpowers, #PassionInstigator, #happymistakes, #getitwrong
Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-10-242h 07
Swimming Upstream Radio ShowDiscover Your Super Powers - Pushing Past Personal Fear
Discover Your Super Powers - Pushing Past Personal Fear
Passion Instigator Gina Carey and Martial Arts enthusiast, Avital Spivak join Dorothy to share their rules to get around fear.
regina@plyovation.com - avital@vitalweave.com
#superpowers, #PassionInstigator,#judo,#taichi,#coach
Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-09-2627 min
Swimming Upstream Radio ShowFINDING YOUR SUPER POWER
FINDING YOUR SUPER POWER - Super Man and Spidey have theirs. Now special guest Life Coach Regina Carey and Dorothy tell you how to find yours. They're not kidding. Practical and funny these tips will make your life better - or at least more fun.. SwimmingUpstreamRadioShow.com regina@plyovation.com
#SuperPower #LifeCoach #tips #betterliving #nomoreworry #Kryptonite
Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-08-2227 min
Swimming Upstream Radio ShowDon't You Dare SAY That To me - Generation Gap
Don't You Dare SAY That To me - Generation Gap –
Guest Barbara Brubeck joins Ray Miller Still and Dorothy to suggest how to handle those questions you don't want to ask your parents they don't want to hear it either.
SwimmingUpstreamRadioShow.com rstill@courierherald.com bbrubeck@goodwinliving.org
#MyGenerationGap #aginginplace #Swimming Upstream #SwimmingUpstream
Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-08-1528 min
Swimming Upstream Radio ShowTIPS FROM TIME TRAVELERS - Judith Briles
TIPS FROM TIME TRAVELERS - Judith Briles, as The Book Shepherd, she has helped hundreds of authors get into print, but today Judith and Dorothy looked back to their childhood in the early 40's to share tips and ideas. judith@briles.com SwimmingUpstreamRadioShow.com
#timetraveler #TheBookShepherd #Memory #childhood #tips #idea
Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-08-0828 min
Swimming Upstream Radio ShowFinding Your Super Power - Regina Carey
FINDING YOUR SUPER POWER - Haven’t you thought that you could use could use a Super Power like Batman and Superman and Spidey to deal with these stress filled times? Good news! The Co-hosts of this fast moving show say that everyone in fact does have super powers - unique abilities to survive stress and change. But many people never learn to access them. Finding Your Super Power offers encouragement and immediately usable strategies to make every day better.
Hosts: Media Personality, Humorist and Professional speaker Dorothy Wilhelm has spoken internationally for 30 years on the Subject of “How To S...
2022-07-0427 min
Swimming Upstream Radio ShowDo Clothes Make The Man.
Do Clothes Make The Man? Does Anyone Care? - Generation Gap -Ray Miller Still and Host Dorothy Wilhelm discuss what our clothes say about us. Laundering is always good.
https://www.courierherald.com, generationgap.com, #facialhair, #youth, ##style, #Values, #tattoos, #Lgbtq, #cultureshift, #milenials, #Boomers, #bodyshaping, #GenX, #change, #Diversity, #SilentGeneration
Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-06-1328 min
Swimming Upstream Radio ShowWhat Can We Do To End The Shootings _ CMDR Stephen Wilhelm and Dr Patt Schwab
What Can We Do To End The Shootings? _ CMDR Stephen Wilhelm, (USCG, RET) Effective tips for reaching your Representatives in US and State Congress from dedicated community activist. Just one call a day could change the world.
Indivisible.org, #Everytownforgunsafety, #Allianceforgunsafety, #noghostguns, #Dosomething, #Giffords, #indivisible, #gunresponsibility, #takeaction, #Uvaldestrong
Also: Days to Celebrate - Dr Patt Schwab suggests ways to add cheer to every day.
Fundamentallyspeaking.com #fivesmiles, #nature, #fun, #happiness, #travel, #motivation, #music, #food, #family, #DIY, #celebrate, #dosomething, #cheerup, #today
Learn more about your ad choices. Visit megaphone...
2022-06-0834 min
Swimming Upstream Radio Show, Generation Gap –-Ray Still – GENDER EQUALITY
Generation Gap –-Ray Still – GENDER EQUALITY
Dorothy (Silent Generation) and Ray (Millennial) explore the fact that older generations are often very (crawl under the desk) uncomfortable talking about LGBTQ people. Ray has some ideas for making these conversations more comfortable.
rstill@courierherald.com,
https://swimmingupstreamradioshow.com
#LGBTQ, #genderneutral, #pride, #genderfluid, #millenial, #Silentgeneration, #Americandream, #trans, #transgender, #pronouns, #nonbinary, #person
Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-05-1638 min
Swimming Upstream Radio ShowGENERATION GAP - EASTER BASKETS, HATS, GLOVES AND JELLY BEANS
GENERATION GAP - EASTER BASKETS, HATS, GLOVES AND JELLY BEANS
Millennial co-host Ray Miller Still and Silent Generation Host Dorothy Wilhelm explore the differences between their generations at Easter. Ray looks forward to introducing his brand new baby boy to Easter Egg hunts.
rstill@courierherald.com https://swimmingupstreamradioshow.com
#egg hunts, #Millenial, #Silent Generation, #Easter Rules 1950, #chocolate bunnies, #EasterBunny, #Easter ham
Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-04-1826 min
Swimming Upstream Radio ShowRay Miller-Still – Panic Attacks
Ray Miller-Still – Panic Attacks. We look at the difference in the way the generations are dealing with today’s stress. Research shows that Teens and Young Adults are more anxious and depressed than ever before. Dorothy and Ray reach across the generations with some facts and some ideas, And some laughs.
rstill@courierherald.com
#GenerationGap, #Millenials, #SilentGeneration, #panicattacks,
#Genz, #2020DeloitteMilennialSurvey, #Generation X, #BabyBoomers
Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-03-2830 min
Swimming Upstream Radio ShowCelebrating March -Dr. Patt Schwab
Celebrating March -Dr. Patt Schwab -
Our Calendar girl and Dorothy will share ideas for celebrating March. Unique ideas For every day of Mirth Month from her Obscure Holiday eBooks.
patt@fundamentallyspeaking.com
Dorothy@Swimmingupstreamradioshow.com
#Mirthmonth, #ObscureHolidays, #Dr.Patt, #fundays, #CeleryMonth,
#Barbiedoll, #PayPhoneDay, #JohnnyAppleseed, #StNicholas.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-03-0727 min
Swimming Upstream Radio ShowGeneration Gap – Ray Miller Still
Generation Gap – Ray Miller Still. Can there be romance after the baby comes? Not likely!! Ray a brand new Daddy and Dorothy has six grown kids. See who you agree with.
www.swimmingupstreamrdioshow.com
#swimmingupstream, #romance, #generationgap, #newDaddy, #babylove,
Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-02-1428 min
Swimming Upstream Radio ShowSOB Month – Dr Patt Schwab
SOB Month – Dr Patt Schwab.
Patt and Dorothy remember Dr. Gayle Carson who founded the SOB (Spunky Old Broads) Network. www.swimmingupstreamradioshow.com
patt@fundmentallyspeaking.com
#sobnetwork, #swimmingupstream, #spunkyoldbroads, #fundamentallyspeaking, #DrPatt, #obscureholidays
Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-02-0728 min
Swimming Upstream Radio ShowCreative Ideas for Simple Celebrations
Creative Ideas for Simple Celebrations – Dr. Patt Schwab
Dr Patt and Dorothy brainstorm creative ideas for the beginning of 2022
patt@fundamentallyspeaking.com Dorothy@SwimmingUpstreamRadioShow.com
#SwimmingUpstreamRadioShow, #Fundamentallyspeaking, #Ditchnewyearsresolutions, #creativity,#inspiration, #creativityatitsbest #createveryday #creativeworld #creativeprocess #creativeminds ...
Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-01-2427 min
Swimming Upstream Radio ShowTIPS FOR GETTING THE BEST OF 2022.
Dea Irby –TIPS FOR GETTING THE BEST OF 2022.
Dea Irby is a speaker, author, community builder, and the mother of 8 children since Dorothy Wilhelm has 6, between them, have lots of proven ideas for getting through the New Year.
Dea@Deairby.com, Dorothy@SwimmingUpstreamRadioShow.com
#Deairby.com, #resolutions,#SwimmingUpstreams, #community, #Joyacrosstheland,
#HappyFamily, # #community, #happyfamilies,#love, #familytime, #happykids, #allwelcome
Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-01-1727 min
Swimming Upstream Radio ShowDan Diamond MD – Generation Gap
Dan Diamond MD – Generation Gap
INTERNATIONAL DISASTER PHYSICIAN and RETIRED STRET MIME
Co-hosts Ray Miller-Still and Dorothy Wilhelm join Dan to ask What Do We Do Now?events@dandiamondmd.com
rstill@courierherald.com Dorothy@SwimmingUpstreamRadioShow.com
#GenerationGap,#Generation,#NewYearResolution,#resolutions,#lifeisgood, #bestofthe day, #homesafe,#followme,#DanDiamondMD, #DisasterDoc,
Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-01-1027 min
Swimming Upstream Radio ShowDea Irby – Planning the Right Holiday for your family
A Family Christmas – Dea Irby
Connector, Communicator, Cultivator – Dea Irby is also the mother of eight children. Added to Dorothy’s six, that’s fourteen kids and a lot of Christmas tips and ideas. dea@deairby.com Dorothy@swimmingupstreamradioshow.com
#familyChristmas #stockings #Christmstips #meal #mealmagic #love #community #belonging #celebration #connection #communication #ChristmasList #helping others #Santascoming
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-12-2027 min
Swimming Upstream Radio ShowGeneration Gap – Ray Miller Still
Generation Gap – Ray Miller Still
Christmas Traditions – With a new baby in the house, Ray is thinking ahead to some of the exciting traditions his family can begin. Ray is the Editor of The Courier-Herald. Reach him at rstill@courierherald.com. Dorothy@swimmingupstreamradioshow.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-12-1327 min
Swimming Upstream Radio ShowDr. Patt Schwab – Our Calendar Girl brings December Holidays to celebrate
Dr. Patt Schwab – Our Calendar Girl brings December Holidays to celebrate. Host Dorothy Wilhelm patt@fundamentallyspeaking.com
#obscureholidayebooks, #holidays, #daybydaycelebration,#calendar,
#calendargirl, #Memorableday, #calendar, #Dr.Patt, #followdate
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-11-2225 min
Swimming Upstream Radio ShowAnessa McClendon - Personal Chef sips imaginary hot buttered rums, and shares Thanksgiving tips
Anessa McClendon - Personal Chef sips imaginary hot buttered rums, and shares Thanksgiving tips. Dorothy reads a Thanksgiving story from her book, Better Every Day. goodtasteunlimited@gmail.com.
#Personalchef, #Anessa, #Thanksgiving, #DorothyWilhelm,
#BetterEveryday, #thanksgivingtips, #ThanksgivingCelebration, #easytips, #ThanksgivingDay
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-11-1533 min
Swimming Upstream Radio ShowLarry Fowler -The Lincoln Guy-Award winning author talks about the origins of Thanksgiving.
Larry Fowler -The Lincoln Guy-Award winning author talks about the origins of Thanksgiving. Host Dorothy Wilhelm larry@dlfowler.com
#thelincolnguy, #Thanksgiving, #FirstThanksgiving, #Maryslamb, #AbrahamLincoln, #Lincolnguy, #SarahHale, #Northwood,#proclamation, #Godeys, #FourthThursday.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-11-0827 min
Swimming Upstream Radio ShowDr. Patt Schwab – Our Calendar Girl November
Dr. Patt Schwab – Our Calendar Girl brings November Holidays to celebrate. Host Dorothy Wilhelm
patt@fundamentallyspeaking.com
#obscureholidayebooks, #holidays, #daybydaycelebration,#calendar,
#calendargirl, #Memorableday, #calendar, #Dr.Patt, #followdate
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-11-0127 min
Swimming Upstream Radio ShowHot Stove Stories – Historian/Author Don Trosper (The Tumwater we Never Knew) and Dorothy gather around
Hot Stove Stories – Historian/Author Don Trosper (The Tumwater we Never Knew) and Dorothy gather around
a virtual hot stove to tell pre-Halloween stories of the old days – as they remember them.
olytumfoundation.org, history@olytumfoundation.org
#Tumwater, #OlyTumwater, #itsthewater, #history, #lovehistory #history, #Trosper, #historical, #heritage, #museum, #explore, #vintage, #history stories
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-10-2528 min
Swimming Upstream Radio ShowWHAT DO PARENTS WORRY ABOUT?
Generation Gap – Baby Talk
WHAT DO PARENTS WORRY ABOUT? New Dad Ray Miller-Still has already started to worry about how his baby boy will get through this hard world. Dorothy, a Mom for almost 70 years, doesn’t worry so much. rstill@courierherald.com
#generationgap, #newgeneration, #newbaby, #babyadvice, #babytips, #parentworry, #babyboy, #internetsafety, #childrenshealth, #dontworrybehappy
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-09-2027 min
Swimming Upstream Radio ShowMAKING THE MOST OUT OF LIFE.
MAKING THE MOST OUT OF LIFE. Mental Health Counselor Frederica Boso turns the table and interviews
Dorothy about what she’s learned in her first 87 years. linkedin.com/in/frederica-boso-lmhc-63ab1392, https://SwimmingUpstreamRadioShow.com
#noregrets, #happytime, #Livingbest, #influencers, #livingtoday, #motivators, #giftsfrom strangers, #doitforsomeoneelse, #whatsnext
#happy, #coping, #dowhatyoulove, #goodnews, #girlpower, #soundingboard, #speakup, #staystrong, #reachout, #UandI, #themost
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-08-2327 min
Swimming Upstream Radio ShowGENERATION GAP – RAY STILL
Ray and Kathryn Still became the parents of a wonderful baby boy on Father’s Day. The generation gap just got wider and more interesting. Ray and Dorothy compare that first day of life – in 2021 and in 1953.https://MyGenerationGap.com Dorothy@mygenerationgap.com
#generationgap #old #generation #realtionship #millenials #confessers #babyboomers #SilentGenration#AlphaGeneration #midlife #generations #millennials #aging #Wassup
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-07-1828 min
Swimming Upstream Radio ShowGeneration Gap –-Ray Still
GENERATION GAP –-Ray Still - How will we ever communicate without communication? How the generations can talk to each other.
https://www.mygenerationgap.com. Dorothy@mygenerationgap.com
Dorothy@mygenerationgap.com#generationgap #millenials #babyboomers #silentgenration #bestgeneration #humor #rainbow #okboomer #midlife #millenials #aging
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-05-0927 min
Swimming Upstream Radio ShowPresident James Madison – Tribute Performer Bil Lewis
- President James Madison – Tribute Performer Bil Lewis recalls President James Madison’s early days and his romance with First Lady Dolley Madison. Host Award winning Broadcaster and newspaper columnist Dorothy Wilhelm. Presidentmadison.weebly.com #President James Madison, #DolleyMadison, # #James #Madison, #Dolley #Madison, #President, #Bill of rights, #Constitution
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-04-2527 min
Swimming Upstream Radio ShowGeneration Gap – Co-hosts Dorothy Wilhelm and Ray Miller-Still Explore why Generations Have Conflict
- Generation Gap – Co-hosts Dorothy Wilhelm and Ray Miller-Still Explore why Generations find themselves in conflict.
Guest Colin Devinish. www.mygenerationgap.com Dorothy@mygenerationgap.com/ #generationgap.com,#mygenerationgap, #generation2generation,
#generation, #Dorothy, #Dorothy Wilhelm, #Boomer, # OK Boomer,
#genz, genx
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-04-1128 min
Swimming Upstream Radio ShowCalendar Girls- Patt Schwab
Calendar Girls- Patt Schwab – with Host Humorist Newspaper Columnist, Dorothy Wilhelm. April days to celebrate.
Obscure Holiday e-books Patt@fundamentallyspeaking.com, Dorothy@SwimmingUpstreamRadioShow.com
#celebrate #celebratelife #celebrateyou #celebratefriendship #celebratetoday #holidayvibes #holidaygoals #holidays2021 #holidaycollection
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-04-0429 min
Swimming Upstream Radio ShowSaving Women's Lives One Word At A Time. Regina Carey - Swimming Upstream - Dorothy Wilhelm
Saving Women's Lives One Word At A Time. Regina Carey - Empowerment Coach and Passion Instigator
https://reginacarey.com/ ##empowermentcooach
#empowermentcoach #passioninstagator #word #oneword #careyme #notthedaughter #Regina #womenempowerment #womenpower #inspiration
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-03-2827 min
Swimming Upstream Radio ShowGeneration Gap – Gifted Composer Keith T. Hudson - Swimming Upstream - Dorothy Wilhelm
- Generation Gap – Gifted Composer Keith T. Hudson who plans to write 100 songs about 100 people this year. Hosts Ray Miller-Still and Dorothy Wilhelm. https://www.keithtryflehudson.com
#generationgap #mygenerationgap #generation_gap #KeithHudson #KeithTryfleHudson #hiphop #musicproducer #freestylerap #SocialMedia
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-03-2129 min
Swimming Upstream Radio ShowBetter Than I Deserve memoir of Cowboy Artist Fred Oldfield - Swimming Upstream - Dorothy Wilhelm
Better Than I Deserve memoir of Cowboy Artist Fred Oldfield by daughter Joella Oldfield. Pre-order at www.FredOldfieldCenter.org
#FredOldfield #FredOldfieldCenter #BetterThanIDeserve #cowboyFred
#Oldfield #cowboyartist #Oldfield #WesternHeritage #Rainbowart #Rainbow
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-03-1427 min
Swimming Upstream Radio ShowJollytologist Allen Klein and Patt Schwab - Swimming Upstream - Dorothy Wilhelm
Jollytologist Allen Klein and Patt Schwab, Author of Obscure Holiday e Books Author, will have you laughing and shaking your head Humor and Awe!! Dorothy@itsnevertoolate.com
allen@allenklein.com Patt@fundamentallyspeaking.com
#Humor #Jollytologist #funny #lol #humorista #awesome #awe #wonder
#wonderful #wondergal #humortoday #rainbow #ebook #obscureholiday
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-03-0732 min
Swimming Upstream Radio ShowGeneration Gap - Uncomfortable Subjects- Ray Miller-Still & Dorothy Wilhelm,
Generation Gap - Uncomfortable Subjects- Ray Miller-Still, age 28, & Dorothy Wilhelm, age 86 share a generational look at racial dynamics. Enter contest to win non-racist books.www.mygenerationgap.com, www.Dorothy@mygenerationgap.com#generationgap, #generationgapproblems
Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-07-2628 min
Swimming Upstream Radio ShowGENERATION GAP – RAY MILLER STILL AND DOROTHY
GENERATION GAP – RAY MILLER STILL AND DOROTHY tackle best advice they’ve received on graduation and marriage over the years. In this action packed show you can actually listen to Editor on the job, Ray Still, running down the street through wind and rain to get his paper laid out. You won’t get that on KIRO. Itsnevertoolate.com / courierherald.com #generationgap
Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-06-2127 min
Swimming Upstream Radio ShowGeneration Gap – Ray Still and Dorothy Wilhelm compare the Spanish Flu of 1918 with Corona Virus.
Generation Gap – Ray Still and Dorothy Wilhelm compare the Spanish Flu of 1918 with Corona Virus. Share ideas to make the quarantine easier. Dorothy@Mygenerationgap.com #SpanishFlu1918
Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-05-1728 min
Swimming Upstream Radio ShowGENERATION GAP – WHERE DO YOU GET YOUR NEWS? Part 1
GENERATION GAP – WHERE DO YOU GET YOUR NEWS? Part 1Co-Hosts Dorothy Wilhelm and Ray Miller Still probe where different generations get their news.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-02-0629 min
Swimming Upstream Radio ShowTHE “F” WORD – WHATEVER BECAME OF DARN IT ALL
THE “F” WORD – WHATEVER BECAME OF DARN IT ALL? Generation Gap co-host Ray Still and guest Susanne Bacon drive Dorothy to a case of the vapors with a discussion of how the English language has changed. www.mygenerationgap.com/ Dorothy@mygenerationgap.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-10-2027 min
Swimming Upstream Radio ShowGENERATION GAP
GENERATION GAP – DOROTHY AND RAY EXPLORE SUMMER VACATIONS. What’s your question for the OTHER Generation? Share it on the air. Dorothy@mygenerationgap.com Mygenerationgap.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-08-2526 min
Swimming Upstream Radio ShowGENERATION GAP - WITH RAY STILL
GENERATION GAP – PROUD TO BE AN AMERICAN”? Dorothy and Ray explore flag display and 4th of July celebrations.MyGenerationGap.com email: Dorothy@mygenerationgap.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-07-1426 min
Swimming Upstream Radio ShowGeneration Gap -- RAY STILL WITH SPECIAL GUEST PUPPETEER GINA WILHELM
GENERATION GAP – WITH RAY STILL WITH SPECIAL GUEST PUPPETEER GINA WILHELM - take on topics in the news includingright to life legislation. Share ideas and questions at http://www.mygenerationgap.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-06-2329 min
Swimming Upstream Radio ShowTRUE TALES OF PUGET SOUND – DOROTHY WILHELM
TRUE TALES OF PUGET SOUND – DOROTHY WILHELM tells stories from her new book. http://itsnevertoolate.com/dw/true-tales-of-puget-sound-blog/ @truetalesofpugetsound, Dorothy1234@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-04-2829 min
Swimming Upstream Radio ShowWe Are History! Part 2 – True Tales of Puget Sound - Dorothy celebrates her new book
We Are History! Part 2 – True Tales of Puget Sound - Dorothy celebrates her new book launch by sharing untold stories of Puget Sound history with newcomer Bruce Mackey.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-01-2029 min
Swimming Upstream Radio ShowWe Are History! Part 1– True Tales of Puget Sound - Dorothy celebrates her new book
We Are History! Part 1– True Tales of Puget Sound - Dorothy celebrates her new book launch by sharing untold stories of Puget Sound history with newcomer Bruce Mackey.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-01-1326 min
Swimming Upstream Radio ShowBirthday Girls – Mary Wainwright and Dorothy
Birthday Girls – Mary Wainwright and Dorothy are celebrating their 85th birthdays. They will generously share good advice whether you want it or not.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-01-0628 min
Swimming Upstream Radio ShowDe-stressing Christmas. >> Anessa McClendon & Dorothy Wilhelm
De-stressing Christmas. Anessa McClendon and Dorothy share ideas to make Christmas last and last. Less expensive and more fun. goodtasteunlimited@gmail.com @taste_unlimitedDorowil1934@icloud.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
2018-12-1627 min
Swimming Upstream Radio ShowThanksgiving Stories
Thanksgiving stories, A handful of our special guests share Thanksgiving stories. Perfect accompaniment for holiday preparations. Chief Justice Guy and DL Fowler will tell us how Thanksgiving started.Suzanne Bacon, Abrian Curington, George McClure. Dorothy Wilhelm.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2018-11-1828 min
Swimming Upstream Radio ShowDorothy and Mary Ehlis
Dorothy Wilhelm and Mary Ehlis – Dorothy’s new book, True Tales of Puget Sound is featured at the Lakewood Film, Art, and Book Festival. Mary Ehlis was her producer on My Home Town, the show that inspired the book. itsnevertoolate.com/ https://www.facebook.com/WereSwimmingUpstream/
Learn more about your ad choices. Visit megaphone.fm/adchoices
2018-10-2829 min
Swimming Upstream Radio ShowHistory Talks -- Don Trosper
HistoryTalks– Historical events that mirror modern happenings. Don Trosper Olympia/Tumwater Foundation The Return of Dorothy Wilhelm - https://youtu.be/PM2b8NTlHU4
Learn more about your ad choices. Visit megaphone.fm/adchoices
2018-07-2228 min
Swimming Upstream Radio ShowChristmas is Coming Duck
CHRISTMAS IS COMING! GET OUT OF THE WAY!Mom JEANNINE WARGO and Humorist Patt Schwab join Dorothy with ideas for staying sane while enjoying the holidays with or without kids. Get ideas for 24 days of Christmas. https://tinyurl.com/Dorothy-Christmas
Learn more about your ad choices. Visit megaphone.fm/adchoices
2017-12-1226 min
Swimming Upstream Radio ShowJeannine Wargo - Mother of Four -- Moms Talk About The Holidays
Dorothy’s Guest is: Jeannine Wargo, Mother of Four Moms Talk About The Holidays – Moms Jeannine Wargo and Dorothy Wilhelm share ideas and tips on How to get ready for the Holidays without going insane. Pretty much. Get ideas for how to get the kids to stop killing each other for up to five minutes on Thanksgiving, how to encourage them to express true gratitude for their siblings, planning a meal everybody will eat – even the vegans – miracles like that. http://itsnevertoolate.com/dw/its-never-too-late-radio-show/
Learn more about your ad choices. Visit megaphone.fm/adcho
2017-11-1226 min
Swimming Upstream Radio ShowSept 4 Larry and Cara Francis
HOST DOROTHY WILHELM – This new show is for people who want to break the mold to live life as if it mattered – and laugh along the way. Join Dorothy for new ideas and a lot of fun. #Dorothy, #Tacoma News Tribune, #live as if, www.itsnevertoolate.com, https://www.facebook.com/WereSwimmingUpstream/SEPTEMBER 4 – HAPPY RETIREMENT – LARRY AND CARA FRANCISWhat’s going on at Lakewood Senior Center – Elizabeth Scheid.Everybody talks about retirement but Larry offers the voice of experience after two years of retirement. Then Cara tells us how it looks fro...
2017-09-2128 min
Swimming Upstream Radio ShowLarry and Cara Francis -- HAPPY RETIREMENT
HOST DOROTHY WILHELM – This new show is for people who want to break the mold to live life as if it mattered – and laugh along the way. Join Dorothy for new ideas and a lot of fun. #Dorothy, #Tacoma News Tribune, #live as if, www.itsnevertoolate.com, https://www.facebook.com/WereSwimmingUpstream/HAPPY RETIREMENT – LARRY AND CARA FRANCISWhat’s going on at Lakewood Senior Center – Elizabeth Scheid.Everybody talks about retirement but Larry offers the voice of experience after two years of retirement. Then Cara tells us how it looks from the h...
2017-09-0327 min
Swimming Upstream Radio ShowThe Stories We Tell – History and Fiction
The Stories We Tell – History and Fiction - How Do They Differ? Randall Platt and Dorothy Wilhelm. Randall Platt has written 12 books of historical fiction. Dorothy is a humorist but her new book tells the story of how Washington state began.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2016-10-0926 min
Swimming Upstream Radio ShowElizabeth Scheid and Dr. Phil Venditti
It’s Never Too Late, radio show with Dorothy Wilhelm featuring Elizabeth Scheid and Dr. Phil Venditti. Topic: THAT OLD GANG OF MINE - How to keep relationships fresh when we’ve lost touch with friends.Elizabeth Scheid is a community activist and Director of the Senior Actiivty Center in Lakewood, WA. Educator Dr. Phil Venditti taught speech communication, English composition, and workplace psychology at Clover Park Technical College in Lakewood, Washington He met his wife of 38 years as a Peace Corps volunteer in Korea. His latest book is Exploring Group Communication. Here are tips and...
2016-08-2825 min
Swimming Upstream Radio ShowLIVE FROM LAKEWOOD SENIOR CENTER - Jaime Prothro
LIVE FROM LAKEWOOD SENIOR CENTER - Jaime Prothro, Adult Reader Services Director for Pierce County Libraries shares news from the 9th Pierce County Readers Program, and she and Wilhelm will launch the Never Too Late Listeners Book Club. LIVE FROM LAKEWOOD SENIOR CENTER – Reading? Jaime Prothro, Pierce County Libraries, & Dorothy launch Never Too Late Listeners Book Club.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2016-04-2425 min