Shows
Dotiv The PodcastAmani Kaite | Ep #67 | Productivity hacks using NutritionMeet Amani, Nutritional Therapist & Functional Medicine Practitioner specialised in Gut health. She helps clients better manage or even reverse their chronic conditions by getting to the root causes of their symptoms. Her passion for Nutrition and Lifestyle Medicine started in her twenties when she suffered from Candida overgrowth and was able to reverse her condition by rebalancing her gut in a holistic way. In this week's episode, we cover some useful tips to hack our productivity, using nutrition. The key questions/points covered include:What's the impact of screen time on our productivity?Is Ca...2023-09-2652 minDotiv The PodcastRachel Lai | Ep #66 | How to address Professional Wellbeing?Meet the next guest on Dotiv The Podcast - Rachel Lai 🙌🏾!With 12 years experience in marketing communications, Rachel is passionate about mindful leadership, creative thinking and purposeful collaborations. A globetrotter who majored in International Relations & Communications at Monash University Malaysia, she has worked for global businesses in China, United States, Indonesia & Kuala Lumpur. Rachel specialises in branding and communications for lifestyle, hospitality, fashion, wellness and travel brands as well as non-profit organizations through Wavemakers.co, a regional boutique marketing agency that she co-founded alongside her college friend and business partner.Attesting to the power o...2023-07-1954 minDotiv The PodcastVaishali Patel | Ep #65 | Getting comfortable with expressing our feelings !This week, we have the amazing Vaishali Patel on DTP!Vaishali Patel is a proven-expert in helping people transform their inner world to discover who they truly are and own their voice. She was invited to do a TEDx talk on using creative expression to become self-aware and heal through the body. Vaishali is also a Certified Life Coach, NLP Practitioner, Reiki master and has nearly two decades of leadership experience in corporate marketing and communication. Vaishali is publishing a book on empowering women to solo travel.So in this week's episode, we ge...2023-06-211h 04Dotiv The PodcastGuni & Thasha | Ep #64 | Is a retreat for me?Have you been to a holistic retreat before? How do you know if it's for you? Check out the special episode this month where Guni & Thasha speak about a retreat Dotiv is hosting in November 2023. This short episode will give you insight to the intention of this retreat and the overall format of the retreat. The most common questions asked will be answered - when is it? where is it? what will be achieved as a result of going? and a few others along the line. if this interests you, you can...2023-04-2613 minDotiv The PodcastSeema Anand | Ep #63 | Is monogamy for me?This week, we have the incredible Seem Anand on DTP!Seema is an Author, storyteller, Mythologist, focusing on the women’s narrative, with a special expertise on the erotic literatures of ancient India. So, one of the crisis we face everyday is one that can get little steamy ----should we be maintaining monogamous sexual partnerships? should we exploring into the vast open space of non-monogamous sexual partnerships? Seema helps us unpack this, answering some of the following key questions:What's a monogamous relationship? Should/ can women be in non-monogamous sexual part...2023-03-2258 minDotiv The PodcastKeely, Khaleel & Kirk | Ep #62 | Is Parenting for me?This week we explore the crisis of becoming a parent!Our first guest is Keely Seaverson - a surrogacy expert, founder of Collective Surrogacy, and an attorney specializing in the area of third party family formation. Since 2006, Keely has guided over 1,000 parents and surrogates through their surrogacy journey. Keely is also a Surrogacy Coach who assists parents by providing them with objective advice and guidance. The other guests are a couple who became parents via surrogacy - Khaleel & Kirk.Key points covered this week include:The intention and discussions that led to want...2023-02-151h 07Dotiv The PodcastSunny Sekhon | Ep #61 | Is marriage for you?Sunny Sekhon is a Love coach, specializing in helping people break out of negative patterns to help them find lasting love. He is a Tony Robbins-trained coach, NLP and Timeline therapy specialist and Author. Sunny Sekhon focuses on solving suffering in the world caused by loneliness and seperation and has a goal to help over 18 million people in this life time.Key Sections in the episode:- Getting real with ourselves and answering the questions:Who are we marrying for? Why are we marrying?- Defining what marriage can look like:Setting cl...2023-01-181h 08Dotiv The PodcastDTP | 2023 TrailerWelcome everyone and Happy 2023!!So 2023 is here, and we've switched up our narrative a little!This year, we'll be exploring lifestyle medicine from the perspective of exploring daily crises that we face!We can't wait to share with you what we have lined up for this year! Wanna show us some love? Go ahead and press that follow/Subscribe button on all our pages, as listed below ✌🏾😊 Dotiv YouTube DTP Instagram Dotiv Website Dotiv Linkedin Till then, Stay Well 🌻G&T2023-01-1101 minDotiv The PodcastRick Olderman | Ep #60 | Put your back into it?Meet our next guest on Dotiv The Podcast - Rick OldermanRick Olderman is a sports and Orthopedic Physical Therapist with more than 25 years experience that specializes in helping people with chronic pain experience a pain-free life. Rick has written the popular Fixing You® series of books to help people with chronic pain or injuries. Rick's mission is to show you how to live completely pain-free without the need for medication. Sign up to DOTIV's FREE Monthly Newsletter Right Here !Be a guest on DOTIV THE PODCAST !!2022-08-2435 minDotiv The PodcastAna Freire | Ep #59 | Oh my GERD - Acid Reflux Again?**THE CONTENT DISCUSSED IN THIS EPISODE IS FOR EDUCATIONAL OR INFORMATIVE PURPOSES ONLY AND SHOULD NOT BE REPLACED BY INDIVIDUALISED PROFESSIONAL CONSULTATIONS/ PROFESSIONAL MEDICAL ADVISE**Meet our next guest on Dotiv The Podcast - Dr. Ana Freire Dr. Ana is a licensed Medical Doctor turned Naturopathic Doctor, working in Brampton, Ontario, Canada. With a special interest in gut and mental health, she thrives on being able to provide individualized treatment to each of her patients through the use of various tools including lifestyle and dietary counselling, supplementation, and acupuncture.Sign up...2022-08-1736 minDotiv The PodcastHaya Al-Hejailan | Ep #58 | Psilocybin for your Mental Health ?**THE CONTENT DISCUSSED IN THIS EPISODE IS FOR EDUCATIONAL OR INFORMATIVE PURPOSES ONLY AND SHOULD NOT BE REPLACED BY INDIVIDUALISED PROFESSIONAL CONSULTATIONS/ PROFESSIONAL MEDICAL ADVISE**Meet our next guest on Dotiv The Podcast - Haya Al-Hejailan !!Haya is a wellbeing coach, positive psychology practitioner and psychedelic integrationist. She holds a B.A. in psychology from Claremont McKenna College where she focused her senior thesis on the clinical uses of psychedelics.Sign up to DOTIV's FREE Monthly Newsletter Right Here !Be a guest on DOTIV T...2022-08-1033 minDotiv The PodcastFounder Series | Ep # 57 | Guni D | Triathlon Founder Series Wrap UpThis week we debrief the entire Triathlon experience with our Resident "Amateur Athlete" - Guni D!We speak about her entire Triathlon process from pre-training, race day to the days post- race day !! Guni shares her most memorable moments on race day, from the advice of guests that came to her during the race, to some of her challenges and how she navigated it all! To keep up with Guni - follow her on @guniasd !!Follow/Subscribe to Dotiv on YouTube...2022-07-2721 minDotiv The PodcastGaya & Nibarna | Ep #56 | Experiences of Women from the Sri Lankan Diaspora (in partnership with SAHM)Disclaimer - The views, thoughts, and opinions expressed in this conversation belong solely to the respective individual speakers and is a representation of their respective individual experiences only._________We kick off Season 2 with a special episode in partnership with the South Asian Heritage Month UK Organization ( @southasianheritagemonth_uk). We invited healthcare professionals, Dr. Gaya Gamhewage and Nibarna Kannathasan, to have an open dialogue with DTP hosts Guni and Thasha about what it's like to be women within the Sri Lankan Diaspora.They key questions answered:How...2022-07-2747 min
Embodying change: Transforming power, culture and well-being for people in aid26. Culture is the key with Dr. Gaya GamhewageMelissa speaks with Dr. Gaya Gamhewage about her work in the world’s premier health organisation, the World Health Organisation (WHO), to prevent and response to sexual misconduct. They talk about the importance of leaders being vocal, explicit and sincere about their commitment to living the organisation’s values. They also surface a variety of tangible things organisations can do to reduce the exploitation of power, like:- admit when there are failures, even though it is uncomfortable- give immediate, timely and sustained support to victims and survivors, irrespective of the status of...2022-07-2148 minDotiv The PodcastSonja Shah-Williams | Ep #55 | Bringing Ayurveda to Primary Schools?Meet our next guest on Dotiv The Podcast - Sonja Shah-Williams !Sonja is the founder of her private Ayurvedic practice, Anala and is also the Governor of a primary school in London, where she focuses on safeguarding and the wellbeing of her students. She has also launched her own Ayurvedic body oils (which she hand blends) and recently, homemade Ghee. In our episode with Sonja, we speak about: What nutrition in school looked like for herHow nutrition in schools have changed, and potential reasons whyWhy it's important to be intentional with nutrition in...2022-06-0833 minDotiv The PodcastFounder Series | Ep # 54 | Kelsie Johnson | Triathlon Preparation - Conversations on Race DayMeet our next guest on Dotiv The Podcast -Kelsie Johnson !Kelsie is a triathlete competing from sprint to middle distance triathlons, who also lectures at Sports Nutrition and Physiology at a University. Sign up to DOTIV's FREE Monthly Newsletter Right Here !Be a guest on DOTIV THE PODCAST !!In this week's episode, we speak about the following:Costs related to Triathlon Events - From Gear, Participation costs to Logistic chargesHow to prep in the days leading up to the event & for ev...2022-06-0825 minDotiv The PodcastFareeha Jay | Ep #53 | Intermittent Fasting - Another Diet Fad?Meet our next guest on Dotiv The Podcast - Fareeha Jay!Fareeha is an anthropologist turned Dietitian based in Plymouth, who currently runs her own private practice where she consults/ coaches clients across the globe. Fareeha also works with the NHS as a Diabetes Specialist, and has a special interest in South Asian diets. Sign up to DOTIV's FREE Monthly Newsletter Right Here !Be a guest on DOTIV THE PODCAST !!In this week's episode, we speak about / answer the following:What is...2022-06-0132 minDotiv The PodcastElle Fox | Ep #52 | What's Fermenting there?Meet our next guest on Dotiv The Podcast - Elle Fox!Elle Fox is a Naturopath, Author, Researcher and Lecturer, with a background in Medicine and Education. She has 30 years’ experience treating people with a range of health issues, but often focused on Gastrointestinal and Behavioural Challenges. Sign up to DOTIV's FREE Monthly Newsletter Right Here !Be a guest on DOTIV THE PODCAST !!The key areas discussed in this episode include:What the fermentation process is & examples of fermented foodsThe purpose of fermented foods in our dietAre fermented foods suit...2022-05-2529 minDotiv The PodcastDominica Collis | Ep #51 | Want to Herb up your life?Meet our next guest on Dotiv The Podcast - Dominica Collis!Dominica is a Master Herbalist, Naturopath, Iridologist, Nutritional Therapist, Trainer of the Soul Body Fusion® method, and teacher of Slavic Gymnastics. She is also the owner and founder of her 2 businesses, Wellness Alchemy and Surrey Organics. Sign up to DOTIV's FREE Monthly Newsletter Right Here !Be a guest on DOTIV THE PODCAST !!Wellness Alchemy is Dominica's private practice where she provides individual naturopathic and nutritional consultations, meal plans, training and courses for individuals and companies. Surrey Organics is an organ...2022-05-1826 minDotiv The PodcastSimi Godagama | Ep #50| Are your Biological Clocks Ticking?Meet our next guest on Dotiv The Podcast - Simi Godagama !Simi is a multifaceted Professional who studied Osteopathic, Ayurvedic and Traditional Chinese Medicine, and is qualified as an Ayurvedic Practitioner and Acupuncturist!Sign up to DOTIV's FREE Monthly Newsletter Right Here !Be a guest on DOTIV THE PODCAST !!She is also the founder of @rurifoundation - a non-profit organization that supports child protection in Sri Lanka, and also the author of the children's book - Sully's Glow.As a mother who conceived her twins via IVF, Simi shares her st...2022-05-1135 minDotiv The PodcastFounder Series | Ep #49 | Andy Chan | Triathlon Preparation - Conversations on RecoveryMeet the next Founder Series Guest on Dotiv The Podcast - Andy Chan!Sign up to DOTIV's FREE Monthly Newsletter Right Here !Be a guest on DOTIV THE PODCAST !!Andy is a certified strength & conditioning specialist and educator. Drawing on his master’s degree in Exercise Science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance. He is also the Co-Author to the newly released book - Dynamic Balance which looks at the interconnectedness of diet, emotions, and training through the lens of Tradit...2022-05-0428 min