Shows
Tax Crime JunkiesDoug Grant: Vitamins and VisionsDoug Grant: Vitamins and Visions
Episode Summary:
In this episode of Tax Crime Junkies, we unravel the case of Doug Grant—a once-prominent nutritionist and supplement mogul who built a thriving business advising top-tier athletes, including the Phoenix Suns and Arizona Diamondbacks. But beyond the world of vitamins and fitness, Grant’s life took a sinister turn when his wife, Faylene, died under mysterious circumstances. Was it a tragic accident? A case of religious fanaticism? Or a carefully orchestrated crime?
Hosts Dominique Molina and Tom Gorczynski investigate the dark side of health and wealth, exploring Doug...2025-03-1929 min
Autism StoriesAutism Stories: Grant Harris"Many leaders are fearful of coming out, so to speak, with being neurodistinct. That's unfortunate. There is a popular statistic that 20, 25% of Fortune 500 CEOs identify as neurodivergent or specifically dyslexic, but they only talk about that in private circles", says Grant Harris. Grant joins this episode to discuss his work as a certified diversity executive and the way in which he works that best suits his brain. To learn more about Grant visithttps://linktr.ee/GTH_Consulting.If you could subscribe on your favorite listening platform we would really appreciate that. If you are l...2025-02-1028 min
FitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'What's Up Doc! with Dr. Pickel | Fit-Fam Ep. 70Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, discuss the importance and understanding of Fats with Dr. Jason Pickel
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.com/.
Delve in...2024-12-0236 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Growing Your Glutes! | Fit-Fam Ep. 69Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, take a deepdive into how to focus on growing your glutes, understanding the different muscles in the Glutes, what type of body type you are, and what type of exercise, nutrition and supplementation you should do to achieve your goal of growing your glutes!
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural he...2024-12-0229 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'What’s Up Doc! With Tom Lankering | Fit-Fam Ep. 68What’s Up Doc! With Tom Lankering | Fit-Fam Ep. 68
Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk with Tom Lankering.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.com...2024-11-2837 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'The Great American Food Fraud | Fit-Fam Ep. 67Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, Discuss the Great American Food Fraud that is happening today, how the Food Industry & Pharmacy Industry have created addiction rather than good health & How we as a people need to recognize it and commit to better health, serving others and scaling the message.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out....2024-11-2729 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Super Seminar Takeaways! Part 2 | FitFam Ep. 66Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, Discuss a RECAP of Super Seminar 2024 and what went well and what the key takeaways were from the various talks that were showcased in the event.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Discover the po...2024-10-2524 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Showing Up, Day In, Day Out | FitFam Ep. 65Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, Go over Hilary’s Talk at the Super Seminar and reflecting back at the Key Takeaways and how to apply them in your life.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Discover the power of natu...2024-10-2223 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Super Seminar Takeaways! | FitFam Ep. 64Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, Talk about all the amazing talks and experiences that happened at Super Seminar 2024
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.co...2024-10-2242 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'What To Know About Protein | FitFam Ep. 63What To Know About Protein | FitFam Ep. 62
Doug, The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about what you need to know about protein!
Check out our website for Super Seminar here! ohssuperseminar.com
Be sure to book your room too! https://book.passkey.com/gt/219822293?gtid=a5642a980a7b2a1750277ab45fff0dab
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Le...2024-10-2233 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'What Is Natural Bodybuilding & The INBA | FitFam Ep. 62What Is Natural Bodybuilding & The INBA | FitFam Ep. 62
Doug, The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk with the founders of the INBA and the PNBA.
Check out our website for Super Seminar here! ohssuperseminar.com
Be sure to book your room too! https://book.passkey.com/gt/219822293?gtid=a5642a980a7b2a1750277ab45fff0dab
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular le...2024-10-2237 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Living Naturally In An Unnatural world | FitFam Ep. 61Living Naturally In An Unnatural world | FitFam Ep. 61
Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about how to live naturally in an unnatural world
Check out our website for Super Seminar here! ohssuperseminar.com
Be sure to book your room too! https://book.passkey.com/gt/219822293?gtid=a5642a980a7b2a1750277ab45fff0dab
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular le...2024-10-2232 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'What's up, Doc! With Dr. Ben Hardy | FitFam Ep. 59What's up, Doc! With Dr. Ben Hardy | FitFam Ep. 59
Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant speak with Dr. Ben Hardy.
Sign up HERE for Super Seminar ohssuperseminar.com
You don't want to miss out on this ONCE-in-a-lifetime event!
Dr.Ben Hardy is a speaker you don't want to miss hearing from in person!
Be sure to book your room too! https://book.passkey.com/gt/219822293?gtid=a5642a980a7b2a1750277ab45fff0dab
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition...2024-10-2241 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'The Facts About Ultra-Processed Foods | FitFam Ep. 46The Facts About Ultra-Processed Foods | FitFam Ep. 46
Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, Ultra-processed Foods and Natural foods.
Check out Butcher Box and their quality meets here! https://butcherbox.pxf.io/QyDN7Y
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Discover th...2024-10-2234 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'What's Up, Doc! with Dr. Patrick Porter | FitFam Ep. 47What's Up, Doc! with Dr. Patrick Porter | FitFam Ep. 47
Doug The Formulator and special Guest Dr. Patrick Porter talk about BrainTap on this special “Whats Up Doc” FitFam!
Check out BrainTap Here! https://braintap.com/
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Discover the power of nat...2024-10-2237 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'What's Up Doc! with Dr. JeNeen Ridgeway | FitFam Ep. 48What's Up Doc! with Dr. JeNeen Ridgeway | FitFam Ep. 48
Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, and special Guest Dr. JeNeen Ridgeway talk about women's health and probiotics on this special “What's Up Doc” FitFam!
Check out and purchase Super Seminar tickets HERE! ohs4life.com/ss24r
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natura...2024-10-2227 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'What's up, Doc! With The Inner Circle Mastermind | FitFam Ep. 60What's up, Doc! With The Inner Circle Mastermind | FitFam Ep. 60
Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about Dexa Body Scan and how knowing your data can improve your life!
Check out our website for Super Seminar here! ohssuperseminar.com
Be sure to book your room too! https://book.passkey.com/gt/219822293?gtid=a5642a980a7b2a1750277ab45fff0dab
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to im...2024-10-2233 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Knowing Your Data, Will Improve Your Life | FitFam Ep. 58Knowing Your Data, Will Improve Your Life | FitFam Ep. 58
Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about Dexa Body Scan and how knowing your data can improve your life!
Check out our website for Super Seminar here! ohssuperseminar.com
Be sure to book your room too! https://book.passkey.com/gt/219822293?gtid=a5642a980a7b2a1750277ab45fff0dab
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve yo...2024-10-2229 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'What's up, Doc! With Dr. John Brimhall | FitFam Ep. 57What's up, Doc! With Dr. John Brimhall | FitFam Ep. 57
Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, speak with Dr. John Brimhall about getting in the room, Super seminar, and Adrenal fatigue.
Check out our website for Super Seminar here! ohssuperseminar.com
Be sure to book your room too! https://book.passkey.com/gt/219822293?gtid=a5642a980a7b2a1750277ab45fff0dab
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to im...2024-10-2226 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Get FIT with the Best Carbonated Drinks! | FitFam Ep. 56Carbonated Drinks, The Best of the Bad | FitFam Ep. 56
Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk all about the various kinds of carbinated drinks and how bad and good they can be for you!
Check out our website for Super Seminar here! ohssuperseminar.com
Be sure to book your room too! https://book.passkey.com/gt/219822293?gtid=a5642a980a7b2a1750277ab45fff0dab
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles...2024-10-2235 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'#1 Success Tip for Optimal Health | FitFam Ep. 55#1 Success Tip for Optimal Health | FitFam Ep. 55
Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about Super Seminar and what its all about!
Check out our website for Super Seminar here! ohssuperseminar.com
Be sure to book your room too! https://book.passkey.com/gt/219822293?gtid=a5642a980a7b2a1750277ab45fff0dab
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Le...2024-10-2237 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'What's up, Doc! With Dr. Marc Harris | FitFam Ep. 54What's up, Doc! With Dr. Marc Harris | FitFam Ep. 54
Doug the Formulator, and Ms. Natural Olympia Champ Hilary Grant speak with Dr. Marc Harris, one of our speakers for the Super Seminar!
Be sure to Sign up and Book your room for Super Seminar 2024 this September HERE!
https://ohs4life.com/ss24
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms...2024-10-2219 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'The Framework of Being a Team | FitFam Ep. 53The Framework of Being a Team | FitFam Ep. 53
Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, the framework of being a team
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.op...2024-10-2221 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Thriving in the Summer | FitFam Ep. 52Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about how you can keep fit during the summer!
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.com/.
Delve into th...2024-10-2225 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'The American Medical System. The Good, the Bad, & the Ugly. | FitFam Ep. 51Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about the good, the bad, and the ugly sides of the American Medical System.
Check out the Healthy Habit Tracker App here!
https://go.optimalhealthsystems.com/healthy-habits
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Di...2024-10-2227 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Myokines, what are they? | FitFam Ep. 50Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about Mitokines, what they are, and how they help you!
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.com/.
Delve in...2024-10-2230 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'What's Up Doc! with Dr. Richard Teh | FitFam Ep. 49What's Up Doc! with Dr. Richard Teh | FitFam Ep. 49
Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, speak with Dr. Richard Teh about Biofilms and Super Seminar.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Discover the power of natural, whole-food supplements from Optimal He...2024-10-2217 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Thriving in the Summer | FitFam Ep. 52Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about how you can keep fit during the summer!
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.com/.
Delve into th...2024-10-2225 min
Intentional Churches PodcastDiscipling Gen-Z, with Grant Skeldon | S05.E07Reaching the next generation is a concern for any institution, especially the church. With Gen-Z leaving traditional religion in droves, how do we disciple this next generation and build up faithful, fruitful leaders? Today on The Intentional Churches podcast, Doug and Erin chat with THINQ’S Next Gen director, Grant Skeldon, to break down how exactly to reach young people for Jesus. As a young leader himself, Grant is on the front lines when it comes to discipling the next generation. Together Doug and Erin ask Grant to outline how Gen-Z is coming to Jesus, the different way...2024-10-1532 min
TV Santa BarbaraLiving in Santa Barbara | Doug Grant: Motocross Champion to Island Explorer, A Carpinteria LegacyIn this episode, Doug Grant, a lifelong resident of Carpinteria, shares his fascinating life story—from growing up on a ranch where he honed his motocross skills and won the national motocross championship five times, to building his house and exploring the Channel Islands. Doug's experiences are diverse and inspiring.Listen to learn about his family's history in Carpinteria, his adventures trekking through rugged terrain to locate and document hidden petroglyph sites with his father, and the legacy his mother left behind with the Lou Grant Parent Child Workshop. Doug also discusses his scuba diving adventures, carpentry wo...2024-09-2632 min
AIM PODCASTEp 166: Prepare For Your Calling (ft. Grant Troutt)Doug is joined by Christian speaker and influencer, Grant Troutt. Grant shares his story and talks about how Jesus has changed his life. He also talks about navigating identity in life, growing through seasons of preparation, and the importance of leading a godly marriage. Grant is also a soon to be father and touches on his excitement for the next season of life he and his wife are about to step into.
MORE:
Doug’s Instagram: https://www.instagram.com/dougelks/
Grant’s Instagram:https://www.instagram.com/grant_troutt/
My FREE...2024-09-1942 min
A Cuppa & A Natter (Live Chat) With AuthorsInterview with author Doug KariJoin me every other Monday for A Cuppa & A Natter (Live Chat) When I sit down and talk with fellow authors.On Monday, July 8th at 5:00 PM PST / 8:00 PM EST, Author Doug Kari will be joining me. There will be giveaways. Watch us live to be entered. You can watch the live chat on my Author Page -https://www.facebook.com/Tina.Hogan.Grant.Author Or my YouTube channelhttps://www.youtube.com/@tinahogangrant5680/ Doug Kari Author Bio2024-07-101h 04
This Is A PrototypeS2•E4 Bill GrantAny podcast episode that begins with “I was born in Dalton, Georgia, the carpet capital of the world…” must be a good one! Throughout Season 2 of this series, host Doug Powell is speaking with guests who have established themselves as leaders in design and then have become leaders in a completely different space. Nobody embodies this leadership journey more than Doug's guest for this episode, Bill Grant. Bill is the founder and president of Grant Design Collaborative, the award-winning design firm he has led for over 30 years, and he’s a former national president of AIGA, the professional associati...2024-06-1851 min
America Adapts the Climate Change PodcastThe Center for Heat Resilient Communities gets a NOAA Grant with Dr. Kelly Turner and Dr. Ladd KeithIn episode 207 of America Adapts, Dr. Kelly Turner of UCLA and Dr. Ladd Keith at the University of Arizona join host Doug Parsons to discuss groundbreaking work in extreme heat governance and planning, specifically focusing on the recent NOAA grant awarded to launch the Center for Heat Resilient Communities. The grant aims to enhance heat resilience in communities by encouraging connections between stakeholders and the federal government, with a heavy emphasis on climate justice and environmental justice as part of President Biden’s Justice40 initiative. The discussion also covers federally funded research programs supporting rural and tribal communities with he...2024-06-0333 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'The 4 Stages of Adrenal Fatigue | FitFam Ep. 45Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, Talk about Hilarys recent injury and the root cause of it, Adrenal Fatigue!
Optimal Adrenal - ohs4life.com/adrenal
Optimal Whole C - ohs4life.com/whlc
Optimal Glutithione - ohs4life.com/glut
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from th...2024-05-0235 min
Living in Santa BarbaraLiving in Santa Barbara: Doug Grant - Motocross Champion to Island Explorer - A Carpinteria LegacySend us a textIn this episode, Doug Grant, a lifelong resident of Carpinteria, shares his fascinating life story—from growing up on a ranch where he honed his motocross skills and won the national motocross championship five times, to building his house and exploring the Channel Islands. Doug's experiences are diverse and inspiring.Listen to learn about his family's history in Carpinteria, his adventures trekking through rugged terrain to locate and document hidden petroglyph sites with his father, and the legacy his mother left behind with the Lou Grant Parent Child Workshop. Do...2024-04-3032 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'How to Build Natural Muscle | FitFam Ep. 43Doug The Formulator and Ms. Natural Olympia Champ Hilary Grant discuss the dangers of steroids for building muscle mass and how we can build muscle mass naturally through programs such as the Mass Mafia program, which can be found here: https://www.optimalhealthsystems.com/pages/additional-resources!
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms...2024-04-1946 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'A Look and Review of Ironman Magazine | FitFam Ep. 42Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about the latest issue of Ironman Magazine.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Discover the power of...2024-04-0541 min
The Paranormal UFO Consciousness PodcastGrant Cameron Talks to the UFO Ambassador Doug Auld
Doug Auld was born in Queens, NY and moved to New Jersey as a child. He had a love and fascination with nature and wildlife as well as mechanics. The second born in a family of four and son of a car dealer, he went to a trade high school and studied mechanics with the intention of taking over his Father's Chrysler dealership, but in his last year of high school he began studying piano and classical music, eventually writing his own original music.
After a brief time in the music industry, he took up an...2024-04-031h 57FitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Age is Just a Number When You’re Strong | FitFam Ep. 41Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about Muscle Performance & Ageing.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/.
Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.com...2024-03-2842 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Causes and Solution to Brain Fog | FitFam Ep. 40Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about Causes and Solution to Brain Fog
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/
Di...2024-03-2138 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'How to Make 2024 YOUR Year | FitFam Ep. 39Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about making 2024 your year.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/
Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.co...2024-03-0733 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Love Your Health, Love Your Life | Fitfam Podcast Ep. 38Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about loving your health and loving your life
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/
Discover the power of natural, whole-food supplements from Optimal Health Systems at...2024-02-2222 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Going to War Against Infectious Disease | Fitfam Podcast Ep. 37Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about antibiotics, probiotics, and friendly gut bacteria.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/
Discover the power of natural, whole-food supplements from Optimal Health Systems at ht...2024-02-1536 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'The Science to Reduce Body Fat | Fitfam Podcast Ep. 36Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about the science of reducing body fat
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/
Discover the power of natural, whole-food supplements from Optimal Health Systems at ht...2024-02-0826 min
Affiliate Marketing & Side Hustles on the Doug.ShowLaunching a Podcast and FAQ with Amberly Grant – DS492Doug and Amberly Grant discuss key strategies for podcast success, covering host dynamics, guest selection, and niche topics.
Amberly, a finance expert, shares her podcasting experiences and future ambitions.
They emphasize overcoming procrastination, consistency, and the use of templates for workflow efficiency. They also advocate for launching podcasts without needing perfection and prioritizing long-term sustainability.
Connect with Amberly:
AmberlyGrant.com
FinTalks
Instagram
Facebook
Also, check out:
Podcast Boot Camp Accelerator
DS492 Transcript
More with Doug:
Mile High Fi
Contact me. Ask Questions!
Send me an email...2024-02-051h 10
Affiliate Marketing & Side Hustles on the Doug.ShowLaunching a Podcast and FAQ with Amberly Grant - DS492Doug and Amberly Grant discuss key strategies for podcast success, covering host dynamics, guest selection, and niche topics.
Amberly, a finance expert, shares her podcasting experiences and future ambitions.
They emphasize overcoming procrastination, consistency, and the use of templates for workflow efficiency. They also advocate for launching podcasts without needing perfection and prioritizing long-term sustainability.
Connect with Amberly:
AmberlyGrant.com
FinTalks
Instagram
Facebook
Also, check out:
Podcast Boot Camp Accelerator
DS492 Transcript
More with Doug:
Mile High Fi
Contact me. Ask Questions!
Send me an email here: feedback@doug.show
Leave a voicemail: (406) 813-0613
2024-02-051h 10FitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Our Concierge Health Service | Fitfam Podcast Ep. 35Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, talk about their Concierge Health program, 1-on-1 with The Formulator. They offer the same program the elite professional teams, team owners, CEOs, Olympic athletes, and others have hired them for.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms...2024-02-0130 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Setting Achievable Goals for the New Year | Fitfam Podcast Ep. 34FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/
Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.com/
Delve into the latest research and tips for becoming and staying healthy on the Op...2024-01-2535 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Balancing Diet Facts With Calcium | Fitfam Podcast Ep. 33Doug The Formulator, Ms. Natural Olympia Champ, and Hilary Grant talk about the importance of calcium and everything it affects, from osteoporosis to the remodeling of living tissue. Also, the three Banditos and Amigos for calcium.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at...2023-12-2338 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'What to Do About the Winter Blues | Fitfam Podcast Ep. 32Doug, The Formulator, and Ms. Natural Olympia Champ, Hilary Grant, talk about Seasonal Affective Disorder and everything you need to know to address seasonal depression holistically.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.com/.
...2023-12-1437 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'The Peptide Phenomenon: More Than a Fad | Fitfam Podcast Ep. 31Doug, The Formulator, and Ms. Natural Olympia Champ, Hilary Grant, talk about everything you need to know about peptides.
What are peptides?
Peptides vs. Big Pharma
Different types of peptides
Growth hormone/anti-aging peptides
Relief for anxiety and depression peptides
Hormonal peptides
Peptides for losing weight
Peptide dosage and side effects
How to access peptides
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense...2023-12-0734 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Vulnerability and Growth | Fitfam Podcast Ep. 30Doug, The Formulator, and Ms. Natural Olympia Champ, Hilary Grant, talk about vulnerability being the birthplace of innovation, creativity, and change. Vulnerability is not weakness; it’s our most accurate measure of courage!
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Discover the power of natural, whole-food supplements from Optimal Health Systems at http...2023-11-3056 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Small Changes for Optimal Performance | Fitfam Podcast Ep. 29Doug, The Formulator, and Ms. Natural Olympia Champ, Hilary Grant, talk about how small changes can help you reach optimal performance.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.com/.
Delve into the la...2023-11-2952 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Why We Tend to Fail at FIT.N.E.SS. | Fitfam Podcast Ep. 28Doug, The Formulator, and Ms. Natural Olympia Champ, Hilary Grant, talk about the top 10 reasons people fail at FIT.N.E.SS. AND simple ways to overcome them.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.com/.
...2023-11-1636 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'10 Simple Ways to Win at Nutrition | Fitfam Podcast Ep. 27Doug, The Formulator, and Ms. Natural Olympia Champ, Hilary Grant, talk about the top 10 reasons people fail at nutrition AND simple ways to overcome them.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.com/.
...2023-11-0926 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Unraveling Parasites and the Tapeworm Diet | Fitfam Podcast Ep. 26Doug, The Formulator, and Ms. Natural Olympia Champ, Hilary Grant, talk about parasites in our bodies, how to identify them, and why they're a growing concern. It also covers the types of parasites, their prevalence, ways to deal with them, and the role of nutrients.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Dis...2023-10-2731 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'13 Books that Light the Fuse of Explosive Self-Growth | Fitfam Podcast Ep. 25Doug, The Formulator, and Ms. Natural Olympia Champ, Hilary Grant, share their favorite books that changed their lives.
Among them are:
“Feel the Fear and Do It Anyways”
“The Compound Effect”
“Atomic Habits” “
Think and Grow Rich”
“10x Is Easier Than 2x” “
The GAP and the GAIN”
Hear why these books were so impactful in this episode of FitFam.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focu...2023-10-2553 min
RNLI 200 Voices68. Part of the Family: Doug GrantRNLI crews have been saving lives for two hundred years. For more than half of that time, a member of the Grant family has been among them
In 2024, Doug Grant’s family will have served with the RNLI for a grand total of 125 years – a history decorated with award-winning rescues. Kessock volunteer Doug talks about a proud family tradition spanning four generations, starting with his grandfather, Jack.
If Jack were alive today, how would he react if he were to learn that his grandson Johnny is now also part of the RNLI family, as a coxs...2023-10-2411 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Hacks for Kids’ Snacks | Fitfam Podcast Ep. 24Doug, The Formulator, and Ms. Natural Olympia Champ, Hilary Grant, share tips and tricks to choosing clean store-bought snacks. As well as, their favorite brands and the cleanest brand options.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.co...2023-10-061h 24FitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Bloodwork and How Blood Works | Fitfam Podcast Ep. 23Doug, The Formulator, and Ms. Natural Olympia Champ, Hilary Grant, share the importance of blood work. Do lab tests, get the nutrients your body needs, and keep track and make changes to your nutrient regimen to help you live longer healthier, and happier lives.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Get yo...2023-09-2948 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Tips to Living Longer | Fitfam Podcast Ep. 22Doug, The Formulator, and Ms. Natural Olympia Champ, Hilary Grant, share ways to test and improve your longevity. These methods have been proven by research to help people live longer, healthier, and happier lives.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Follow Hilary Grant on her Instagram, at https://www.instagram.com/hi...2023-09-2245 min
Mile High FI PodcastCredit Score Tips and Myths – Amberly Grant | MHFI 181Doug and Amberly talk all about credit, from tips for higher credit scores to tackling common myths via a game of True/False. Doug also discusses his own experience with foreclosure and how his credit was impacted.
Doug’s distrust of banks/large institutions. Amberly’s view of the credit system as a necessary evil.
Explanation of credit scores & ranges.
Tips for a higher credit score:
Become an authorized user
Pay your bills on time
Dispute anything wrong on your credit report
Pay off collections
Use a secure credit card
Strategically paying credit cards
Ask for higher credit limits...2023-09-191h 06Mile High FI PodcastCredit Score Tips and Myths – Amberly Grant | MHFI 181Doug and Amberly talk all about credit, from tips for higher credit scores to tackling common myths via a game of True/False. Doug also discusses his own experience with foreclosure and how his credit was impacted.
Doug’s distrust of banks/large institutions. Amberly’s view of the credit system as a necessary evil.
Explanation of credit scores & ranges.
Tips for a higher credit score:
Become an authorized user
Pay your bills on time
Dispute anything wrong on your credit report
Pay off collections
Use a secure credit card
Strategically paying credit cards
Ask for higher credit limits...2023-09-191h 06
Mile High FI PodcastCredit Score Tips and Myths - Amberly Grant | MHFI 181Doug and Amberly talk all about credit, from tips for higher credit scores to tackling common myths via a game of True/False. Doug also discusses his own experience with foreclosure and how his credit was impacted.
Doug’s distrust of banks/large institutions. Amberly’s view of the credit system as a necessary evil.
Explanation of credit scores & ranges.
Tips for a higher credit score:
Become an authorized user
Pay your bills on time
Dispute anything wrong on your credit report
Pay off collections
Use a secure credit card
Strategically paying credit cards
Ask for higher credit limits
Apply for ne...2023-09-191h 06FitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Basic Rules of Grocery Shopping | Fitfam Podcast Ep. 21Doug, The Formulator, and Ms. Natural Olympia Champ, Hilary Grant, share healthy rules of thumb for grocery shopping that will make a difference in how you feel. These methods have been proven by research to improve how your body functions.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
Reset your crazings with the 21-Day Blitz Challenge: ht...2023-09-1536 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Alternative Health Therapies | Fitfam Podcast Ep. 20Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, share alternative treatments for illness other than standard medical care. They acknowledge that going to a traditional doctor is very important when you have a critical illness, but to prevent and cure disease, they offer alternative, natural solutions.
Doug and Hilary discuss healthy habits that will make a difference in how you feel. These methods have been proven by research to improve how your body functions.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and...2023-09-0737 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'How Are Big Businesses Controlling Your Life? | FitFam Podcast Ep.19Get out your tinfoil hat as Doug The Formulator and Ms. Natural Olympia Champ, Hilary Grant, dive into conspiracy theories about Big Business - except they aren’t theories. They will reveal the unethical business practices used by Big Food, Big Pharma, and others to keep you spending money on their products over and over again.
Doug and Hilary take a dive into different elements of your life that may be controlled by big businesses, including the government. Luckily, they teach you how to overcome big business tactics through healthy living. Learn how to clear your mind, clean up yo...2023-08-3139 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Internal Housekeeping - The Benefits of Cleansing Part 2 | FitFam Podcast Ep.18Doug The Formulator and Ms. Natural Olympia, Hilary Grant, continue their discussion on the benefits of natural cleanses from last week. They start by finishing up the list of cleansing benefits and then explain why our diet makes cleansing so important. Between the chemicals in our diets and the endocrine disruptors in the products we use every day, periodically cleansing our bodies can mean the difference between basic health and optimal health.
Doug and Hilary then dive into the best types of cleanses and how to do them. They especially focus on the power of fasting for 24 hours every...2023-08-2339 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Internal Housekeeping - The Benefits of Cleansing Part 1 | FitFam Podcast Ep.17Doug The Formulator and M.S. Natural Olympia Champ, Hilary Grant, talk about the benefits of a healthy cleanse. So many things in our world fill us with toxins that have adverse effects on our bodies.
Processed foods contain chemicals that make you hungrier and increase your cravings. Cleansing those chemicals out of your system can improve your ability to resist unhealthy foods and feel better overall.
This is just one of the many benefits Doug and Hilary touch on in this must-watch video.
FitFam
The FitFam podcasts discuss research and me...2023-08-1820 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Which Diet Do I Choose? | FitFam Podcast Ep.16Doug The Formulator and M.S. Natural Olympia Champ, Hilary Grant, explain the different types of diet and the pros and cons of each. They discuss the carnivore, Keto, low-fat, and plant-based diets as well as calorie counting and intermittent fasting. They also stress the importance of creating a solid foundation for what you choose to eat.
Doug and Hilary nail down which diet is really best for your health and guide you in making food choices that will improve your wellbeing and leave you feeling your best.
FitFam
The FitFam podcasts discuss...2023-08-1151 minMile High FI Podcast"Revoke My FI Membership Card!" - Amberly Grant | MHFI 174Doug and Amberly chat about key tenants of Financial Independence, shifts in the community over the years, and how each of them have “failed” in different FI-related areas (along with some successes). Amberly also shares details of an upcoming FI cruise!
Change in FI philosophy from a focus on saving to spending & living a fulfilling life.
Doug & Amberly’s FI failures: credit card points/travel rewards, budgeting & tracking expenses, 4% rule, optimizing contributions to retirement accounts, savings rate, frugality, whole life insurance, house hacking, college degrees, travel, buying a new home,
Success with mindful consumption
Amberly’s experience with CNBC & dealing with earl...2023-08-081h 24Mile High FI Podcast“Revoke My FI Membership Card!” – Amberly Grant | MHFI 174Doug and Amberly chat about key tenants of Financial Independence, shifts in the community over the years, and how each of them have “failed” in different FI-related areas (along with some successes). Amberly also shares details of an upcoming FI cruise!
Change in FI philosophy from a focus on saving to spending & living a fulfilling life.
Doug & Amberly’s FI failures: credit card points/travel rewards, budgeting & tracking expenses, 4% rule, optimizing contributions to retirement accounts, savings rate, frugality, whole life insurance, house hacking, college degrees, travel, buying a new home,
Success with mindful consumption
Amberly’s experience with CNBC & de...2023-08-081h 24Mile High FI Podcast“Revoke My FI Membership Card!” – Amberly Grant | MHFI 174Doug and Amberly chat about key tenants of Financial Independence, shifts in the community over the years, and how each of them have “failed” in different FI-related areas (along with some successes). Amberly also shares details of an upcoming FI cruise!
Change in FI philosophy from a focus on saving to spending & living a fulfilling life.
Doug & Amberly’s FI failures: credit card points/travel rewards, budgeting & tracking expenses, 4% rule, optimizing contributions to retirement accounts, savings rate, frugality, whole life insurance, house hacking, college degrees, travel, buying a new home,
Success with mindful consumption
Amberly’s experience with CNBC & de...2023-08-081h 24FitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Live a Longer, Happier Life with FITNESS | FitFam Podcast Ep.15Learn from Doug The Formulator and M.S. Natural Olympia Champ, Hilary Grant, about the benefits of living the FITNESS acronym. From longevity to improved productivity, they highlight the reasons to change your mindset, eat healthy, take your supplements, and exercise.
Doug and Hilary also offer options for getting help improving your health including getting a personal trainer.
If you’d like an online, certified trainer to create a customized workouts geared toward your goals, visit https://www.optimalhealthsystems.com/optimal-health-trainer
For the most effective multivitamins on the market: https://www.optimalhealthsystems.com/opt...2023-08-0330 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Natural Bodybuilding for Your Health | FitFam Podcast Ep.10In this episode, Doug and Hilary dive into the world of bodybuilding to teach you the ins and outs of the sport. Learn Hilary’s tips and tricks for winning competitions the natural way.
Doug and Hilary also discuss how the nutrition and lifestyle of a natural bodybuilder can help you improve your own health and wellness.
FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health...2023-06-0852 min
The JP Emerson ShowF1 Academy driver Chloe Grant Proves Persistence and Positivity always Finishes FirstPerth Scotland’s Chloe Grant continues to set the pace in the F1 Academy’s inaugural season with Art Grand Prix. With great showings in her first outings, she sets her sights on the Netherlands, Spain, Italy, France, and Austin Texas after claiming top ten finishes in Austria and Spain. When not tearing up the track, she is a college student studying Motorsports, entertaining her friends and promoting positivity wherever she goes, and judging by her success and determination, will one day soon be one of the sports household names. Connect with Chloe here:2023-06-0554 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Probiotics | FitFam Podcast Ep.9The Formulator, Douglas D. Grant, and M.S. Natural Olympia Champ, Hilary Grant, teach you how important probiotics are to your overall health. They affect:
Mood
Digestion
Nutrient absorption
Cravings
Enzyme and vitamin production
Weight
Our American lifestyle doesn’t include the healthy probiotics in our everyday foods while we’re constantly pumped full of antibiotics. Learn how keeping happy probiotics in your body can counteract many of the health problems you face.
We’ll help you keep the good bacteria in your gut fl...2023-06-0240 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Inflammation is #1 Cause of Pain and Disease. What You Can Do About It.. | FitFam Podcast Ep.8In this episode, The Formulator, Douglas D. Grant, and M.S. Natural Olympia Champ, Hilary Grant, walk you through the dangers of over-the-counter painkillers known as NSAIDs and the harmful side effects they have on your body. We counsel you to be very mindful when taking them and to try to find out why you’re in pain instead of just masking it with painkillers.
Inflammation causes much of the pain you experience. We guide you through ways to reduce inflammation naturally, including eating healthy, drinking enough water, and moving your body appropriately. We also offer our Nat...2023-05-2639 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'What’s So BIG About Muscle? Part 2 | FitFam Podcast 7This is part two of a two-part episode. For the full scoop on building muscle, start with part 1 in FitFam episode 6.
In this episode, we discuss how to make a workout routine to meet your fitness goals. Discover the best moves for building muscle and how to incorporate different types of exercises for optimal results. Find out how different types of workouts affect your body and when to use each. Learn how to make a workout routine at home with little or no equipment that can get you the results you want. We also go over common g...2023-05-1953 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'What’s So BIG About Muscle? Part 1 | FitFam Podcast 6In part one of this two-part episode, delve into the research about why you should strength train at any age. You’ll discover how to create both the mindset and the workout program you need to achieve optimal health.
Muscles help your body burn fat, build strong bones, and look shapely. They need you to feed them the right nutrients to grow and maintain strength. Proteins are only part of the equation. You need a balanced diet that fuels your body properly to build muscle and get the most out of exercise.
The Formulator and Ms...2023-05-1248 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Nutrition 101 | FitFam Podcast Ep.5Dive into macronutrients with The Formulator, Douglas Grant, and the Natural Olympia Champ, Hilary Grant. Learn how proteins, carbs, and fats work with your body and how to balance them in your diet.
The food you put in your body determines how you feel more than anything else. Feeding it optimal fuel helps it to perform at an optimal level. Macronutrients are the key to understanding good nutrition because if you eat high quality proteins, carbs, and fats, your body will have the tools it needs to have energy, fight off illness, and feel great.
...2023-04-281h 04FitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'NUTRIENTS | FitFam Podcast Ep.4The Formulator, Douglas D. Grant, and Ms. Natural Olympia Champ, Hilary Grant, discuss how to change using focused, intense thought. If you want to reach your goals, the first step is to visualize who you want to become and then consistently act that way.
Health should be your number one priority because it affects every other part of your life for better or worse. It helps you connect to and be present with those you love. It gives you the ability to earn money, clean the house, help others, and anything else you want to do.
...2023-04-2133 min
Growing Up with Delia BurgessEp. 48 - Doug Grant: tennis and the HimalayasDoug Grant works with the national tennis teams of Nepal and Bhutan, and promotes tennis in schools and villages throughout the Himalayas.
tennistrekking.com
During the late seventies, two tennis professionals started a stringing business to help them earn extra cash for playing tennis overseas. Wayne Davies left the business and went on to become world champion of real (royal) tennis. Doug Grant remained in the business and while travelling the tennis circuit looked for other areas of tennis to expand into...
Doug has made a career in tennis through multiple businesses including coaching, stringing racquets, servicing tennis courts, supplying court...2023-04-171h 00FitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'The Prescription Drug Epidemic | FitFam Podcast ep.3Every year, pharmacies dispense over four billion prescriptions. However, as many as 1/3 of these aren’t necessary. This is either because the diagnosis is wrong or the patient asks for medicine they don’t need. Seven million patients receive unneeded prescriptions every year which costs over 40 billion dollars.
Eating healthy strengthens the tools your body needs to fight illnesses naturally. Find out what foods you need for optimal wellness and why they work. The Formulator and Ms. Olympia discuss why antibiotics aren’t always the answer and can even be harmful in the wrong circumstances. Instead, they teach y...2023-04-1444 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'HORMONES | FitFam Podcast ep.2The Formulator, Douglas D. Grant, and Ms. Natural Olympia Champ, Hilary Grant, teach you how to balance your hormones by giving your body the tools it needs to create hormones naturally.
Most people think hormone replacement therapy balances your hormones naturally because the supplements use natural ingredients. However, these therapies decide how much of each hormone your body needs instead of allowing the body to decide.
The best way to balance your hormones is by giving your body the nutrition and exercise it needs to create the right hormones in the right amounts. We’ll tell...2023-04-071h 00
FitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'What is FITNESS? | FitFam Podcast ep.1FitFam
The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.
This episode focuses on the reason behind the FitFam podcasts and how we plan to help families stay fit and healthy. We discuss how staying fit has blessed our family and how we know it can bless yours.
Unfortunately, Big Pharma and processed food companies intentionally keep us in a zombie-like st...2023-03-3126 minFitFam Podcastwith Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'Who Are We? | FitFam PodcastA quick introduction to your FitFam hosts, Doug & Hilary. Learn why they are the experts they are.2023-03-2302 min
For the Love of Sports with Michael Rasile#324 - Doug Grant - First NBA Nutritionist, CEO/Founder of Optimal Health SystemsDoug Grant joins Michael Rasile on For the Love of Sports to discuss his desire to be in the NBA and how he eventually got there, just not how he thought!Doug was the first nutritionist in the NBA when he was hired by the Suns to help their players understand how to better care for their bodies and increase the number of special moments they had on the court.Since then, Doug has worked with many teams and athletes as well as started Optimal Health Systems where he works with 'everyday' people to help...2022-09-2936 min
Fearless PresentationsWant to Be a Professional Speaker-Be a Problem Solver First with Grant BaldwinIt is a great honor for me to have Grant Baldwin of The Speaker Lab on the show today. Grant helps people break into the professional speaking industry and shows them how to find clients and get paid when they speak.Grant founded The Speaker Lab years ago and is also the host of The Speaker Lab podcast. His specialty is helping presenters create speeches that help their audiences solve problems. In the interview, he actually throws me for a loop a little. Since he has a hit podcast, I assumed that hosting a podcast might be...2022-09-1223 min
Money Talk With TiffGet Priorities Straight with Doug PetersonDoug joins Tiffany in this episode to share advice on how small business owner's can budget for their business and successfully recognize profit from revenue. Tune in to learn how to get your priorities straight when it comes to your personal & business cash flow. About Our GuestDoug Peterson founded Get Priorities Straight in 2018 to help business owners and high-income earners master their personal and business cash flow so they could reduce stress, eliminate waste and focus on what they do best. Before starting GPS, he coached and mentored business owners for over 20 years to im...2022-07-2128 min
The L3 Leadership Podcast with Doug SmithGrant Baldwin on How to Get Booked and Paid to SpeakSend us a textEpisode Summary: In this episode of the L3 Leadership Podcast, Grant Baldwin shares his journey in which he went from being a youth pastor to a professional public speaker and shares some tips he learned along the way.5 Key Takeaways:Grant talks about how he got his start with public speaking.He gives advice to aspiring speakers on how to know if speaking would be right for them.He highlights the importance of focusing on one specific topic to get a start in the speaking industry...2022-05-3153 min
AIM PODCASTEp 61: Island Ninja (ft. Grant McCartney)Doug is joined by professional American Ninja Warrior Grant McCartney. Grant shares his story and how he got the name Island Ninja as well as why he started training to be an American Ninja Warrior. He also talks about past, present, and future challenges he wants to attack. Grant is an incredible guy that loves finding ways to help people and use his platform to make an impact.2022-03-1742 min
Fútbol with Grant WahlDoug McIntyre of Fox Sports; Chris Wittyngham on the WeekendThe USMNT has its biggest games in four years with the start of World Cup qualifying this week, and Grant talks all about it with Doug McIntyre of Fox Sports (29:01). Before that, Grant and Chris Wittyngham break down the soccer weekend, including Cristiano Ronaldo’s move back to Manchester United, Lionel Messi’s debut with PSG, Chelsea’s 1-1 tie with Liverpool and Grant’s recent story on Leipzig’s American coach, Jesse Marsch.Music:Get full access to Fútbol with Grant Wahl at grantwahl.substack.com/subscribe2021-08-3048 min
The Adversity Advantage with Doug BopstGrant Cardone - From Drug Addict to Undercover Billionaire, The Secret Journey of the 10x ManToday’s guest is none other than Grant Cardone. He is a New York Times Best Selling Author of 11 books including the 10x rule and If You’re Not First, You’re Last. He is also a serial entrepreneur and owns and operates seven privately held companies, and a private equity real estate firm, Cardone Capital, with a multifamily portfolio of assets worth over $2 billion. He is the top crowdfunder in the world, having raised over $500 million on social media. Moreover, he was named the #1 marketer to watch in 2017 by Forbes Magazine. Grant uses his massive 15 million plus following to give...2020-12-2129 min
OnTheDLN.com Interviews & Shows9/28/18 Postgame Lynden football: Grant VanderYacht & Brock HeppnerThe #Lynden Lions defeated #Lakewood 31-14 on the road September 28th, 2018. Hear what WR Grant VanderYacht and QB Brock Heppner had to say to Tyler Anderson about the big victory on The Doug Lange Network postgame show.
For more check out www.OnTheDLN.com - The online home of The Doug Lange Network.2018-09-3003 min
The Grant Napear ShowGrant and Doug Interview Doug Pederson in Lake Tahoe - 7/12Grant and Doug Interview Philadelphia Eagles Head Coach Doug Pederson in Lake Tahoe.
2017-07-1309 min