Shows
Low Carb MD PodcastThe Symposium for Metabolic Health in Boca Raton | Doug Reynolds - E421Doug Reynolds is the founder and guiding force behind Low Carb USA, a leading global organization championing evidence-based low-carb and ketogenic nutrition. A former engineer turned health advocate, Doug launched Low Carb USA after his own dramatic health transformation, channeling his passion into creating world-class conferences, practitioner training, and a thriving community dedicated to metabolic health. Today, he's recognized as a pivotal connector in the low-carb movement—bringing researchers, clinicians, and everyday people together to rethink chronic disease and reclaim their health. In this episode, Dr. Tro and Doug talk about… (00:00) Intro (01:02) The upco...
2025-12-1541 min
Stay Off My Operating TableBONUS: The Road to Metabolic Health” With Low Carb Visionary Doug ReynoldsJoin Ovadia Heart Health Coach Chris S. Cornell, MHP, as he sits down with Doug Reynolds, MHP, CEO and Founder of LowCarbUSA and President of The Society of Metabolic Health Practitioners (SMHP). They’ll discuss Doug’s journey from electrical engineering to leading the metabolic health movement, his new book The Road to Metabolic Health, and the power of Therapeutic Carbohydrate Reduction (TCR) in reversing chronic conditions. Don’t miss this insightful conversation on the science, advocacy, and future of metabolic health!Send Dr. Ovadia a Text Message. (If you want a response, you must include your contac...
2025-09-051h 06
Life's Best Medicine PodcastEpisode 259: Doug Reynolds | The Symposium for Metabolic Health – San Diego 2025Thank you for tuning in for another episode of Life's Best Medicine. Doug Reynolds is the founder of LowCarbUSA®, a leading organization dedicated to promoting low-carb, ketogenic, and metabolic health through science-based education. A former endurance athlete and self-proclaimed "carb skeptic," Doug turned his personal health journey into a mission to help others reclaim their lives through nutrition. One of his most impactful contributions to the fight for metabolic health is The LowCarbUSA® conference. Officially known as the Symposium for Metabolic Health, it is a premier scientific and clinical event hosted by LowCarbUSA® in collaboration wit...
2025-07-231h 02
Low Carb MDShaping the Future of Metabolic Health: The 2025 San Diego Symposium | Doug Reynolds – E404Doug Reynolds is the founder of LowCarbUSA®, a leading organization dedicated to promoting low-carb, ketogenic, and metabolic health through science-based education. A former endurance athlete and self-proclaimed “carb skeptic,” Doug turned his...
2025-07-2158 minLow Carb MD PodcastShaping the Future of Metabolic Health: The 2025 San Diego Symposium | Doug Reynolds - E404Doug Reynolds is the founder of LowCarbUSA®, a leading organization dedicated to promoting low-carb, ketogenic, and metabolic health through science-based education. A former endurance athlete and self-proclaimed "carb skeptic," Doug turned his personal health journey into a mission to help others reclaim their lives through nutrition. One of his most impactful contributions to the fight for metabolic health is The LowCarbUSA® conference. Officially known as the Symposium for Metabolic Health, it is a premier scientific and clinical event hosted by LowCarbUSA® in collaboration with the Society of Metabolic Health Practitioners (SMHP). Founded by Doug in 2016, it brings tog...
2025-07-2158 min
Protecting Your NEST with Dr. Tony HamptonEpisode 233: An Engineer's Journey to Metabolic Health w/Doug ReynoldsWelcome to Protecting Your Nest with Dr. Tony Hampton. Doug Reynolds is the Founder and CEO of LowCarbUSA®—a platform offering a variety of educational tools and resources to medical practitioners and laypeople alike. He is also the President of the Society of Metabolic Health Practitioners—an organization founded to represent all researchers and practitioners working to improve metabolic health around the world through education, training, and support of evidence-based nutritional approaches, including carbohydrate restriction, as a valid therapeutic option or intervention. In this discussion, Dr. Tony and Doug talk about: (00:00) Intro (02:00) How Doug first became inter...
2025-03-211h 05
Fabulously Keto228: Doug Reynolds - The Road To Metabolic HealthDoug Reynolds
Doug Reynolds is the author of The Road to Metabolic Health, the Founder and CEO of LowCarbUSA® and President of the Society of Metabolic Health Practitioners.
LowCarbUSA (now called Symposium of Metabolic Health) provides a platform for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet and adding in healthy fats. It has now evolved into one of the primary resources for the low carb community. This includes a huge library of educational videos, a growing database of practitioners and dietit...
2025-01-301h 07
Boundless Body RadioThe Road to Metabolic Health with Doug Reynolds! 762Send us a textDoug Reynolds is a returning guest on our show! Be sure to check out his first appearances on episode 532 and episode 670 of Boundless Body Radio! Doug Reynolds, MHP, is the Founder and CEO of LowCarbUSA® and the Founder and President of the Society of Metabolic Health Practitioners.A software engineer by training, Doug's journey into the world of metabolic health is as compelling as it is transformative. Reflecting on his life, Doug realized that every decision, experience, and challenge - both good and bad - prepared him to seize the moment w...
2025-01-1756 minStay Off My Operating TableThe Future of Metabolic Health: Inside Low Carb USA with Doug Reynolds #179Doug Reynolds, founder of Low Carb USA and the Society of Metabolic Health Practitioners, shares how his personal health transformation led to creating one of the most influential conferences in metabolic medicine. Join us for an inspiring conversation about community building, health advocacy, and the power of unified voices in changing healthcare.BIODoug Reynolds, an electrical engineer turned health advocate, founded Low Carb USA and the Society of Metabolic Health Practitioners. His journey from struggling with personal health issues to leading a global movement in metabolic health has positioned him as...
2025-01-1545 minLife's Best Medicine PodcastEpisode 232: Doug ReynoldsThank you for tuning in for another episode of Life's Best Medicine. Doug Reynolds is the Founder and CEO of LowCarbUSA®. The organization was founded in the beginning of 2016 with the initial intention of providing a platform, through an annual conference, for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet (and adding in healthy fats). In this conversation, Dr. Brian and Doug talk about… (00:00) Intro (01:27) Doug's new book, The Road to Metabolic Health, about the founding of LowCarbUSA and the SMHP (08:04) Why this...
2025-01-151h 00Low Carb MD PodcastEpisode 375: Doug ReynoldsThank you for joining us for another episode of the Low Carb MD Podcast. Doug Reynolds is the Founder and CEO of LowCarbUSA®. The organization was founded in the beginning of 2016 with the initial intention of providing a platform, through an annual conference, for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet (and adding in healthy fats). In this episode, Dr. Brian and Doug talk about… (00:00) Intro (01:27) Doug's new book, The Road to Metabolic Health, about the founding of LowCarbUSA and the SMH...
2025-01-1355 min
LowCarbUSA PodcastIt IS Possible To Manage Type 1 Diabetes Safely: Ep 121In this powerful episode of the LowCarbUSA podcast, Doug Reynolds and Pam Devine sit down with Beth McNally and Matt Miernik, the couple behind T1D Nutrition, to discuss their journey with type 1 diabetes (T1D) and the transformative role of nutrition in managing the condition. Their journey began in 2015 when their son Lachlan was diagnosed with T1D at age 9. After months of frustration with conventional high-carb, insulin-heavy treatments, they adopted a very low-carb diet, which dramatically improved Lachlan's blood glucose stability and brought his A1C levels into the normal range. Now, at 18, Lachlan is a thriving...
2024-11-301h 21
Going TerriblyEp. 217: Two Malice Rolls in a Holiday Greeting from Ryan ReynoldsIt's two days before Thanksgiving, and Alice and Doug have a lot to be thankful for.
And yet, somehow all they could really think of was Ryan Reynolds.
But there is a big surprise later in the episode (well, technically two!) that will be more than enough reason to stick around.
Other discussion topics may include:
- Did you know America's Funniest Home Videos is still on the air?
- How humane society trips are like sex
2024-11-2640 min
Predictive Health ClinicDoug Reynolds: The Management Strategy for Type 1 Diabetes Your Doctor Doesn't Know AboutSend us a textFormer skeptic Doug Reynolds, President of the Society of Metabolic Health, shares a transformative perspective on Type 1 diabetes management that's changing lives. Through real patient stories and clinical insights, Reynolds exposes why traditional insulin-dosing protocols fall short and presents a safer, more effective approach that's helping T1D patients thrive - including competitive athletes. Learn why doctors are calling this information "revolutionary" and how it's giving hope to families impacted by Type 1 diabetes. (Features breaking news about a landmark medical consensus paper that could reshape T1D...
2024-11-0424 min
Listening With Leaders248 - Scaling Businesses with Heart: An Approach to Leadership and Culture Integration with Agital's Jeff ReynoldsYour host, Doug Noll, talks with the CEO of Agital, Jeff Reynolds. Jeff shares his career journey, emphasizing the importance of listening, leadership, and culture in scaling businesses. He discusses the challenges of merging different company cultures and the strategies to empower employees and founders. Jeff highlights the significance of active listening in conflict resolution and fostering a positive organizational environment. To learn more about Jeff's work, click HERE and HERE.Think you'd be a great guest on the show? Apply HERE.Want to learn more about Doug's work? Check out his website...
2024-09-0227 min
LowCarbUSA PodcastMetabolic Health Takes Center Stage in Brainerd Lakes, MNIn a recent LowCarbUSA®, hosts Doug Reynolds, MHP and Pam Devine, MHP spoke with Dr. Jeremiah Eisenschenk and Dr. Angie Ausban, two prominent practitioners from the Brainerd Lakes area in Minnesota, about the upcoming LowCarbUSA® Metabolic Health Conference in Brainerd Lakes. This one-day event, scheduled for September 21, aims to unite healthcare professionals and the public around the importance of metabolic health. Dr. Eisenschenk, a board-certified Family and Obesity Medicine physician, shared his journey into metabolic health, which began after attending a transformative lecture in 2016. Since then, he has co-founded the Metabolic Health Conference in Brainerd Lakes and Es...
2024-08-2347 min
Get Better Everyday PodcastInside Real Estate: Expert Insights & Buyer-Seller Strategies with Doug Reynolds | GBE 98Join host Matt Gougé and seasoned real estate expert Doug Reynolds in a comprehensive episode of the Get Better Everyday Podcast focused on all things real estate. Doug, with over 18 years of experience and 500+ transactions under his belt, shares valuable insights on the current market trends, buyer and seller strategies, and the impact of technology in real estate. The episode also delves into negotiating offers, the importance of selecting the right agent, and upcoming changes in real estate commission structures. This informative discussion is a must-listen for buyers, sellers, agents, and anyone interested in the real estate market.
Timestamps
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2024-08-011h 00
Purpose Under PressureDoug Reynolds: Brewing Big Dreams and Downtown Vitality…Under PressureTrailblazers do one thing well. They blaze their own trail. Anyone can walk down a clear path. It takes courage, confidence, and maybe a little bit of "crazy" to pave a way where few have dared to tread.Doug Reynolds, co-owner of Uniontown Brewing Company, shares his journey of opening a brewery and restaurant in downtown Ashland, Ohio. Despite the challenges of a dying downtown and limited foot traffic, Doug and his wife Anna were determined to bring something local and inviting to their community. They took a leap of faith and opened Uniontown Brewing...
2024-07-3031 min
LowCarbUSA Podcast"Turn Around Diabetes" - Dr. Roshani SanghaniThis podcast episode offers just a preview of the comprehensive, science-backed health insights Dr. Roshani Sanghani will share at the 9th Annual San Diego Symposium for Metabolic Health, August 15-18. Don't miss this opportunity to gain invaluable knowledge and interact with leading experts in metabolic health. This year's symposium will feature a full day, Thursday, August 15th, dedicated to exploring the connection between mental health and metabolic disease. Endocrinologist Dr. Roshani Sanghani recently sat down with Doug Reynolds for a compelling podcast interview, discussing her innovative approach to diabetes management and her upcoming participation in the LowCarbUSA 9...
2024-07-2428 min
LowCarbUSA PodcastIs Diet the Secret to Better Mental Health? - Dr. Georgia EdeIn an insightful interview conducted by LowCarbUSA® co-founder Pam Devine, Dr. Georgia Ede, MD, shared profound insights from her new book, "Change Your Diet, Change Your Mind," and highlighted the significance of metabolic psychiatry. Dr. Ede, a Harvard-trained psychiatrist with extensive experience in nutrition, brain metabolism, and mental health, will be a key presenter at the upcoming LowCarbUSA 9th Annual San Diego Symposium for Metabolic Health, taking place from August 15-18, 2024. Pam Devine expressed her excitement about her participation, recalling their first collaboration in 2017. Dr. Ede emphasized the unique atmosphere of the LowCarbUSA® conferences, describing them as "sc...
2024-07-181h 06
Boundless Body RadioThe Society of Metabolic Health Practitioners with Doug Reynolds! 670Send us a textDoug Reynolds is a returning guest on our show! Be sure to check out his first appearance on episode 532 of Boundless Body Radio! Doug Reynolds is the Founder and CEO of LowCarbUSA®. The original organization was founded in the beginning of 2016 with the initial intention of providing a platform, through an annual conference, for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet. Doug has also coordinated the establishment of a panel of advisors to oversee th...
2024-07-121h 03
LowCarbUSA PodcastExploring Ketogenic Diets for Mental Health with Dr. Erin BellamyLowCarbUSA co-founders Doug Reynolds and Pam Devine recently sat down with Dr. Erin Bellamy, a ketogenic specialist and metabolic health practitioner, for an illuminating podcast episode. Dr. Bellamy, who holds a PhD in Psychology from the University of East London and an MSc in psychiatric research from King's College London, brings a wealth of experience in using ketogenic metabolic therapy to improve mental health. A Journey into Ketogenic Diets and Mental Health Dr. Bellamy began the conversation by sharing her journey into the field of ketogenic diets and mental health. Her interest was sparked during...
2024-07-0855 min
LowCarbUSA PodcastPaul Mason, SMH, LowCarbUSA, Bloodwork interpretation, SMHP, SymposiumJoin us for an enlightening episode of the LowCarbUSA® podcast, where host Doug Reynolds sits down with Dr. Paul Mason, a distinguished sports and exercise medicine physician, to discuss the nuances of blood test interpretation and preview the upcoming LowCarbUSA® 9th Annual San Diego Symposium for Metabolic Health, to be held August 15-18. Meet Dr. Paul Mason Dr. Mason uses an evidence-based approach to challenge conventional medical wisdom on topics such as saturated fat, cholesterol, dietary fiber, and sun exposure. He has authored a chapter on nutrition in the textbook Clinical Sports Medicine and is act...
2024-06-2929 minLife's Best Medicine PodcastEpisode 202: Doug ReynoldsThank you for tuning in for another episode of Life's Best Medicine. Doug Reynolds is the Founder and CEO of LowCarbUSA—a platform offering a variety of educational tools and resources to medical practitioners and laypeople alike. He is also the President of the Society of Metabolic Health Practitioners—an organization founded to represent all researchers and practitioners working to improve metabolic health around the world through education, training, and support of evidence-based nutritional approaches, including carbohydrate restriction, as a valid therapeutic option or intervention. In this episode, Dr. Brian and Doug talk about how the SMHP (Soci...
2024-06-1255 minLow Carb MD PodcastEpisode 342: Doug ReynoldsThank you for joining us for another episode of the Low Carb MD Podcast. Doug Reynolds is the Founder and CEO of LowCarbUSA—a platform offering a variety of educational tools and resources to medical practitioners and laypeople alike. He is also the President of the Society of Metabolic Health Practitioners—an organization founded to represent all researchers and practitioners working to improve metabolic health around the world through education, training, and support of evidence-based nutritional approaches, including carbohydrate restriction, as a valid therapeutic option or intervention. In this episode, Dr. Brian and Doug talk about how the...
2024-06-1051 min
Fabulously Keto190: Doug Reynolds and Pam Devine - The Journal of Metabolic HealthDoug Reynolds and Pam Devine
When Pam Devine turned 47 she was super excited that she had found something that helped her to lose the weight that she had put on since turning 40. Up until that point no matter what she did she couldn’t lose it. Pam felt she worked out more than many of the people she encountered during her workday and was getting super frustrated with her failure to keep her weight under control.
Once she and her partner Doug Reynolds found keto and changed their way of eating the weight dropped away and sh...
2024-05-021h 40
LowCarbUSA PodcastDr. Eric Berg's Insights on Low Carb Lifestyle -Global Keto Education & ImpactIn the latest episode of the LowCarbUSA® Podcast, host Doug Reynolds sits down with renowned health influencer Dr. Eric Berg, an authoritative figure in the ketogenic diet and therapeutic carbohydrate reduction community. This engaging interview explores Dr. Berg's personal health journey, his professional insights, and the global impact of his work. He candidly shares his transformation from a junk food enthusiast to a keto diet advocate. His personal health struggles in his late 20s led him to discover the life-changing benefits of the keto diet. This revelation not only alleviated his own health issues but also sparked a deep i...
2023-12-0421 min
LowCarbUSA Podcast"Rewrite Your Story" with Mumbai-based Low Carb NutritionistSangeetha Aiyer, a certified Low carb Nutritionist focusing on Metabolic Health based in Mumbai, recently joined host Doug Reynolds on the LowCarbUSA® Podcast, sharing her inspiring journey and profound insights about metabolic health, sustainable fat loss, fitness and more. In her 40s and a mother to a teenager, Sangeetha embodies the everyday struggles and triumphs of a working woman balancing family life. Her quest for health began with a common goal: weight loss. However, this objective soon evolved into a pursuit of optimal health and fitness, transcending the superficialities of mere physical appearance. Her approach, 'Rewrite Your Story,' i...
2023-11-2931 min
LowCarbUSA PodcastRevolutionizing Elder Care with Carb Reduction & Exercise - Hal CranmerIn the latest episode of the LowCarbUSA® podcast, host Doug Reynolds engages in a fascinating conversation with Hal Cranmer, the visionary behind A Paradise for Parents Senior Living, based in Arizona. Hal's career journey, which began in the Air Force and traversed through the realms of corporate operations and real estate, took a life-changing turn when he stepped into the world of assisted living. Inspired by his personal experiences of caring for his aging relatives, including an uncle who battled Lou Gehrig's Disease, Hal transformed his real estate acumen into a mission to revolutionize elder care. He d...
2023-11-2237 min
LowCarbUSA PodcastWow, An Endocrinologist Who Get's It - Roshani SanghaniIn a compelling LowCarbUSA® podcast interview with host Doug Reynolds, Dr. Roshani Sanghani shares her multifaceted approach to managing a wide range of health conditions, including type 2 diabetes, thyroid issues, hormone imbalances, weight management, and other metabolic health conditions. An American board-certified endocrinologist, Dr. Sanghani brings 15 years of clinical experience to the table, alongside her own personal journey as a patient of hypothyroidism and pre-diabetes. This personal touch allows her a deep understanding of the struggles many patients face, including medication's side effects and escalating doses. Her philosophy? The true "magic pill" is lifestyle change. Her medical jour...
2023-11-0329 min
LowCarbUSA PodcastNepal's First Low-Carb Doctor Faces Pushback From AuthoritiesIn a revealing LowCarbUSA podcast interview with host Doug Reynolds, Dr. Diljan Mansoor shares the inspiring yet challenging journey that led him to become an advocate for low-carb diets as a treatment for metabolic illnesses. Dr. Mansoor, who is also known as Dr. Kurt, is an internal medicine doctor who is Nepal's first low carb practitioner. His journey into low-carb nutrition was deeply personal and profoundly influenced by his father's medical struggles, which included type 2 diabetes and kidney damage. "My dad was hypertensive and diabetic, and despite everything I learned in med school, I couldn't control his h...
2023-10-2022 min
Boundless Body RadioPioneering the Low-Carb Movement: A Chat with Doug Reynolds from Low Carb USA! 532Send us a textExperience the captivating journey of Doug Reynolds, the pioneering founder of Low Carb USA, as he takes us through his unwavering mission of promoting the benefits of a low-carb lifestyle. A man who has been steadfastly advocating for the power of reducing carbohydrates and integrating healthy fats into our diets, Doug's insights are not to be missed.As we progress, we journey into a captivating talk about the science behind the ketogenic diet and the metabolic process of ketogenesis. Doug's insights on how endurance athletes can switch to metabolizing fat for...
2023-10-111h 14Stay Off My Operating TableDoug Reynolds Tells the Incredible Origin Story of Low Carb USA - #112Ever been puzzled at the sight of a distance runner struggling with weight issues? Doug Reynolds, a former runner turned metabolic health expert, shares his personal tale of weight gain in his late 40s, and the transformative journey he embarked on as a result of a low-carb diet. His dedication to raising awareness of the benefits of a low-carb lifestyle gave birth to Low Carb USA.His goal was to let more people learn and understand low carb, so armed with his skill of conducting conferences, he put up the first Low Carb USA conference. From a...
2023-10-1052 min
LowCarbUSA PodcastShashi Iyengar, MHP & Anup Singh - Improving Metabolic Health Awareness in IndiaHost Doug Reynolds welcomes Shashikant Iyengar and Anup Singh to the podcast to discuss their contributions to metabolic health in India, and the upcoming Metabolic Health India Conference slated to take place October 27-29, 2023. Metabolic Health India will be available for live streaming across the globe. This resource is being made available at no charge. Shashikant, who is the creator of the Metabolic Health India, was the first Metabolic Health Practitioner accredited by the Society of Metabolic Health Practitioners in India. Singh is the founder and CTO of the dLife.in Indian Diabetes Community, and he is wor...
2023-10-0625 min
LowCarbUSA PodcastMetabolic Health & Lifestyle Medicine – Dr. Laura BuchananTune in for a compelling episode of the LowCarbUSA podcast featuring guest Dr. Laura Buchanan, a board-certified family medicine physician who graduated valedictorian from the University of Florida College of Medicine. Dr. Buchanan recently completed her family medicine residency at Wake Forest in 2022 and now collaborates with Dr. Tro Kalayjian at Dr. Tro's Medical Weight Loss and Direct Primary Care. Both serve on the board of directors at the Society of Metabolic Health Practitioners (The SMHP™). In this episode, host Doug Reynolds and Dr. Buchanan explore the intriguing intersections of longevity, metabolic health, lifestyle changes, and chronic di...
2023-09-2236 min
LowCarbUSA PodcastKetogenic Metabolic Therapies for Mental Health - Bret ScherDr. Bret Scher joins host Doug Reynolds on the LowCarbUSA® podcast to discuss his role as the director of Metabolic Mind. A board-certified cardiologist, lipidologist, and therapeutic ketogenic diet expert, Bret has over 20 years of experience as a preventive cardiologist and served as the medical director for Diet Doctor for over three years. Metabolic Mind was founded by Roblox CEO David Baszucki and his wife, author Jan Ellison Baszucki, after their son Matthew recovered from a severe bipolar disorder using ketogenic metabolic therapy. "They were having a really hard time getting Matthew treated in a way that n...
2023-09-0133 min
LowCarbUSA PodcastDr. Chris Knobbe: Is it the Seed Oils or the Carbohydrates?Dr. Chris Knobbe joins host Doug Reynolds on the LowCarbUSA® podcast to discuss his work researching the impacts of Westernized diets and highly polyunsaturated vegetable oils on health. Dr. Knobbe, an internationally recognized expert on diet and health, will deliver a presentation titled "Omega-6 Apocalypse: Vegetable Oils, Overweight, and Chronic Disease – What's the Evidence?" at the 8th Annual San Diego Symposium for Metabolic Health held August 17-20, 2023. In this engaging interview, Dr. Knobbe talks with Doug about the seed oils and other dietary culprits behind the growing epidemic of obesity and metabolic disease. He discusses his research linki...
2023-08-0338 minLow Carb MD PodcastEpisode 289: Doug ReynoldsThank you for joining us for another episode of the Low Carb MD Podcast. Doug Reynolds is the Founder and CEO of LowCarbUSA. The original organization was founded in the beginning of 2016 with the initial intention of providing a platform, through an annual conference, for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet (and adding in healthy fats). He felt that education about the power of the low carb/ketogenic diet for the individual who may not get the information from their medical team or fro...
2023-07-241h 01
The Insurance LeadersA One-Stop Shop With Doug Blevins Check out this episode where Ryan sits down with Doug Blevins, an ALFA insurance agent out of Georgia, to discuss motivating your team to care as much about protecting your clients as you do. Doug has had incredible results, including being an MDRT agent in 2021 and 2022, and believes in relationships and leading by "walking the walk and talking the talk," which he does every day. Doug is an excellent example of leading by example. Connect With Doug >>> Tik Tok Instagram To contact Ryan, email him...
2023-06-2945 min
LowCarbUSA PodcastPaul Kolodzik, MD Discusses 'The Continuous Glucose Monitor Revolution'Paul Kolodzik, MD joins host Doug Reynolds on the LowCarbUSA® podcast to talk about his new book, The Continuous Glucose Monitor Revolution for Nondiabetics: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring (https://www.amazon.com/Continuous-Glucose-Monitor-Revolution-Monitoring-ebook/dp/B0C4MP8MJN/&tag=lcu-20/). Dr. Kolodzik is a double board-certified emergency and metabolic-health physician with 30 years of experience. During his 25 years in emergency medicine he treated victims of motor vehicle accidents, shootings and overdoses, but he was always astonished by the number of patients whose hospitalization was due to conditions related to vascular issues and obesity. He...
2023-06-0328 min
Next Step LeadershipInterview with Doug Beacham, Part 2 - Season 3, Episode 2Chris Maxwell and Tracy Reynolds continue their conversation with Dr. Doug Beacham, General Superintendent of the International Pentecost Holiness Church. Through Dr. Beacham’s biblical knowledge and ministry experience, he offers deep and practical wisdom for Next Step Leadership‘s audience. As you listen to his story about those leaders who helped prepare him for ministry, think about yourself and your ministry team. What is Bishop Beacham saying to you? Who taught, and continues teaching you? Who is encouraging you? How are you encouraging others? Who are you mentoring? Who is mentoring you? Is your schedule healthy? What can you...
2023-03-0924 minNext Step LeadershipInterview with Doug Beacham, Part 1 - Season 3, Episode 1Tracy and Chris are honored to have Dr. Doug Beacham on the Next Step Leadership Podcast again. The previous interviews with Bishop Beacham are some of the most popular of all of their episodes. Last year Dr. Beacham was chosen to continue serving as General Superintendent of the International Pentecost Holiness Church. Through that role—and his many years of pastoring, teaching, writing, preaching, and leading in a variety of positions—Doug has found great wisdom to endure the responsibilities of a leader. His knowledge of history, theology, literature, and church culture provide a needed perspective for today’s leader...
2023-03-0222 min
LowCarbUSA Podcast"Healthy Cheese Lady" Set Record Straight About CheeseBabs, who is also known as "The Healthy Cheese Lady" is currently writing a book about healthy cheeses, and she spends much of her time educating people about the nutritional benefits cheeses can provide. She is determined to let people know that for far too long we have been misinformed and lied to by so-called nutritional and medical experts who told us that saturated fat has no place in a healthy diet and to avoid eating cheese. "The guidelines for a healthy diet have been killing us since the late 70's," said Babs, who has used her anger to mot...
2023-02-2134 min
Dr Karl Goldkamp - Keto Naturopath239: Interview With the CEO of Low Carb USA: Doug Reynolds Malcolm Gladwell speaks of people like Doug Reynolds in his book "The Tipping Point". People who are connectors; ‘messengers’ in essence. They see things about to happen that they believe are potentially life-changing. So they reach out to people of influence and let them know the significance of the social change as they perceives it. Their vision, in essence.Doug Reynolds is absolutely this type of person. He has his own personal story of his experience with the ketogenic diet and how it has dramatically changed his life…but that was only the seed of the realization of how...
2023-01-121h 00
LowCarbUSA PodcastHealthy & Delicious Low-Carb Recipes for VegetariansLowCarbUSA® and Society of Metabolic Health founder Doug Reynolds has often talked about the importance of making therapeutic carbohydrate restriction available to as wide an audience as possible, in spite of any cultural, religious, ethical, or other differences. "We don't want to exclude anyone from reaping the benefits of a low-carb, ketogenic lifestyle, regardless of their differences," Doug said. "We are enthusiastic to learn that there is a book like this that provides recipes that are healthy and delicious, while meeting the needs of those who choose to follow a vegetarian way of eating." In Episode 101 of th...
2023-01-1020 min
LowCarbUSA PodcastWOW!!! Look how far we've come... Doug & Pam look backAs they were gearing up for the Symposium for Metabolic Health in Boca Raton (https://www.lowcarbusa.org/smhp-symposiums/) - their 18th conference over the past eight incredible years - they decided to celebrate their 100th episode of the LowCarbUSA® Podcast with a look back at how they got here. In Episode 100, they talk about how they first learned about the low-carb/ketogenic lifestyle, and how they got the idea to organize the first Symposium for Metabolic Health in 2016. They also discuss the creation of the Clinical Guidelines (https://thesmhp.org/clinical-guidelines/), the formation of t...
2023-01-0646 minLow Carb MD PodcastEpisode 251: Doug Reynolds and Amy EigesThank you for joining us for another episode of the Low Carb MD Podcast. Doug Reynolds is the Founder and CEO of LowCarbUSA and the Society of Metabolic Health Practitioners. LowCarbUSA was founded in the beginning of 2016 with the initial intention of providing a platform, through an annual conference, for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet (and adding in healthy fats). Amy Eiges is a certified health coach at Dr. Tro's office and a coordinator for the Nutrition Coalition. Am...
2022-11-2828 min
LowCarbUSA PodcastWhat A Story of Hope! LCHF Saves Tia's LifeLowCarbUSA® co-founders Doug Reynolds and Pam Devine recently interviewed Tia Reid, who used a low-carb, high-fat (LCHF) way of eating to overcome type 2 diabetes, NAFLD, hypertension, obesity, GERD, and more. Tia sustainably lost 85 pounds and came off 20 medications, after finding Dr. Robert Cywes, MD, PhD, who advised her to end her "love affair with carbs." "I really did think I was going to die," said Tia, "but low-carb, high-fat nutrition healed my body. Type 2 diabetes doesn't have to be chronic and progressive." Tia works as Director of Nutritional Services at a local critical access hospital, an...
2022-11-2441 min
LowCarbUSA PodcastHealth and Healing Coach, Tracey McBeath, Presents Men's Health Matters SummitLowCarbUSA co-founders Doug Reynolds and Pam Devine interviewed Tracey McBeath, The Health & Healing Coach who lives in Melbourne, Australia. Tracey totally changed her lifestyle at age 40 after a fatty liver and prediabetes diagnosis and is now a Nutrition Network lecturer, qualified personal trainer, and the founder of the Low Carb Lifestyle Hub. She is also is the author of the book, 'You Have Today'. Tracey has now put on a couple of summits as well and they discuss the upcoming Men's Health Matters Series to be held by the Low Carb Nutrition Hub on November 12, 19, & 20. The event i...
2022-11-1157 min
LowCarbUSA PodcastDr. Laura Buchanan, a Young MD Who "Gets It", Joins Forces With Dr. Tro KalayjianLowCarbUSA® Founder and CEO Doug Reynolds recently had an encouraging conversation with Tro Kalayjian, DO and Laura Buchanan, MD, MHP, about developing low-carb/keto resources for practitioners and patients. The interview is now available as Episode 95 of the LowCarbUSA® podcast. Dr. Tro is on the Board of Directors of the Society of Metabolic Health Practitioners (The SMHP) and a well-known practitioner in the world of therapeutic carbohydrate restriction (TCR) and metabolic health. He runs Tro's Medical Weight Loss & Direct Primary Care in Tappan, NY. Laura Buchanan recently completed her third year of residency and has joined The SMH...
2022-09-1741 min
LowCarbUSA PodcastChef to the Stars on Organ Meats and Finding a Way To Eat ThemJames and Doug discuss the health benefits of organ meats, and the fact that their consumption, particularly in the U.S., has declined over the past several decades. This is unfortunate, according to James, and is due in part to several misconceptions people have about organ meat. "Organ meats are the most nutrient dense foods on the planet, and we're not eating them," He said. "In essence, organ meats are Mother Nature's multivitamin. I believe that eating nose to tail is one of the most important things in a person's diet. Currently 92% of the U.S. population is nutrient...
2022-08-201h 01Low Carb MD PodcastEpisode 232: Doug Reynolds and Dr. Laura BuchananThank you for joining us for another episode of the Low Carb MD Podcast. Doug Reynolds is the Founder and CEO of LowCarbUSA and the Society of Metabolic Health Practitioners. LowCarbUSA was founded in the beginning of 2016 with the initial intention of providing a platform, through an annual conference, for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet (and adding in healthy fats). Dr. Laura Buchanan is a Family Medicine Physician. She graduated summa cum laude with a Bachelor of Science in Biomedical Sc...
2022-07-0454 min
LowCarbUSA PodcastWhy is Ketone Dosing so Important? - Jim Howard & Naomi Parrella: Ep 93LowCarbUSA® Founder and CEO Doug Reynolds had a fascinating conversation about ketone dosing with BioSense Chief Medical Officer Naomi Parella, MD, and BioSense President and CEO Jim Howard. If you've ever been interested in easily measuring and tracking your level of nutritional ketosis over time, and in using these results to help you better manage your metabolic health and fat burning , you will be fascinated by Episode 93 of the LowCarbUSA® Podcast. The Biosense® device measures breath acetone, which is produced as a byproduct of ketogenesis. The concentration of acetone in the breath indicates one's level of nutritional ketosi...
2022-06-0438 minNext Step LeadershipInterview with Doug Bursch, Part 2 - Season, 2, Episode 14In this episode of Next Step Leadership, Chris and Tracy continue their conversation about ministry with Doug Bursch. Doug is an author and pastor, and he again offers deep care for today’s leaders. Social media has helped create divisive, devouring conversations. Doug seeks to guide Christian leaders toward reconciliation. Is our only concern about being right? Or do we carry deep concern for showing the love of God as we lead? Relationships and ministry are damaged when we miss that calling into light—the light of reconciliation. This conversation is crucial, especially during the present tension of our time...
2022-06-0222 minNext Step LeadershipInterview with Doug Bursch, Part 1 - Season 2, Episode 13Tracy Reynolds and Chris Maxwell welcome pastor, author, and speaker Doug Bursch to this podcast. Glancing into the future through the lens of the present, Doug talks about authentic pastoral ministry. There are more expectations than ever before of what a pastor should be and do. Those large and diverse expectations create a difficult climate for true ministry. Clergy and their families are suffering because of those high demands. Doug wants to partner with ministers to help them manage expectations better and find healthy priorities. https://www.fairlyspiritual.orgDoug on AMAZONhttps://www.facebook.com...
2022-05-2622 min
LowCarbUSA PodcastHard Ketones, Alcohol Without the Toxicity and Side Effects of EthanolDoug Reynolds interviews Frank Llosa about his new concept of hard ketones. It comes in the form of R1,3-Butanediol, an alcohol without the toxicity and side effects of the ethanol contained in beer, wine, and hard liquor (visit This Page to enjoy a 15% discount at checkout). Frank, who competed as an elite Division 1 track athlete, is well known for his ketone ester product, KetoneAid KE4 Pro, a performance-enhancing drink used by many elite athletes and others. By splitting off the R1,3-Butanediol molecule from the ester molecule you essentially have something which, while technically an alcohol, contains no ethanol wi...
2022-03-2633 min
The Meat Mafia Podcast#9: Doug Reynolds (@dougiereynolds) - Changing his life through low carb, starting Low Carb USA, and his appearance in Fat Fiction.In Episode #9 of the podcast, we are joined by Doug Reynolds - an endurance athlete who turned to a low carb / ketogenic lifestyle to improve his health. He founded the Low Carb USA which hosts events around the country to build knowledge and community around the low carb lifestyle. Doug is a leader in the animal-based world and his story has helped change the lives of many! Get full access to The Meat Mafia Podcast at themeatmafiapodcast.substack.com/subscribeConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat M...
2022-03-201h 35
LowCarbUSA PodcastHonesty In Pet Food - Jaron LukasAt a time when nearly 90 percent of our human population is metabolically unhealthy, we were extremely interested to meet Jaron Lucas, who has devoted his career to helping dogs regain their health through proper nutrition. Jaron sat down with LowCarbUSA® co-founder Doug Reynolds for an incredibly informative podcast interview. After personally discovering many of the health benefits after implementing a ketogenic diet for himself, Jaron wondered if he could use what he learned to improve the health of his own dog by changing the formulation of the food he served. "I discovered that the pet food industry i...
2022-03-1231 min
LowCarbUSA PodcastKen Berry on The Proper Human Diet and In-Person EventsKen Berry, MD, speaks with LowCarbUSA® co-founder Doug Reynolds about the proper human diet, as well as the importance of getting to know the people behind the screen, by meeting others in person at live events. Dr. Berry was a presenter at the hugely successful Low Carb Boca Conference, and will be presenting at the upcoming Low Carb San Diego Conference to be held August 25-28. Tickets to the San Diego event are now available at a special early bird price. Use code 'EarlyBirdSD' to save 35% on tickets, spectacular low-carb-dinners, and CME/CMHE credits if you register no...
2022-02-1949 min
Cinema SmorgasbordEpisode 91 – Eric Roberts is the Man – Most Wanted (1997) (/w Aaron Reynolds)RSS/iTunes/Spotify
On an explosive episode of ERIC ROBERTS IS THE MAN we’re joined by Effin’ Birds and Swear Trek creator Aaron Reynolds to discuss the Keenen Ivory Wayans-starring action film MOST WANTED from 1997! We also discuss doughnuts as breakfast food, worst first dates, Home Alone (with dogs!), and all the latest Eric Roberts news! CHECK IT OUT!
You can find Aaron Reynolds on Twitter @AaronReynolds, and don’t forget to check out the @EffinBirds and @Swear_Trek accounts as well.
Aaron’s latest book Greetings From Effin’ Birds can be purchased r...
2021-10-251h 24Next Step LeadershipInterview with Doug Beacham, Part 1 - Season 1, Episode 34Dr. Doug Beacham is the General Superintendent of the International Pentecostal Holiness Church. He offers great insight on leadership as he talks with Tracy Reynolds and Chris Maxwell in this episode of Next Step Leadership. Through Bishop Beacham’s decades of service in areas of pastoring, writing, speaking, and leading many people, he has led well. In this episode Dr. Beacham talks about discerning God’s direction, learning from others, and following the principles of Jesus. Just as his father steered his leadership development, Doug Beacham believes today’s leaders can gain God’s guidance while knowing each step of the p...
2021-10-2119 minLow Carb MD PodcastEpisode 190: Doug ReynoldsThank you for joining us for another episode of the Low Carb MD Podcast. Joining Brian on the podcast this week is Low Carb USA founder and CEO, Doug Reynolds. He is also the founder of the recently formed non-profit organization, the Society of Metabolic Health Practitioners, whose stated purpose is to "reverse the increasing prevalence of noncommunicable, lifestyle-related diseases, influenced by metabolic dysfunction and insulin resistance." Brian and Doug discuss the birth of Low Carb USA, the myriad benefits of low carb, the birth of the SMHP, and the speaker lineup for the Low Carb USA 2021...
2021-08-231h 09
LowCarbUSA PodcastFabulously Keto: Are You a Moderator or an Abstainer?Jackie Fletcher and Louise Reynolds were both morbidly obese at one point but both follow a ketogenic lifestyle now and both have reversed that situation although they followed very different paths to get there. Louise is a university professor from Australia although currently she is resident in Bangkok. After trying everything to beat it she finally made the decision to have weight loss surgery. Determined to use the surgery as a tool, she went through ongoing therapy to help her refrain from the emotional eating she felt had got her there and over the next 3 years she had lost abo...
2021-07-2353 min
Fabulously Keto046: Doug Reynolds - Low Carb USADoug Reynolds Doug Reynolds is the Founder and CEO of LowCarbUSA® and President of the Society of Metabolic Health Practitioners. LowCarbUSA provides a platform for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet and adding in healthy fats. It has now evolved into one of the primary resources for the low carb community. This includes a huge library of educational videos, a growing database of practitioners and dietitians and sports trainers who are open to the carb restriction conversation as well as a...
2021-07-221h 40Protecting Your NEST with Dr. Tony HamptonEpisode 38: Doug ReynoldsWelcome to Protecting Your Nest with Dr. Tony Hampton. Doug Reynolds is the founder and CEO of LowCarb USA—an organization whose initial goal was to provide a platform via an annual conference for scientists and medical practitioners to present evidence for the benefits of a LowCarb lifestyle. He is also the founder of the Society of Metabolic Health Practitioners—a group that represents all researchers and practitioners working to improve metabolic health around the world through education, training, and support of evidence-based nutritional approaches, including carbohydrate restriction, as a valid therapeutic option or intervention. In this disc...
2021-03-191h 17
Backstory SongSongwriter Spotlight: Aja Volkman-Reynolds and Dan EpandAja Volkman-Reynolds and Dan Epand spent more than ten years playing anthemic alt rock together as two-thirds of Nico Vega, and over that decade of tours, recording sessions, and label deals, they forged an artistic partnership that endures. After announcing Nico Vega’s hiatus but they’re back as a duo, simply named TWO. Their debut record Pull The Knife Out heralds the confident start of their new era. Sparked by Volkman’s since-revoked separation from her husband (Dan Reynolds of Imagine Dragons) the writing process dredged up seven tracks worth of meditations on pain, reconciliation, and maybe most centrally...
2021-03-061h 36
Become your own Superhero podcastDoug Reynolds - Co-Founder and CEO of LowCarbUSA®.Doug Reynolds, Co-Founder and CEO of LowCarbUSA®, joins the show to discuss the transformative power of a low-carb and ketogenic diet in reversing and preventing lifestyle-related diseases. He shares his journey from a distance runner struggling with weight gain to discovering the benefits of ketogenic living that not only improved his health but also inspired him to help others. Reynolds emphasizes the critical need for education about carbohydrate restriction, both for individuals seeking to reclaim their health and for medical practitioners looking to provide effective treatment options. The conversation also highlights the establishment of the Society of Metabolic Health P...
2021-02-021h 17
Backstory SongSongwriter Spotlight: Allen ReynoldsAllen Reynolds has had a legendary career as a performer, songwriter, and producer of songs over six decades. A member of the Nashville Songwriters Hall of Fame, Allen began his career in the legendary Sun Studios of Sam Phillips in Memphis where he and Dickey Lee wrote Memphis Beat for Jerry Lee Lewis. He went on to write 17 Top 40 hits. His collaborations as both writer and producer of Don Williams and Crystal Gayle transformed their careers and catapulted them to stardom. His magic in the production room led to him becoming the go to producer for Garth Brooks, Emmy Lou...
2021-01-011h 29Low Carb MD PodcastEpisode 151: Doug ReynoldsWe are glad to welcome back a long-time friend of the show, Doug Reynolds. Doug is the founder and CEO of LowCarbUSA which he established in 2016 in order to promote education and information exchange about the low carb/ketogenic diet. His organization offers live conferences, educational videos, articles and papers, and more. He coordinated the establishment of an advisory committee to oversee, create, and maintain the 'Clinical Guidelines for Therapeutic Carbohydrate Restriction' which was first published in May, 2019. Today, he has joined us to share some information regarding his latest venture, the establishment of the non-profit organization...
2020-12-0924 min
The Meet Your Herdmates Sodcast4 - Doug ReynoldsDoug Reynolds - Producer, Organizer, Change Agent
Doug is the Founder and CEO of LowCarbUSA. Begun in 2016 with the initial intention of providing an annual conference for internationally renowned scientists and medical practitioners to present the body of evidence on the benefits of reducing carbohydrates in the diet and adding in healthy fats. He felt that education about the power of the low carb/ketogenic diet for the individual. His mission has evolved when he realized how important this was to the medical professional community as well as for individuals. The tools and resources LowCarbUSA has been providing now...
2020-11-171h 10
LowCarbUSA PodcastMassive Strides in Glucose Control and Weight Loss for Type 1 Diabetes SuffererWe caught up with our friend Andrew Berger again after almost a year. Andrew suffers with Type 1 Diabetes and found himself with terrible blood glucose control, the onset of diabetic retinopathy and was about 75 lbs overweight. We met him for the first time at the LowCarbUSA®- San Diego 2019 event. At that point he had been on a keto diet for about 7 months and was down about 40 lbs and his blood sugar control was way better. He met Dr. Ben Bocchicchio at the event and learned about the metabolic benefits of his '15 minutes - Twice a Week' workout philo...
2020-08-1124 min
LowCarbUSA PodcastProf. Tim Noakes - The Affect of PUFAs on Metabolic HealthWe caught up with Prof. Tim Noakes again recently and after asking him to describe briefly again how he got started with LCHF and a little about his successful defence against the malicious charges brought against him by the HPSCA, the conversation turned to the subject of Poly Unsaturated Fatty Acids (PUFAs). I had recently heard a fascinating talk at the the Low Carb Denver conference by Dr. Chris Knobbe about PUFAs. He presented a compelling case that PUFAs were at the root of all metabolic disease. While I agree that they definitely seem to have a profound effect on...
2020-07-2835 min
LowCarbUSA PodcastKeto/Carnivore Pregnancy and Plans For Keto BabyWe sat down to talk to Janae Cywes, wife of Dr, Robert Cywes, about her pregnancy and the fact that she has been, and plans to remain, on a strict ketogenic diet throughout. In fact Janae and Rob are basically carnivore now. They had been trying for the longest time to get pregnant and then about a year and a half ago they went carnivore and, out the blue she suddenly fell pregnant, totally unexpectedly. She says that for a short while in the early stages of the pregnancy, even the sight of red meat turned her st...
2020-07-2351 min
LowCarbUSA PodcastNadia Pateguana - Solving PCOS with Fasting and KetoNadia Pateguana is a Naturopathic Doctor focusing on PCOS at 'The Fasting Method' with Jason Fung and Megan Ramos. She has an amazing story of how she came to the realisation that diet and lifestyle could, and should, be the answer to PCOS and other metabolic conditions. Some of her more profound statements were: "Women with PCOS are not infertile, they are anovulatory, i.e. they are not ovulating. You can address this with drugs but if you don't address the underlying Insulin Resistance then they are at risk for all these other pregnancy complications like preeclamsia, eclamsia, pregnancy rel...
2020-06-3025 min
LowCarbUSA PodcastAt Long Last There is Hope To Reach Minority CommunitiesAfter being vegetarian for over eight years, Dr. Tony Hampton started doing some research and started to see more and more data showing that the Low Carb diet had better outcomes for diabetes, obesity and many other chronic diseases than the diet he had been following. He says he learned more on YouTube than he did during his medical training. He started trying it out himself and one of the first things he noticed was a distinct improvement in his mental clarity. What is nice about his message is that it is not just about the nutrition bu...
2020-06-1648 min
LowCarbUSA PodcastCop with PTSD Finds Keto a Great HelpEric Reynolds was a cop with the Boynton Beach Police Department near West Palm and he got shot in the foot by an armed bank robber they were chasing and he ended up killing the suspect in the process. The whole incident left him in a pretty bad way and he started to display many signs of PTSD. He discovered the keto diet and, not only did his health improve drastically and all the excess weight melt away, but he found peace and tranquillity begin to return to his life and his symptoms of PTSD start to fade. ...
2020-06-0948 min
LowCarbUSA PodcastDoctor Solves Lupus and Migraines with Keto, Takes It To Her PatientsDr Kristin Baier is a family medicine physician who recently became board certified in obesity medicine as well. Back about ten years ago she was diagnosed with Lupus and was experiencing all the usual symptoms. She started focusing on a nutritional solution since she did not want to remain on medications and steroids for the rest of her life. The first book she read suggested going vegan to solve auto immune problems and she decided to give it a try. Needless to say, after five years her symptoms had not improved and she picked up more issues along the way...
2020-05-2631 min
LowCarbUSA PodcastKeto as Adjunct to SoC For Brain Tumour Saves Child's LifeWhen Adrianna Stephenson's son was just nineteen months old he was diagnosed with a golf ball-sized brain tumour in and around the hypothalamus. He immediately underwent a subtotal resection but about 3 months post-op the tumour had grown back to almost it's original size already. Adrianna and her husband, as well as the surgeon, did not want him to undergo another operation and so chemo was their only course of action. At the age of two, he started on a trio of chemotherapy drugs for what was scheduled to be an eighteen month protocol. Doing a bunch of research, Adrianna...
2020-05-1924 min
LowCarbUSA PodcastKeto - What If Your Partner Is Sabotaging You?Dr. Richard Margolis is psychiatrist who, together with his nurse wife, Lisa, have embraced the ketogenic lifestyle with great success. We spoke to them about how and why they got started and they really wanted to talk about the power of doing it together and how it's so much easier to be successful if couple support each other. That was a great talk but the conversation eventually migrated to the situation where one partner did not have the other's support and was even being sabotaged by that partner in their efforts to get healthy. I think the re...
2020-05-0527 min
LowCarbUSA PodcastReal Hope For Many Cancer Patients - Dr. Lewis CantleyDr. Lewis Cantley has made significant advances in cancer research stemming from his discovery of the signalling pathway phosphoinositide 3-kinase (Pi3K) in 1984. It is an enzyme that mediates pretty much everything that insulin does, in the liver, in the fat cells, and it mediates the lowering of serum glucose levels because it drives glucose into the muscle, AND into tumours. Since tumours thrive on glucose, they thought to develop a Pi3 Kinase inhibitor in order to try to treat tumours but the inhibitor resulted in startling rises in blood glucose levels. In order to manage this th...
2020-04-2825 min
LowCarbUSA PodcastDr. Paul Mason - Metabolic Health and CoronavirusDr Paul Mason presents a detailed explanation of how poor metabolic health is the major contributing factor with complications and fatalities as a result of Coronavirus. He goes on to show how, just by changing their diet and cutting carbs and increasing saturated fat could start reducing the risks for those people almost immediately. Dr. Mason is a Sports and Exercise Medicine Physician who also holds degrees in Physiotherapy and Occupational Health. He is a believer of the scientific process and is happy to challenge medical orthodoxy when it conflicts with the available evidence. He holds views on...
2020-04-1434 min
UK Low CarbYou can't outrun a bad diet with Doug Reynolds @LowCarbUSA l Ep. #005Welcome to episode #005 with Doug Reynolds of LowCarbUSA. I first met Doug in San Diego at the 2017 Low Carb USA conference. I was new to low carb, and so excited to travel across the world to learn more about this way of eating, and meet like-minded people. Doug is a really special person, and he and his partner Pam, have not only changed their diet but have also spread the word to others by holding conferences all over the US- and have even taken them overseas. Doug has a really interesting personal story...
2020-04-1040 min
LowCarbUSA PodcastCertified Low Carb Coaching Program LaunchLowCarbUSA® has partnered with Restore Health to provide a certified coaching program to support people adopting the Low Carb (or Ketogenic) Lifestyle. The program is brilliantly sequenced and rolled out in a manner that enables the client to make these behavioural changes in a methodical and sustainable fashion and you get paired with a real, live health coach and use Smart devices to make tracking a total breeze. Another unique feature of this program is that the exercise component incorporates Dr. Ben Bocchicchio's SMaRT™ exercise philosophy which advocates a 15 minute workout only twice a week for maximum muscle...
2020-04-0736 min
LowCarbUSA PodcastBenched Apache Pilot Resumes Flying after Keto DietCaptain Brian Gaudette was born to be a soldier. He joined the army at 18 and served initially as an infantryman and later trained for and became an Apache Pilot. However he started putting on a lot of weight and developing spatial disorientation in the cockpit. The doctors couldn't tell him what was wrong with him and immediately grounded him. After many months of desperate searching he finally discovered on his own that he had Hashimoto's Disease and he had also read that people were reversing it with whole food, low carbohydrate diets. He finally conceded to try it a...
2020-03-3127 min
LowCarbUSA PodcastTraining Practitioners in LCHF and Funding ResearchJayne Bullen is the leader of The Noakes Foundation and works closely with Prof Noakes and a team of visionary scientists in Cape Town, addressing the escalating obesity and diabetes crisis in South Africa and the world through research and community education interventions. She talks here about how she found the Low Carb Lifestyle to solve her own metabolic issues and then walked away from her corporate job to join the Noakes Foundation and help them to find ways to fund their research and help train practitioners at the same time. You can learn more about The N...
2020-03-2425 min
LowCarbUSA PodcastCOVID-19 Update: Online Screenings for "Fat Fiction"The movie "Fat Fiction" was supposed to be coming out in a number of Movie Houses around the world but due to the COVID-19 crisis, the producers have opted for a number of online premiers instead. I discuss when and how this will work with producer Jennifer Isenhart. If you are up to a small donation for one of the Foundations mentioned: https://thenoakesfoundation.org/donate https://www.nutritioncoalition.us/donate Ketogenic Foundation is very new and doesn't have a a donate page yet. We will provide a link as soon as they d...
2020-03-2007 min
LowCarbUSA PodcastHow to get the movie 'Fat Fiction' in a Theater Near YouIt's here at last!! 'Fat Fiction' premiers in Los Angeles on March 13 and after that it will show in numerous theatres around the world. How do you get to see it?? Go to the 'Fat Fiction' movie page on FanForce (https://fan-force.com/films/fat-fiction/) Don't see a screening in your town or city?? Register to host a viewing in your area. It's so easy!! Select the movie house you want to have it in and choose a date and time and they do the rest. Once it is approved you get a bunch of promotional materials to help...
2020-03-1028 min
LowCarbUSA PodcastMD - Pharm D Care Model for Keto Lifestyle MedicineDr Jodi Nishida is a Pharm D, based in Honolulu, Hawaii. She has a great personal keto story and has gone on to establish a sustainable keto lifestyle practice in partnership with a physician which is proving to be extremely successful. What's incredible is that Blue Shield Blue Cross is watching how they are doing very closely to see how they can help all their employer groups get healthier and save themselves a ton of money. This initiative is also creating jobs for pharmacists outside of the pharmacy environment. Part of the Blue Shield Blue Cross mandate is...
2020-03-0316 min
"All Things Jessamine with Doug Fain"Custer & Helen Reynolds (with son, Burnam) – 01/25/20 - # 260Join host Doug Fain as he talks with Burnam Reynolds about his parents, Custer and Helen Reynolds, longtime educators in Jessamine County. This is the 260th episode of the program "All Things Jessamine" broadcast on January 25, 2020 on WNJK , 105.9 FM radio station in Nicholasville, Jessamine County, Kentucky.
2020-01-2526 min