Shows
The Mental Blueprint with Dr. BryantHow to Build a Supportive Network to Overcome Depression | Series - Ep. 4Send us a textWelcome to The Mental Blueprint podcast! In today’s episode, Dr. Bryant dives into the crucial topic of building a supportive network while managing depression. Feeling isolated can make depression worse, but having trusted friends, family, or a support group can help you heal. In this episode, Dr. Bryant shares how to identify the right people for your support system and why reaching out for help is a sign of strength, not weakness. If you're struggling with loneliness, this episode is for you.What you’ll learn in this episode:...2025-07-1803 minThe Mental Blueprint with Dr. BryantMindfulness and Meditation for Managing Depression: Finding Peace in the Storm | Series Ep. 3Send us a textWelcome back to The Mental Blueprint Podcast! In this episode, Dr. Bryant explores two powerful techniques for managing depression: mindfulness and meditation. These simple yet highly effective tools help calm the mind, reduce anxiety, and improve emotional well-being.Mindfulness involves focusing on the present moment without judgment. Dr. Bryant guides you through a quick mindfulness exercise to help you ground yourself, detach from negative thoughts, and regain a sense of calm.Meditation, a more advanced form of mindfulness, significantly increases serotonin levels, reduces anxiety, and improves mood. Dr. Bryant...2025-07-0704 minThe Mental Blueprint with Dr. BryantCoping with Depression: Powerful Tools That Actually Work | Series - Episode 2Send us a textIn this episode of The Mental Blueprint, Dr. Bryant delves into the most effective tools for managing depression, including Cognitive Behavioral Therapy (CBT), medication, physical activity, and mindfulness practices. You don't have to let depression take control of your life. It's time to regain your mental health and start your healing journey today!Key Strategies Covered:Cognitive Behavioral Therapy (CBT): How it helps challenge negative thought patterns and build a healthier mindset.Medication: The role of antidepressants in restoring neurotransmitter balance and improving mood.Exercise...2025-06-2605 minThe Mental Blueprint with Dr. BryantUnderstanding Depression: The Silent Struggle | The Mental Blueprint Podcast | Series - Episode 1Send us a textWelcome to the first episode of the Mental Blueprint Podcast, hosted by Dr. Bryant. In this episode, we take a deep dive into understanding depression, a silent struggle that impacts millions worldwide. Depression is more than just feeling down; it is a complex mental health condition that affects how we think, feel, and behave.In this episode, we will discuss:What depression is and how it differs from temporary sadnessEmotional, cognitive, and physical symptoms of depressionThe causes of depression, including chemical imbalances, genetics...2025-06-1306 min
Being an EngineerS6E24 James Bryant | A Process For Engineers to Succeed at Home & at WorkSend us a textDr. James Bryant shares his transformative approach to helping engineers achieve professional excellence without sacrificing personal fulfillment. He discusses his unique methodology for balancing work and home life, developing leadership skills, and creating meaningful success.Main Topics:Transitioning from engineering to coachingThe "Engineer Your Success" methodologyDeveloping emotional intelligenceStrategic time managementLeadership skills for technical professionalsIdentifying and living core personal valuesAbout the guest: Dr. James Bryant, Ph.D., P.E., is a seasoned civil engineer and leadership coach with over 20 years of experience managing major transportation projects and contributing to...2025-06-1343 minThe Mental Blueprint with Dr. BryantUnderstanding Hypervigilance in PTSD | How to Manage Living on High Alert | Ep. 30Send us a textIn this episode of Coaching 2 Change, Dr. Aaron Bryant dives into the topic of Hypervigilance in PTSD, a common yet often misunderstood symptom of Post-Traumatic Stress Disorder. Hypervigilance is the state of being constantly on high alert, even when there’s no immediate danger. Dr. Bryant explains the psychological and physical effects of hypervigilance, how it disrupts daily life, and, most importantly, shares practical strategies for managing it.If you or someone you know struggles with PTSD, this episode will help you better understand the root causes of hypervigilance and provide us...2025-05-0414 minThe Mental Blueprint with Dr. BryantMastering ADHD: Unlock Your Potential with the Mastery In Life Method | Coaching 2 Change Ep. 20Send us a textIn this episode of Coaching 2 Change, we dive deep into Attention Deficit Hyperactivity Disorder (ADHD) and how it affects our daily lives. Dr. Aaron P. Bryant, an expert in mental health coaching, shares actionable insights and strategies using the Mastery in Life Method to help individuals with ADHD manage their symptoms, unlock their full potential, and thrive in both personal and professional settings. Whether you're living with ADHD or supporting someone who does, this episode offers valuable tips to transform challenges into opportunities for growth. Tune in and learn how to take control...2025-02-1936 min
The Innovative Church Leaders PodcastNot Beyond Reach with Aaron PierceIn this episode of the Post-Christian Podcast,Dr. Eric Bryantinterviews Aaron Pierce, the International Mission Director ofSteiger International, a global mission organization dedicated to mobilizing followers of Jesus to reach young people who would not walk into a church.Aaron shares insights on how church leaders can engage with young adults, particularly those who have deconstructed their faith. He emphasizes the importance of having a broken heart for the lost and the need for new strategies to connect with a post-Christian culture. The discussion also covers his bookNot Beyond Reach and outreach efforts at...2025-02-1119 minThe Mental Blueprint with Dr. BryantAnxiety | Coaching 2 Change | Ep. 14 | Mastery In Life MethodSend us a text🎙️ COACHING 2 CHANGE: Anxiety – Episode 14Anxiety affects millions every day, but it doesn't have to take over your life. In this episode, we explore the ins and outs of anxiety, what it is, why it happens, and most importantly, how you can manage it effectively. Whether you’re dealing with occasional stress or chronic anxiety, these proven strategies will empower you to regain control and find peace of mind.💡 In This Episode, You'll Learn:The science behind anxiety and how it impacts your body.Practical, proven techniques t...2025-01-0211 minThe Mental Blueprint with Dr. BryantMy 5-Day Experiment with Q&A Sessions That Changed Everything | Coaching 2 Change | Ep.5Send us a textIn this insightful video LIFE COACHING WITH DR AARON P BRYANT Q/A, Dr. Aaron P. Bryant goes deeply into the world of life coaching, answering some of the most pressing questions about its necessity, benefits, and distinctions from therapy. Whether you're contemplating seeking a coach or simply curious about the field, this Q&A session offers valuable perspectives.Topics Covered:1. Is Coaching a Necessity, and Why?2. Therapy vs. Coaching: Which Do You Prefer?3. Which Coaching Skill is Preferred?4. Why Did You Become a Coach?5...2024-11-0828 min
Hoop ThreadsProspect Spotlight: Aaron Bryant ’28 6’1 PG Paul VI/ Team TakeoverWe spoke with Aaron about his 757 roots, competing in martial arts, choosing Paul VI, his development, and much more!
0:30 The warm up
2:30 Early beginnings
4:00 Who do you model your game after?
4:30 Strengths/Weaknesses
5:30 Game day prep
6:00 Differences in the game at the HS level
6:30 In role between AAU and HS
7:15 Choosing HS
8:15 Choosing AAU
9:00 Facing adversity
9:30 Gym schedule
10:00 Contributing to winning
10:30 Underrated parts of game
11:00 What parts of the...2024-10-2317 min
The Commercial Painting PodcastMastering Sales in the Painting Industry with John BryantFEATURED GUEST
John Bryant
ABOUT
In this episode of the Commercial Painting Podcast, we have John Bryant from PaintScout, who shares his journey from an unexpected start in the painting industry to developing the PaintScout software.
John discusses the critical role of sales in painting and the importance of data-driven decisions. He reveals insights from PaintScout's analysis of top-performing sales reps, emphasizing the value of lead vetting and maintaining relationships.
Join us as we learn how successful salespeople manage their time and focus on high-value leads, balancing strategic customer e...2024-05-3043 min
Every Day’s a Saturday - USMC VeteranInterview 72- Army Veteran, Dr. Aaron Bryant, Round 2, Looking for an Opportunity/Come join in with Dr. Aaron Bryant and Bryan Roof as they discuss what Dr. Bryant is currently working on as well as talking about how he's providing opportunities for Veteran's and others to train and become a Coach with an opportunity to join his team and make some extra money with the freedom of being able to do it right from home.
www.draaronbryant.com2024-05-281h 00
Film Club 3000The Future is Now - The Matrix w/Aaron Simpson!You take the blue pill... the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill... you stay in Wonderland, and I show you how deep the rabbit hole goesHop into The Matrix with your hosts--Cameron Linly Robinson and Kemari Bryant--and special guest Aaron Simpson as we discuss this iconic and beloved Sci-fi classic!Support the showFilm Club 3000Film Now. Film Then. Film Always.filmclub3000.com@filmclub30002024-05-201h 45
Will You Accept This Rose?"LIVE IN BRO DIEGO BRO-CHELLA EDITION!"w/ Bachelor Stars Aaron Clancy, Logan Seagull, Aaron Bryant and Tyler Norris! And WYATR royalty Jacquis Neal, Jess Ambrose, Our Friend Whitney and Dr. Banana!!Bachelor Stars Aaron Clancy, Logan Seagull, Aaron Bryant and Tyler Norris! And WYATR royalty Jacquis Neal, Jess Ambrose, Our Friend Whitney and Dr. Banana join Arden for a LIVE EXTRAVAGANZA AT Mic Drop Comedy in San Diego!!! Who will win the contest of the biggest BRO of all?? Who will let Arden execute her dreams of doing the Bachelorette run and jump leg wrap greeting??? LISTEN AND FIND OUT!See omnystudio.com/listener for privacy information.2024-04-111h 27
Maniacal Music MusingsA Wizard Named Chancy & A True Star Named Jeremy Got Caught in the Superflytrap Looking for Chocolate and Cheese Ft/ Aaron Leckinger of Yeah Uh-Huh! PodcastWelcome back to another exciting week musers with your favorite music commentary podcast. We have one of our most popular guests back on this week and that guest is Aaron Leckinger of Yeah Uh-Huh! podcast. As always Aaron brought the funk and the fun and didn't disappoint one bit. The albums brought forth this week are Todd Rundgren's A Wizard/A True Star(Aaron's Pick), Lordi's Lordiversity: Superflytrap(Jeremy's Pick), and Ween's Chocolate and Cheese(Chancy's Pick). Enjoy!Yeah Uh-Huh! Podcast: https://open.spotify.com/show/7pS9l716ljEQLeMMxwihoS?si=8fa840ab81514414...2024-02-231h 08
Ones ReadyEp 297: SOF TACP, Author Wes BryantSend us a textWelcome back to the team room! This week is special because Trent and Peaches had the opportunity to sit down with former SOF TACP, Wes Bryant. In this conversation, Wes shares his journey from joining the Air Force, to operating at the highest levels of SOF, to transitioning out and finding a new way to serve. His book, "Hunting the Caliphate: America's War on ISIS and the Dawn of the Strike Cell" is live now on Amazon and Wes has been hitting on all cylinders. Wes discusses his experiences in Iraq a...2024-02-211h 10
Your Company HealthDriving Practice Growth With Dr. Aaron BryantIn this episode of the podcast, we speak with Dr. Aaron Bryant on a wide range of issues.Dr. Bryant journey spans over three decades, where he ventured across healthcare, technology, and consultancy landscapes to bring value to organizations as a:🏥 Healthcare Enthusiast: Overseen technology systems for medical facilities, ensuring the smooth operation of critical healthcare infrastructure.💼 Strategic Thinker: Directed international teams, managing multiple gaming systems with precision.📜 Policy Implementer: Involved in crucial contributions to implementing the Affordable Care Act within Covered California.💡 Tech Savvy: At Kaiser Permanente, he led technolog...2024-01-2826 minThe Mental Blueprint with Dr. BryantAmerican Indian Veterans - Episode (3 of 4)Send us a textAn episode that discusses facts and stories depicting the valor of underappreciated heroes of America. This is episode number 1, If you want to see the next episodes and amazing shows don't forget to subscribe to our channel.Dr. Bryant Speaks podcast show hits the reality button that is not always easy to hear. A topic that supports military families, veterans, and friends. This show brings all the research, data, and information provided by experts and guests appearances to discuss what is relevant and what is needed.2023-04-1720 minThe Mental Blueprint with Dr. BryantAmerican Indian Veterans - Episode (2 of 4)Send us a textAn episode that discusses facts and stories depicting the valor of underappreciated heroes of America. This is episode number 1, If you want to see the next episodes and amazing shows don't forget to subscribe to our channel.Dr. Bryant Speaks podcast show hits the reality button that is not always easy to hear. A topic that supports military families, veterans, and friends. This show brings all the research, data, and information provided by experts and guests appearances to discuss what is relevant and what is needed.2023-04-1719 min
Iconic Seasons | Hardwood HistoryAuthor Mike Sielski | I Am Kobe Podcast | The Rise: Kobe Bryant and the Pursuit of ImmortalitySend us a textToday we’ve got Mike Seilski Author. Sports Columnist. Radio host and host of my favorite sports podcast this year I Am Kobe. I know because I was reminded that I apparently listened to 31 days of podcasts last year.Mike Sielski is a sports journalist and author. He has been a sports columnist at the Philadelphia Inquirer since 2013 and was named the top sports columnist in America by the Sports Editors of the Associated Press. He writes columns and deeper stories and books in my spare tim...2022-12-1640 min
Sermon NotesHow can you find peace? A deeper look at Isaiah 11:1-10 | Aaron Bryant | Episode 14Welcome back to Sermon Notes, a podcast that dives deeper into the sermons of each of our campus pastors. In this episode, we're joined by Aaron Bryant from the Church at Avenue South. We'll start off with a fun Christmas game, and then dive into Aaron's sermon on Isaiah 11:1-10.
This passage is a reminder of the hope we have in Christ. Through him, we can have peace and harmony with God and with one another. We can experience the fullness of God's kingdom on earth, and we can be filled with the knowledge of the Lord.2022-12-0636 min
Yeah-Uh-HuhYUH 89 - Jeremy Bryant from the "Paranormal: The New Normal" Podcast!Halloween is approaching and the first of our witchy episodes is Jeremy Bryant from the "Paranormal: The New Normal" podcast! Lisa and fellow Juggalo Jeremy suggest some interesting reading from the likes of Lovecraft while Aaron offers to bring his Master in Ween studies to Jeremy's other poddy, "Maniacal Music Musings". It was another party with a new friend! #cryptids #bigfoot #chupacabra #halloween #insaneclownposse #paranormal
YUH Theme by David T and Mojo 3
https://www.amazon.com/Insanity-Sobriety-Blues-David-Mojo3/dp/B091N8BJNB
Paranormal: The New Normal on Apple Podcas...2022-10-161h 07The Mental Blueprint with Dr. BryantAmerican Indian Veterans - Episode (1 of 4)Send us a textAn episode that discusses facts and stories depicting the valor of underappreciated heroes of America. This is episode number 1, If you want to see the next episodes and amazing shows don't forget to subscribe to our channel.Dr. Bryant Speaks podcast show hits the reality button that is not always easy to hear. A topic that supports military families, veterans, and friends. This show brings all the research, data, and information provided by experts and guests appearances to discuss what is relevant and what is needed.2022-08-1123 min
Engineer Your SuccessEp. 49 - Strengthening Your Leadership Skills With Aaron LeeAaron is an ACC-certified coach, the author of The New Generation Leader, and the host of The New Generation Leader podcast. He is a graduate of the University of Richmond and holds a Master of Divinity. Aaron lives in Richmond with his wife and 2 daughters. When he's not coaching leaders, he's coaching the girls' softball teams. In this episode Aaron Shares his perspective and takes on how to think as a leader, strengthening the skill sets needed to run a business or organization, we also discuss how the pandemic shifted into a modern workplace and recognize factors a...2022-06-2833 min
Shout Out Fight PodcastShout Out Fight Podcast #28 - "Chattin' with the Champ Aaron Wilson"AND ANOTHER ONE - Man, are we pushing out the content this week! Jay had the chance to sit down and talk to the WBC Super Featherweight Canadian Muay Thai Champion Mr. Aaron Wilson! we got to learn about his growing up and his background in Martial Arts coming from East/Central Canada and making his way out west, his Amateur and Pro-Am circuit competition days, a couple BIG opportunities down the pipe as well as dive into his WEALTH of knowledge about sport specific strength and conditioning. This was Jay's first time having a conversation with Aaron and...2022-05-281h 24
Jailhouse Parlor PodcastEp. 13 - Aaron BryantI got to sit down with the great and powerful Aaron 'Gedwyn' 'Tableknights' Bryant and talk to him about his new tabletop game he's been working on for the past year: Rad Wasteland.If you like DnD and roleplaying you're going to love this game.You can catch Aaron at these links below:Twitch: https://www.twitch.tv/tableknightsFB: https://www.facebook.com/aaron.bryant.7169/YouTube: https://www.youtube.com/channel/UCvent2uNXgC9AuvX7KNRXUw______________________________________________________________________2022-05-111h 58The Mental Blueprint with Dr. BryantFinding Peace (Episode 3 of 3)Formally called: Dr Bryant Speaks ----- Field Talk (for Vets) is a podcast show that is providing insight to traumatic situations that assists both military veterans and first responders.This episode is discussing options to finding ways to overcome trauma...anxiety...depression...etc.2022-03-2000 minThe Mental Blueprint with Dr. BryantFinding Peace (Episode 2 of 3)Formally called: Dr Bryant Speaks ----- Field Talk (for Vets) is a podcast show that is providing insight to traumatic situations that assists both military veterans and first responders.This episode is discussing options to finding ways to overcome trauma...anxiety...depression...etc.2022-03-2000 minThe Mental Blueprint with Dr. BryantFinding Peace (Episode 1 of 3)Formally called: Dr Bryant Speaks ----- Field Talk (for Vets) is a podcast show that is providing insight to traumatic situations that assists both military veterans and first responders.This episode is discussing options to finding ways to overcome trauma...anxiety...depression...etc.2022-03-2000 min
The Innovative Church Leaders PodcastThe Post-Christian Podcast - Aaron McManus (Battle Ready Podcast & Mosaic)In this episode, Eric Bryant interviews Aaron McManus, host of The Battle Ready Podcast and part of the team at Mosaic in Los Angeles. Battle Ready is a podcast for the mind, body, and soul hosted by Aaron and his father, Erwin McManus.
Our goal with The Post-Christian Podcast is to reframe, simplify, and focus on our mission to make disciples in a post Christian culture. We discuss reaching new people and raising up leaders while removing the barriers of churchianity.2022-02-0829 min