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Dr Achint V Choksy M.D.

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Ace Your Health PodcastAce Your Health PodcastWhy Yoga and Ayurveda? - Riddhi Choksy RYT - Ace Integrative Health - Dr Achint Choksy (Video)Did you know that yoga and ayurveda go hand in hand? These two fields of holistic wellness, create a dynamite anti-aging and disease reversal team. Join Achint Choksy, MD, and Riddhi Choksy, RYT as they discuss what Ayurveda is, how yoga and ayurveda go hand in hand, why it’s important to understand ayurveda and its benefits.    We are merging them with precision personalized medicine here at Ace Integrative Health.    Find us at: Website: https://www.aceintegrativehealth.com Facebook: https://www.facebook.com/aceintegrativehealth Instagram: https://w...2021-04-3028 minAce Your Health PodcastAce Your Health PodcastWhy Yoga and Ayurveda? - Riddhi Choksy RYT - Ace Integrative Health - Dr Achint Choksy (Audio)Did you know that yoga and ayurveda go hand in hand? These two fields of holistic wellness, create a dynamite anti-aging and disease reversal team. Join Achint Choksy, MD, and Riddhi Choksy, RYT as they discuss what Ayurveda is, how yoga and ayurveda go hand in hand, why it’s important to understand ayurveda and its benefits.    We are merging them with precision personalized medicine here at Ace Integrative Health.    Find us at: Website: https://www.aceintegrativehealth.com Facebook: https://www.facebook.com/aceintegrativehealth Instagram: https://w...2021-04-3028 minAce Your Health PodcastAce Your Health PodcastTypes of Yoga - Riddhi Choksy RYT - Ace Integrative Health - Dr Achint Choksy (Video)Ever wonder why different yoga teachers teach different types of yoga? Want to know what types of yoga exist? ⁠ ⁠ Join Achint Choksy, MD, and Riddhi Choksy, RYT as they discuss what the 6 Major Types of Yoga are, what each one means and entails, and how you can figure out what works for you! ⁠ Have you ever been confused about what yoga is? Is it just stretches? Is it meditation? Or is it something more? ⁠   Find us at: Website: https://www.aceintegrativehealth.com Facebook: https://www.facebook.co...2021-04-2329 minAce Your Health PodcastAce Your Health PodcastTypes of Yoga - Riddhi Choksy RYT - Ace Integrative Health - Dr Achint Choksy (Audio)Ever wonder why different yoga teachers teach different types of yoga? Want to know what types of yoga exist? ⁠ ⁠ Join Achint Choksy, MD, and Riddhi Choksy, RYT as they discuss what the 6 Major Types of Yoga are, what each one means and entails, and how you can figure out what works for you! ⁠ Have you ever been confused about what yoga is? Is it just stretches? Is it meditation? Or is it something more? ⁠   Find us at: Website: https://www.aceintegrativehealth.com Facebook: https://www.facebook...2021-04-2329 minAce Your Health PodcastAce Your Health PodcastWhat is Yoga - Riddhi Choksy RYT - Ace Integrative Health - Dr Achint Choksy (Video)Have you ever been confused about what yoga is? Is it just stretches? Is it meditation? Or is it something more? ⁠ ⁠ Join Achint Choksy, MD, and Riddhi Choksy, RYT as they discuss what yoga is, the benefits yoga has to offer, major misconceptions about yoga, and what you can do to get started right now without even having to get up! ⁠   Find us at: Website: https://www.aceintegrativehealth.com Facebook: https://www.facebook.com/aceintegrativehealth Instagram: https://www.instagram.com/aceintegrativehealth/ Podcast: Podbean: https...2021-04-1624 minAce Your Health PodcastAce Your Health PodcastWhat is Yoga - Riddhi Choksy RYT - Ace Integrative Health - Dr Achint Choksy (Audio)Have you ever been confused about what yoga is? Is it just stretches? Is it meditation? Or is it something more? ⁠ ⁠ Join Achint Choksy, MD, and Riddhi Choksy, RYT as they discuss what yoga is, the benefits yoga has to offer, major misconceptions about yoga, and what you can do to get started right now without even having to get up! ⁠   Find us at: Website: https://www.aceintegrativehealth.com Facebook: https://www.facebook.com/aceintegrativehealth Instagram: https://www.instagram.com/aceintegrativehealth/ Podcast: Podbean: https...2021-04-1624 minAce Your Health PodcastAce Your Health PodcastSecrets of Water Part 3 - Kaylee Koozer - Ace Integrative Health - Dr Achint Choksy (Audio)In the last episode, we touched on the idea of structuring water. We talked all about how water is processed and filtered in municipal water systems, and how that process is maybe less than optimal.    Join Achint Choksy, MD, and Kaylee Koozer, CHN for the 3rd part on Water, as they continue to dive into the “secrets” of water––  in this episode, they discuss what “dead water” is, and how you can structure water and use it to manifest.   Find us at: Website: https://www.aceintegrativehealth.com Facebook: https...2021-03-1229 minAce Your Health PodcastAce Your Health PodcastSecrets of Water Part 3 - Kaylee Koozer - Ace Integrative Health - Dr Achint Choksy (Video)In the last episode, we touched on the idea of structuring water. We talked all about how water is processed and filtered in municipal water systems, and how that process is maybe less than optimal.    Join Achint Choksy, MD, and Kaylee Koozer, CHN for the 3rd part on Water, as they continue to dive into the “secrets” of water––  in this episode, they discuss what “dead water” is, and how you can structure water and use it to manifest.   Find us at: Website: https://www.aceintegrativehealth.com Facebook: https...2021-03-1229 minAce Your Health PodcastAce Your Health PodcastSecrets of Water Part 2 - Kaylee Koozer - Ace Integrative Health - Dr Achint Choksy (Video)In the last episode, we covered a LOT of info about water, and yet it only left us feeling like we had more to share!   Join Achint Choksy, MD, and Kaylee Koozer, CHN for part 2 of a 3-part topic, as they continue to dive into the “secrets” of water–– this time they discuss how tap water is filtered and how it affects your health, along with the benefits you could experience when switching to truly clean water.   Find us at: Website: https://www.aceintegrativehealth.com Facebook: https://www.facebo...2021-03-0514 minAce Your Health PodcastAce Your Health PodcastSecrets of Water Part 2 - Kaylee Koozer - Ace Integrative Health - Dr Achint Choksy (Audio)In the last episode, we covered a LOT of info about water, and yet it only left us feeling like we had more to share!   Join Achint Choksy, MD, and Kaylee Koozer, CHN for part 2 of a 3-part topic, as they continue to dive into the “secrets” of water–– this time they discuss how tap water is filtered and how it affects your health, along with the benefits you could experience when switching to truly clean water.   Find us at: Website: https://www.aceintegrativehealth.com Facebook: https://www.facebo...2021-03-0514 minAce Your Health PodcastAce Your Health PodcastSecrets of Water Part 1 - Kaylee Koozer - Ace Integrative Health - Dr Achint Choksy (Audio)Water. It seems so simple, right? It’s something most of us have every day…and if we don’t, we should. What many people don’t understand is exactly how important it is, and furthermore, how important the SOURCE of your water is.    Join Achint Choksy, MD, and Kaylee Koozer, CHN for part 1 of a 3-part topic, as they begin to dive into the “secrets” of water–– things you may have never learned, like how water can actually be BAD for your body if it isn’t the right kind of water, and how to ensure that the w...2021-02-2626 minAce Your Health PodcastAce Your Health PodcastSecrets of Water Part 1 - Kaylee Koozer - Ace Integrative Health - Dr Achint Choksy (Video)Water. It seems so simple, right? It’s something most of us have every day…and if we don’t, we should. What many people don’t understand is exactly how important it is, and furthermore, how important the SOURCE of your water is.    Join Achint Choksy, MD, and Kaylee Koozer, CHN for part 1 of a 3-part topic, as they begin to dive into the “secrets” of water–– things you may have never learned, like how water can actually be BAD for your body if it isn’t the right kind of water, and how to ensure that the w...2021-02-2626 minAce Your Health PodcastAce Your Health PodcastMacronutrients - Kaylee Koozer - Ace Integrative Health - Dr Achint Choksy (Audio)Many people have a basic understanding of what macronutrients are –– we’d be hard-pressed to find any adult who doesn’t have some concept of carbs, fats, and proteins. The area where it becomes a bit grey is where everyone’s perception of those macronutrients is influenced by what many of us know of as “diet culture”   Some people are terrified of fats, some people are terrified of carbs, and it’s all thanks to the toxic perpetuation that anyone macronutrient makes you fat.   Join Achint Choksy, MD, and Kaylee Koozer, CHN as they scratc...2021-02-1932 minAce Your Health PodcastAce Your Health PodcastMacronutrients - Kaylee Koozer - Ace Integrative Health - Dr Achint Choksy (Video)Many people have a basic understanding of what macronutrients are –– we’d be hard-pressed to find any adult who doesn’t have some concept of carbs, fats, and proteins. The area where it becomes a bit grey is where everyone’s perception of those macronutrients is influenced by what many of us know of as “diet culture”   Some people are terrified of fats, some people are terrified of carbs, and it’s all thanks to the toxic perpetuation that anyone macronutrient makes you fat.   Join Achint Choksy, MD, and Kaylee Koozer, CHN as they scratc...2021-02-1932 minAce Your Health PodcastAce Your Health PodcastIntroduction to Nutrition - Kaylee Koozer - Ace Integrative Health - Dr Achint Choksy (Audio)Does the idea of nutrition and understanding how to eat for optimal health intrigue you? Does it overwhelm you? Many people feel a bit of both!⁠   Join Achint Choksy, MD, and Kaylee Koozer, CHN as they discuss what Nutrition is, how it is relative to each person, and why proper nutrition doesn’t need to be complicated!   Find us at: Website: https://www.aceintegrativehealth.com Facebook: https://www.facebook.com/aceintegrativehealth Instagram: https://www.instagram.com/aceintegrativehealth/ Podcast: Podbean: https://aceih.podbean.com/ 2021-02-1226 minAce Your Health PodcastAce Your Health PodcastIntroduction to Nutrition - Kaylee Koozer - Ace Integrative Health - Dr Achint Choksy (Video)Does the idea of nutrition and understanding how to eat for optimal health intrigue you? Does it overwhelm you? Many people feel a bit of both!⁠   Join Achint Choksy, MD and Kaylee Koozer, CHN as they discuss what Nutrition is, how it is relative to each person, and why proper nutrition doesn’t need to be complicated!   Find us at: Website: https://www.aceintegrativehealth.com Facebook: https://www.facebook.com/aceintegrativehealth Instagram: https://www.instagram.com/aceintegrativehealth/ Podcast: Podbean: https://aceih.podbean.com/ 2021-02-1226 minAce Your Health PodcastAce Your Health PodcastSeed Starting the Ecological Way pt 2 / Erin Hanley | Ace Your Health Podcast | Dr. Achint Choksy (Video)Part 2   Did you know there’s a cheaper and ecological way to sow seeds?  Start seeds of your choice in January & February for a harvest that keeps on producing.   Join Achint Choksy, MD, and Erin Hanley on our continued quest for precision paradise medical gardening.      Find us at: Website: https://www.aceintegrativehealth.com Facebook: https://www.facebook.com/aceintegrativehealth Instagram: https://www.instagram.com/aceintegrativehealth/ Podcast: Podbean: https://aceih.podbean.com/ Apple Podcast: https://podcasts.apple.com/us/p...2021-01-2919 minAce Your Health PodcastAce Your Health PodcastSeed Starting the Ecological Way pt 1 / Erin Hanley | Ace Your Health Podcast | Dr. Achint Choksy (Video)Did you know there’s a cheaper and ecological way to sow seeds?  Start seeds of your choice in January & February for a harvest that keeps on producing.   Join Achint Choksy, MD, and Erin Hanley on our continued quest for precision paradise medical gardening.      Find us at: Website: https://www.aceintegrativehealth.com Facebook: https://www.facebook.com/aceintegrativehealth Instagram: https://www.instagram.com/aceintegrativehealth/ Podcast: Podbean: https://aceih.podbean.com/ Apple Podcast: https://podcasts.apple.com/us/podcast/ace-your-health-podcast/id15395...2021-01-2219 minAce Your Health PodcastAce Your Health PodcastOutdoor Soil Preparation Part 2 / Erin Hanley | Ace Your Health Podcast | Dr. Achint Choksy (Video)Part 2 -   Start preparing your soil now for an abundant spring harvest!   Join Achint Choksy, MD, and Erin Hanley as they discuss ground preparation and teach how to start preparing your soil now.  Let's continue our journey for precision medical gardening.    Find us at: Website: https://www.aceintegrativehealth.com Facebook: https://www.facebook.com/aceintegrativehealth Instagram: https://www.instagram.com/aceintegrativehealth/ Podcast: Podbean: https://aceih.podbean.com/ Apple Podcast: https://podcasts.apple.com/us/podcast/ace-your-health-podcast/id1539547263 Goo...2021-01-1523 minAce Your Health PodcastAce Your Health PodcastOutdoor Soil Preparation Part 1 / Erin Hanley | Ace Your Health Podcast | Dr. Achint Choksy (Video)Start preparing your soil now for an abundant spring harvest!   Join Achint Choksy, MD, and Erin Hanley as they discuss ground preparation and teach how to start preparing your soil now.  Let's continue our journey for precision medical gardening.    Find us at: Website: https://www.aceintegrativehealth.com Facebook: https://www.facebook.com/aceintegrativehealth Instagram: https://www.instagram.com/aceintegrativehealth/ Podcast: Podbean: https://aceih.podbean.com/ Apple Podcast: https://podcasts.apple.com/us/podcast/ace-your-health-podcast/id1539547263 Google Podcast: https://podcasts.google.com...2021-01-0830 minThe Wellness Trinity PodcastThe Wellness Trinity PodcastWomen’s health: A New Perspective on Solutions for PMS, PMDD and Fibromyalgia with Dr. Achint Choksy, MD, BS, RYTTo schedule your free 15 Minute Consultation with Dr. Jacqueline: https://p.bttr.to/2XM5GSs   Dr. Choksy is a board-certified Family Medicine physician who specializes in the care of patients in ages ranging from 0 to 100+ years. He is now specializing in Anti-Aging and Integrative medicine which combines natural, herbal, metabolic, functional, nutritional medicine, and medical yoga with conventional medicine to provide a truly holistic, preventive, and personalized care. Dr. Choksy has a special interest in chronic disease reversal, wellness and preventive medicine.   In this podcast Dr. Achint Choksy, MD, BS, RYT ex...2021-01-041h 21Ace Your Health PodcastAce Your Health PodcastGetting started with Gardening - Erin Hanley - Ace Integrative Health - Dr Achint Choksy (Audio)  There are many reasons to garden.  We discuss foundations to enhance personal health: grounding in nature, exercise, sunlight & fresh air.  Gardening also has implications for mental, spiritual & global health.  When stewarding mother earth & tending plants, especially edibles, so much is given back such as nutrient dense food, full of life force!  Together, we can create a tapestry of magical gardens that benefit everyone: you, me, the birds & bees.  Paradise!    Join Achint Choksy, MD and Erin Hanley to learn the secrets of personalized precision healthy gardening.    Find us at: Website...2021-01-0125 minAce Your Health PodcastAce Your Health PodcastGetting started with Gardening - Erin Hanley - Ace Integrative Health - Dr Achint Choksy (Video)  There are many reasons to garden.  We discuss foundations to enhance personal health: grounding in nature, exercise, sunlight & fresh air.  Gardening also has implications for mental, spiritual & global health.  When stewarding mother earth & tending plants, especially edibles, so much is given back such as nutrient-dense food, full of life force!  Together, we can create a tapestry of magical gardens that benefit everyone: you, me, the birds & bees.  Paradise!    Join Achint Choksy, MD and Erin Hanley to learn the secrets of personalized precision healthy gardening.  Find us at: Website: https://www.acein...2021-01-0125 minAce Your Health PodcastAce Your Health PodcastLIIFT Healing Process - Subconscious Reprogramming - Erin Hanley - Ace Integrative Health (Audio)2020-12-2827 minAce Your Health PodcastAce Your Health PodcastLIIFT Healing Process - Subconscious Reprogramming - Erin Hanley - Ace Integrative Health (Video)2020-12-2827 minAce Your Health PodcastAce Your Health PodcastHistory of Gardening | Erin Hanley | Ace Your Health Podcast | Dr Achint ChoksyCurious about the origins of edible gardening?  Dating back to biblical times & earlier, paradise is an idyllic, heavenly abode.  The word became associated with royal enclosed parks like the Garden of Eden.  Also known as potagers (pow-tuh-jei) in France…from potage, meaning thick soup, broth, or bouillon, kitchen gardens may be central features of ornamental landscapes or humble, edible plots.  Sources of vegetables, fruits, herbs & flowers and often designed based on repetitive geometric patterns, they are “heaven on earth,” respites & celebratory places that bring us joy, even bliss!  Welcome to Paradise Kitchen Gardens!   Join Achint Choksy, MD a...2020-12-2532 minAce Your Health PodcastAce Your Health PodcastHistory of Gardening - Erin Hanley - Ace Integrative Health (Audio)Curious about the origins of edible gardening?  Dating back to biblical times & earlier, paradise is an idyllic, heavenly abode.  The word became associated with royal enclosed parks like the Garden of Eden.  Also known as potagers (pow-tuh-jei) in France…from potage, meaning thick soup, broth, or bouillon, kitchen gardens may be central features of ornamental landscapes or humble, edible plots.  Sources of vegetables, fruits, herbs & flowers and often designed based on repetitive geometric patterns, they are “heaven on earth,” respites & celebratory places that bring us joy, even bliss!  Welcome to Paradise Kitchen Gardens!   Join Achint Choksy, MD a...2020-12-2532 minAce Your Health PodcastAce Your Health PodcastWhy Garden - Erin Hanley - Ace Integrative Health (Audio)Have you ever been intrigued by gardens?  Do you want to know the ecological benefits of gardening?  Today, we discuss the deeper, philosophical reasons behind gardening.     Join Achint Choksy, MD, and Erin Hanley for medical gardening as they begin to dive into why gardening is so important to ourselves and the planet.    #garden, #organicgarden, #ediblegarden, #howtogarden, #permaculture, #agriculture, #ecosystem, #earth, #soil, #farm, #carbon, #methane, #dirt, #growfoodnetwork, #nutrient, #yard, #mineral, #raisedbeds, #environment, #sustainable, #food, #vegetables, #wildlife, #biodiversity, #homegrown, #seeds, #grow, #balcony, #kitchen, #paradise, #gardenhistory, #gardenofeden, #recycle, #greenhouse2020-12-1826 minAce Your Health PodcastAce Your Health PodcastWhy Garden - Erin Hanley - Ace Integrative Health (Video)Have you ever been intrigued by gardens?  Do you want to know the ecological benefits of gardening?  Today, we discuss the deeper, philosophical reasons behind gardening.     Join Achint Choksy, MD, and Erin Hanley for medical gardening as they begin to dive into why gardening is so important to ourselves and the planet.    #garden, #organicgarden, #ediblegarden, #howtogarden, #permaculture, #agriculture, #ecosystem, #earth, #soil, #farm, #carbon, #methane, #dirt, #growfoodnetwork, #nutrient, #yard, #mineral, #raisedbeds, #environment, #sustainable, #food, #vegetables, #wildlife, #biodiversity, #homegrown, #seeds, #grow, #balcony, #kitchen, #paradise, #gardenhistory, #gardenofeden, #recycle, #greenhouse2020-12-1826 minAce Your Health PodcastAce Your Health PodcastIntroducing Erin Hanley - Ace Integrative Health (Audio)Hi Guys,    Erin is one of the best LIIFT practitioner, Aroma Therapist, Reflexologist, and a personalized paradise gardener.    Listen to this episode to learn more about how she is an integral part of holistic and precision medicine.    Sincerely,  Dr. Achint Choksy M.D.2020-11-1337 minAce Your Health PodcastAce Your Health PodcastIntroducing Erin Hanley - Ace Integrative Health (Video)Hi Guys,    Erin is one of the best LIIFT practitioner, Aroma Therapist, Reflexologist, and a personalized paradise gardener.    Listen to this episode to learn more about how she is an integral part of holistic and precision medicine.    Sincerely,  Dr. Achint Choksy M.D.2020-11-1337 minAce Your Health PodcastAce Your Health PodcastIntroducing Kaylee Koozer - Ace Integrative Health (Video)Hi Guys,    Kaylee is one of the best nutrition counselor and lifestyle coaches. She focuses on precision nutrition and lifestyle changes to help our patients achieve their weight goals easily.    Enjoy a new approach to diet and nutrition!!!   Sincerely,  Dr. Achint V Choksy M.D. 2020-11-1237 minAce Your Health PodcastAce Your Health PodcastIntroducing Kaylee Koozer - Ace Integrative Health (Audio)Hi Guys,    Kaylee is one of the best nutrition counselor and lifestyle coaches. She focuses on precision nutrition and lifestyle changes to help our patients achieve their weight goals easily.    Enjoy a new approach to diet and nutrition!!!   Sincerely,  Dr. Achint V Choksy M.D. 2020-11-1237 minAce Your Health PodcastAce Your Health PodcastIntroducing Dr Glenn Rogers - Ace Integrative Health (Video)Hi Guys,    I would like to introduce one of the best family medicine doctors in the metropolitan Cincinnati, Ohio. He is none other than Dr. Glenn Rogers.    We will discuss Dr. Roger's journey and his perspective on current conventional and integrative medicine.    Sincerely,  Dr. Achint V Choksy M.D.2020-11-1128 minAce Your Health PodcastAce Your Health PodcastIntroducing Dr Glenn Rogers - Ace Integrative Health (Audio)Hi Guys,    I would like to introduce one of the best family medicine doctors in metropolitan Cincinnati, Ohio. He is none other than Dr. Glenn Rogers.    We will discuss Dr. Roger's journey and his perspective on current conventional and integrative medicine.    Sincerely,  Dr. Achint V Choksy M.D.2020-11-1128 minAce Your Health PodcastAce Your Health PodcastIntroducing Riddhi Choksy - Ace Integrative Health (Audio)Hi   Check out Riddhi's Interview.    One of the best yoga teachers who specializes in personalized and precision yoga.    Sincerely,  Dr. Achint V Choksy M.D.2020-11-1021 minAce Your Health PodcastAce Your Health PodcastIntroducing Riddhi Choksy - Ace Integrative Health (video)Hi   Check out Riddhi's Interview.    One of the best yoga teachers who specializes in personalized and precision yoga.    Sincerely,  Dr. Achint V Choksy M.D.2020-11-1021 minAce Your Health PodcastAce Your Health PodcastIntroducing Ace Your Health Podcast - Dr Achint Choksy (Audio)Hi Guys,    This podcast is an introduction podcast. It will describe who I am, why I am, and what Ace Integrative Health is. It will also explain the purpose of Ace Your Health Podcast and Ace Your Health Community.    Purpose of Ace Your Health Podcast:  - To help you enhance your health by helping you assess your self and by helping you show how simple it is to have amazing health.    Hope you enjoy this.    Come and learn the secrets on how to en...2020-11-0926 minAce Your Health PodcastAce Your Health PodcastIntroducing Ace Your Health Podcast - Dr Achint Choksy (Video)Hi Guys,    This podcast is an introduction podcast. It will describe who I am, why I am, and what Ace Integrative Health is. It will also explain the purpose of Ace Your Health Podcast and Ace Your Health Community.    Purpose of Ace Your Health Podcast:  - To help you enhance your health by helping you assess your self and by helping you show how simple it is to have amazing health.    Hope you enjoy this.    Come and learn the secrets on how to en...2020-11-0926 minThe Wellness Trinity PodcastThe Wellness Trinity PodcastMental Wellness: A Holistic Journey with COVID19 with Dr. Achint Choksy, MD, BS, RYTDownload my free Super Immunity Boost Juice Guide at http://thewellnesstrinity.com/    After a wonderful show with Dr. Achint Choksy, MD, BS, RYT Dr. Choksy, regarding his stance on medical marijuana last month, we decided to bring him back on the show to talk about:    -His journey with having COVID19 and why he is not afraid of it -How did he treated himself and how his holistic lifestyle helped him overcome COVID19 -How understanding how living holistically can give us peace -The mechanism of action of h...2020-05-291h 21The Wellness Trinity PodcastThe Wellness Trinity PodcastCoronavirus: Medical Marijuana, Genetic Expression & COVID-19 Testing with Dr. Achint Choksy, MDDownload my free Super Immunity Boost Juice Guide at http://thewellnesstrinity.com/     Dr. Achint Choksy, MD, BS, RYT is a medical doctor that uses medical marijuana in his practice. In this podcast he explains:   -The importance of looking at genetic expression when it comes to using different herbs -How marijuana can turn on and off certain genes -Where the current research on medical marijuana is  -Why he doesn’t usually recommend THC too much -Why the flower is better than the seed -Root causes...2020-03-2254 min