Dr Alina Olteanu - Podcast Details

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Sparking WholenessEpisode 275: How Learning to Forgive Can Transform Your Health with Dara McKinleyDara McKinley is a forgiveness expert who has created a new paradigm for forgiveness—as a healing modality. In 2012, with two decades of psychology and spirituality behind her, Dara McKinley faced a difficult situation that none of her previous knowledge could improve. Feeling called to try forgiveness, she searched online for a forgiveness 'how-to' and quickly discovered that there was so much about why one should forgive, but nothing about how. Needing directions to follow, she decided to make her own forgiveness step-by-step, which upon completion, left her feeling peaceful for the first time in three years. Impressed by forgiveness' ef...2025-02-0444 min

Stup UnpluggedStup Unplugged S2️⃣ - cu Alina Androne și Cristina PateșanÎn episodul nr. 6 de #StupUnplugged, Paul Olteanu le are invitate pe Cristina Pateșan, Founder & Co-owner @Flying Fox Secret Garden și Alina Androne, Founder @Rutinescu. ⭐Highlight-urile din acest episod: ➡️Cum arată tranziția de la un job la „corporație” la propria ta afacere ➡️În ce investești o mare parte din buget când ai o afacere la început de drum ➡️Dacă există cu adevărat termenul de „soloprenor” Fii cu ochii pe noi pentru insight-uri despre cum arată antreprenoriatul #unplugged. 🎧2024-11-111h 04

Sparking WholenessEpisode 211: How to Support a Teen with Anxiety or Depression with Dr. Alina OlteanuDr. Alina Olteanu is the founder and president of “Whole Child Pediatrics of North Texas”. She is the only pediatrician in the DFW area trained through the prestigious Arizona Center for Integrative Medicine, founded by Dr Andrew Weil. She is board-certified in pediatrics but also in integrative medicine through the American Board of Physician Specialties and the American Board of Integrative Holistic Medicine. She also has additional training in integrative psychiatry. She has extensive knowledge of herbs, supplements, homeopathy, aromatherapy, functional medicine, energy medicine, mind-body medicine, Ayurveda, and Traditional Chinese Medicine, which she practices in combination with traditional, allopathic medicine. Key T...2023-11-0738 min

Sparking WholenessEpisode 188: How Functional Medicine Addresses the Root Causes of Disease with Dr. Tamika HenryDr. Tamika Henry is a board-certified family physician with an emphasis in functional medicine and the founder of Unlimited Health Institute where she sees patients virtually all over the world. Based out of Los Angeles and with a roster of celebrity list of clients, Dr. Henry's specialty is Functional medicine which is a systems biology–based approach that focuses on identifying and addressing the root cause of disease. In her practice, Dr. Henry works with patients nationwide, including a wide roster of celebrity clients. She also is a Best-Selling author with her book “The Unlimited You Detox” and number one podcast...2023-05-3035 min

Sparking WholenessEpisode 120: An Integrative Medicine Approach to Kids' Anxiety with Dr. Alina OlteanuDr. Alina Olteanu is the Found of Whole Child Texas in Frisco, Texas. She uses an integrative approach to pediatrics and relies on a variety of evidence-based tools to target the top medical issues in children today. As anxiety rates in children continue to increase, Dr. Olteanu offers some powerful tools that all parents can implement. Key Topics: - What is integrative medicine - How anxiety manifests in children of all ages - Underlying issues creating anxiety - The parental stress and anxiety factor and how it influences children - Family mealtime strategies and nutritional support - Supplements for anxiety...2022-01-1845 min

Parenting That HealsDealing with Pandemic Fatigue and OverwhelmIn this episode my colleague, Dr Alina Olteanu of Whole Child Texas, and I, are being interviewed by Erin Kerry of Sparking Wholeness. Dr Olteanu and I pride ourselves in being a unique integrative team treating children's spirits, bodies and brains. Key topics: - Rising anxiety epidemic in kids - Common viruses in kids - are they still alive and well even though we’re taking more precautions? - Effects of excessive screen time on stress hormones and the brain - What screen time does to dopamine and the prefrontal co...2020-09-1744 min

Sparking WholenessEpisode 48: Back to School: Dealing with Fatigue, Anxiety, and Screen Addiction with Dr. Alina Olteanu and Dr. Sandy GluckmanDr. Alina Olteanu is an integrative pediatrician and founder of Whole Child Texas. Dr. Sandy Gluckman is a speaker, author, child behavior specialist, and founder of Parenting That Heals. In this back-to-school special interview with both women, we discuss current health concerns for our children (it may surprise you), what screens do for our mental health, and how our emotional state as parents determines the emotional well-being of our children. Key topics: - Rising anxiety epidemic in kids - Common viruses in kids - are they still alive and well even though we’re taking more precautions? - Effects of ex...2020-09-0845 min

WholeChildTexasRaising confident, resilient children - spirit, body, brain parenting approach.In this episode, Dr Alina Olteanu, pediatrician, and Dr Sandy Gluckman, behavior and parenting specialist, are sharing tips on how to raise confident, resilient children especially in these fast changing, volatile times. Dr Sandy Gluckman explains the concept of feeling "so enough" as a child and shares a parenting tool. She leads parents into a guided visualizations that helps them re-connect with their heart. Heart-centered parenting is one of the elements to raising resilient children. Dr Alina Olteanu discusses how a healthy body and brain are prerequisites to raising confident, resilient children. She discusses...2020-06-1839 min

Parenting That HealsSecrets to Raising Confident Children. Masterclass Part 2Dr Alina Olteanu, who is an Integrative Pediatrician and the founder of Whole Child Texas, joins me on this episode to talk about the fascinating relationship between health and confidence. She discusses all the aspects of what a healthy child is and offers practical and extremely useful information and recommendations. In addition, I speak about what it means to be a heart-focused parent and how a child's heart beat mimics the heart beat of the parent. And how to be sure that the parent's heart rate is one of calm, peace, serenity and joy. 2020-06-1839 min

WholeChildTexasIntegrative Medicine Considerations During the PandemicIn this episode, Dr Karen Koffler and Dr Alina Olteanu, graduates of the Arizona Center for Integrative Medicine, are talking about the importance of an integrative medicine approach to health, especially during the pandemic. They also share self-care techniques that can increase resiliency to stress in difficult times. 2020-06-0930 min

WholeChildTexasADHD in Children - Integrative Medicine ConsiderationsWhat do parents of children with ADHD/ADD need to know? The role that diet plays in mental health and the importance of proper nutrition! Nutrition, supplements, sleep, healthy lifestyle, stress management - all these are integrative medicine approaches to treating ADHD/ADD in children.2020-05-2901 min

WholeChildTexasVoices of True Healers: Dr Victoria MaizesThe future of medicine NOW: Integrative Medicine. Long recognized for its central tenet of preventing or managing chronic disease through lifestyle changes, integrative medicine is our health’s first and best line of defense. Now is the time to take the next step to fortify your foundation by learning more. Join Dr Alina Olteanu and Dr Victoria Maizes, as they discuss how integrative medicine can set the foundation for health and increase our chances to stay healthy during these uncertain times. Dr. Victoria Maizes is Executive Director of the Andrew Weil Center for Integrative Medicine at the University of...2020-05-1413 min

WholeChildTexasMedicine and Digital MarketingThe internet and social media are here to stay. Let's learn to use it wisely for ourselves, our children, and our clients and patients. Now more than ever it's so important to learn how to use the power of digital marketing for health education and promotion. Everyone wants to know how to boost their immune system or prevent screen addiction in children. Healthcare providers can use different digital marketing platforms to reach more people and spread beneficial information. My guest today is Daffnee Cohen, a digital marketing specialist and writer, who has tons of helpful tips for healthcare providers...2020-05-1323 min

WholeChildTexasVoices of True Healers: Dr Chris MagrytaSound pediatric advice for the pandemic and beyond! This is some of the best pediatric perspective you'll ever hear from two experienced pediatricians who heal the whole child. Lots of pediatric pearls, from nutrition to gut health, inflammation and immune support. Listen to Dr Chris Magryta and Dr Alina Olteanu talking about integrative medicine and current trends in pediatrics! Enjoy! 2020-05-1230 min

Sparking WholenessEpisode 32: Ask the Pediatrician with Dr. Alina Olteanu, MD, PhDDr. Alina Olteanu is the founder and president of Whole Child Pediatrics of North Texas. She is the only pediatrician in the Dallas-Fort Worth area trained through the prestigious Arizona Center for Integrative Medicine, founded by Dr Andrew Weil. In this episode, we dig into all the common concerns parents have with young children: fevers, ear infections, food sensitivities, digestive troubles, common nutrient deficiencies, nutrition, gut health, and ways to support a healthy immune system... which includes a brief discussion on the importance of managing stress. This is a PACKED episode. I highly encourage all caretakers of children to take...2020-05-1242 min

WholeChildTexasPrenatal Care for a Healthy BabyThe health of a baby starts with mom's health. Maternal stress, especially during pregnancy, can have long-lasting effects on the baby and child's health. Here are a few tips on what a pregnant woman can do to maximize the chances of having a healthy, thriving baby.2020-05-1103 min

WholeChildTexasConstipation in ChildrenEveryone in my clinic is "constipated until proven otherwise"! That means recognizing constipation in kids can be tricky for parents sometimes! Here are some practical tips on how to prevent and treat constipation before kids get severe abdominal pain and you have to reach for enemas or laxatives. 2020-05-1102 min

WholeChildTexasPandemic Parenting: Stress Management For ParentsA pandemic adds significant stress to the already stressful, tough job of parenting. Children absorb parents' stress and feel stressed, anxious or defiant themselves. Myself and Dr Sandy Gluckman, a behavior and parenting specialist, are guiding parents through several meditations and visualizations to release stress and learn how to meditate. Meditation is an ancient mind-body technique and the perfect antidote to stress for modern times. Anyone can learn how to meditate. No equipment required, just a quiet space and the willingness to sit down for few minutes every day, to calm down the nervous...2020-05-0656 min

Pe Bune#71 Paul OlteanuPaul Olteanu este trainer și coach specializat în neuroștiință, psihologie și comunicare. A devenit interesat de programe de training în timpul liceului, inițial pentru că voia să o liniștească pe mama lui îngrijorată că nu are suficiente activități extracurriculare. Însă și-a dat imediat seama că ce învăța la traininguri era cu totul diferit de ce se întâmpla la școală. Ba mai mult, că i-ar plăcea să-i învețe și pe alții lucrurile pe care începea să le înțeleagă despre organizații și comunicare. De atunci au trecut 12 ani și peste 10.000 de ore în care a dat mai departe altor oame...2020-05-0456 min

WholeChildTexasChildren and Healthy Eating Tips: Part 2Nutrition is the corner stone of a child's health, including mental health, but so many children are picky eaters. Join me and my guest, Erin Kerry, a certified integrative nutrition health coach and owner of "Sparking Wholeness", as we share practical tips on how to convince children to eat healthy (without them even knowing...shhhh!)2020-04-2905 min

WholeChildTexasChildren and Healthy Eating Tips: Part 1Nutrition is the corner stone of a child's health but so many children are picky eaters. Join me and my guest, Erin Kerry, a certified integrative nutrition health coach and owner of "Sparking Wholeness", as we share practical tips on how to convince children to eat healthy (without them even knowing...shhhh!)2020-04-2904 min

WholeChildTexasVoices of True Healers: Dr Ashley Maltz, MDIntegrative Medicine considerations for stressful times. Join me and Dr Ashley Maltz, MD, as we discuss how integrative medicine applies to self-care and spirit-body-brain healing, especially during this pandemic. 2020-04-2919 min

WholeChildTexasVoices of True Healers: Dr Chelsea Nutt, DCMothers Matter and Dr Chelsea Nutt, from "Retruvai Wellness", will tell you why. We discuss why the health of the mom is so important, especially in the critical months postpartum. 2020-04-2914 min

Motherhood Talk RadioEpisode #263: Keep Your Kids Healthy with Hosts Sandra Beck and Pediatrican Dr. Alina OlteauSandra Beck of Coach Talk Radio speaks with Dr. Alina Olteanu about how to keep your kids healthy during this time of restriction. Listen for a great offer from TryCaliper.com/motherhoodtalk and also from Best Fiends on Apple or GooglePlay. Also on Itunes and Apple Podcasts.2020-04-2846 min

Motherhood Talk Radio PodcastsEpisode #263: Keep Your Kids Healthy with Hosts Sandra Beck and Pediatrican Dr. Alina OlteauSandra Beck of Coach Talk Radio speaks with Dr. Alina Olteanu about how to keep your kids healthy during this time of restriction. Listen for a great offer from TryCaliper.com/motherhoodtalk and also from Best Fiends on Apple or GooglePlay. Also on Itunes and Apple Podcasts.2020-04-2800 min

WholeChildTexasVoices of True Healers: Cristina BusuChildren with autism are especially vulnerable during these high-stress times. Changes in routines, lack of therapies, and stressful situations can take a high toll on children with special needs and their parents. My guest today is Cristina Busu, owner of a network of ABA therapy clinics for children with autism in the Dallas-Fort Worth area, "Help, Hope, Solutions". She shares some very helpful tips for parents of children with autism who have been at home for the last few weeks and had to skip their ABA therapy. 2020-04-2413 min

WholeChildTexasVoices of True Healers: Audra Whatley, L.AcI am a huge believer in the benefits of acupuncture and Traditional Chinese Medicine (TCM). My guest today, Audra Whatley, L.Ac, is the owner of BeZen wellness center where she practices a combination of TCM and Functional Medicine and many other healing modalities. She shares some ancient wisdom that is so helpful during these modern high-stress times! We also share our favorite self-care and stress-management techniques. 2020-04-2420 min

WholeChildTexasVoices of True Healers: Dr Odette LimosneroMy guest in this episode is Dr Odette Limosnero, an integrative medicine gynecologist and owner of "Roots Gynecology", an integrative medicine clinic for woman in the Dallas-Fort Worth area. Dr Limosnero and I discuss integrative medicine tips and strategies for moms and women of all ages to stay healthy especially during these high-stress times. We also share our own favorite self-care techniques.2020-04-2427 min

WholeChildTexasVoices of True Healers: Margie Wallis, MidwifeThe health of a child starts with the mom. I am a strong believer that addressing the health of the mom prenatally, will set a strong foundation for a child's health for life. Pregnant woman need a lot of support, especially during stressful times. I am talking today with my guest, Margie Wallis, a midwife with vast experience and who shares my healing philosophy of addressing all aspects of healing, spirit, body, brain. We discuss strategies for pregnant woman to stay healthy, including mind-body techniques like meditation. 2020-04-2418 min

WholeChildTexasWholeChildTexas (Trailer)2020-04-2400 min

Sparking WholenessEpisode 7: The Biggest Issues in Children’s Health Today with Dr. Alina OlteanuDr. Alina Olteanu is an integrative pediatrician and founder of Whole Child Pediatrics of North Texas. In this two part episode, I first share how integrative medicine helped my third child when he was suffering from chronic ear infections and respiratory problems. What follows is an interview with Dr. Olteanu where she discusses the changing issues in children’s health, how stress plays a role, and what kind of nutrition and supplements are recommended for cold and flu season.2019-11-2631 min