Shows
The Feeling Lighter PodcastEpisode 135 - Rethinking Weight in Healthcare with Dr. Asher LarmieDr. Asher Larmie joins us to unpack the real consequences of a weight-obsessed healthcare system. From the dangers of weight cycling and the misuse of weight loss drugs to the harmful stigma many patients face—this conversation dives deep into how weight-inclusive care can truly transform health outcomes.Dr. Larmie challenges conventional medical practices that prioritize weight over well-being, and advocates for a more compassionate, evidence-based approach. Together, we explore why trusting your body, questioning biased research, and focusing on whole-person care is essential—especially for those in larger bodies.We also touch on the role...2025-04-0250 min
The Fat Doctor PodcastMore Than Just Carrots with Dr Molly MoffatSend us a text In this episode, Dr. Asher Larmie speaks with fellow weight inclusive GP Dr. Molly Moffat about creating safe feeding environments for neurodivergent children that goes beyond conventional nutrition rules. They explore how diet culture and neurotypical expectations harm autistic individuals, while sharing personal stories of parenting neurodivergent children and navigating healthcare as autistic doctors themselves. Dr. Moffat offers transformative insights on helping children develop healthy relationships with food by prioritizing emotional safety over nutritional perfectionism. Molly works as an NHS GP and Doctor in Community Paediatrics, as we...2025-03-261h 01The Fat Doctor PodcastRice, Beans, and Resistance with Dra. Mónica PeraltaSend us a textIn this explosive episode, Dr. Asher Larmie speaks with Dra. Mónica Peralta, a physician from Nicaragua specializing in diabetes, intuitive eating, and Body Trust. Together they explore weight stigma in healthcare across cultures, focusing on the unique challenges faced in Latin America. Dra. Monica shares her journey from promoting weight loss to becoming a weight-inclusive practitioner, offering a candid critique of how diabetes care is too often reduced to weight management. Their conversation tackles the harmful impacts of GLP-1 medications being repurposed for weight loss, the deeply problematic concept of World Ob*s...2025-02-261h 00The Fat Doctor PodcastSeason 4 FinaleSend us a text In the final episode of season 4, Asher recounts his personal growth over the past year and has a message for 2025. WE WILL NOT BE SILENCED. Season 5 launches on Wednesday the 15th January. Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not designed to shrink MASTERCLASSES: All the evidence doctors should give you NO WEIGH PROGRAM: Jo...2024-12-1846 minThe Fat Doctor PodcastSurgeons are lying liars who lieSend us a textIt's amazing what some surgeons will say to get out of performing surgery. Which is weird, because they're supposed to like performing surgery. Otherwise why become a surgeon? In this episode, Asher explores one of life's many mysteries and also does a lot of ranting. What can he say? He's autistic and he doesn't have time for lies. Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights s...2024-11-0637 min
The All In PodcastEpisode 43 - Demanding weight neutral care with Dr Asher Larmie, aka the Fat DoctorIn this episode, Nicola and Florence talk to Dr Asher Larmie (he/they), Transmasculine weight-inclusive GP and leading expert in weight stigma. Dr Larmie is a fat activist and the founder of the #NOWeigh campaign. With over two decades of medical experience and a lifelong journey as a Fat person, Asher is combatting weight stigma and promoting weight-inclusive care as the self-styled Fat Doctor. Links mentioned in this episode:Tracy Mann et al, Medicare's search for effective obesity treatments: diets are not the answer, 2007Sean Phelan et al, Impact of weight bias and stigma...2024-11-051h 08The Fat Doctor Podcast(Re) Introducing the Fat DoctorSend us a text4 years ago, Asher failed his final diet. More accurately, the final diet failed him. 3 years ago, he came out as transmasculine. Two years ago, he uprooted his entire life and moved to Scotland. This time last year, he realised he was neurodivergent. In may 2020, he was writing a weight loss blog. A lot has happened since then, so he figured it was high time he re-introduced himself.Got a question for the next podcast? Let me know! Connect With Me...2024-10-3050 minThe Fat Doctor PodcastFat justice, Diabetes and French Cheese with LisaSend us a textAsher talks to Lisa, creator of Mon Gros Podcast which literally translates into my BIG podcast (or FAT podcast, depending on which way you look at it). There is an entire 10 minute segment dedicated to cheese in this episode. You're welcome. Check out Mon Gros Podcast on Instagram or wherever you listen inGot a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your...2024-10-1656 minThe Fat Doctor PodcastFat and AuDHD with Nicola SalmonSend us a textAsher has known Nicola for several years now. Among other things, Nicola is Asher's go-to expert for anything weight inclusive that is fertility related. Today Asher and Nicola discuss how they work with clients and how their AuDHD impacts their work lives. Hint: it's not a superpower but it does make them uniquely placed to support neurodiverse clients.You can find Nicola on Instagram or check out her website Got a question for the next podcast? Let me know! Connect W...2024-10-0951 minThe Fat Doctor PodcastHow I got my doctor to respect me with Cara Winsor HehirSend us a textThe other day, Cara messaged Asher to say:"I've been slowly pushing my doctor to forget that I'm fat and there as been some growth. At my last appointment she was scheduling me for an MRI and there is a mandatory weight question. She told me about it upfront, said she would not weigh me but that she needed a number to put in there. She asked me what I thought she should write, I gave her the answer, and that was that. It felt like a win. It felt like I...2024-10-0252 minThe Fat Doctor PodcastPhoenix's StorySend us a textDoctors aren't taking Phoenix seriously. They're being told to eat less, exercise more, and lose some weight. This isn't the magical cure to all their problems. If anything, it's making them worse. Phoenix wants to go back to the way things were before, but before they can, they've got to untangle some of their health beliefs and come to terms with their current reality. Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, no...2024-09-2531 minThe Fat Doctor PodcastRowan's StorySend us a textRowan is blaming themselves for their poorly controlled diabetes. And why wouldn't they? Other have been blaming them since they can remember. Witness Rowan unlearn these negative health beliefs and take control of their healthcare. Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not designed to shrink MASTERCLASSES: All the evidence doctors should give you N...2024-09-1828 minThe Fat Doctor PodcastJamie's StorySend us a textThis is part one of a series where Asher introduces you to a fictional character that he has met many times before in different forms. Jamie has seen so many specialists, all with different opinions on what is causing their symptoms. Yet none of them have offered up a diagnosis that explains all of their symptoms. Can you guess the diagnosis?Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense...2024-09-1135 minThe Fat Doctor PodcastInterrogating your doctor's statementsSend us a textWe're taught to trust and believe our doctors implicitly. But does that mean we should be following their advice without question? Certainly not. In this episode, Asher teaches you how he interrogates his own doctor's statements and why he thinks it's essential that we all learn this technique. Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body i...2024-09-0438 minThe Fat Doctor PodcastThe 3 R's of weight inclusive healthcareSend us a textChronic inflammation has been linked to a number of poor health outcomes. In this episode, Asher takes you through the 3 R's for tackling chronic inflammation - Rest, Recuperation, and Resources. Please note that Asher will be taking a two week break (because REST) and will be back again on Wednesday the 28th August. Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: F...2024-08-1438 minThe Fat Doctor PodcastWhat's muscle mass got to do with it?Send us a textAccording to CNN, "Rugby Olympic medallist Ilona Maher is taking on BMI and winning!" And whilst her viral video was an awesome clapback and she is doing a good job at promoting all body sizes, we're still getting it wrong when it comes to talking about BMI. Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is n...2024-08-0731 minThe Fat Doctor PodcastIkigaiSend us a textIkigai is a Japanese concept referring to our sense of purpose. It literally translates into "a reason for living". In this episode, Asher shares his journey over the last 5 years from doctor and serial dieter to the person he is today. Find out more about Asher took his power back, and found his Ikigai. Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox U...2024-07-3142 minThe Fat Doctor PodcastTake Your Power BackSend us a textAsher has been avoiding his doctor. Again. But that's OK, he knows he's not the only one. In this episode he makes the case for why Fat people can't help but steer clear of doctors, and how the only way to change that is to take your power back. Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your b...2024-07-2444 minThe Fat Doctor PodcastChronic stress causes brain damage (and loads of other stuff too)Send us a textAsher is often asked why stress makes pain worse, or increases blood sugar, or leads to headaches/missed periods/IBS/Psoriasis flare ups. The answer is the Hypothalamic-Pituitary Axis and Asher explains it all during this episode. Content warning: big words that don't always make sense. Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not d...2024-07-1738 minThe Fat Doctor PodcastHow To Be a Doctor (Advanced Class)Send us a textFollowing on from last week's episode, Asher teaches you how to be a good GP and how to create your own personalised health plan. Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not designed to shrink MASTERCLASSES: All the evidence doctors should give you NO WEIGH PROGRAM: Join the revolution against weight-loss lies THE WEIGHTING R...2024-07-1034 minThe Fat Doctor PodcastHow To Be a Doctor (Beginners Class)Send us a textI this episode, Asher teaches you how to be a doctor in just over half an hour. It's not actually that complicated. He highlights some of the issues with our current methods of practice, starting with the "presenting complaint" and going from there!Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not designed to shrink...2024-07-0336 minThe Fat Doctor PodcastEat, Fast, and Live Longer?Send us a textDr Michael Mosley, a television presenter and author who popularised the 5:2 intermittent fasting diet, died at the age of 67 earlier this month. And I think there is a lot we can learn from his untimely passing. Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not designed to shrink MASTERCLASSES: All the evidence doctors should give y...2024-06-2633 minThe Fat Doctor PodcastThe Fatphobic History of MedicineSend us a textModern medicine is fatphobic AF. Last week I talked about how we pathologized fat. This week I will bridge the gap between history and our present reality. We'll cover the impact of:👉Eugenics👉Sanctimonious BS👉Anti-fat bias👉Capitalism👉Bad scienceGot a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not designed to shrink MASTE...2024-06-1945 minThe Fat Doctor PodcastPathologizing FatSend us a textWe’ve been pathologizing Fat for so long that we’re no longer able to see the wood from the trees. Take a journey with me through the timeline, and you’ll soon realise it’s not at all what we think it is. Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not designed to shrink M...2024-06-1233 min
Real You, Real Money with Ray DoddWorking through Scarcity with Asher LarmieThe brilliant Asher Larmie joins me today to talk about combatting scarcity, prioritising accessibility, and learning to embrace making the money you desire.
Asher is an educator and advocate combatting weight stigma and promoting weight-inclusive care. They offer courses, books and masterclasses that empower you on your health journey without all the toxic weight loss nonsense.
Asher is part of my money program Plenty, and has had huge success in doubling their income within the space of 6 months. We walk through that journey together, starting with how to challenge money stories carried through generations, facing...2024-05-2339 minThe Fat Doctor PodcastMoney, Money, MoneySend us a textIf you want to know where a person really stands, get them talking about food, sex or money. We've covered food and weight extensively on this program and last month we talked about sex. All that's left is money, and who better to have a conversation with than the amazing Ray Dodd? Asher has been working with Ray, a Money and Business coach, in a variety of different ways over the last few months. That includes being part of Ray's Plenty Community. Fancy doubling your monthly income? Then ACT NOW before doors to r...2024-05-221h 01The Fat Doctor PodcastUn Update On The GMCSend us a textAsher has a hearing with the GMC (General Medical Council) on the 3rd June 2024, during which he will be formally resigning his membership. In this episode, Asher offers evidence that the GMC is committed to upholding white supremacy, and explains why he can no longer, in good conscience, continue to work as a Doctor in the UK. Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight t...2024-05-1536 min
Eat the Rules with Summer Innanen#297: Weight Loss Medications (Ozempic, Wegovy, GLP-1s) with Dr. Asher Larmie I’m joined by Dr. Asher Larmie, Transmasculine weight-inclusive GP and leading expert in weight stigma. Asher is breaking down everything you need to know about weight loss medications like Ozempic and Wegovy. We talk about what the research says about the long-term effects of these medications, their side effects, how much weight you might lose and then gain back on them, and what the health benefits/risks might be. Show notes: summerinnanen.com/297 In this episode, we talk about: - What GLP-1 medications are and how they work, - The dangers and unknowns of these drugs, - The...2024-05-1457 minThe Fat Doctor PodcastWhy I'm breaking up with social mediaSend us a textAsher is not so much breaking up with social media as he is DTR (defining the relationship). In this episode, Asher explains the journey he has been going on since he signed up for his first Instagram account in 2020. He goes through his pros and cons list and talks about the boundaries he has had to put in place over the last few weeks and months.Got a question for the next podcast? Let me know! Connect With Me FREE...2024-05-0838 minThe Fat Doctor PodcastLet's talk about AISend us a textAsher has come under criticism for using AI to create images that he uses on his website and social media. He is not one to use his podcast to respond to critics, but in this case he has a lot to say and he thinks it's relevant to Fat activism. This episode digs into the complex issues surrounding AI and its role in our collective future. Got a question for the next podcast? Let me know! Connect With Me FREE G...2024-05-0135 minThe Fat Doctor PodcastLet's talk about sex!Send us a textToday Asher is joined by Tamara Pincus, a licensed clinical social worker and AASECT certified sex therapist, with a specialty in working with kinky, polyamorous and LGBTQIA+ clients. She runs the Pincus Centre for Inclusive Treatment and Education in Washington, DC. They specialized in sex therapy and relationship counseling, as well as coaching, support groups, one-off workshops, multi-session sex and relationship classes, and accessible web resources. Tamara and Asher discuss sex through a fat positive, trauma informed and social justice lens. In true Asher style, there was little to no preparation...2024-04-2455 minThe Fat Doctor PodcastWho am I to judgeSend us a textAsher came up with the idea for this podcast whilst recording the previous episode. So in a sense, this is a follow up. Today he talks about judgement - why we do it, when it becomes problematic, and how we can learn to stop judging ourselves and the people around us. (Ps. Asher doesn't know the answer to any of these things). Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet n...2024-04-1734 min