Shows
CURATING CAREInternal Medicine Residency Program & Graduate Medical Education (GME) at St. Clair HealthKristen M. Livesey, MD, INTERNAL MEDICINE RESIDENCY PROGRAM DIRECTOR, and Mallory S. Ciuksza, MD, ASSOCIATE INTERNAL MEDICINE RESIDENCY PROGRAM DIRECTOR, discuss their role(s) in Graduate Medical Education at St. Clair Health.
2025-07-0900 minCURATING CAREAPP Program at St. Clair HealthDr. Abraham, Director of the Neuroscience Service Line, discusses her role leading Advanced Practice Providers (APP), St. Clair Medical Group, and its importance to St. Clair Health.
2025-06-1700 min
La minute Clair de LuneEnsemble Orchestral Clair de Lune - 03 - Concerto pour Guitare d'ArnoldLaura Rouy est guitariste... A la fin de la session de l'Ensemble Orchestral Clair de Lune, elle sera soliste dans le concerto pour guitare d'Arold.
2024-09-1203 min
La minute Clair de LuneEnsemble Orchestrale Clair de Lune - 02 - Témoignage d'EléonoreEn session avec l'Ensemble Orchestral Clair de Lune, Eléonore nous partage son témoignage.
2024-09-1102 min
La minute Clair de LuneEnsemble Orchestral Clair de Lune - 01 - Session 2024D'une amitié entre musiciens est né cet ensemble qui se retrouve lors de sessions. Celle de septembre a commencé...
2024-09-1003 min
The Marc Clair ShowWas The Marc Clair Show A Mandela Effect?The Faux Show returns as the MCS Telegram All-Stars come back together to discuss the movie "The Mandela Effect."Even while the official show is on hiatus...you can talk to Marc and everyone on this show in the Marc Clair Show Telegram Chat
2024-06-241h 32The Marc Clair ShowThe Marc Clair Faux Show: Episode TwoIt's another episode of The Marc Clair Faux Show, featuring a rag-tag collection of Marc Clair Show fans who got so sick of not hearing the show anymore that they decided to do their own faux version.What do they talk about? No idea, I post these blind, so we can all enjoy finding out together!Even while the official show is on hiatus...you can talk to Marc and everyone on this show in the Marc Clair Show Telegram Chat
2024-06-031h 09
Scoop & Scale: An Equine Podcast (Mostly) About NutritionEp. 22: Dr. Clair Answers Listener QuestionsAs we start our second season of the podcast, Dr. Clair takes time to answer listener questions. In this episode Dr. Clair answers questions about:-the difference between dry milled flax and flax oil;-feeding instructions on feed bags;-adjusting feed based on exercise;-and more! If you have questions about feeding your horse, please email us at info@scoopandscale.com NRC Equine Nutrition Calculator - https://webassets.nationalacademies.org/nrh/ Do you have questions about feeding your horse? Contact us at info@scoopandscale.com
2024-05-0832 minThe Marc Clair ShowThe Marc Clair Faux Show (Episode 1...?)When Marc goes on hiatus, his fans step it up. What began as a joke in the MCS Telegram group has become a stark reality, as some of the most hardcore Marc Clair Show fans decided to get together and record their own version of the show in Marc's stead....Presenting...The Marc Clair Faux Show.Even while the official show is on hiatus, you can talk to Marc and everyone on this show in the Marc Clair Show Telegram Chat
2024-04-291h 23
- Pod Sim - Edmir Saint-ClairUma Fábula de Ano Novo - Edmir Saint-ClairUma Fábula de Ano Novo - Edmir Saint-Clair
Era uma vez, num planeta muito distante...
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2023-12-3003 min
- Pod Sim - Edmir Saint-ClairPOR ONDE RECOMEÇAR? - Edmir Saint-ClairPOR ONDE RECOMEÇAR? - Edmir Saint-Clair
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2023-12-2700 min
Download Best Full-Length Audiobooks in Romance, Historical[German] - Pläne für den Herzog by Ellie St. ClairPlease visit https://thebookvoice.com/podcasts/1/audiobook/714805 to listen full audiobooks. Title: [German] - Pläne für den Herzog Author: Ellie St. Clair Narrator: W. Aspic Brook, Saskia Geißler Format: Unabridged Audiobook Length: 7 hours 1 minute Release date: October 11, 2023 Genres: Historical Publisher's Summary: Ihr Geheimnis wird ein Vermächtnis retten... Rebecca Lambert, die Tochter eines namhaften Architekten, ist unter Adligen aufgewachsen, doch sie ist sich ihrer Herkunft sehr wohl bewusst. Als gewöhnliche Frau wird sie niemals in der Lage sein, ihrer Leidenschaft nachzugehen und auch Architektin zu werden – zumindest nicht unter ihrem eigenen Namen. Während die Geisteskraft ihres Va...
2023-10-1103 minThe Marc Clair ShowEp. #45 | The Best of The Marc Clair Show (Thus Far...)In episode 45, Marc wraps his brief semi-hiatus by using the cheat code of all cheat codes - the Clip Show!!!! This week Marc presents some highlights of the best and biggest guests from the first year of the show, including Tony Merkel, Sam Tripoli, Father Turbo Qualls, Tucker Max, Rachel Wilson, Chris Knowles and Jim Breuer!Subscribe on one of the following platforms to get the full version of every one of these episodes including the "Smoke-Filled Room" bonus segment with every guests as well as exclusive bonus episodes! Patreon: Patreon.com/MarcClairShow...
2023-09-111h 10
La minute Clair de LuneEnsemble Orchestral Clair de Lune - 07 - Une semaine de rêveLa résidence des musiciens de l'Ensemble Orchestral Clair de Lune arrive doucement à son terme en Haute-Marne avec plusieurs concerts proposés....Tout est réuni pour une semaine de rêve comme nous le raconte Elodie.
2023-09-0102 minLa minute Clair de LuneEnsemble Orchestral Clair de Lune - 05 - La 40ème de Mozart commentéeUne initiative originale proposée par l'Ensemble Orchestral Clair de Lune actuellement en résidence en Haute-Marne. Découverte avec Pauline de cette proposition qui ouvrira les concerts proposés...
2023-08-3002 minLa minute Clair de LuneEnsemble Orchestral Clair de Lune - 04 - 1ère journée de travailEn concert en Haute-Marne du 1er au 3 septembre prochain, l'Ensemble Orchestral Clair de Lune est en résidence actuellement.Aujourd'hui découvrons le rôle du violon solo et le programme de cette première journée de travail !
2023-08-2902 minLa minute Clair de LuneEnsemble Orchestral Clair de Lune - 03 - Une composition pour l'EOCLEn concert en Haute-Marne du 1er au 3 septembre prochain, l'Ensemble Orchestral Clair de Lune est en résidence actuellement.Aujourd'hui avec Jeanne Cousin et son invitée, découvrons la composition créée pour l'occasion...
2023-08-2802 minLa minute Clair de LuneEnsemble Orchestral Clair de Lune - 2Deuxième chronique sur RCF en Bourgogne proposée jusqu'au 1er septembre par l'Ensemble Orchestral Clair de Lune. En concert en Haute-Marne du 1er au 3 septembre prochain, l'on vous propose de mieux connaître cet ensemble grâce à Jeanne Cousin, sa chef d'orchestre, aujourd'hui en compagnie d'une musicienne...
2023-08-2502 minLa minute Clair de LuneEnsemble Orchestral Clair de Lune - 1L'ensemble orchestral Clair de Lune interprète la 40ème Symphonie de Mozart en Haute-Marne du 1er au 3 septembre prochain. Jusqu'au 1er septembre, RCF en Bourgogne vous propose ce mieux connaitre cet orchestre à travers cette chronique signée de sa directrice musicale, Jeanne Cousin...
2023-08-2401 min
- Pod Sim - Edmir Saint-ClairO Conselheiro Noturno - Parte 1 - Edmir Saint-ClairPrepare-se para embarcar em uma jornada emocionalmente intensa e cheia de mistério com o intrigante "O Conselheiro Noturno". O autor Edmir Saint-Clair nos leva a um encontro aparentemente improvável entre um homem bem-vestido, cujo rosto está oculto por um curioso chapéu preto, e nosso protagonista. No entanto, desvendando as camadas desta história, revela-se que o encontro transcende o tempo e a realidade.
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2023-08-1809 min
- Pod Sim - Edmir Saint-ClairPrecisando ver sessão da tarde - Edmir St-Clair
PRECISANDO VER SESSÃO DA TARDE - Edmir Saint-Clair
Basta ser um daqueles em que o bem vence o mal, a amizade vence o egoísmo e o amor vence tudo...
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2023-07-1402 min
- Pod Sim - Edmir Saint-ClairA Voz - Edmir St-ClairA Voz - Edmir St-Clair
De repente, ele começou a ouvir uma voz em seus sonhos. Não eram vozes, no plural, era apenas uma voz específica...
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2023-06-1407 min
- Pod Sim - Edmir Saint-ClairPensando Demais - Edmir St-ClairPensando Demais - Edmir St-Clair
Quando somos estimulados pelo mundo, não temos controle de ligar e desligar os pensamentos, eles são automáticos e reativos, porque pensar é algo que não podemos evitar.
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2023-06-0303 min
Behind The Boss Lady PodcastThe Future of Feminine Leadership with Shelby St.clair & Brianna RoseMEET THE GUEST
Brianna Rose provides educational programming for spiritual based entrepreneurs to tap into their intuitive gifts and monetize their magic. Her programs are infused with energy and esoteric teachings seamlessly paired with aligned business strategy. Her focus is to treat the energy of your business FIRST so you can come into deep alignment with your purpose and tap into your prosperity potential. In short she works with and creates the next generation of thought leaders and visionaries on the planet to help create a better, more whole world ✨
BRIANNA’S MISSION IN THE WORL...
2023-05-0437 min
- Pod Sim - Edmir Saint-ClairAmantes - Poesia - Edmir St-ClairO toque acendeu o sol,
Dois sóis,
Quentes, atraentes, penetrantes,
Somando-se num calor ardente, pendente, arfante
Pele, seda, almas sussurantes,
Atraindo-se, exalando seus perfumes provocantes,
Fêmea nua, natureza dominante
A carne quente, úmida, envolvente,
Sugando, atraindo, desejando urgente,
Acordando o desejo de se completar inteira,
Em cada poro, em cada arfar, em cada instante
Teu ar, meu ar, arfantes, dentro, fora,
Enebriantes,
Somos insanos, alucinados, delirantes,
Cabendo juntos no mesmo universo latejante,
Somos a vida, somos amor, somos amant...
2023-04-1901 min
- Pod Sim - Edmir Saint-ClairNão há lei que possa obrigar - Edmir St-Clair
NÃO HÁ LEI QUE POSSA OBRIGAR - Edmir St_Clair
Não há lei que possa obrigar um ser humano
A sentir saudade
A se alegrar com a alegria alheia
Nem a abraçar alguém que chora
Não há lei que possa obrigar um ser humano
A desejar e a agir pela felicidade do próximo,
A sofrer com o sofrimento alheio,
A sonhar, planejar e trabalhar por um futuro melhor
para um mundo
...
2023-03-2701 min
- Pod Sim - Edmir Saint-ClairApenas uma folha em branco sobre a mesa - Edmir St-ClairNa minha época de colégio não havia nada mais apavorante do que o professor pedir silêncio, logo no início da aula, e vaticinar:
— Guardem os livros e cadernos e deixem apenas uma folha em branco e a caneta sobre a carteira.
Aquela frase fazia gelar a alma do mais estudioso dos alunos. Imagine dos outros...
E a turma passava os 50 minutos seguintes em absoluto silêncio, todos concentrados naquele teste. A tensão na sala era enorme e, dependendo da severidade e atenção do professor da matéria, colar era o...
2023-03-1304 min
- Pod Sim - Edmir Saint-ClairA Greve das Palavras - Edmir St-Clair - Locução: José Lino Souza BarrosAs palavras se rebelam e decretam uma Greve geral de 24 horas.
A Greve das Palavras - Ed St-Clair com a luxuosissima Locução do ícone do rádio brasileiro, o Jornalista e apresentador José Lino Souza Barros,
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2023-03-1205 min
- Pod Sim - Edmir Saint-ClairA Empatia - Edmir St-ClairA importância da empatia para a felicidade pessoal e o desenvolvimento social. A empatia como ferramenta evolutiva., agregando repertório emocional e possibilitando relações satisfatórias, verdadeiras e duradouras. Edmir St-Clair.
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2023-03-1004 min
Be Guided and Be GreatWe cannot live without this Clair...This Clair is our survival; it's pure guidance; it's our North Star.
In this episode, I'll give you the 3-ways to use your Clair-cognizance in real time; the emotional side effects of being highly Clair-cognizant as a child; and a few troubleshooting tips to overcome the obstacles of connection to it.
Are you ready to receive a signed copy of my book, Be Guided and Be Great? rate and review this podcast here and we'll send a signed copy to one randomly selected reviewer at the end of March. I'm excited to hear from you!
2023-03-0829 min
- Pod Sim - Edmir Saint-ClairMeus Cabelos Grandes - O Píer de Ipanema e as Dunas da Gal / Edmir St-ClairMeus Cabelos Grandes - O Píer de Ipanema e as Dunas da Gal / Edmir St-Clair
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2023-03-0703 min
- Pod Sim - Edmir Saint-ClairO Medo da Mudança - Edmir St-ClairO medo da mudança é uma força poderosa e vive escondido nas pequenas coisas e, é, na maioria das vezes, o grande responsável pelos maiores sofrimentos.
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2023-03-0607 min
Behind The Boss Lady PodcastMotherhood + Being A Business Owner with Shelby St.clairHey, I’m Shelby St.clair!
I’m a spiritual healer, embodiment coach, and business consultant at The Boss Lady Agency, podcast host and the founder of Brunch with Babes. I bring the duality between business, personal branding, emotional intelligence, and transformational healing using NLP, Hypnosis, Reiki, Chakra and Sound Healing as a Trauma-Informed Life Coach, I blend practical, energetic business strategy and systems for women who are looking to step into expansion, leadership, visibility, and soul aligned authenticity in their work.
In this week's episode on Behind The Boss Lady Podcast I talk about:
2023-02-1135 min
Behind The Boss Lady PodcastSoul Design & Multidimensional Wisdom with Shelby St.clair and Eugenia OganovaEugenia Oganova is a Business & Marketing Coach, Soul Strategist and Wealth Energetics expert. She helps spiritual coaches, healers, and personal transformation experts who have a high degree of self-awareness but are at inconsistent $10k months, to clearly articulate the value of their “intangible” work, and stabilize and grow to multiple 6 figures by consciously creating from the Quantum field using their unique Soul Design.
Website: https://transcensiongate.com/
Youtube: https://www.youtube.com/@EugeniaOganovaWealthEnergetics
Facebook: https://www.facebook.com/groups/wealthenergetics
Join me, your host, Shelby St.clair every Wednesday as we go behi...
2023-02-0351 minThe Marc Clair ShowEp. # 0 | What is The Marc Clair Show?Marc Clair introduces himself as well as the concept of The Marc Clair Show, what the focus of the show is going to be, and previews the first four episodes.For early access, extended interviews and exclusive bonus content, support The Marc Clair Show on one of the following platforms:Patreon: Patreon.com/MarcClairShowRokfin: Rokfin.com/MarcClairShowSubscribeStar: Subscribestar.com/Marc-Clair-ShowJoin the Marc Clair Show Telegram ChatFollow Marc's writing at MarcClair.Substack.comFind links to all of my platforms and premium...
2022-10-3134 min
St. Clair Community Church PodcastThe Story of St Clair - Part TwoJoin Matt and Amanda as they sit down to chat in more depth about the story and DNA of St Clair, what the transition means to them, and what God might be inviting St Clair into in the weeks and months ahead.
2022-10-1232 min
Lose Weight. Live Life. Podcast#103 - Q&A with Clair On this episode you’ll hear the Q&A session that took place as a part of the weight loss mindset coaching experience week. I do a Q&A each month in the Facebook community so if you’ve not joined us there yet, do request to join now by going to www.facebook.com/groups/loseweightlivelife and get your questions ready for the next live Q&A session. Also, if you’ve not yet requested the free guide, 6 Strategies for Overcoming Overeating go and grab it now from www.thebestyou.coach/resources. About C...
2022-09-3056 min
St. Clair Community Church PodcastThe Story of St Clair - Part OneJoin Matt and Amanda as they sit down to chat in more depth about the story and DNA of St Clair, what the transition means to them, and what God might be inviting St Clair into in the weeks and months ahead.
2022-09-2947 min
Patricia Saint ClairMeditation - Der Zauberstab der Liebe, Fülle & Freude by Patricia Saint ClairMeditation - Der Zauberstab der Liebe, Fülle & Freude by Patricia Saint Clair
Du interessierst dich für die neue Energie und möchtest mehr erfahren? Dann schau dir jetzt die kostenlose Session 💗 High Energy Secrets 💗an:
https://hes.saintclairs.net
Die 💫 22 Schritte in die Wirklichkeit 💫 sind unverzichtbar auf deiner Journey in die 5. Dimension. Wenn du ein Gespür für die Frequenzen der 5. Dimension erfahren möchtest & kostenlos an der 5D Frequency Energy Session teilnehmen möchtest, dann klicke jetzt auf den Link: https://die22schritte.com
Schaue jetzt auf meinem Kanal vorbei...
2021-08-2918 min.jpg)
Patricia Saint ClairMeditation - Das Beste für DICH by Patricia Saint ClairMeditation - Das Beste für DICH by Patricia Saint Clair
Du interessierst dich für die neue Energie und möchtest mehr erfahren? Dann schau dir jetzt die kostenlose Session 💗 High Energy Secrets 💗an:
https://hes.saintclairs.net
Die 💫 22 Schritte in die Wirklichkeit 💫 sind unverzichtbar auf deiner Journey in die 5. Dimension. Wenn du ein Gespür für die Frequenzen der 5. Dimension erfahren möchtest & kostenlos an der 5D Frequency Energy Session teilnehmen möchtest, dann klicke jetzt auf den Link: https://die22schritte.com
Schaue jetzt auf meinem Kanal vorbei und genieße...
2021-08-0222 min.jpg)
Patricia Saint ClairMeditation - Fülle ist da by Patricia Saint ClairMeditation - Fülle ist da! by Patricia Saint Clair
Du interessierst dich für die neue Energie und möchtest mehr erfahren? Dann schau dir jetzt die kostenlose Session 💗 High Energy Secrets 💗an:
https://hes.saintclairs.net
Die 💫 22 Schritte in die Wirklichkeit 💫 sind unverzichtbar auf deiner Journey in die 5. Dimension. Wenn du ein Gespür für die Frequenzen der 5. Dimension erfahren möchtest & kostenlos an der 5D Frequency Energy Session teilnehmen möchtest, dann klicke jetzt auf den Link: https://die22schritte.com
Schaue jetzt auf meinem Kanal vorbei und genieße meine k...
2021-08-0216 min
Lose Weight. Live Life. Podcast#47 - The Challenge of Change Listen in to this episode to hear about the challenges we can expect when we choose, or are forced, to make changes in our life. Learn what it is that makes change challenging and feel difficult at times and discover how we can make change easier and appreciate the journey. There are many parallels to be drawn between the challenge of change as it relates to losing weight and creating a relationship with food and other changes that may appear in our lives, whether that’s moving house as I just expe...
2021-07-1616 min.jpg)
Patricia Saint ClairPodcast Februar Energy 2021 by Patricia Saint ClairPodcast Februar Energy 2021 by Patricia Saint Clair
Du interessierst dich für die neue Energie und möchtest mehr erfahren? Dann schau dir jetzt die kostenlose Session 💗 High Energy Secrets 💗an:
https://hes.saintclairs.net
Die 💫 22 Schritte in die Wirklichkeit 💫 sind unverzichtbar auf deiner Journey in die 5. Dimension. Wenn du ein Gespür für die Frequenzen der 5. Dimension erfahren möchtest & kostenlos an der 5D Frequency Energy Session teilnehmen möchtest, dann klicke jetzt auf den Link: https://die22schritte.com
Schaue jetzt auf meinem Kanal vorbei und genieße meine kostenlosen M...
2021-06-2528 min
Patricia Saint ClairLove Meditation 2021 by Patricia Saint ClairLove Meditation by Patricia Saint Clair
Du interessierst dich für die neue Energie und möchtest mehr erfahren? Dann schau dir jetzt die kostenlose Session 💗 High Energy Secrets 💗an:
https://hes.saintclairs.net
Die 💫 22 Schritte in die Wirklichkeit 💫 sind unverzichtbar auf deiner Journey in die 5. Dimension. Wenn du ein Gespür für die Frequenzen der 5. Dimension erfahren möchtest & kostenlos an der 5D Frequency Energy Session teilnehmen möchtest, dann klicke jetzt auf den Link: https://die22schritte.com
Schaue jetzt auf meinem Kanal vorbei und genieße meine kostenlosen Meditat...
2021-06-2520 min
Patricia Saint ClairPodcast Happy New Year 2021 - Die wichtigsten Frequenzen der ersten Monate by Patricia Saint ClairPodcast Happy New Year 2021 - Die wichtigsten Frequenzen der ersten Monate by Patricia Saint Clair
Du interessierst dich für die neue Energie und möchtest mehr erfahren? Dann schau dir jetzt die kostenlose Session 💗 High Energy Secrets 💗an:
https://hes.saintclairs.net
Die 💫 22 Schritte in die Wirklichkeit 💫 sind unverzichtbar auf deiner Journey in die 5. Dimension. Wenn du ein Gespür für die Frequenzen der 5. Dimension erfahren möchtest & kostenlos an der 5D Frequency Energy Session teilnehmen möchtest, dann klicke jetzt auf den Link: https://die22schritte.com
Schaue jetzt auf meinem K...
2021-06-2532 min.jpg)
Patricia Saint ClairPodcast Neues Paradigma by Patricia Saint ClairPodcast Neues Paradigma by Patricia Saint Clair
Du interessierst dich für die neue Energie und möchtest mehr erfahren? Dann schau dir jetzt die kostenlose Session 💗 High Energy Secrets 💗an:
https://hes.saintclairs.net
Die 💫 22 Schritte in die Wirklichkeit 💫 sind unverzichtbar auf deiner Journey in die 5. Dimension. Wenn du ein Gespür für die Frequenzen der 5. Dimension erfahren möchtest & kostenlos an der 5D Frequency Energy Session teilnehmen möchtest, dann klicke jetzt auf den Link: https://die22schritte.com
Schaue jetzt auf meinem Kanal vorbei und genieße meine kostenlosen M...
2021-06-2522 min.jpg)
Patricia Saint ClairMeditation Schwingung der Fülle by Patricia Saint ClairMeditation Schwingung der Fülle by Patricia Saint Clair
Du interessierst dich für die neue Energie und möchtest mehr erfahren? Dann schau dir jetzt die kostenlose Session 💗 High Energy Secrets 💗an:
https://hes.saintclairs.net
Die 💫 22 Schritte in die Wirklichkeit 💫 sind unverzichtbar auf deiner Journey in die 5. Dimension. Wenn du ein Gespür für die Frequenzen der 5. Dimension erfahren möchtest & kostenlos an der 5D Frequency Energy Session teilnehmen möchtest, dann klicke jetzt auf den Link: https://die22schritte.com
Schaue jetzt auf meinem Kanal vorbei und genieße meine koste...
2021-06-2521 min.jpg)
Patricia Saint ClairPodcast Grace Integrity Seelenverkörperung by Patricia Saint ClairPodcast Grace Integrity Seelenverkörperung by Patricia Saint Clair
Du interessierst dich für die neue Energie und möchtest mehr erfahren? Dann schau dir jetzt die kostenlose Session 💗 High Energy Secrets 💗an:
https://hes.saintclairs.net
Die 💫 22 Schritte in die Wirklichkeit 💫 sind unverzichtbar auf deiner Journey in die 5. Dimension. Wenn du ein Gespür für die Frequenzen der 5. Dimension erfahren möchtest & kostenlos an der 5D Frequency Energy Session teilnehmen möchtest, dann klicke jetzt auf den Link: https://die22schritte.com
Schaue jetzt auf meinem Kanal vorbei und genieße meine koste...
2021-06-2525 min
Patricia Saint ClairMeditation Love Virus Mutation by Patricia Saint ClairMEDITATION LOVE VIRUS MUTATION
Du interessierst dich für die neue Energie und möchtest mehr erfahren? Dann schau dir jetzt die kostenlose Session 💗 High Energy Secrets 💗an:
https://hes.saintclairs.net
Die 💫 22 Schritte in die Wirklichkeit 💫 sind unverzichtbar auf deiner Journey in die 5. Dimension. Wenn du ein Gespür für die Frequenzen der 5. Dimension erfahren möchtest & kostenlos an der 5D Frequency Energy Session teilnehmen möchtest, dann klicke jetzt auf den Link: https://die22schritte.com
Schaue jetzt auf meinem Kanal vorbei und genieße meine kostenlosen Meditationen auf:
⚜️ You...
2021-06-2515 min.jpg)
Patricia Saint ClairPodcast - Aquarius Week by Patricia Saint ClairPodcast - Aquarius Week by Patricia Saint Clair
Du interessierst dich für die neue Energie und möchtest mehr erfahren? Dann schau dir jetzt die kostenlose Session 💗 High Energy Secrets 💗an:
https://hes.saintclairs.net
Die 💫 22 Schritte in die Wirklichkeit 💫 sind unverzichtbar auf deiner Journey in die 5. Dimension. Wenn du ein Gespür für die Frequenzen der 5. Dimension erfahren möchtest & kostenlos an der 5D Frequency Energy Session teilnehmen möchtest, dann klicke jetzt auf den Link: https://die22schritte.com
Schaue jetzt auf meinem Kanal vorbei und genieße meine kost...
2021-06-2528 min.jpg)
Patricia Saint ClairMeditation - Die Essenz der Liebe by Patricia Saint ClairMeditation - Die Essenz der Liebe by Patricia Saint Clair
Du interessierst dich für die neue Energie und möchtest mehr erfahren? Dann schau dir jetzt die kostenlose Session 💗 High Energy Secrets 💗an:
https://hes.saintclairs.net
Die 💫 22 Schritte in die Wirklichkeit 💫 sind unverzichtbar auf deiner Journey in die 5. Dimension. Wenn du ein Gespür für die Frequenzen der 5. Dimension erfahren möchtest & kostenlos an der 5D Frequency Energy Session teilnehmen möchtest, dann klicke jetzt auf den Link: https://die22schritte.com
Schaue jetzt auf meinem Kanal vorbei und genieße meine...
2021-06-2514 min.jpg)
Patricia Saint ClairPodcast 555 Portal Elexier der Fülle auf allen Ebenen! By Patricia Saint ClairPodcast 555 Portal Elexier der Fülle auf allen Ebenen! By Patricia Saint Clair
Du interessierst dich für die neue Energie und möchtest mehr erfahren? Dann schau dir jetzt die kostenlose Session 💗 High Energy Secrets 💗an:
https://hes.saintclairs.net
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2021-06-2545 min
Lose Weight. Live Life. Podcast#46 - Letting Go On this episode I talk about letting go of the default negative thoughts and beliefs that you have about yourself. We spend so much time doing and so little time being. We don’t stop to question the incessant chatter, the dialogue we have running in the back of our mind. We might notice the day feels difficult, or we feel a bit ‘down in the dumps’, but we don’t contemplate why. And often it’s the negative sound track to...
2021-06-1812 min
Lose Weight. Live Life. Podcast#45 - Diabetes - a conversation with my husband On this episode I chat to my husband about his diabetes diagnosis and management. More people than ever have diabetes. In the US 14.3% of people have Type 2 diabetes and 38% are pre diabetic. That’s more than half of the population. Many people do not realise the catastrophic effect diabetes has on the entire body. In the US Diabetes is the leading cause of blindness and the leading cause of end stage kidney disease. It up to quadruples your risk of having a heart attack and increases your risk o...
2021-06-1120 min
Lose Weight. Live Life. Podcast#44 - Eating Out So today I am talking to you about everything to do with eating when you’re not preparing your own meals to have at home. So I am talking about eating in restaurants as a part of a social occasion, dining in others homes, eating on the go when traveling, work entertaining – all the things that you’ve maybe not had to think about for a long while. It’s not the eating out that makes things challenging for us, it’s the mindset, the thoughts we have on default about what eating...
2021-06-0414 min
Lose Weight. Live Life. Podcast#43 - Journaling Listen in to this episode to learn about journaling and how it can help you on journey to create a relationship with food that you love. One of things that distinguishes us humans from other animal species is our ability to observe our own thinking. Our thoughts underpin who we are, what we do, and what we create in our lives. Having the ability to choose our thinking is a human super power but many of us aren’t aware of our thoughts, let alone tapping into our ability to use our...
2021-05-2815 min
Lose Weight. Live Life. Podcast#42 - My weight loss journey On this episode I share something a little different. A Lose Weight. Live Life. Academy member recently asked me a question about my personal weight loss mindset changes on one of our live calls. It was a great question and made me think about the changes that occurred over time, and how some of my mindset shifts were intentional and others were not. And the reason that I want to share my response to that question with you here on the podcast too is because I want you to see how fe...
2021-05-2137 min
Lose Weight. Live Life. Podcast#41 - Self-care made easy On this episode I address why we don’t take better care of ourselves and how we can incorporate self-care into our lives more easily. On the surface it seems crazy that we don’t take better care of ourselves. We intellectually know that our physical and emotional well-being is one of our highest, if not the highest, priorities in our life. And yet we push self-care activities, doing all the things that ensure we create a healthy life for ourselves in the long term, to the bottom of our to-do-list. ...
2021-05-1414 min
Lose Weight. Live Life. Podcast#40 - Proactive Emotional Health On this episode I talk to you about proactive emotional health. Just like physical health, mental health affects us all. And in just the same way that there is a direct relationship between our weight and physical health, there is also a very distinct correlation between weight and our mental health. Listen in to learn about five things you can do to proactively improve your emotional wellbeing. About Clair: CLAIR MACKENZIE IS A LIFE & WEIGHT COACH WHO HELPS FEMALE PROFESSIONALS AND ENTREPRENEURS LOSE WEIGHT BY TRAN...
2021-05-0716 min
Lose Weight. Live Life. Podcast#39 - Lockdown weight gain On this episode I talk to you about lockdown weight gain. I’m hearing lots of you tell me how you’re starting to feel very uncomfortable about the weight you’ve gained during lockdown because maybe you’re seeing people you’ve not seen for a while or starting to wear more clothes in your wardrobe. Listen in today as I talk you through three ways to start to feel better right now. About Clair: CLAIR MACKENZIE IS A LIFE & WEIGHT COACH WH...
2021-04-3012 min
Lose Weight. Live Life. Podcast#38 - The B.A.L.A.N.C.E Pathway On this episode I introduce you to the BALANCE Pathway. The B.A.L.A.N.C.E Pathway will transform your physical and emotional well-being. It's your step-by-step approach to balance eating for nourishment with eating for pleasure, to balance your emotional life, and to help you empower your inner mentor and take control of your inner critic. The difference between the BALANCE Pathway and a diet is that the diet is effectively papering over the cracks of whatever the reasons are that you are or hav...
2021-04-2323 min
Lose Weight. Live Life. Podcast#37 - Different types of eating Learn about the many different types of eating that you may be doing. Discover the difference between fuel eating, withdrawal eating and the many variations of emotional eating that you do. There is nothing wrong with any eating pattern done in moderation and in a balanced way. But when your eating patterns creates problems in your life it’s time to do something about it. Understanding your eating is a crucial first step towards figuring out your relationship with food for life. About Clair:
2021-04-1614 min
Lose Weight. Live Life. Podcast#36 - Giving yourself the gift of 12-months On this episode I talk about the gift of giving yourself a full 12-months to prioritise and create permanent weight loss in your life. Now I know that when I wanted to lose weight the thought of having to work at it for a full 12-months would have filled me with horror but working on it for 12-months is not the same as waiting for 12-months to feel amazing. So, listen in to this episode if you're interested in finding a permanent weight loss solution that will equ...
2021-04-0916 min
Lose Weight. Live Life. Podcast#35 - Special occasions & getting what you want On this episode find out ten ways to help yourself get what you want from specials occasions. How many times have you been on a diet and been totally derailed by over indulging when you've had a special occasion? So often it's now about what you eat during the meal out or celebration itself, it's about what happens next. Listen in to this episode for insights into how you can truly get what you want from special occasions with tips for what to do before, during and afte...
2021-04-0218 min
Lose Weight. Live Life. Podcast#34 - The right time to lose weight This episode is all about whether there is a right, or a better time, to lose weight. You are invited to be curious about what you may be waiting for and why thinking ‘it’s not the right time’ may be holding you back from living the life that you want. Listen in to discover: whether there is a right, or better time, to focus on weight loss; the difference between the right time to lose weight vs. improve your relationship with food; the connection between 'right time' and diet culture; and approaching weight...
2021-03-2616 min
Lose Weight. Live Life. Podcast#33 - When losing weight is difficult On this episode explore what’s going on when sometimes eating in a way that enables you to lose weight feels easy, and then at other times it feels incredibly difficult. Find out about dwindling motivation in the absence of weight loss rewards and loss of commitment as you start to feel the benefits of your weight loss that can make losing weight more difficult the closer you get to your goal. And discover ways that you can reframe how you’re thinking about your weight loss journey so that it...
2021-03-1926 min
Lose Weight. Live Life. Podcast#32 - When dinner is the highlight of your day When dinner or food, or any eating or drinking, is the highlight of your day – then you’re going to want to figure out what’s going on for you. In this episode we explore what to do if you think you have overly positive associations with food and eating compared to other aspects of your life. We consider whether the problem is your life or just how you’re thinking and feeling about it. And I give you some steps you can take to ensure that you are eating to live, not...
2021-03-1216 min
Lose Weight. Live Life. Podcast#31 - My thoughts about obesity Obesity is a problem of epidemic proportions. It costs us billions each year. And the problem is rapidly worsening. When I was at my heaviest, I estimate I had a BMI of at least 42 putting me in the morbidly obese category. On today’s podcast I share my thoughts about obesity and how it’s a problem created by the modern world in which we live. I talk about how I managed to let go of my shame about being obese and not figuring out how to lose weight for life and ho...
2021-03-0516 min
Lose Weight. Live Life. Podcast#28 - Food planning On this episode I talk to you about food planning. Food planning is a tool that will help you see the difference between lower brain and higher brain food related thinking. Whilst food planning in and of itself helps you to eat in way that is going to help you lose weight, or have more nourishing and nutritious meals, the magic of food planning is that it’s going to help you see how you are using food in a way that isn’t useful. Whether that’s because of outdated thinking...
2021-02-1913 min
Lose Weight. Live Life. Podcast#28 - Love yourself first Self-love is about having an inner acceptance and gentle toughness of knowing that you have your own back. That you are prepared to be your own best friend. That you can be gentle and patient with yourself, as well as being persistent and resilient. When you love yourself first, you love the work in progress that is you instead of chasing ‘the you’ of your perfectionist fantasies. Join me to explore the concept of self-love and several different concepts about what it means to ‘love yourself first’ in today’s...
2021-02-1218 min
Lose Weight. Live Life. Podcast#27 - Losing Weight During Lockdown Today's episode is about losing weight during lockdown. My clients have lots of thoughts about losing weight during lockdown. Some of them think that being in lockdown makes weight loss easier, some of them think it makes lockdown more difficult. And recently some of my clients who are doing really well and creating a relationship with food that they love, and losing weight as a part of that process, are starting to be fearful of what will happen when lockdown ends. They are wondering whether they will be able to navigate the opportunities and challenges t...
2021-02-0524 min
Lose Weight. Live Life. Podcast#26 - When you can't get 'back on track' On this episode we explore what’s going on for us when we’re thinking we’re not on track or that we cannot get back on track. And I’m guessing that even if that’s not your experience right now, that you know what I am relating to. In fact, this idea of not being able to get back on track, is often one of our greatest fears when our weight loss is going well, and we are eating what we’ve planned. It’s the fear that it’s outside of our control, w...
2021-01-2915 min
Lose Weight. Live Life. Podcast#25 - How to enjoy and not endure your weight loss journey When your approach to weight loss has been a restrictive diet, it’s likely that when you think about losing weight, you’re thinking of a process that you want to be over as quickly as possible. Your focus in on the end goal, your target weight or a certain clothes size, or a health improvement and you expect to feel deprived, frustrated, and other negative emotions as a part of the process and something you must endure. But what if it doesn’t need to be that way...
2021-01-2219 min
Lose Weight. Live Life. Podcast#24 - How to eat to lose weight when you’re not dieting When I was struggling to lose my weight, I used to think that losing weight through not dieting was just another way of eating a healthy balanced diet, without all the extras, and to me that still felt like a diet. Now I understand that it’s much less about what and how you’re eating and more about your approach, and how you’re thinking and feeling about what you’re eating. Join me on this episode to explore the three key differences between dieting and eating to l...
2021-01-1515 min
Lose Weight. Live Life. Podcast#23 - Weighing Yourself Today we explore your thoughts and feelings about weighing yourself. We consider why we sometimes avoid weighing ourselves, why we sometimes weigh ourselves every day, or why we feel that once a week is the right thing to do. And we explore the idea that how often you weigh yourself is far less important than the relationship you have with your scales. So, if you’re curious about why you feel the way that you do when you get on the scales, or if you...
2021-01-0813 min
Lose Weight. Live Life. Podcast#22 - Weight goals for the New Year So, if you’re reading this your survived 2020! Congratulations! So, what’s next? What are your intentions for 2021? One thing that I’ve discovered this year is that no matter what happens in my life, and I’m talking about those things over which I have no control, I can cope and show up in better support of others when I am taking excellent care of myself. So, I would love for you to consider a journey of self-care and creating...
2021-01-0115 min
Lose Weight. Live Life. Podcast#21 - Food and your relationship with others On this episode we look at the sway or influence that your relationship with food has over your relationship with other people, whether they are family, friends or colleagues, and vice versa. So we also explore how your different relationships with other people impact what and how you eat. Have you given much thought to this? Do you eat differently, or talk about food differently, depending on who you are with? Do you have some friends who you are more likely to overindulge with than others? Do you maybe always ask for...
2020-12-1817 min
Lose Weight. Live Life. Podcast#20 - Christmas thought errors In this episode I talk to you about Christmas thought errors. What if I told you the reason that you, me or the average woman gains weight over Christmas has little to do with the parties and celebrations and the special Christmas foods available, and far more to do with a person’s thoughts, mindset and beliefs about Christmas. Your thoughts about Christmas parties and celebrations, Christmas food, family members and friends you see at Christmas and the perspective you have on your life throughout the rest of th...
2020-12-1116 min
Lose Weight. Live Life. Podcast#19 - Overcoming Overwhelm In this episode I talk to you about overwhelm. Overwhelm is something that many of us experience much of the time, but it can be especially prevalent at this time of year. Overwhelm is an emotion, a feeling which is a one-word description of a vibration in your body. There is no upside to overwhelm, it does not help us to get things done or be more productive, in fact it’s just the opposite. Overwhelm keeps us spinning our wheels and stuck. It prevents us getting stuff...
2020-12-0419 min
St. Clair Community Church PodcastPost Sunday Conversation: What Sabbatical Means for Matt & St ClairMatt, Amy and Dave take time to explain what a sabbatical is, what it will look like for Matt, why right now was the right time and what it means for St Clair now and moving forward. Get on the email list at stclair.substack.com
2020-12-0330 min
Lose Weight. Live Life. Podcast#18 Coaching Support Systems In this episode I talk about weight coaching and life coaching and how you can use weight and life coaching tools to coach yourself. We explore the different options available to you, if you’re interested in private coaching or joining a small or large group programme for coaching, accountability, help and support. And I share a little about how life and weight coaching has helped me create a more intentional life. About Clair: CLAIR MACKENZIE IS A LIFE & WEIGHT COACH WHO HE...
2020-11-2716 min
Lose Weight. Live Life. Podcast#17 - Taking care of youSelf-care is more than being about just what we do. Who we are being, and what I mean by that is, how we’re thinking and feeling about taking care of ourselves is crucial. When we shift from thinking of, we’re at the bottom of the priority list, to being worth taking care of, as a matter of high priority – then doing the actions becomes so much easier. So, what keeps us from taking better care of ourselves? In this episode, first we explore...
2020-11-2016 min
Lose Weight. Live Life. Podcast#16 - Emotions to help you lose weight In today’s episode we take another look at emotion. So many women tell me how desperate they are to lose weight and then say that the reason that they can’t do it, is because they don’t feel motivated. Emotional awareness is an import part of the work that I do with clients because emotions are the reasons for everything that we want or don’t want to do in life, everything that we want to have or not have. And it’s importa...
2020-11-1315 min
Lose Weight. Live Life. Podcast#15 Snacking Today’s episode is all about snacking. Your body and brain are not well adapted to the habit of snacking between meals. Snacking may well be the cultural norm, but that doesn’t mean that it’s good for you. When food is concentrated and refined in the way that many snack foods are, they become more desirable because of the dopamine surge response in your brain. In this episode we explore habitual snacking patterns and the steps you can take to change them....
2020-11-0615 min
Lose Weight. Live Life. Podcast#14 - When Life Doesn't Go To Plan Today’s episode is all about when life doesn’t go to plan. Right now, October 2020 every single one of us has experienced a year of unfulfilled plans and research is showing that people in the UK are more discontented now, more than at any other time this year. And that research has shown that uncertainty around what’s to come and challenges with making plans in life are contributing to that. So in this episode we take a look at how our brain thinks our future is more u...
2020-10-3020 min
The Prohibition Radio ShowEmma Clair - Ghoul's GroovePR002 Ghoul's Groove
ISRC : GB-LV6-20-16733
Emma Clair hits the ground running with her first original Halloween production! Combining a bouncy pumping bassline with driving percussion, eerie synths, subtle swing samples and spooky vocals to create what we think will be a Fright Night anthem for many years to come!
Purchase Link
https://prohibitionmcr.bandcamp.com/t...
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https://linktr.ee/djemmaclair
2020-10-2803 min
Lose Weight. Live Life. Podcast#13 Making it easier to lose weight Today’s episode is all about how to choose what and how you eat carefully, so that your body is ‘fat adapted’. When you are fat adapted your body is efficient at using its own fat as a source of fuel and energy. And this is what you want when you’re losing weight because, not only will the weight come off more easily, but it will be easier not to overeat because you will feel less hungry. But unfortunately, many of us, especially those of us who are ove...
2020-10-2322 min
Lose Weight. Live Life. Podcast#12 When you think you can't lose weight In this episode I talk to you about the reasons you can’t lose weight and how to overcome them. We consider how medical and physical challenges, life-style difficulties, having an out-dated diet mentality and your thoughts about yourself and your own abilities are keeping you stuck. We then look at how we can apply Dan Sullivan’s 4 C's Formula ™. Dan identified a series of stages that successful people go through every time they achieve a new breakthrough in their lives. I explore how the 4 C’s, commitment, courage, capability and confidence...
2020-10-1619 min
Lose Weight. Live Life. Podcast#11 Creating momentum with ending overeating Our inability to lose weight as quickly as we would like is one of the greatest challenges, we face with weight loss. With learning most skills, we know that the more time we put into it, the more we concentrate that time, the quicker we get the results. For example, when learning to drive we can choose to take a lesson a week for maybe 4 or 5 months, or we can go on a one-week intensive course and expedite our results. And we cannot do th...
2020-10-0918 min
St. Clair Community Church PodcastSt Clair Is... MissionSt Clair is… Mission --- Every fall we remind ourselves of what defines us as a community; what brings us together and what sends us out. This week we talk about the value of Mission and what it means to be participants with enacting God's love in the world. --- 2 Corinthians 5:14-20 Colossians 1:15-19Matthew 16:24-26 --- Augustine “You called, you shouted, and you broke through my deafness. You flashed, you shone, and...
2020-10-0524 min
Lose Weight. Live Life. Podcast#10 Living your best life What does it mean to live your best life? In today's episode we explore that question and consider how it's less about what you have and do, and more about who you are being. We look at how, when you are regularly eating to feel better, it's a sign that you have an opportunity to make your life better. When life's amazing you don't need food as a copying mechanism or to look forward to at the end of the day. And it's not necessarily about changing you...
2020-10-0214 min
St. Clair Community Church PodcastSt Clair Is... FamilySt Clair is… Family --- Every fall we remind ourselves of what defines us as a community; what brings us together and what sends us out. This week we talk about the value of Family and how it is only through the sacrificial love of Christ and sacrificial love for one another that we can live into being the family of God. --- Hebrews 2:10-11 Philippians 2:1-5 John 13:34-35 --- Mother Tereasa If...
2020-09-2726 min
Lose Weight. Live Life. Podcast#9 Thinking You're Not Good Enough Being self-critical is a part of being human. And when we are overweight or obese, often we link our thoughts about not being good enough to our weight and our inability to lose it, or our inability to lose it and maintain that loss. The problem with doing this, with thinking negative thoughts about ourselves when we tend to use food to help us to feel better, is that we are making the situation worse. We are adding fuel to the fire. When we t...
2020-09-2518 min
St. Clair Community Church PodcastSt Clair Is... PresenceSt Clair is… Presence --- Every fall we remind ourselves of what defines us as a community; what brings us together and what sends us out. This week we talk about the value of Presence and how knowing nearness of God in our life and in the world changes who we are and how we live. --- Psalm 4 1 John 1:2 --- Miroslav Volf We are in a crisis: pandemic, racist violence, political uncertainty, cultural clashes, economic...
2020-09-2028 min
Lose Weight. Live Life. Podcast#8 Feeling compelled to eat On today's episode I talk about what's happening when you feel compelled to eat, and what you can do about it. Most of us often feel compelled to eat things, knowing that it has nothing to do with physical hunger. Oftentimes we think something will taste really good so we desire it, and sometimes maybe we're feeling frustrated and want something to take our mind of what we're frustrated about, or maybe we're feeling in need of some comfort and we want those foods that make us feel better. Our usual response is either to have, to e...
2020-09-1818 min
Lose Weight. Live Life. Podcast#7 Eating your feelings Everything that you do, and everything that you don’t do in your life is determined by how you think doing or not doing those things will feel. Each time you decide to eat something it’s because of you think, eating whatever it is, will impact how you are feeling. You might want to eat something because you believe the taste will be pleasurable. You might want to eat something because you are feeling discomfort and eating whatever it is will take you out of the discomfort and replace it temporarily with comfort. Likewise when you decid...
2020-09-1118 min
Lose Weight. Live Life. Podcast#5 When you feel conflicted So today I am talking to you about when you feel conflicted over food choices. Maybe this shows up for you at the end of the day when you promised yourself you would eat healthily but you desperately want something sweet or a glass of wine as a treat, and you’ve worked really hard so you deserve it. Or maybe you notice it most when you’re out for a meal and everyone else is ordering dessert and a part of you wants dessert and a part of you wishes you could be strong and gracefull...
2020-08-2820 min
Vitality Radio Podcast with Jared St. Clair#40 VR Vintage: When Milk isn't Milk, Does it Matter? Who You Can Trust With Your Supplement Dollars. A Memorial and Tribute for Carol Roma Fuller St. Clair (Jared's mother)This week on Vitality Radio Podcast, Jared offers a memorial to his mother, Carol Roma Fuller St. Clair, who recently passed.Jared rants about the FDA and the dairy industry lobbying to not allow non-dairy products to be labeled "milk". Jared also shares about the hierarchy of supplement quality and companies that are good to purchase supplements from. He also discusses the caution needed when selecting a CBD brand and shares his recommendations.You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us o...
2020-07-0147 min
美しさの秘訣は食習慣(薬膳・ホリスティック)clair rose 優美薬膳はじめの一歩♡Premier pas (プルミエ・パ)
は手軽で自由に楽しく、ホリスティク・東洋医学・薬膳を楽しむ 〝美しくなる食習慣〟 🌹 あなたのサポーター・clair rose 優美薬膳は美味しいと感じること、心を満たすことを大切にする。〝あなたをより元気に、より美しくする〟
2020-06-1800 min
St. Clair Community Church PodcastA Discipleship Pathway for St ClairIn lieu of no Sunday teaching this thanksgiving weekend, Matt and Dave record a conversation unpacking the avenues for growing in our discipleship at St Clair. This highlights the place of our Sunday Gathering, Missional Families, Prayer Groups and Huddle for our community. Get on the email list at stclair.substack.com
2019-10-1236 min