Shows
Speak Shame with Dr Connie KeraliRejecting Shame in MotherhoodIn the final episode of the series, Dr McClain Sampson, a professor of social work and founder of Hear Me Roar Coaching, shares her journey and mission to empower women, particularly focusing on maternal mental health. Dr Sampson talks about her challenging childhood, her academic career, the transformative impact of her unplanned pregnancy, and the development of her passion for maternal health. She emphasises the importance of mental health support for new mothers, the critical role of self-efficacy, and introduces her concept of 'Savage Self-Care'. Dr Sampson also shares her personal struggle with her teenage son's addiction and how...2025-05-0840 min
Speak Shame with Dr Connie KeraliFinding Hope During My Treatment For CancerIn this week’s episode, Dr Connie Kerali interviews Amanda Wakefield, a High Conflict Relationship Recovery and Resilience Life Coach based in Luxembourg. Amanda shares her personal journey, from becoming an orphan at a young age to overcoming significant challenges including cancer. She discusses the importance of hope, the impact of grief on vulnerability, and the steps she took to regain control of her life. Amanda also talks about her transition from a corporate career to coaching, her methods for helping others find their inner strength, and the importance of a supportive network. This inspiring discussion highlights the transformative po...2025-04-2426 min
Hopenning 2.0Dr Connie Kerali - Empowerment after being Silenced by Shame - Hopenning 2.0 - Episode #138Fran interviews Dr. Connie Kerali, a medical doctor, who, after a traumatic rape, was silenced by the shame and guilt she felt after the event. With over 15 years of experience as a medical professional, Dr. Connie Kerali continues her practice and her crusade to break the code of silence, as a female empowerment transformational life coach & clinical hypnotherapist. After years of being silenced by shame, she learnt how to find her voice, own her story and rediscover her self-worth, helping her to get unstuck in her personal and professional life. Now she is...2025-04-2259 min
Speak Shame with Dr Connie KeraliBreaking The Silence Surrounding InfertilityIn this week's episode, Jennifer Robertson, a fertility coach and author, shares her compelling seven-year journey through infertility, pregnancy loss, and surrogacy. She discusses the impacts of her early life experiences, the emotional and mental toll of infertility, and how she ultimately embraced self-care and mental health. Jennifer talks about her transition to becoming a fertility coach and the importance of finding community and support. She also provides insights into coping mechanisms, balancing mental health, and setting boundaries. Throughout the episode, she emphasizes the power of accepting emotions and the need for personal agency. 00:002025-04-1036 min
Speak Shame with Dr Connie KeraliOvercoming Work-Related Shame: A Transformational JourneyIn this week's episode, Dr Connie interviews Rebecca Cuberli, a seasoned creative leadership coach specializing in emotional intelligence. Rebecca shares her journey from corporate life to becoming a coach, detailing her wake-up call during the COVID-19 pandemic, her struggle with burnout, and her path to self-discovery and purpose. She emphasises the importance of emotional intelligence, self-acceptance, and vulnerability. Rebecca also discusses the transformative impact of her work on leaders and teams, and her vision for spreading emotional intelligence skills globally. The episode concludes with Rebecca's advice for individuals seeking to find their purpose and her acknowledgment of key influencers...2025-03-2735 min
Speak Shame with Dr Connie KeraliFinding My Voice: Speaking Up About Life Behind Closed DoorsIn this week's episode, holistic counsellor and root cause therapist, Lorene Roberts, joins the discussion to share her impactful journey of overcoming life's most challenging transitions, including an emotionally and sexually abusive marriage. Lorene offers insight into how she turned her painful experiences into a source of strength and guidance for other women. She discusses her latest work, including a new course on emotional freedom, and reflects on the importance of self-discovery and the lessons learned from her past. Lorene is candid about her struggles and triumphs, emphasizing the necessity of resilience, determination, and self-belief in the path to...2025-03-1336 min
Speak Shame with Dr Connie KeraliThe Road to Recovery: A Self Love JourneyIn this episode of Speak Shame, Dr Connie Kerali interviews Jeannette Hounjet, a certified coach, Reiki Master, and advocate for women's recovery. The discussion centres on the journey to self-acceptance and authenticity. Jeannette shares her story of overcoming feelings of inadequacy and the quest for genuine self-love. They delve into practical steps for transforming negative self-talk, the importance of finding personal support systems, and the continuous nature of self-improvement. Through this inspiring conversation, listeners are encouraged to begin their own journeys toward healing and unshakable self-love. 00:00 Introduction to Speak Shame01:182025-02-2739 min
Speak Shame with Dr Connie KeraliA Childs Search for Love, An Adults Discovery of Their WorthIn this episode of Speak Shame, Dr Connie Kerali talks with Nina de Sausmarez, a self-belief and empowerment coach. Nina shares her personal story of overcoming a challenging and traumatic past marked by drug use, running away from home, and experiencing shame from her difficult upbringing. The discussion delves into Nina's patterns of seeking validation and safety, her experiences of self-sabotage, and the profound realisation of her need for radical responsibility. Nina's journey to self-awareness, self-acceptance, and ultimately, empowerment through therapy and introspection is explored. The episode emphasises the importance of doing the work to heal from shame and...2025-02-1347 min
Speak Shame with Dr Connie KeraliLiving Positively With HIVOn this episode of Speak Shame with Dr Connie Kerali, I’m joined by Doreen Moraa Moracha, a phenomenal woman who shares her life story of living with HIV for 32 years. In a deep and inspirational conversation, Doreen recounts being diagnosed at 13, her journey through self-acceptance, and her role as an HIV/AIDS advocate. She discusses the stigma, challenges, and triumphs she has faced, including the impact on her mental health, dating life, and the importance of community support. Doreen also offers practical advice for those living with HIV and emphasizes the power of acceptance and self-love in overcoming li...2025-01-3045 min
Speak Shame with Dr Connie KeraliFrom Prison to Purpose: A Journey of Self-DiscoveryIn this episode of Speak Shame, Dr Connie Kerali interviews Nichole Banks, a divorce recovery coach and host of The Nichole Banks Podcast. Nichole shares her powerful journey from enduring two divorces, facing infidelity, and struggling with severe self-doubt, to eventually being incarcerated for embezzlement. After spending time in prison, Nichole reemerged into society with an air of shame but managed to transform her life through self-prioritization, positive affirmations, and rebuilding her self-esteem. Nichole also discusses finding enduring love and emphasizes the importance of self-awareness and authentic living. The conversation is filled with actionable insights and inspiring messages for...2025-01-1654 min
Speak Shame with Dr Connie KeraliFrom Shame to Strength: My Path to Healing After Sexual ViolenceIn this episode of Speak Shame with Dr Connie Kerali, Dr Connie, a medical doctor, life coach, and survivor of sexual violence, shares her powerful story of overcoming shame and finding strength through vulnerability. Interviewed by her long-time friend and career change coach, Darleen Davies, Dr Connie recounts being silenced by shame for several years after being raped, and her path to healing through therapy and support from loved ones. The discussion highlights the importance of connection, sharing one's story with someone that you trust, and the impact of hearing Dr Christine Blasey Ford speak h...2025-01-0255 min
Speak Shame with Dr Connie KeraliSpeak Shame with Dr Connie Kerali: Coming Soon!Hello Remarkable Woman, have you ever been silenced by shame? Have you ever believed that you’re not enough? Do you believe that you're unworthy of love or belonging? Are these beliefs holding you back in your personal or professional life? If this sounds like you, then you’re in the right place. Speak Shame with me, Dr Connie Kerali, - medical doctor, life coach & survivor of sexual violence - is a collection of expert insights on how to rediscover your self-worth, as well as inspiring conversations with remarkable women who have faced and overcome adversity. By shar...2024-11-2101 min