Shows
5 Minutes of PeaceThe Girl With the Golden Wings, a story by Crystal T. HarrellIn today’s episode of 5 Minutes of Peace, author, speaker, and mindfulness teacher Crystal T. Harrell shares a powerful original story written during a moment of deep reflection — The Girl With the Golden Wings. Through poetic imagery and soulful intuition, Crystal guides listeners into a meditation on fear, trust, courage, and the inner strength we often forget we carry.This beautifully told metaphor invites us all to consider the edges we approach in our own lives — the places where fear whispers “What if I fall?” and where joy reminds us of our ability to rise.A Meditati...
2026-02-1905 min
Elsplend RealitiesBeyond Achievement: Healing, Alignment, and the Courage to Become WholeIn this powerful episode of Elsplend Realities, we explore what happens when outward success no longer feels aligned with inner truth. Dr. Crystal T. Harrell — #1 best-selling author, TEDx speaker, public health scholar, and mindfulness educator — joins us for a deeply honest conversation about ambition, trauma, healing, and conscious transformation.From growing up in public housing in Alabama to earning a PhD from Yale University, Dr. Crystal’s journey is one of resilience and remarkable achievement. But her most profound breakthrough came not through accolades — it came through confronting unhealed childhood trauma and choosing intentional inner wo...
2026-02-1417 min
The Light Walkers Path-Rosemary DeTrolio#84 Soul Alchemy #84 Soul Alchemy In this episode, Rosemary chats with soul alchemist, Dr. Crystal T. Harrell about how your soul can impact your health. She teaches reliance and awareness. Welcome to The Light Walkers Path owned and hosted by Rosemary DeTrolio—Reiki Master, angel channeler, and soul ]guide. Through sacred conversations, divine messages, and energy wisdom, awaken your inner light and walk the path of transformation. Rosemary owns Hands of Light by Rosemary. Subscribe, like, comment. Join Rosemary’s mailing list for unique contentStep into the light!
2026-02-1034 minThe Light Walkers Path-Rosemary DeTrolio#84 Soul Alchemy #84 Soul Alchemy In this episode, Rosemary chats with soul alchemist, Dr. Crystal T. Harrell about how your soul can impact your health. She teaches reliance and awareness. Welcome to The Light Walkers Path owned and hosted by Rosemary DeTrolio—Reiki Master, angel channeler, and soul ]guide. Through sacred conversations, divine messages, and energy wisdom, awaken your inner light and walk the path of transformation. Rosemary owns Hands of Light by Rosemary. Subscribe, like, comment. Join Rosemary’s mailing list for unique contentStep into the light!
2026-02-1034 min
Awaken Your Soul's JourneyFrom Trauma to Triumph: Dr. Crystal Harrell's Journey of Spiritual and Academic HealingIn this inspiring podcast episode, Angela welcomes Dr. Crystal Harrell, a bestselling author, motivational speaker, and mindfulness-based stress reduction instructor. Dr. Harrell shares her incredible journey from growing up in public housing in Alabama to earning a PhD in Public Health from Yale University. She delves into her spiritual awakening in 2018 that led her to reconnect with her wholeness and combine academic achievement with deep personal and spiritual growth. Through her book 'Crystal Clear', her TEDx talk, and initiatives like the Student Wellbeing Project, Dr. Harrell offers insights into the integration of science and spirituality. Join us as she...
2026-02-0227 min
Healing MindsetCan Self-Awareness And Spiritual Growth Turn Survival Into Wholeness? with Dr. Crystal T. Harrell
In this episode of Healing Mindset, host Nazish sits down with Dr. Crystal T. Harrell, who shares how she moved from public housing in Alabama and the loss of her father to earning a PhD from Yale and reclaiming her inner wholeness. This is not a hustle story. It is a reality check on what happens when achievement is driven by an unhealed nervous system. Crystal unpacks how living through the lens of a traumatized child can show up as overachievement, burnout, and constant survival mode. She explains how holistic health, self-awareness, journaling, and spiritual alignment help us stop...
2025-12-3023 minHealing MindsetCan Self-Awareness And Spiritual Growth Turn Survival Into Wholeness? with Dr. Crystal T. Harrell
In this episode of Healing Mindset, host Nazish sits down with Dr. Crystal T. Harrell, who shares how she moved from public housing in Alabama and the loss of her father to earning a PhD from Yale and reclaiming her inner wholeness. This is not a hustle story. It is a reality check on what happens when achievement is driven by an unhealed nervous system. Crystal unpacks how living through the lens of a traumatized child can show up as overachievement, burnout, and constant survival mode. She explains how holistic health, self-awareness, journaling, and spiritual alignment help us stop...
2025-12-3023 min
Growth Room03. Redefining Your Voice: How Public Speaking Helps You Feel Seen - Dr. Crystal T. HarrellWhat if public speaking isn’t about sounding confident — but about feeling seen?In this episode of Growth Room Podcast, Dr. Crystal T. Harrell — Yale-trained public health scholar, TEDx speaker, and best-selling author — shares how her own journey shaped the way she understands public speaking and voice.Through her personal story, we explore why fear shows up before we speak, how authenticity builds confidence, and what it really means to find your voice as a beginner.This episode offers a gentler, more honest way to approach public speaking — without pressure or perfect...
2025-12-2718 min
Radiant Resilience - Real Conversations with Tawny Palm85. Dr Crystal T Harrell - From Survival to Soul AlchemySend a textIn this deeply moving and expansive episode of Radiant Resilience, Tawny sits down with Dr. Crystal T. Harrell—first-generation Yale PhD, bestselling author, TEDx speaker, public health advocate, and co-founder of Seven Sisters & Co.—for an honest conversation about healing, identity, and transformation.Raised in public housing as one of ten siblings, Dr. Crystal shares the unseen side of her remarkable accomplishments: the anxiety, panic attacks, and complex PTSD that followed the loss of her father at age eleven. Together, Tawny and Crystal explore how unprocessed childhood trauma can...
2025-12-151h 09
The Iferia TechcastYale PhD, Mindfulness & Human Potential - Dr. Crystal T. Harrell | Ep 112Dr. Crystal T. Harrell is a #1 best-selling author, motivational speaker, and public health expert with a truly remarkable journey. She rose from growing up in public housing to earning a PhD from Yale University, securing over $670,000 in scholarships along the way. Her story is not just about academic achievement; a profound personal awakening led her to become a certified Mindfulness-Based Stress Reduction instructor, now bridging evidence-based science and spiritual growth.In this episode, Dr. Crystal discusses the unifying thread of vision that connects her diverse life chapters. She shares a deeply personal account of...
2025-11-1830 min
Go Slow To Go Fast PodcastWhen Life Gets Hard: Turn Resilience Into PurposeIn this conversation, Crystal T. Harrell, PhD, shares her inspiring journey from a challenging childhood to achieving multiple degrees, including a doctorate from Yale. She discusses the importance of community, mentorship, and self-awareness in personal growth. Crystal emphasizes the significance of emotional and spiritual health, particularly in academic settings, and encourages listeners to pursue their dreams and take risks for personal fulfillment. Takeaways The journey is more important than the destination. Self-awareness is key to personal growth. Community support can significantly impact success. Journaling can help uncover subconscious beliefs.
2025-11-1347 min
Healing HorizonsHealing Horizons: Resilience, Journaling, and Returning to Your True Self with Dr. Crystal T. Harrell
On this episode of Healing Horizons with host Saima, Yale PhD, bestselling author, TEDx speaker, and U.S. Army Medical Service officer Dr. Crystal T. Harrell unpacks what real resilience looks like—beyond hustle and highlight reels. From growing up as the seventh of ten children in rural Alabama and losing her father at age 11 to blending science, service, and spirituality, Crystal explains how journaling, intention, and the concept of innate health helped her move from survival to alignment. We cover letting go of misaligned status goals, building the Student Well-Being Project, and the simple, relentless question: “Who am I?”...
2025-10-1723 min
Healthy Mind, Healthy LifeMindful Living, Vegan Wisdom, and Everyday Spirituality with Dr. Will Tuttle & Dr. Crystal T. HarrellA grounded conversation on practical mindfulness, plant-based living, and the inner work that sustains holistic health. Dr. Will Tuttle—author of The World Peace Diet and former Zen monk—connects compassion, food choices, and creative practice to personal and planetary well-being. Dr. Crystal T. Harrell—resilience expert and Yale-trained public health scholar—traces her path from early loss and anxiety to mindful embodiment through walking meditation, presence, and self-knowledge. We keep it pragmatic: how to make consciousness visible in daily routines (even dishwashing), why “inner authority” matters more than external voices, and what one principle can reset your health today.
2025-10-1144 min
Healthy Mind, Healthy LifeMindful Living, Vegan Wisdom, and Everyday Spirituality with Dr. Will Tuttle & Dr. Crystal T. HarrellA grounded conversation on practical mindfulness, plant-based living, and the inner work that sustains holistic health. Dr. Will Tuttle—author of The World Peace Diet and former Zen monk—connects compassion, food choices, and creative practice to personal and planetary well-being. Dr. Crystal T. Harrell—resilience expert and Yale-trained public health scholar—traces her path from early loss and anxiety to mindful embodiment through walking meditation, presence, and self-knowledge. We keep it pragmatic: how to make consciousness visible in daily routines (even dishwashing), why “inner authority” matters more than external voices, and what one principle can reset your health today.
2025-10-1144 min
The divine decode PodcastDecoding Resilience: Self-Awareness, Breathwork, and Everyday Practices for Holistic Well-Being with Dr. Crystal T. Harrell
In this direct, practical conversation on Divine Decode, Dr. Crystal T. Harrell—a first-gen PhD, speaker, and bestselling author—opens up about navigating anxiety and depressive episodes, transforming pain into purpose, and building resilience without glamorizing struggle. We unpack self-awareness, journaling, breathwork, and simple presence practices that reconnect mind, body, and spirit. If you’re overwhelmed, people-pleasing, or out of alignment, this episode maps a grounded path back to integrity—where what you think, say, and do finally match.
About the Guest :
Dr. Crystal T. Harrell is a first-generation PhD, speaker, and bestselling author know...
2025-10-1021 min
Cosmic ConfluenceInner Path to Outer Success: Mindfulness-Based Stress Reduction, Journaling, and Intuitive Decisions with Dr. Crystal T. Harrell
On Cosmic Confluence Podcast, host Sana explores how the “inner path” fuels outer results with Dr. Crystal T. Harrell—No.1 bestselling author, MBSR instructor, and public health scholar. From public housing in Alabama to a PhD at Yale, Dr. Crystal pairs evidence-based mindfulness with lived experience. You’ll learn practical tools—journaling, body scans, walking meditations, and breathwork—to regulate the nervous system, improve decision quality, and align achievement with well-being. This episode is a direct, research-informed look at holistic health, resilience, and the delicate dance between data and intuition.
About the Guest:
Dr. Crystal T. Harrell is a public...
2025-10-0627 min
The Elisha Show🎙️ Dr. Crystal T. Harrell on Inner Transformation, Spiritual Consciousness & Turning Pain Into Purpose 🌱🦋In this powerful episode, Amb. Elisha sits down with the inspiring Dr. Crystal T. Harrell, PhD, a researcher, author, and transformational speaker, to explore how to transform pain into purpose, chaos into clarity, and life transitions into beautiful breakthroughs. 🦋
Dr. Crystal shares her journey from humble beginnings in public housing to earning four degrees before 29, conducting groundbreaking research on spiritual consciousness at Yale, and writing her upcoming book, Butterflies Everywhere: Turning Difficult Transitions into Beautiful Transformations. 📚✨
You’ll discover:
✅ Why inner transformation is the key to lasting outer success 🌱
✅ How to use...
2025-10-0621 min
Security EconomicsTrump's new global trade regime is here!Security Economics Host Peter Harrell and CFR's Brad Setser break down Trump's August 1 tariff blitz, setting in place many of the higher tariff rates Trump initially threatened in April. We also talk Trump's recent "trade deals"--what is real, and what is not--and gaze in the trade crystal ball to talk about what is still to come. Episode recorded August 1, 2025.
2025-08-0656 min
Seattle NowKVRU: New owners, same South Seattle missionCommunity radio station KVRU is under new management, but the mission is the same. Since its inception in 2014, it has focused on radio for and by the South Seattle community. And now Crystal Fincher and Monisha Harrell are leading it into the future. We visit them at the radio station they now run in the Mount Baker neighborhood. Learn more about KVRU and Story Sonic We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed.
2025-04-1512 min
Minneapolis Daily News and Info Tracker"Revolutionizing Ice: How Minnesota Ice CEO Robbie Harrell is Transforming the Perception of Winter"Robbie Harrell, CEO of Minnesota Ice, is revolutionizing the way people perceive and interact with icy elements in Minnesota's notoriously harsh winters. Rather than bracing against the cold, Harrell's company embraces it, transforming frozen water into artistic and functional items that highlight the beauty and versatility of ice. Under Harrell’s leadership, Minnesota Ice crafts a range of products from crystal-clear ice sculptures to practical ice bars, lending a unique flair to events and gatherings throughout Minneapolis-St. Paul and beyond.Minnesota Ice has notably managed to carve a niche in the ice business by using state-of-the-art technology to cr...
2024-08-2602 min
Change Made Easy"Awaken Your True Potential" w Dr. Crystal HarrellPaul interviews Dr. Crystal Horrell, a bestselling author and motivational speaker, about the factors that lead to success and fulfillment in life.
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Crystal shares insights from her own life experiences and academic research from Yale, exploring why some people thrive under stress while others don't.
Key Moments:
01:15 Meet Dr. Crystal Horrell
02:47 Personal Leadership and Self-Awareness
06:04 The Power of Intuition and Awareness
18:14 The Role of Gratitude in Personal Growth
20:56 Exploring Human Behavior and Positive Change
29:30...
2024-08-2042 min
The Empowered Spirit ShowDeathwalking- From Elder to Ancestor with S. Kelley HarrellThis podcast episode is sponsored by Ritual + Shelter. Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves, which cover topics such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth-Based Healing. You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection. Ritual+Shelter is dedicated to providing one-on-one, in-depth conversations wi...
2024-08-1046 min
Life Beyond Clinical Practice | Career Clarity, Non-Clinical Careers for Health Professionals, Leaving Clinical Practice, Career Pivot, Purpose after Burnout, Career Reinvention for Clinicians54 | Building a globally impactful career in population health, academic success and more against all odds - Interview with Dr Crystal HarrellWhen the odds are stacked against you, it's easy to feel hopeless and give in to the status quo. Today's interview guest tells her incredible story of rising against all odds, believing in her dream and pursuing success with everything in her.
Dr Crystal Harrell's relentless ambition has seen her crush significant achievements in education, entrepreneurship and global influence.. and she is not even 30 years old yet!!
Eager for More? Here are some Next STEPS:
>>> Grab your copy of our Career Pivot Checklist here https://bit.ly/careerpivotchecklist
...
2024-08-0532 min
Connecting with Coincidence 2.0 with Bernard Beitman, MDCoincidences in the Thin Veil of Bali, Crystal Harrell: EP 313
By following a Facebook ad and for some unknown reason being offered a guided visualization, Crystal Harrell took a chance on chance which led to a spiritual awakening on the Island of Bali and the elimination of years of anxiety. On Bali she experienced thinking of a need and having that need met. Her journey from deep Alabama poverty to major scholarship help inspires many others. She is part of the young person cohort helping to transform the self-centered focus of much of humanity into recognition of our interconnectedness. She studies Spiritual Consciousness at Yale.
Crystal Harrell is a...
2024-04-281h 09
Is Your Way In Your Way?Battling Anxiety and Perfectionism on the Road to Academic SuccessSend a textAre you ready to hear the unexpected truth about how Crystal Harrell overcame anxiety, trauma, and perfectionism to achieve incredible success? Her journey from a small town in Alabama to a Ph.D. candidate at Yale University will leave you inspired and eager to discover how she did it. But what she reveals next about her surprising method for overcoming perfectionism will leave you in awe and wanting to hear more. Stay tuned to find out how Crystal's wisdom can help you break free from your own limitations.My special guest is...
2024-03-0743 min
The DSTLLD PodcastHow To Fix Your Locus Of Control - Crystal Harrell | DSTLLD Podcast Episode 025Crystal Harrell is a Yale PhD student with a journey from public housing to academia.Discover how Crystal's background in behavioral science influences her perspective on identity, learning, and self-discovery. From unexpected travels that redefine her sense of self to her insights into the power of educational diversity and personal evolution, Crystal shares how embracing life's uncertainties can lead to profound personal and professional fulfillment. Join us for a conversation that weaves through the significance of mentorship, the beauty of synchronicity and the endless possibilities that come from asking the right questions. Whether it's exploring n...
2024-03-0657 min
The DSTLLD PodcastHow To Fix Your Locus Of Control - Crystal Harrell | DSTLLD Podcast Episode 025Crystal Harrell is a Yale PhD student with a journey from public housing to academia.Discover how Crystal's background in behavioral science influences her perspective on identity, learning, and self-discovery. From unexpected travels that redefine her sense of self to her insights into the power of educational diversity and personal evolution, Crystal shares how embracing life's uncertainties can lead to profound personal and professional fulfillment. Join us for a conversation that weaves through the significance of mentorship, the beauty of synchronicity and the endless possibilities that come from asking the right questions. Whether it's exploring...
2024-03-0657 min
The Militant Grind ShowFrom Poverty to PhD A Resilience Story. Over $670K in Scholarships & Beyond.Crystal Harrell, a Yale PhD candidate, bestselling author, motivational speaker and academic success coach, shares her inspiring journey, beginning in challenging conditions with nine siblings and overcoming personal loss. She has mastered resilience, leadership, and human potential while leveraging education to escape poverty, securing over $670,000 in scholarships. In a deep conversation, she delves into cultural preconceptions and personal encounters regarding natural identity. Specifically, she discusses her journey of embracing natural hair in the Black community, influenced by her late father's teachings and her own acceptance. Crystal's journey has brought about a transformation in her life, which includes transitioning to...
2024-03-061h 39Change Made Easy"From Public Housing to Yale PhD. The Power Of Self-Discovery" w Crystal HarrellIn this empowering episode, Crystal Harrel, a best-selling author, motivational speaker, academic success coach, and a PhD candidate at Yale University, shares her incredible journey from growing up in public housing with nine siblings to reaching academic heights.
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Losing her father to chronic disease, Crystal saw education as her escape from poverty. Her success story is not just about academic achievement; it's about the power of self-awareness, personal growth, and overcoming a victim mentality. Crystal's insights into the interplay between psychology and spirituality, and her strategies for combating...
2024-02-2941 min
Andy's Girls: A Real Housewives PodcastJudith Blooming (with Dana Omari-Harrell)Overwhelmed with emotion after watching the first part of the RHONY reunion, Sarah realizes the best kind of energy to enjoy is someone equal parts ASMR and calm. So, she sends out a Bravoholic bat signal to parts unknown (shoutout Texas!), and is delighted when her Bravo content creator pal, Dana Omari-Harrell (@IGFamousByDana) immediately flies to the cloffice for an epic deep dive. They discuss whether Housewives can have an expectation of privacy regarding their romantic lives (and boundaries around filming Housewives' kids), the ways Bravoleb plastic surgery is discussed/critiqued by the audience (and Andy), the connective value...
2023-10-241h 16
Urban Forum NorthwestCongressman Hank Johnson and more..Thursday, September 28 on Urban Forum Northwest:*Congressman Hank Johnson (D) GA-04 a member of the House Judiciary Committee is using his position to restore legitimacy and independence to the nation's highest court, he re-introduced the Supreme Court Tenure Establishment and Retirement Modernization (TERM) Act that would limit justices to 18 years of service.*Michelle Merriweather, President & CEO, Urban League of Metropolitan Seattle has acquired 1.19 acres of property on Rainier Avenue for the organizations future headquarters and to develop 275-300 affordable apartment homes that will be available to low to middle income individuals and families earning around 60...
2023-09-2954 min
DamElChismeMaking Friends as Adults with Special Guest Amber Linn JordanMeet my new friend, Amber Linn Jordan! In this episode we talk about making friends as adults and navigating through social events without consuming alcohol. We also give you a sneak peek on the upcoming relaunch of Coachella Valley Boss Babes!
Visit Amber's website: Amber Linn Photography
Follow Amber on IG: @amberlinnphotography @duffylinn_ @yoursocialdaisy
Follow Amber on Facebook: Amber Linn Photography Wedding Portraits and Coachella Valley Boss Babes
To read more about Amber, check out this article by Crystal Harrell published in CV Weekly, August 2019: Amber Jordan: A Picture Perfect Business...
2023-04-2641 min
Après-Ski Party by GreenyyPAprès-Ski Party 2023 Vol.2Der etwas andere Après-Ski Mix. Wenn ihr denkt der Abend ist vorbei geht es erst richtig LOSSS!!!!
Mit meinem Mix bleibt jede Party bis in der Früh der Hit & Großartig :)
Immer freitags passend zum Wochenende gibt es für euch NEUE "Après-Ski Party Hits" für die Partys, die nicht enden wollen/sollen.
Aktuelle Tracks sind auf meinen Profilen zu finden bis diese den Weg in den Mix schaffen.
Da manchmal einfach zu viel neues kommt und nicht alle neuen Tracks platzt haben.
In diesen Mix verwendet:
...
2023-02-031h 00
Never Seen It PodcastNever Seen It Podcast - Episode 39 (The Halloween Special): Carnival of SoulsHey all you NSIPeers! We're back with another year of spooky fun. We're reviewing possibly one of the best Halloween movies to watch this season, the 1962 classic Carnival of Souls. It's a horror story with a little mystery in the mix. Is it one of our top horror movies? We discuss that question and others with our special guests Crystal Harrell and Kurt Schawacker. We look into whether or not this movie was influential to new horror movies of today. Adrian gives best sultry yet spooky intro yet. Arnold learns about the notorious MST3K space gang, All that...
2022-11-051h 08
"Who Wouldn't Serve A God Like This...?" with host, Pamela HopeEp. 12 | "Who Wouldn't Serve A God Like This...?" with Pamela Hope | featured guest: Crystal HarrellYou won't want to miss it!!! Episode 12 of "Who Wouldn't Serve A God Like This...?" a chance to hear Crystal Harrell's story of... if she can make it through her broken pieces to now living a life of peace, by the grace of God... You can too! Don't miss it! Wednesday 6pm CST/ 7pm EST/ 4pm PST #WhoWouldntServeAGodLikeThis #brokenpieces #motivation #inspiration #Hope #peace #keypiecestopeace #PamelaHope2culive #Proverbs #choosepeace #bible #feedingthespirit #choosepeace #BrokenPiecestoPeace #kingdombuilder #worldchanger #powertospeak #mindsetcoach #mindsetcoaching #motivation
2022-10-3154 min
Wineboxpapi & Mark CarskyWho Are We? Podcast Ep. 10 Mark Carsky, Dylan Mahler, Aj Leidig, and Kieron HarrellWho Are We? Podcast Ep. 10 Mark Carsky, Dylan Mahler, Aj Leidig, and Kieron Harrell
Main Channel: https://www.youtube.com/wineboxpapi P.O. Box 2572 Crystal lake IL, 60039 Ringtones: https://store.payloadz.com/results/438522-wineboxpapi Support Wineboxpapi And Wineboxpuppy below! Plus you get to see awful vlogs Vlogs here: My Patreon: https://www.Patreon.com/wineboxpapi YouTube Members vlog also here: https://www.youtube.com/channel/UCZRIU4DqG1E6M9UeDiGrzUA/join My Patreon: https://www.patreon.com/Wineboxpapi Single donations PayPal: Wineboxpapi@gmail.com Venmo: @Wineboxpapi Cash app: $Wineboxpapi MERCH: COMING SOON Follow me on social media! Instagram: htt...
2022-09-2649 min
If She Can Do It, So Can You!S2, E1: Crystal Harrell on her #1 Best Selling Book, Motivation, and EducationCrystal Harrell is a #1 Best Selling author, Les Brown-trained speaker, and certified coach. She is currently pursuing her Ph.D. in Public Health at Yale University and serves part-time as a 1st Lieutenant in the US Army. As an Academic Success Coach, Crystal has helped over 700 students successfully navigate through higher education using her virtual coaching company and education blog.Over the course of her academic journey, Crystal received over $670,000 in scholarship awards, including the Bill and Melinda Gates Millennium Scholarship and the Yale School of Public Health Dean’s Research Award. Sh...
2022-08-0137 min
Goals DO Come True with Doug BennettEP 93: Recent Highlights and Crucial LearningsIn this week's episode, we take a listen back to various highlights over the past year of the Goals Do Come True podcast. We hear from Kerri Anne Kedziora (Ep.48) on why goal setting proved such a vital part of her battle to turn her life around; Matt Elwell (Ep.60) discusses his journey into sales; Crystal Harrell (Ep.66) explains why 'realistic goals' can sometimes be more akin to limiting beliefs; and Matthew Pollard (Ep.69) explains how wherever anyone is on the Introvert Spectrum, they can still utilise strategies to progress._________________________________________________________________________________________Doug Be...
2022-07-1337 min
Roll Pod: An Alabama sports show from Bama247Post-spring review of Tide offense; Previewing UA in 2022 NFL DraftWhat do you get when you put BOL old heads Tim Watts and Travis Reier behind open mics? Anything from Alabama sports and recruiting to the latest trends in pop culture. As for their latest installment on the BamaOnLine podcast, topics covered include:-- State of the Alabama offense following 2022 spring drills.-- Still plenty of candidates to consider at offensive tackle, wide receiver.-- Careful when rubber stamping Tyler Harrell to UA.-- With NFL Draft on horizon, more UA-related records set to fall* Round Table M...
2022-04-191h 18
Bigger Than Me, with Traci HarrellWinning MindsetI’m excited today to have a Panel focused on the WINNING MINDSET - as part of our priority to join you in "Achieving Your BEST, Most Successful & Powerful Year Yet". This Sunday on “Bigger Than Me” at 2 pm (PST)/ 5 pm (EST) I am joined by fellow Success Coach Crystal Hughes, who is sponsoring the February series through her company, ‘Inspire Your Why Coaching’. Also, joining us is 'GIRLTREK' Superstar Shawn Simmons. CONGRATULATIONS to Shawn for completing the amazing task of walking for 365 days straight...!! We will also share a few of David Bayer’s Bulletproof Life-Changing Mindset Hacks. Watch the LIVE Bro...
2022-02-2156 min
Authority Figures#2, Crystal Harrell: From Public Housing to Ivy LeagueIf you have been considering writing your book or if you are an author who would like to be featured on the Authority Figures podcast, schedule a call with Matt at Self-Publishingschool.com/authorityfigures
2022-02-1056 min
The SeasonED RDYour Body Is The Least Interesting Thing About You
Crystal Bowlby Simmons, Ph.D., CEDS-S
Full and complete healing and recovery are possible
Remember as a clinician, we are humans first
Honest direct conversations
Desperate people do desperate things
It’s not about BLAME
Trying to will ourselves into ‘right actions’ leads to burnout and exhaustion
Finding a container or place to land
Butterfly metaphor – DNA is the same for the caterpillar as for the butterfly
Struggle is not a bad thing.
Reframing shame and judgment as curiosity–seeking...
2022-01-0742 min
Goals DO Come True with Doug BennettEP 66: Creating Change and Making That Path To Change Crystal Clear For Others with Crystal HarrellIn this episode, I'm joined by Crystal Harrell.Crystal is a Best Selling author, Les Brown-trained Speaker, and Certified Coach.Here, she explains how she realised improving was more important than proving a point; why realistic goals are often more akin to limiting beliefs; and how, despite the pandemic, moving to Bali for six months proved to be a transformative experience._________________________________________________________________________________________Crystal Harrell can be found here:LinkTree_________________________________________________________________________________________Doug Bennett can be found here:Website: http://dougbennett.co.uk/...
2021-12-2925 min
Greatness Ignited PodcastGreatness Ignited Podcast with guest Stephen McMillon IIThis week, Barry is joined by Crystal Harrell. Crystal is an author with one incredible story. In this episode, Barry speaks to Crystal about some of the trials she has faced in her life, including the loss of her dad, and how that helped to motivate her to inspire others.Want to learn more? Go to: https://igniteyourgreatness.com/home-page/
2021-12-1551 min
Change Made Easy57) "A Journey Of Self Discovery" w Crystal HarrellCrystal Harrell is a #1 Best Selling author, Les Brown-trained speaker, and certified coach. She is currently pursuing her PhD in Public Health at Yale University and serves part-time as an Army Medical Service Officer. As an Academic Success Coach, Crystal helps students successfully navigate through higher education using her virtual coaching business Crystal Clear Innovation.
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2021-12-0847 min
Speaking Of Love PodcastSpeaking Of Love - The Podcast - Episode 77 - Featuring Crystal Harrell, MS MPHCrystal Harrell is a #1 Best Selling author, Les Brown-trained speaker, and certified coach. She is currently pursuing her PhD in Public Health at Yale University and serves part-time as an Army Medical Service Officer. As an Academic Success Coach, Crystal helps students successfully navigate through higher education using her virtual coaching business Crystal Clear Innovation.
Over the course of her academic journey, Crystal received over $670,000 in scholarship awards, including the Bill and Melinda Gates Millennium Scholarship and the Yale School of Public Health Dean’s Research Award. She shares details on her journey to help other non-traditional students get ahead in...
2021-12-0543 min
Ivy League Prep Academy PodcastYale Doctoral Candidate & Author Crystal HarrellCrystal grew up the 7th of 10 children in public housing. She didn't dream of attending a top-tier college until she was older, because she didn't think it was possible and didn't know anyone else who was doing it. Share shares her incredible story here about overcoming the odds and getting into a highly competitive PhD program at her dream university, Yale. Check out her book: Crystal ClearYou can also follow her on Instagram at @Crystalharrell_-----To register for the Ivy League Challenge, visit our website.To...
2021-11-2927 min
UnbeatableEp. 11: Crystal Harrell | From government housing to Ivy League She had every reason not to succeed- wrong side of the tracks, wrong color of skin, wrong gender, and plenty of people telling her that she’ll never achieve her dreams.That’s the childhood of my guest for this special Thanksgiving episode of UNBEATABLE.Crystal Harrell was 1 of 10 siblings who lived in a single-parent home after her father passed away. She overcame these obstacles to become a #1 best selling author, Les Brown-trained speaker, and certified coach.She left government housing for the Ivy League as she pursued a PhD at Yale University.As an academ...
2021-11-261h 01
Lifestyle As MedicineE40: Getting Out of Your Own way, W/ Crystal Harrell.Happy Thanksgiving! In this very fitting episode you will hear the amazing story of Crystal Harrell. Soon to be PhD from Yale, and that might not be the most impressive part of her resume. Crystal once shared low income housing with 9 siblings, then lost her father at the age of 13. Now, Crystal is a best selling author, Army Officer, Former D1 athlete and Gold Medalist, and Bill and Melinda Gates Scholarship recipient. Today Crystal walks us through her life, including her need to get out of her own way and start living for herself and what makes her happy.
2021-11-2453 minLifestyle As MedicineE40: Getting Out of Your Own way, W/ Crystal Harrell.
Happy Thanksgiving! In this very fitting episode you will hear the amazing story of Crystal Harrell. Soon to be PhD from Yale, and that might not be the most impressive part of her resume. Crystal once shared low income housing with 9 siblings, then lost her father at the age of 13. Now, Crystal is a best selling author, Army Officer, Former D1 athlete and Gold Medalist, and Bill and Melinda Gates Scholarship recipient. Today Crystal walks us through her life, including her need to get out of her own way and start living for herself and what makes her happy.
2021-11-2453 min
RaczejKonsolowo GAMECASTTen z urodzinami PS5 w klimacie japońskiego post-apoHej słuchacze! Trochę przeciągnęło nam się nagrywanie, ale w końcu jesteśmy z nowym odcinkiem. W ogrywanych gierkach mamy dużo japońszczyzny, albowiem dwa JRPG spod znaku Shin Megami Tensei oraz Bayonetta. Natmiast Bartek chwilę pograł w Knockout City, o którym powie kilka zdań. W newsach katastrofa GRA, trudne tygodnie dla Crystal Dynamics i Marvel's Avengers. Idąc dalej, Devolver wpadł w sidła wielkich pieniędzy i większych porażek, czyli giełdy. Odcinak zakończymy podsumowaniem pierwszego roku PS5 na rynku. Miłego! (＾∇＾)ﾉ♪
I. W CO GRALIŚMY?
🎮 00:18:31 - Shin Megami Tens...
2021-11-222h 54
Dr. Pamela Presents - Write Now: An Author's PlatformWN with Crystal HarrellCrystal Clear: A Journey of Self-Discovery is a self-help/personal-growth memoir that highlights Crystal’s journey from public housing to Ivy League. Crystal’s Journey started in small-town Ozark, Alabama, as the seventh-born child of ten children, growing up on government assistance. At the age of eleven, Crystal watched her father inevitably lose his battle with cancer.
Crystal’s own life is a stark contract and message of hope. As a high-school senior, she applied for over thirty scholarships in an effort to see her dreams of college fulfilled. When she received her high-school diploma, in 2013, she obtain...
2021-11-1654 min
Universal GraceCrystal Harrell -A Journey of Self-Discovery-From Public Housing to Ivy LeagueWelcome back to Universal Grace. I am your host Nadine Grace.Have you ever felt like you had a gift to share with the world, but only needed the perfect opportunity to make that dream a reality?Do you ever feel stuck on your path because you feel your race, gender, social class, etc., is hindering you from making the necessary strides to get ahead in your education or career?Meet Crystal Harrell she is a #1 Best Selling author, Les Brown-trained...
2021-11-0346 minUniversal GraceCrystal Harrell -A Journey of Self-Discovery-From Public Housing to Ivy LeagueWelcome back to Universal Grace. I am your host Nadine Grace.Have you ever felt like you had a gift to share with the world, but only needed the perfect opportunity to make that dream a reality?Do you ever feel stuck on your path because you feel your race, gender, social class, etc., is hindering you from making the necessary strides to get ahead in your education or career?Meet Crystal Harrell she is a #1 Best Selling author, Les Brown-trained...
2021-11-0346 min
Dr. Pamela presents PURPOSE BY DESIGNPublic Housing to Ivy League with Crystal HarrellPurpose by Design welcomes Crystal Harrell - a young lady who has accomplished SO very much in her short time on Earth.
She is 1 of 10 children who grew up in public housing apartments to avoid the adversity in Liberty City. Both her parents raised her and her siblings until he passed away of Leukemia when she was 11 years of age. Crystal credits her Mother for teaching her how to strive and fight for your dreams. Which Crystal is doing as a student at Yale University (heard of it?LOL) Crystal is on her way to obtaining a...
2021-10-0754 min
RaczejKonsolowo GAMECASTTen o śmiertelnych pętlach i słodkich bąbelkachW trzydziestym czwartym odcinku podcastu zapraszamy was do wysłuchania naszych opinii z ogrywania Deathloop, ostatniego (prawdopodobnie) tytułu Arkane Studio na konsolach PlayStation, którego ogrywaliśmy wspólnie. To znaczy każdy sam u siebie, ale zarówno ja, jak i Bartek, ukończyliśmy produkcję i chętnie o niej pogadamy. Następnie grę Kena: Bridge of Spirits, którą ogrywa już tylko Bartek (z nas dwóch). Ja natomiast zakończę pierwszą część odcinka komentarzem do Titan Souls, które ograłem na PSV. W części z newsami rozmawiamy o BluePoint, powrocie Konami do gier konsolowych, studiu AA...
2021-10-042h 09
TurPh.Dudes PodcastA (Seed) Year Unlike Any OtherIn Episode #35 the TurPh.Dudes are joined by Crystal Rose-Fricker, President of Pure Seed. In this episode we discuss the dynamics influencing the unprecedented seed market, seed variety development, and the Turfgrass Water Conservation Alliance.
2021-09-0848 min
Crown for a Cause Podcast with Dr. Catrina Wordlaw, Trio PhDs, Duo, h.c.Getting Crystal Clear on Your Goals" & "How to Push with Special Guest: Crystal HarrellSpecial Guest: Crystal Harrell, a Bestselling author, certified Academic Success Coach, and Yale University doctoral student. Topic: Getting Crystal Clear on Your Goals" & "How to Push Past The Barriers."
2021-08-2421 min
Detroit ChopraEP. #020: The Black Girl's Guide to Self Love w/ Crystal HarrellHow do you find self love when society teaches you to hate the most unique parts of you? This episode is a love letter to anyone who has struggled during their journey to self love because I know I have. I sit down with author, Yale Ph.d, master manifestor and my new favorite Aquarius, Crystal Harrell, for one of the most beautiful conversations you'll ever hear.
2021-05-1146 min
Behind the Gems ShowBehind the Gems Show - Ep. 12Welcome to The Behind the Gems Show! I'm Debbi, designer and owner of PurpleSage Jewelry. The Behind the Gems Subscription Box is designed to help people find their true happiness that they deserve! Here, we discuss our Subscription Box Mantra of the month with amazing people who have learned to find that happiness by being more mindful! We learn how to level-up our vibrations with the help of the gemstone/crystal energy in our monthly box along with other unique techniques. We learn from others as they share their stories! It's a...
2021-03-0118 min
The 4-1-1 w/ AMillionThe 4-1-1: Weekly Recap | Ep. 27WEEKLY RECAP ANNOUNCEMENTS
Verzuz Battles Confirmation
Celebrity Relationships / Dog House
Baby Mama & Daddy Drama
CONTROVERSIAL NEWS & AWARENESS
K. Michelle Criticized For Wishing R. Kelly Was Free So He Could Help Guide Her Career.
Police have arrested 21-year-old Kewon Dontrell White in connection with the murder of Dallas rapper Mo3.
Gia Casey Says She Found Out DJ Envy Was Cheating On Her From A Blog.
Louisiana Rapper Blue Benji Kobe Shot And Killed Just Weeks After Signing Record Deal. He was only 24 years old.
Minneapolis City Council votes to cut millions from police budget amid record crime rates.
Adult film star n...
2020-12-1129 min
The 4-1-1 w/ AMillionThe 4-1-1: Weekly Recap | Ep. 27WEEKLY RECAP ANNOUNCEMENTS Verzuz Battles Confirmation Celebrity Relationships / Dog House Baby Mama & Daddy DramaCONTROVERSIAL NEWS & AWARENESS K. Michelle Criticized For Wishing R. Kelly Was Free So He Could Help Guide Her Career. Police have arrested 21-year-old Kewon Dontrell White in connection with the murder of Dallas rapper Mo3. Gia Casey Says She Found Out DJ Envy Was Cheating On Her From A Blog. Louisiana Rapper Blue Benji Kobe Shot And Killed Just Weeks After Signing Record Deal. He was only 24 years old. Minneapolis City Council votes to c...
2020-12-1130 min
Write Your Next Chapter012 - Crystal Harrell: “Attitude is Latitude”Episode 12 takes you on a journey from public housing to Ivy League. Embracing her personal story, Crystal Harrell shares her ambitions to finish her doctorate while beginning her next chapter and dreams of starting her very own scholarship to give back to her community. Be sure to leave us a voice message at anchor.fm/wync/message letting us know if you found value in this episode. We can't wait to hear from you. Also, head over to writeyournextchapter.org and grab your inspirational gear while supplies last. Tag us in your photos on social media, we can't wait to...
2020-12-0757 min
Blessed Brokenness Podcast03: From Brokenness to Freedom with Laura HarrellIn this episode I dive in with a beautiful sister in Christ and unpack seasons of brokenness to lay it all out so you can find encouragement, truth and hope to realize this exists for you too. Laura was held in bondage with pornography as a teen and it made her feel broken for so many years, but then she found freedom! She was able to drop those chains and began to walk in the freedom that was already hers. Listen to her story as she tells it with such courage and bravery.
I hope it encourages you and empowers y...
2020-07-0655 min
Planet Dance Mixshow BroadcastPlanet Dance Mixshow Broadcast 447#PDMB 447
Part#1
Sarah Russell - If i could
William Harrison & Banghook ft. The Royalties Sthlm - Colors
Riggi & Piros - Wild at heart
Bastille - Send them off! (Tiesto Remix)
Matt Nash - Know my love
Martin Garrix vs Mаtissе & Sadko - Together
Joey Dale & Ryos ft. Tony Rodini - Armageddon
Part#2
Maestro Harrell & Arcando - Boa
Maurice West - Labyrinth
Marnik - Shinobi
TJUVA - Wanna Be With U
Bianalate - Aphrodite
Matt Cole - Crime
Givor Paradis - Highway
2016-10-231h 54
Find Your Harmony RadioshowFind Your Harmony Radioshow #053Tracklist:
01. Moby - Porcelain (Above & Beyond Remix) [Anjunabeats]
02. Armin van Buuren & Dave Winnel - The Race (Original Mix) [Armind]
03. Martin Garrix & Bebe Rexha-In The Name Of Love (Syzz Bootleg) [Free Download]
**FAVORITE OF THE MOMENT**
04. Maestro Harrell & NoTech & HOOX - Zantar vs. Words Off Music On (Andrew Rayel Mashup) [CDR]
05. Goldfish & Blink - U Ready (Original Mix) [CDR]
06. Olly James & R3SPAWN - Alarm (Original Mix) [Revealed]
07. Johnny Yono - Cerberus (Original Mix) [Lange]
08. Andrew Rayel & KhoMha - All Systems Down (Original Mix) [Armind]
09. Orjan Nilsen - Kilowatts (Original Mix) [IMO]
10. Headstrong feat. Ghost Wars & Carrie Skipper – An...
2016-09-0159 min
Nathan's MixNathan's Mix #20 - Take Your Insomnia And Start an EDM Party!
Nathan's Mix Episode 20 - Download it now to listen it offline!
Heeellllo!After 5 months, the number 20 is here! Thank you so much!So good listenning & see you in 2 week for a new episode!
1.Flamingo by Oliver Heldens2.Take U by Alvaro & D-Wayne3.Edm Party by Bali Bandits4.Siren by Maestro Harrell5.Mosquito by DBN6.Zipper by D.O.D7.Million by Dimitri Vegas & Like Mike Vs. Brennan Heart8.Lightning Strikes (Bad Royale Remix) by Dteve Aoki, NERVO & Tony Junior9.About U by TWIIG10.Your...
2016-08-311h 00
Nathan's MixNathan's Mix #20 - Take Your Insomnia And Start an EDM Party!Nathan's Mix Episode 20 - Download it now to listen it offline!Heeellllo!After 5 months, the number 20 is here! Thank you so much!So good listenning & see you in 2 week for a new episode!1.Flamingo by Oliver Heldens2.Take U by Alvaro & D-Wayne3.Edm Party by Bali Bandits4.Siren by Maestro Harrell5.Mosquito by DBN6.Zipper by D.O.D7.Million by Dimitri Vegas & Like Mike Vs. Brennan Heart8.Lightning Strikes (Bad Royale Remix) by Dteve Aoki, NERVO & Tony Junior9.About U by TWIIG
2016-08-311h 00
Serchylamm Radio MixRadio Show 147Tracklist
1: Hardwell - Run Wild (feat. Jake Reese) (Kaaze's Swede Remix)
2: Nicky Romero & Nile Rodgers - Future Funk (Sam Void Remix)
3: KSHMR - Wildcard (feat. Sidnie Tipton) (VIP Remix)
4: Bisbetic - Lucky Ones (feat. Sam Bruno)
5: R3hab & Quintino - Freak (Sam Feldt Remix)
6: King Arthur & TRM - Talking About Love
7: Firebeatz & Chocolate Puma - Lullaby (feat. Bishøp)
8: Sikdope - Snakes
9: Amersy & Romeo Blanco - Change (feat. Brad Mair) (Romeo's TML Mix)
10: Thomas Newson & Asonn - Home Is Where The Heart Is (feat. Brad Mair)
11: DJ Kuba & Neitan - Drop The Beat (feat. Nicci)
12: Jewelz & Sparks & D.O.D...
2016-04-2259 min
MaaD On Noise Radio ShowDj MaaD presents Noise Radio Show episode 53►Tracklist Of Noise Radio Show episode 53
001-Breathe Carolina & APEK - Anywhere But Home (Original Mix)
002-APEK feat. Linney - Voices (Original Mix)
003-Crystal Lake feat. KiFi - Into The Sunset (Headhunterz Edit)
004-KSHMR - Kashmir (Original Mix)
005-Breathe Carolina & Ryos - More Than Ever (Original Mix)
006-Vicetone - I'm On Fire (B3RAO Remix)
007-Maestro Harrell & Arcando-Boa (Original Mix)
008-Dubvision - Sweet Harmony (Extended Mix)
009-Antoine Delvig & Walcus - Say What (Original Mix)
010-Laidback Luke & D.O.D - Flashing Lights (Original Mix)
011-Mako and Paris & Simo - Not Alone (Plissken Remix)
012-Rafaël Frost & KVSH Ft.Maria Nayler - Fee...
2016-02-091h 03
Serchylamm Radio MixRadio Show 130 / Yearmix 2015 (Part. 2)Merry Xmas & Happy Holidays
Tracklist
01. MOTi - Valencia
02. Nom de Strip - Aliens
03. DubVision - Vertigo (feat. Ruby Prophet)
04. TV Noise - Tell Me
05. Domeno & Michael Sparks - Locked & Loaded (Hardwell Edit)
06. DallasK - Retrograde
07. Kura - Namek
08. Tritonal - GAMMA GAMMA
09. The Weeknd - Can't Feel My Face (Martin Garrix Remix)
10. Dannic & Lucky Date - Mayday (feat. Harrison)
11. FTampa - Strike It Up
12. Tommy Trash - Wake The Giant (Kryder & Tom Tyger Remix)
13. Shaun Frank & KSHMR - Heaven (feat. Delaney Jane) (KSHMR Remix)
14. Headhunterz & Crystal Lake - Live Your Life
15. ODESZA - All We Need (feat. Shy Girls) [Dzeko...
2015-12-273h 13
DIPSOUND SESSIONSDIPSOUND SESSIONS Programa #005 30/05/2015Programa emitido en Loca FM Palencia (102.6) o en el siguiente link:
http://www.locafm.com/player.php?dial=palencia
Playlist DIPSOUND SESSIONS #5
1. Major Lazer - Lean On (Tiesto & MOTi Remix)
2. Wallstreet & Hawkboy Feat. Hawkboy - Kangaroo (Original Mix)
3. Noah Neiman, Keeley - We Got It All (Original Mix)
4. Sandro Silva - Firestarter (Original Mix)
5. Lost Frequencies - Are You With Me (Dash Berlin Remix)
6. Merk & Kremont - Get Get Down (Original Mix)
7. Laurent Iacomucci - Once Upon A Time (Original Mix)
8. JuicyTrax, Switch Off - Horror (Original Mix)
9. Headhunterz & Crystal Lake - Live Your Life (Original Mix)
10. Bassjackers & Brooks...
2015-05-301h 01
Serchylamm Radio MixRadio Show 100TRACKLIST:
1: Alesso - Gillionaire
2: Syn Cole - May
3: Ummet Ozcan - Lose Control
4: MAKJ & Thomas Newson - Black
5: Bassjackers & Brooks - Alamo
6: Steve Aoki & Afrojack Feat. Bonnie McKee - Afroki (Marnik Remix)
7: R3hab vs Skytech & Fafaq - Tiger
8: MOTi - House Of Now (Tiësto Edit)
9: Headhunterz & Crystal Lake - Live Your Life
10: Lucky Date & David Solano - The End (Lush & Simon Remix)
11: Tom Swoon & Kerano feat. Cimo Frankel - Here I Stand
12: Seven Lions - Lose Myself (feat. Lynn Gunn) (Paris Blohm Remix)
13: Major Lazer & DJ Snake - Lean On (feat. MØ) (Tiesto & MOTi Remix)
14: Zedd Feat. Selena Go...
2015-05-301h 01
VIDEOSOUR FATHER IS DIFFERENTWhether you earthly father was great or a disappointment, our Heavenly Father will always be better. In this important video, written by Marietta Harrell, read by Joshua Snodgrass and produced by Crystal Snodgrass, the viewer will be inspired to get to know and appreciate our loving Father more.
2012-06-1703 min
VIDEOSOUR FATHER IS DIFFERENTWhether you earthly father was great or a disappointment, our Heavenly Father will always be better. In this important video, written by Marietta Harrell, read by Joshua Snodgrass and produced by Crystal Snodgrass, the viewer will be inspired to get to know and appreciate our loving Father more.
2012-06-1703 min
Professionally SpeakingInterview: Jane Atkinson – The Wealthy SpeakerNSA/NC September Meeting
September marks the start a new year of meetings for the Northern California Chapter of the National Speakers Association (NSA/NC). It kicked off with a "Wealthy Speaker Seminar" conducted by Jane Atkinson, who promised to share a "Proven Formula for Catapulting You To The Top 3%" of the speaking business. Jane reported that top speakers earn over $1 million annually.
Jane has been helping speakers grow their businesses for more than 18 years. As an agent for speakers, she has represented speaking super stars Vince Poscente, Joe Calloway and Peter Legge as well as best-selling authors and celebrities...
2009-09-1300 min