Shows
Soul Nectar Show with Kerri HummingbirdEmotional Healing with Elizabeth Bonet
From the time she was a little girl, Elizabeth Bonet wanted to be a psychotherapist. She focused on this goal and achieved it, only to find herself in burnout. That’s when she discovered hypnotherapy, the subconscious, and emotional healing.
Now Dr. Liz is a thought work and mindset ninja, helping others overcome the blocks in their subconscious mind holding them back from who they want to be, the relationships they want to have, and the life they want to live. She is the host of the Hypnotize Me Podcast.
Tune into this episode for en...2021-11-2147 minSoul Nectar Show with Kerri HummingbirdEmotional Healing with Elizabeth Bonet
From the time she was a little girl, Elizabeth Bonet wanted to be a psychotherapist. She focused on this goal and achieved it, only to find herself in burnout. That’s when she discovered hypnotherapy, the subconscious, and emotional healing.
Now Dr. Liz is a thought work and mindset ninja, helping others overcome the blocks in their subconscious mind holding them back from who they want to be, the relationships they want to have, and the life they want to live. She is the host of the Hypnotize Me Podcast.
Tune into this episode for en...2021-11-2147 min
Hypnotize MeHM225 FREE Hypnosis for Mindful Eating 2021https://linktr.ee/drlizbonet YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn Hey Everyone! It’s the FREE hypnosis for Mindful Eating! It’s a popular episode and will help you feel more in control of your eating and your health! It instills self-esteem and the ability to create your own vision of who you want to be! If you want a more in-depth one with the option of no music, just see my downloads over at my website: http://bit.ly/HypnosisMP3Downloads Use the code PODCAST for a discount on all of my downloads....2021-11-1517 min
Hypnotize MeHM220 Free Hypnosis for a Better Surgery No MusicHeal Faster and more Quickly with a free hypnosis for a better surgery! This episode does not have background music. It is simply Dr. Liz speaking. HM221 is a version with background music provided by Moby (free for public use). Intro to the Free Hypnosis - If you would like to learn more about why Dr. Liz made this hypnosis, listen to episode HM219 or at https://www.drlizhypnosis.com/episode219 Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast u...2021-10-1520 min
Hypnotize MeHM221 Free Hypnosis for a Better Surgery with MusicHeal Faster and more Quickly with a free hypnosis for a better surgery! HM221 is a version with background music provided by Moby (free for public use). HM220 does NOT have any music. It’s simply Dr. Liz speaking. If you would like to learn more about why Dr. Liz made this hypnosis, listen to episode HM219 or at https://www.drlizhypnosis.com/episode219 Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at...2021-10-1520 min
Hypnotize MeHM195 Mindful Hypnosis with Dr Liz SlonenaHypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change2021-01-2200 minHypnotize MeHM195 Mindful Hypnosis with Dr Liz SlonenaHypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change2021-01-2200 min
Hypnotize MeHM194 Who do you want to be?Hypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change2021-01-1500 minHypnotize MeHM194 Who do you want to be?Hypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change2021-01-1500 min
Hypnotize MeHM193 Why the Dreambook PlannerHypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change2021-01-1100 minHypnotize MeHM193 Why the Dreambook PlannerHypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change2021-01-1100 min
Hypnotize MeHM192 Create your Future SelfHypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change2021-01-0800 minHypnotize MeHM192 Create your Future SelfHypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change2021-01-0800 min
Hypnotize MeHM191 Get a Free Mask (or Two)!Hypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change2020-12-2600 minHypnotize MeHM191 Get a Free Mask (or Two)!Hypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change2020-12-2600 min
Hypnotize MeHM190 Grow & Heal your Brain at any age with Dr. Dawson ChurchHypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change2020-12-2100 minHypnotize MeHM190 Grow & Heal your Brain at any age with Dr. Dawson ChurchHypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change2020-12-2100 min
Hypnotize MeHM189 Live Healing Session with Dr. Andy HahnHypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change2020-12-1100 minHypnotize MeHM189 Live Healing Session with Dr. Andy HahnHypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change2020-12-1100 min
Hypnotize MeHM188 Pathways to ChangeHypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change2020-12-0400 minHypnotize MeHM188 Pathways to ChangeHypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change2020-12-0400 min
Hypnotize MeHM186 Best of – Free Hypnosis for Mindful Eating with Dr. LizJust in time for the holidays, it’s a FREE hypnosis for Mindful Eating from Dr. Liz, one of her Top 5 downloads of all time on the Hypnotize Me podcast! Tune in to feel more in control of your eating this holiday season! A gong sounds and a hypnosis for Mindful Eating begins at about RT 2:30 Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better...2020-11-2016 min
Hypnotize MeHM185 Finding your Authentic Self with Naphtali AndersonLiving authentically is the key to connection according to Naphtali Anderson! Join Dr. Liz and Naphtali for a discussion about how to find your own authenticity and how to live it in the world! We discuss: How to tune into your own voice Raising your awareness How being yourself with your partner leads to more depth in your relationship. How we’re not our thoughts. How the Subconscious mind speaks to you Naphtali’s top tip to finding your authentic self See more about Naphtali and how to work with him on Facebook: https://www.facebook.com/naph...2020-11-0645 min
Hypnotize MeHM184 Life Centered Healing with Dr. Andy HahnPrepare yourself for some miracle stories as well as some practical advice about how to heal! Join Dr. Liz and Dr. Hahn for a compelling conversation about how spiritual healing solves OCD, persistent depression, and life-long struggles. We discuss: How Dr. Hahn discovered he was a healer The one reason that people go to therapy Where struggling and suffering starts What therapy really is How to never suffer again How he does the work remotely / online See more about Dr. Andy Hahn and how to work with him or an associate at his website https://www.lifecenteredtherapy...2020-10-3045 min
Hypnotize MeHM183 Erotic Hypnosis for Better Sex with Freja NjordenJoin Dr. Liz and Freja Njorden for an exciting conversation about Erotic Hypnosis for Better Sex! We discuss: Low libido and how to stoke it Increasing the excitement in your sexual relationship Enhancing sexual acts so that something you don’t like can become something that gives you pleasure or something you do like can become more pleasurable. Enhancing and experiencing fantasy safely Tuning into the different parts of yourself Bringing the erotic into your everyday life See more about Freja Njorden at her website, “The Sensualist,” http://www.thesensualist.org The new year is coming...2020-10-1639 min
Hypnotize MeHM182 Fibromyalgia and HypnosisCan Hypnosis help decrease symptoms of Fibromyalgia and the depression that often goes with the diagnosis? Tune in to hear Dr. Liz review of a randomized controlled study in the American Journal of Clinical Hypnosis. The study reviewed is “Hypnotic intervention in people with fibromyalgia: A randomized controlled trial” American Journal of Clinical Hypnosis, 2020 Jul;63(1): 49-61. DOI: 1080/00029157.2020.1742088 Not an affiliate link – just think it’s great content – Sign up for Kendra Burrows email course to create more peace in any political season here: https://www.kendraburrows.com/prepare-for-peace/ If you find yourself feeling a little l...2020-10-0213 min
Hypnotize MeHM181 Best of - Taking Control of Intense Emotions - Part 2Dr. Elizabeth Bonet gives practical tips about taking control of your intense emotions and how to move out of Emotion Mind and into Wise Mind. Listen in to make better decisions that lead to more effectiveness in your life! If you find yourself feeling a little lost and wanting to set some goals, check out Dr. Liz’s favorite planner. It’s un-dated so you can start anytime of the year. Dreambook Planner (affiliate link): https://dragontreeapothecary.com/?ref=c9r2pkp0qhw To find out more about Dr. Liz’s Sleep Better, Feel Better Online...2020-09-2521 min
Hypnotize MeHM180 Best of - Taking Control of Intense Emotions Part 1Is flying off the handle and intense feelings affecting your life? Listen in for how to calm down and gain control so that you get the results you want! This is Part 1 of a two part series. Dr. Elizabeth Bonet talks about how to take control of intense emotions and reviews the book "The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT” by Cedar R. Koons. If you find yourself feeling a little lost and wanting to set some goals, check out Dr. Liz’s favorite planner. It’s un-dated so you can st...2020-09-1816 min
Hypnotize MeHM179 Free Meditation for the Future with Ora NadrichIf you find yourself anxious about the future or trying to live there instead of the present, try out this beautiful FREE meditation for the future by Ora Nadrich from her new book, “Live True: A Mindfulness Guide to Authenticity.” Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time. Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Liv...2020-09-1113 min
Hypnotize MeHM176 Three Hypnotic Tips for Weight LossIf you’re struggling with weight loss or maintenance, Dr. Liz gives you three hypnotic techniques that you can use immediately to start taking those pounds off! Check out Dr. Liz’s Mindful Eating Hypnosis download at https://gum.co/nSaysu Use discount code “podcast.” If you find yourself feeling a little lost and wanting to set some goals, check out Dr. Liz’s favorite planner. It’s un-dated so you can start anytime of the year. Dreambook Planner (affiliate link): https://dragontreeapothecary.com/?ref=c9r2pkp0qhw To find out more about Dr...2020-08-2120 min
Hypnotize MeHM174 Beyond Limits with Ralph HavensIt’s a unique episode! Tune in to hear Dr. Liz interview Ralph Havens and do some live healing work with him. After completing his physical therapy degree, Ralph completed extensive study in alternative therapies including joint and soft tissue mobilization, craniosacral therapy, and energy medicine. Currently, he is the founder and owner of Ralph Havens Physical Therapy in Bellingham, WA, including Beyond Limits and Magic, Miracles, Healing & More. Ralph is a healing specialist in autoimmune disorders. See more about Ralph Havens at https://www.ralphhavens.com/truehealing If you find yourself feeling a littl...2020-08-0743 min
Hypnotize MeHM173 Anger during the PandemicDo you find yourself raging at others' choices during the pandemic? Or feeling angry in general? Dr. Liz discusses several ways to move out of anger and into feeling better during the pandemic. Book cited: “Working with Anger” by Thubten Chodron Dreambook Planner (affiliate link): https://dragontreeapothecary.com/?ref=c9r2pkp0qhw To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Searc...2020-07-3119 min
Hypnotize MeHM172 Persistent Pain Reduction with Hypnotic TechniquesAre you in physical pain either chronic or persistent? Dr. Liz reviews research that gives several techniques to help decrease and manage persistent or chronic pain. These are easy techniques for anyone to learn during the episode and implement immediately. The study: Philip R. Appel (2020) A Philosophical Approach to the Rehabilitation of the Patient with Persistent Pain, American Journal of Clinical Hypnosis, 62:4, 330-343, DOI: 10.1080/00029157.2019.1709152 Dreambook Planner (affiliate link): https://dragontreeapothecary.com/?ref=c9r2pkp0qhw To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbe...2020-07-1713 min
Hypnotize MeHM171 Living your Purpose with Linn RiversDr. Liz interviews Linn Rivers, a certified hypnotist and ordained minister, about how she uses hypnosis and NLP for spiritual counseling. Find out: What drew her to be a spiritual counselor What purpose nightmares serve How to use a dream journal for answers to your spiritual questions About Linn’s Near Death Experiences How she recovered from liver failure The system of “Healing Design” See more about Linn Rivers at https://www.linnrivers.com To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter ...2020-07-1039 min
Hypnotize MeHM170 Finding your Purpose with Ida Hardy SivakamiAre you living your purpose? Do you even know what it is? If you're still searching, listen in to Dr. Liz and Ida Hardy Sivakami discuss ways to find your dharma / soul purpose! Find out: What Dharma means The two parts of the soul Different ways to find your dharma / soul purpose See more about Ida Hardy Sivakami and courses at https://www.idasnaturalhealth.com To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter -------------------- See more about Dr. Liz and ge...2020-07-0329 min
Hypnotize MeHM169 Hypnosis Success Stories with Wendi FriesenJoin us for an entertaining conversation full of wild stories with Hypnotist Wendi Friesen. Listen to find out: How Wendi got started in hypnosis What happened when someone emailed her for hypnosis to convince women to have sex with him How to increase or decrease your breast size with hypnosis (not kidding) What happened when Wendi went on the Queen Latifah talk show And how she and Dr. Liz come up with what they say during hypnosis. See more about Wendi Friesen and her hypnosis downloads and courses at the best domain name ever – https://www.wendi.co...2020-06-1934 min
Hypnotize MeHM167 Best Of – FREE Hypnosis for HappinessHappiness is always a big topic, but especially right now during the Pandemic. This Best Of episode talks about happiness and gives a FREE hypnosis to feel happier. Dr. Liz shares about when she has been suicidal in her life and then talks about studies about happiness. She gives various ways to increase it and does a free hypnosis at the end to increase your own happiness. Hypnosis starts at about RT: 14:00 Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forw...2020-06-0527 min
Hypnotize MeHM166 Best Of – A Homebirth Waterbirth with Dayna ReaderWith many women considering homebirth during the Pandemic, this Best Of episode will hopefully be helpful. Dayna Reader shares her birth story of overcoming a fearful, traumatic first birth to have a triumphant waterbirth at home with HypnoBirthing. Although she started HypnoBirthing as a skeptic, Dayna came out the other side a believer in how powerful both hypnosis and her own body is. Dr. Liz gives tips on what to do with birth affirmations. Dayna Reader, MA, LMFT, is a psychotherapist specializing in trauma and EMDR in San Mateo, CA. See more about her at...2020-05-2926 min
Hypnotize MeHM165 Best Of - Freedom from Migraines and HeadachesWelcome! Migraines and chronic headaches can be debilitating and often require a small cave and isolation. Dr. Liz reviews research to see if Hypnosis can help you come out of your cave and be among the living! What you'll learn: Success rate of Hypnosis for migraines Research studies supporting Hypnosis Does this work for kids and teens How long treatment takes (How many sessions?) What you can do at home to help with migraines and headaches To see more about Dr. Liz’s Program for Migraines, visit https://drlizhypnosis.com/hypnosis/freedom-from-migraines-headaches To find out mo...2020-05-2215 min
Hypnotize MeHM164 Rewire for Healthy Relationships with Maya DiamondAre you stuck in a bad relationship? Do you always date people who are just not good for you? Dr. Liz talks with Dating and Relationship coach Maya Diamond about breaking the pattern of getting into unhealthy relationships. They discuss: What childhood patterns lead to getting into bad relationships Different techniques to heal old wounds so that you don’t attract an unhealthy relationship. Why talk therapy alone doesn’t always go deep enough. The intelligence of our bodies How an unhealthy partner can become an addiction. How being with a healthy partner can help someone heal. See...2020-05-1533 min
Hypnotize MeHM163 Decrease Anxiety during the Pandemic with Elizabeth CushDr. Liz talks with anxiety specialist and host of the Woman Worriers podcast Elizabeth Cush, LCPC, about decreasing anxiety during the pandemic. They discuss strategies such as: Getting outside Art Breathing Guided Meditation Different ways to Journal during this time Changing physical states in various ways See more about Elizabeth Cush, LCPC, at https://www.progressioncounseling.com Or find her on Insight Timer at https://insighttimer.com/ecush Find Dr. Liz on Insight Timer at http://insig.ht/drliz To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https...2020-05-0825 min
Hypnotize MeHM162 Sleep Better, Feel BetterIf you struggle with sleep, waking up feeling sluggish, anxious, hopeless, and hoping to get through your day, tune in! Hear how you can wake up feeling rested, refreshed, and happy! You're only 4 hours away from Better Sleep! Introducing Dr. Liz’s new program Sleep Better, Feel Better, a 4-week online group. She shares her own struggles with sleep which led to her finding hypnosis as a better tool to help both her and her clients with Insomnia. She also discussed the US Army’s P3 / Performance Triad program and how sleep is one of the major tene...2020-04-2408 min
Hypnotize MeHM161 How to Move out of Fear with Channel Christy WhitmanInternationally known Channel and best selling author Christy Whitman joins Dr. Liz on the podcast to talk about her journey with the Quantum Council of Light! We discuss: How to shift out of fear and anxiety How to step out of the drama of a situation Where and how to start transforming your life How it feels to be a Channel and to be Guided How this evolved in her life The Quantum Council of Light Her book “The Art of Having it All” and how to master your life. Christy’s new book – “The Desire Factor” Liz asks about a...2020-04-1741 min
Hypnotize MeHM160 Medical Intuition with Rev. Dr. Anthousa HelenaMedical Intuitive Rev. Dr. Anthousa Helena joins Dr. Liz to talk about people’s innate wisdom and intuition around their own body’s health or illness. We discuss: How Pain is a Signal How to tune into your body and talk to your body Anthousa’s #1 Tip for listening to your body How Hypnosis helped to resolve Fibromyalgia The intention of Medical Intuition How humans always have a choice in how they live and what they accept in their lives. Find out more about Rev. Dr. Anthousa Helena at https://www.sollite.com To find out mo...2020-04-1028 min
Hypnotize MeHM159 Phone and Online Hypnosis – How does that Work?Can hypnosis work over the phone or online? Dr. Liz discusses HOW it works and what it’s like when it’s not in person. She also talks about caring for yourself to be able to care for others and give back to your community. And then join her for a brief calming exercise to decrease your stress level! To find out more about the Insomnia Group, visit https://bit.ly/sleepbetterfeelbetter To find out more about all of Dr. Liz’s groups, visit her website at https://bit.ly/DrLizGroups ...2020-04-0315 min
Hypnotize MeHM158 Boost your Immune System with a FREE HypnosisNo matter where you are in the world or how your health is right now, chances are you can use a Boost to your Immune System! Science has shown that it's easier than you think, just by using imagery and/or listening to someone talk about it. Listen and feel free to SHARE this completely FREE Hypnosis to Boost your Immune System! The hypnosis starts at about RT 7:00 minutes. Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the...2020-03-2025 min
Hypnotize MeHM157 Best of – Stop Smoking with Hypnosis with Stacey HornStacey Horn, certified hypnotist and coach in Vail, Colorado, makes a guest appearance on the podcast! Dr. Liz interviews her about how hypnosis helped her to stop smoking and her on again off again five year journey from smoker to non-smoker after being a smoker for 25 years. She gives tips about overcoming the first days of withdrawal and how to make the mental shift to thinking of yourself as a non-smoker. Stacey Horn offers smoking and tobacco cessation services in her hypnotherapy practice near Vail, Colorado. Stacey's website: http://www.staceyhorn.com To f...2020-03-1318 min
Hypnotize MeHM156 Parenting Questions Answered!Have a kid who wants to quit in the middle of the season? What about one who won't call you? Or the teen who just wants to stay in their room? Listen in to hear Dr. Liz, Stacey Manning, and child & adolescent expert Nicole Burgess give their opinions about what to do and when! Nicole Burgess is a Licensed psychotherapist and introvert empowerment coach to the high achieving women entrepreneurs in ending the overwhelm and stressed out cycle. You can find her at https://nicoleburgesscoaching.com To find out if Dr. Liz is ru...2020-03-0625 min
Hypnotize MeHM155 Depression and HypnosisNot depression!!! The World Health Organization estimates that more than 300 million people worldwide suffer from depression. It's also the world's leading cause of disability. Dr. Liz shares how hypnosis can help alleviate and prevent depression. Having lived with re-current depression herself, Dr. Liz used hypnosis when another episode was threatening to hit a couple of years ago. She shares her story, gives a good tip to reduce anxiety and depression, shares a research study about hypnosis and depression, and talks about what hypnotherapists are doing when they’re working with someone who is depressed. Study cited: ...2020-02-2816 min
Hypnotize MeHM154 Beat Insomnia with Richard JacobsSleep, sweet sleep! Dr. Liz interviews the creator of a custom pillow, Richard Jacobs! Listen in to learn: How your physical environment and something like a pillow, your bed, and your bedroom can help you sleep better. The brain wave states involved in Sleep, Meditation, and Hypnosis. How Richard came up with the product and how it’s helped people. How to get rid of those tiny LED lights in your bedroom. See more about how to get a custom pillow at https://www.goodnightssleepproject.com Dr. Liz’s very popular FREE hypnosis for i...2020-02-2128 min
Hypnotize MeHM152 Hypnosis for Weight Loss PART 3 – Dr. Chris MurphyDr. Chris Murphy joins the podcast for Part 3 of the Weight Loss series. He and Dr. Liz talk about: The 5 Foundations of Health The 80/20 Rule Why diets don’t work Murphy’s online Weight Loss program How Hypnosis integrates into Weight Loss Dr. Murphy is the Clinical Director of NewEdge Wellness Center, the host of “The Dr. Chris Show” on ACN radio, voice of the Happy Healthy Hormones podcast, and an international best-selling author. See more about him or check out his online programs and workshops, including weight loss, at https://www.drchris.com Affiliate Link: Se...2020-01-3133 min
Hypnotize MeHM150 Hypnosis for Weight Loss PART 2 – Kelley WoodsLearn tips and tricks to help your own weight loss journey in this interview with the lovely Kelley Woods, author of “Weight Loss with Hypnosis: The ultimate practitioner’s guide.” Dr. Elizabeth Bonet and Kelly talk about: How they work with clients to make weight loss easier Why diets don’t work Why Hypnosis helps How long do you need hypnosis to lose weight How hypnosis helps someone feel good now (rather then some point in the future when they reach their goal weight) and how that actually helps someone lose weight more easily. The results they see their cl...2020-01-2441 min
Hypnotize MeHM149 Hypnosis for Weight Loss PART 1 – Dr. Liz’s StoryDr. Elizabeth Bonet talks about her personal journey to weight loss and how hypnosis was the seed of her valuing herself enough to figure out her medical problems and overcome weight loss blocks. You’re not at fault for your weight gain! But you can change your weight by finding something that works for you. Her personal journey includes low carb eating, fasting, and how hypnosis helped clear a block around being fit and health. Books mentioned: The Paleo Thyroid Solution by Elle Russ: https://amzn.to/35dWbgi The Complete Guide to Fasting by...2020-01-1737 min
Hypnotize MeHM148 Plan and Live your Dreams with Briana BortenDr. Liz’s annual goal setting, dreaming, and intention setting episode for 2020! Dr. Elizabeth Bonet shares one of her main tools to accomplishing her goals and interviews Briana Borten, the co-creator (along with her husband, Peter Borten) of the “Rituals for Living Dreambook Planners,” a series of unique, expansive planners that don’t just include your goals and dreams but help you make room for living. We learn: How the Bortens came up with the planner Where the checklists and questions came from The various ways people use the planner Some amazing stories about what it helped people accompli...2020-01-1029 min
Hypnotize MeHM147 Sky-gazing, an Easy way to HappinessMia Bonet subs in today as Dr. Liz got the flu and her voice is shot! Mia gives an easy exercise to gain happiness from Loch Kelly’s book, “The Way of Effortless Mindfulness.” He was interviewed on last week’s podcast in episode 146. Loch Kelly, M.Div., LCSW, is an author, meditation teacher, psychotherapist, and founder of the 501c3 non-profit, Open-Hearted Awareness Institute. Loch teaches in a non-sectarian human being lineage using an adult education style based in the earliest non-dual wisdom traditions, modern science and psychotherapy. Loch is grateful to all his teachers and shares from his...2019-12-2707 min
Hypnotize MeHM146 Effortless Mindfulness with Loch KellyWouldn’t we all like to feel like meditation and mindfulness is effortless? Find out how! Dr. Elizabeth Bonet interviews Loch Kelly about his new book “The Way of Effortless Mindfulness.” We find out: East vs. West perspectives of healing with subtle energies How to enter Spacious Flow How to move from the Head to the Heart mind How to recognize the parts of yourself holding you back and What to do with them Loch Kelly, M.Div., LCSW, is an author, meditation teacher, psychotherapist, and founder of the 501c3 non-profit, Open-Hearted Awareness Institute. Loch teaches...2019-12-2038 min
Hypnotize MeHM145 5 Tips for Better Eating during the HolidaysLook out for those holiday parties and dinners! Listen in for 5 Tips for Better Eating during the Holidays on this week's episode of the Hypnotize Me podcast! You don't want to miss the great resources this week! Free hypnosis episode for Mindful Eating is at: https://www.drlizhypnosis.com/episode132 More In-Depth studio recorded Mindful Eating Hypnosis is at http://bit.ly/Hypnosis-for-Mindful-Eating -------------------- Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See more about Dr. Liz and get Free hypnosis files a...2019-12-1322 min
Hypnotize MeHM144 FREE Hypnosis – Create Change in your Life with Self-HypnosisDr. Elizabeth Bonet gives a FREE Hypnosis! Technically called “Autogenic Training,” it’s a method of learning how to relax your body, go into self-hypnosis, and create change in your life! A gong will sound and the hypnosis part starts at RT 3:30 min. Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time. *** These electronic recordings are intended only to teach non-patients the use of self...2019-11-2914 min
Hypnotize MeHM143 Healing with Music with Bill ProtzmannDr. Elizabeth Bonet interviews Bill Protzman about his work with music as a healing modality. We find out: How music helps veterans heal their PTSD How music saved Bill’s life How to work through feelings with music How to use music as a bridge to understanding someone else How to get un-stuck if you’re stuck on an artist or in a decade And what about screamo? Bill’s fascination with the near-medicinal effects of music has caused him to study the topic widely and stay constantly engaged with the most recent research. He works w...2019-11-2242 min
Hypnotize MeHm142 Survey Results & the Upcoming SeasonWho are Dr. Liz's listeners (say that 4x fast)! Listen in for the 2019 Hypnotize Me Survey results and what's coming up for the new season, season 4! -------------------- Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn ...2019-11-1511 min
Hypnotize MeHM141 The Hawaiian Art of Huna Healing with Belinda FarrellJoin us for a powerful chant to dispel anything negative and bring in the good and a discussion about the ancient Hawaiian art of Huna Healing! Dr. Elizabeth Bonet interviews the one and only Belinda Farrell about the Healing Modality of Huna. This episode starts off with a Huna chant, explores swimming with Dolphins, how Belinda became a stunt car driver, and how she became a healer, first healing herself with Huna. As a Certified Master Hypnotherapist, NLP Master Practitioner, Huna Practitioner, and Reconnective Healing Practitioner, Belinda is effective at getting results and enhancing performance in...2019-11-0152 min
Hypnotize MeHM140 Insights about Change after Hypnosis – Anniversary Special with Stacey ManningDr. Liz is joined by her husband, Stacey Manning, in this anniversary special. They talk about How Dr. Liz was different after hypnosis from Stacy’s perspective What was it like for him to have hypnosis Can you practice to go into hypnosis Is hypnosis effective while you sleep What marriage was like in the past year Please take the 2019 Hypnotize Me Podcast Survey! It’s anonymous, less than 10 questions, and takes less than 1 minute to take! https://www.surveymonkey.com/r/95X92FJ -------------------- Text the word Hypnotize to 444999 to join...2019-10-2528 min
Hypnotize MeTake the 1 minute 2019 Podcast Survey! Please! HM139https://www.surveymonkey.com/r/95X92FJ Please take the 2019 Podcast Survey! It’s anonymous and is less than 10 questions. It’s seriously click, click, click and takes less than 1 minute to take! I love, love, love finding out about my listeners - How old are you? Do you have kids? How old are they? What do you want to hear in the upcoming season? https://www.surveymonkey.com/r/95X92FJ -------------------- Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See more...2019-10-1805 min
Happy Healthy Hormones with Dr. Chris90: Dr Elizabeth Bonet, Hypnosis and healing from withinIn this episode, Dr. Liz talks about how she helps people with insomnia to IBS. Her inside-out approach to healing is a key foundation for helping her patients. Dr. Chris and Dr. Liz talk about some amazing stories and conditions being helped through the practice of hypnosis. If you've ever had any hesitation in using hypnosis then you won't want to miss this episode...it could change your life! A Ph.D. in psychology and winner of numerous awards including Top 100 Moms in Business, Dr. Bonet has almost always worked for herself in one business or another wh...2019-10-1228 min
Hypnotize MeHypnotic Anesthesia – Can you really DO that? HM138Dr. Elizabeth Bonet gives an update about the blue-haired teen in Italy as well as reviews a study about Glove Anesthesia where they used infrared temperature sensing to see if one hand changes temperature with hypnosis. Schedule a free consultation with Dr. Liz at http://bit.ly/drlizhypnosis See Show Notes and a link to the study at https://www.drlizhypnosis.com/episode138 Added . . . Here's the link to the survey! Several of you asked for it already :) . . . https://www.surveymonkey.com/r/95X92FJ ------------- Today’s sponsor is Hou...2019-10-1122 min
Hypnotize MeRelieve your Money Anxiety with Joan Sotkin HM137“Whatever I’m going through today is what I need to become who I’m becoming.” – Joan Sotkin Learn how to change your money habits and relieve your money anxiety with Joan Sotkin! Throughout her life, Joan has been a millionaire and has also given away everything she owned. Her goal was to not worry about money no matter what her bank account said. She gives us strategies to relieve money anxiety and feel more secure in life. Find Joan Sotkin at https://www.prosperityplace.com Schedule a free consultation with Dr. Liz at http...2019-10-0446 min
Hypnotize MeFall Asleep Faster with Dr. Yishan Xu HM136HM136 Fall Asleep Faster with Dr. Yishan Xu Hypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change Do you have trouble falling asleep or staying asleep? Does it feel like you wake up all night long? Dr. Liz interviews Dr. Yishan Xu, a Cognitive Behavioral Therapy for Insomnia specialist (CBTi), about all aspects of sleep! We learn how many times per night the average person wakes up, what sleep apnea sounds like (Dr. Liz’s best imitation), how sleep medication affects sleep and the best way to reduce sleep medication. Le...2019-09-2745 min
Hypnotize MeMindful Hypnosis for Healing with Kelley Woods HM135Dr. Liz interviews Kelley Woods about the HOPE coaching program for hypnotherapists. Hear how this program helps people with chronic problems re-gain hope and heal themselves using Mindful Hypnosis. And learn an Emotional Detox Technique to release excess stress or anxiety during this episode! Kelley is a certified hypnotist with a practice in Anacortes, WA, near Seattle. She’s written several books about hypnosis, holds training programs for hypnotists and hypnotherapists, runs the Hypnotic Women FB group, and helps organize Hypnothoughts, a semi-annual (twice a year) hypnosis conference held in Las Vegas, Nevada in the U...2019-09-1330 min
Hypnotize MeHealing Sexual Trauma with Dr. Carmen Roman HM134Listen in to an interesting and varied conversation that Dr. Elizabeth Bonet has with Dr. Carmen Roman about her first experience with hypnosis, which was traumatic. Dr. Roman shares how this experience guided the training she embarked on throughout her career and her interesting path into shamanism, rebirthing breathwork, reiki, past lives, psychology, and hypnosis. Dr. Roman’s mission is to provide rigorous, experiential, and holistic psychological tools and services that are inclusive and compassionate in order for immigrant families to thrive.Find Dr. Roman and her bilingual podcast at https://www.emotionsinharmony.com/ See Sh...2019-09-0642 min
Hypnotize MeMaximize your Super Powers with Dr. Capri Cruz HM132Dr. Elizabeth Bonet interviews Dr. Capri Cruz about how she went from foster kid and feeling like a victim most of her life to transforming her life with hypnosis. Dr. Cruz had an award winning 20-year US Naval career but felt miserable inside and was in multiple abusive relationships. After leaving the military, she became a Psychotherapist, Certified Hypnotherapist, and Certified Master Life Coach. She's written two books and has a non-profit that gives hope to foster kids that they can live a life of meaning. Find Dr. Cruz and her books at https://www.capricruz.com/2019-08-3044 min
Hypnotize MeReplay - FREE Hypnosis for Mindful Eating HM132Welcome! With the pink-haired teen heading off to college, it's a FREE replay of Hypnosis for Mindful Eating on the Hypnotize Me podcast! This episode is consistently in the Top 10! You'll love it as much as others do and your eating will feel more intuitive and better! Dr. Liz briefly explains what Mindful Eating is, how to move towards Instinctive, Intuitive Eating and how to Step out of the Cycles of: Overeating Restrictive Eating Eat/Repent/Repeat A gong sounds and a hypnosis for Mindful Eating begins at about RT 10:40. Please make sure yo...2019-08-1627 min
Hypnotize MeHM131: Replay – Free Hypnosis to Increase Self-esteem and Attract Good PeopleBad co-worker but somehow you got sucked in? What about that friend who started out so fun but now creates all kinds of drama and problems? And let’s not talk about dating . . . Increase self-esteem, attract GOOD people into your life, and easily recognize those who aren’t so good with this FREE hypnosis! Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time. See Epis...2019-08-0935 min
Hypnotize MeThank you for 150,000 downloads! HM129The Hypnotize Me podcast went over 150,000 downloads last week and is listened to in over 100 countries! Dr. Liz gives her thanks, talks about the purpose of the podcast, the development of it, how it's changed, how it's affected her life, and how podcast sponsorship differs from any other type of advertising. Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See Show Notes at https://www.drlizhypnosis.com/episode129 Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- 2019-07-1908 min
Hypnotize MeReduce Test and Exam Anxiety HM!28Do tests and exams freak you out? You're a good student, do well on assignments, but blow the test. You know you could do better if you could just get yourself to calm down! Tune in to hear if hypnosis can help you kick test anxiety in the rear end and improve your test and exam scores! Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See Show Notes at https://www.drlizhypnosis.com/episode128 Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly...2019-07-1212 min
Hypnotize MeHelp Herpes Outbreaks with Hypnosis HM127Chances are you have herpes. You may know it, you may not. Approximately 75% of Americans carry Herpes Simplex Virus (HSV) 1 or 2. Now what can you do about it if you DO know you have herpes and want to decrease outbreaks? Dr. Elizabeth Bonet talks about two articles where hypnosis helped decrease outbreaks, pain, and severity of herpes. Around 75% of Americans carry HSV 1 or HSV 2 somewhere on their body. That virus can (but may not) be transmitted to anysurface of someone else’s body, via physical contact. If it does transmit, there’s an ~80% chance that they won’t reco...2019-07-0518 min
Hypnotize MeFree Hypnosis Find Something you Lost from "Subconscious Power" by Kimberly Friedmutter HM125Have you ever lost something that was precious to you? Or how about something you really need, like a credit card! Dr. Liz talks about Kimberly Friedmutter's new book, "Subconscious Power" and gives a Hypnotic Hack, "Find something you lost." Listen in and FIND THAT DANG THING! Hypnosis is introduced by a gong and starts at RT 10:30. See Kimberly's wonderful book, "Subconscious Power" at her website or on amazon: https://amzn.to/2MzDvUh Kimberly is a member at large of the prestigious UCLA Health System Board, the American Board of Hypnotherapy, the Association fo...2019-06-1414 min
Hypnotize MeHM124 Access your Subconscious Power with Kimberly FriedmutterDr. Liz interviews Kimberly Friedmutter, certified hypnotherapist, about the six principles to accessing your Subconscious Power and her new book, which premiered as #1 in the Self Help Happiness category on Amazon! Kimberly is a member at large of the prestigious UCLA Health System Board, the American Board of Hypnotherapy, the Association for Integrative Psychology, the American Board of Neurolinguistics Programing, and the International Hypnosis Federation. She is also a certified Master Hypnotist and a certified Neuro-Linguistic Programming trainer, as well as a ‘Dame de la Chaîne’ of Chaîne des Rôtisseurs. Kimberly is current...2019-06-0747 min
Hypnotize MeFibromyalgia, Arthritis, and Health Challenges with Didi Verg HM122Dr. Elizabeth Bonet interviews Didi Verg about working with fibromyalgia, arthritis, and other health challenges with hypnosis. Didi does interesting work with "Parts Work," speaking to different parts of ourselves and making a new blueprint for health. Find Didi and her online products at https://www.brainhacks101.com Didi Verg is a Certified Hypnotist, a Master Health Practitioner of Neuro Linguistic Programming as well as the Author of Brain Hacks For Higher Success & Optimal Performance. She is also a sought after professional speaker in the fields of emotional health and wellbeing having appeared on numerous...2019-05-1749 min
Hypnotize MeSolving Self-Sabotage with Mike Bundrant HM121Welcome! Do you self-sabotage anytime you start to get what you want or achieve success? Dr. Elizabeth Bonet interviews NLP master and trainer Mike Bundrant about changing lives by solving self-sabotage. We cover a variety of interesting topics in this interview including: Online learning and how it's a fit for some but not others (and why) The difference between NLP and Hypnosis When to see a NLP practitioner vs a therapist vs a life coach What is self-sabotage? What is it a code word for? As the father of 8 kids, Mike's top parenting tip! Mike Bundrant, co-founder...2019-05-1050 min
Hypnotize Me"The Finders" by Dr. Jeffery A. Martin HM118Welcome! Who are "The Finders" and how do their lives change once they find a sense of Fundamental Wellbeing? And how does their parenting change? Dr. Elizabeth Bonet reviews "The Finders" book by Neuroscientist Dr. Jeffery Martin. This episode is sponsored by Astrologer Rachael Middleton. Contact her at firstmagnitude@gmail.com or see more about her on Medium! https://medium.com/iheartastrology/ Mention Dr. Liz or the Hypnotize Me podcast for a 10% discount. Dr. Martin's programs: http://www.explorerscourse.com;http://www.finderscourse.com; and http://www.nonsymbolic.org The Finders bookon Amazon....2019-04-1920 min
Hypnotize MeFinding Fundamental Wellbeing with Dr. Jeffery A. Martin HM 117Welcome! Are you a Seeker, Finder, or Explorer? Dr. Elizabeth Bonet interviews Neuroscientist Dr. Jeffery Martin about his research and programs that help people find a sense of Fundamental Wellbeing. We'll Learn: The difference between Happiness and a sense of Wellbeing Someone's experience once they "transition" to Fundamental Wellbeing Whether spirituality has an effect What the "locations" of Wellbeing are The neuroscience between a deeper sense of Wellbeing Common changes that occur in someone's life once they transition to Fundamental Wellbeing. Dr. Martin's programs: http://ww...2019-04-1259 min
Hypnotize MeFree Meditation Letting Go and Getting your Needs Met with Oren Jay Sofer HM111Welcome! Oren Jay Sofer, author of "Say what you Mean: A Mindful approach to Nonviolent Communication," joins Dr. Elizabeth Bonet again on the podcast and gives a free meditation. How often do you feel like you have to hold on tight to your needs to get what you want? Oren Jay Sofer turns that on it's head with this thoughtful meditation “Letting go and Getting your Needs Met.” Join Oren's newsletter by texting the word "Guided" to 44222 or see his website at http://www.orenjaysofer.com. See his book at https://amzn.to/2DK5EQW 2019-02-2211 min
Hypnotize MeFree Hypnosis Increase Self-esteem and Attract Good People into your Life with MusicWelcome! Dr. Elizabeth Bonet gives a free hypnosis with music this week on the podcast. Bad co-worker but somehow you got sucked in? What about that friend who started out so fun but now creates all kinds of drama and problems? And let's not talk about dating . . . Increase self-esteem, attract GOOD people into your life, and easily recognize those who aren’t so good! FREE hypnosis both with music and without (for those who are particular about that type of thing!). See Show Notes at http://www.drlizhypnosis.com/episode98 Help yourself with ea...2018-11-1630 min
Hypnotize MeIncrease Self-esteem and Attract Good People into your Life Intro HM97Welcome! Dr. Elizabeth Bonet introduces the free hypnosis she’s offering this week on the podcast. Bad co-worker but somehow you got sucked in? What about that friend who started out so fun but now creates all kinds of drama and problems? And let's not talk about dating . . . Increase self-esteem, attract GOOD people into your life, and easily recognize those who aren’t so good! FREE hypnosis both with music and without (for those who are particular about that type of thing!). See Show Notes at http://www.drlizhypnosis.com/episode97 Help...2018-11-1606 min
Hypnotize MeHypnosis Questions Answered featuring Stacey ManningWelcome! Dr. Elizabeth Bonet and her fiance discuss common questions people have about hypnosis. What we’ll learn: How does Hypnosis work. Can hypnosis make you tell the truth? Do you remember everything that happens under hypnosis? What if a scary memory comes up under hypnosis How couples enter into their own trances Can hypnosis help low sexual desire Some of the common requests for hypnosis that Dr. Liz gets in her practice See Show Notes at http://www.drlizhypnosis.com/episode95 Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Dow...2018-11-0244 min
Awaken Your Wise WomanElizabeth Bonet on Hyponosis & Perinatal AnxietySometimes motherhood can feel overwhelming. In this episode of Woman Worriers, host Elizabeth Cush interviews Elizabeth Bonet, a clinical psychologist who specializes in anxiety and perinatal mood disorders, about new moms, anxiety and depression — and how hypnosis can help.2018-09-2435 min
Hypnotize MeTake Control of Intense Emotions Part 2 - Practical Tips HM91Welcome! Part 2 of How NOT to fly off the Handle! Dr. Elizabeth Bonet gives practical tips about taking control of your intense emotions, how to move out of Emotion Mind and into Wise Mind. Make better decisions that lead to more effectiveness in your life! I would LOVE to know more about my listeners! Please take the brief 5 question anonymous survey at https://www.surveymonkey.com/r/T8NWSK9 See Show Notes and the link to the survey at http://www.drlizhypnosis.com/episode91 Help yourself with easy Hypnosis Downloads by Dr. Liz...2018-09-0722 min
Hypnotize MeTake Control of Intense Emotions Part 1 HM90Welcome! Is flying off the handle and intense feelings affecting your life? Listen in for how to calm down and gain control so that you get the results you want! Dr. Elizabeth Bonet talks about how to take control of intense emotions and reviews the book, "The Mindfulness Solution for Intense Emotions" by Cedar R. Koons. I would LOVE to know more about my listeners! Please take the brief 5 question anonymous survey at https://www.surveymonkey.com/r/T8NWSK9 See Show Notes at http://www.drlizhypnosis.com/episode90 Help yourself w...2018-08-3117 min
Hypnotize MeThe Lady Hypnotist Mariana Matthews HM88Welcome! Dr. Elizabeth Bonet interviews The Lady Hypnotist Mariana Matthews. We'll learn: Mariana's experience working in law enforcement and the Red Cross Her first experiences being hypnotized herself. How she became a Show Hypnotist and started performing About Hypnothoughts, one of the largest hypnosis conferences in the world, which is held in Las Vegas every year. The Hypnotic Women's Group The difference between a Hypnosis Show and Therapeutic Hypnosis in an Office Setting Mariana's Top Tip to break the anxiety cycle. See Show Notes and how to find Mariana at http://www.drlizhypnosis.com/episode88 ...2018-08-1037 min
Hypnotize MeComedy Hypnosis with Legend Rich Guzzi HM97Welcome! Dr. Elizabeth Bonet interviews Comedic Legend Rich Guzzi's! Laugh AND Learn about hypnosis and: The 4 Types of Motivation What Rich does if someone "freaks out" during a show. Rich's purpose and mission of a comedy hypnosis show. How to find a good Hypnosis show. See Show Notes and how to find a Rich Guzzi show at http://www.drlizhypnosis.com/episode87 Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly...2018-08-0634 min
Hypnotize MeStop Addiction and Block Pain with Hypnosis HM83Dr. Elizabeth Bonet interviews Autumn Hahn, LMHC who was a clinical director of a drug and alcohol rehabilitation facility. Please note that aversive images are described in this episode from minute 9:45 – 11:10. If you get images stuck in your head or have a physical abuse history, you may want to skip that section. We'll learn: - How Autumn uses hypnosis to stop addictive cravings. - Autumn's opinion about 12-step effectiveness. - Techniques she uses in a group setting to stop addiction. - Whether hypnosis be used as a "primary" first co...2018-06-2237 min
Hypnotize MeHM 76: Healing your Inner Child HypnosisWelcome! Dr. Elizabeth Bonet is back after her break and talks about Inner Child Hypnosis - what is it, what's it's purpose, how far can we go back, and what does it do? Find out what people report that changed about their lives after having done Inner Child work! See more about Core Healing Hypnosis at https://www.drlizhypnosis.com/core-healing See Show Notes at http://www.drlizhypnosis.com/episode76 --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Podcast Page http://b...2018-04-2120 min
Hypnotize MeChronic Pain Part 3 – Is it Real or Just How I Feel?Welcome! Chronic Pain affects 20% of the population worldwide and 76 million Americans. People often are confused by whether the pain reduction they receive from hypnosis techniques is "real" or just their imagination. Dr. Elizabeth Bonet dives into the research to find out whether pain reduction with hypnosis is “real” in the brain or something you “just feel.” See Show Notes and the link to the study she discusses during the episode at http://www.drlizhypnosis.com/episode75 Dr. Liz's Hypnosis for Chronic Pain Reduction available for sale: http://bit.ly/HypnosisMP3Downloads ...2018-03-2314 min
Hypnotize MeChronic Pain Reducing with Hypnosis Part 1Welcome! Dr. Elizabeth Bonet talks about Chronic Pain and a self-hypnosis technique "Somatic Anchoring." It helps people learn how to use parts of their body to help decrease the pain sensations to a manageable level or sometimes to get rid of them completely. See Show Notes and the link to the study she discusses during the episode at http://www.drlizhypnosis.com/episode73 Dr. Liz's Hypnosis for Chronic Pain Reduction available for sale: http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files at http://b...2018-03-0917 min
Hypnotize MeSurgery without Anesthesia with Dr. Holly Forester-MillerWelcome! Dr. Elizabeth Bonet airs part 2 of her interview with Dr. Holly Forester-Miller who had a life-threatening risk from the anesthesia but still needed surgery. Dr. Forester-Miller was a professor for over 22 years and a medical instructor at Duke University Medical Center for 15 years. She is the President of Wellness Consultants International, PLLC in Durham, NC, a Licensed Professional Counselor, and a medical hypnosis specialist. Dr. Forester-Miller has been a consultant for over twenty years to organizations throughout the United States and internationally. She has conducted workshops and presentations all over the world. Dr. Forester-Miller can be fo...2018-03-0215 min
Hypnotize MeThe warm, cozy blanket of Medical Hypnosis with Dr. Holly Forester-MillerWelcome! Dr. Elizabeth Bonet interviews Dr. Holly Forester-Miller a medical hypnosis specialist. Dr. Forester-Miller was a professor for over 20 years and a medical instructor at Duke University Medical Center for 15 years. She is the President of Wellness Consultants International, PLLC in Durham, NC and a Licensed Professional Counselor. Dr. Forester-Miller has been a consultant and trainer for over 35 years to organizations throughout the United States and internationally. She has conducted workshops and presentations all over the world. We'll Learn About: Hypnosis for PTSD and past trauma. Hypnosis with kids and how she works with both the f...2018-02-2335 min
Hypnotize MeFree Hypnosis Creating a Healing Place Cancer Care Part 3Welcome! Creating a Healing Place through hypnosis can benefit anyone going through surgeries or pain but in particular cancer patients. Tune in to hear Dr. Elizabeth Bonet talk about 5 benefits of hypnosis for cancer care and then listen to the free hypnosis "Creating a Healing Place." RT 9:00 - A gong sounds and the free hypnosis begins. Please make sure you're in a safe and comfortable place, that you're not driving or operating heavy machinery, when listening to the hypnosis. See Show Notes and links to studies discussed at http://www.drlizhypnosis.com/episode62 S...2017-12-0423 min
SexologySexual Jealousy with Dr. Elizabeth BonetWelcome to episode 33 of the Sexology Podcast, my guest today is Dr. Elizabeth Bonet who speaks to me about sexual jealously, the impact mistrust can have on a relationship and the differences between men and women when it comes to feeling jealous. Shortly after earning her PhD in 1998, Dr. Bonet left the field of psychology to pursue a technical career. She worked in tech for many years doing project management and launching the first website to do online trading of international securities. She then left that field to be a stay at home mom and entrepreneur, growing...2017-08-2240 min
Women In-Depth: Conversations about the Inner Lives of WomenEpisode 49: Healing Inner Child Trauma with Hypnosis with Dr. Elizabeth BonetWelcome to the podcast! Today I’m very excited to be joined by Dr. Elizabeth Bonet who is a certified hypnotherapist with a PhD in Clinical Psychology. Dr. Elizabeth Bonet helps people feel more emotionally stable, happier and more connected to their partner, friends, and loved ones of their choosing. No one wants to feel bad about themselves or their parenting. She helps you feel better and more stable about both. She specializes in hypnosis for a variety of problems and chronic conditions, such as if are you feeling overwhelmed or anxious, having physical symptoms du...2017-07-1449 min
The Pivotal Leader014: Dr. Elizabeth BonetBefore becoming a certified hypnotherapist with a PhD in Clinical Psychology, Dr. Elizabeth Bonet was a yoga teacher and founder of Yogafairy Prenatal Yoga. She won the 2014 Top 100 Leading Moms In Business Award, grew an international community of mothers and ran the company for 15 years before selling it to focus on her psychology practice. And before all of that, she worked in tech as a project manager where she launched the first website to do online trading of international securities. Podcast Topics Include: The number one thing that your business needs to succeed Knowledge is power...2017-01-3100 min