Shows
The 100 Year Lifestyle PodcastArtificial Intelligence vs. Actual Intelligence - BrainTap Your 100 Year LifestyleDr. Patrick Porter is back with great insights on how to take control of your brain to optimize your well-being, eliminate stress, and focus on living your best life every day, 100% for 100 years and beyond. We have a great discussion on artificial intelligence versus actual and Innate Intelligence which is especially relevant given the circumstances surrounding this issue in the world.Your brain is a supercomputer that is exponentially more powerful than any other supercomputer. Too many of us waste our brain energy on things that are not important. You will learn how fear, anxiety, and stress...2023-05-0230 minThe 100 Year Lifestyle PodcastHeart Rate Variability, Stress and Taking Charge of Your HealthHeart rate variability is a key measurement of your heart and nervous system health. New research is changing the way we think about both of these as well as our overall well-being.In this episode, Dr. Eric Plasker interviews Dr. Patrick Porter of Brain Tap Technologies on how you can optimize your heart and brain function at any age. How does your heart control your brain?How does your brain control your heart? How do they influence each other?What can you do to ensure the optimum function of your brain, nervous system, heart and overall he...2020-02-2424 minThe 100 Year Lifestyle PodcastOptimizing Your Brain for Longevity with Dr. Patrick PorterIn this episode, Dr. Eric Plasker interviews Dr. Patrick Porter of Brain Tap Technologies on how you can optimize your brain function at any age. Nobody wants to get older and lose their faculties along the way. This is not necessary.With new research on Neuroplasticity and the brains ability to forge new pathways, this information is extremely timely as our population ages.Do you have aging parents, grandparent or great grandparents? Do you want to keep yourself and your family sharp through every stage of life?Tune in! You will ove Dr...2019-08-2648 min