Shows
Welcome to Self® with Dr Hayley D QuinnWhat Works for YOU: A Season Finale on Sustainable BusinessIt's hard to believe, but we've reached the Season 7 Finale! Join me as I reflect on the journey of the past few years and this season's episodes. I'm sharing some personal thoughts on the importance of finding what works for you and how we can navigate our projects sustainably. We're also looking ahead to Season 8 and how you can stay connected during the upcoming break. Thank you for being a part of the "Welcome to Self®" community! Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Bu...2025-05-0719 minWelcome to Self® with Dr Hayley D QuinnWhat Works for YOU: A Season Finale on Sustainable BusinessIt's hard to believe, but we've reached the Season 7 Finale! Join me as I reflect on the journey of the past few years and this season's episodes. I'm sharing some personal thoughts on the importance of finding what works for you and how we can navigate our projects sustainably. We're also looking ahead to Season 8 and how you can stay connected during the upcoming break. Thank you for being a part of the "Welcome to Self®" community! Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Bu...2025-05-0719 min
Welcome to Self® with Dr Hayley D QuinnWhen It Just Isn’t Working - Try ThisWhen you're giving it your all and it's still not working... what do you do? This week's podcast episode, I'll share a personal experience that led me to reflect on this very question. Tune in for practical insights on how to navigate this when your best efforts fall short, embrace experimentation without judgment, and ultimately find a path forward that truly aligns with you. Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners Download here, completely FREE! https://drhayleydquinn.com/resources/ L...2025-04-3015 minWelcome to Self® with Dr Hayley D QuinnWhen It Just Isn’t Working - Try ThisWhen you're giving it your all and it's still not working... what do you do? This week's podcast episode, I'll share a personal experience that led me to reflect on this very question. Tune in for practical insights on how to navigate this when your best efforts fall short, embrace experimentation without judgment, and ultimately find a path forward that truly aligns with you. Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners Download here, completely FREE! https://drhayleydquinn.com/resources/ L...2025-04-3015 min
Welcome to Self® with Dr Hayley D QuinnUnearthing Your Money Patterns with Denise Duffield ThomasEver wonder why talking money in your business feels… complicated? This week, we are joined by Denise Duffield-Thomas and we talked about the unexpected ways our personal and even childhood experiences shape our current money blocks in business. We're uncovering how these hidden beliefs can impact your earning potential and exploring practical steps to build a truly financially successful business with more ease. Denise Duffield Thomas Links Website: www.denisedt.com Instagram: @denisedt Facebook: @denisedt Links to Dr Hayley D Quinn Resources Re...2025-04-2356 minWelcome to Self® with Dr Hayley D QuinnUnearthing Your Money Patterns with Denise Duffield ThomasEver wonder why talking money in your business feels… complicated? This week, we are joined by Denise Duffield-Thomas and we talked about the unexpected ways our personal and even childhood experiences shape our current money blocks in business. We're uncovering how these hidden beliefs can impact your earning potential and exploring practical steps to build a truly financially successful business with more ease. Denise Duffield Thomas Links Website: www.denisedt.com Instagram: @denisedt Facebook: @denisedt Links to Dr Hayley D Quinn Resources Re...2025-04-2356 min
Welcome to Self® with Dr Hayley D QuinnYour 15 Minutes to Recharge and ThriveI know what it's like to feel stressed, so I'll help you slow down, connect with your breath, and give yourself permission to rest—because rest isn't a luxury, it's essential. Whether you're sitting, lying down, or even taking a walk, this meditation is adaptable to your needs. Tune in to create a moment of peace in your busy day. Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners Download here, completely FREE! https://drhayleydquinn.com/resources/ Link to podcast maili...2025-04-1618 minWelcome to Self® with Dr Hayley D QuinnYour 15 Minutes to Recharge and ThriveI know what it's like to feel stressed, so I'll help you slow down, connect with your breath, and give yourself permission to rest—because rest isn't a luxury, it's essential. Whether you're sitting, lying down, or even taking a walk, this meditation is adaptable to your needs. Tune in to create a moment of peace in your busy day. Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners Download here, completely FREE! https://drhayleydquinn.com/resources/ Link to podcast maili...2025-04-1618 min
Welcome to Self® with Dr Hayley D QuinnThe Team Member You Didn’t Know You Had?Imagine having a team member who always knows what's best for you, both in your business and your life. In this episode, we're introducing you to that very person: your future self. Discover how to tap into the wellspring of wisdom you already possess, and learn a simple, yet powerful technique to consult your future perspective for clearer decision-making and reduced stress. Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners Download here, completely FREE! https://drhayleydquinn.com/resources/ ...2025-04-0910 minWelcome to Self® with Dr Hayley D QuinnThe Team Member You Didn’t Know You Had?Imagine having a team member who always knows what's best for you, both in your business and your life. In this episode, we're introducing you to that very person: your future self. Discover how to tap into the wellspring of wisdom you already possess, and learn a simple, yet powerful technique to consult your future perspective for clearer decision-making and reduced stress. Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners Download here, completely FREE! https://drhayleydquinn.com/resources/ ...2025-04-0910 min
Welcome to Self® with Dr Hayley D QuinnWhat's Your Data Telling You?You check in on yourself, right? You listen to your body and your mind. Let's do the same for our businesses! This week, we're treating our businesses like people, and digging into our numbers to see what they're telling us. Together, we'll make better decisions, grow, and reduce that stress. Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners Download here, completely FREE! https://drhayleydquinn.com/resources/ Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Group Coaching Wa...2025-04-0211 minWelcome to Self® with Dr Hayley D QuinnWhat's Your Data Telling You?You check in on yourself, right? You listen to your body and your mind. Let's do the same for our businesses! This week, we're treating our businesses like people, and digging into our numbers to see what they're telling us. Together, we'll make better decisions, grow, and reduce that stress. Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners Download here, completely FREE! https://drhayleydquinn.com/resources/ Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Group Coaching Wa...2025-04-0211 min
Welcome to Self® with Dr Hayley D QuinnThe Madness and Magic of Midlife Transition with Kirstin BouseThis week, we welcome Kirstin Bouse, a clinical and forensic psychologist with 30 years of experience, to shed light on the often-murky waters of perimenopause and beyond. Discover how to embrace both the "madness and magic" of this transformative phase, navigate hormonal shifts, and reclaim your holistic well-being. Join us for an empowering conversation that challenges outdated narratives and celebrates the strength of women in midlife. Links to Kirstin Bouse's Resources https://www.allabouthercentre.com.au/blog https://www.allabouthercentre.com.au/aah-join-the-team1 https://www.allabouthercentre.com.au/find-a-practitioner ...2025-03-2648 minWelcome to Self® with Dr Hayley D QuinnThe Madness and Magic of Midlife Transition with Kirstin BouseThis week, we welcome Kirstin Bouse, a clinical and forensic psychologist with 30 years of experience, to shed light on the often-murky waters of perimenopause and beyond. Discover how to embrace both the "madness and magic" of this transformative phase, navigate hormonal shifts, and reclaim your holistic well-being. Join us for an empowering conversation that challenges outdated narratives and celebrates the strength of women in midlife. Links to Kirstin Bouse's Resources https://www.allabouthercentre.com.au/blog https://www.allabouthercentre.com.au/aah-join-the-team1 https://www.allabouthercentre.com.au/find-a-practitioner ...2025-03-2648 min
Welcome to Self® with Dr Hayley D QuinnIt's Time to Embrace the Power of SlowDoes the thought of rest make you uncomfortable? Like you're wired to always be "on"? This episode talks about the often-overlooked power of rest and recharge, especially for us high-achieving women. We'll explore why rest is so hard for many of us, the amazing benefits of slowing down, and simple ways to make it a part of your life. Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners Download here, completely FREE! https://drhayleydquinn.com/resources/ Link to podcast mailing l...2025-03-1916 minWelcome to Self® with Dr Hayley D QuinnIt's Time to Embrace the Power of SlowDoes the thought of rest make you uncomfortable? Like you're wired to always be "on"? This episode talks about the often-overlooked power of rest and recharge, especially for us high-achieving women. We'll explore why rest is so hard for many of us, the amazing benefits of slowing down, and simple ways to make it a part of your life. Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners Download here, completely FREE! https://drhayleydquinn.com/resources/ Link to podcast mailing l...2025-03-1916 min
Welcome to Self® with Dr Hayley D QuinnCould This Be The Missing Link In Your Business Strategy?Feeling lost or uncertain about your business? This week's episode offers a gentle space to reconnect with your heart and rediscover your passion. We'll explore 3 powerful questions to help you quiet the noise, tune in to your inner wisdom, and create a business that truly aligns with your values. Tune in and find your way back to a fulfilling and sustainable business journey. Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners Download here, completely FREE! https://drhayleydquinn.com/resources/ L...2025-03-1210 minWelcome to Self® with Dr Hayley D QuinnCould This Be The Missing Link In Your Business Strategy?Feeling lost or uncertain about your business? This week's episode offers a gentle space to reconnect with your heart and rediscover your passion. We'll explore 3 powerful questions to help you quiet the noise, tune in to your inner wisdom, and create a business that truly aligns with your values. Tune in and find your way back to a fulfilling and sustainable business journey. Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners Download here, completely FREE! https://drhayleydquinn.com/resources/ L...2025-03-1210 min
Welcome to Self® with Dr Hayley D QuinnThe Juggle is Real with Nyssa RayThis episode features a heartfelt conversation with my good friend Nyssa Ray, a talented music producer and entrepreneur who, like many of us, juggles the demands of business and motherhood. Nyssa opens up about her journey, sharing the highs and lows of navigating the music industry, embracing her ADHD, and finding what truly nourishes her. Tune in for an inspiring and relatable conversation about navigating the entrepreneurial journey with authenticity, resilience, and a whole lot of heart. This episode is a reminder that you are not alone, and that it's possible to create a business that supports...2025-03-0546 minWelcome to Self® with Dr Hayley D QuinnThe Juggle is Real with Nyssa RayThis episode features a heartfelt conversation with my good friend Nyssa Ray, a talented music producer and entrepreneur who, like many of us, juggles the demands of business and motherhood. Nyssa opens up about her journey, sharing the highs and lows of navigating the music industry, embracing her ADHD, and finding what truly nourishes her. Tune in for an inspiring and relatable conversation about navigating the entrepreneurial journey with authenticity, resilience, and a whole lot of heart. This episode is a reminder that you are not alone, and that it's possible to create a business that supports...2025-03-0546 min
Welcome to Self® with Dr Hayley D QuinnSelf-Care Simplified: Finding What Works for YouDiscover how taking care of yourself can boost your energy, spark your creativity, and help you thrive in your work. Learn simple ways to make self-care a part of your everyday routine, and gain valuable insights into understanding what you need to feel your best. It's all about creating a business that supports you, not burns you out. Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners Download here, completely FREE! https://drhayleydquinn.com/resources/ Link to podcast mailing list: ht...2025-02-2616 minWelcome to Self® with Dr Hayley D QuinnSelf-Care Simplified: Finding What Works for YouDiscover how taking care of yourself can boost your energy, spark your creativity, and help you thrive in your work. Learn simple ways to make self-care a part of your everyday routine, and gain valuable insights into understanding what you need to feel your best. It's all about creating a business that supports you, not burns you out. Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners Download here, completely FREE! https://drhayleydquinn.com/resources/ Link to podcast mailing list: ht...2025-02-2616 min
Welcome to Self® with Dr Hayley D QuinnThe Essential Skill for Women Business OwnersIn this episode, we're diving deep into the importance of understanding your unique rhythm. We'll explore how to assess what's working and what's not in your business, identify your peak productivity times, and discover strategies to stay focused without burning out. We'll also touch on the power of self-awareness, especially when it comes to understanding your own neurotype. This isn't about following someone else's blueprint; it's about designing a business that truly fits you – your values, your lifestyle, and your definition of success. So, if you're ready to create a sustainable and fulfilling business, tune in! ...2025-02-1916 minWelcome to Self® with Dr Hayley D QuinnThe Essential Skill for Women Business OwnersIn this episode, we're diving deep into the importance of understanding your unique rhythm. We'll explore how to assess what's working and what's not in your business, identify your peak productivity times, and discover strategies to stay focused without burning out. We'll also touch on the power of self-awareness, especially when it comes to understanding your own neurotype. This isn't about following someone else's blueprint; it's about designing a business that truly fits you – your values, your lifestyle, and your definition of success. So, if you're ready to create a sustainable and fulfilling business, tune in! ...2025-02-1916 min
Welcome to Self® with Dr Hayley D QuinnGetting Out of Your Own WayJoin me in this thought-provoking episode with wonderful guest Dr Hayley Kelly as we explore the art of taking a leap of faith, trusting your intuition, and embracing change. Discover the power of judgment as a measure of impact, the significance of separating your identity from your business, and the key to overcoming self-imposed obstacles. We also explore the invaluable role of diverse community mentors in shaping your entrepreneurial journey. Episode Links Website: www.therapistsrising.com Download our brand new guide: The Ultimate Step-By-Step Guide For Therapists ToCreate, Launch And Grow A...2023-11-2945 minWelcome to Self® with Dr Hayley D QuinnGetting Out of Your Own WayJoin me in this thought-provoking episode with wonderful guest Dr Hayley Kelly as we explore the art of taking a leap of faith, trusting your intuition, and embracing change. Discover the power of judgment as a measure of impact, the significance of separating your identity from your business, and the key to overcoming self-imposed obstacles. We also explore the invaluable role of diverse community mentors in shaping your entrepreneurial journey. Episode Links Website: www.therapistsrising.com Download our brand new guide: The Ultimate Step-By-Step Guide For Therapists ToCreate, Launch And Grow A...2023-11-2945 min
Therapists Rising PodcastPivoting your niche and business with Dr. Hayley D. QuinnIn this episode, we have the privilege of sitting down with Dr. Hayley D. Quinn, a clinical psychologist, women's business coach, podcast host, and supervisor for allied health professionals - and also a return guest to the Therapist Rising Podcast! Dr. Hayley is a shining example of the incredible flexibility and adaptability that therapist entrepreneurs possess.One of the key takeaways from this conversation is the power of change in the world of therapist entrepreneurship. Dr. Hayley's story is a testament to the fact that in this field, everything is changeable and flexible. She started her journey...2023-09-051h 04
Welcome to Self® with Dr Hayley D QuinnBite Size BusinessThis episode marks the return to fortnightly podcasts after shifting to monthly, and introduces my new Bite Size Business episodes. These episodes are designed to be short, easily digestible and packed with valuable insights and tips to enhance sustainable business engagement. Join me in today’s episode to discuss the connection between breath and well-being, and take part in a simple breathing exercise. Links to Dr Hayley D Quinn Resources Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Instagram: https://www.instagram.com/drhayleydquinn Facebook: https://www.facebook.com/drhayleydquinn 2023-08-2409 minWelcome to Self® with Dr Hayley D QuinnBite Size BusinessThis episode marks the return to fortnightly podcasts after shifting to monthly, and introduces my new Bite Size Business episodes. These episodes are designed to be short, easily digestible and packed with valuable insights and tips to enhance sustainable business engagement. Join me in today’s episode to discuss the connection between breath and well-being, and take part in a simple breathing exercise. Links to Dr Hayley D Quinn Resources Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Instagram: https://www.instagram.com/drhayleydquinn Facebook: https://www.facebook.com/drhayleydquinn 2023-08-2409 min
Welcome to Self® with Dr Hayley D QuinnCaring for Yourself and Others with Compassionate Curiousity with Rebecca WeinerRebecca A. Weiner is a dynamic educator, life-long learner, and creator of Learn Play Grow Educational Consulting. She supports transformational growth for young children with diverse abilities and their families, teachers, and schools through play-based learning, parent and teacher coaching, strengths-based consulting in schools, and neurodiversity-affirming support for inclusion in early childhood programs. Rebecca is on a mission to reimagine education so that learners, teachers, families, and school leaders of ALL abilities have access, representation, support, and true belonging. Rebecca absolutely embodies compassion for others and for herself and is one of the worlds beautiful humans, I am sure...2023-08-1041 minWelcome to Self® with Dr Hayley D QuinnCaring for Yourself and Others with Compassionate Curiousity with Rebecca WeinerRebecca A. Weiner is a dynamic educator, life-long learner, and creator of Learn Play Grow Educational Consulting. She supports transformational growth for young children with diverse abilities and their families, teachers, and schools through play-based learning, parent and teacher coaching, strengths-based consulting in schools, and neurodiversity-affirming support for inclusion in early childhood programs. Rebecca is on a mission to reimagine education so that learners, teachers, families, and school leaders of ALL abilities have access, representation, support, and true belonging. Rebecca absolutely embodies compassion for others and for herself and is one of the worlds beautiful humans, I am sure...2023-08-1041 min
Welcome to Self® with Dr Hayley D QuinnThe Secret Thoughts of Successful Women With Dr Valerie YoungDr. Valerie Young is widely regarded as the thought leader on impostor syndrome, and co-founder of Impostor Syndrome Institute, with the mission of stamping out impostor syndrome. She has shared her insightful and practical advice, with over half a million people around the world. Her award winning book is The Secret Thoughts of Successful Women, (and men), Why Capable People Suffer From Imposter Syndrome and How To Thrive in Spite of it. Today I chat with Valerie about Impostor Syndrome, what is it and how can we manage if we experience it. Episode Links You...2023-07-1339 minWelcome to Self® with Dr Hayley D QuinnThe Secret Thoughts of Successful Women With Dr Valerie YoungDr. Valerie Young is widely regarded as the thought leader on impostor syndrome, and co-founder of Impostor Syndrome Institute, with the mission of stamping out impostor syndrome. She has shared her insightful and practical advice, with over half a million people around the world. Her award winning book is The Secret Thoughts of Successful Women, (and men), Why Capable People Suffer From Imposter Syndrome and How To Thrive in Spite of it. Today I chat with Valerie about Impostor Syndrome, what is it and how can we manage if we experience it. Episode Links You...2023-07-1339 min
Welcome to Self® with Dr Hayley D QuinnWhen You're Part of the Problem and the SolutionRunning a business and being a human with a tricky mind does have its challenges. We also need to consider our own social, emotional and intellectual learning histories and the experiences we've had across our lifetimes, the challenges we've had, the beliefs we've developed about ourselves, about others, and about how the world operates. I also think it's important that we acknowledge that we may be part of any problem we are experiencing. Now stick with me, I’m not saying this so you can go and berate yourself, but I do want you to be honest with yourself ab...2023-06-0813 minWelcome to Self® with Dr Hayley D QuinnWhen You're Part of the Problem and the SolutionRunning a business and being a human with a tricky mind does have its challenges. We also need to consider our own social, emotional and intellectual learning histories and the experiences we've had across our lifetimes, the challenges we've had, the beliefs we've developed about ourselves, about others, and about how the world operates. I also think it's important that we acknowledge that we may be part of any problem we are experiencing. Now stick with me, I’m not saying this so you can go and berate yourself, but I do want you to be honest with yourself ab...2023-06-0813 min
Welcome to Self® with Dr Hayley D QuinnNavigating Co-Parenting with Tiffany RochesterI've been excited to bring you some more great guests this season and my next guest is no exception. She is a warm, kind, compassionate, and very wise woman who I'm honoured to call not just my colleague, but my friend. I first met my next guest at an ANZ ACBS conference in Canberra, and attended a workshop for women that she was co-hosting. I was extremely resistant to attending this particular workshop due to some of my own history, but I knew that's what I needed to do and believe me, I'm so thrilled that I did. I...2023-05-1154 minWelcome to Self® with Dr Hayley D QuinnNavigating Co-Parenting with Tiffany RochesterI've been excited to bring you some more great guests this season and my next guest is no exception. She is a warm, kind, compassionate, and very wise woman who I'm honoured to call not just my colleague, but my friend. I first met my next guest at an ANZ ACBS conference in Canberra, and attended a workshop for women that she was co-hosting. I was extremely resistant to attending this particular workshop due to some of my own history, but I knew that's what I needed to do and believe me, I'm so thrilled that I did. I...2023-05-1154 min
Welcome to Self® with Dr Hayley D QuinnVulnerability as our Strength with Rikke KjelgaardMy next guest was such a delight to interview, and we both really enjoyed the interaction which I think you’ll hear throughout the interview. We talk about living authentically in line with values, vulnerability as strength, accepting support from others during challenging times and being cheerleaders for ourselves and others. It is my pleasure to introduce Rikke Kjelgaard. Rikke is a licensed psychologist, peer-reviewed ACT trainer, an awarded fellow of the ACBS, speaker and chief rock’n’roller in her own business. Rikke is on a mission to help therapists thrive and to be brave and authentic helpers. Trained...2023-04-131h 04Welcome to Self® with Dr Hayley D QuinnVulnerability as our Strength with Rikke KjelgaardMy next guest was such a delight to interview, and we both really enjoyed the interaction which I think you’ll hear throughout the interview. We talk about living authentically in line with values, vulnerability as strength, accepting support from others during challenging times and being cheerleaders for ourselves and others. It is my pleasure to introduce Rikke Kjelgaard. Rikke is a licensed psychologist, peer-reviewed ACT trainer, an awarded fellow of the ACBS, speaker and chief rock’n’roller in her own business. Rikke is on a mission to help therapists thrive and to be brave and authentic helpers. Trained...2023-04-131h 04
Welcome to Self® with Dr Hayley D QuinnGrowth & Evolution: When You Know It's Time To ChangeI’m excited to bring you this bonus episode with an update about the podcast. You may have noticed a slight change to the introduction compared to past episodes. I recently made the decision to change the name of the podcast from Welcome to Self®- Caring for the Human in the Therapist Chair to Welcome to Self® with Dr Hayley D Quinn. Why have I done this you might ask? Well one of the reasons is I never thought I’d reach so many wonderful humans and I've had people reach out to me who are not therapists but who...2023-03-3009 minWelcome to Self® with Dr Hayley D QuinnGrowth & Evolution: When You Know It's Time To ChangeI’m excited to bring you this bonus episode with an update about the podcast. You may have noticed a slight change to the introduction compared to past episodes. I recently made the decision to change the name of the podcast from Welcome to Self®- Caring for the Human in the Therapist Chair to Welcome to Self® with Dr Hayley D Quinn. Why have I done this you might ask? Well one of the reasons is I never thought I’d reach so many wonderful humans and I've had people reach out to me who are not therapists but who...2023-03-3009 min
Welcome to Self® with Dr Hayley D QuinnWork Parent Thrive with Dr Yael SchonbrunIt's exciting to be back with season four, and this time with a guest interview are so excited when my next guest enthusiastically agreed to come on the podcast. I've been a fan of hers through the podcast she co-hosts and now her new book. So it means a lot that she's joining me today. And I'm sure you're going to get a lot from this episode. In this episode, we will be talking a lot about working parenthood. And I'm aware that not all of you are parents. And some of you may have reasons to choose not...2023-03-0949 minWelcome to Self® with Dr Hayley D QuinnWork Parent Thrive with Dr Yael SchonbrunIt's exciting to be back with season four, and this time with a guest interview are so excited when my next guest enthusiastically agreed to come on the podcast. I've been a fan of hers through the podcast she co-hosts and now her new book. So it means a lot that she's joining me today. And I'm sure you're going to get a lot from this episode. In this episode, we will be talking a lot about working parenthood. And I'm aware that not all of you are parents. And some of you may have reasons to choose not...2023-03-0949 min
Welcome to Self® with Dr Hayley D QuinnHeading in to a New YearThe start of a new year can be filled with so much pressure to make changes to who you are and how you live your life. I hope you haven’t been too impacted by this. If you’ve wanted to make changes then I wish you all the best with them, I just hope you don’t feel obligated by all the media pressure to somehow fit a particular mould. Links to Dr Hayley D Quinn Resources Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Instagram: https://www.instagram.com/drhayleydquinn ...2023-02-0914 minWelcome to Self® with Dr Hayley D QuinnHeading in to a New YearThe start of a new year can be filled with so much pressure to make changes to who you are and how you live your life. I hope you haven’t been too impacted by this. If you’ve wanted to make changes then I wish you all the best with them, I just hope you don’t feel obligated by all the media pressure to somehow fit a particular mould. Links to Dr Hayley D Quinn Resources Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Instagram: https://www.instagram.com/drhayleydquinn ...2023-02-0914 min
Welcome to Self® with Dr Hayley D QuinnFarewell to Season 3I can hardly believe we are at the end of Season 3. I still have moments of wondering how I’ve ended up as a podcast host!! Links to Dr Hayley D Quinn Resources Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Instagram: https://www.instagram.com/drhayleydquinn Facebook: https://www.facebook.com/drhayleydquinn Freebies: https://drhayleydquinn.com/resources Meditations: https://drhayleydquinn.com/shop/ Journal: https://drhayleydquinn.com/product/welcome-to-self-compassionate-journal/2022-12-1513 minWelcome to Self® with Dr Hayley D QuinnFarewell to Season 3I can hardly believe we are at the end of Season 3. I still have moments of wondering how I’ve ended up as a podcast host!! Links to Dr Hayley D Quinn Resources Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Instagram: https://www.instagram.com/drhayleydquinn Facebook: https://www.facebook.com/drhayleydquinn Freebies: https://drhayleydquinn.com/resources Meditations: https://drhayleydquinn.com/shop/ Journal: https://drhayleydquinn.com/product/welcome-to-self-compassionate-journal/2022-12-1513 min
Welcome to Self® with Dr Hayley D QuinnCompassion and Chairwork with Dr Tobyn BellMy next guest, Dr. Tobyn Bell is a Compassion Focused Therapy Trainer, Supervisor and Psychotherapist. His is also an accredited Schema Therapist and Cognitive Behavioural Psychotherapist. He is a co-founder of Chairwork UK and a co-author of the book ‘Compassion Focused Therapy from the Inside Out: A Self-practice/Self-reflection Workbook for Therapists’. Tobyn regularly provides national and international training on compassion and chairwork and is actively involved in ongoing research within these areas. He currently works as a lecturer and operational lead at the University of Manchester, very close to where I grew up. I really...2022-12-0144 minWelcome to Self® with Dr Hayley D QuinnCompassion and Chairwork with Dr Tobyn BellMy next guest, Dr. Tobyn Bell is a Compassion Focused Therapy Trainer, Supervisor and Psychotherapist. His is also an accredited Schema Therapist and Cognitive Behavioural Psychotherapist. He is a co-founder of Chairwork UK and a co-author of the book ‘Compassion Focused Therapy from the Inside Out: A Self-practice/Self-reflection Workbook for Therapists’. Tobyn regularly provides national and international training on compassion and chairwork and is actively involved in ongoing research within these areas. He currently works as a lecturer and operational lead at the University of Manchester, very close to where I grew up. I really...2022-12-0144 min
Welcome to Self® with Dr Hayley D QuinnBoundaries for WorkThis episode is about boundaries, boundaries are containing for everyone, boundaries assist us all to feel safe and boundaries can be such important part of maintaining a sustainable practice. Something I am passionate about when working with other helping professionals. Links to Dr Hayley D Quinn Resources Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Instagram: https://www.instagram.com/drhayleydquinn Facebook: https://www.facebook.com/drhayleydquinn Freebies: https://drhayleydquinn.com/resources Meditations: https://drhayleydquinn.com/shop/ Journal: https://drhayleydquinn.com/product/welcome-to-self-compassionate-journal/2022-11-1725 minWelcome to Self® with Dr Hayley D QuinnBoundaries for WorkThis episode is about boundaries, boundaries are containing for everyone, boundaries assist us all to feel safe and boundaries can be such important part of maintaining a sustainable practice. Something I am passionate about when working with other helping professionals. Links to Dr Hayley D Quinn Resources Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Instagram: https://www.instagram.com/drhayleydquinn Facebook: https://www.facebook.com/drhayleydquinn Freebies: https://drhayleydquinn.com/resources Meditations: https://drhayleydquinn.com/shop/ Journal: https://drhayleydquinn.com/product/welcome-to-self-compassionate-journal/2022-11-1725 min
Welcome to Self® with Dr Hayley D QuinnManaging Expectations of Ourselves as Busy Helping ProfessionalsHi and welcome to another episode. I’d like to take a moment of gratitude for Em who left me a message on social media. Em said “Loved your episode with Russell Kolts. Thank you for your podcast and the loveliness you bring to the world of social media and beyond”. Aawww thank you so much Em, that’s such a beautiful comment. I really do appreciate when you take the time to comment and give feedback, it really helps me feel connected to you all and it’s really useful for knowing what you would like to hear about on th...2022-11-0352 minWelcome to Self® with Dr Hayley D QuinnManaging Expectations of Ourselves as Busy Helping ProfessionalsHi and welcome to another episode. I’d like to take a moment of gratitude for Em who left me a message on social media. Em said “Loved your episode with Russell Kolts. Thank you for your podcast and the loveliness you bring to the world of social media and beyond”. Aawww thank you so much Em, that’s such a beautiful comment. I really do appreciate when you take the time to comment and give feedback, it really helps me feel connected to you all and it’s really useful for knowing what you would like to hear about on th...2022-11-0352 min
Welcome to Self® with Dr Hayley D QuinnSetting the Bar with Compassion with Amanda ConnellI’m thrilled to introduce my next guest, Amanda Connell from Spilt Milk Psychology. Amanda is a clinical psychologist working at the intersection of infant feeding, mental health and early parenting. For too long, discussions around parental mental health have pitted parents against their children in the battle for happiness. Amanda passionately believes there is enough love for everyone. She champions finding solutions that honour the needs of both parents and babies, bringing fierce compassion to perinatal mental health. Her human-centred approach empowers families by providing insightful, practical, and relatable information and support. I have the...2022-10-2054 minWelcome to Self® with Dr Hayley D QuinnSetting the Bar with Compassion with Amanda ConnellI’m thrilled to introduce my next guest, Amanda Connell from Spilt Milk Psychology. Amanda is a clinical psychologist working at the intersection of infant feeding, mental health and early parenting. For too long, discussions around parental mental health have pitted parents against their children in the battle for happiness. Amanda passionately believes there is enough love for everyone. She champions finding solutions that honour the needs of both parents and babies, bringing fierce compassion to perinatal mental health. Her human-centred approach empowers families by providing insightful, practical, and relatable information and support. I have the...2022-10-2054 min
Welcome to Self® with Dr Hayley D QuinnEpisode #26 Burnout and Recovery with Dr Rebecca RayI’m thrilled to introduce my next guest, a fellow psychologist and businesswoman I’ve had the pleasure of working with Dr Rebecca Ray. Beck is a clinical psychologist, author and speaker. Over the course of almost two decades of practice, Beck has helped thousands of big-picture-thinking people, through courses, consultations, and transformative content live a life that's fulfilling, unapologetic, and free. Whilst her technique is science-backed, her approach sees her deliver both hard and heart truths within an ethos of self-kindness first, always. Beck’s unique expertise sets her apart as one of Australia’s most in-demand and authorit...2022-10-061h 00Welcome to Self® with Dr Hayley D QuinnEpisode #26 Burnout and Recovery with Dr Rebecca RayI’m thrilled to introduce my next guest, a fellow psychologist and businesswoman I’ve had the pleasure of working with Dr Rebecca Ray. Beck is a clinical psychologist, author and speaker. Over the course of almost two decades of practice, Beck has helped thousands of big-picture-thinking people, through courses, consultations, and transformative content live a life that's fulfilling, unapologetic, and free. Whilst her technique is science-backed, her approach sees her deliver both hard and heart truths within an ethos of self-kindness first, always. Beck’s unique expertise sets her apart as one of Australia’s most in-demand and authorit...2022-10-061h 00
Welcome to Self® with Dr Hayley D QuinnCompassionate Mind Training with Dr Chris IronsI’m so excited to introduce today's guest, Dr. Chris Irons. Chris is a clinical psychologist, researcher, writer and trainer, specialising in compassion focused therapy. Today we talk all about compassion and compassionate mind training. Episode Links BalO: www.balo.uk Balanced Minds: www.balancedminds.com Check out the self compassionate app: https://apps.apple.com/gh/app/the-self-compassion-app/id1553464180 Online self compassion course: https://balancedminds.com/online-self-compassion-course/ Links to Dr Hayley D Quinn Resources Link to podcast mailing list: https://drhayleydquinn.com/podcast/ In...2022-09-221h 03Welcome to Self® with Dr Hayley D QuinnCompassionate Mind Training with Dr Chris IronsI’m so excited to introduce today's guest, Dr. Chris Irons. Chris is a clinical psychologist, researcher, writer and trainer, specialising in compassion focused therapy. Today we talk all about compassion and compassionate mind training. Episode Links BalO: www.balo.uk Balanced Minds: www.balancedminds.com Check out the self compassionate app: https://apps.apple.com/gh/app/the-self-compassion-app/id1553464180 Online self compassion course: https://balancedminds.com/online-self-compassion-course/ Links to Dr Hayley D Quinn Resources Link to podcast mailing list: https://drhayleydquinn.com/podcast/ In...2022-09-221h 03
Welcome to Self® with Dr Hayley D QuinnThe highs and lows of private practiceOn today’s episode I am lucky enough to sit down the Sarah Rees and have a fabulous chat about how she fell into the helping profession and her journey from there until now. As well as how she uses CFT in her personal life to improve her professional work. Episode Links Podcast: Ask The Therapist Podcast Links to Dr Hayley D Quinn Resources Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Instagram: https://www.instagram.com/drhayleydquinn Facebook: https://www.facebook.com/drhayleydquinn Freebi...2022-09-0855 minWelcome to Self® with Dr Hayley D QuinnThe highs and lows of private practiceOn today’s episode I am lucky enough to sit down the Sarah Rees and have a fabulous chat about how she fell into the helping profession and her journey from there until now. As well as how she uses CFT in her personal life to improve her professional work. Episode Links Podcast: Ask The Therapist Podcast Links to Dr Hayley D Quinn Resources Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Instagram: https://www.instagram.com/drhayleydquinn Facebook: https://www.facebook.com/drhayleydquinn Freebi...2022-09-0855 min
Welcome to Self® with Dr Hayley D QuinnGet to Know YourselfI'm back for season 3! On today's episode I chat about getting to know yourself and the ways in which we can do this, knowing your limits and setting healthy boundaries. Links to Dr Hayley D Quinn Resources Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Instagram: https://www.instagram.com/drhayleydquinn Facebook: https://www.facebook.com/drhayleydquinn Freebies: https://drhayleydquinn.com/resources Meditations: https://drhayleydquinn.com/shop/ Journal: https://drhayleydquinn.com/product/welcome-to-self-compassionate-journal/2022-08-2510 minWelcome to Self® with Dr Hayley D QuinnGet to Know YourselfI'm back for season 3! On today's episode I chat about getting to know yourself and the ways in which we can do this, knowing your limits and setting healthy boundaries. Links to Dr Hayley D Quinn Resources Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Instagram: https://www.instagram.com/drhayleydquinn Facebook: https://www.facebook.com/drhayleydquinn Freebies: https://drhayleydquinn.com/resources Meditations: https://drhayleydquinn.com/shop/ Journal: https://drhayleydquinn.com/product/welcome-to-self-compassionate-journal/2022-08-2510 min
Therapists Rising Podcast13. Burnout, Toxic Narratives, and Self Care for Therapists with Dr. Hayley D. QuinnWhen was the last time you slowed down or took time off for yourself? Are you repeating the toxic narratives like, “I can’t take time off, my clients need me!!”Are you taking care of your own mental and physical health right now? Today I’m speaking with Dr. Hayley D. Quinn about burnout, toxic narratives and the importance of self-care for therapists. Because you need to create a life FIRST, and a business that fits into that second. Wa...2022-06-2741 min