Shows
The Myeloma Minutes015 Inside the Transplant: What to Expect from an Autologous Stem Cell TransplantWelcome to The Myeloma Minutes. We've now moved to a fortnightly release schedule, so you can now hear us every-other Thursday.
This episode walks you through every stage of an autologous stem cell transplant for myeloma - from preparation and chemotherapy to recovery and going home.
📌Key Takeaways:
You’ll get high-dose chemotherapy (melphalan) followed by your own stem cells - not someone else’s.
Expect a tough week of diarrhoea, fatigue and infection risk - but recovery does come.
From ice lollies to sweetcorn smells, it’s a challenging but proven path to deeper rem...2025-07-1735 minThe Myeloma Minutes014 Stem cells : what they are, mobilisation and collection.Welcome to The Myeloma Minutes. We've now moved to a fortnightly release schedule, so you can now hear us every-other Thursday.
During this episode, Jam & Sally give an in-depth, patient-friendly guide to stem cell mobilisation - the essential step before undergoing an autologous stem cell transplant for multiple myeloma.
📌Key Takeaways:
Stem cells are collected from your blood - not your bone marrow - thanks to clever modern techniques.
Daily injections (GCSF) help ‘mobilise’ these vital parent cells for collection and storage.
Most people collect enough cells for transplant in just one or two...2025-07-0327 minThe Myeloma Minutes013 Trojan Horse Therapy for Myeloma: A First for the NHSWelcome to The Myeloma Minutes.
During this episode, Jam & Sally talk about a ground-breaking new combination therapy for multiple myeloma available on the NHS from this week. They highlight how it works, who it’s for, and what patients need to know.
📌Key Takeaways:
A new 'Trojan horse' drug is now approved on the NHS for first relapse myeloma.
Treatment is effective, flexible — and may only be needed every few months.
Watch out for eye side effects — they're common, but usually temporary and manageable.
This podcast is for info...2025-06-2032 minThe Myeloma Minutes012 Treatment Without Transplant: What Older Myeloma Patients Need to KnowWelcome to The Myeloma Minutes.
This episode explores the standard treatment for older or transplant-ineligible patients with myeloma, focusing on the DRD regimen, its side effects, and supportive care options.
📌Key points:
The DRD combo (Daratumumab, Lenalidomide, Dexamethasone) can keep myeloma controlled for years—even in older patients.
Steroids are powerful but often reduced or stopped early to improve quality of life.
You may start with a dozen pills—but many are temporary and can be stopped as treatment progresses.
This podcast is for informational purposes only and...2025-06-1132 minThe Myeloma Minutes011 Understanding Induction Therapy for MyelomaWelcome to The Myeloma Minutes.
This episode guides you as a patient or carer through induction therapy for myeloma, focusing on the DVTD regimen, its side effects, supportive treatments, and how to manage them.
💡You'll learn:
How four powerful drugs work together to fight myeloma — and why you don’t need to suffer through side effects.
That neuropathy is reasonably common, but catching it early can prevent long-term damage.
There’s a lot of medication, but most of it won’t last forever — and your team is there to help you th...2025-06-0534 minThe Myeloma Minutes010 The First Steps in Myeloma Care: What to Expect and Why It MattersWelcome to The Myeloma Minutes.
During this episode, Drs Jam and Sally provide a clear and compassionate guide to first-line treatment for multiple myeloma.
💡You'll learn:
About 'induction', 'consolidation' and 'maintenance'—and why they matter.
Why pathways can often be dictated by age/health.
...And that the aim isn’t just survival—it’s living well with myeloma.
This podcast is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional for personalised medical guidance regarding your health concerns
ABOUT YOUR...2025-05-2929 minThe Myeloma Minutes009 Bone Disease, Bisphosphonates & Myeloma: What You Need to KnowWelcome to The Myeloma Minutes.
This episode explores how bone disease affects people with multiple myeloma and how bisphosphonates like zolendronic acid can help manage pain, prevent fractures, and support treatment.
📌 Three Big Takeaways
Bone disease isn’t inevitable in myeloma—but needs fast action when it strikes!
Zolendronic acid can protect your bones and support myeloma treatment—learn how and when it’s used.
Confused about calcium, kidneys, and dental checks? We break down the practical steps for safer treatment.
This podcast is for informational purposes onl...2025-05-2228 minThe Myeloma Minutes008 Scans and Myeloma : What you need to know, with Dr Shaheel BhuvaWelcome to The Myeloma Minutes.
Dr Shaheel Bhuva, a radiologist (and long term colleague of Jam) joins Drs Jam and Sally to demystify scans in myeloma—explaining what they show, when they're used, and he'll dispel some myths around harmful amounts of radiation!
3 Key Teakaways:
Not all bone damage shows up on X-rays—some scans reveal disease before symptoms begin.
MRI and PET-CT scans can detect myeloma earlier and help track how well treatment is working.
If you’ve ever wondered why you need another scan, this episode will make it all cl...2025-05-1544 minThe Myeloma Minutes007 Smouldering Myeloma : Risks and monitoring - A Patient's guideWelcome to The Myeloma Minutes.
During this episode Jam and Sally deep dive into Smouldering Myeloma—explaining what it is, how it’s monitored, the emotional toll of uncertainty, and what patients and carers can expect from evolving research and care approaches. Conversation points include:
Smouldering myeloma is a precancerous condition and it needs careful monitoring to catch changes early.
Understanding your risk level helps guide decisions about early treatment or active observation.
Living with the 'watch and wait' phase can be emotionally tough—support and information are essential.
This...2025-05-0836 minThe Myeloma Minutes006 Steroids for Myeloma : Katy's Patient Story of Strength and Side EffectsWelcome to The Myeloma Minutes.
During this chat with Jam and Sally you'll hear a candid patient perspective on coping with a myeloma diagnosis and the emotional, physical, and practical realities of steroid treatment.
Hit ▶️ and you will learn:
That “Dexy's Midnight Runners” isn't just a band—it's a nickname for the steroids that turned myeloma treatment into a rollercoaster.
About Katy's unexpected side effects: From insomnia to "gerbil-face" —and how her family adapted.
Real talk on what to say (and not say) to someone with cancer—and how homemade soup c...2025-05-0125 minThe Myeloma Minutes005 Taking Part in Research: Clinical Trials for Myeloma ExplainedWelcome to The Myeloma Minutes.
In this episode Jam & Sally explore the role, process, benefits, and realities of clinical trials in myeloma care—what they are, how they work, and what patients and carers need to know.
Clinical trials offer access to cutting-edge treatments not yet widely available.
Taking part is always your choice—fully informed, and never pressured.
You’re not a guinea pig—trials are strictly regulated to keep you safe.
This podcast is for informational purposes only and does not constitute medical advice. Always consult a qualified...2025-04-2439 minThe Myeloma Minutes004 Steroids for Myeloma : The good, the bad and the uglyWelcome to The Myeloma Minutes.
In this episode Jam & Sally explore the role of steroids in myeloma.
A cornerstone of myeloma therapy for decades, these powerful drugs have impacted every patient treated for myeloma.
They talk about their benefits, common side effects, and whether newer treatments could reduce the need for them in the future.
You'll hear about the following:
The important role of steroids as a treatment for myeloma. (the good !)
The side effects (The bad , and sometimes the ugly !)
Practical tips for dealing with some of these side e...2025-04-1745 minThe Myeloma Minutes003 Meet Your Myeloma Team: Who’s Who and How They HelpWelcome to The Myeloma Minutes. This is a living library of credible information for patients of multiple myeloma and their caregivers.
During this episode, Drs Jam and Sally talk about the roles of different healthcare professionals involved in a multiple myeloma care team within the NHS, helping patients and carers understand who does what and when.
As patients, we hear of Multidisciplinary Teams and MDT meetings, but today you'll hear how these work in practice and understand how as a patient you get top class VIP treatment throughout your journey. Plus you'll hear more about th...2025-04-1045 minThe Myeloma Minutes002 What is Myeloma? : Patient questions answeredWelcome to The Myeloma Minutes. This is a living library of credible information for patients of multiple myeloma and their caregivers.
Doctors Jam and Sally treat and speak with patients and caregivers daily. During this episode they talk about the most common and biggest questions they are asked, including:
What is Myeloma? Is Multiple Myeloma different?
Where does this type of cancer start?
How could is possibly be best NOT to treat my myeloma?
This podcast is for informational purposes only and does not constitute medical advice. Always consult a qualified he...2025-04-0437 minThe Myeloma Minutes001 The Myeloma Minutes : An introductionDr. Sally Moore
Dr Sally Moore is a Bristol based consultant who specialises in treating patients living with multiple myeloma and other plasma cell disorders. She oversees the delivery of clinical research studies for myeloma patients and has academic interests in how to maximise quality of life for patients and improve outcomes in older, less fit patients. She frequently contributes to myeloma related educational events for fellow doctors and healthcare professionals at a local, regional and national level and is an active member of the UK Myeloma Research Alliance and an executive member of the UK Myeloma S...2025-03-2920 min
VLuv HubMeet the VagipreneursWhich menopause supplements are best? And is it okay to talk about menopause? VLuv’s First Lady Sue interviews vagipreneur Rachel Braun Scherl. She also speaks with Michelle Jacobs and Sally Mueller, co-founders of Womaness, who discuss how to embrace menopositivity, be bold about talking about the taboo, and the best menopause supplements their company offers.Learn more:https://rachelbraunscherl.com/https://womaness.com/VLuv Hub is produced by Judy D'Mello, Sue deLara and Anne KothariOriginal music by acloudyskyeFollow us on Instagram and Facebook @vluvhub2022-01-1224 min