Shows
The Reverse Mullet Healthcare PodcastThe Science of Cellular Rejuvenation Through Fasting-Mimicking Diets with Dr. Joseph AntounAre we approaching fasting all wrong? In this fascinating conversation with Dr. Joseph Antoun, MD-PhD and CEO of L-Nutra, we dive deep into the science of cellular rejuvenation through fasting-mimicking diets—a revolutionary approach backed by research from 18 universities including Harvard, Stanford, and Mayo Clinic.Dr. Antoun challenges conventional wisdom about intermittent fasting, explaining why skipping breakfast might actually work against longevity goals. Instead, he advocates for "front-loading" your fasting period—finishing dinner by 7pm and eating breakfast the next morning—to align with your body's natural hormonal rhythms and metabolic needs.The true magic happen...2025-06-1031 min
Plant Based CuriousThe Science of Fasting, Longevity, and Reversing Biological Age with Dr. Joseph AntounThis episode is a game-changer for anyone seeking to optimize their healthspan, combat chronic disease, and understand the revolutionary science of fasting-mimicking diets (FMD). Dr. Joseph Antoun, a physician-scientist and longevity pioneer, unveils how to "hack" aging at the cellular level, exposes hidden dangers in the food industry, and shares actionable steps to reverse biological age. Perfect for: Those curious about fasting, autophagy, and metabolic health. Anyone managing diabetes or seeking sustainable weight care. Listeners tired of quick fixes and eager for science-backed longevity strategies. Key TakeawaysFasting-Mimicking Diets (FMD) vs. Traditional Fasting: FMD...2025-05-1154 min
Susan LoPresti Wellness Mind Body SoulThe Fascinating World of Fasting -Mimicking Diets with Dr. Joseph AntounDr. Joseph Antoun, is a dynamic and visionary leader at the intersection of medicine, science, and policy, and stands as the driving force behind L-Nutra's groundbreaking initiatives in health and longevity. With a distinguished background in medicine, a Ph.D. in Biomedical Sciences, and a Master's in Public Policy, Dr. Antoun has seamlessly blended his expertise to redefine the landscape of nutrition and wellness.As the CEO and Chairman of the Board of L-Nutra Inc., Dr. Antoun is dedicated to pioneering innovative solutions that transcend conventional approaches to health. Under his guidance, L-Nutra has...2025-03-1337 min
Heart Doc VIP with Dr. Joel KahnBonus Episode: The Fasting Mimicking Diet with Dr. Joseph AntounIn this bonus episode, Dr. Joel Kahn sits down with Dr. Joseph Antoun, MD, PhD, a leading expert on fasting and CEO of L-Nutra, the company behind ProLon—the 5-day Fasting Mimicking Diet. Dr. Antoun shares the science behind fasting, its impact on longevity, and how ProLon can support heart health. Register now for the Reversing Heart Disease Summit 3.0, launching March 18, 2025: 🔗 https://drtalks.com/summit/reversing-heart-disease/ Learn more about ProLon: 🔗 www.prolonlife.com/drkahn2025-03-0737 min
The Integrative Health Podcast with Dr. JenEpisode #89 Fasting for a Longer Life? Dr. Joseph Antoun, MD, Reveals the Science of Aging in Reverse!Can fasting really slow aging and extend your healthspan? In this episode of #TheLongevityPodcast, Dr. Joseph Antoun, CEO of L-Nutra, shares the groundbreaking science behind longevity. After transitioning from traditional medicine to public health, Dr. Antoun reveals how lifestyle changes—especially fasting—can unlock your body's natural ability to repair and rejuvenate. Learn how the Fasting Mimicking Diet (FMD) works, why social connections are just as vital as nutrition, and how small daily habits can lead to a longer, healthier life.Dr. Joseph Antoun, MD, is the CEO and chairman of L-Nutra, a pioneer in longevity research and...2025-02-1844 min
The Begin Within Health Show236. The Shocking Truth About Fasting and Longevity with Dr. Joseph AntounAre You Aging Faster Than You Should Be?
In this eye-opening episode, I sit down with Dr. Joseph Antoun, CEO of L-Nutra Health, to uncover the truth about aging and how to potentially reverse it. If you've been trying intermittent fasting without the results you want, this conversation will change everything you thought you knew about fasting and longevity.
You'll discover:
Why aging is the "mother of disease" and how it affects your health
The shocking truth about when cellular rejuvenation really begins
The five pillars of slowing down biological aging
Why social connections...2025-01-2335 min
Dr. Jockers Functional NutritionFasting for Inflammation and Immune Rejuvenation with Dr. Joseph AntounJoin Dr. David Jockers as he delves into the transformative effects of fasting on inflammation and immune rejuvenation with guest expert Dr. Joseph Antoun. Explore how this ancient practice, backed by modern science, can slow aging and enhance overall health. Learn about the fasting-mimicking diet, a groundbreaking approach that combines the benefits of traditional fasting with nutrient intake, ensuring compliance and accessibility for everyone interested in a healthier lifestyle. Uncover the potential of fasting strategies in managing autoimmune diseases and chronic conditions. Understand how targeted fasting protocols can regenerate the immune sy...2025-01-2152 min
Too Young To Be Old with Diane Gilman, The Queen of Jeans150. 5 Science-Backed Hacks to Slow Aging & Boost Health! w/ Dr. Joseph AntounFlex Beam - Use cope “dianegilmanqxx” to get $60 off at recharge.healthIn this enlightening episode of Too Young To Be Old, Diane Gilman, the iconic "Queen of Jeans," sits down with Dr. Joseph Antoun, a leading expert in longevity and healthy aging. As the CEO of L-Nutra and a physician dedicated to transforming the way we age, Dr. Antoun shares cutting-edge insights on extending life expectancy while optimizing health. Together, they explore the intersection of science, nutrition, and practical strategies for living a longer, more vibrant life.What is Longevity and Why...2025-01-0741 min
Nina’s Notes Podcast#109: 🎙️ INTERVIEW | Transform Your Health with the Fasting Mimicking Diet with Joseph Autoun, CEO of L-Nutra & Prolon🎙️ INTERVIEW | Transform Your Health with the Fasting Mimicking Diet with Joseph Autoun, CEO of L-Nutra & ProlonMy guest this week is Dr. Joseph Antoun, the CEO of L-Nutra, the makers of ProLon.Dr. Antoun discusses his journey from traditional medicine to preventive health, emphasizing the importance of nutrition and fasting in promoting longevity. “The only product we consume every day is nutrition.”We talk about ProLon, a fasting mimicking diet designed to rejuvenate cells and improve metabolic health. We cover the science behind fasting, the role of muscle in longevity...2024-11-1358 min
The Aging Well PodcastEpisode 192-Fasting-Mimicking Diet for Aging Well w/ Dr. Joseph Antoun (L-Nutra)In this episode of the Aging Well Podcast, Dr. Armstrong speaks with Dr. Joseph Antoun, CEO of L-Nutra, about the Fasting Mimicking Diet (FMD) and its potential to enhance longevity. Discover how FMD works, its benefits for cellular repair and metabolic health, and how it stands out from traditional fasting methods. Dr. Antoun shares insights on the typical FMD regimen, who can benefit most, and any associated risks. Learn how FMD compares to other dietary strategies and explore future resear...2024-10-1347 min
The Jay Ferruggia ShowHow to Live to 100 w/ Dr. Joseph AntounDr. Joseph Antoun’s mission is clear - to push the boundaries of longevity science and make extended health span accessible to all. As the CEO and Chairman of L-Nutra for over 7 years, Dr. Antoun pioneered the development of Prolon, the world’s first clinically-tested and patented Fasting Mimicking Diet, and is known as the "CEO of Longevity". Rooted in over two decades of rigorous preclinical and clinical research, Prolon has been scientifically proven to promote cellular rejuvenation, support metabolic health, and enhance overall longevity. And he's here today to help you live a lon...2024-10-111h 17
Aging & SpiritualityFasting for Longevity: Unlocking Cellular Health with Dr. Joseph AntounWelcome to Aging & Spirituality, the podcast exploring how aging can be a powerful gateway to deeper wisdom, vitality, and potential. In this episode, we dive into a fascinating conversation with Dr. Joseph Antoun, CEO of L-Nutra, a longevity and health technology leader.Dr. Antoun’s journey into longevity science is nothing short of remarkable. With a background that spans Harvard, Johns Hopkins, and King’s College, he’s on a mission to enhance human healthspan. Under his leadership, L-Nutra developed the groundbreaking Prolon fasting-mimicking diet, a revolutionary approach that allows you to experience the benefits of fastin...2024-09-2659 min
Six Weeks To FitnessLive Longer, Live Healthier: The Power of Fasting for Youthful Aging, Episode #221 Dr. Joseph Antoun In this episode of my Six Weeks to Fitness podcast, I am joined by Dr. Joseph Antoun, CEO of L-Nutra and a leading figure in longevity science. During the interview, Dr. Antoun shared insights on his groundbreaking work with the Fasting Mimicking Diet (FMD). Dr. Antoun emphasized that aging-related diseases, including diabetes, cancer, Alzheimer's, and cardiovascular disease, are primarily caused by biological aging rather than mere chronological age. His work focuses on keeping cells biologically younger to prevent these conditions. Dr. Antoun discussed the motivation behind his shift from traditional medicine to focusing on preventive health. He...2024-09-2252 min
Brand ArchitectsFasting with Food: The Science of Longevity with Dr. Joseph Antoun of L-Nutra/ProlonBora chats with Dr. Joseph Antoun, CEO of L-Nutra. They discuss Prolon, a pioneering "fasting mimicking diet" backed by extensive scientific research.
Beyond its health benefits, this conversation offers valuable insights for brand builders on launching and scaling a science-based wellness product.
Key topics discussed include:
The science behind Prolon and its potential to reverse biological age
Product development journey: From concept to market-ready product (13 years, $48 million investment)
Building credibility: Importance of clinical trials and partnerships with leading universities (40+ trials, 18 universities)
Intellectual property strategy: Securing 134 patents to protect the fasting mimicking diet technology
Pricing...2024-09-1133 min
Aging With Grace117: Interview with Joseph Antoun on Fasting and LongevityIn this episode of "Aging with Grace," host DG Linton Gridley interviews Dr. Joseph Antoun, a leading expert in longevity science and CEO of L-Nutra. The discussion covers Dr. Antoun's journey from traditional medicine to preventive healthcare, the significance of biological age, and the role of the fasting mimicking diet (FMD) in slowing down age-related diseases. Emphasizing nutrition, exercise, stress management, and social capital as pillars of longevity, Dr. Antoun explains how the FMD can reduce biological age by 2.5 years and offers practical advice on implementing this diet for various health conditions. Tune in to learn about groundbreaking research...2024-08-2334 min
Wired For Success: Success Mindset, High-Performance Habits, and Business Success for EntrepreneursPromoting Longevity & Healthspan with Joseph Antoun, MD, PhD, MPP | Episode 193Special THANKS to the episode sponsor Magic Mind! Limited offer: Get up to 48% off your first subscription or 20% off one-time purchases with code CLAUDIAG20 at checkout. You can claim it at: https://magicmind.com/claudiag ------------- EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and longevity expert Dr. Joseph Antoun, the CEO of L-Nutra as they discuss science-backed strategies for living longer, healthier lives. In this episode, we talk about: - Fasting & the Fastin...2024-08-2051 minWired For Success: Success Mindset, High-Performance Habits, and Business Success for EntrepreneursPromoting Longevity & Healthspan with Joseph Antoun, MD, PhD, MPP | Episode 193Special THANKS to the episode sponsor Magic Mind! Limited offer: Get up to 48% off your first subscription or 20% off one-time purchases with code CLAUDIAG20 at checkout. You can claim it at: https://magicmind.com/claudiag ------------- EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and longevity expert Dr. Joseph Antoun, the CEO of L-Nutra as they discuss science-backed strategies for living longer, healthier lives. In this episode, we talk about: - Fasting & the Fastin...2024-08-2051 min
wise athletes podcastLive Long Strong: Balancing Muscle & Longevity | Joseph Antoun, MD PhD of Prolon Professional Grade Supplements & 5-Day FMD Kits for WiseAthletes
Like so many people, I have struggled to lose my visceral fat while I have continued to put on muscle.... but there is more to being a wise athlete than having maximum muscle. I also want to live LONG as a strong athlete. The prevailing wisdom says that when you fast or when you cut calories, you lose fat and muscle. So the challenge remains….how to thread the needle on losing the visceral fat while keeping my muscle. And what about the battle between the high protein for maxi...2024-08-1754 minwise athletesLive Long Strong: Balancing Muscle & Longevity | Joseph Antoun, MD PhD of Prolon Professional Grade Supplements & 5-Day FMD Kits for WiseAthletes
Like so many people, I have struggled to lose my visceral fat while I have continued to put on muscle.... but there is more to being a wise athlete than having maximum muscle. I also want to live LONG as a strong athlete. The prevailing wisdom says that when you fast or when you cut calories, you lose fat and muscle. So the challenge remains….how to thread the needle on losing the visceral fat while keeping my muscle. And what about the battle between the high protein for maxi...2024-08-1754 min
wise athletes podcast#142 | Fasting Mimicking to Balance Muscle & Longevity | Joseph Antoun, MD PhD Professional Grade Supplements & 5-Day FMD Kits for WiseAthletes
Like so many people, I have struggled to lose my visceral fat while I have continued to put on muscle.... but there is more to being a wise athlete than having maximum muscle. I also want to live LONG as a strong athlete. The prevailing wisdom says that when you fast or when you cut calories, you lose fat and muscle. So the challenge remains….how to thread the needle on losing the visceral fat while keeping my muscle. And what about the battle between the high protein for maxi...2024-08-1754 min
The Art of Aging Mindfully72: Dr. Joseph Antoun: Unlocking the Secrets of Longevity with The Fasting Mimicking DietIn this insightful episode of "The Art of Aging Mindfully" podcast, I had the pleasure of speaking with Dr. Joseph Antoun, a renowned physician and CEO of L-Nutra. Our conversation delved into the fascinating world of fasting and nutrition, particularly focusing on the Fasting Mimicking Diet (FMD) and its profound implications for longevity and health.Episode Highlights:Exploring the Fasting Mimicking Diet (FMD):Dr. Antoun explained the science behind the Fasting Mimicking Diet, a unique dietary approach that mimics the benefits of fasting while still allowing for food intake. We discussed how FMD can...2024-07-261h 03Dr. Jockers Functional NutritionFasting: The Best Longevity Lifestyle Intervention with Dr. Joseph AntounIn this episode, Dr.Jockers dives into the incredible health benefits of fasting and the powerful concept of using food as medicine. Over the last 50 years, our eating habits have dramatically shifted, leading to overeating and late-night food consumption, which pose significant health risks. He is joined by Dr. Joseph Antoun, a visionary behind L-Nutra Inc., a company dedicated to longevity and food as medicine. Together, they explore the science behind fasting, its historical context, and its profound effects on metabolism, weight management, and cellular rejuvenation. Dr. Antoun shares fascinating insights into the development of t...2024-05-2147 min
Feel Freaking Amazing™Unlocking Longevity: Transform Your Health with a Fasting Mimicking Diet, with Dr. Joseph AntounIf you're feeling frustrated because you've tried countless diets and workouts, only to still struggle with your health, then you are not alone! Many have found themselves in a similar situation, hoping for better longevity but not seeing the results they desire. Despite your efforts to eat right and exercise regularly, you may still be facing challenges like weight gain, low energy, and poor sleep. Now it's time to consider a different approach to achieve the well-being and the longevity you desire. In this episode, Dr. Joseph Antoun delves into the concept of disease remission and regression...2024-01-2923 min
The Perfect Stool Understanding and Healing the Gut MicrobiomeFasting Mimicking Breakthroughs: Research on ProLon and Autoimmunity (IBD, MS, Type 1 Diabetes), Type 2 Diabetes and Longevity with Dr. Joseph Antoun, MD, PhD Imagine an intervention that only takes 5 days a month and has been shown in human clinical trials to reduce the need for medication in type 2 diabetes and favorably impact risk factors for aging, cancer, and cardiovascular disease, and has been shown in animal models to reverse autoimmunity, including remission of an animal model of inflammatory bowel disease, rejuvenation of damaged myelin in MS, regeneration of beta cells in the pancreas in an animal model of type 1 diabetes, and improvement of kidney function in type 2 diabetes. Join me and Joseph Antoun, MD, PhD as we discuss the ProLon Fasting Mimicking...2024-01-0953 min
Primary Medicine PodcastPodcast 89: Dr. Joseph Antoun on Benefits of Fasting
Dear Listeners,
In this episode of the primary medicine podcast, we will talk about the benefits of intermittent fasting and the alternative fasting mimicking diet with the CEO of L-Nutra, Dr. Joseph Antoun. Fasting is a popular dietary strategy that involves alternating periods of eating and fasting. It has been shown to have various positive effects on the body, such as improving blood sugar levels, reducing inflammation, enhancing brain function, and promoting weight loss. We will discuss how it works, what are the different types of fasting protocols, and how to implement them safely and effectively including...2023-10-3030 minNews Archives - Primary Medicine PodcastPodcast 89: Dr. Joseph Antoun on Benefits of Fasting
Dear Listeners,
In this episode of the primary medicine podcast, we will talk about the benefits of intermittent fasting and the alternative fasting mimicking diet with the CEO of L-Nutra, Dr. Joseph Antoun. Fasting is a popular dietary strategy that involves alternating periods of eating and fasting. It has been shown to have various positive effects on the body, such as improving blood sugar levels, reducing inflammation, enhancing brain function, and promoting weight loss. We will discuss how it works, what are the different types of fasting protocols, and how to implement them safely and effectively including...2023-10-3030 minPrimary Medicine PodcastPodcast 89: Dr. Joseph Antoun on Benefits of Fasting
Dear Listeners,
In this episode of the primary medicine podcast, we will talk about the benefits of intermittent fasting and the alternative fasting mimicking diet with the CEO of L-Nutra, Dr. Joseph Antoun. Fasting is a popular dietary strategy that involves alternating periods of eating and fasting. It has been shown to have various positive effects on the body, such as improving blood sugar levels, reducing inflammation, enhancing brain function, and promoting weight loss. We will discuss how it works, what are the different types of fasting protocols, and how to implement them safely and effectively including...2023-10-3030 min
The Joel Evan ShowUnlocking the Power of Autophagy: The Game-Changing Fasting Mimicking Diet - Dr. Joseph Antoun [L-Nutra] : 246What would happen if you could fast for 3 to 5 days?
Fasting has become the #1 nutrition lifestyle in the US but the average person can only fast 16 hours at a time which doesn’t produce the most effective results.
Dr. Joseph Antoun questioned the status quo and decided to leave medicine in order to reform the health system into a preventative one leading to one of the biggest discoveries in nutrition of the century. Joseph with his company invested tens of millions of dollars into this breakthrough discovery which has undergone clinical trials in 16 top universities around the wo...2023-10-1949 min
Alternative Food Network ArchivesFasting for Health and Longevity with Dr. Joseph Antoun (Doctors+)This episode delves into the fascinating world of fasting for health and longevity. Fasting has been practiced for centuries across various cultures and religions but recent scientific research has shed light on its potential for longevity and increasing healthspan. Dr. Joseph Antoun, CEO of L-Nutra, shares the latest scientific findings that highlight how the fasting mimicking diet can promote cellular rejuvenation, enhance metabolic function, and potentially extend lifespan. In this episode you’ll hear:1:00 – Difference between intermittent fasting and prolonged/periodic fasting.5:00 – Autophagy & cellular rejuvenation.6:30 – Fasting mimicking diet.13:30 – Health benefits of a fasting mimicking diet.2023-10-0440 min
Leadr. - A Tribe Agency PodcastBreaking the Longevity Code: Dr. Joseph Antoun, CEO of L-Nutra unpacks ProLon water mimicking fast!In this episode of Leadr. Podcast, Dr. Joseph Antoun CEO of L-Nutra discusses the science behind his company's flagship product, ProLon Fasting Mimicking Nutrition Technology, and how it can help people improve their longevity.
L-Nutra has discovered a way to boost the health of aging cells, which could lead to dramatic improvements in the health of virtually any human being.
If you're interested in learning more about the science of longevity, then be sure to listen to this episode! Dr. Antoun's insights into the field are sure to interest and intrigue you. It will give you a deeper understanding...2023-09-271h 12
The Diet Obsessed PodcastFasting, Longevity, Prolon, Retaining Muscle, Interview with Dr. Joseph AntounOn this week's episode of The Diet Obsessed Podcast, I am skipping my regular segments as I travel through Europe and will have a FULL recap of all the delectable food I ate while away, but I haven't forgotten about my listeners and therefore I am bringing you a VERY special and interesting interview.On today's show I am interviewing Dr. Joseph Antoun, CEO of L-Nutra and we discuss: the science of fasting, longevity, preventing disease through nutrition, secrets of people who live to 100 and how his product Prolon works. I will be trying this fasting...2023-09-241h 09
The Simplicity SessionsThe Fasting Mimicking Diet Prolon with Dr. Joseph AntounIn this episode, I am joined by Dr. Joseph Antoun, CEO & Chairman of the Board of L-Nutra and Member of the Forbes Business Development Council. He's the former CEO of Health Systems Reform, a boutique consultancy aimed at improving public health by reforming health systems, management, and delivery. Prior to that, he was Director of Health Policy at the University of Chicago, Editor in Chief of the Journal of Health Systems and Reform and head of Business Development for Eli Lilly & Co. He completed his studies in Public Policy at Harvard University, in Public Health at Johns Hopkins University...2023-09-1850 min
The Longevity & Lifestyle PodcastIs a 5-Day Fast the Key to Longevity and Health? | Dr. Joseph AntounEPISODE 131: Is the secret to a healthy and long life a 5-day fast… With food?!It sounds unbelievable, but it's true. You can fast with food, and this method is showing promising results in promoting longevity, fighting diseases such as type 2 diabetes, Alzheimer's, and cancer, and helping people healthily lose excess weight.Here today to discuss this with me is the Chairman and CEO of L-Nutra, Dr. Joseph Antoun. Dr. Antoun is an expert in the field of nutritional practices for longevity, and he is currently researching and developing fasting-mimicking technology. In this int...2023-09-0836 min
The Joe Cohen ShowUnlocking the Science of Fasting: How To Get The Most Benefits With Fasting w/ Dr. Joseph AntounHow can you measure autophagy for certain? And what are the key stages to an effective fasting regimen?
Returning guest, Dr. Joseph Antoun from L-Nutra, the visionary company spearheading the fast-mimicking diet revolution, is here to answer these questions.
In this enlightening conversation, we delve into:
New clinical trials that prove the fast-mimicking diet not only mimics fasting but enhances the benefits.
The science of autophagy: What it is, its tremendous health benefits, and groundbreaking methods for measuring it—no more guesswork!
The three stages of fasting, and how yo...2023-09-011h 18
The Wellness Witch Podcast263. The Fasting Mimicking Diet for Longevity with Dr. Joseph AntounToday, we delve deep into the fasting-mimicking diet, a five-day dietary regimen that allows for some food consumption, albeit at reduced calorie levels. Our guest, Dr. Joseph Antoun, CEO of El Nutra and the pioneer behind the fasting-mimicking diet, discusses the benefits of this approach for longevity and combating age-related diseases. We explore the nuances of the diet, its distinction from intermittent fasting, and the varying impacts of fasting on men and women.Today on The Wellness Witch:Introduction to the fasting-mimicking diet and its benefitsDifferences between intermittent fasting, prolonged fasting, and time-restricted...2023-08-1854 minFeel Freaking Amazing™Reverse Pre-Diabetes with a Fasting-Mimicking Diet, with Dr. Joseph AntounReverse and prevent the damaging impacts of diabetes! Join CEO & Chairman of the Board of L-Nutra, Dr. Joseph Antoun, as he breaks down the causes and damaging impacts of diabetes. He shares decades worth of research and experience to give you actionable steps you can take to prevent and reverse the damage and enjoy longevity! Learn how to reverse pre-diabetes by listening to this episode today! For show notes, visit https://fivejourneys.com/podcasts/reverse-pre-diabetes-with-a-fasting-mimicking-diet/ Follow us on Instagram at https://www.instagram.com/fivejourneyspodcast/ Related episodes: L...2023-08-0719 minThe Joe Cohen ShowPeriodic & Intermittent Fasting vs. A Fast-Mimicking Diet with Dr. Joseph AntounDoes a fast-mimicking diet give you the same benefits as a 5-day water fast?
How important is periodic fasting - also known as prolonged fasting - to your health? What is the best length of an intermittent fast?
In this episode of The Joe Cohen Show, we dive deep into the world of fasting with our guest Dr. Joseph Antoun from L-Nutra, the pioneering company behind the revolutionary fast-mimicking diet.
We discuss the science and mechanisms behind the fast-mimicking diet, exploring how it allows you to consume food and trick your body into...2023-05-1940 min
The Science of Self-HealingFasting Made Easy: The Nutrition Technology That Gives You the Benefits of Prolonged Fasting – With Food! | Joseph Antoun, MD, PhD, MPPDr. Sharon Stills interviews Dr. Joseph Antoun, CEO and Chairman of the Board of L-Nutra, a Nutri-tech company that leads the Food as Medicine movement. They discuss the benefits of periodic fasting for health and longevity. Dr. Antoun shares the recent breakthroughs his company has developed, which make periodic fasting easy with their nutritional food program, Prolon. This program allows users to eat the foods in the kit, which nourish the body but do not trigger the cellular food sensors known as nutrient-sensing pathways. Essentially, the program allows users to eat while their cells remain in a fasting state.2023-05-0947 min
Find your model health!#267 The Fasting Mimicking Diet & more with L-Nutra CEO Dr Joseph AntounYou have heard of Dr Valter Longo no doubt? Renowned and leading scientist in the fasting world, and creator of the fasting mimicking diet... Well recently I had the pleasure of chatting with his colleague and partner, Dr Joseph Antoun. We discussed many aspects of fasting and health, and went into detail on the "fasting mimicking" diet, or as Dr Antoun referred to as the "fasting mimicking nutrition diet". This is a super interesting conversation and we hope you thoroughly enjoy it!
The fasting-mimicking diet has gained recognition in recent years as an approach to weight loss and overall human...2023-04-2849 min
All Things TestosteroneHow to Mimick a Fasting State with Food with Dr. AntounHow does Prolon work? Why does it work? What even is it? Today I'm talking with Dr. Joseph Antoun, CEO of L-Nutra, former Director of Health Policy at the University of Chicago, and former Editor in Chief of the Journal of Health Systems and Reform. We'll be talking about a recent study by The Journal of Clinical Endocrinology and Metabolism on the effects of a fasting-mimicking diet (FMD) on type 2 diabetes in adults; and to reveal the findings of which that suggest it is the first-ever nutrition-based program found to promote regression and remission of diabetes and—the tr...2023-03-2738 min
Divine Healing By DavinaLongevity & Pro-Lon with Dr. Joseph AntounIn this episode I speak to Dr Joseph about longevity: the benefits of fasting, and the difference between intermittent fasting, prolonged fasting, and TRE. I ask him about the effects of fasting on your spiritual intuition. We also talk about the Pro-Lon program.2023-03-2434 min
GrassRoots Functional MedicineTransforming the Healthcare System: A Nutrition-Based Solution with Dr. Joseph AntounJoseph Antoun, MD, PhD passion is to enhance human longevity by nurturing a true healthcare system alongside the current sick care system. Dr. Antoun is the CEO and Chairman of the Board of L-Nutra, a unique Nutri-tech company leading the Food as Medicine movement by applying cutting edge Science to Nutrition research first to uncover what humans should eat to live healthier longer and second to help patients achieve better health outcomes. In this episode, Seth is joined by Dr. Antoun to discuss the role of nutrition in unlocking health and longevity. Dr. Antoun shares h...2023-03-2347 min
Dr. Ryan's Uberhuman Secrets PodcastExplore the benefits of Intermittent Fasting & Fasting Mimicking Program with Dr. Joseph AntounJoseph Antoun M.D., Ph.D, is the CEO and Chairman of the Board at L-Nutra who is revolutionizing healthy aging with pioneering science by Dr. Valter Longo. Dr. Antoun completed his Health Policy studies at Harvard University, Public Health at Johns Hopkins University, Medicine and Biological Sciences at Saint Joseph University, and his PhD studies in Mediterranean & Middle Eastern Studies at King's College.Leveraging his medical background, he's discovering remarkable cellular benefits from fasting that can lead to reverse aging - as seen in their ProLon & Fast Bars. The products can help...2023-03-1421 min