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Showing episodes and shows of
Dr Karen Wolfe
Shows
Teaching Math Teaching Podcast
Episode 107: Karen Karp: Better Teaching at the Intersection of Math and Special Education + MET Grants & Awards
Learning to teach math teachers better with Dr. Karen Karp, as she shares her experiences and advice on being a mathematics teacher educator. She also shares her work at the intersection of special education and mathematics education, and opportunities for professional growth through the Mathematics Education Trust. Links from the Episode Karen Karp's Website Mathematics Education Trust (MET) Grants and Awards website NCTM MET Grant information for all audiences -- PDF NCTM MET Grant Information for MTEs – PDF MET Spring Grants Webinar MET Lifetime Achievement Award Donate to MET! ...
2025-04-03
37 min
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Hormones 101: Balancing Female Hormones with Hormone Expert Karen Martel
#463: Certified Hormone Specialist and Transformation Nutrition Coach Karen Martel joins us today! Karen is the host of the top 100 rated women’s health podcast “The Other Side of Weight Loss,” where she helps women decode the complexities of female fat loss and hormone imbalance. Inspired by her own health struggles, Karen has developed a bold, innovative approach to women’s hormone health and weight management. Her passion lies in empowering women to balance and optimize their hormones, particularly during peri and post-menopause, to overcome weight loss resistance and achieve their health goals. In this episode, we dive i...
2024-07-22
57 min
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Hormones 101: Balancing Female Hormones with Hormone Expert Karen Martel
#463: Certified Hormone Specialist and Transformation Nutrition Coach Karen Martel joins us today! Karen is the host of the top 100 rated women’s health podcast “The Other Side of Weight Loss,” where she helps women decode the complexities of female fat loss and hormone imbalance. Inspired by her own health struggles, Karen has developed a bold, innovative approach to women’s hormone health and weight management. Her passion lies in empowering women to balance and optimize their hormones, particularly during peri and post-menopause, to overcome weight loss resistance and achieve their health goals. In this episode, we dive i...
2024-07-22
57 min
Wellness For Life
#64 The Four Rs of Gut Health: Insights from Dr. Karen Wolfe, Wellness and Gut Health Expert
In this episode, Niki speaks with Dr. Karen Wolfe, a wellness and gut health expert, about the Four Rs of gut health: Remove, Replace, Re-inoculate, and Repair. They discuss how eliminating gluten, refined sugars, dairy, and alcohol can improve gut health and the benefits of incorporating avocado oil, homemade marinara sauce, digestive enzymes, and probiotics. Dr. Wolfe shares insights on using prebiotics, postbiotics, and fermented foods to support the microbiome. She also emphasizes the importance of vitamin D, understanding the Bristol stool chart, and maintaining healthy bowel movements. Learn how a functional health approach can enhance your gut health...
2024-06-17
49 min
Wire Talk with Karen Stubbs
415: Honoring Your Own Mother
In today’s episode, we’re fielding questions about the situations you are facing in your relationship with your own mom. Whether it’s a conflict over parenting style, a strained relationship, or a concern about childcare, Karen has the practical answers you’re looking for so you can honor your mother while still maintaining your boundaries. Episode Recap:2:31 - Honoring your mom can be difficult when the relationship has not been good 3:57 - This can be a spiritual battle more than anything4:40 - How can I help my mom out...
2024-05-07
24 min
Wire Talk with Karen Stubbs
415: Honoring Your Own Mother
In today’s episode, we’re fielding questions about the situations you are facing in your relationship with your own mom. Whether it’s a conflict over parenting style, a strained relationship, or a concern about childcare, Karen has the practical answers you’re looking for so you can honor your mother while still maintaining your boundaries. Episode Recap:2:31 - Honoring your mom can be difficult when the relationship has not been good 3:57 - This can be a spiritual battle more than anything4:40 - How can I help my mom out...
2024-05-07
24 min
MONEY WITHOUT MATH
Should I Add My Kids to the Deed? With Samantha Wolfe
You might think it’s a good idea to add your adult child or children to the deed of your house so that the asset passes to them after your death. But is it? A deed is a legal document and as such, there are legal, tax, and other financial ramifications that come with changing the deed. Samantha Wolfe, Founder and Owner of The Law Offices of Samantha K. Wolfe LLC, is an estate planning attorney in Pennsylvania who frequently fields this question. In this episode we discuss some of the tradeoffs and unintended consequences that can result when yo...
2023-11-14
49 min
Scamtime
Season 4 Ep 47: Did you do something with your hair?!?! (Karen's Facebook Marketplace scams and The Great Buenos Aires Bank Heist)
Welcome back to our scattered schedule of scams! We are your hosts Stephanie Wolfe and Karen Johnson-Diamond and we'll bring you the scams that our tickling our fraud fancies at the moment. This episode: Karen talks about almost falling for a Facebook Marketplace scam, and Stephanie brings us a bank heist to beat all bank heists!Bots!No Guns!Floaty-gigs!Things to help make this episode make senseWanna see a HEIST live on stage? See HEIST at Vertigo Theatre in CalgaryStephanie mentions this great p...
2023-09-18
1h 03
Let It Matter Podcast
29: The Spirituality & Invitation of Wonder with Karen Wright Marsh
In this episode, host Kelly Wolfe is joined by author and co-founder/executive director of Theological Horizons, Karen Wright Marsh to discuss:the importance of wonder as a spiritual practice (or discipline) -- even when we are in low seasons (maybe especially then)the importance of adapting new spiritual practices to actually fit into our lives and work for usspecific faith leaders of the past like Thomas Merton, Sts. Francis and Clare of Assisi, and Brother Lawrence who invite us into new exercises and practices of wonder Additional Resource: Awe: The New Science of Everyday Wonder and...
2023-07-10
53 min
Let It Matter Podcast
11: The Christian Response to Immigration with Karen González
In this episode, Kelly interviews author, speaker, and immigrant advocate, Karen González, about what it looks like to, and ways we can, center immigrants in the Christian response to immigration. They discuss:the importance of language and the words we choose to use (or choose to unlearn) when talking about immigrants, refugees, and asylum seekers, as well as the real consequences of that language in their livesethics para joder, where citizens and immigrants partner together to "screw with the system" and defy unjust laws for the protection and flourishing of allp...
2023-03-06
44 min
Dr Karen Health Show
Intentional Living - How to Be Fully Present with Life
On this episode of The Dr Karen Health Show, I share my personal commitment to being more fully present in the moment - in my relationships, down time, walking and eating. It’s a great practice !
2022-08-03
09 min
Dr Karen Health Show
The Alzheimers’s Gene
There is so much you can do to protect your brain even if you have the Alzheimer’s Gene variant. Learn all about it in this episode of The Dr Karen Health Show
2022-04-20
12 min
Dr Karen Health Show
Nutrigenomic Testing for Optimal Health
Nutrigenomic testing offers a roadmap for a personalized wellness plan based on your unique genetic variations. I can customize your health plan based on results and can support metabolic and mental health, athletic performance and weight and diet personalization. This episode of The Dr Karen Health Show explains what it is and how it works
2022-03-12
11 min
Dr Karen Health Show
Mental Health Tips for Stressful Times
Over the past several days, the situation in Ukraine 🇺🇦 has escalated into war and many of us are feeling anxious, sad, fearful and angry. In this special episode of The Dr Karen Health Show, I share what I am doing to build mental resilience in these times of stress.
2022-03-08
19 min
Dr Karen Health Show
Know Your Heart Health Numbers
This episode of The Dr Karen Health Show reviews the bio markers you need to keep track of for your heart ❤️ health. Be sure to have a pen and paper to write these down !
2022-02-18
12 min
Dr Karen Health Show
What Is the Mind/Heart Connection Part 2
Part 2 of The Dr Karen Health Show Podcast series in The Mind/Heart Connection reviews Dr Karen’s 4 “M’s” of building resilience and positive psychological health. Can you guess what they are?
2022-01-31
15 min
Dr Karen Health Show
How to Make Eating Healthy Fun for Kids
It is never too early to encourage healthy eating in our children. In this episode of The Dr Karen Health Show Podcast, Dr Karen shares great fun tips to get children involved and excited about making fun and healthy treats !
2021-12-09
12 min
Dr Karen Health Show
The Scary Sugar Trap!
The scariest thing about Halloween is the sugar! As a Sugar Buster Coach, you can imagine how scary Halloween is for me. In this episode of The Dr Karen Health Show, I discuss ways to make this holiday season even healthier than ever !
2021-10-29
11 min
The Breakfast Dish
#52 - Stephanie Wolfe
Welcome to Season 3 of The Breakfast Dish! Join Griffin Cork and his mom, Karen Johnson-Diamond every Monday morning for get-to-know-you conversations with the artists behind today's dance, music, visual art, and theatre. This podcast is dairy and gluten free!Stephanie Wolfe is an Edmonton based theatre artist who has been hanging out on stages, both main and medium for 30 years. She's a graduate of the BFA theatre program at the U of A and has been lucky enough to have performed on stages from the National Arts Centre in Ottawa, the Royal Manitoba Theatre Centre, Theatre Calgary, an...
2021-10-18
32 min
Dr Karen Health Show
Can genetics change your life?
Nutrigenomics is a wonderful way to drive behavior motivation and change your life! In this Podcast Dr Karen discusses how she has used Nutrigenomics to shift lifestyle habits in powerful ways
2021-10-12
11 min
Dr Karen Health Show
4 Habits to Build Mental Strength
If ever there was a time to build mental strength — it is NOW. In the episode of The Dr Karen Health Show, Dr Karen brings the 4 habits to build mental strength shared by Jay Shetty, author of “Think Like A Monk”
2021-08-15
10 min
Dr Karen Health Show
My Detox Experience at Sanoviv
This Dr Karen Wolfe Health Show episode explains the comprehensive 7 day medical detoxification program I just returned from. Sanoviv is a cutting edge facility focused on whole-body healing.
2021-08-05
14 min
Dr Karen Health Show
Hidden Dangers of Heartburn
Left untreated, acid reflux (heartburn), can result in many chronic digestive issues. In this episode of The Dr Karen Health Show, Dr Karen Wolfe talks about lifestyle and dietary changes that can help!
2021-07-15
10 min
Dr Karen Health Show
The Mouth Body Connection
There has been a huge shift in understanding the link between mouth health and body health. Dr Karen Wolfe answers two questions - How can the health of our mouth affect our body ? Why are the simple habits of daily brushing and flossing more important than we might think?
2021-07-10
08 min
Dr Karen Health Show
4 Foods To Avoid for Bone Health
Can you guess what the four bad for the bones foods are ? In this podcast episode. Dr Karen Wolfe shares valuable insights in ways to support healthy bones
2021-06-24
12 min
Dr Karen Health Show
How To Read A Food Label
A common question wellness seekers ask is about how to read a food label. In this podcast episode Dr Karen Wolfe breaks down the important features to pay attention to in a label before you choose to buy it. She also gives examples of foods and their labels
2021-06-16
13 min
Dr Karen Health Show
Biomarkers for Your Brain Health
Wouldn’t you want to be able to assess your likelihood for cognitive decline before it happens? In this podcast Dr Karen discusses biomarkers for you to assess your cognitive health
2021-03-01
12 min
MOJO Maker for Womxn in Tech
S2E6: Almost Killed by Kindness with Lana Wolfe
If you are a woman in tech and you’re getting unwanted attention from a colleague, what do you do? Do you set boundaries and stand up for yourself? Or do you file a complaint first? Since #metoo, we are all still navigating the confusing issue of inappropriate attention in the workplace but today’s guest, Lana Wolfe, became uniquely qualified to explore this topic after the man she tried to help nearly took her life. Following her near-fatal experience, as told in her book, Like a Moth to a Flame: A Fatal Attraction, she overcame the trauma and bega...
2021-02-28
38 min
Best D Life with Daniela- Helping You Find the Bliss in Your Busy
Finding Your Voice With Karen Laos
Karen Laos helps women find their voice! Karen is a keynote speaker equipping women to stand out with unshakable confidence. She’s a communication expert helping women speak with clarity and credibility through their presence and message. Karen champions female business leaders to command the room and take their seat at the table. She’s also the host of the Ignite Your Confidence podcast. Karen’s style is fun, encouraging, and results-oriented. She immediately moves past the “fluff” and gets straight to the issue. Follow and connect with Karen through the links below. Website: https://www.karenla...
2021-02-27
23 min
Scamtime
Episode 8 - Season 1 - Dave and Frank- "What Happened?" (Frank Abagnale Jr. and a member of Karen's family falls victim)
This time, THIS time on SCAMTIME....it gets personal. Karen shares the story of how a family member was recently scammed. Like this JUST happened a few weeks ago.Stephanie would like to "Catch (the scammers) if she can" (HINT!) Dave got scammed but came out unscathedFrank scammed and came out better for it.Karen tried really hard to make the sound quality goodand Stephanie got a new kitchen!Things to make this episode make sense:THIS is the word Stephanie was trying to think of:
2020-11-16
1h 20
Dr Karen Health Show
Resilience and Thriving - The Secret Power of Stress - Set Point
We all have a “set point” for the expected amount of joy, happiness or pain and anguish and we tend to return to that point after negative or positive experiences. In this Podcast I share the 5 set point levels and invite you to begin exploring where you are in your set point levels.
2020-08-24
11 min
Dr Karen Health Show
A New Vaccine - Optimize Your Brain
In his new book The End of Alzheimer’s Program, Dr Dale Bredesen talks about needing a new vaccine for Alzheimer’s Disease. Not an injection, but a personalized lifestyle program based on all the contributing factors.
2020-08-22
08 min
Dr Karen Health Show
Lifetyle Medicine is Needed now!
Lifestyle medicine is needed now more than ever. Poor lifestyle choices such a smoking and overuse of alcohol and lack of physical activity are key contributors to the progression of many of the chronic diseases that put us at more risk of severe infection with this new corona virus
2020-08-05
05 min
The Coode Street Podcast
Episode 437: Ten Minutes with Karen Lord
Ten minutes with... is a special series presented by Coode Street that sees readers and booklovers from around the world talk about what they're reading right now and what's getting them through these difficult times. All the way from Barbados, multiple award-winning author Karen Lord chats with Gary about how the lockdown is affecting life there, how the whole worldwide experience is liking moving into a new country where you don’t quite know all the rules, what reading to return to in such times, and her own new story "The Plague Doctors” (and discussion of the story...
2020-06-03
12 min
The Coode Street Podcast
Episode 430: Ten Minutes with Karen Burnham
Ten minutes with... is a special series presented by Coode Street that sees readers and booklovers from around the world talk about what they're reading right now and what's getting them through these difficult times. This time out, Gary talks with fellow Locus reviewer Karen Burnham, author of Greg Egan in the Modern Masters of Science Fiction series, and occasional pieces for The Cascadia Subduction Zone. We touch upon having kids at home during the lockdown, finding time to do our own reading in between reading for reviews, and favorite literary comfort foods such as Terry Pratchett...
2020-05-27
14 min
Dr Karen Health Show
To Thine Own Self Be True - A Book Review
Raw, honest, powerful, soulful and tender. The book “Untamed” is both a memoir and a wake up call for us all the listen and trust our inner “Knowing”
2020-05-26
10 min
Dr Karen Health Show
A Boost for Your Mental Health
In this episode I hold space for all the different emotions at this time to co- exist. It is Mental Health Awareness Month so let’s shine a light on how we are feeling !
2020-05-05
10 min
Dr Karen Health Show
Let's Create Health !
We have heard about the Germ Theory of disease, have you heard about The Terrain Theory? It’s time to take back our power and realize we can build up our body to be a bad host to this virus !
2020-04-30
11 min
Dr Karen Health Show
The Waves of Emotion Hit Me on this Birthday.
Having a birthday during the pandemic triggered a lot of emotion for me. How are you doing with navigating your mental and emotional health? We are all in this together !
2020-04-04
11 min