Shows
Elisa Unfiltered : Living Life Out Loud#213: The Power of Breathwork & Energetic Transformations with Dr. Laura FosterThis episode has themes of: Breathwork, energy work, Central Nervous System, mindset, DMT, psychedelics, yoga, sisterhood, intuitive awareness, nature, humanity, transformation, relationships.BREATHE INTO BEING MEMBERSHIP: https://soulinspiredgurl.com/membershipGET 1 FREE MONTH WITH CODE: ELISADr. Laura Foster is a life and mindset mentor, yogi, breathwork facilitator, tonal chiropractor, retreat leaser and founder of Soul Inspired Gurl.Laura Foster is all of these things, yes, but she is also such a vibrant spirit, a wonderful friend, a warrior, a beautiful mom of 2 boys and does things different. Laura doesn’t by...
2025-05-281h 32
The Foster Friendly PodcastFrontlines of Foster Care: A Conversation with Laura, Foster Parent PartnerIn this episode of the Foster Friendly Podcast, hosts Travis Vangsnes and Courtney Williams engage with Laura (Foster Parent Partner), a prominent figure in the fostering community, to discuss the importance of Foster Care Awareness Month. Laura shares her journey into engaging foster care, the impact of her social media presence, and the challenges faced by foster parents. The conversation also emphasizes the need for trauma-informed care, community involvement, and the importance of flexibility and grit in fostering. Laura also discusses her future plans and encourages listeners to get involved in supporting foster care initiatives....
2025-05-1439 min
mindboost. momentsHow Laura Mason-Byers Elevates Employee Experience at Norton MotorcyclesSend us a textWelcome to mindboost Moments. In today's episode, we're thrilled to host Laura Mason-Byers, the dynamic head of internal communications and employee engagement at Norton Motorcycles. With nearly 20 years of experience under her belt, Laura delves into the nuanced art of storytelling, the impact of employee engagement, and the growing emphasis on workplace wellbeing. Laura shares her journey from a burgeoning interest in journalism during high school to becoming a pivotal force in the internal communications sphere. Join us as Laura discusses her passion for creating a compelling and inclusive workplace culture, offering insights...
2025-04-1539 min
Soul Inspired Gurl080 || Solo Episode: Breathwork Blew My Mind (and Helped Me Let Go of Hypervigilance)What if the very thing you’re craving — peace, clarity, vitality — has been within you all along? In this powerful solo episode, Laura shares her unexpected and life-changing journey into transformational breathwork — and how it’s become one of the most impactful practices in her life and work. Laura opens up about the moment breathwork found her in 2021, during a retreat in the mountains of British Columbia, and the surprising ways it cracked her open, softened her edges, and helped her finally loosen the grip of control. What began as a single session turned into a soul-ali...
2025-04-0424 minSoul Inspired Gurl079 | Elisa Kurylowicz: The Unspoken Truth About Female Friendships: Healing the Sisterhood WoundIn this raw and insightful episode, I sit down with the incredible Elisa Kurylowicz, former elite athlete, mindset coach, and host of the Elisa Unfiltered Podcast, to talk about the wound of feminine sisterhood—the ways in which women struggle to build, maintain, and repair deep, meaningful friendships. We unpack the hidden layers of competition vs. collaboration, the subconscious wounds many women carry from childhood, and how they manifest in adulthood—whether through betrayal, exclusion, or self-sabotage. Elisa shares her own experiences of deep sisterhood breakups, how they shaped her understanding of self...
2025-03-171h 16
Fostering Conversations with Utah Foster CareLaura ~ Foster Parent MentorIn this episode of Fostering Conversations, we welcome Laura, the force behind the popular Instagram account @FosterParenting! Laura shares her journey into foster care, from a spark of interest as a teenager to becoming a foster parent and content creator. We discuss the realities of foster parenting, the importance of trauma-informed care, and the many ways people can support the foster care system—even if they’re not ready to foster themselves.
This episode is also a bittersweet one, as we say farewell (but not goodbye!) to our longtime co-host Liz Rivera. She reflects on her time with...
2025-03-1129 min
Fostering Conversations with Utah Foster CareEp 57: Laura ~ Foster Parent MentorIn this episode of Fostering Conversations, we welcome Laura, the force behind the popular Instagram account @FosterParenting! Laura shares her journey into foster care, from a spark of interest as a teenager to becoming a foster parent and content creator. We discuss the realities of foster parenting, the importance of trauma-informed care, and the many ways people can support the foster care system—even if they’re not ready to foster themselves.
This episode is also a bittersweet one, as we say farewell (but not goodbye!) to our longtime co-host Liz Rivera. She reflects on her time with...
2025-03-1129 minSoul Inspired Gurl078 | Susan Baker: A Mother’s Journey of Love, Loss & AwakeningSusan Baker: A Mother’s Journey of Love, Loss & Awakening In this heartfelt conversation, Susan Baker shares her journey as a mother navigating the complexities of raising a child with autism. Her memoir, 'A Life Beyond Words,' encapsulates themes of loss, love, and the transformative power of storytelling. The discussion delves into the importance of surrendering to life's possibilities, the profound insights gained through the letterboard communication method, and the wisdom imparted by her non-speaking son, Andrew. Ultimately, the conversation emphasizes the significance of authenticity, curiosity, and self-reflection in our lives...
2025-03-0551 minSoul Inspired Gurl077 | Ben Foster: Growing Up Unconventionally: A Journey of Trusting Your Own PathIn this special episode of Soul Inspired Girl, Laura sits down with her son, Ben, for an intimate and insightful conversation about carving out an unconventional life path. Recorded in September 2024 and released in March 2025, this episode explores what it means to live authentically, make sovereign choices, and embrace the courage to be different. Ben, now 22, shares his journey of growing up in a holistic, conscious family, navigating life’s transitions, and learning to trust his own intuition as he strikes out on his own in British Columbia. Together, Laura and Ben reflect on childhood exp...
2025-02-2744 minSoul Inspired Gurl076 | Solo Episode: Dear Universe, Let's Talk - Becoming Conscious To The Unconscious In this solo episode, Laura explores the transformative power of attitude and how it shapes our identity and perception of life. She discusses the importance of framing our experiences consciously, challenging limiting beliefs, and practicing new narratives to foster personal growth. Through personal anecdotes and reflective questions, Laura encourages listeners to embrace change, navigate setbacks, and cultivate a mindset that empowers them to see life as a series of opportunities rather than obstacles. Takeaways * Attitude is a game changer in living a conscious + attuned life. * We create our own stories and ca...
2025-02-2231 min
Grief 2 GrowthBreak Free From Others' Emotional Programming With Laura Foster EP 388Send me a Text Message- please include your contact information so I can respondIn this powerful episode of Grief 2 Growth, host Brian Smith sits down with Laura Foster—a woman who turned profound grief and depression into a life of healing and self-discovery. 🌟After witnessing her family struggle with illness and loss, Laura made the courageous decision to break free from the limiting beliefs and societal programming that kept her trapped. Through her unique approach called *Holistic Scaffolding*, she now helps others overcome depression, anxiety, and trauma to rediscover their true selves. 💫✨ *In this ep...
2024-09-2457 min
happy, holy & confident® Dein Podcast fürs Herz und den VerstandCraig Foster von „Mein Lehrer, der Krake” über unsere wahre Natur & amphibische SeeleManche Menschen fühlen sich von Natur aus zum Wasser hingezogen oder empfinden eine tiefe Verbindung, wenn sie in der Natur sind.
Es ist, als hätten wir dieses tiefe Wissen in uns, dass wir Teil von etwas Größerem als uns selbst sind.
Mein neuer Podcast-Gast, Craig Foster, nennt dieses Phänomen „amphibische Seele“.
Er wurde vor allem durch seinen Netflix-Dokumentarfilm „Mein Lehrer, der Krake” bekannt, ist Autor des Buches „Amphibious Soul” und Naturfilmer.
Craig tauchte zwölf Jahre lang jeden Tag im afrikanischen Seewald. Bei seinen 4300 Tauchgängen begegnete er vielen außergewöh...
2024-07-101h 02
Tim James UnleashedLaura Foster, Diabetic and Obese To Barefoot Triathlete Healing HumanityEpisode #227 Laura Foster, Diabetic and Obese To Barefoot Triathlete Healing Humanity Hello Health Heroes! This week I interviewed Laura Foster who like yours truly grew up on the standard American diet and ended up overweight and with diabetes. Laura was teased growing up for being overweight and all through adulthood she suffered with severe depression. When her mom and dad passed away from poor health in her forties she decided to make a change and oh what a change it was! Now at age 55 she is a barefoot triathlete a...
2024-07-0858 min
Primal QuestionLaura Moore on Reclaiming Self-Value in a Critical World➡️ https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? → Do you ever feel like you don’t quite understand your emotions and behaviors? → Do you want to change your life but don’t want a super complicated method for doing so? → Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there? ENTER: The Seven Primal Questions 📚 Your Primal Question explains why you do...
2024-05-2830 minSoul Inspired GurlGary Waters: Getting to the ROOT of what limits you + breaking FREEThis episode with Gary Waters, High Performance Mindset Coach, is all about getting to the root cause of what's limiting your ability to experience true freedom, joy, love and vitality. He shares insights into a completely different way of thinking, leading to a life changing shift in perspective. I really appreciated Gary's ability to give tangible action steps to the listener - you and me. You'll love this episode. Here's a lot of what we talked about ... Mindset plays a significant role in shaping our experiences and outcomes in life. Our...
2024-03-2455 minSoul Inspired Gurl073 | Solo Episode - Lessons + Gifts From A Recent CollaborationHey .... Another solo episode. I'm full on into Season 3 and in this season I'm mostly recording my own solo episodes; however, I've got a few really amazing guests lined up that you'll hear from soon enough. Recently I contributed to a women's retreat in Costa Rica and I'm sharing my experience as a collaborator at someone else's retreat. So many lessons + rememberings. This episode is short + sweet and perfect for the human who learns, reflects and is motivated through other's stories and experiences. The m...
2024-02-2826 min
Asked and Answered By SoulHow To Unpack The Lies With Laura FosterOn today's episode of Asked and Answered by Soul, Jennifer Urezzio and Laura Foster, transformational guide and founder of the Souls Healing Humanity movement, look at the conditioning and lies we've been programmed with and discuss how we take back our power and accept the challenge to change and transform to live fully as our authentic self.Join us here as Jennifer and Laura share that our mission here is to become authentically aligned with our Soul and then help others do the same. As we move into accepting all parts of ourselves, our humanity, and the f...
2024-02-1119 min
BITEradio.meSouls Healing Humanity with Laura FosterSouls Healing Humanity with Laura Foster Laura Foster found herself and truly woke up when she made a decision to just cut all the bullshit, and she’s here to help people in the position she was in do the same. After witnessing her parents and only sibling succumb to ill health, tragedy, and depression, Laura made a decision to make critical, calculated changes that completely transformed her life. What followed was a massive shape shift in Laura’s physical, mental, and spiritual well-being that rippled across every part of her story and those around her. Now, Laura is committed to us...
2023-12-0753 min
Souls Healing Humanity with Laura FosterSouls Healing Humanity with Laura Foster
Laura Foster found herself and truly woke up when she made a decision to just cut all the bullshit, and she’s here to help people in the position she was in do the same. After witnessing her parents and only sibling succumb to ill health, tragedy, and depression, Laura made a decision to make critical, calculated changes that completely transformed her life. What followed was a massive shape shift in Laura’s physical, mental, and spiritual well-being that rippled across every part of her story and those around her. Now, Laura is committed to us...
2023-12-0754 min
Only One In The RoomChad Foster Is The Only One Who Improved His Vision By Losing His EyesightCan you imagine what it’d be like to watch the sunset, or a football game, or even take a picture, knowing that it would be the last time that you could see what was in front of you?Author and inspirational speaker, Chad Foster, was just three years old when he was diagnosed with retinitis pigmentosa, a disease that gradually robs you of your eyesight. Twenty years later, he was self-medicating with alcohol, riddled with embarrassment, depression and grief about going blind and thinking that his life was over.But what would you do if...
2023-11-211h 00
Living Your Yoga - embodied wisdom with Shirlee Williams105. The Challenge of Enoughness with Dr. Laura FosterMy guest today is my dear soul-sister, Dr. Laura Foster.Today's conversation is a co-creation that Laura and I have put out into the world. It's an important conversation about being enough, having enough and all the things in between. Laura grew up looking at entrepreneurship as a male-dominated experience, as many of us do. She finished her BSc and began her chiropractic education, where she surrounded herself with male role models. This masculine energy followed Laura everywhere she went. At work and at home, the lens she viewed the world through was analytical, ambitious an...
2023-11-201h 05Soul Inspired Gurl069 | Shirlee Williams: The Challenge of Enoughness. What Is Enough? When Are You Enough?Hi beautiful human! I'm really grateful to be welcoming Shirlee Williams back to the podcast.. This is a co-creative episode arising from our collective experience of ENOUGHNESS. Simply put, this is an episode about ENOUGH. The concept of enoughness in all it’s derivations. AND I’m really inspired to be having this conversation with Shirlee Williams, a spiritual mindset coach, yoga teacher, mama to two adult twin boys and a behemoth dog. She’s a partner to a fabulous endurance coach, Andrew. A breathwork facilitator, Yoga Teacher Tra...
2023-11-091h 07
The Audacious WomanRedefining What “Having It All” Means with Laura FosterIn this episode, I am joined by my dear friend & colleague, Dr. Laura Foster, personal leadership coach, Chiropractor, yoga teacher, podcaster, retreat leader, breathwork facilitator and founder of Soul Inspired Gurl. Laura is compassionate, bold and fiery as hell. She wholeheartedly believes that we are each meant to walk our own sovereign path, alongside other women and incredible humans who also have the courage to walk their own. Her most powerful offering is one-to-one personal leadership coaching and the potent, honest, vulnerable work Laura does in 1:1 and group retreats set in the most beautiful international l...
2023-10-1249 minSoul Inspired Gurl068 | Solo Episode: How My Broken Arm Became A Catalyst For Deeper HealingHey ... look at you go Laura. Two solo episodes in one month! Today I'm sharing what happened to me when I broke my arm earlier this year. On the surface it was evident the bone needed to heal, but what came through as that bone healing happened, was the opportunity to go deeper into what the IMPACT of that injury had on me. My body My heart My emotions My sense of what's possible and who I am in the world. Mayb...
2023-10-1236 min
Stuck In My Mind PodcastEP 205 Unpacking the Bullshit: Laura Foster’s Journey to TransformationOn this episode of the Stuck In My Mind Podcast, join host Wize El Jefe as he dives deep into a transformative conversation with the incredible Laura Foster. Titled "Unpacking the Bullshit: Laura Foster's Journey to Transformation," this episode takes listeners on a powerful journey of self-discovery, personal growth, and embracing authenticity. The episode begins with Laura Foster reflecting on her personal experiences witnessing her parents' decline and early deaths. This painful realization served as a wake-up call for Laura, as she recognized that she was heading down the same unhealthy path. Struggling with morbid obesity and relying on...
2023-10-0446 minSoul Inspired Gurl066 | Jen Bishop - The Power of Homeopathy to Rebalance Energy + Restore WellbeingI've been eagerly waiting to have this conversation about the power of homeopathy to heal, expand, restore and upgrade health and life expression. Today I have Jen Bishop on the podcast. Jen is an Intuitive Healer who is trained in Homeopathy and Reiki - and a graduate of the Canadian College of Homeopathic Medicine. In this episode we talk about: What is homeopathy and how Jen came to have homeopathy in her life. Laura's experience with homeopathy and how it has become a twenty + year relationship with th...
2023-09-2859 min
Fostering ChangeTalking Practical Support for Becoming a Foster Parent & More with Laura Foster Parent PartnerOn today’s episode of Fostering Change, Rob speaks with Laura Foster Parent Partner, whose mission is to educate and support people about the foster care system. Often, new foster parents are not prepared for everything they need to know before their first children come to them.Laura discusses how the “cracks of child welfare are deep”, from misplaced birth certificates to wrong names of the child, and without knowing the right types of questions to ask, you run the risk of not knowing these things and have to play catch up - which is not the si...
2023-09-1927 minSoul Inspired Gurl065 | Solo Episode - Behind the Scenes of "Success": Embracing Vulnerability and Sharing the Full Entrepreneurial StoryInspired by a request from my podcast producer, Alyssa Boccia of Mic Drop Productions, this episode is a solo episode all about my entrepreneurial journey. Before you put your eye mask on to take a nap, let's think about all the ups, downs and sideways that happen in entrepreneurship. And questions like, do "successful" entrepreneurs know what they are doing? How do seasoned entrepreneurs handle set backs and difficulties? Are successful entrepreneurs born or created? It occured to me a couple years ago that my boys have lived...
2023-09-1555 min
Laura Blanc[PDF] Free DOWNLOAD Laura Blance (Detective Harriet Foster, #1) by Tracy Clark
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2023-09-0700 minSoul Inspired Gurl061 | India Mayorga : From Disconnect to Unity - Reconnecting with Nature and Embracing a Sacred RealityWelcome to an episode I've been deeply integrating ever since I did the interview about a month ago. It's with India Mayorga - an incredible woman, visionary and soul sister that I met here in Costa Rica. You will love this interview -- it is both enlightening and activating as India shares deep wisdom and leads us through a powerful visualization towards the end of the episode. India is an artist, activist, and speaker who channels her passion into meaningful expressions that ignite change. As a ceremonialist she guides transformative journeys, whi...
2023-08-1053 min
The Here to Help PodcastWelcoming Kids Into Your Foster Home with Rob Scheer from Comfort CasesToday's conversation is with Rob Scheer, who is a former foster youth, foster parent, adoptive parent from foster care, and the founder of Comfort Cases.Rob shares with us his lived experiences in the system and as a foster parent. Kids are being placed into foster care with trash bags and often aren't being treated with respect or dignity. He shares with us what foster parents, kinship providers, and caregivers can do to welcome kids into their foster homes, as well as his own learnings from being a foster parent himself. We...
2023-07-2824 min
Speak Up: Develop Your Executive Presence & Leadership Communication StyleE 195 Nail Your Look for the Career You Crave & Leadership with Angela FosterToday Laura chats with Angela Foster, the person high-achieving women leaders seek to help them put together a closet full of clothes they love to wear. She was an executive in the fashion and beauty industry for 20 years. Today she specializes in ambitious petite executives and this particular conversation will help ALL women dress for the success they want.We go into all the details about how what you wear affects your confidence and shapes how others perceive you. It’s all ab...
2023-07-2532 min
The Here to Help PodcastBeing a Single Foster Parent with PeterToday I chat with Peter Mutabazi from Foster Dad Flipper. He shares about how his lived experience impacts the way he is a foster dad. He also walks through some practical tips and advice for single foster parents. Read more about his story: https://nowiamknownfoundation.org/products/now-i-am-known-bookFollow him online: @NowIAmKnown Tiktok: https://www.tiktok.com/@nowiamknownInstagram: https://www.instagram.com/fosterdadflipperFacebook: https://www.facebook.com/watch/fosterdadflipper/
2023-07-2021 min
The Here to Help PodcastTransracial Foster Care and Adoption with MelissaToday's conversation is with Melissa, who is a transracial foster care and adoption educator. She walks through practical ways you can start to incorporate a child's culture and traditions into your home. This conversation is a starting point for creating a space that celebrates all kids and cultures that come in and out of your home. Follow Melissa:Instagram: https://www.instagram.com/adoptee_thoughts/Tiktok: https://www.tiktok.com/@adoptee_thoughtsFacebook: https://www.facebook.com/GuidaRichardsGood...
2023-07-1327 minSoul Inspired Gurl056 | Pam Rocca : Women and Alcohol -- What Would It Be Like To Be Alcohol Free?Hey - Welcome to the podcast. Today’s episode is a co-creative conversation with Pam Rocca about alcohol —> social consumption, the “gray” area, choosing or not choosing to drink and our recent personal experience with going alcohol free. Alcohol and women is a hot topic, kind of ‘fashionable’ so-to-speak and one that both Pam and I have been curious about for some time. So here we are – talking booze. There’s lots to unpack here and we'd love to hear from you. No judgement. All love. We're all just trying to walk this path of life with...
2023-06-281h 23
The Here to Help PodcastTrailer: The Here to Help Podcast with LauraOn this podcast, I am excited to interview nonprofits, professionals, and those with lived experiences as they share their tips and considerations for new or hopeful foster parents and those working with families in crisis. We will explore trauma-informed parenting practices, foster care situations, and issues impacting today's youth in foster care and those who have transitioned out of care. Thank you for listening!
2023-06-1600 minSoul Inspired GurlSolo Episode: Finding Your Flow: Understanding Resistance and Letting Go of ControlHello beautiful soul, Today is a solo episode talking about the gift of resistance and how I've had to learn (and continue to learn) how to recognize when I'm gripping and attempting to control life and it's outcomes. This episode is all about finding more flow in life - personally + professionally Themes I address in this episode: What resistance feels like in life / the energy of pushing, gripping and attempting to control the outcome. The sustainablity of pushing forward in life. Exploring what flow state feels like and how...
2023-05-2544 minSoul Inspired GurlGiovanni Bartolomeo: CEO + Founder of Elemental Rhythm Breathwork -- Using Your Breath As Medicine Welcome to Episode 54 with CEO + Founder of Elemental Rhythm, Giovanni Bartolomeo. This episode is all about the power of your breath and how breath, your breath, is medicine for your soul. We talk about: How Gio came to the place where Elemental Rhythm Breathwork was created. Laura shares how she came to breathwork and Elemental Rhythm What is breathwork and how Elemental Rhythm is different (+ similar) to other forms of breathwork. Who it is for and how it can benefit you. How breathwork helps one access deeper levels of consciousness. The role...
2023-05-1855 minSoul Inspired Gurl051 | Amanda Wilson-Ciocci: The Path Of The Female Entrepreneur - Finding Your Way To Your WhyHey beautiful souls - Laura here with one of the women who has been instrumental in the building of the business that represents the impact I’m here to make on the world - through Soul Inspired Gurl. That woman is Amanda Wilson-Ciocci, the founder of The Monarch + Co. and Monarch Momentum - a heart centered community for women entrepreneurs. Amanda is deeply passionate about doubling the number of female entrepreneurs in Canada and teaching female entrepreneurs how to build a wildly successful business around their life, not a life around their...
2023-04-2846 min
Soul Inspired Gurl047 | Sarah Hepburn: Using The Power Of Habit To Calm The Chaos Of Life - One Step At A TimeToday's episode is with Sarah Hepburn talking about her newly published book: Walking Forward - Using The Power Of Habit To Navigate The Chaos of Life. Sarah and I dive deep into habit and how powerful and potent habits can be in helping you calm the chaos of your mind, body and life. As an expert storyteller Sarah calls on various examples of how habits have laid the foundation for more inner peace in her life, personally and professionally. We also chat all about: What a habit is and how the...
2023-03-2948 min
Women ThriveFall Back in Love with Your Work with Laura FosterFall Back in Love with Your Work with Laura FosterLaura holds a Master’s Degree in Spiritual Psychology and has over 20 years’ experience speaking, leading workshops, and facilitating groups inside and outside of organizations. In addition to her private client work, Laura speaks and runs group coaching programs for women and leaders.As a Life and Leadership Coach for Entrepreneurs and Executives, Laura works with creative leaders who are eager to change their relationships with their work and their lives. She spent over 25 years in corporations as a crea...
2023-03-0327 minSoul Inspired Gurl046 | Drs. Brooke + Lynne: Life After Kids- Finding Purpose and Meaning In Midlife And Beyond.Hey beautiful soul -- this episode with Drs. Brooke and Lynne is going to brighten your day. This episode is all about what life after kids is all about how their company of the same name helps women reimagine their life after kids. In this episode we discuss: Where the idea of their business Life After Kids originated from. How their background as Doctors of Chiropractic and health and wellness experts laid the foundation for the platform they have created for women over 40. The identity shift that happens when your kids become more independent an...
2023-03-0248 min
Soul Inspired GurlCaitlin Nagy: What I've Learned From My Diagnosis And Journey With Young Onset Parkinson's DiseaseToday's episode is with Caitlin Nagy and we talk all about Young Onset Parkinson's Disease - including her diagnosis, her journey and the wisdom she's gained along the way. A lot of people perceive Parkinson's Disease [PD] to be an old person’s disease. However, the number of people diagnosed with PD in their 20’s, 30’s and 40’s is dramatically increasing. In fact it is one of the fastest growing neurological disorder in people under 45. In this episode Caitlin shares the circumstances surrounding her diagnosis at 32 years old and how her pregnancy s...
2023-02-2341 min
Soul Inspired Gurl044 | Sarah Tacoma: Empowering You To Use Herbs and Botanicals To Deeply Support Your Health And EvolutionHi beautiful soul - Today is an empowering episode with Sarah Tacoma. Sarah is an herbalist and the founder of Bloem Botanicals - a company that curates small batch medicines that are organically grown and sustainably foraged in Ontario, Canada. Sarah crafts potent, small batch medicine from her garden and surrounding forests and sells beautifully curated products and custom formulations that use the healing properties and ancient wisdom of plant medicine to support your health, healing and evolution. We talk all about herbs, their properties and how you can begin to use herbs in a...
2023-02-1654 min
Soul Inspired Gurl043 | Ciara Foy: What Women Really Need To Know About Weight Loss + Health OptimizationHey - I've got a really great episode with my friend and colleague, Ciara Foy. We are talking frankly all about weight loss and health optimization for women. Oh … so January of us — but it’s not. This episode is an honest and powerful conversation around how Ciara empowers women to take impeccable care of themselves so that they can maintain the energy, motivation and passion it takes to go after their dreams while curating each day … and therefore the life, they choose. Ciara is a Women’s Weight Loss + Hormone Expert. She's...
2023-02-021h 00
Soul Inspired Gurl041 | Shirlee Williams: Living The Unapologetic Version Of You [+ Thriving Along The Way]Shirlee Williams is joining me on the podcast today! Shirlee is a spiritual mindset coach and is my “soul-sista retreat co-facilitator”. Shirlee works with women who are 40+ and have done enough work and growth in their life to know that they deserve more; that they are worthy of the life that is calling to them. Shirlee is deeply committed to living and helping others live a full authentic life. She is incredible at guiding women to understand that every situation and every life experience up to this point has been for your own awakening. ...
2023-01-181h 00Soul Inspired Gurl040 | Jacqui Acree: A New Way to Think About QuittingHappy Holidays! This is my holiday episode which happens to be all about quitting … legit. My guest today is Jacqui Acree, a highly sensitive enneagram 8, a self-compassion advocate and an accidental self-help disruptor. Jacqui and I dive into the concept of quitting, what it means, what it doesn’t and why we are so averse to quitting some things and so apt to quit others. We also question why quitters sometimes win and not the age old adage, 'winners never quit'. Through a blend of EFT tapping and parts of self work, Jacqui helps...
2022-12-271h 07Soul Inspired Gurl039 | Jaime Morgan: Finding Easy Love & Taking Aligned Action in Life + RelationshipsIf you are someone who has had to rebuild life after divorce or wants to develop a deep intimate relationship with yourself and with your partner, this episode with Jaime Morgan is for you. Jaime is a Gottman-trained relationship and personal growth coach. She guides couples towards their own version of easy love by mastering the skills of communication, healthy conflict resolution, and connection. She also works with women looking to attract more love and abundance into their lives by conquering their fears, gaining authentic confidence, and letting go of their pasts. What is beautiful a...
2022-12-0658 minSoul Inspired Gurl038 | Courtney Wren-Mabbutt: Shamanic Teachings + Ancestral HealingIn today’s episode, I interviewed Courtney Wren-Mabbutt, and let me tell you, this one is so special. In this conversation, we go deep into relational healing, systemic and family constellations, and all the ways we can support the New Earth and new ways of being on the Earth and in ourselves. Courtney’s education and work includes a Masters in Clinical Social Work and the practices of intuitive mysticism, shamanism, and somatic therapy. We talk about the healing of the collective and the ancestral fields of energy that impact us all. She also shares the e...
2022-11-221h 00Soul Inspired Gurl036 | Jennifer Jordan: Cultivating Growth From Your Most Uncomfortable MomentsThis week my guest is the inspirational Jennifer Jordan. Jenn is an attorney, divorced, mama to 3 kids and is on a path of spirituality and growth. In this episode Jenn talks about how she is learning to surrender, be curious to her pain and the growth that comes from meeting herself in her most uncomfortable moments. Jenn shares how she has been able to shift her focus away from living a life of certainty to one that involves challenging her thinking, her beliefs, her body and her mindset. It’s available to all of us if...
2022-11-0151 minLiving Your Yoga - embodied wisdom with Shirlee Williams52. The Journey of Becoming with Dr. Laura FosterTwelve years ago, everything in Laura's life came to a halt.Looking back, she had checked all the boxes. Laura had built a successful career as a chiropractor; she had a husband and three kids that she adored. Her life was so full and everything looked great on paper – but the reality was, it wasn’t the life that she truly wanted. Laura had accomplished what she always imagined success would and should feel like, and she did it all with the best intentions…But Laura ha completely skipped over herself in the process.La...
2022-10-1744 minSoul Inspired Gurl033| Dr. Laura Foster: When You Know You've Changed But You're Not Quite Sure What To Do With That Knowing – A 7-Day Activation Series For Women.This week, I feel called to do a solo episode about the experience of knowing that life has changed you - in a myriad of big and small ways - and your life no longer flows like it once did. It either feels sticky (a version of stuck) or it feels off-kilter, uninspiring and stale. This very feeling prompted me to do my very own personal exfoliation – to scrub away what no longer fits the woman I have been so that I can stand in the newness of me and anchor in a much more al...
2022-10-0421 minSoul Inspired Gurl032 | Meg Garland: Prepping Your Home and Intentional LivingThis episode is with Intentional Living Expert Megan Garland. Meg is a married mom of 3 children who lives with her gang of goats, chickens, donkeys, and cows on a 7-acre homestead in the middle of rural Alberta. She considers herself a city girl turned country. In the last couple of years, Meg’s life has radically changed. She went from a businesswoman doing makeup tutorials online to a lifestyle where she butchers her own chickens, preps her own food, and recently, homeschools her kids. She feels like she has woken up to our deep...
2022-09-2758 minSoul Inspired Gurl031 | Meghan Telpner: The Power of Heart CoherenceMy guest this week is Meghan Telpner, a Toronto based author, nutritionist and Founder of the Academy of Culinary Nutrition. She has written two best selling books (both of which I have) and she is really a leader in a global community of culinary nutrition experts. Today Meghan and I are talking all about heart coherence: what it is, how it came into Meghan’s life, and how she is using it to impact the lives of her community and beyond. Her journey to hear coherence is really a powerful one. We are living in a ti...
2022-09-2255 minSoul Inspired Gurl030 | Dr. Andrea Ryan: Living Life And Health DifferentlyMy guest this week is Dr. Andrea Ryan and where we go in this conversation is about the topic of living life and health differently. Dr. Andrea is a retired chiropractor and an essential oil educator. She focuses primarily on helping people live a low tox lifestyle to improve their health and wellbeing. We enter into this conversation into living life differently and how that came about for her, where it is leading her, the big bold moves that she is taking going forward, and how it has informed her in how she raises her chi...
2022-09-131h 12Soul Inspired Gurl028 | Dr. Emma Whelpton: The Energetics of Healing + Feeling Unstoppable WithinDr. Emma Whelpton is a Doctor of Chiropractic, a breathwork facilitator and a yoga instructor. If I had to sum up this episode, it would be about the unspoken energetics of healing. Both Dr. Emma and I could come at this topic from the perspective of ‘what are all the things we can do TO the body to initiate healing’, but the real power we each hold is to deeply attune to the strength and wisdom that our bodies already have within – and leverage that. Dr. Emma shares so many pearls of wisdom in this conver...
2022-09-011h 01Soul Inspired Gurl026 | MJ Renshaw: BEING — spirituality, abundance and living in the present state of “being”This week I am dropping an episode with MJ Renshaw. This is a conversation I have been wanting to have for a while. I have really been tuning into how MJ has been moving through the world, and the kinds of offerings that she has been putting out into the universe. In this conversation, we talk about the Being Method. Yes, you read that right. Being. This is a program and certification that MJ has created. It is all about the science of energy healing. It is about how cells work, how energy works and how emotions a...
2022-08-1659 min
Soul Inspired Gurl025| Dr. Lynne Mouw: Knowing Your Zone of Genius To Live Your Most Fulfilled LifeToday’s guest is my friend and colleague, Dr. Lynne Mouw - an Entrepreneur, Doctor of Chiropractic, Certified Strengths Finder, and Enneagram coach. It felt like the right time to talk about the various assessments that exist: those based on personality, behavior, and even astrology. Do they depict who we are or do they pigeonhole us? How can we use them effectively so that they augment our lives - not hold us back? I’m like you … I love diving into Human Design, Enneagram, Myers-Briggs, Strengths Finders, and more recently, Gene Keys. I think we are all...
2022-08-0954 min
Divine Health PodcastAwakening with Dr. Laura FosterIn this deep episode we dive into the awakening process, lifting the veil and removing paradigms that no longer serve you and bravely walking your courageous path & honouring your intuition with today's guest expert Dr.Laura Foster. I have been following Dr.Laura for a few years now and love how she bravely speaks her truth and is always such an inspiration for other women to do the same, so of course, I am beyond grateful to have her on the podcast today to share her wisdom with all of you. Dr. Laura Foster, life and mindset c...
2022-08-081h 15
Soul Inspired Gurl024 | Asha Frost: You are the Medicine: The Power To Create The Life That Sustains YouI'm so excited to share in today’s conversation with my friend Asha Frost. Asha is an Indigenous Medicine Woman and healer. Asha is the best-selling author of You Are The Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance. She has also guided thousands of people through profound and lasting transformations. I have been a recipient of Asha’s work on so many levels over the years. I have sat in circles and ceremonies to receive Asha's wisdom, healing, love, and transformation. Her work is very profound and I could not be more e...
2022-08-0251 min
Soul Inspired Gurl022 | Dr. Sue McCreadie: Living Your Soulful Purpose - No Matter How Messy It Is.Sue McCreadie, MD (aka Dr. Sue), is a Pediatric Physician and Breakthrough Coach for Women. For over two decades she has helped thousands achieve vibrant health as a wellness expert, but what most people don’t realize is that she struggled with her own health, especially as a mama. Dr. Sue talks about how it took years for her to overcome her physical challenges and master the mental-emotional game to break through and truly heal (and it’s still a work in progress). I originally met Dr. Sue when she asked me to be a contributing speaker in h...
2022-07-191h 06
Soul Inspired Gurl021| Dr. Laura: I’ll Be Right Here - Surrendering To My AwakeningIn this solo episode, Dr. Laura shares her personal experience of what her journey of awakening has been like over the past couple of years. She drops right into the truth of her experience - the ‘awakening’ to the illusions of the world and to the truth of her life. Also, the awakening to what’s possible, what’s right here and who she is becoming in the process. Maybe you’ve felt an awakening within you? OR You are simply curious to what this may mean in your life?
2022-07-1236 min
Soul Inspired Gurl020 | Shannon Hastings: Breaking Free of Other People's OpinionsShannon is a multi-passionate, creative entrepreneur who wears many titles: photographer. business mentor. brand influencer - to name a few. From my observation, she is a creative wizard with a strong sense of owning her life. And from what I observed and heard her talk about, this “owning” came from a multitude of experiences. This episode is all about breaking free of the fear of other people’s opinions and learning to step right up to the altar of your life - claiming and curating the life that is yours to live. In this episode Shanno...
2022-07-051h 06
Soul Inspired Gurl019 | Dave Inglis: The Intersection Between Life and Business -- Finding Your Way To Effortless BelongingDave Inglis, CEO of Threshold Leadership, joins the podcast to talk with Dr. Laura about the magic of strategic solitude and how we can honor our deep yearning for effortless belonging by paying attention to our non-traditional currencies and asking ourselves the right questions. Dave talks about his journey into this work and how he is deeply passionate about sharing what he's learned about success at the intersection between life and business. Through his Strategic Solitude experiences and coaching for individuals, couples, and groups he show leaders how to turn foundational business systems and strategies into deeply...
2022-06-281h 04
Soul Inspired Gurl018 | Philip McKernan: Be Brave. You Matter.Philip McKernan is an author, speaker, filmmaker, and coach, but he’s more than his titles. Dr. Laura heard Philip speak a few years ago, and the overwhelming vibration of resonance spoke to her so much that she knew she would work with him in some capacity one day - which she has. Philip talks about his Brave Soul program and why he believes the path to a happy and fulfilling life is found in the meaning we derive in life, work, our relationship with others, and the most important relationship of all — the one with oneself.
2022-06-211h 07
Soul Inspired Gurl017 | Nat Caron: What Would You Say To Your Younger Self?Dr. Laura welcomes entrepreneur and brand photographer Nat Caron to the podcast. Nat opens up for a beautiful conversation on the unspoken experience of healing yourself and witnessing the journey that unfolds throughout your life. She talks about how doing her own inner work led her to write letters to the younger versions of herself, and the lessons that came forth from this experience. Nat and Dr. Laura talk about how to get unstuck from the core stories we form about ourselves in our formative years, and why we should normalize conversations just like these. Also, Dr. Laura shares...
2022-06-1458 minSoul Inspired Gurl016 | Melanie Huestis: Intuition, Spirit + Deep Self Acceptance with Energy AlchemistDr. Laura welcomes Melanie Huestis - a self described Energy Alchemist who has the gift of helping you transmute your mess into magic on the soul level. Melanie talks about how she first knew she had the gift of clairvoyance and how she embraced it personally and professionally to be able to work her gifts and skills with clients one-on-one and in her group membership, Collective Magic. Melanie answers very practical questions about how to find and connect with your intuition, how to find your intuitive “yes” and “no,” how to develop your intuition and what your intuition is really there fo...
2022-06-071h 07
Soul Inspired Gurl015 | Anna Lozano: The Frequency + Fire Of The Feminine RiseThe frequency is high this week as Dr. Laura welcomes dear friend and multi-faceted entrepreneur Anna Lozano to the podcast. Anna is the co-founder of Love Powered Co, an affirmation company that brings mindfulness to families around the world. In addition to being a successful founder, she is also a mother, angel investor, coach, and mentor to women who want to start, scale, or sell the business of their dreams. They discuss what embodiment means, the rise of the feminine, and the power of collaboration as opposed to the outdated idea of 'going at it alone'. Anna will inspire you...
2022-05-311h 09
Soul Inspired Gurl014 | Dr. Kevin Preston: Your Heart Is The Portal To Your Deepest HealingDr. Laura welcomes Dr. Kevin Preston, Doctor of Traditional Chinese Medicine in Vernon, BC, and facilitator of intimate healing retreats, such as The Collective Heart Retreats. Drs. Kevin and Laura talk about the heart as a portal into our connection and healing, and why group retreats can be so transformative and a powerful way to tap into healing tribal energy. Dr. Kevin shares how he stays grounded and centered in the work that he does with patients and clients - tuning into their heart energy while facilitating a deeper level of healing. He shares how the heart is our...
2022-05-241h 18Soul Inspired Gurl013 | Dr. Laura: A Solo Episode on Courage + How To Grow It Within YouIn this solo episode, Dr. Laura explores what it means to her to have courage and the spectrum of how being brave and bold looks and feels in her own life. She shares personal examples of where she has had to step up and face her fears in her own life and talks about how courage looks different for everyone. She also examines what may be at stake if you don’t embrace your courage and the cost of staying stagnant and smaller than you are truly meant for. If you are seeking motivation to more boldly face your fe...
2022-05-1723 minSoul Inspired Gurl012 | Vanessa Grutman: Your Call To Nature Is A Call To Come Home To SelfDr. Laura welcomes Vanessa Grutman, Entrepreneur, Integrated Health Practitioner, and Co-Founder of Project Skin MD. Vanessa talks about her recent big cross-country move back to Québec with her family, and why she decided to follow her calling to not only relocate but connect deeply with Mother Nature. She and Dr. Laura talk about the shift in feminine energy that is leading more women to follow their inner calling, and they provide some small steps for starting to connect with your inner wisdom if you feel like it’s been quieted or shut down. Vanessa explains the importance of deto...
2022-05-101h 04
Cancer Interviews055: Laura Kieger advocates for those with rare cancers | APC gene mutation | naproxen | duodenalLaura Kieger became an advocate for those with rare cancers when she learned members of her family carried the APC gene mutation. Her family learned of the mutation after her mother was diagnosed with colorectal cancer. The combination of her mother’s diagnosis and learned of the mutation resulted in her siblings going in not only for colonoscopies, but also for upper GI endoscopies, which examine the duodenal and periampullary areas. Whereas at the time of her mother’s diagnosis, treatment consisted of chemotherapy and radiation treatment, today there are options including immunology and anti-inflammatories, such as naproxen to keep th...
2022-05-0528 min
Soul Inspired Gurl011 | Dr. Heather Denniston: The Gateway To Your Growth + Inner ResiliencyDr. Heather Denniston is a wellness strategist and the CEO of WELLFITandFED. She works with elite leaders and their teams bridging the connection between personal well-being and professional success. Her sweet spot is her ability to provide custom solutions for burnout and stress and cohesive habit-training strategies that maximize vitality, productivity and resilience. Drs. Heather and Laura are long-time colleagues with a thirty+ year sacred friendship which is evident by the depth of their connection. Dr. Heather shares how she knew it was time to move on from her busy and successful chiropractic practice to b...
2022-05-031h 14
Soul Inspired Gurl010 | Samantha Gladish: How to Scale and Leverage Your Online Business At Any LevelWhen she’s not reaping the benefits of restful sleep, Samantha Gladish is one purposeful woman. Samantha is a Registered Holistic Nutritionist, Hormone Fixer-Upper and author of the Amazon bestseller, The 30-Day Hormone Solution. She is also the host of one of Canada’s top-rated podcasts, The Wellness Witch Podcast. Sam has an immense passion for business which is exactly where this episode goes! Samantha has developed her own online mentorship program:Align + Lead Mentorship Program - helping practitioners and nutritionists start and scale their online business. She joins Dr. Laura to talk about all thing...
2022-04-261h 13
Soul Inspired Gurl009 | Reanna Costa: The Sacredness of Plant Medicine For Trauma Healing + Elevated ConsciousnessDr. Laura starts the show by talking about the profound experience psychedelics and plant-based medicine have had on her life. She then welcomes facilitator and guide Reanna Costa to the episode. Reanna talks about her path to becoming a “midwife” in all senses of the word, where she helps people birth whatever it is they need to and helps let go of whatever is holding them back. She talks with Laura about creating a space for safety and trust in her work, how the ego can show up in our healing, why we need to move at our own pace, how...
2022-04-191h 17
Soul Inspired Gurl008 | Dr. Laura: A Solo Episode On Disappointment + How I Approach My Own HealingDr. Laura explores the topic of deep disappointment in this solo episode. She pulls from a recent experience in life that brought up shame and sadness which led her to moments of questioning her own worthiness. Maybe you can relate? She offers this story as a way to share her journey around disappointment and how she approaches her own healing. Dr. Laura gives a few key tools on how to witness the story you are telling yourself about what is causing you shame, reframe it, and see it instead as a gift. She also reminds you that although we each...
2022-04-1219 min
Soul Inspired Gurl007 | Chanti Zak: Building A Wholistic Business + LifeChanti Zak is the creator of the Empathy Marketing Ecosystem, co-host of The Entrepreneur’s Ecosystem Podcast and a quiz funnel strategist and coach that is obsessed with getting brag-worthy results for her students and clients. Chanti joins the podcast to talk with Laura about authenticity, the framework for how she shows up in her business, and the similarities between a diverse agricultural ecosystem and business. She talks about the shift in her professional and personal life once she learned to pause and provides great resources for upping your marketing and customer outreach. Chanti and Laura share the ‘realness’ about...
2022-04-041h 07
Soul Inspired Gurl006 | Jackie McDonald: Tapping Into Your Healing and ManifestationThis week's episode is all about tapping and manifestation and how we need to release in order to receive. She brings on Jackie McDonald, creator of the MacDonald Manifestation Method, a Certified Advanced EFT practitioner. Jackie and Dr. Laura discuss what exactly EFT (Emotional Freedom Technique) is and why tapping is such a potent tool to release negative emotions, beliefs, and patterns and navigate you towards manifesting your best self. They talk about the recalibration that happens in your nervous system during a tapping session and how this activates your inner knowing. Jackie also shares how tapping gets in...
2022-03-2845 min
The Entrepreneur’s EcosystemSoul Inspired with Dr. Laura Foster“Speak your truth.” That’s a loaded phrase—it means so many different things to different people. But one thing we know for sure? Speaking your truth is a way to align and connect with the relationship to ourselves. It's the way that we know who we are and how we can uncover our own personal core values.Today, we’re talking to Dr. Laura Foster. Dr. Laura is on a mission to lead women back to themselves and stoke the fire of their inner transformation. She believes that we are all meant to walk our...
2022-03-221h 22
Soul Inspired Gurl005 | Keli Carpenter: Evolving Beyond Your Story and Tuning In To Your TruthIt’s a heartfelt episode this week with Keli Carpenter, Transformational Coach, Chopra Center certified Transcendental Meditation Instructor, connected breathwork facilitator, and the founder of The Other Side of Average — Therapy for the Soul. Keli shares how she encountered meditation at the young age of six and has been using it as a tool ever since. She and Dr. Laura talk about how meditation can help bring stillness and clarity into our soul, the power of breathwork, and standing in your truth even when the world wants you to feel something else. Keli also discusses the importance of sel...
2022-03-2156 min
Soul Inspired Gurl004 | Solo Episode: Badass Boundary Setting - How to Create, Communicate + Celebrate Better BoundariesBoundary setting is a game-changer for women who want to master their sovereignty, sacred self, and inner peace. Yet why is setting healthier boundaries often so tough, and met with so much inner resistance? This solo episode is for you if you desire the space and latitude to walk your path in alignment with who you really are. Dr. Laura first talks about why many of us are so deeply habituated and programmed into the idea that boundaries are negative and isolating, and why this couldn’t be further from the truth. She then gives 5 quick tips on boundary setting, pl...
2022-03-1437 min
Soul Inspired Gurl003 | Jenn Pike: Awakening, Embracing and Knowing You Aren’t AloneDr. Laura welcomes her dear friend and colleague, Jenn Pike, to the show this week. Jenn is a Functional Diagnostic Nutritionist, Holistic Lifestyle Expert, Master Hormone Educator, Best Selling Author, and host of the incredible podcast, The Simplicity Sessions. We first get to know Jenn’s journey into wellness and what led her to see the brilliance, vulnerability, and strength in each and every woman she meets. Jenn leads a revolutionary program, The Hormone Project that draws women in from all over the world. From this place of leadership and mentorship, as well as her own personal journey, Jenn teaches th...
2022-03-071h 05
Soul Inspired Gurl002 | Kylie Sutton: Potent Truth-Telling, Expansion, and Practicing Non-AttachmentDr. Laura welcomes one of her wise soul sisters, Kylie Sutton, mama of two, wife, entrepreneur, and true Yogi and truth-teller. Kylie and her husband are the owners of Modo Yoga Studio in Kelowna, BC and Modo Yoga in Seattle, Washington. In this episode, Kylie drops into a space of conversation that is deeply authentic and meaningful, where she talks about her own evolution in finding alignment with providing space for all beliefs and practicing the art of non-attachment for any fallout that comes with her living in her truth. Kylie talks about why she worked with others to develop...
2022-03-0155 min
Soul Inspired Gurl001 | Wise Woman Warriors and Next-Level Conversations: Introducing The Soul Inspired GurlWelcome to the first episode of the Soul Inspired Gurl. Your host is Dr. Laura Foster, personal leadership coach to women, founder of Soul Inspired Gurl, and creator of the kick-ass program and feminine collective ROOTS + The Sisterhood. Dr. Laura first begins by sharing what you can expect in this series — a weekly conversation that will inspire you to live more freely, abundantly, courageously, and wholeheartedly. It won’t always be clean, nor will it be easy, but together, we will grow and establish a community to talk about freedom, intuition, health, the divine feminine, and everything in between. This is a...
2022-02-2211 minOnly One In The RoomBonus Re-Release: SUNDAY EDITION: Chad Foster Is The Only One Who Improved His Vision By Losing His EyesightCan you imagine what it’d be like to watch the sunset, or a football game, or even take a picture, knowing that it would be the last time that you could see what was in front of you?Author and inspirational speaker, Chad Foster, was just three years old when he was diagnosed with retinitis pigmentosa, a disease that gradually robs you of your eyesight. Twenty years later, he was self-medicating with alcohol, riddled with embarrassment, depression and grief about going blind and thinking that his life was over.But what would you do if...
2021-12-191h 03
Elite Expert Insider PodcastLeading in Life with Dr Laura MurilloMelanie Johnson & Jenn Foster, owners of Elite Online Publishing, interview Dr. Laura Murillo about her new international best selling book Lead in Life, People. Passion. Persistence: Succeed in the New Era of Diversity, Equity, and Inclusion. Dr. Laura Murillo is the President and CEO of the Houston Hispanic Chamber of Commerce. Under her leadership, the Chamber has set unprecedented records in membership and revenue, becoming one of the most influential Chambers in the nation, a clear testament to her exceptional leadership. The youngest of nine children, Laura Murillo was born to Mexican immigrant parents and was raised in...
2021-10-1825 min
Environmental Professionals Radio (EPR)Disaster Recovery, Covid-19, and Dog Foster Fails with April CummingsShare your Field Stories!Welcome back to Environmental Professionals Radio, Connecting the Environmental Professionals Community Through Conversation, with your hosts Laura Thorne and Nic Frederick! On today’s episode, we talk with April Cummings, Director of Mitigation Division Federal Emergency, about Disaster Recovery, Covid-19 and Foster Fails. Read her full bio below.Help us continue to create great content! If you’d like to sponsor a future episode hit the support podcast button or visit www.environmentalprofessionalsradio.com/sponsor-form Showtimes: 1:34 Nic and Laura discuss d...
2021-10-0845 minOnly One In The RoomChad Foster Is The Only One Who Improved His Vision By Losing His EyesightCan you imagine what it’d be like to watch the sunset, or a football game, or even take a picture, knowing that it would be the last time that you could see what was in front of you?Author and inspirational speaker, Chad Foster, was just three years old when he was diagnosed with retinitis pigmentosa, a disease that gradually robs you of your eyesight. Twenty years later, he was self-medicating with alcohol, riddled with embarrassment, depression and grief about going blind and thinking that his life was over.But what would you do if...
2021-07-131h 01Only One In The RoomRE-RELEASE: Tracy McMillan Is The Only One Who Grew Up In Foster Care While Her Father Was In PrisonSeason seven was our most downloaded season EVER! Thank you all so much for listening and sharing. Please enjoy this fan-favorite from season six, while Laura and Scott continue to record brand-new episodes for season eight of The Only One In The Room.What if your white mother couldn’t raise you and your black father, who adored you, was in and out of prison for most of your life, leaving you to child services in Minnesota where you were one of the few mixed race children entrusted to their foster care system?Tracy McMillian, Be...
2020-11-241h 00
The Empowered Feminine With Ciara FoyTuning Into the Frequency of Your Truth with Dr. Laura FosterCiara was joined this week by Dr. Laura Foster, a chiropractor for 24 years that took the bold leap to retire her license and pursue her truth. She is a mom, retreat leader, yogi, speaker, coach and creator of Reclaim Your Voice and Badass Boundary Setting for Wholehearted Women. Laura and Ciara both speak about their methods for finding and listening to their truths, even when it may challenge the status quo. They dive into why it’s good to be uncomfortable and face the unknown with an open heart, and how the feminine uprising is palpable and guaranteed to sh...
2020-10-2258 minOnly One In The RoomTracy McMillan Is The Only One Who Grew Up In Foster Care While Her Father Was In PrisonWhat if your white mother couldn’t raise you and your black father, who adored you, was in and out of prison for most of your life, leaving you to child services in Minnesota where you were one of the few mixed race children entrusted to their foster care system?Tracy McMillian, Best selling author, screenwriter, relationship thought-leader and influencer, was raised by a foster family with solid Minnesotan values, getting a paper route in the dead of winter and visiting with her biological father whenever she could.But what would you do if after gr...
2020-07-0758 min
Only One In The RoomTameka Foster Is The Only Mom Who Lost Her Son In A Tragic Accident RE-RELEASE BONUS EPISODEWe are so excited to have just wrapped our Season 2 of The Only One In The Room that we wanted to spend some time over the next four weeks re-releasing some of YOUR favorite episodes! So if you're new to the podcast, this is a great way to get started before you start diving into Season One & Two's catalog. And if you're one of our dedicated listeners, now is a great time to share with a friend! DM us a selfie of you sharing The Only One In The Room for some dope merch we'll send your way. And we'll be...
2019-10-0844 min
Only One In The RoomTameka Foster Is The Only Mom Who Lost Her Son In A Tragic Accident Episode 8What if it looked like you had it all? Like you lived in this seemingly perfect world and had this incredibly enviable life: the great relationship with your superstar ex-husband, the amazing career, the celebrity lifestyle and the love of your fans, friends and family? In July of 2012, Tameka Foster Raymond was on a tropical island living her best life when she received the phone call that every parent dreads--and in seconds her "perfect" world came crashing down around her. Leaving her to wonder, "how can I go on? And once more, do I even want to?" More from Tameka F...
2019-06-0441 min
The Informed Chiropractor PodcastDoes Your Chiropractic Practice Align with Who You Are? With Dr. Laura FosterSummary
Little things can make a big difference in how you show up in your practice. If you want to provide the best care for your patients, take care of yourself first. Getting sufficient restful sleep, slowing down, and replenishing your energy will help you deliver high-quality care and more closely align with what you want your practice to reflect.
Today, we welcome Dr. Laura Foster who practices in Newmarket Ontario. Her 20-year Chiropractic career started at Palmer College of Chiropractic and through determination and grassroots efforts she created a successful family practice. In addition, she facilitates...
2019-03-0645 min
The Simplicity SessionsEP007: Retreating on a Soul Level -Being more than Doing- with Dr. Laura FosterToday episode includes our first guest, which is also one of my best friends, Dr. Laura Foster. Dr. Laura has been an inspired Chiropractor for over 20 years and along the way she has coached and led retreats, workshops and group gatherings that have allowed her to tap into her gift of helping others find their truth and greatest sense of self. During this episode Dr. Laura engages into a thoughtful conversation about retreats. The experience of going away and encountering yourself, getting in touch with your health and shifting perspectives. The special aspect of a retreat is t...
2018-11-0539 min
Time To Be You Podcast - Entrepreneurship - Self-Development - Motivation and Business with Laura Berens5: Foster Kinship, Adoption and Starting a Nonprofit with Ali CaliendoI know there are many families out there that are curious about fostering or possibly adopting a child. Today we talk about what this all involves, where to get support and how to help! Also, some great tips on how to start a Nonprofit and how long it really takes to fully launch a business and start paying yourself. My guest Ali Caliendo is a tireless advocate for children and families, focusing on kinship, foster and adoptive families. She launched, funded and currently serves as the Executive Director of Foster Kinship, a non-profit organization devoted t...
2018-07-2900 min
Time To Be You Podcast - Entrepreneurship - Self-Development - Motivation and Business with Laura Berens5: Foster Kinship, Adoption and Starting a Nonprofit with Ali CaliendoI know there are many families out there that are curious about fostering or possibly adopting a child. Today we talk about what this all involves, where to get support and how to help! Also, some great tips on how to start a Nonprofit and how long it really takes to fully launch a business and start paying yourself. My guest Ali Caliendo is a tireless advocate for children and families, focusing on kinship, foster and adoptive families. She launched, funded and currently serves as the Executive Director of Foster Kinship, a non-profit organization devoted t...
2018-07-2936 min
Rockstar Doctor Life| Chiropractic Life & PracticeRDL #73: Dr. Laura FosterIn this episode we discuss: - how you can 'have it all' in life and business when you adjust your expectations and ask for help at all the various stages of your child's development - why there is 'power in the pause' and how taking vacations will support your business growth - the importance of taking care of ourselves as health professionals and living lives that are congruent with what we share with the people in our practice Rock Your Life Tips: "Listen to what your soul is telling you, it w...
2018-03-2042 min