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Unfuck Your Life by Laura HerdeUnfuck Your Life by Laura HerdeEP 122: Conscious dating in your 30’s, cultivating REAL confidence & gracefully navigating your Saturn Return with Krista WilliamsToday’s guest is an absolute powerhouse of a woman, especially when it comes to all things female empowerment, self-healing and personal development work. Krista Williams made her second appearance on Unfuck Your Life and this convo is NOT to be missed! If you are new to Krista and her work – she is the co-host of one of the world’s top health and wellness podcasts, Almost 30, which has amassed over 100M downloads. We’re deep-diving into all things dating in your early 30’s, Krista’s favorite wellness practices, navigating your Saturn Return without losing your mind, h...2025-07-081h 00Adventist WavesAdventist Waves20 | Laura Williams - Shares about her song "Bend Your Knees and Pray"Join host Kahn Ellmers as he welcomes Laura Williams, a passionate singer/songwriter and recording artist who, along with her husband Ernie, dedicates her life to full-time music and media ministry. Laura shares her inspiring journey of using music as a powerful tool to spread the gospel, reaching hearts and minds in concerts, evangelistic meetings, schools, hospitals, and more.Discover the story behind her song, "Bend Your Knees and Pray," and how it encourages listeners to find strength and solace in prayer.5 Lessons From This Episode:Music transcends barriers: Laura reminds us that music can reach people in ways that...2025-03-1222 minAdventist MusicAdventist MusicThe song story of "Bend Your Knees and Pray" by Laura Williams - Episode 20 Join host Kahn Ellmers as he welcomes Laura Williams, a passionate singer/songwriter and recording artist who, along with her husband Ernie, dedicates her life to full-time music and media ministry. Laura shares her inspiring journey of using music as a powerful tool to spread the gospel, reaching hearts and minds in concerts, evangelistic meetings, schools, hospitals, and more.Discover the story behind her song, "Bend Your Knees and Pray," and how it encourages listeners to find strength and solace in prayer.Thank you for listening to Adventist Waves! It's truly inspiring to see how...2025-03-1222 minI Heart My Life ShowI Heart My Life ShowExecutive Presence and Communication for Confident Leadership with Dr. Laura CamachoIn this episode, Emily Williams welcomes Dr. Laura Camacho, a communication expert and executive coach, to discuss the power of executive presence and how it can transform careers and businesses. Dr. Camacho is the creator of Executive Presence Mastery, a program designed to help professionals sharpen their communication skills, step into leadership with confidence, and bridge the gap between merit and recognition.With her extensive background in communication, leadership development, and cross-cultural insights, Laura shares how executive presence is not just for top-level executives but for anyone looking to advance in their career, grow their business, or...2025-03-0437 minI Heart My Life ShowI Heart My Life ShowExecutive Presence and Communication for Confident Leadership with Dr. Laura CamachoIn this episode, Emily Williams welcomes Dr. Laura Camacho, a communication expert and executive coach, to discuss the power of executive presence and how it can transform careers and businesses. Dr. Camacho is the creator of Executive Presence Mastery, a program designed to help professionals sharpen their communication skills, step into leadership with confidence, and bridge the gap between merit and recognition.With her extensive background in communication, leadership development, and cross-cultural insights, Laura shares how executive presence is not just for top-level executives but for anyone looking to advance in their career, grow their business, or...2025-03-0437 minPintastic® PodcastPintastic® PodcastThe Secret to an Optimized Pinterest Account | Laura Rike & Emily WilliamsIn this episode of The Pintastic Podcast, Laura Rike sits down with Emily Williams, founder of I Heart My Life, and creator of the To Be Ambitious community, to explore how Pinterest can elevate a thriving personal brand. Emily shares her journey of creating impactful communities, mastering her mindset, and scaling multiple brands while juggling various platforms and goals. Laura provides actionable strategies for integrating Pinterest into Emily’s ecosystem, emphasizing how to amplify existing efforts rather than add more to her plate. If you're curious about using Pinterest as a tool to grow your brand and connect with yo...2025-01-0232 minBlack Woman LeadingBlack Woman LeadingS6E12: Navigating Life Changes with Kumari WilliamsIn this episode, Laura discusses navigating life changes with Kumari Williams.  Kumari shares her journey as an executive leader, and how she has navigated both personal and professional challenges and changes throughout her career.  She emphasizes the importance of emotional intelligence, resilience, and the need for support systems while navigating life transitions.  Kumari reflects on her experiences in leadership, the significance of consistent self-checks, and the value of extending grace to oneself and others during difficult times.  Overall, Kumari encourages listeners to embrace their humanity and seek help when needed.  She vulnerably shares how she is navigating grief...2024-12-2640 minThat\'s A Gay Ass PodcastThat's A Gay Ass Podcast“I Miss Broadway” w/ Laura BenantiIT'S TONY AWARD WINNER LAURA BENANTI, YOU GAYS. In a top ten episode for the ages, we discuss:- Laura's gay uncle (an angel)- Zachary Levi (the devil)- Laura's Melania Trump theory- doing The Wedding Singer on Broadway during a divorce- Patti LuPoneplus we ask, "will you host the Tonys please?"**********************************************************************This episode is sponsored by:TUSHYOver 2 million butts love TUSHY. (And Eric has TWO of em!)...2024-12-0457 minDominate Your DayDominate Your DayLeadership in Action: A Conversation with PGA’s Director of Championships, Laura FrickToday I am joined by Laura Frick, Director of Competitions at PGA of America, We discuss her journey in the male-dominated golf industry, reflecting on her education at Ferris State University and various roles within the PGA. Recognized as a 2020 Woman in Business honoree by the Dallas Business Journal, Laura highlights the importance of mentorship from influential figures, including her mother and mentors like Mike Damakis and Steve Tanner. Our conversation covers the significant growth and changes in women's sports, particularly golf, citing increased participation and innovative formats like Topgolf. Laura shares her...2024-11-1429 minDominate Your DayDominate Your DayLeadership in Action: A Conversation with PGA’s Director of Championships, Laura FrickToday I am joined by Laura Frick, Director of Competitions at PGA of America, We discuss her journey in the male-dominated golf industry, reflecting on her education at Ferris State University and various roles within the PGA. Recognized as a 2020 Woman in Business honoree by the Dallas Business Journal, Laura highlights the importance of mentorship from influential figures, including her mother and mentors like Mike Damakis and Steve Tanner. Our conversation covers the significant growth and changes in women's sports, particularly golf, citing increased participation and innovative formats like Topgolf. Laura shares her...2024-11-1429 minPilates ExchangePilates ExchangePregnancy Pilates Guide with Dr. Laura WilliamsToday’s guest, Dr. Laura Williams, firmly believes in never telling her patients “no” because she doesn’t want them to develop any type of fear of movement. Dr. Williams joins us to discuss pelvic floor health, maternal well-being, body changes for moms, pregnancy, and Pilates. All the essentials! As a Doctor of Physical Therapy, a Board-Certified Women's Health Clinical Specialist, and the founder of Hearth Healing, Dr. Williams provides fully virtual pre- and postnatal pelvic health coaching. Through Hearth Healing, she helps women manage issues like leakage, pain, and weakness throughout pregnancy, postpartum, and beyond, with customized at-home workouts...2024-11-0741 minBadass Women in BusinessBadass Women in BusinessMastering AI in Business: A Conversation with Laura Williams on Balancing Entrepreneurship and Personal GrowthSend us a textIn this episode of the Badass Women in Business Podcast, Aggie and Cristy sit down with Laura Williams, the founder of In Sync Media, a marketing agency in Western Colorado. Laura shares her journey from working in graphic design and copywriting to becoming an unexpected business owner. Her story is rooted in her personal experiences as a wife and mother, navigating the unique challenges of a law enforcement and military family while building her business.Laura talks candidly about the impact of AI on her industry, reflecting on her initial concerns...2024-09-0351 minThe Fitness Business Podcast with Erin Dimond and Jordan DuggerThe Fitness Business Podcast with Erin Dimond and Jordan Dugger562. Mom of 2 and DPT Goes From 4K a Month In The Clinic to Making 10K a Month Online and Working Half the Time with Dr. Laura WilliamsIf you're a physical therapist looking to ditch the clinic and start making money and an impact running your own business, we hope our student Dr. Laura Williams is an inspiration for you today! Dr. Williams went from making 4k a month in her clinic admittedly unhappy to making over 10k a month in half the time. We talk about her initial reservations before joining IFCA, how she's worked through learning sales, advice to anyone on the fence like she was once, and more!   Time Stamps:   (0:33) Dr. Laura Williams (1:47) Dr...2024-08-1533 minShaping Your Pottery with Nic TorresShaping Your Pottery with Nic TorresRediscovering Passion and Play In Pottery with Laura WilliamsLaura Williams on Play, Practice, and Teaching In this episode of 'Shape Your Pottery,' Laura Williams challenges commonly held beliefs in the pottery community, particularly the notions that formal degrees are essential for teaching and that pottery is an easy, idyllic profession. She shares personal anecdotes about her journey from theater to pottery, emphasizing the importance of community studios, continuous learning, and the interplay of narrative and play in her work. Laura recounts her transformative experiences at the Watershed Ceramic Center and discusses how a major health setback led her to embrace full-time pottery. She offers advice on...2024-06-2835 minHighlight REALHighlight REAL#35 - LAURA GRAHAM: leaving corporate, pursuing dreams & raising babies [VIDEO]This week on the Highlight REAL, Peyton (Sis will be back next week!) welcomes sweet friend + Knoxville influencer, Laura Graham, to the hot seat! Laura chats with Peyton about her whirlwind year since *officially* launching her social media platform. With both Laura and Peyton being from Knoxville (born & raised, y’all), they share what it’s like being an influencer in a smaller city. They open up about the behind the scenes of their industry and share helpful, insider tips if you are thinking about becoming a creator, too! Balancing motherhood (times two!), relatable reels, and the influencer industry, Laur...2024-06-181h 26A Funny Thing Happened On The Way To My Life® with Laura MuirheadA Funny Thing Happened On The Way To My Life® with Laura MuirheadA Funny Thing Happened On The Way To My Life® with Claudia WilliamsIn this episode, Laura welcomes Claudia Williams, a remarkable soul whose life story reads like an adventure novel. At the tender age of 17, Claudia stepped into the unknown, trading law school for the expansive horizons of the world. With just $50 in her pocket, her journey began in the most unexpected of places—the Israeli desert. This story isn't just about geographic journeys; it's a deep dive into following your heart and finding purpose in unexpected places. Claudia's tale is a testament to the transformative power of life's unpredictable paths.As a transformational guide,  Clau...2024-04-0353 minAspire to LeadAspire to Lead280. Leveraging Authentic Learning and Business Partnerships: Featuring Laura WilliamsEngage in a compelling conversation with Laura Williams as we delve into the core principles of authentic learning through Project-Based Learning (PBL). Discover how Laura leverages partnerships with local businesses to enhance programing, creating valuable work-based experiences for students. We'll also explore the importance of recognizing our shared humanity and the power of lifting each other up in both personal and professional realms. Laura will also share insights from her book "Improvement Game," offering practical strategies for driving positive change in educational settings. Don't miss this enriching conversation on empowering authentic learning experiences and fostering collaborative growth.  I...2024-03-0930 minFearless FempireFearless FempireEp 41: Pelvic Health Unveiled and Motherhood Unfiltered | with Laura Williams of Harth HealingToday, we're joined by the incredible Laura Williams, founder of Harth Healing and a trailblazer in the field of pre and postnatal pelvic health. As a pelvic health physical therapist turned consultant, Laura believes every individual has the right to evidence-based, personalized support during pregnancy and postpartum. She shares her passion for filling the gaps in maternal care, highlighting the often-neglected postpartum period. From the physical transformations to the emotional challenges of motherhood, Laura sheds light on the importance of discussing the less comfortable aspects of pregnancy and postpartum. She shares invaluable tips for expecting...2024-02-061h 01Know Your Own PsychologyKnow Your Own PsychologyEpisode 24. Set Your Intentions For 2024It's 2024! Come and set your intentions with me in this micro episode of under 20 minutes. I outline 8 key questions to ask yourself while planning your year ahead. No new year's resolutions here! In the 'Know Your Own Psychology' community we love a vulnerable share and that's what you get here. I talk family struggles, why I am not drinking till April and what I want more and less of this year. All the prompts are listed at the end, so sit back, relax and let's get your 2024 off to the best start. Laura x2024-01-2918 minUnfuck Your Life by Laura HerdeUnfuck Your Life by Laura HerdeEP 052: Enjoying your single era & navigating your Saturn Return - how to THRIVE in your 30's with Krista WilliamsJOIN MY FEMININE ENERGY MINI MIND IN MARCH 2024    Babe, today I have an absolute TREAT for you! Today's guest on UYL is Krista Williams - co-founder of Almost 30, a top 50 podcast, global brand, and community. She is a fellow Generator and an absolute powerhouse woman, especially when it comes to business and personal development. Since its inception in 2016, Almost 30 has grown to more than 50 million downloads, and has been nominated for “Best Wellness Podcast” and “Best Spirituality Podcast”. Krista leads worldwide events, digital programs including The Law of One Book Club, her Life Edit course, and a Membersh...2024-01-0947 minHill Country Artists PodcastHill Country Artists PodcastLaura Williams: From Art Student to Inspirational Artist and TeacherDelve into the heart of the Texas Hill Country with "Hill Country Canvas," a podcast that paints the vibrant tapestry of art rooted in this iconic region. From the sun-drenched limestone cliffs to the serene Guadalupe River, the Hill Country has been a muse for countless artists, providing a unique backdrop for creativity to flourish. In each episode, we uncover the stories behind the area's most captivating artworks, converse with local artists about their inspirations, and explore the fusion of Texan traditions with contemporary artistic expressions. In this episode of the Hill Country Artists podcast, hosted by Tom Fox...2023-12-0716 minSoul Inspired GurlSoul Inspired Gurl069 | Shirlee Williams: The Challenge of Enoughness. What Is Enough? When Are You Enough?Hi beautiful human! I'm really grateful to be welcoming Shirlee Williams back to the podcast..    This is a co-creative episode arising from our collective experience of ENOUGHNESS.   Simply put, this is an episode about ENOUGH. The concept of enoughness in all it’s derivations.    AND I’m really inspired to be having this conversation with Shirlee Williams, a spiritual mindset coach, yoga teacher, mama to two adult twin boys and a behemoth dog. She’s a partner to a fabulous endurance coach, Andrew. A breathwork facilitator, Yoga Teacher Tra...2023-11-091h 07What\'s Up, Alaska?!What's Up, Alaska?!Creating Policy Change in Alaska with Laura Norton-CruzLaura Norton-Cruz, LMSW, is a social worker and public health professional, a former 3rd grade teacher and victim advocate, a visual artist, a single mother of two, and an advocate for children and families. She is based in Anchorage, Alaska, where she grew up, and has worked and traveled extensively throughout rural Alaska.Laura’s career, activism, & art have focused largely on domestic and sexual violence (DV/SV), adverse childhood experiences (ACEs), maternal child health, and racial equity. Through funding from the Robert Wood Johnson Foundation Culture of Health Leaders, she recently worked with Joshua Albeza Branstetter to...2023-09-2039 minEvolving TruthsEvolving TruthsS4 E42 | Journey to Living As Our Most Authentic Selves w/ Laura Williams (Part 2)Welcome back to the second part of this enlightening series on Evolving Truths, where we continue our heartfelt conversation with the inspiring Laura Williams. In Part 1, we explored our individual journeys toward living as our most authentic selves. Now, in Part 2, we dive even deeper into the heart of authenticity and courage.In this episode, Laura turns the spotlight on co-host Shannon Day, delving into her personal journey of staying courageous while embodying her most authentic self. Shannon shares candidly about the obstacles she's faced and the strategies that have empowered her to stay true to herself...2023-09-1227 minEvolving TruthsEvolving TruthsS4 E41 | Journey to Living As Our Most Authentic Selves w/ Laura Williams (Part 1)In this captivating episode of Evolving Truths, co-hosts Shannon Day and Alexus Rae embark on a transformative conversation with the inspirational Laura Williams. As we dive into the first part of this enlightening series, we explore the deeply personal journeys each of us has undertaken to live lives in alignment with our most authentic selves.Laura, a beacon of authenticity and empowerment, shares pieces of her experience towards self-discovery and authenticity. Her wisdom and insights serve as a guiding light for listeners seeking to overcome obstacles and find their true selves amidst the noise and expectations of the world...2023-09-0539 minLaura Flanders and Friends:  Positive Independent Journalism for a Just WorldLaura Flanders and Friends: Positive Independent Journalism for a Just WorldJumaane Williams & Hell Gate: What’s Next for Rikers Jail?This show is made possible by you!  To become a sustaining member go to LauraFlanders.org/donateThe notorious Rikers, a 10-jail complex situated on an island in the East River of New York City, has become a national symbol and a symptom of our current approach to crime. The jail has over 6,000 inmates — the majority of whom are awaiting trial because they can’t afford bail — living in unconstitutionally inhumane conditions, a federal court once ruled. In October 2019, the New York City Council passed, and then Mayor Bill de Blasio signed into law, a plan to permane...2023-08-2129 minAlways A Lesson\'s Empowering Educators PodcastAlways A Lesson's Empowering Educators Podcast297: Empowering Students with Laura WilliamsGretchen interviews Laura Williams in this special Summer Series episode. Laura shares about her journey into the field of education. Laura has a passion for creativity in the classroom and a desire to help teachers empower students to think more deeply. Quotables *All quotables are from the interviewee  When you’re a yes person and you’re a go getter and you do things, opportunities just come your way. Be a motivator.  We’re trying to move the bar and we are going to move it a lot further if we move it together...2023-08-0738 minKnow Your Own PsychologyKnow Your Own PsychologyEpisode 22. 'A Session With' Laura Carey from Big Hearts Little MindsIn todays episode of the podcast I talk to Laura Carey from 'Big Hearts Little Minds'. Laura is such a generous and lovely human being who has supported me from the very beginning. We began as strangers and I am now so grateful I get to support other women like Laura in their work. You can literally feel Laura's passion for the work she does. Laura's not for profit organisation helps to teach children and young people about their brain development, emotional regulation and how we can develop tool-kits to manage the ups's and down's in our lives. We...2023-06-2236 minEvolving TruthsEvolving TruthsS3 E34 | Embracing Authenticity: Unveiling Personal Growth with Laura Williams (Part 2)Join us for the highly anticipated Part 2 of our captivating conversation series on the Evolving Truths Podcast, as we continue our enlightening discussion with the remarkable Laura Williams. In this episode, we delve deeper into the transformative changes that occur when we wholeheartedly embrace our authentic selves.Laura, along with co-hosts Shannon Day and Alexus Rae, reflects on the profound shifts they have experienced in their lives as they've committed to living authentically. Together, they explore the immense personal growth that arises from this journey and celebrate how far they have come in their individual paths of...2023-06-2031 minEvolving TruthsEvolving TruthsS3 E33 | Embracing Authenticity with Laura Williams (Part 1)In Episode 33 of the Evolving Truths Podcast, we embark on a transformative two-part interview with the inspiring guest, Laura Williams. Join us as Laura opens up about her profound journey towards embracing her most authentic self, including the celebration of her blackness.Co-host Shannon Day and Laura find common ground in a recently shared experience, delving into the progress they've both made as individuals striving for freedom from the weight of memories and outdated versions of themselves. Through candid conversations and personal anecdotes, this episode explores the challenges, triumphs, and revelations encountered along the path to self-discovery.2023-06-1437 minLove Your PracticeLove Your PracticeThe Dental Culture Con With Karese Laguerre and Chris “Love” WilliamsDo you feel as though your dental practice is not only recognizing but also celebrating diversity? For a closer look at this vital topic, I welcome experienced dental practitioners Karese Laguerre, RDH, and Chris “Love” Williams, RDH, to this episode. Both feel as though diversity is missing from our industry and are organizing an amazing experience for all to learn more about this topic. In this episode, we delve into diversity, equity, and inclusion within our workplace and patient culture.  Karese is a Myofunctional Therapist, author, and founder of The Myo Spot, a practice through which she uses...2023-04-2037 minMaking Changes Breaking BarriersMaking Changes Breaking BarriersDouble Date with Lisa Miller and Laura Bowly: The Life of a FBI Agent & Singer SongwriterIn today's episode Cora and I speak with our good friends, Laura Bowly and Lisa Miller about their very successful careers as a singer songwriter turned website designer and FBI Agent, respectively. Listen to hear more about how: Laura's experience as a singer songwriter in the 90s including the importance of women's festivals for the lesbian communityLisa's parents reaction when she told them she was applying to the FBILisa's experience as an FBI Agent during 9/11How Laura and Lisa have supported each other throughout their careers. More about Laura...Laura Bowly grew...2023-04-1056 minHealthy Wealthy & SmartHealthy Wealthy & SmartDr. Laura Williams: Understanding Postpartum RecoveryIn this episode, Founder of Hearth Healing, Laura Williams, talks about postpartum care after leaving the hospital. Today, Laura talks about the harms of finding generalized information online, setting postpartum expectations, and optimizing care to the mother and the baby. What is the difference between common and normal occurrences in the postpartum period? Hear about virtual postpartum healing, the outcomes of Laura’s virtual consulting, and get Laura’s advice to her younger self, all on today’s episode of The Healthy, Wealthy & Smart Podcast.   Key Takeaways “There isn’t a one-size...2023-01-2340 minSoul Inspired GurlSoul Inspired Gurl041 | Shirlee Williams: Living The Unapologetic Version Of You [+ Thriving Along The Way]Shirlee Williams is joining me on the podcast today! Shirlee is a spiritual mindset coach and is my “soul-sista retreat co-facilitator”.    Shirlee works with women who are 40+ and have done enough work and growth in their life to know that they deserve more; that they are worthy of the life that is calling to them. Shirlee  is deeply committed to living and helping others live a full authentic life. She is incredible at guiding women to understand that every situation and every life experience up to this point has been for your own awakening.  ...2023-01-181h 00Begin - Derbyshire Writing School PodcastBegin - Derbyshire Writing School PodcastGuest Interview – Writing Non-Fiction – Jonny WilliamsEpisode 80 - Guest Interview – Writing Non-Fiction – Jonny WilliamsIn this episode, Pete and Laura head over to The Writer’s Room to chat with author Jonny Williams about his new book - Delivery Management: Enabling Teams to Deliver Value.Jonny Williams is an Agile Delivery Lead at Red Hat. Prior to this, he was Head of Delivery at Homes, England. He also provides coaching at DeliverValue.uk Having enabled teams to deliver value for over ten years, he now supports organisations to uncover effective modern approaches to work. Jonny i...2022-12-0245 minThe Divorced Woman\'s Guide PodcastThe Divorced Woman's Guide PodcastDating In Your Midlife After Divorce with Laura WilliamsWant to find yourself again after divorce? Go Here: https://thedivorcerehab.com/finding-yourself-after-divorce Going back to the dating scene was terrifying for author Laura Williams. After a sudden divorce from a 27-year marriage, she had two paths: completely retreat for protection OR find something interesting with the risk of rejection. Being unhappy wasn’t a choice. She says, “When I hear people are scared to get out there, I think, ‘Isn’t it scarier to stay where you are?’” You, too, can make the same decision. Are you ready? Tune i...2022-11-0847 minTeaching ChampionsTeaching ChampionsConnecting, Agile Classrooms, and Authentic Learning with Laura WilliamsIn this conversation Laura Williams shares the importance of connecting with others, agile classrooms, and the Authentic Learning Alliance. Some of the other topics that we discuss.Emersion is important in figuring out what you want to doAsk yourself: Are learners connecting to experts to further their learning in an experience or project? Are you producing or creating something for someone beyond the classroom? Are students using or engaging in a real process that helps them develop skills and knowledge?How do experts engage in this (processes) Look to learn from othersLook to solve problems in...2022-10-3049 minKnow Your Own PsychologyKnow Your Own PsychologyEpisode 7 - Grief, Trauma & MeIn today's episode of the podcast I talk candidly about the loss of my husband, Matty, in 2018. His loss was sudden, traumatic and it changed my life's trajectory in an instant. In talking about my experience, I hope to model how we can overcome challenging events and use them to empower ourselves and others. I will discuss the difference between trauma and grief and how the stages of grief were never supposed to be linear. I also talk to my partner Murray, who I met when I joined Widowed and Young (WAY), a charity that supports people widowed before t...2022-10-261h 15Only One In The RoomOnly One In The RoomLaNisa Williams Is The Only One Explaining How Coffee Saved Her LifeWhat if after serving time, you were able to return to a job that you loved without telling anyone that you were a felon?LaNisa Williams, owner and CEO of Barista Life LA went back to work at Pete’s Coffee after she’d served her time for embezzlement, theft and robbery, without telling anyone about her status.So what would you do if your boss wanted to reward your hard work, but the promotion they offered came with a background check? Would you decline the promotion and keep your head down? Or would you come c...2022-10-2556 minLiving Your Yoga - embodied wisdom with Shirlee WilliamsLiving Your Yoga - embodied wisdom with Shirlee Williams52. The Journey of Becoming with Dr. Laura FosterTwelve years ago, everything in Laura's life came to a halt.Looking back, she had checked all the boxes. Laura had built a successful career as a chiropractor; she had a husband and three kids that she adored. Her life was so full and everything looked great on paper – but the reality was, it wasn’t the life that she truly wanted. Laura had accomplished what she always imagined success would and should feel like, and she did it all with the best intentions…But Laura ha completely skipped over herself in the process.La...2022-10-1744 minFat Joy with Sophia ApostolFat Joy with Sophia ApostolWeight Loss Is Harmful. -- Laura Williams Anti-diet dietitian and maker of the cutest, most rebellious earrings ever? Yup, that’s today’s guest, Laura Williams (she/her/hers). We’re exploring the harms that can be inflicted on fat & plus-sized people and people with eating disorders when dietitians aren’t trained in anti-diet culture and are unaware of their own anti-fat biases. And how she started a flourishing business that’s designed to protest diet culture, all while still living and loving joyfully in the world.Laura is an anti-diet dietitian from Melbourne, Australia who is passionate about dismantling diet culture and pushing back again...2022-09-2856 minKnow Your Own PsychologyKnow Your Own PsychologyIndex Episode: It's been a long time coming...In this brief introductory episode of 'Know Your Own Psychology', I talk about how long I've considered starting a podcast, the reasons why I personally love them and also what content I hope to bring you over this first series. I have some amazing guests lined up and know that these conversations will help shine a light on your own psychology too. Thanks for being here with me. You can find more free content from me over on Facebook or Instagram @drlawilliams. Laura x2022-09-0711 minHer Empire Builder Show with Tina TowerHer Empire Builder Show with Tina TowerStarting a Course From Scratch with Dr Laura Williams Dr Laura Williams has such a great story to share with you. Laura is also our first Her Empire Builder member from the UK which shows huge dedication because our live sessions are ran in the morning so she stays up late to watch them. I share this because it's the dedication and purpose that drives Laura. With the sudden passing of her husband in 2018, she's a single mum to 5 children and instead of feeling like an (understandable) victim to that, she's chosen to be victorious. Laura is one of those fabulous humans who is so good...2022-08-1630 minSpeaking to InfluenceSpeaking to InfluenceRenée Williams, Executive Director of the National Center for Victims of Crime: Trust Building and Humanity in Criminal JusticeBuilding relationships can be difficult when tackling difficult subject matter. Education This week Renée Williams explores the manifestations of trauma and how it impacts communication and supporting the community. Listen in as Laura and Renée discuss the negative impact emotions can have on relationship building, navigating differing opinions, and entrusting your team to represent your brand values.   Here are a few things you’ll learn during this conversation: How to get your message across to audiences who may not agree with you Why human-centered language is the key to breaking down communication barri...2022-07-2636 minLGOtv: Big TalkLGOtv: Big TalkS3E11 Bill G. Williams - How do you electrify your life?How do you electrify your life? Join Laura Gassner Otting as she hosts this week's episode of LGOtv with guest Bill G. Williams.Bill G. Williams - Ducati Riding, Promoter of AMAZING People, Electric Bill.He’s called “Electric Bill” for a reason. Bill Williams is on a mission to shock us out of our static daily routines. He is known for his unique brand of electrified methodologies for the workplace, now available to you in electric Life.Bill’s honest, succinct, and enthusiastic approach to leadership has inspired and reshaped countless national organiza...2022-07-1559 minRoot Your RadianceRoot Your RadianceWhat Montel Williams Can Teach Us About Chronic IllnessIf you're not walking your talk, you're going to feel it – and so will your potential clients. Plain and simple, your dream clients are looking for someone doing meaningful work and who can relate to the pain they're experiencing, NOT someone who is constantly focused on selling and influencing. But creating that connection won't be possible until you craft, connect to, and share your own story. This episode, I’m inviting you to befriend the present moment and take the steps you need to truly show up as you. Will you join me in shifting your focus and aligning your inten...2022-07-0221 minLife in Food with Laura PriceLife in Food with Laura PriceS1 E8 Food and Freelance with Sian Meades-WilliamsIn the latest episode of Life in Food with Laura Price, I speak to Sian-Meades Williams, founder of the Freelance Writing Jobs newsletter and author of the new non-fiction book The Pyjama Myth: The Freelance Writer's Survival Guide. Like me, Sian is a food-obsessed freelancer who tailors her life around meals and spends an inordinate amount of time 'peruse bouching' (that's Sian's term for menu-browsing), so we had much to discuss. In the episode, we talk about everything from figuring out what success looks like as a freelancer to banana sandwiches, original Hula Hoops and 'happy soup'. This is...2022-05-111h 05The Kilroy Williams ShowThe Kilroy Williams ShowKristyn Schott and Laura Williams Testimonies on How God Healed them from eating disorders.Kristyn Schott: an author, speaker, and advocate for mental health, eating disorders and living out the purpose God created us for. ministry “Created for More” https://kristynschott.com/ Laura Williams: Testimony on a miracle healing from God. How adoption helped heal her. 2022-03-221h 01Living Your Yoga - embodied wisdom with Shirlee WilliamsLiving Your Yoga - embodied wisdom with Shirlee Williams24. Living your Dream Life with Laura GallagherToday, I am blessed to be joined by one of my former students, Laura Gallagher. Laura is a graduate of the 200 hour Ashaya Yoga Training, (which she took at my former studio, Buddha Rider) and began teaching in 2016. Laura also recently obtained her Certification in Life Coaching and Life Purpose Coaching.Laura loves sharing her experiences with those who come to her classes and is blessed to learn something from each new person she encounters. Laura believes that we can all live a little healthier, breathe a little easier, and be a little happier on t...2022-03-0432 minSchool Business LeadershipSchool Business LeadershipSchool Business Leadership: In AustraliaIn today’s episode, we are going international for the very first time!Katie Taylor joins me from Western Australia to talk about how the role of School Business Leader compares across the two countries. We talk job titles, job roles, CPD, networks and much, much more!The episode at a glance:[1:49] – Katie talks about how she came across the podcast and how it resonated with her [4:11] – We talk job titles and job roles… what’s the same and what’s different?[7:52] – Katie explains where the SBL role fits in with the leader...2021-11-0249 minSchool Business LeadershipSchool Business LeadershipSBLs & ICT Teams: How To Work Better TogetherNeil Limbrick, IT Consultant and Partner of Limbrick Consultancy LLP, joins me to talk about the challenges facing the sector today and how SBLs and ICT teams can work together to create some truly innovative and sustainable solutions.In particular, Neil digs into the key relationship that is the SBL and ICT lead and talks about how you can develop a shared mission and vocabulary to make that partnership even stronger.The episode at a glance:[2:32] – Neil talks about the challenges that schools and particularly ICT teams have faced throughout the pandemic[9...2021-10-2644 minSchool Business LeadershipSchool Business LeadershipWhere To Start With Financial BenchmarkingMicon Metcalfe, School Business Professional and MAT Executive Leader, returns to the show to talk about all things financial benchmarking. Is it worth it? How does it work? What info should you be looking at? This episode has all the answers!And because it’s us… we didn’t stop there (again!) We also talk about governance, Ofsted, the ESFA, the DfE, the SRMA role and MATs in terms of growth, central team structures and what we think the future holds for education generally…Really, there is nowhere we won’t go!The episode at...2021-10-121h 20School Business LeadershipSchool Business LeadershipMy SBL Journey: Micon MetcalfeMicon Metcalfe, School Business Professional and MAT Executive Leader, joins me to talk about her SBL journey, the evolution of the SBL role, what the future holds for the profession and how SBLs can prepare themselves for it…The episode at a glance:[1:50] – Micon talks us through her entry into and through the education sector[12:56] – Micon delves into the changes and challenges she experienced moving from a small primary to a larger primary and then onto a secondary [30:08] – Micon talks about her experiences with and thoughts about the financial elements of the role and...2021-10-051h 17School Business LeadershipSchool Business LeadershipMy SBL Journey: 1 Year On - A Fresh PerspectiveDavid McClelland, School Business Manager, joins me to reflect on his first year as a SBM and also share his thoughts on the profession more generally – with his new and fresh perspective!The episode at a glance:[1:23] – David explains why he felt August 2020 was a good time for him to jump into the SBL role and what he thinks the similarities and differences are between schools and other organisations[12:25] – David discusses the commonalities between SBLs regardless of their path into the sector and how his role as a School Governor has helped him in his rol...2021-09-281h 11School Business LeadershipSchool Business LeadershipThe Key To SBL Success: Building Positive RelationshipsTina Button, School Business Manager, joins me to talk about the importance of building and maintaining positive relationships with stakeholders and shares her tips on how to do just that!We talk about Headteachers, SLT, staff, governors, parents, contractors, local businesses and fellow School Business Leaders!The episode at a glance:[1:43] – Tina talks about the importance of less-tangible relationship benefits and shares her experiences.[2:43] – Tina talks about the most important professional relationship for SBLs – the one they have with their Headteacher[7:03] – Tina turns her attention to the SLT and the wider sta...2021-09-1455 minSchool Business LeadershipSchool Business LeadershipMy SBL Journey: 30 Years In - My Advice To YouMargaret Johnson, Director of Business Operations, joins me to share her advice, tips and wisdom from a SBL career spanning 30 years. If you're in need of some perspective, inspiration & wisdom then this episode will give you all those things and more… The episode at a glance:[1:40] – Margaret explains how her dislike of school turned into a passion and talks about her achievements [16:12] – I ask Margaret to share what made the biggest difference as she constantly fought the status quo[32:31] – Margaret talks about her other responsibilities and the CPD that helped her on her...2021-09-071h 01School Business LeadershipSchool Business LeadershipHow To Hit The Ground Running In SeptemberShirley Si Ahmed, School Business Leader, returns to share her advice on how to hit the ground running this September! We talk about all the key areas of the SBL role plus what you need to get covered off quickly, the things you might forget (but won’t now!) and some tips to help you feel ready for anything!The episode at a glance:[1:55] – Shirley tells us whether she’s ready for September and what her summer has been like  [4:09] – Shirley talks about what it’s like to forget who she is, where she’s...2021-08-3158 minSchool Business LeadershipSchool Business LeadershipDifficult Conversations: 3 Questions To Ask YourselfIn the final episode of the Summer of CPD series, I’m flying solo and I’m tackling a big topic – difficult conversations.I talk you through the three questions that you need to ask yourself before you have a difficult conversation with a member of staff and how to deal with a variety of possible scenarios.The episode at a glance:[1:00] – I talk about the importance of clarity, expectations and boundaries[3:28] – I share my tips on how to be sure you’re being reasonable[6:52] – I talk about how to approach the...2021-08-2611 minSchool Business LeadershipSchool Business LeadershipWebsite Branding, Marketing & ComplianceBecky Hall and Jeff Eden from School Business Services join me for the eighth and penultimate episode of the Summer of CPD podcast series!Becky and Jeff share their knowledge and expertise about all things to do with your school website – how can you make sure your website is attractive, user friendly, engaging and of course, compliant?We have all the answers for you in this episode… The episode at a glance:[2:45] – Becky talks about the importance of clarity around the vision for your school and what the role of your website...2021-08-2534 minSchool Business LeadershipSchool Business LeadershipHow To Get Started With Social Media For Your SchoolAlly Bigwood, School Business Manager, returns for the seventh episode of the Summer of CPD podcast series! Ally joins me to talk about what’s involved in running multiple social media accounts for his school. We talk all things platforms, audience, content and time commitments as well as how to manage your online relationships with stakeholders…The episode at a glance:[1:46] – Ally describes his journey and interest in social media from a SBL perspective.[4:37] – Ally talks about who might be looking at each social media platform and the benefits schools can see from...2021-08-2431 minThe Cosmic Prayer with Laura TopperThe Cosmic Prayer with Laura Topper🧡The Cosmic Prayer with Laura Topper Rev Lisa Williams founder and creator of Ignite Your Inner Dazzle and wedding officiant.🧡The Cosmic Prayer with Laura Topper Rev Lisa Williams founder and creator of Ignite Your Inner Dazzle and wedding officiant.August 23nd  2021Join Laura Topper RSc.P. and super guest Rev Lisa Williams 🧡The Cosmic Prayer with Laura Topper and Rev Lisa💗 as they share their profound process of Affirmative Prayer.Find Laura at:www.lauratopper.comwww.facebook.com/lauratopperlovewww.facebook.com/groups/thecosmicprayerFor previous episodes of the Cosmic Prayer goto:http://www.youtube.com/playlist...Sponsored by New Thought Media Network.info@ntmedia.orgPlease...2021-08-2350 minSchool Business LeadershipSchool Business LeadershipWhy You Should Employ An ICT ApprenticeIn the sixth episode of the Summer of CPD podcast series, Simon Martin from SBS joins me to talk about why schools should employ an ICT apprentice, what the job might involve and how it could help you in your SBL role.The episode at a glance:[1:27] – Simon explains why he is so passionate about ICT in schools[3:16] – Simon talks about his own experience as an ICT apprentice and how he moved into education[5:21] – Simon explains why he thinks it is crucial for schools to be involved in ICT apprenticeships[9:14] – S...2021-08-1913 minSchool Business LeadershipSchool Business LeadershipHow To Become A Paperless SchoolJonny Coates, Business and Finance Director, returns for the fifth episode of the Summer of CPD podcast series!Jonny joins me to talk about the how’s, why’s and what on earth’s involved in becoming a paperless school! He shares his tips on where to start, the benefits you’ll see and how to get others on board…The episode at a glance:[1:43] – Jonny talks about why he started on his paperless journey, how it improved his productivity, and his step-by-step plan to achieve it.[9:37] – Jonny explains how he got others on boar...2021-08-1845 minSchool Business LeadershipSchool Business LeadershipSustainability In Schools: Where To StartHelen Burge, Deputy Chief Operations Officer, returns for the fourth episode of the Summer of CPD podcast series.Helen joins me to talk about sustainability, why it’s important and what she thinks the SBL role has to do with it! She shares her ideas about what actions we can take and gives us tips on how we can get the conversation going.The episode at a glance:[1:36] – Helen describes how the sustainability agenda relates to the school environment and why she feels so passionately about it[4:51]  – Helen talks about why the sustai...2021-08-1728 minSchool Business LeadershipSchool Business LeadershipHow To Plan Your Procurement TimetableLorraine Ashover, Director of Minerva Procurement Consultancy Services, returns for the third episode of the Summer of CPD podcast series!She joins me to share her tips on how to plan your procurement timetable.How long should it take? How long could it take? How long should each stage of the process last for?We’ve got the answers for you in today’s episode!The episode at a glance:[1:46] – Lorraine emphasises the need for setting up and understanding timetables now before the craziness of the new academic year carries u...2021-08-1221 minSchool Business LeadershipSchool Business LeadershipBudget Setting & MonitoringIn the second episode of the Summer of CPD podcast series, Marcus Peedell and Sean Clark from School Business Services join me to talk about the things you need to consider when setting your budget and monitoring your expenditure. We talk about why consistency is key, why change is inevitable and how we can make sure we’re flexible when it counts. And if you’re listening to this episode and feeling a little bit lost, stay tuned until the end to find out how I can help!The episode at a glance:...2021-08-1120 minSchool Business LeadershipSchool Business LeadershipHow To Achieve Inbox ZeroIn the first episode of the Summer of CPD series, Leyla Tovey and Richard Page from School Business Services join me to talk about the holy grail of SBL life… Inbox Zero! We talk starting points, sorting and strategies to maintain it as well as the impact a tidy inbox can have on your mental wellbeing. Also, stay tuned until the end to find out my Inbox status and what Leyla and Richard think of that!The episode at a glance:[1:38] – Leyla explains the importance of preparation before embarking on your Inbox...2021-08-1038 minSchool Business LeadershipSchool Business LeadershipWhat Is The Role Of A SBL?Cheryl Campbell, Kemi Arogundade and Helen Burge from ABBLed join me for the third and final part of a special series of podcasts discussing the hot topics that SBLs are dealing with right now.In Part 3, we're talking about what the role of SBL is all about, the three core elements – day to day, reactionary and strategic - how to unpack the ISBL standards, the SBL role in relation to change and developing culture and why you’re actually more strategic than you think…The episode at a glance:[1:57] – Kemi talks about the three stran...2021-08-0356 minSchool Business LeadershipSchool Business LeadershipSBL Wellbeing: Top TipsKemi Arogundade, Sally Boaden and Husham Khan from ABBLed join me for the second in a special series of podcasts discussing the hot topics that SBLs are dealing with right now.In Part 2, we're talking all things SBL wellbeing and we have a lot to say! We talk about the power of saying no, how you can take control of your workload, the hidden powers of your diary, how to tame your inbox plus what we should be doing to help our future selves…The episode at a glance:[2:09] – Kemi gives us a definiti...2021-07-271h 39School Business LeadershipSchool Business LeadershipFinancial Management Post-COVIDCheryl Campbell, Kemi Arogundade and Husham Khan from ABBLed join me for the first in a special series of podcasts discussing the hot topics that SBLs are dealing with right now.In Part 1, we're talking all things post-Covid finance and we’re digging into insurance, contracts and lettings aswell as risk management, pupil numbers and contingencies. It’s a good one!The episode at a glance:[2:04] – Not sure what ABBLed is about? Cheryl fills us in! [6:00] – We get stuck in to the detail and talk around all things income and expenditure[11:10] – We...2021-07-2056 minSchool Business LeadershipSchool Business LeadershipAdvice And Support For Aspiring SBMSEmma Burditt, an Aspiring School Business Manager, joins me to talk about her discovery of and journey into the profession, her experiences so far and her advice for her fellow Aspiring SBMs.And... stay tuned until the end to hear about out how we plan to provide support and guidance to Aspiring SBMs everywhere!The episode at a glance:[2:40] – Emma describes her journey from the Home Office to business owner to School Business Management [8:44] – Emma talks about her perception of the SBL role from outside of the education sector [13:53] – Emma talks...2021-07-1333 minSchool Business LeadershipSchool Business LeadershipYour Career & CPD - How To Decide What's NextToday I’m talking about all things career paths and CPD plans. Think of this as a mini-coaching session, as I talk you through a process to help you to figure out how you feel about where you’re at, where you want to go and of course, how you’re going to get there! It’s time to grab a pad, a pen and a brew and take some time out to reflect…The episode at a glance:[1:23] – The start of any good plan for the future begins with understanding where you’ve been, where y...2021-07-0617 minSchool Business LeadershipSchool Business LeadershipWhy You Should Bring Payroll In-HouseLisa Blatchford and Traysi-Jane Higgin join me to talk about the process of moving their payroll service from an external provider to in-house. We talk about planning, support and audit as well as exactly what to do if you want to follow in their footsteps…The episode at a glance:[2:45] – Lisa and Traysi explain how issues with their external payroll provider drove them to investigate alternatives[14:13] – Lisa and Traysi talk about how and where they found the knowledge they needed to get the process started[18:11] – Lisa and Traysi talk about the robust payroll...2021-06-2954 minSchool Business LeadershipSchool Business Leadership7 Tips For Good Estates ManagementClaire Walters, Academy Business Manager, joins me to share 7 tips to help you manage your school site safely and efficiently. We talk site managers, systems, schedules and contractors. You will definitely need a pad and a pen for this one!The episode at a glance:[1:55] – Claire talks about how she moved into the role of SBM [4:00] – Claire explains why it’s good to be nosy![11:19] – Claire talks all things checklists[13:16] – Claire shares her insights on how to build a positive relationship with your site manager[23:56]  – Claire tells us about the importance...2021-06-221h 06School Business LeadershipSchool Business LeadershipMoving From Primary To SecondaryJonny Coates, Business and Finance Director, joins me to talk about making the move from primary to secondary, the jaw-dropping challenges that came with it and the lessons he learned along the way….The episode at a glance:[3:34] – Jonny describes his journey into school business leadership[7:33] – Jonny talks about the main differences he found between primary and secondary schools[13:44] – Think you’ve heard it all? Think again. Jonny talks about his first day in his new job and the bombshells that followed[23:02] – Jonny shares the challenges of culture change[29:57] – Jonny d...2021-06-1550 minSchool Business LeadershipSchool Business LeadershipThe One With The Q&A - About MeYou asked and I answered…  Today, it’s me in the hot seat answering your questions! Talking about my life as a SBL, my journey to SBL coach, supporter and champion and everything in between… Here’s to 10% braver!The episode at a glance:[0:41] – Had I not gone into education, what would my career have been and why? I tell you about my ‘almost’ careers and why surprisingly, I’m not too far away from them![1:47] – How did I become a SBM? I explain my roundabout route into the role and why it was definitely not p...2021-06-0823 minSchool Business LeadershipSchool Business LeadershipThe Importance Of CPD For SBLsAlly Bigwood, joins me to talk about his school business leadership journey, the value of CPD and what it’s really like to be a School Business Manager!The episode at a glance:[1:36] – Ally talks us through his journey from Accounting Technician to SBM[6:06] – Ally discusses how he discovered the role of SBM[11:36] – Ally explains the transition from working in a SAT to working in a MAT [15:27] – Ally talks us through his CPD journey and the impact it has had on his career progression[21:22] – Ally discusses his experience with the Le...2021-06-0144 minSchool Business LeadershipSchool Business LeadershipHow To Develop A Self-Care MindsetJulie Cordiner, School Finance Consultant, joins me to talk about the importance of self-care for SBLs and shares her strategies to avoid burnout, increase productivity and take back control.The episode at a glance:[2:06] – Julie tells us about her background and her interests outside of education[7:36] – Julie explains why self-care is so crucial and why she chose to speak about this rather than finance[9:31] – Julie describes her experience of burnout and how to take back control[13:05] – Julie talks about why you should start by concentrating on the things you can control and...2021-05-251h 01School Business LeadershipSchool Business LeadershipGDPR: A Collaborative ModelLisa Murphy, School Business Manager, talks about the collaborative approach her school cluster have taken to GDPR and the Data Protection Officer structure. She talks about how they did it, the benefits they have seen and shares tips on how you can do it too!The episode at a glance:[2:29] – Lisa explains the concept behind the Collaborative Data Protection Officer Network that her school cluster have adopted[7:00] - Lisa details the training that she and her colleagues undertook to gain the knowledge required to deliver this model[9:26]– Lisa explains how the DPO net...2021-05-1836 minSchool Business LeadershipSchool Business LeadershipRaising The Profile Of The ProfessionLeyla Tovey from School Business Services joins me to talk about National School Business Leaders Day, the challenges that SBLs have faced over the last year, why the SBL profession and community is so unique and why it is important to think big!Also… keep listening until the end for a little surprise from me to celebrate National School Business Leaders Day!The episode at a glance:[1:50] – Leyla explains where the idea of National School Business Leaders Day (11th June 2021) came from and why it is important that SBLs are recognised for the amazing...2021-05-1130 minSchool Business LeadershipSchool Business LeadershipWhy There's No Such Thing As A Normal Path To SBLLaura Carter, a Senior Admin Officer, is currently studying to become a School Business Manager. She talks about her journey so far, why there’s no normal path to the role of SBL and shares her advice for Aspiring School Business Managers!The episode at a glance:[1:37] – Laura describes her journey into education.[4:53] – Laura explains why she chose the SBM career path.[6:49] – Laura talks about transferable skills from her previous roles and the value of the to-do list.[8:45] – Laura explains her strategy for progression and where the SBM qualification fits into that...2021-05-0415 minSchool Business LeadershipSchool Business LeadershipHow To Develop The SBL Role And Gain RecognitionConny Brandt, School Business Manager, talks about her experience of developing the role of SBM and how to gain recognition from the SLT. We also talk about confidence, putting yourself forward and the power of networking.The episode at a glance:[2:11] – Conny talks about her journey from Office Assistant to SBM.[3:55] – Conny explains why she ripped up her job description![5:00] – Conny shares the difficulties she faced making the transition from Office Manager to SBM[7:44] – Conny explains how she stepped forward to demonstrate the knowledge and skills that she had[9:37] – Co...2021-04-2715 minSchool Business LeadershipSchool Business Leadership6 Strategic Tools For SBLsHelen Burge, Deputy Chief Operations Officer, shares 6 tools to help SBLs have more strategic conversations with their Head & SLT… or as we like to call it, ‘The One With All The Tools’…  If you’re a Friends fan, let’s just say you’re in for a real treat!The episode at a glance:[4:02] – Helen explains why SBLs need a toolkit for strategic conversations with the SLT[6:06] – Helen shares the first two tools for the first part of the strategic improvement cycle – the diagnostic phase[12:30] – Helen talks about ICFP as a strategic tool[17:22...2021-04-2038 minSchool Business LeadershipSchool Business LeadershipHow To Tackle Imposter SyndromeShirley Si Ahmed, School Business Manager, talks about how she tackled imposter syndrome and why SBLs are real-life superheroes...The episode at a glance:[2:13] – Shirley talks about working in a local authority education team and the challenges she faced having never worked in a school.[5:51] – Find out how Shirley became a School Business Manager and what it was like during her first year.[14:14] – Shirley talks about faking it until you make it![18:07] – Shirley shares her experiences of her local SBM cluster opening up to the idea of collaboration.[21:55] –...2021-04-1341 minSchool Business LeadershipSchool Business Leadership5 Things SBLs Need To Know About ProcurementLorraine Ashover, Director of Minerva Procurement Consultancy Services, shares 5 things that all SBLs need to know about procurement! The episode at a glance:[2:07] – Lorraine tells me why she wanted to work in the education sector, how she got into procurement and why it can be a tricky area to navigate[8:01] – Learn about the impact of Brexit on procurement processes – what’s the same and what’s changed [14:08] – Learn to how to assess which procurement process to use and when you might consider switching it up[24:28] – Lorraine emphasises why you should always read...2021-04-091h 14School Business LeadershipSchool Business LeadershipHow To Hit The Ground Running Without A HandoverSara Poultney, School Business Manager, shares 9 hot tips to hit the ground running in a new school when you haven’t had a handover. If you’re new to your school or you’re about to start your first School Business Manager role, this episode is for you!The episode at a glance:[4:08] – Sara’s advice on the first thing you should do after you’ve been appointed[6:36] – Sara talks about how to figure out how things operate when you’re starting from scratch[9:04] – Listen as Sara talks about her first meeting wi...2021-04-0927 minSchool Business LeadershipSchool Business LeadershipWhy SBLs Are Vital To The Success Of A SchoolVicki Manning, Headteacher, talks about her amazing School Business Manager, how they have built a strong relationship & why the School Business Manager role is essential to the success of a school. The episode at a glance:[2:31] – Listen to why Vicki's SBM is a pivotal part of the team.[6:42] – Learn how Vicki’s relationship with her SBM developed over time and how they work together day to day.[12:05] – Listen as Vicki talks about the teacher/support staff divide and how she approaches it as Headteacher.[15:59] – The key ingredients of Vicki's strong relati...2021-04-0932 minSchool Business LeadershipSchool Business LeadershipTrailer - What's it all about?Welcome to the show about all things School Business Leadership!If it doesn't involve teaching children, then I can guarantee we'll be talking about it here! Finance, HR, Governance and everything in between... If you're a School Business Manager, Headteacher, Senior Leader, Governor... actually, any type of school leader (!) - aspiring, new or experienced - and you want to learn more about the 'business of education' then this podcast is for you.Subscribe:·      If you haven’t already, make sure you hit subscribe in your podcast player so you don’t miss out on...2021-03-2901 minYou, The MotherYou, The MotherMama Systems with Laura HernandezThis week on the Mimosas with Moms Podcast, Abbey welcomes Laura Hernandez from Mama Systems! Laura, a mother of ten, shares her experience of going from a home that felt like chaos to a home that is calm and runs smoothly. Laura gives insight into how having systems in place can set families up for success and create for a less stressful living environment. In Laura’s words, “after creating systems that helped our family run smoothly, it reduced my daily workload and my house became a place of peace... yes, even with 10 kids!” Laura now coaches other mamas to create...2021-03-2230 minYour Sepsis StoriesYour Sepsis StoriesLaura Williams My sepsis storyToday I'm introducing myself. My name is Laura Williams. I'm a sepsis survivor, trained podiatrist published author and sepsis awareness advocate.--- Send in a voice message: https://anchor.fm/laura5364/message2021-02-2825 minOTs Get Paid PodcastOTs Get Paid PodcastS1 E2 - Inside the Business of a High Performing OT Entrepreneur with Laura Park Figueroa In this episode, we start off with big laughs and jump right in to interview Laura Park Figueroa, founder of Outdoor Kids OT and host of the Mind Your OT Business Podcast. Laura is a leader in the OT Entrepreneur space, and shares all the details of her revenue and profit in her multiples businesses. Listen up to hear how LPK gets paid! Episode NotesLaura and I discuss: How does Laura get it all done, running two bu...2021-02-021h 19Injured Senior PodcastInjured Senior PodcastLaura Williams: Prevent Yourself from Becoming a Victim of SepsisAbout Laura Williams: Laura Williams, is all the way from the great country of England, in the United Kingdom. She is the host of the podcast, Sepsis Survivors Stories. Now she is herself a sepsis survivor and as she says, on her social media, she was just minutes away from death. So on her podcast, she interviews other sepsis survivors. It is a gripping podcast and I recommend that everybody, subscribe and listen to it. Laura is an experienced podiatrist. She's a graduate of the University of Brighton and educates health professionals on sepsis.In...2020-10-0642 minHumanitou: Exploring Humanness + CreativityHumanitou: Exploring Humanness + Creativity90: Laura Elizabeth Pohl, humanitarian storyteller, on starting over and advocating through photography and filmLaura Elizabeth Pohl is a humanitarian photographer and documentary filmmaker living in Cape Town, South Africa. Laura has traveled the world extensively, and spent many years living and working in developing countries, advocating for the dignity and humanity of the people she features in her visual storytelling. She has documented stories of HIV, ebola, migration, malnutrition and other deeply human subjects. In this conversation, I learn how Laura's journalism career started with interviewing celebrities -- e.g. Britney Spears, Winton Marsalis, Mary J. Blige -- and that she and I lived only an hour away from each other in Sou...2020-06-021h 23Only One In The RoomOnly One In The RoomMajor Williams Is The Only Black Republican In The Room Episode 37Imagine that you’re a young, black man being raised by your single mom outside Dallas Texas. Can you visualize being so inspired by your tight-knit community, that at age eleven you decide that one day you’d like to become a leader, maybe even a pastor at your church? Major Williams, devoted husband, father of three and former marketing whiz kid, grew up respecting his elders, revering God and voting, like his family: a straight democratic ticket. But what if one day, you realized that your morals and principals were more inline with conservative values than the democratic ones you’d...2020-02-251h 07Only One In The RoomOnly One In The RoomJustin Michael Williams Is The Only Queer Black Mindfulness Meditation Teacher In The Room Episode 35Here’s a little story about a queer, mixed-race, black kid from Pittsberg California who was teased for being “GAY” by his peers, got beat up for being too feminine and never thought that he was good enough. Justin Michael Williams, 31-year old, author, yoga, meditation, mindfulness teacher, top-twenty recording artist and podcast host, showed those childhood doubters that he was not only good enough, but better than them all, making six figures and driving a BMW by the time he was 26-years old. But what if one day your “Baca”, your grandmother, the woman who had always loved you as you wer...2020-02-111h 05