Shows
Awakening DoctorDr Aisha Moolla, Doing Hard ThingsWhat happens when you walk away from the life everyone expects you to live?In this episode of Awakening Doctor, Dr. Aisha Moolla shares her personal story of walking away from a career in clinical medicine midway through her internship - not because she couldn’t do it, but because she finally surrendered to the truth that she didn’t want to.Now a PhD candidate at the University of Sheffield, Dr. Moolla reflects with candid vulnerability on the pressure to pursue a conventional path, the guilt and shame that followed her decision to leave, and...2025-05-071h 20
Awakening DoctorDr Hloni Bookholane, Breaking Up With MedicineIs it okay for a doctor to decide that medicine is not the nucleus of their life?In this episode of Awakening Doctor, we sit down with Dr. Hloni Bookholane, senior associate at the Boston Consulting Group and author of Becoming a Doctor: Learnings and unlearnings about life and the politics of medicine, to discuss his decision to do just that when he walked away from clinical medicine shortly after completing his community service - a choice he likens to a difficult but necessary breakup.We explore the transformative moments that defined his relationship to...2025-04-021h 37
Awakening DoctorDr Rosemary Pitsi, A Heart for PeopleDr. Rosemary Pitsi is a dedicated young doctor currently working at a tertiary hospital in South Africa's North West province. She is also the founder of Book Buddies, a literacy initiative for underprivileged children, and the co-founder of Medtimes, a medical rostering platform designed to streamline scheduling for healthcare workers and institutions.In this episode of Awakening Doctor, we explore Dr. Pitsi's journey of being and becoming a doctor - beyond the long hours and technical expertise - to the heart of the human connections and responsibilities that define the profession.As we reflect on h...2025-03-051h 19
Awakening DoctorProf Nomafrench Mbombo, A Bloody Difficult WomanProf. Nomafrench Mbombo is a distinguished leader with over three decades of experience spanning healthcare, academia, politics, and public service; a woman with an unwavering commitment to social justice, equitable healthcare and the empowerment of marginalised communities.In this episode of Awakening Doctor, we learn about her humble beginnings in Mdantsane township, her thwarted ambitions to go to medical school, and the fortuitous dismissal and chance encounter that led her to study nursing and attain a Master's in Maternal and Child Health, and a PhD in Gender and Human Rights instead. We delve into her t...2025-02-051h 44
Awakening DoctorDr Moratwe Masima, A Driven DreamerFrom her achievement as the Miss South Africa runner-up in 2021 to her impactful roles as medical doctor, health advocate and social media influencer, Dr Moratwe Masima is determined to redefine what it means to be a health professional in the 21st century. In this episode of Awakening Doctor, we explore her commitment to living an intentional life, the courage to dream big, and the tension between perfectionism and vulnerability in choosing to define success on your own terms and in the public eye. Dr Masima opens up about the pressure she experienced as a first-generation me...2025-01-081h 21
Awakening DoctorProf Elma de Vries, Doing What Her Hands Find To DoIn this inspiring episode of Awakening Doctor, senior family physician and MBChB Programme Coordinator at Nelson Mandela University, Professor Elma de Vries, reflects on her journey from growing up in apartheid-era South Africa to becoming a passionate advocate for marginalised communities and a leading champion for gender-affirming care. Drawing on a rich tapestry of personal and professional experiences, Prof. de Vries provides insights into the systemic challenges of building a new medical school in the Eastern Cape, reflects on the enduring legacy of inequality in healthcare, and shares her groundbreaking contributions to transgender health, including co-authoring South A...2024-12-041h 45
Awakening DoctorDr Danielle Botma, A Junior DoctorHave you ever wondered what it’s like to endure the sleepless nights and emotional highs and lows of being a doctor? In this episode of the Awakening Doctor podcast, Dr. Danielle Botma offers an intimate glimpse into the life of a junior doctor in South Africa's public healthcare system.Through the lens of her personal story, we’re made aware of the stark contrast between the idealism that drives young students into medical school, and the challenging realities they face in practice. Dr Botma speaks candidly about the ongoing pressure to excel, the personal sacrifices she has...2024-11-061h 17
Awakening DoctorDr Yonela Sanelisiwe Kentane, A Stellenbosch 'Dokter'In this episode of Awakening Doctor, we meet Dr Yonela Sanelisiwe Kentane, a young doctor standing at the threshold of her medical career after completing six years of medical school, two years of internship, and one year of community service in South Africa’s public healthcare system. As she navigates the uncertainty of her next steps and reveals the struggle to balance personal life with professional ambitions, Dr. Kentane speaks candidly about the physical exhaustion and emotional vulnerability that comes with the terrain, and opens up about the painful impact of microaggressions she has faced along the way...2024-10-021h 13
Awakening DoctorDr Nabeela Kajee, Walking Through Places of PrivilegeIs it possible to be a full human being when your profession demands so much of you? Does being a clinician require you to be removed from your patient’s experience, or from your own experience as you witness theirs? What is it that we need to protect in medicine? These are the questions that Dr Nabeela Kajee, medical doctor, writer, thinker, poet and Rhodes scholar, grapples with as she navigates the hallowed halls of academia.In this episode of Awakening Doctor, we delve into her experiences at medical school and discover the hopes, triumphs, challenges, and tw...2024-09-041h 27
Awakening DoctorProf Regan Solomons, Shaping the Future of Paediatric HealthcareWhat distinguishes a 21st-century paediatrician working in a resource-constrained setting from his predecessors? This is the question at the heart of Professor Regan Solomon’s leadership vision and one that he unassumingly answers with his own presence and way of being in the world.A highly esteemed Paediatric Neurologist and the Executive Head of Paediatrics and Child Health at Tygerberg Hospital and Stellenbosch University, Professor Solomons is deeply committed to challenging the status quo and advancing equitable healthcare for the children of South Africa.In this episode of Awakening Doctor, we delve into his early in...2024-08-071h 23
Awakening DoctorProf Hoffie Conradie, Navigating the Continuum of CareIn considering the landscape of modern healthcare, the conversation often centres around technological advancements, groundbreaking treatments, and cutting-edge research. In this episode of the Awakening Doctor podcast, Professor Hoffie Conradie, Emeritus Professor of Family Medicine and dedicated life coach and mentor, reminds us that the heart of medicine lies in relationships and continuity of care.As we navigate his lifelong commitment to rural family medicine and unravel the many different threads of his personal life story, we discover the pivotal role he has played in defining rural family practice and medical education. We also learn about the...2024-07-031h 47
Awakening DoctorDr Gianna Brummer, Reclaiming the Soul in MedicineIf you’ve ever felt like a square peg in a round-hole world, especially within the hallowed halls of medicine, then this episode of Awakening Doctor is for you. Dr. Gianna Brummer, a medical doctor with extensive psychotherapeutic training, shares her personal story of reclaiming body, mind, and soul within medical practice.Together, we explore the evolution of her career from the confines of conventional medicine to an intuitive, soul-based coaching approach, and reflect on the value of self-awareness and intuition in guiding both patient and practitioner through difficult times.With personal revelations and professional in...2024-06-041h 38
Awakening DoctorDr Nondumiso Makhunga-Stevenson, Redefining the Narrative of a Medical CareerDr. Nondumiso Makhunga-Stevenson is a medical doctor, clinical epidemiologist and physician coach whose story weaves together threads of traditional wisdom, social justice, and cutting-edge medical practice. In this episode of Awakening Doctor, we explore the many contrasts that have defined her professional career, the legacy that shapes her holistic approach to patient care, and her deep conviction that equitable healthcare is a right, not a privilege, no matter the setting or the context. From her experiences in aesthetic medicine to her work with marginalised communities in the Johannesburg CBD, and from her involvement with grassroots pu...2024-04-031h 30
Herb Mentor RadioMaria Christodoulou: Celebrating Greek HerbalismMaria Christodoulou had been living in New York City for years when she decided it was finally time to move to Greece and dive more fully into the wisdom and whimsy of ancient Greek herbal medicine.
This journey took her to Athens where she currently offers educational tours and classes steeped in ancestral herbal medicine and mythology.
In this episode of HerbMentor Radio, Maria weaves personal stories, science, and history together to offer us a beautiful peek into traditional and contemporary Greek herbalism practices.
In our conversation, Maria shares...
The medicinal uses...2024-03-1754 min
Awakening DoctorProf Lynette Denny, Living in the Body of the WorldThe late Professor Lynette Denny was one of medicine’s foremost trailblazers in the field of cervical cancer research. A world-renowned gynaecological oncologist, distinguished scientist, and passionate advocate for women’s health issues around the globe.In this episode of Awakening Doctor, recorded a few weeks before her passing, Lyn talked candidly about her lifetime of public service in South Africa, her unwavering dedication to her patients, and her own experience of living with advanced breast cancer. Medical errors, illness narratives, institutional and systemic failures, confrontations with death, and the challenges of navigating both sides of the doct...2024-03-051h 41
Awakening DoctorDr Paul Abramowitz, Bridging Biology & ConsciousnessDr Paul Abramowitz is a specialist periodontist, sex and intimacy therapist, and the author of "Sexed, Hardwired by Nature, Evolving by Choice". From childhood epiphanies about the nature of reality to the legacy of his family’s medical lineage and the weighty influence of apartheid, race, privilege, and an ongoing journey with long COVID, Paul's story is an invitation to a deeper conversation about the complex intersectionality of being human.In this episode of Awakening Doctor, we delve into his personal story and learn about his ground-breaking research on male sexuality; a roadmap for bridging the...2024-02-071h 17
Awakening DoctorReflections on the First Year of PodcastingIn this special edition of the Awakening Doctor podcast, join host Dr. Maria Christodoulou and producer Amy Kaye, as we reflect on the podcast journey of 2023. With more than 1200 downloads, 8 episodes, and listeners in over 30 countries and 137 cities around the world, we are grateful for the meaningful connections we have forged and the budding community we are building. Each episode has provided us an opportunity to weave our love of storytelling into a transformative experience of authenticity, vulnerability, and shared humanity.As this inaugural year draws to a close, we delve into our motivation for s...2024-01-1047 min
Awakening DoctorIrene Sullivan, The Heart of a HealerIn this episode of the Awakening Doctor podcast, we meet the extraordinary Irene F. Sullivan, a trauma nurse practitioner with a multifaceted career spanning art, medicine, theology, philosophy, and cultural anthropology.Her story takes us from the hustle of an inner-city hospital in the United States to the vast expanses of remote Alaska, and from the rural landscapes of Boulder, Colorado, to an artist’s studio in Marnay-sur-Seine, France. We learn about her evolution from the confines of patriarchal religion to a personal spirituality rooted in goddess theology, and her transition from fervent social rights activism to me...2023-12-061h 21
A Temple Wild: Greek Mythology and the Mediterranean LandscapeMeet the Greek Herbalist: Greek Herbal Tours with Maria ChristodoulouIn today’s special episode, we meet The Greek Herbalist, Maria Christodoulou. We discuss her experiences as a first generation Greek-American, what it was like encountering the Greek landscape for the first time, how she went from a classics major to studying herbalism to now living in Greece and, among many things, leading the way in herbal immersion tours all over the country.
In her own words, Maria is a clinical herbalist exploring the wisdom and whimsy of ancient Greek herbal medicine. In a previous lifetime she lived on a farm in ancient Greece and found the cure for plagues. Ma...2023-11-2038 min
A Temple Wild: Greek Mythology and the Mediterranean LandscapeMeet the Greek Herbalist: Greek Herbal Tours with Maria ChristodoulouIn today’s special episode, we meet The Greek Herbalist, Maria Christodoulou. We discuss her experiences as a first generation Greek-American, what it was like encountering the Greek landscape for the first time, how she went from a classics major to studying herbalism to now living in Greece and, among many things, leading the way in herbal immersion tours all over the country.
In her own words, Maria is a clinical herbalist exploring the wisdom and whimsy of ancient Greek herbal medicine. In a previous lifetime she lived on a farm in ancient Greece and found the cu...2023-11-2038 min
Awakening DoctorDr Patrick Hanaway, Walking Between the WorldsDr. Patrick Hanaway is a board-certified family physician and leading role player in the evolution and expansion of Integrative and Functional Medicine across the globe. He is also an initiated Mara’akame (indigenous healer) in the tradition of the Wixarika people of the Sierra Madres in Mexico, holding community fires, leading ritual ceremonies and offering traditional healing sessions. A modern-day shamanic healer who walks between the worlds and traverses the different healing paradigms with incredible skill, humility, compassion and grace. In this episode of Awakening Doctor, Patrick shares his personal story of overcoming stage 4 laryngeal cancer and rev...2023-10-041h 04
Awakening DoctorDr Lisa Joy Africa, An Artist in MedicineDr Lisa Africa’s journey into medicine was guided by her artistic sensibilities and her fascination with the intricate wonders of the human body. Today, she is a healer and a visual artist who seamlessly integrates her artistic ability and her medical expertise to empower and educate her patients. In this episode of Awakening Doctor we sat down to talk about her experiences as a young doctor working in South Africa’s public healthcare sector.Lisa shares openly about what it’s like to be an ‘outlier’ in the profession and offers her unique perspective on the intersecti...2023-09-051h 16
Awakening DoctorRod Suskin, Astrologer & SangomaRod Suskin is an internationally renowned astrologer, sangoma, teacher, author, academic, and TV and media personality based in Cape Town, South Africa. In this episode of Awakening Doctor, Rod shares his personal story of becoming a traditional healer and offers unique insights into the interplay between destiny, purpose, and the cosmic forces that shape our lives.We talk about the divination tools given to him by his European ancestors, the unconventional way in which his calling and initiation as a sangoma unfolded, and his interest in the history of medicine and the cosmology of African spirituality. We...2023-08-021h 10
Awakening DoctorDr Sheron Forgus, Family PhysicianDr Sheron Forgus is a specialist family physician, budding novelist, dedicated wife and mother, and passionate advocate for coaching and mentoring as a means to personal and professional wellbeing.In this episode of Awakening Doctor, Sheron talks to us about her experiences as a senior clinician at a community clinic in Cape Town and gives a candid account of the personal circumstances that eventually led her to resign from the position with severe burnout. Her story reveals a striking parallel between her own life and the core principles of her chosen specialty, Family Medicine, which aims to...2023-07-0556 min
From Root To Vine"This is a Cypriot issue" - S3E9 with Tugba MimiTW: this episode contains language around sexual assault that some listeners may find triggering. Listener discretion is advised. In this episode, I am joined by Tugba Mimi. One year ago, Tugba was a victim of r*pe in Cyprus. She is now using her platform to raise awareness about violence against women on the island. Tugba tells me why what she experienced is a Cypriot issue, how the partition of Cyprus is preventing people from getting the justice they deserve, and how she is now using her voice to help others and reclaim her own power. ...2023-06-1844 minFrom Root To Vine"This is a Cypriot issue" - S3E9 with Tugba MimiTW: this episode contains language around sexual assault that some listeners may find triggering. Listener discretion is advised. In this episode, I am joined by Tugba Mimi. One year ago, Tugba was a victim of r*pe in Cyprus. She is now using her platform to raise awareness about violence against women on the island. Tugba tells me why what she experienced is a Cypriot issue, how the partition of Cyprus is preventing people from getting the justice they deserve, and how she is now using her voice to help others and reclaim her own power. ...2023-06-1844 min
Awakening DoctorDr Liana Roodt, A Woman in SurgeryDr. Liana Roodt is a breast, endocrine and general surgeon based in South Africa. In this episode of Awakening Doctor, Liana shares with us her personal story of pursuing a career in a traditionally male-dominated field.We explore her motivation for specialising in breast cancer surgery, her commitment to “surgery with soul”, and the inspiration that led her to found Project Flamingo, a non-profit organisation that provides equitable, inclusive and compassionate care to cancer patients in public sector hospitals. We also delve into some of the obstacles she has had to overcome and the positive changes she obse...2023-06-0637 min
From Root To Vine"The most visible invisible community in Cyprus" - S3E8 with Serap KanayIn this episode, I am joined by freelance artist and tourist guide Serap Kanay. Serap's work focusses on archival storytelling, encompassing gender, oral history, Afro-Cyprot heritage and trauma. Serap has been avidly researching Afro Cypriot heritage since the 1990’s and her work has been included in several theses. Serap tells me about the origins of Afro-Cypriots on the island, how her work is raising awareness about Afro-Cypriot heirtage, and how rising black consciousness and diversity is making Cypriots confront racism, prejudice and colourism. Get involved in the conversation on Instagram/Twitter @roottovinepod, and don't forget to subscribe so...2023-05-2840 minFrom Root To Vine"The most visible invisible community in Cyprus" - S3E8 with Serap KanayIn this episode, I am joined by freelance artist and tourist guide Serap Kanay. Serap's work focusses on archival storytelling, encompassing gender, oral history, Afro-Cyprot heritage and trauma. Serap has been avidly researching Afro Cypriot heritage since the 1990’s and her work has been included in several theses. Serap tells me about the origins of Afro-Cypriots on the island, how her work is raising awareness about Afro-Cypriot heirtage, and how rising black consciousness and diversity is making Cypriots confront racism, prejudice and colourism. Get involved in the conversation on Instagram/Twitter @roottovinepod, and don't forget to subscribe so...2023-05-2840 min
From Root To Vine"Learning about the history of Cyprus through abandoned places" - S3E7 with Andrew AvraamIn this episode, I am joined by Andrew Avraam (@andrewavraam_photography). Andrew is an avid photographer whose work explores the abandoned places of Cyprus. On his adventures, Andrew has captured moments in time from abandoned mansions, military bases, Varosha and the UN Buffer Zone. His phorography allows for a window into the past to reveal Cyprus' history and heritage through places long forgotten. Get involved in the conversation on Instagram/Twitter @roottovinepod, and don't forget to subscribe so you never miss an episode!2023-05-1438 minFrom Root To Vine"Learning about the history of Cyprus through abandoned places" - S3E7 with Andrew AvraamIn this episode, I am joined by Andrew Avraam (@andrewavraam_photography). Andrew is an avid photographer whose work explores the abandoned places of Cyprus. On his adventures, Andrew has captured moments in time from abandoned mansions, military bases, Varosha and the UN Buffer Zone. His phorography allows for a window into the past to reveal Cyprus' history and heritage through places long forgotten. Get involved in the conversation on Instagram/Twitter @roottovinepod, and don't forget to subscribe so you never miss an episode!2023-05-1438 min
Awakening DoctorDr Keith Cloete, A Son of the Western CapeFrom his humble beginnings in Cape Town’s District Six to his appointment as Head of the Western Cape Government’s Department of Health in 2020, Dr Keith Cloete shares his unique perspective on leadership as “a son of the Western Cape” and reveals how core values instilled by his parents have helped him to make meaning of his purpose and destiny.In this inaugural episode of the Awakening Doctor podcast, we discuss his experiences at medical school during apartheid, the intersectionality of privilege and oppression in his personal story, his deep commitment to social justice, as well as key m...2023-05-0355 min
From Root To Vine“My queer identity gets power from my Cypriot identity” - S3E6 with Tahini MolassesIn this episode, I am joined by drag performer Tahini Molasses (@tahini.molasses). Tahini burst on to the London drag scene just a couple of years ago and is already making waves with their drag, inspired by Cypriot femme expression. We discuss the beauty of exploring Cypriot culture through a queer and drag lens and what it can teach us about our identity, the importance of queer Cypriot representation and learning to embrace our full selves. Tahini also tells me about their experiences moving to the UK and what being part of the diaspora here in the UK has...2023-05-0143 minFrom Root To Vine“My queer identity gets power from my Cypriot identity” - S3E6 with Tahini MolassesIn this episode, I am joined by drag performer Tahini Molasses (@tahini.molasses). Tahini burst on to the London drag scene just a couple of years ago and is already making waves with their drag, inspired by Cypriot femme expression. We discuss the beauty of exploring Cypriot culture through a queer and drag lens and what it can teach us about our identity, the importance of queer Cypriot representation and learning to embrace our full selves. Tahini also tells me about their experiences moving to the UK and what being part of the diaspora here in the UK has...2023-05-0143 min
From Root To Vine"What does it really mean to be an islander?" S3E5 with Anastasia ChristophilopilouIn this episode, I am joined by archaeologist Anastasia Christophilopilou, curator of Cyprus, Greece and Rome at the Fitzwilliam Museum, Cambridge. She is currently leading the 4-year research project ‘Being an Islander’: Art and Identity of the large Mediterranean Islands, aiming to critically re-examine the concept of island life through material culture. Anastasia tells me all about the project’s current exhibition on display at the Fitzwilliam Museum, displaying archaeological finds and artworks from the islands of Cyprus, Sardinia and Crete. We also discuss the importance of island life in shaping Cypriot identity, and what ancient study and archaeology can te...2023-04-1739 minFrom Root To Vine"What does it really mean to be an islander?" S3E5 with Anastasia ChristophilopilouIn this episode, I am joined by archaeologist Anastasia Christophilopilou, curator of Cyprus, Greece and Rome at the Fitzwilliam Museum, Cambridge. She is currently leading the 4-year research project ‘Being an Islander’: Art and Identity of the large Mediterranean Islands, aiming to critically re-examine the concept of island life through material culture. Anastasia tells me all about the project’s current exhibition on display at the Fitzwilliam Museum, displaying archaeological finds and artworks from the islands of Cyprus, Sardinia and Crete. We also discuss the importance of island life in shaping Cypriot identity, and what ancient study and archaeology can te...2023-04-1739 min
From Root To Vine"We process, we challenge, we change, and we accept." - S3E4 with Lorna VTW: This episode discusses topics around conflict, violence and abuse which some listeners may find difficult. In this episode, I am joined by award-winning playwright, theatre-maker, journalist, author, and writing coach Lorna V. Lorna is currently developing her solo theatre practice as part of a PhD investigating migrant heritage and displacement in solo performance. As part of this, Lorna is exploring attitudes to mental health and wellbeing in the diasporic Cypriot and Greek communities. We discuss the importance of embracing community to boost wellbeing, healing trauma through the arts, and embracing identity on your own terms. 2023-04-0241 minFrom Root To Vine"We process, we challenge, we change, and we accept." - S3E4 with Lorna VTW: This episode discusses topics around conflict, violence and abuse which some listeners may find difficult. In this episode, I am joined by award-winning playwright, theatre-maker, journalist, author, and writing coach Lorna V. Lorna is currently developing her solo theatre practice as part of a PhD investigating migrant heritage and displacement in solo performance. As part of this, Lorna is exploring attitudes to mental health and wellbeing in the diasporic Cypriot and Greek communities. We discuss the importance of embracing community to boost wellbeing, healing trauma through the arts, and embracing identity on your own terms. 2023-04-0241 min
From Root To Vine“It’s a duty of mine to put a positive film out there that makes a difference” - S3E3 with Cey SesiguzelIn this episode, I am joined by Cey Sesiguzel. Cey is a British-born Cypriot Co-Founder and Creative Director at Two Fresh, one of London's leading video production companies. Cey’s mission is to leave a legacy of powerful films that create a positive impact on society. One way he is doing this is with The Divided Island, a feature-length documentary that explores the Cyprus Problem like never before. Cey tells me how his fascination with his Cypriot heritage led him to making The Divided Island documentary, the importance of telling the story of the Cyprus Problem inin a balanced way...2023-03-1938 minFrom Root To Vine“It’s a duty of mine to put a positive film out there that makes a difference” - S3E3 with Cey SesiguzelIn this episode, I am joined by Cey Sesiguzel. Cey is a British-born Cypriot Co-Founder and Creative Director at Two Fresh, one of London's leading video production companies. Cey’s mission is to leave a legacy of powerful films that create a positive impact on society. One way he is doing this is with The Divided Island, a feature-length documentary that explores the Cyprus Problem like never before. Cey tells me how his fascination with his Cypriot heritage led him to making The Divided Island documentary, the importance of telling the story of the Cyprus Problem inin a balanced way...2023-03-1938 min
From Root To Vine“This is a mixed race, Jamaican-Cypriot queer person telling you this story!” - S3E2 with Dean AttaIn this episode, I am joined by Dean Atta. Dean is a highly acclaimed British author and poet. Dean tells me about navigating his Cypriot, Jamaican and queer identity, the impact of a grandparent's love, finding heritage through queer Cypriot spaces and how writing about his roots affirms his identity. We also discuss Dean’s most recent collection "There Is (Still) Love Here", which is a compelling and powerful exploration of relationships, love and loss; encompassing LGBTQ+ and Black history, Greek Cypriot heritage, pride, identity and belonging. Get involved in the conversation on Instagram/Twitter @roottovinepod, and do...2023-03-0544 minFrom Root To Vine“This is a mixed race, Jamaican-Cypriot queer person telling you this story!” - S3E2 with Dean AttaIn this episode, I am joined by Dean Atta. Dean is a highly acclaimed British author and poet. Dean tells me about navigating his Cypriot, Jamaican and queer identity, the impact of a grandparent's love, finding heritage through queer Cypriot spaces and how writing about his roots affirms his identity. We also discuss Dean’s most recent collection "There Is (Still) Love Here", which is a compelling and powerful exploration of relationships, love and loss; encompassing LGBTQ+ and Black history, Greek Cypriot heritage, pride, identity and belonging. Get involved in the conversation on Instagram/Twitter @roottovinepod, and do...2023-03-0544 min
From Root To Vine"Our ancestors would be so proud!" - S3E1 with Christina, Director of Fashion Heritage Network CyprusFor the first episode of season 3, I am joined by Christina (@__christina.d), Director of Fashion Heritage Network Cyprus (FHNC). FHNC is a new pioneering platform that strives to celebrate Cypriot fashion heirtage through contemporary sustainable fashion. Christina tells me about the importance of fashion heritage in understanding Cypriot roots, how we can educate young people about fashion sustainability in a creative way, and why small acts of sustainability can bring us closer to our ancestors. Follow FHNC on Instagram @fashionheritage.cy. Get involved in the conversation on Instagram/Twitter @roottovinepod, and don't forget to follow and s...2023-02-1935 minFrom Root To Vine"Our ancestors would be so proud!" - S3E1 with Christina, Director of Fashion Heritage Network CyprusFor the first episode of season 3, I am joined by Christina (@__christina.d), Director of Fashion Heritage Network Cyprus (FHNC). FHNC is a new pioneering platform that strives to celebrate Cypriot fashion heirtage through contemporary sustainable fashion. Christina tells me about the importance of fashion heritage in understanding Cypriot roots, how we can educate young people about fashion sustainability in a creative way, and why small acts of sustainability can bring us closer to our ancestors. Follow FHNC on Instagram @fashionheritage.cy. Get involved in the conversation on Instagram/Twitter @roottovinepod, and don't forget to follow and s...2023-02-1935 min
HerbRallyPART 3: The Fruit Motif | Maria ChristodoulouToday's episode is sponsored by our good friends at Mountain Rose Herbs. Get 15% off of your order using the coupon code mentioned at the beginning of the episode. Visit MountainRoseHerbs.com for organic herbs, spices, essentail oils, bulk ingredients and more. Throughout history, plants have evoked the curiosities of the human imagination. Join herbalist Maria Christodoulou for a three-part series exploring herbal motifs in the ancient Mediterranean region, featuring the sinful fig leaf, the sensual rose flower, and the good luck pomegranate fruit. Maria Christodoulou is a clinical herbalist exploring the wisdo...2023-01-0115 minHerbRallyPART 2: The Flower Motif | Maria ChristodoulouToday's episode is sponsored by our good friends at Mountain Rose Herbs. Get 15% off of your order using the coupon code mentioned at the beginning of the episode. Visit MountainRoseHerbs.com for organic herbs, spices, essentail oils, bulk ingredients and more. Throughout history, plants have evoked the curiosities of the human imagination. Join herbalist Maria Christodoulou for a three-part series exploring herbal motifs in the ancient Mediterranean region, featuring the sinful fig leaf, the sensual rose flower, and the good luck pomegranate fruit. Maria Christodoulou is a clinical herbalist exploring the wisdo...2022-12-2718 minHerbRallyPART 1: The Leaf Motif | Maria ChristodoulouToday's episode is sponsored by our good friends at Mountain Rose Herbs. Get 15% off of your order using the coupon code mentioned at the beginning of the episode. Visit MountainRoseHerbs.com for organic herbs, spices, essentail oils, bulk ingredients and more. Throughout history, plants have evoked the curiosities of the human imagination. Join herbalist Maria Christodoulou for a three-part series exploring herbal motifs in the ancient Mediterranean region, featuring the sinful fig leaf, the sensual rose flower, and the good luck pomegranate fruit. Maria Christodoulou is a clinical herbalist exploring the wisdo...2022-12-2221 min
From Root To Vine"I need to write to understand my interiority" - Anthony Anaxagorou on Heritage AestheticsIn this episode, I am joined by Anthony Anaxagorou to celebrate the release of his new poetry collection, Heritage Aesthetics. Engaged with the complexities of Cyprus and the diasporic experience, these poems map both an island's public history alongside a person's private reckoning. Anthony tells me how he needs to write to understand himself, why we shouldn't be looking to poetry for answers and why Cypriots are both fascinated and obsessed with race. We also discuss the complexities of Cypriot identity and how honouring the Cypriot dialect is one of the most powerful ways to preserve Cypriot heritage. Heritage...2022-11-1452 minFrom Root To Vine"I need to write to understand my interiority" - Anthony Anaxagorou on Heritage AestheticsIn this episode, I am joined by Anthony Anaxagorou to celebrate the release of his new poetry collection, Heritage Aesthetics. Engaged with the complexities of Cyprus and the diasporic experience, these poems map both an island's public history alongside a person's private reckoning. Anthony tells me how he needs to write to understand himself, why we shouldn't be looking to poetry for answers and why Cypriots are both fascinated and obsessed with race. We also discuss the complexities of Cypriot identity and how honouring the Cypriot dialect is one of the most powerful ways to preserve Cypriot heritage. Heritage...2022-11-1452 min
From Root To Vine"Culture is our most important capital" - Marios PsarasIn this episode, I am joined by Marios Psaras (@mariospsarras), film maker and former Cultural Counsellor at the Cyprus High Commission (@culturalchcuk). Marios tells me why culture is our most important capital, the importance of cultural diplomacy in promoting a country and building relations and his journey of rediscivering and redefining his Cypriot roots whilst being away from the island. Having just finished an incredible 4 years as Cultural Counsellor, Marios also reflects on what this role has taught him, and his hope for the future of Cypriot art and culture. Get involved in the conversation on Instagram...2022-09-0445 minFrom Root To Vine"Culture is our most important capital" - Marios PsarasIn this episode, I am joined by Marios Psaras (@mariospsarras), film maker and former Cultural Counsellor at the Cyprus High Commission (@culturalchcuk). Marios tells me why culture is our most important capital, the importance of cultural diplomacy in promoting a country and building relations and his journey of rediscivering and redefining his Cypriot roots whilst being away from the island. Having just finished an incredible 4 years as Cultural Counsellor, Marios also reflects on what this role has taught him, and his hope for the future of Cypriot art and culture. Get involved in the conversation on Instagram...2022-09-0445 min
From Root To VineConversations on: diaspora Cypriot identity - Phoebe Coles - Cypriot Wine Festival[TW: mention of abuse/sexual harrassment] Thank you so much to the Cypriot Wine Festival and Business Expo for having us! For this episode, I'm joined by Phoebe Coles, Founder of Bubble Out CY (@bubbleoutcyp) and Vicinus CY (@vicinus_cy). We discuss being confident in our Cypriot identity as part of the diaspora, finding hope via grassroots activism and why it's our duty as British Cypriots to speak up for everyone on the island. Phoebe also tells me how her activism is connecting her to her roots, what inclusive activism looks like and why showing u...2022-08-1538 minFrom Root To VineConversations on: diaspora Cypriot identity - Phoebe Coles - Cypriot Wine Festival[TW: mention of abuse/sexual harrassment] Thank you so much to the Cypriot Wine Festival and Business Expo for having us! For this episode, I'm joined by Phoebe Coles, Founder of Bubble Out CY (@bubbleoutcyp) and Vicinus CY (@vicinus_cy). We discuss being confident in our Cypriot identity as part of the diaspora, finding hope via grassroots activism and why it's our duty as British Cypriots to speak up for everyone on the island. Phoebe also tells me how her activism is connecting her to her roots, what inclusive activism looks like and why showing u...2022-08-1538 min
From Root To VineConversations on: diaspora Cypriot identity - Niyazi Enver (TCCA) - Cypriot Wine FestivalThank you so much to the Cypriot Wine Festival and Business Expo for having us! It was an honour to be joined by Niyazi, chair of the Turkish Cypriot Community Association (TCCA). Niayzi and I discuss the importance of cultural preservation against a backdrop of assimilation, why young Cypriots need to work with the older generations to maintain their Cypriot power and his belief that Cypriots are ready for a free, united island. Niyazi also shares his experiences growing up in Cyprus during the island's conflict and ultimate partition, and why we should never lose hope for...2022-08-0633 minFrom Root To VineConversations on: diaspora Cypriot identity - Niyazi Enver (TCCA) - Cypriot Wine FestivalThank you so much to the Cypriot Wine Festival and Business Expo for having us! It was an honour to be joined by Niyazi, chair of the Turkish Cypriot Community Association (TCCA). Niayzi and I discuss the importance of cultural preservation against a backdrop of assimilation, why young Cypriots need to work with the older generations to maintain their Cypriot power and his belief that Cypriots are ready for a free, united island. Niyazi also shares his experiences growing up in Cyprus during the island's conflict and ultimate partition, and why we should never lose hope for...2022-08-0633 min
From Root To VineConversations on: diaspora Cypriot identity - Christina Tsangaris - Cypriot Wine FestivalThank you so much to the Cypriot Wine Festival and Business Expo for having us! 1,500 Greek Cypriots and 500 Turkish Cypriots are still missing following the inter-communal violence and illegal invasion of Cyprus in 1974, but there is strong reason to believe that the number is in fact much higher. Christina tells me why it’s vital for young Cypriots in the diaspora to engage with the missing persons issue, how the missing persons of Cyprus is a cross-communal issue that affects all Cypriots, why bringing closure to families impacted by missing persons is an important step in healing fr...2022-07-3124 minFrom Root To VineConversations on: diaspora Cypriot identity - Christina Tsangaris - Cypriot Wine FestivalThank you so much to the Cypriot Wine Festival and Business Expo for having us! 1,500 Greek Cypriots and 500 Turkish Cypriots are still missing following the inter-communal violence and illegal invasion of Cyprus in 1974, but there is strong reason to believe that the number is in fact much higher. Christina tells me why it’s vital for young Cypriots in the diaspora to engage with the missing persons issue, how the missing persons of Cyprus is a cross-communal issue that affects all Cypriots, why bringing closure to families impacted by missing persons is an important step in healing fr...2022-07-3124 min
From Root To VineConversations on: diaspora Cypriot identity - Tatiana Der Avedissian - Cypriot Wine FestivalThank you so much to the Cypriot Wine Festival and Business Expo for having us! Tatiana tells me of her experience growing up in the UK and Cyprus as a ‘hybrid’ Armenian/Greek Cypriot and feelings of being othered as a minority within a minority, the important role of the Armenian Institute in bringing all parts of the Armenian community together to celebrate Armenian lived experience, and why we need to change misconceptions that Armenian history begins and ends with the Genocide. We also discuss the importance of grassroots organising, particularly via education and the arts, in brin...2022-07-2529 minFrom Root To VineConversations on: diaspora Cypriot identity - Tatiana Der Avedissian - Cypriot Wine FestivalThank you so much to the Cypriot Wine Festival and Business Expo for having us! Tatiana tells me of her experience growing up in the UK and Cyprus as a ‘hybrid’ Armenian/Greek Cypriot and feelings of being othered as a minority within a minority, the important role of the Armenian Institute in bringing all parts of the Armenian community together to celebrate Armenian lived experience, and why we need to change misconceptions that Armenian history begins and ends with the Genocide. We also discuss the importance of grassroots organising, particularly via education and the arts, in brin...2022-07-2529 min
From Root To VineConversations on: diaspora Cypriot identity - Chriso Ioannou - Cypriot Wine Festival Thank you so much to the Cypriot Wine Festival and Business Expo for having us! For this episode I’m joined by Chriso, one of the many brains behind the scenes bringing the festival to life. Chriso tells me about the festival’s origins and roots, why it’s important that current and future generations ensure it continues to thrive, and how it has become a staple of the community for the past 40 years. As the biggest Cypriot event outside of Cyprus, there’s no better place celebrating Cypriot culture and heritage. Its come a long way since it’s days in t...2022-07-1735 minFrom Root To VineConversations on: diaspora Cypriot identity - Chriso Ioannou - Cypriot Wine Festival Thank you so much to the Cypriot Wine Festival and Business Expo for having us! For this episode I’m joined by Chriso, one of the many brains behind the scenes bringing the festival to life. Chriso tells me about the festival’s origins and roots, why it’s important that current and future generations ensure it continues to thrive, and how it has become a staple of the community for the past 40 years. As the biggest Cypriot event outside of Cyprus, there’s no better place celebrating Cypriot culture and heritage. Its come a long way since it’s days in t...2022-07-1735 min
From Root To VineConversations on: diaspora Cypriot identity - Adrian Patsalos (NEPOMAK UK) - Cypriot Wine FestivalThank you so much to the Cypriot Wine Festival and Business Expo for having us! For this episode, I'm joined by Adrian Patsalos, President of NEPOMAK UK (@nepomakuk) Cypriot youth organisation. NEPOMAK's aim is to bring together young Cypriots from across the UK to promote and celebrate Cypriot culture, heritage and encourage networking amongst its members. 2022 marks NEPOMAK's 20th anniversary - we discuss its legacy and importance in connecting young Cypriots to the past whilst celebrating the future, how young Cypriots can be involved in the peace process, and why we should always champion our grandparents! 2022-07-1038 minFrom Root To VineConversations on: diaspora Cypriot identity - Adrian Patsalos (NEPOMAK UK) - Cypriot Wine FestivalThank you so much to the Cypriot Wine Festival and Business Expo for having us! For this episode, I'm joined by Adrian Patsalos, President of NEPOMAK UK (@nepomakuk) Cypriot youth organisation. NEPOMAK's aim is to bring together young Cypriots from across the UK to promote and celebrate Cypriot culture, heritage and encourage networking amongst its members. 2022 marks NEPOMAK's 20th anniversary - we discuss its legacy and importance in connecting young Cypriots to the past whilst celebrating the future, how young Cypriots can be involved in the peace process, and why we should always champion our grandparents! 2022-07-1038 min
From Root To VineConversations on: diaspora Cypriot identity - Rebecca Lazarou (@laztheplantscientist) - Cypriot Wine FestivalThank you so much to the Cypriot Wine Festival and Business Expo for having us! For this episode, I'm joined by Rebecca Lazarou aka Laz The Plant Scientist. We discuss how the land can connect us to our roots, the importance of holistic healing and why Cypriot (and non-western) culture is rooted in herbal wellbeing. Rebecca is currently curating a project at Kew Gardens exploring ancient Cypriot medicines - if you have any knowledge to share get in touch with her at cypriotmedicines@gmail.com. Rebecca is a medical plant scientist at Kew Gardens, herbal...2022-07-0437 minFrom Root To VineConversations on: diaspora Cypriot identity - Rebecca Lazarou (@laztheplantscientist) - Cypriot Wine FestivalThank you so much to the Cypriot Wine Festival and Business Expo for having us! For this episode, I'm joined by Rebecca Lazarou aka Laz The Plant Scientist. We discuss how the land can connect us to our roots, the importance of holistic healing and why Cypriot (and non-western) culture is rooted in herbal wellbeing. Rebecca is currently curating a project at Kew Gardens exploring ancient Cypriot medicines - if you have any knowledge to share get in touch with her at cypriotmedicines@gmail.com. Rebecca is a medical plant scientist at Kew Gardens, herbal...2022-07-0437 min
From Root To VineHappy Pride! - Re-release with the LGBTQ+ Cypriot Diaspora GroupHappy Pride Month! To honour this rainbow month, we're revisiting an episode from season 1 with the LGBTQ+ Cypriot Diaspora Group. Established in 2018, this multi-communal group was created to provide a safe space for LGBTQ+ Cypriots and allies in the UK to come together and celebrate Cypriot and queer identity. Through events, socials and networking, the group is proving that you can still connect with your heritage without having to diminish your queerness. Want to get involved? The group is now open for submissons and collabs - find more info on Instagram @lgbtq_cypriot_diaspora. I'll also be...2022-06-1229 minFrom Root To VineHappy Pride! - Re-release with the LGBTQ+ Cypriot Diaspora GroupHappy Pride Month! To honour this rainbow month, we're revisiting an episode from season 1 with the LGBTQ+ Cypriot Diaspora Group. Established in 2018, this multi-communal group was created to provide a safe space for LGBTQ+ Cypriots and allies in the UK to come together and celebrate Cypriot and queer identity. Through events, socials and networking, the group is proving that you can still connect with your heritage without having to diminish your queerness. Want to get involved? The group is now open for submissons and collabs - find more info on Instagram @lgbtq_cypriot_diaspora. I'll also be...2022-06-1229 min
From Root To Vine"Finding yourself through absence" - Episode 10 with Leandros Farley-StamadiadesIn this episode, I am joined by the lovely Leandros as we discuss how being separated from your heritage forces you to find out who you really are. Leandros tells me how his art is helping him affirm his Cypriot identity, why Haringey Cypriots are the most authentic, reimagining ancient history and mythology with queer Aphrodite, and how his very own Aphrodite is a nod to every iconic Cypriot woman through the ages. Get involved in the conversation on Instagram/Twitter @roottovinepod and don't forget to subscribe so you never miss an episode!2022-05-1547 minFrom Root To Vine"Finding yourself through absence" - Episode 10 with Leandros Farley-StamadiadesIn this episode, I am joined by the lovely Leandros as we discuss how being separated from your heritage forces you to find out who you really are. Leandros tells me how his art is helping him affirm his Cypriot identity, why Haringey Cypriots are the most authentic, reimagining ancient history and mythology with queer Aphrodite, and how his very own Aphrodite is a nod to every iconic Cypriot woman through the ages. Get involved in the conversation on Instagram/Twitter @roottovinepod and don't forget to subscribe so you never miss an episode!2022-05-1547 min
From Root To Vine“If I’m comfortable with it then other people just have to get comfortable” - Episode 9 with Yas NecatiIn this episode I am joined by Yas Necati (they/them); a writer, artist, activist and performer. Their work focusses on queer and trans rights, feminism, mental health and community building. Their performances combine poetry and drag to ask questions about gender, immigration, belonging and what it means to know home. Yas teaches me about the intersection between queer and Cypriot identity, the parallels between gender and the border, why community will always be at the heart of peace building, and how Turkish drag is helping them reimagine their heritage. Get involved in the conversation on Instagram/Twitter @roottovinepod...2022-05-0143 min
From Root To Vine"Everything I make, I say something behind it" - Episode 8 with Alexander Theo and SoullaPOURGOURI MOU!!! This episode I'm joined by the brilliant Alexander Theo. Alex is an actor, comedian, writer and all round Cypriot legend who burst onto the social media scene with his sketches depicting a typical Cypriot family. We put down the wigs (mostly) to chat about Alex's life and journey so far, how is work is connecting all immigrant communities in the UK and why Cypriot women will always be his biggest source of inspiration. Also enjoy a brief interlude of us fangirl-ing over some Cypriot icons, and wait til the end to hear from North London's very own...2022-04-1744 min
From Root To Vine"Why are you listening to Cypriot music?! It's so old!" - Episode 7 with Cahit AsovaIn this episode, I am joined by my friend and walking music encyclopedia, Cahit Asova. We discuss the characteristics that make traditional Cypriot music and how listening it can transport us back to the homeland, proving just how important music and identity is. Cahit also tells me how Cyprus' history and politics has transformed the music on the island, and despite efforts to erase it, how traditional music lives on through peace-building efforts. Cahit is on a mission to prove that traditional Cypriot music is for everyone and why we can't leave it in the past. Get involved in...2022-04-0342 min
From Root To Vine"I'm giving myself what wasn't given to me as a child" - Episode 6 with Georgio KonstandiIn this episode, I'm joined by my lovely friend and one of the brightest minds, Georgio Konstandi. Georgio is the Founder and Editor of Politika New (@pol.it.ika.news), an online media resource platforming voices that matter. We sat down over a cup of kafe at Aroma Patisserie in North London to discuss the Cypriot community in the Midlands, why Georgio is reclaiming his identity and rejecting Hellenic discourse and what his work with Politika News is teaching him about his own Cypriot roots. Get involved with the conversation on Instagram/Twitter @roottovinepod, and don't forget to subscribe...2022-03-2037 min