Shows
Why I KnitNeurodivergence and knitting with UnaI was delighted to be joined by Una, also known as @TheNeurodivergentCraftClub on Instagram. Una speaks about how knitting has been helpful in recovering from burnout, but has also been a really useful way to find out what her brain really needs - both to find some moments of focus and to feel settled and satisfied.It was so interesting to talk to Una about her experience of being a neurodivergent knitter and the reasons she believes that many neurodivergent people are attracted to knitting.Connect with UnaInstagram: @theneurodivergentcraftclubSubstack...2025-07-2452 min
Why I KnitTeaching children to knit with Okeyele-Olatunji ElizabethElizabeth is a knitting teacher based in Nigeria, and she has made it her personal mission to teach 20,000 children to knit and 'think with their hands'. It was a pleasure to speak to Elizabeth about her own journey to becoming a knitting teacher, and how she has personally used knitting to help her to cope with grief and loss. Elizabeth also speaks about her experiences of teaching children to knit and why she believes this is a valuable addition to their education.Connect with ElizabethInstagram: @tunnizzeFacebook: @tunnizzecreations-------------2025-07-1738 min
Why I KnitCreating community with Allison ThistlewoodAllison Thistlewood is a creator of community in the knitting world. She has had various roles in and around the yarn industry, and the common thread in all of these roles is that she brings knitters together: at yarn festivals, for yarn crawls and on retreats and trips.Allison joins me to talk about her experience of moving to the UK from Canada, and how knitting was instrumental in helping her to make connections with new friends, and how she has continued to want to bring this opportunity to other knitters.Allison's yarn event Make...2025-07-1056 min
Why I KnitHooked on knitting with Adam CleevelyAdam is behind the successful Instagram account @CleevelyKnits where he shares his funny and creative adventures in yarn. Most recently these have included videos on wine-pairings for yarn, and attempting to knit a usable QR code! There is a very strong theme of Adam being someone who thinks outside the box, which is illustrated by the fact that he hasn't knitted from a pattern for several years.Despite only starting knitting in 2022, something about it hooked Adam in and he has progressed from beginner to a dabbling designer very quickly.We speak about Adam's experience...2025-07-031h 03
Why I KnitKnitting and the menopause with Dr ZoeIn the second of two episodes, this week I speak to Dr Zoe, a GP specialising in menopause. Zoe's colleagues joined me last week to speak about knitting a blanket for her following her recent cancer diagnosis. Zoe speaks about her long history of using knitting to benefit her mental well-being, how she is using it now during her cancer treatment and how knitting has allowed her to find spaces where being an introvert is celebrated. We also talk about Zoe's views that knitting is a particularly helpful tool during the menopause when we all...2025-06-2659 min
Why I KnitKnitting a blanket of support with the menopause specialistsThis week I am joined by Sharon Hartmann, Dr Sarah Ball and Dr Carys Sonnenberg who are all health professionals working in the field of menopause. They have come together to create a shared knitting project in support of two of their colleagues who are going through treatment for cancer. This is the first of two episodes featuring menopause specialists and their colleague Dr Zoe, who is one of the receipients of these special blankets joins me next week.While Sharon is a returning knitter, Sarah and Carys are new to knitting and they all join me...2025-06-191h 13
Why I KnitThe accidental knitter with Martyn of Knit365This week I am delighted to be joined by Martyn, host of the Knit365 YouTube channel. I loved speaking to Martyn about his journey from beginning as an accidental knitter, having made an off-the-cuff promise to his grandmother, to a daily knitter with a successful YouTube Channel about his adventures in yarn.It was great to hear how Martyn has discovered the therapeutic benefits of knitting along the way, how he loves the satisfaction of making progress and completing things, and how he now has a knitting project within easy reach wherever he is. It was really...2025-06-1255 min
The Adversity Psychologist"Knitting is Therapeutic" Using Knitting for Mental Health With Dr Mia HobbsPodcast Show NotesSeries 11 Episode 2Guest: Dr Mia HobbsIn this episode I talk to the amazing Dr Mia Hobbs, Clinical Psychologist specialising in the therapeutic benefits of knitting. She is host of the ‘Why I Knit Podcast’ and Co-Founder of Creative Restoration.We cover:· Mia’s own journey with knitting and how this led to her arriving at the idea of wanting to use it therapeutically.· The challenge of using more creative approaches to therapy.· Knitting Micro-gains. How learning to knit one stitch at a time can enhance overa...2025-06-1143 min
Why I KnitAdaptive knitting with Beth GorishekTo kick off series 8 I am deligted to be joined by Beth Gorishek who is also known the Adaptive Knitter. Beth was born with a limb difference and through teaching, speaking and workshops helps knitters to learn how to make adaptations to their knitting practice so that it works for their body. Beth believes that makers are well placed to be adaptive as this is part of the creative process of making and that adaptation is creativity. I also particularly loved Beth's approach to using knitting to carve out small pockets of time for her self-care and...2025-06-0551 min
Why I KnitBonus episode Journal Club 4 - Crochet improves attentionThis month we are discussing a paper published in Scientific Reports (part of the prestigious Nature group of peer-reviewed scientific journals) about the impact of crochet on attention.You can read the full paper here.This is a study by neurologists into how crochet impacts on attentional networks. It combines brain imaging with an interesting experimental design. It is a complex read, involving a lot of neuro-speak but we've tried to summarise it in a way that hopefully makes it easy to understand the methods and findings. We have also created a blog to help...2025-05-2936 minWhy I KnitSeries 8 is coming soon!I am delighted to announce that Series 8 will be live next month!I have had some really interesting conversations with my guests this series and I can't wait to share them with you.In the meantime, if you'd like to be kept up to date on all the latest news you can sign up to the Creative Restoration Newsletter which is a montly round up of all our events, workshops, podcasts and blogs, along with an update on our own knitting projects!You can sign up here: creative restoration2025-05-0501 minWhy I KnitBonus episode- Book club 1 - The psychology of craftIn our first book club episode, Paula and Mia each discuss a book they have read on the subject of the psychology of craft.Paula has read 'Craftfulness' by Arzu Tahsin and Rosemary DavidsonMia has read 'Craft Psychology' by Dr Anne KirketerpIf you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.-------------🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at...2025-04-2449 minWhy I KnitBonus episode - question and answerJoin Paula and I as we answer your questions about the field of knitting and mental health. Apologies that the audio quality isn't as good as usual for this episode, we tried out a new method of recording and had a few technical issues.We'll be back at the end of the month with a Book Club episode!If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.-------------🧶 If you'd like to learn more about how to...2025-04-1051 minWhy I KnitBonus episode Journal Club 3- Experiences of knitting while living with mental distressThis month Dr Paula Redmond and I discuss another research paper into knitting and mental health.The paper we discuss is: Joanna Nordstrand, A. Birgitta Gunnarsson & Greta HäggblomKronlöf (2024) Promoting health through yarncraft: Experiences of an online knitting group living with mental illness, Journal of Occupational Science, 31:3, 504-515, The full text of this article is available here: https://www.tandfonline.com/doi/full/10.1080/14427591.2023.2292281#abstractIf you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.-------------...2025-03-2744 minWhy I KnitBonus Episode – Journal Club 2 - the benefits of knitting for personal and social wellbeingThis is our second bonus episode for anyone wanting to know or read more about the research into how knitting can benefit our mental well-being. Fellow clinical psychologist and knitter, Dr Paula Redmond and I will be reading one research paper a month and discussing it in our journal club podcast. We are also planning a Question an Answer episode, so if you have any questions about the research into knitting and mental health or how we use knitting in our work please do email me on mia@therapeuticknitting.org to let me know and...2025-02-2744 minWhy I KnitBonus episode - Journal Club Episode 1 - The impact of needlecraft on mental healthThis is a bonus episode for anyone wanting to know or read more about the research into how knitting can benefit our mental well-being. Fellow clinical psychologist and knitter, Dr Paula Redmond and I will be reading one research paper a month and discussing it in our journal club podcast. This month we are discussing Healing Stitches: a scoping review of the impact of needlcraft on mental health and well-being. The full-text of this article is available here: Healing StitchesI refer to the interview with Betsan Corkhill which you can listen to here: Betsan...2025-01-2735 min
The Reel RejectsFAST FIVE (2011) IS A FRIGGIN' BLAST!! MOVIE REVIEW!!VIN DIESEL VS DWAYNE "THE ROCK" JOHNSON!! Fast Five Full Reaction Watch Along: https://www.patreon.com/thereelrejectsFollow Us On Socials: Instagram: https://www.instagram.com/reelrejects/ Tik-Tok: https://www.tiktok.com/@thereelrejects?lang=enTwitter: https://x.com/thereelrejectsFacebook: https://www.facebook.com/TheReelRejects/Fast Five Reaction, Recap, Commentary, Analysis, & Spoiler Review for the fifth film in the Fast & Furious Franchise w/ Aaron Alexander & Tara Erickson! Join Aaron and Tara as they dive into Fast Five, the 2011 action-packed installment that redefined th...2025-01-1013 min
SheerLuxe PodcastNetflix's The Merry Gentlemen, Xmas Films We're Watching & Hen-Do DramaThis week on the Sheerluxe podcast, Nana Acheampong, Mia Luckie and Milly Hobbs sit down to discuss all things festive, including their favourite Christmas films, new TV releases and everything they’ve been buying in the Black Friday sales. They also discuss some cool charity shop moments – from the SheerLuxe x Shelter shop window display to the Sophie Tea Art charity shop challenge and Sellier charity shop hunt. The three also give us their thoughts on this week’s hottest topics – specifically Apple Martin at Le Bal des Débutantes, Australia banning social media for teens and the Feyi Flowers c...2024-12-0636 min
The Business of PsychologyTherapeutic knitting with Dr Mia Hobbs and Dr Paula RedmondTherapeutic knitting with Dr Mia Hobbs and Dr Paula RedmondWelcome to the Business of Psychology podcast. I am really excited to have Dr Paula Redmond and Dr Mia Hobbs here to talk to me about their new venture in the world of therapeutic knitting. They are both clinical psychologists and avid knitters, and also both alumni of Psychology Business School, so I’m particularly pleased to have them here to talk about their new audio course, which is guiding people in using knitting for self care.Full show notes and a transcript of this ep...2024-10-2558 min
Why I KnitKnitting for connection and community with Kristina LaVeniaHave you ever stressed yourself our by overcommitting to gift knitting? Do you end up being exhausted by the festive season? Then we have a bonus episode for you! Subscribe to the Creative Restoration newletter here to receive our bonus episode as soon as it is released on 14th November to help you keep your self-care on track during Christmas, and continue to use knitting to benefit your mental wellbeing.This is the final episode in series 7 - thank you so much for listening!Joining me this week is Kristina LaVenia who is a senior...2024-10-241h 09
Why I KnitKnitting a legacy with Carole WyattCarole Wyatt is a cancer doctor who has been diagnosed with advanced breast cancer. She speaks about using knitting to cope with the difficult days, and also to create a handknitted legacy to pass down to her future grandchildren. -------------🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.Here's how to stay in touch:💌 Sign up to the Creative Restoration newsletter📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond2024-10-1730 min
SheerLuxe PodcastThe VS Fashion Show Is Back, The Menendez Brothers, Taboo Money Chats & Tips For Your Twenties This week, Sapna is joined by Steph, Milly & Juti. Together the four discuss the key advice everyone should know in their twenties, the return of the Victoria Secret Fashion Show and why money is such a taboo topic amongst Brits. They also discuss new TV, including Netflix’s ‘Monsters’...Follow Us On: Instagram | https://bit.ly/3X0xm27TikTok | http://bit.ly/3jvwlBESubscribe to our podcast here: https://shows.acast.com/the-luxegirl-group-chat Sapna Rao | @sapna_rao | https://www.instagram.com/sapna_rao/?hl=en Stephanie...2024-10-1238 min
Why I KnitWe don't go to therapy just to be soothed with Tamanna RahmanTamanna is a nurse practioner and multi-crafter who works in the field of mental health. Tamanna joins me to speak about her own journey to knitting, sewing and embroidery, how this connects her to family traditions and her values of sustainability and ethical production of clothing.She also speaks about she uses fibre arts to benefit the mental health of herself and others.Tamanna RahmanInstagram: @slow.work.sewingWebsite: slow.work.sewing-------------🧶 If you'd like to learn more about how to use knitting for your sel...2024-10-101h 02
Got Marketing?Rebel brands with Michelle NewellIn this episode of Got Marketing?, Mia Fileman sits down with Michelle Newell, founder of The Storytelling Business, to discuss the impact of brand storytelling. Michelle works with leaders and businesses to craft bold, authentic stories that make brands stand out.
Expect practical insights into building a brand that resonates authentically. Mia and Michelle discuss how storytelling can forge deeper connections, set brands apart, and drive meaningful change. From personal anecdotes to actionable tips, this episode inspires anyone looking to refine their brand storytelling approach.
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Brands/books/founders discussed in this episode:
Who Gives a Crap
Blackbird Ventures
Turia Pitt
Malala Yousafzai
July
Frank Body
Willow and Blake
T...2024-10-0949 min
Why I KnitKnitting to love the body I have with Whitney SwinimerWhitney is a plus size knitter and YouTuber who is passionate about taking back the power to create clothes she loves in colours she enjoys. She speaks about how knitting has helped her to love the body she has, rather than feel that she to change her body to fit the clothes she can buy.Whitney SwinimerWhitney's website: knittedbywhitneyYouTube: Knitted by WhitneyWhitney's article on how knitting helped her to fall in love with her bodyInstagram: @knittedbywhitney-------------🧶 If you'd like to lea...2024-10-0349 min
Why I KnitCrafting social change with Elena Lo Presti of Craft ForwardElena Lo Presti is the founder and director of Craft Forward, which is a not-for-profit organisation that provides accessible, creative, experiences suitable for everyone, regardless of their skills and background. Their aim is to disrupt the current elitism within the arts and crafts world and open creativity to all through workshops with a clear social impact.Elena joins me to speak about her own personal story learning to knit as a way of connecting with her grandmother during the pandemic, and tells the story of how she turned this new passion into Craft Forward.Craft...2024-09-2650 min
Why I KnitDiscovering a grounded joy with Christina Socorro YovovichChristina Socorro Yovovich is a writer, knitter and multi-crafter. Christina speaks about how since being diagnosed with bipolar disorder, she had struggled to access joy without worrying about whether this was a sign that she was becoming unwell. She explains how returning to knitting has allowed her to access a safe and more grounded form of joy in her daily life.Christina Socorro Yovovichwebsite: Christina Socorro YovovichYouTube: https://www.youtube.com/@DesertAgaveFiberArts .Instagram: @cyovovich-------------🧶 If you'd like to learn more about how to use knitt...2024-09-1952 min
Why I KnitDiscovering a grounded joy with Christina Socorro YovovichChristina Socorro Yovovich is a writer, knitter and multi-crafter. She is Christina Socorro YovovichWebsite: Christina Socorro YovovichInstagram: @cyovovichMentioned in this episode:Self-Care One Stitch at a Time2024-09-1953 min
Why I KnitEveryone deserves an affirming wardrobe with Victoria MarchantVictoria Marchant is an inclusive knitwear designer who puts size inclusivity at the heart of all her designs. Her latest design, the Padstow Cardigan will be released on October 18th.Victoria MarchantWebsite: www.victoriamarchantknits.comInstagram: @victoriamarchantknits-------------🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.Here's how to stay in touch:💌 Sign up to the Creative Restoration newsletter📲 Follow us on Instagram at @knittingistherapeutic and @drpaulare...2024-09-121h 12
Why I KnitMistakes are vital with Bafta nominated filmmaker Samantha MooreSamantha Moore is a filmmaker and animator who directed the BAFTA nominated animated film 'Visible Mending' which is about the ways we repair ourselves through knitting. If you haven't seen Sam's brilliant film, you can watch the film at Sam's Vimeo channel here: Visible MendingFollow Sam on Instagram: @sammooreanimate-------------🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.Here's how to stay in touch:💌 Sign up to the Creative Restoration newsle...2024-09-0555 min
Why I KnitBonus episode -Understanding the therapeutic hand movements of knitting with Dr Claire PlumblyIn this bonus episode Dr Claire Plumbly, Clinical Psychologist and EMDR specialist joins me to discuss what the theory behind EMDR can tell us about why we find the hand movements of knitting so therapeutic.Claire PlumblyBuy her book: https://www.drclaireplumbly.com/burnout-bookwww.drclaireplumbly.comInstagram: @drclaireplumbly-------------🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.Here's how to stay in touch:💌 Sign up to the...2024-07-1144 min
The Revenge Of PodcastEP 012 - Joe Loses His Love For Mama Mia: Here We Go Again - Thanks CoralThings get a little hairy this episode. The group breaks down Hobbs and Shaw, Jeff channels Lil’ Peep, and Coral’s Corner goes HARD.2024-03-281h 09
NHS Practitioner Health Wellbeing PodcastSelf-Care One Stitch At a Time with Dr Paula Redmond and Dr Mia HobbsDr Paula Redmond and Dr Mia Hobbs talk to Dr Andrew Tressider about the value of knitting and other crafts in preventing burnout and enhancing wellbeing for health professionals. Dr Paula Redmond and Dr Mia Hobbs have developed an online course to help people use knitting more intentionally for self-care, which is now available at https://creativerestoration.org/. Dr Paula Redmond is a Clinical Psychologist who offers specialist online therapy and consultations for doctors, nurses, and therapists. She has worked in the NHS for over 15 years, primarily in older adult mental health services, where she supports individuals a...2024-03-2732 min
The Aspiring Psychologist PodcastHow does Knitting improve mental health?Show Notes for The Aspiring Psychologist Podcast Episode 117: How does knitting benefit mental health?In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent interviews Dr. Mia Hobbs, a clinical psychologist and advocate for knitting for mental wellbeing. They discuss the therapeutic benefits of knitting and how it can improve mental health. Dr. Hobbs shares her personal experience with knitting and how it has helped her relax and focus. She also talks about using knitting in therapy sessions and the positive impact it can have on clients. Dr. Trent mentions her own interest in learning to...2024-03-0441 min
Why I KnitThe Q&A EpisodeThanks so much for your questions for the Q&A episode, it has been so interesting to be asked such great questions.-------------🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.Here's how to stay in touch:💌 Sign up to the Creative Restoration newsletter📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond2024-02-2223 min
Why I KnitMaking something beautiful from the darkest places in life with Elizabeth HammondFor the final episode of series 6 I am joined by Elizabeth Hammond, also known as The Knitchen on Instagram.Elizabeth describes herself as a knitter, test knitter and dabbling designer. She joins me to speak about turning to knitting to help with her mental health and also during her recovery from a car accident.Thanks so much for listening to the 6th series of the podcast - we have now reached an incredible 100,000 downloads! To celebrate this milestone I am recording a Q&A episode - if you have a question please get in touch!2024-02-0853 min
Why I KnitFeeding a part of my brain that needs to be fed with Ellen CoyEllen describes herself a tech editor and occasional designer who identifies as queer and neurodivergent.She speaks about how knitting feeds her inner engineer and allows her to use some skills that she might otherwise have explored in her career. She also talks about the ways in which knitting helps her to connect to family, friends and a new community.EllenWebsite: www.knithow.comInstagram: @knithow-------------🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One...2024-02-011h 04
Why I KnitKnitting to connect mind and body with Madison SiegelMadison Siegel joins me this week to speak about using knitting as a mindful practice to help her to step back from and notice her thoughts rather than be caught up in them.She speaks about having a diagnosis of ADHD and feeling anxious after the birth of her second child, and how knitting has been part of finding balance and allowing herself to take up space.Madison doesn't have a public Instagram account.-------------🧶 If you'd like to learn more about how to use knitting for your self-care, check out our...2024-01-2555 min
Why I KnitReconstructing yourself through craft with Susie BassSusie Bass is a researcher studying a PHD in the relationship between power, identity and mental health through craft. Susie is a knitter and multi-crafter and during our discussion she speaks about how craft has been a common thread which has helped her to process traumatic events in her life, and to reconstruct herself afterwards.CONTENT WARNING: During our conversation Susie speaks about losing a baby and experiencing a sexual assault. She also speaks about the process of being diagnosed with ADHD and Autism in adulthood.Susie BassInstagram: @susiebass_anyhow for links...2024-01-181h 22
Why I KnitPutting slowness at the heart of life with Fran of Woollen HeartedFran is a bear maker and multi-crafter who is originally from the UK but now lives in the Pyrenees mountains of France. Fran speaks about how craft has helped to negotiate living with chronic illness and a diagnosis of bipolar disorder.FranWebsite: Woollenhearted.comInstagram: @woollenhearted-------------🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.Here's how to stay in touch:💌 Sign up to the Creative Restoration newsletter📲...2024-01-111h 09
Why I KnitLoose Ends with Masey Kaplan and Jen SimonicThe Loose Ends Project aims to ease grief, create community, and inspire generosity by matching volunteer handwork finishers with projects people have left unfinished due to death or disability. The founders, Masey and Jen join me to discuss their own personal relationships with knitting and the story of how they created the Loose Ends Project.Loose EndsFind out more at their website: www.looseendsproject.orgFollow them on Instagram: @looseendsproject-------------🧶 If you'd like to learn more about how to use knitting for your self-care, che...2024-01-041h 00
Making Stitches PodcastMAKING STITCHES 2023 CHRISTMAS SPECIALHello there and welcome to the Making Stitches Podcast 2023 Christmas Special. Join me for a selection box of treats looking back at the past 12 months in my podcast world.You can hear from guests including Dr Mia Hobbs from the 'Why I Knit' Podcast on the mental health benefits of being creative, Dr Fran Darlington-Pollock from the Greater Manchester Mayor's Charity about their yarny Christmas appeal this year and some more of my guests from the podcast this year. Also joining me are some of the lovely people I met at this year's Great Northern Textile Show...2023-12-2227 minWhy I KnitSeries 6 coming soon!The Why I Knit Podcast is back with series 6 starting on 4th January 2024!Thanks to everyone who has been in touch to ask when the new episodes are coming out - I look forward to sharing 6 more conversations with you from 4th January.MiaWebsite: therapeuticknitting.orgPatreon: patreon.com/therpeuticknittingInstagram: @knittingistherapeutic2023-12-0801 minMaking Stitches PodcastKNITTING IS THERAPEUTIC with Dr Mia HobbsWhen clinical psychologist, Dr Mia Hobbs, was studying at university, her mother suggested taking up knitting would be a great antidote for intensive study. Mia took her Mum's advice and started knitting a shawl which grew gradually as she worked. From then on, knitting became an important activity for Mia and over time crossed over into her work with colleagues and patients both within the NHS and private practice.Mia became so intrigued by the positive impact working with your hands can have on mental health, that she started the Why I Knit Podcast so she could...2023-10-1332 minMaking Stitches PodcastMAKING STITCHES PODCAST SERIES 7 TRAILERHello! Making Stitches is coming back very soon for a 7th series. Among my guests in the coming weeks will be food stylist & photographer turned sewing designer Jen Rich to talk about her new book aimed at beginners and established sewists alike, I'll take you along to the Black Sheep Wools 40th birthday weekend and clinical psychologist and knitter, Dr Mia Hobbs from Why I Knit Podcast will be speaking to me about the therapeutic benefits of crafts.I can't wait to bring you these creative chats and lots more too in the weeks and months ahead. 2023-09-1504 min
SheerLuxe PodcastTHE LUXEGIRL PODCAST: Alex Cooper’s Unwell Network, The Pill Forum, TSITP & Products We’re Obsessed WithThe Group Chat is back! This week, Sapna & Daisy are joined by Milly Hobbs & Juti Kongaunruan. Together, the four discuss podcaster Alex Cooper’s new Unwell network, The Summer I Turned Pretty, the pill forum to know about & everything they’re loving right now. Plus, they answer your quick-fire questions. Follow Us On: Instagram | https://bit.ly/3X0xm27TikTok | http://bit.ly/3jvwlBESubscribe to our podcast here:https://shows.acast.com/the-luxegirl-...Products We’re Loving Sapna | @sapna_rao https://bit.ly/3OclOb...2023-08-1951 min
Why I KnitCrochet is a reason to live with Kathryn VercilloKathryn Vercillo is a writer and crafter who specialises in the intersection between art and mental health. I particularly loved Kathryn's focus on her relationship with craft being something that is constantly evolving, and her celebration of every part of the process.Kathryn speaks about crochet has helped save her life during periods of depression, and also talks about how she used crochet to help her through the grief following her friend's death through suicide.Kathryn Vercillo Instagram @createmefreeSubstack: https://createmefree.substack.com/Books: https://www.am...2023-07-201h 06
Why I KnitKnitting for confidence and self-compassion with Jessica HendricksonJessica Hendrickson is the Creative Design Director at Lion Brand Yarn. As a teenager she had such a strong desire to make and wear her own clothes, that she told her parents she had to attend a school without a uniform. She continues to use knitting and crochet to express her identity, but over time she has also used them to help find her way through post-natal depression and to help her focus. Jessica speaks about how she manages her desire to knit all the things as quickly as possible, but also how her constant drive for...2023-07-1342 min
SheerLuxe PodcastTHE LUXEGIRL PODCAST: Barbie Marketing Campaign, The Idol, Interviewing 50 Cent & Apps We Can’t Live WithoutThe Group Chat is back! This week, Sapna & Daisy are joined by Milly Hobbs, BBC & MTV Presenter Joelah Noble. Together, the four discuss what they have been up to recently & find out more about Joelah’s success story as a presenter. Plus, they delve into Barbie’s epic marketing strategy, share their thoughts on The Weeknd's new TV show, The Idol & answer your quick-fire questions – from favourite phone apps to dealing with job rejection & the best coffee shops in London. It’s an episode not to be missed…Follow Us On: Instagram | https://bit.ly/3X0xm272023-07-0739 min
Why I KnitKnitting to refill my mental health bucket with Dr Kaman HansfordDr Kaman Hansford is a GP who joined us on one of our retreats for healthcare professionals. She has lived experience of using mental health services and knitting is now a crucial part of her wellbeing plan.Kaman speaks about feeling that she can use knitting as an early warning sign if her mental health is deteriorating, and also that it is one of the tools she uses daily to access some calm.I also really valued Kaman's perspective on using knitting as a way of becoming more self-compassionate.Kaman is not on...2023-07-0654 min
Why I KnitKnitting is a constant companion with Kesha EvansKesha Evans learned to knit 11 years ago when her son was born prematurely and was in the NICU. She was approached by Carol Caparosa from Project Knitwell who offered to teach her to knit. Despite not considering herself creative at all, Kesha agreed to learn and ended up feeling that the visits from Carol were as important to her as those of the doctors and nurses.Today Kesha is on the board at Project Knitwell and I interviewed her as part of their Knitathon in March 2023. Project Knitwell's team of volunteers go into hospitals, schools and community...2023-06-2947 min
Why I KnitKnitting myself back together with Jude Harper of Stranded DyeworksJude generously joined me to speak about how he found knitting and the knitting community during a difficult time, and how knitting was a crucial part of putting himself back together. He also speaks about the death of his parents last year, and how he continues to feel connected to them both through the memories held in knitted items, and also in the other new hobbies and skills that Jude has discovered more recently.Jude also dyes beautiful yarn and by coincidence I realised I was wearing a pair of socks knit in Stranded yarn...2023-06-221h 02
Why I KnitKnitting for work-life balance with Shona MasonDr Shona Mason is a dentist and teacher who encourages her students to develop interests outside of dentistry to prevent burnout and encourage them to have a positive work-life balance. As part of this mission she runs a knitting group for students, one of whom got in touch with me and suggested that she'd make a great interviewee for the podcast!ShonaInstagram: @shonamasonmakes-------------🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.Her...2023-06-1555 minWhy I KnitSeries 5 is coming soon!I am so sorry that it has taken much longer than planned for Series 5! However I am pleased to announce that episode one will be available this Thursday 15th June.In the meantime you can listen to all the previous episodes here or on your favourite podcast app.2023-06-1203 min
Achieving Joy and Mastery in Public SchoolsMedina CSD - Celebrating their Championship Medina Mustangs Marching BandIn this episode we interviewed Mr. Mark Kruzynski , the Superintendent of the Medina Central School District. Mark shared the incredible history behind the Championship Mustang Marching Band. Joining the podcast were Matt Jaeger, the Marching Band Director. Assistant Band Director Kyla Leno also joined us along with Vocal Teacher Rachel Trillizio. Mark also invited four seniors from the Marching Band to join the podcast. Mia Hobbs, Gabriel Mark, Seagan Majchrzak and Gabriella Flores Medina all shared important insights and perspectives.Find us on Twi...2023-04-2841 min
SheerLuxe PodcastTHE LUXEGIRL PODCAST: You won’t believe what our horoscopes have in store for us…The Group Chat is back! This week, Daisy & Sapna are joined by Milly Hobbs & Juti Kongaunruan. Together, the four discuss the products they’re loving right now, the new Lewis Capaldi documentary, the future of AI in the fashion world, the brands that are nailing TikTok & their favourite coffee spots in London. Finally, the four discuss their April horoscopes and what they should expect this month – it’s not one to miss…Follow us on:Instagram | https://bit.ly/3X0xm27TikTok | http://bit.ly/3jvwlBESubscribe to our podcast here:2023-04-1453 min
Got Marketing?Campaigns for Social Impact featuring Christina Hobbs, Ruth Haffenden, Tim Snape and Patricia KaziroCampaigns are where marketing and advocacy meet. They are not only for selling products, launching courses and promoting services; they have a proven track record for creating impact.
For example: RUOK?, Movember and Slip, Slop, Slap are all powerful, impactful campaigns.
This episode is our recent expert panel event where we explored the power of campaigns to grow your brand and create impact.
Joining me in this event was Christina Hobbs, CEO of Verve Super, Ruth Haffenden, Global Head of Brand and Marketing at Boody, Tim Snape, Marketing Director of Heaps Normal, and Pat...2023-03-171h 22
SheerLuxe PodcastTHE LUXEGIRL PODCAST: The danger of sending nude photos, Kim Kardashian’s favourite burger & our dream concert line up…The Group Chat is back! This week, Daisy & Sapna are joined by Milly Hobbs & Juti Kongauraunto discuss what they’ve been up to recently, the new reality show they’re loving & their recent social saves – plus, the four answer your quick-fire questions. Then, Daisy is joined by special guest Roxy Longworth, co-author of the book When You Lose It, which documents her experience of being coerced, then blackmailed, into sending explicit photos at the age of 13 – which were then spread around her school…Follow us on:Instagram | https://bit.ly/3X0xm272023-02-1941 min
Commuter Knitter PodcastConnecting All the Dots While I have been updating Ravelry periodically, none of the links will direct you to the site in case it is not accessible for you. Feel free to look up my projects under ndjen04 You’ve Arrived At Your Destination Basic Children's Poncho for A Shaina Bilow Legacy Fiber Artz Drive Basic Children's Poncho for Z Bella Filato Studio Carlos’s The World’s Simplest Mittens by Tin Can Knits Musselburgh in Knit Picks Felici Road Trips Vogue Knitting...2023-02-1140 minWhy I KnitThe Why I Knit Podcast would love your feedback!Thank you so much for listening to the podcast, I am so thrilled that so many of you have connected with the themes we have discussed. I would really value your feedback on how I can continue to create podcasts and grow this community of like-minded people who are using knitting to benefit their mental health. The survey takes only 2 minutes and I would really value your feedback!Complete the survey by clicking here - if you were kind enough to complete the survey already from the link in my mailing list thank you so much!2023-02-0904 min
Why I KnitIntentional crafting with Marceline of Hey BrownBerryIt was a joy to spend time with Marceline to hear her reflections on her relationship with knitting, how this has changed over time, and how she aims to be more intentional in her making.Marceline speaks about tuning in to what she needs from her crafts at a given time in her life, and how connecting to 'the old way' of doing things has helped her to navigate the times when something needs to be unravelled.Marcelinehey BrownBerry YouTube channel: heyBrownBerryInstagram: @heybrownberryEtsy: heybrownberry...2023-02-0256 min
Why I KnitReclaiming something for myself with Andrea Lui the Knitting PTAndrea is a physical therapist and passionate knitter who is perfectly placed to provide professional advice on what to do when we suffer pain when knitting, and how to prevent it in future. Andrea speaks about how she returned to knitting as a new mum, and how it helped her to find a few minutes each day to do something for herself. She also shares her reflections as a physiotherapist on her important role in helping crafters to find ways of accessing their crafts in a sustainable way.AndreaWebsite: Andrea Lui2023-01-2649 min
Why I KnitKnitting for calm and connection with Kaleb JamesKaleb decided to return to knitting during the pandemic as a way of managing anxiety and to feel connected to his mum who had been a prolific knitter. Kaleb speaks about finding that knitting allowed them to slow down, feel calmer and connected to a different community of people.KalebInstagram: @all_things_kaleb-------------🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.Here's how to stay in touch:💌 Sign up to the...2023-01-1938 min
Why I KnitA happy dance with my hands with Lisa SilverI knew I wanted to interview Lisa for the podcast when I heard her speaking about her experience of having ADHD on Irina Shaar's 'Humans of Westknits' series during the recent Westknits mystery knit along.As someone who isn't great at just sitting and watching TV or listening to something, I feel knitting improves my ability to sit and focus and was interested to hear how Lisa felt about this. Lisa also speaks about her lifelong love of colour; not always wanting to wear the things she wants to knit; and being someone who always...2023-01-1254 min