Shows
The #TherapistsConnect Podcast#TherapistsConnect Podcast – Self-care for TherapistsThe podcast episode titled "Self-Care for Therapists" discusses the importance of self-care for mental health professionals. Dr Peter Blundell interviews therapists about their strategies for self-care exploring how to avoid burnout, manage stress, and maintain a healthy work-life balance. The conversation emphasizes the need for therapists to prioritize their well-being, create boundaries, and engage in reflective practices. The episode offers practical tips and real-life examples to help therapists stay resilient and effective in their roles. Chloe Foster runs Sussex Rainbow Counselling, a service that specialises in providing support and therapy to the LGBTQ+ community. For...2024-10-3135 min
The #TherapistsConnect Podcast#TherapistsConnect Podcast – Episode with Dr Mish Seabrook and Dr Peter BlundellIn this episode, Dr. Peter Blundell interviews Dr. Mish Seabrook about her life and work. Dr Mish offers therapy, supervision, training, and consultancy and now adds coaching to her skills in serving others. She is BACP registered & accredited. She has worked in the helping professions since the late 1990s, including roles in prisons, probation, mental health charities and the therapeutic world. She has a special interest in supervision and resilience. She founded the Supervision Institute - where she shares knowledge and offers CPD and support about supervision. Plus, Dr Mish continues with her therapeutic work and alongside...2023-11-2437 min
Resilience ReflectionsDr Mish and the pauseA 'hello' and 'farewell' for now.
Thanks to all of my guests that have generously shared their resilience journeys with me.
Time to evolve and press pause on this podcast whilst I create a greater supervision focus to my work. There will be a new podcast, events and other bits and pieces, so watch this space!
Let me know if you wish to signup to my mailing list to be one of the first to know about my 'Supervision Institute'.
For now, take a look at:
h...2022-08-2301 min
Resilience ReflectionsAlex Chiavolini and making friends with the brainAlex is a psychotherapist, clinical supervisor and EMDR therapist. She manages Sullivan & Associates, a private practice which was founded several years ago by Dr Judith Sullivan. The practice offers therapeutic services to individual clients and organisations. Alex have been practicing as a therapist for twenty years. In the past she have also worked in the education sector and then in the Probation and prison service for over ten years. Alex and I have known each other for a long time, so it was a delight to finally get her on an episode. You'll hear about the value of supervision a...2022-06-3051 minResilience ReflectionsCaz Binstead and resilience in the eye of the stormLoved talking to Caz! The time went so quickly and the tips she gave really resonated with me. Enjoy.
I'm always on the look out for guests, from any profession, so get in touch to have chat: michelle.mscp@gmail.com
Caz is an experienced therapist and supervisor, working full-time in private practice. She is also co-lead at #TherapistsConnect , the large therapy networking platform. She is the founder of its first project and student wing, #TraineeTalk, and more recently, their creative project, #TherapistsCreate
She specialises in the field of private practice, with an...2022-05-3149 min
Resilience ReflectionsJay Morjaria and the mind-body connectionMeet Jay Morjaria.
Jay is a coach, who specialises in working with young people. He also works as part of the Happiful Magazine team.
This episode is jam packed full of Jay's insights that he has learnt throughout his journey with developing himself. We look at the importance of the mind-body connection, how to renew yourself through deliberate practice. Jay offers some wonderful tips that he uses in his work with young people and introduced me to the idea that we are 'time billionaires'!
You can find J...2022-04-2947 min
Resilience ReflectionsSusan Cousins and gratitudeIt's a joy to welcome Susan to the podcast, we covered her life journey, so far, with resilience and she shares 7 wonderful tips that help her remain resilient. Enjoy!
Susan Cousins MBACP (Snr.Accred) is a an experienced counsellor and supervisor, and she is committed and actively engaged in issues of race and it's impact on psychological wellbeing. Susan works at Cardiff University as Senior Assurance Advisor, Race-Religion and Belief. She was the first BAME counsellor to be employed by the South Avon Health Authority to work with BAME clients in inner-city Bristol. She has extensive experience in...2022-03-3159 min
Resilience ReflectionsHelen Frewin and developing confidenceToday, I share the space with the wonderful Helen Frewin. We talk about her journey in developing confidence and how that links to feeling resilient and looking after herself. Lots of takeaways from this one. Enjoy!
Helen Frewin is a business psychologist, executive coach, speaker and facilitator. She has worked in-house and as a consultant for 20 years, advising companies on how to select talent, then develop and engage people to be at their best. Now a director at consulting firm Totem, Helen’s client list includes KFC, Disney, Dyson, Specsavers, Discovery, Kantar, Royal London, and various global la...2022-02-2854 min
Resilience ReflectionsJenny Hamilton and being mindfulMy first episode of 2022 and here I talk with Jenny Hamilton, my colleague and co-founder of our new venture 'Resilience Retreats' - where we invite attendees to engage with mindful self-care to enhance their resilience. For more information click here: https://www.eventbrite.co.uk/e/resilience-retreats-introduction-power-hour-tickets-259294104647
In this episode you'll hear Jenny talk about knowing her limits and the lightbulb moments that have helped shape her career as a mindful practitioner.
Jenny is a counsellor, mindfulness teacher and an academic working in counsellor education. Jenny has worked in the public, private and charity sectors, he...2022-01-3150 minResilience ReflectionsRima Sidphara and the importance of 'being' not 'doing'What a joy sharing the space with Rima. I've known Rima for some time, so it was great to have her as a guest.
We cover A LOT in this episode! Such as self-compassion, the inner child, parenting and being busy.
Rima is a BACP Accredited Psychotherapist, DBT & EMDR Therapist, Clinical Supervisor, and Trainer with 15 years’ experience in the profession. Rima is also Practice Director of Rutland House Counselling and Psychotherapy Ltd, A practice that is well established and hosts a team of independent practitioners delivering private therapy services to the community and businesses. Rima is...2021-12-1754 min