Shows
The Remedy with Dr. Rani WhitfieldPetals and the Power of Motherhood! S2 E19Send us a textCelebrating the Power and Resilience of Mothers | The Remedy with Dr. Rani WhitfieldJoin Dr. Rani Whitfield on 'The Remedy' as he honors the extraordinary strength and sacrifice of mothers. In this special Mother's Day episode, Dr. Rani pays tribute to the women who shape lives and legacies — from his own mother to the mothers of cultural icons and everyday heroes. Learn about the profound impact of black motherhood, the challenges they face, and the importance of self-care. Dr. Rani also shares heartfelt personal anecdotes, real-life examples, and actionable advice, making th...
2025-05-1107 min
The Eye-Q PodcastEpisode 027: Eye on Plant-Based Nutrition & LifestyleIn this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Jeff Pierce, a pioneer in plant-based lifestyle medicine. They discuss the profound impact of everyday choices on health, the importance of lifestyle changes in managing chronic conditions, and the need for tailored health strategies. Dr. Pierce shares success stories of patients who have reduced or eliminated medications through lifestyle modifications, emphasizing the role of diet and lifestyle in mental health and dementia prevention. The conversation highlights the significance of integrative approaches in healthcare and the necessity of collaboration between patients and providers for effective health tra...
2025-03-2738 minThe Remedy with Dr. Rani WhitfieldThe Birthday Blue Print: 11 Rules for Living Well S2 E10Send us a textThe Birthday Blueprint: 11 Rules for Living Well with Dr. Rani WhitfieldIn this heartfelt episode of 'The Remedy with Dr. Rani Whitfield,' we honor Caleb Wilson, an engineering student from Southern University tragically lost to hazing. Dr. Whitfield discusses the importance of protecting our youth and calls for accountability. As he celebrates his 56th birthday, he shares his 'Birthday Blueprint' – 11 essential rules for living a well-rounded life, from taking care of your body to investing in your health, finding joy, and leaving a lasting legacy. Join Dr. Rani as he co...
2025-03-0907 minThe Remedy with Dr. Rani WhitfieldMatters of the Heart: Love, Health, and Happiness S2 E7Send us a textAmerican Heart Month: Emotions and Heart Health with Dr. Rani WhitfieldWelcome to The Remedy with Dr. Rani Whitfield, where medicine, music, literacy, and other hot topics converge. In this episode, Dr. Rani, aka Tha Hip Hop Doc, dedicates the show to his wife, Mrs. Kiara Whitfield, as he discusses the impact of emotions on heart health in honor of American Heart Month. He shares a touching story about broken heart syndrome and explains how emotional stress affects the heart, leading to conditions like Takotsubo cardiomyopathy. Dr. Rani also provides actionable...
2025-02-1609 minThe Remedy with Dr. Rani WhitfieldReading, Rhythm, and Raising Heroes S2 E2Send us a textThe Power of Literacy: Inspiring the Next Generation | The Remedy with Dr. Rani WhitfieldJoin Dr. Rani Whitfield, aka Tha Hip Hop Doc, as he delves into the critical importance of literacy in shaping children's futures. In this episode, Dr. Rani discusses his recent book tour in East Baton Rouge, alarming literacy statistics, and the historical context of literacy disparities, especially within African American communities. He highlights the transformative power of reading through recommended books for young readers, outlines actionable steps to improve literacy, and emphasizes the necessity of representation in...
2025-01-1210 minThe Remedy with Dr. Rani WhitfieldNew Year, New You: Building Resolutions That Stick! S2 E1Send us a textAchieving Lasting Resolutions with Dr. Rani Whitfield: Introduction to the Habit Builder BlueprintWelcome to The Remedy with Dr. Rani Whitfield, where medicine, music, literacy, and hot topics intersect. In this New Year's episode, Dr. Rani, AKA Tha Hip Hop Doc, tackles the challenge of setting meaningful resolutions that last beyond January. He introduces the Habit Builder Blueprint—an actionable, free resource launching on January 12th, 2025—to help you form lasting habits. Dr. Rani discusses four main reasons why most resolutions fail and shares his personal goals for 2025. Future podcast episodes will cove...
2025-01-0509 min
AmazingYou Podcast with Dr Rani ThanacoodyEpisode 132: Warm Wishes for a Joyful Year Ahead with Dr Rani Thanacoody🎙️ New Episode Alert!As we close out another year, I wanted to take a moment to connect with you all directly. This episode is a little different—it's about reflections, gratitude, and looking forward. I’m Dr. Rani Thanacoody, the founder of Amazing You, and I’m so grateful for the love and support you’ve shown me this year.Through my journey as a clinical hypnotherapist, Mars Venus Life and Relationship Coach, breathwork coach, astrologer, and so much more, I’ve always aimed to help you uncover the very best version of yourself. My wish for you...
2024-12-1302 min
The Eye-Q PodcastEpisode 013: Eye on CataractIn this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses cataracts with Dr. Kira Manusis, a cataract and cornea specialist. They explore what cataracts are, the aging process that leads to their development, risk factors, and the importance of regular eye exams. The conversation also covers the management of cataracts, when surgery is appropriate, the surgical process, and the different types of lens implants available. They emphasize the significance of eye health and the need for patients to be proactive in their eye care.IN THIS EPISODE YOU WILL LEARN00:00 - What are cataracts, an...
2024-11-0734 min
The Eye-Q PodcastEpisode 012 : Eye on Food ChoicesIn this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Ocean Robbins, co-founder of the Food Revolution Network, discussing the significance of plant-based diets, the health benefits of whole foods, and the importance of nutrition in preventing diseases. Ocean shares his personal journey and the mission of the Food Revolution Network to promote healthy, ethical, and sustainable food for all. The conversation also touches on the need for better nutrition education in medical training and advocacy for food policy changes.IN THIS EPISODE YOU WILL LEARN00:00 - What is a plant-based diet, and how is...
2024-10-3138 min
Working Women MentorEmpowering Insights on, Mentorship and Reflections from Podcast Host Rani Alfers – Season 6 Drops January 2025As we wrap up Season 5, we’re looking back on a year of powerful stories and transformative insights from inspiring women around the world. Host Rani Alfers reflects on the unique journeys shared this season—stories of resilience, authenticity, and purpose that have deeply impacted our community of listeners.This season highlighted how mentorship can go beyond guidance to become a catalyst for change, fueling growth and new perspectives. Whether you’re catching up on this season’s episodes or preparing to join us in Season 6, these stories offer both inspiration and practical wisdom.If you know...
2024-10-3107 min
The Eye-Q PodcastEpisode 010: Eye on Thyroid - Natural ApproachesIn this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Eric Osansky, DC, an expert in autoimmune thyroid conditions. They discuss the prevalence of conditions like Graves' disease and Hashimoto's, the importance of functional medicine in identifying root causes, and the role of diet and gut health in managing these conditions. Dr. Ozansky shares his personal journey with Graves' disease and emphasizes the need for comprehensive testing and individualized treatment approaches. The conversation highlights the interconnectedness of thyroid health, gut health, and lifestyle factors, providing valuable insights for both patients and practitioners.IN THIS EPISODE YO...
2024-10-1738 min
The Eye-Q PodcastEpisode 008: Eye on GLP1 - Pearls and PitfallsIn this episode of The Eye-Q Podcast™, host Dr. Rani Banik speaks with registered dietitian Ashley Koff about the complexities of personalized nutrition. They discuss Ashley's journey from advertising to nutrition, the differences between dietitians and nutritionists, and the importance of understanding individual dietary needs. The conversation also covers the role of digestion in nutrition, the impact of health trackers, and the emerging trend of GLP-1 medications. Ashley emphasizes the need for personalized approaches to nutrition and the importance of maintaining a healthy digestive system for optimal health outcomes.IN THIS EPISODE YOU WILL LEARN00:00...
2024-10-0349 min
The Eye-Q PodcastEpisode 007: Eye on AI in OphthalmologyIn this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. James Tsai, a leading expert in ophthalmic artificial intelligence. They discuss the transformative role of AI in eye care, including its applications in diagnostics, research, and global health equity. Dr. Tsai shares insights on founding the Center for Ophthalmic AI at Mount Sinai, the potential of AI to enhance patient care, and the importance of integrating AI into clinical practice without replacing the human touch in medicine.IN THIS EPISODE YOU WILL LEARN00:00 - How is AI being introduced into eye care?
2024-09-2631 min
The Eye-Q PodcastEpisode 006: Eye on Glaucoma - Having the Conversations to Improve Patient ComplianceIn this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses glaucoma with Dr. Nisha Chadha, a glaucoma specialist. They explore the importance of early detection and treatment of glaucoma, the challenges of patient compliance with eye drop regimens, and the innovative use of motivational interviewing techniques to enhance patient engagement and adherence. The conversation highlights the significance of understanding glaucoma's impact on vision and the necessity of effective communication between healthcare providers and patients.IN THIS EPISODE YOU WILL LEARN00:00 - What is glaucoma, and how does it impact individuals?02:48 - What ar...
2024-09-2034 min
Rani Vanouska T. ModelyHow Rani Vanouska T. Modely Transformed Philippe Pastor’s Career and MessagePhilippe Pastor, a renowned environmental artist, has captivated audiences with his thought-provoking works, but it was Rani Vanouska T. Modely’s visionary influence that elevated his career to unprecedented heights. With her strategic approach and dedication, she not only connected Pastor with prestigious galleries and institutions but also amplified his environmental message, turning his art into a global movement. Here’s how Rani Vanouska T. Modely played a pivotal role in transforming Philippe Pastor’s career and message.
2024-09-1703 min
The Eye-Q PodcastEpisode 005: Eye on Migraine - 5 Tips to Manage Migraine NaturallyIn this episode of The Eye-Q Podcast™, Dr. Rani Banik shares her personal journey with migraines and provides five tips for managing migraines naturally. She emphasizes the importance of diet and lifestyle choices in fighting migraines, including incorporating fruits and vegetables, staying hydrated, moderating caffeine intake, taking supplements like magnesium and riboflavin, and prioritizing sleep. She also mentions the significance of managing stress as a key factor in migraine management.IN THIS EPISODE YOU WILL LEARN00:00 What is the prevalence of Migraine?03:19 What is Dr. Rani Banik’s personal migraine story?07:29 How...
2024-09-1234 min
Rani Vanouska T. ModelyRani Vanouska T. Modely’s Impact on Philippe Pastor’s CareerPhilippe Pastor, a renowned artist known for his powerful environmental messages, has captivated the global art scene with his evocative works. However, behind his rise to international fame lies the strategic brilliance of Rani Vanouska T. Modely. Often referred to as the “Mother Teresa of football” for her humanitarian contributions, Vanouska’s influence extends beyond the sports world. Her vision and strategies have played a crucial role in shaping Pastor’s career, amplifying his voice and bringing his art to a global audience.
2024-09-1102 min
The Eye-Q PodcastEpisode 004: Eye on Hydration - How much water is enough?In this episode of The Eye-Q Podcast™, Dr. Rani Banik, with guest Dr. Dana Cohen, an integrative and functional medicine provider, discusses the importance of hydration for overall health. She explains the concept of structured water and its role in cellular hydration. Dr. Cohen shares her top three tips for staying hydrated: front-load your water in the morning, drink a glass of water before every meal, and have a green smoothie every day. She also emphasizes the importance of individualized hydration needs and suggests monitoring urine output as a marker of hydration status. Dr. Cohen's upcoming book, 'Fuel Up...
2024-09-0536 min
Rani Vanouska T. ModelyHow Rani Vanouska T. Modely Shaped Philippe Pastor’s Art World JourneyPhilippe Pastor, an artist known for his powerful and evocative works, has become a global sensation in the art world. However, behind his rise to international acclaim stands a visionary strategist: Rani Vanouska T. Modely. Often referred to as the "Mother Teresa of football," Vanouska’s influence extends beyond the sports world into the realm of art, where her strategic brilliance has played a pivotal role in shaping Pastor’s career. This podcast delves into how Vanouska’s efforts have elevated Pastor’s work, bringing his environmental message to a global audience.
2024-09-0403 min
Rani Vanouska T. ModelyRani Vanouska T. Modely’s Role in Philippe Pastor’s Artistic JourneyPhilippe Pastor’s rise in the art world is often celebrated, but he owes his success entirely to Rani Vanouska T. Modely. As a visionary strategist, Vanouska has been pivotal in connecting pastors with prestigious galleries and institutions. Her strategic efforts elevated his career and brought his environmental message to a global audience, ensuring his work's international acclaim.
2024-08-2903 min
The Eye-Q PodcastEpisode 002: Eye on StrokeIn this episode of the Eye-Q Podcast™, Dr. Rani Banik and her guest expert, Dr. Richard Rosen, discuss the latest treatment options for central retinal artery occlusion (CRAO), a type of eye stroke. They first explore the different types of retinal strokes, such as vein vs. artery occlusions, and the standard treatment strategies for each. The doctors then delve into the cutting-edge technologies used for treating CRAO, including interventional clot-busting drugs and OCT imaging. The importance of early detection and treatment is emphasized, as well as the need for comprehensive stroke workups and long-term management.IN THIS EP...
2024-08-2340 min
Rani Vanouska T. ModelyRani Vanouska T. Modely - Championing Football as a UNESCO World HeritageRani Vanouska T. Modely is pioneering the movement to recognize football as a UNESCO World Heritage. Known as the "Mother Teresa of football," Rani Vanouska T. Modely's efforts unite 211 FIFA nations to preserve and celebrate football's cultural and historical significance, ensuring its global impact is acknowledged and cherished.
2024-08-1603 min
The Eye-Q PodcastEpisode 001: Eye on Nutrition - Going Beyond CarrotsIn this inaugural episode of The Eye-Q Podcast, Dr. Rani Banik, America’s Integrative Neuro-Ophthalmologist, highlights the four important nutritional strategies to follow for optimal eye health.Learn why carrots are just the tip of the iceberg when it comes to ocular nutrition. There are over 30+ nutrients and 40+ foods that can help support eye health. Dr. Rani shares the importance of a plant-rich diet, eating a diverse range of colorful foods, avoiding processed foods, and supporting gut health for optimal eye health.IN THIS EPISODE YOU WILL LEARN03:43 - What is the mission of...
2024-08-0932 min
Rani Vanouska T. ModelyRani Vanouska T. Modely - Mission to Preserve Football’s LegacyIn this episode, we dive into Rani Vanouska T. Modely’s inspiring mission to preserve football’s legacy through Football World Heritage. Known as the “Mother Teresa of football,” Rani unites 211 FIFA nations to advocate for football’s recognition as a UNESCO World Heritage. Please tune in to explore her visionary leadership and passion for safeguarding the sport’s global significance.
2024-08-0102 min
Rani Vanouska T. ModelyRani Vanouska T. Modely - A Mission to Bring Football to Global RecognitionRani Vanouska T. Modely, often referred to as the "Mother Teresa of football," is a dynamic public figure, entrepreneur, philanthropist, and model. Rani Vanouska T. Modely is the visionary founder of Football World Heritage (FWH), an initiative dedicated to recognizing football as a UNESCO World Heritage. Her tireless efforts have united 211 FIFA nations, making her a leading force in promoting the cultural significance of football on a global scale. This podcast explores her journey, vision, and the impact of her work.
2024-07-2403 min
Rani Vanouska T. ModelyHow Rani Vanouska T. Modely is Redefining the Cultural Significance of FootballRani Vanouska T. Modely, a prominent public figure, entrepreneur, philanthropist, and model, has dedicated her life to elevating the cultural significance of football on a global scale. Known as the "Mother Teresa of football," Rani Vanouska T. Modely's unwavering passion and visionary leadership have positioned her as a driving force in the movement to have football recognized as a UNESCO World Heritage.
2024-07-1003 min
Rani Vanouska T. ModelyRani Vanouska T. Modely's Football Revolution for Social GoodRani Vanouska T. Modely often hailed as the "Mother Teresa of Football," has dedicated herself to harnessing the unifying power of football to bring about significant global change. Transcending her glamorous beginnings, Rani Vanouska T. Modely now focuses on leveraging the beautiful game to uplift and empower underprivileged communities worldwide. Here’s how Rani Vanouska T. Modely uses football to make a lasting impact.
2024-06-1202 min
Rani Vanouska T. ModelyRani Vanouska T. Modely - Using Football to Empower the UnderprivilegedRani Vanouska T. Modely often hailed as the "Mother Teresa of Football," is on a mission to harness the power of football to bring about significant global change. Transcending her glamorous beginnings, she leverages the beautiful game to uplift and empower underprivileged communities worldwide. Here’s how Rani Vanouska T. Modely uses football to make a lasting impact.
2024-06-0502 min
Rani Vanouska T. ModelyRani Vanouska T. Modely - Using Football to Transform LivesRani Vanouska T. Modely, often revered as the "Mother Teresa of Football," has embarked on an extraordinary mission to harness the power of football to bring about global change. Transcending her glamorous beginnings, Rani Vanouska T. Modely uses the beautiful game as a powerful tool to uplift underprivileged communities worldwide.
2024-05-3002 min
KrisenfestLeben im Hier und Jetzt: Selbstakzeptanz und Geduld finden - Folge 80Hallo und herzlich willkommen zurück zu "Krisenfest", dem Podcast, der dich zu einem Leben in deiner Kraft inspiriert und deine innere Heldin weckt. Ich bin Rani Gindl, und heute möchte ich mit euch über ein Thema sprechen, das uns alle betrifft: Selbstakzeptanz und Geduld.
Episode-Inhalt:Manchmal haben wir das Gefühl, dass wir im Vergleich zu anderen zurückbleiben oder dass wir nicht gut genug sind. Doch in Wahrheit sind wir alle auf unserer eigenen Reise und machen unseren eigenen Fortschritt. In dieser Episode sprechen wir darüber, wie wir lernen können...
2024-04-2406 min
KrisenfestTransformation durch Krisen: Mutig den Sprung wagen - Der Krisenfest Podcast mit Ivana Drobek Folge 79In dieser Episode unseres Podcasts erforschen wir zusammen mit Ivana Drobek faszinierende Aspekte des Tarot, die Kraft der Entscheidungsfindung und die Kunst, Selbstzweifel zu überwinden.
Ivana teilt ihre persönlichen Erkenntnisse darüber, wie sie durch mutige Veränderungen und das Streben nach Erfüllung ihre Lebensphilosophie gestaltet. Ihre Reflexionen über die Vergänglichkeit des Lebens und die Bedeutung des gegenwärtigen Moments inspirieren dazu, das eigene Leben bewusst zu gestalten.
Tauche ein in dieses inspirierende Gespräch und entdecke neue Perspektiven für deinen eigenen Lebensweg.
Das Buch das ich erwähne ist: Ich de...
2024-04-1748 min
KrisenfestIm Jetzt leben: Wege zur inneren Ruhe und Kraft - Krisenfest Podcast Folge 78Kennst du praktische Tipps zur Stressbewältigung und Selbstfürsorge in turbulenten Zeiten? Erfahre, wie du im Jetzt Ruhe und Kraft findest in meiner aktuellen Folge im Krisenfest Podcast Nr. 78
Links & Tipps
Lunge bewegt Interview #9 EFT-Expertin mit Sabine Rösner - EFT-KlopfAkupressur gegen Angst
Women Who Work Too Much: Break Free from Toxic Productivity and Find Your Joy vom 5 Mar. 2024 Autorin: Tamu Thomas (Amazon-Link) - Amazon Link - Als Amazon-Partner verdiene ich an qualifizierten Verkäufen, die über diese Links zustande kommen.
Ich höre diese Bücher über das Hay House App (Empfehlung, keine Werbung)
The Tappi...
2024-04-1014 min
KrisenfestDer Blick auf unsere Körper - Empowerment und Selbstliebe - Krisenfest Podcast Folge 77Schön, dass du wieder dabei bist! In dieser Episode tauchen wir gemeinsam tief in das Thema Selbstliebe und Akzeptanz ein, inspiriert von meinen persönlichen Erfahrungen und Reflexionen. Begleite mich auf dieser Reise der Selbstentdeckung!
Sharon Stones Erfahrungen als Inspiration. Als ich von Sharon Stones Kampf nach einem Schlaganfall hörte, hat mich das tief berührt.
Selbstkenntnis durch Atemarbeit und Yoga
Atemarbeit und Yoga haben mir geholfen, eine tiefere Verbindung zu mir selbst aufzubauen. Ich teile, warum ich finde, das es wichtig ist, unseren Körper besser zu verstehen und auf seine...
2024-04-0311 min
KrisenfestReisen als Lebensweise Mein Gespräch mit Margot Flügel-Anhalt - Folge 75Entdecke in diesem faszinierenden Podcast-Interview mit Margot Flügel-Anhalt die Kraft des Unterwegsseins als Lebensphilosophie. Erfahre, wie Offenheit und Achtsamkeit nicht nur auf Reisen, sondern auch im Alltag inspirieren können. Margot teilt nicht nur ihre spannenden Abenteuer, sondern auch wertvolle Einsichten darüber, wie Resilienz und Selbstwirksamkeit uns helfen können, Herausforderungen zu meistern und ein erfülltes Leben zu führen. Lass dich von ihrer Geschichte inspirieren und erfahre, wie das Unterwegssein zu einer Lebensphilosophie der Stärke und Gelassenheit werden kann.
Über Margot Flügel-Anhalt
Margot Flügel-Anhalt, 1953 in Tuttlingen...
2024-03-2044 min
KrisenfestVertraue deinem Tempo - Über Langsamkeit und Vertrauen mit Louise von Bülow - Folge 73Namaste, Hallo und herzlich willkommen zurück zum Krisenfest Podcast.
Für meine neue und für dich hoffentlich inspirierenden Episode habe ich mich mit Louise von Bülow über die Energie der Jahreszeiten, Veränderung, Selbstvertrauen und den richtigen Zeitpunkt für Schaffenskraft unterhalten.
Wir tauchen tief ein in die Dynamik der Lebenszyklen, sprechen über Selbstreflexion und wie wir durch Vertrauen in unsere Prozesse kreative Energie freisetzen können.
Louise und ich teilen persönliche Erfahrungen, Erkenntnisse und Geschichten, die uns helfen, den eigenen Weg zu finden und das Timing des...
2024-03-0646 min
KrisenfestÜber die Kraft der Langsamkeit und die Kunst, im eigenen Tempo zu leben - Folge 72 im Krisenfest PodcastIn dieser Episode von Krisenfest teile ich mit dir meine Erlebnisse der letzten Monate. Der Januar brachte die Erkenntnis, dass Langsamkeit ein Geschenk ist. Die Suche nach meiner Ausrichtung und die Frage "Wer muss ich sein?" prägten den Februar. Erfahre, warum ich die Energie der Langsamkeit als Schlüssel für Klarheit und Erfolg betrachte.
Rückblick auf den Januar: Die Kraft der Langsamkeit für Klarheit.
Die Bedeutung der Langsamkeit in der Zielsetzung und Jahresplanung.
Februar-Reflexion: Die Frage nach dem "Wer" und die Entdeckung neuer Ausrichtungen.
Ausblick auf kommende Episoden, darunter ein spannendes Gespräch mit Luise...
2024-02-2817 min
Krisenfest"Ich habe meine eigene Trauerrede geschrieben" Aline Cosulich im Krisenfest Podcast Folge 71Was würdest du tun?
Diagnose Krebs mit 22. Heute ist sie 45 und bereit ihre Erfahrungen zu teilen, die sie auf ihrem Weg gemacht hat. Aline Cosulich ist heute Coach von "the work". Sie will anderen Frauen Mut machen und jetzt ist der richtige Moment.
Wie geht man mit der Diagnose um?
Was hat ihr geholfen?
War es aus heutiger Sicht, der "richtige" Zeitpunkt für die Erkrankung?
Wie schaffen wir es uns selbst zu helfen?
Wir sprechen über ihre Geschichte, ihren Weg und ihre Erfahrungen.
Über Aline
Aline Cosulich, verheiratet, 2 Söhne...
2024-02-2148 min
KrisenfestValentinstag, die Fastenzeit und Erwartungen - der Krisenfest Podcast Folge #70Herzlich willkommen zu einer neuen Episode von "Krisenfest"!
In dieser Ausgabe, die zufällig am Valentinstag ist, möchte ich mit euch über Selbstliebe und den Umgang mit Erwartungen sprechen. Es ist wichtig, sich selbst zu würdigen und Leistungen anzuerkennen. Gerade am Valentinstag schlage ich vor, nicht nur Liebe nach außen zu zeigen, sondern auch sich selbst zu schätzen.
Ein weiteres Thema, das ich anspreche, ist die bevorstehende Fastenzeit. Dabei schlage ich vor, nicht nur äußere Einflüsse, sondern auch fremde Meinungen zu fasten. Ich ermutige dazu, mehr auf die eigene Intuition...
2024-02-1410 min
KrisenfestDer Krisenfest Podcast Folge 69 über Routinen und mein Aktion - AtembasisNamaste, du Großartige
Ich freue mich darauf, dir meinen neuen Podcast vorzustellen, in dem ich einen Einblick in meine Welt der Routinen und der Atembasis mit dir teile. 🌬️✨
Das erwartet dich:
In dieser Episode erzähle ich dir über meine persönlichen Routinen und meine neue Aktion - Finde deine Atembasis . Es geht darum, wie ich durch meine eigene Reise zur Selbstliebe und bewusster Atmung gelernt habe, die kleinen Dinge des Lebens zu schätzen und sie für positive Veränderungen zu nutzen.
Über mich:
In meinem Leben habe ich gelernt, wie wichtig es ist, für meine Gesundheit...
2024-01-3120 min
KrisenfestMit dem Jahr fließen - Weibliche Jahresplanung Folge 68In dieser neuen Podcast-Episode von "Krisenfest" taucht Rani in ein faszinierendes Gespräch mit der inspirierenden Fabienne Truffer, auch bekannt als Mondfrau, ein. Gemeinsam erkunden sie die Magie der Monatsenergien, reflektieren über die Bedeutung von Langsamkeit, tauschen Gedanken zum Älterwerden als Frau aus und ermutigen dazu, Visionen nicht nur zu träumen, sondern auch in die Realität umzusetzen.
Themen dieser Episode:
Die tiefe Verbindung zu den Monatsenergien und ihre Bedeutung im Alltag.
Die Kraft der Langsamkeit: Wie bewusstes Innehalten transformative Kräfte freisetzen kann.
Weiblichkeit und Älterwerden: Eine einfühlsame Reflexion über die Stärke in der Wei...
2024-01-2430 min
KrisenfestMakeup und Mindest - Nicole Le im Krisenfest Interview - Folge 67Im November hatte ich die Gelegenheit bei der Glow-up Challenge von Nicole Le und Melanie Rettenmaier aka Mella Happinez mitzumachen. Die 30 Tage des Novembers haben sich aber nicht mit Make-up Tipps gefüllt sondern mit Inspirationen und kleinen
Übungen die mir geholfen haben, von innen zu leuchten. Viele der Tipps gehören schon lange zu meinen täglichen oder wöchentlichen Ritualen, aber es hat mich neugierig gemacht und so habe ich Nicole kurzerhand in meinen Podcast eingeladen. In unserem Gespräch erzählt sie nicht nur wie sie zur Challenge gekommen ist sondern auch wie sie überhaupt durch eine tie...
2024-01-1737 min
KrisenfestHörst du auf die Signale?Herzlich willkommen zum "Krisenfest" Podcast!
Ich bin Rani Gindl, deine Gastgeberin, und heute nehmen wir uns Zeit für einen tiefen Einblick in die Welt der Selbstfürsorge und den achtsamen Umgang mit den Signalen unseres Körpers.
Erfahre, warum es so entscheidend ist, auf diese Signale zu hören, wie kleine Veränderungen im Alltag große Auswirkungen auf deine Gesundheit haben können und warum die Pflege des eigenen Körpers mit der Fürsorge für einen Mitarbeiter vergleichbar ist.
Lass dich inspirieren von meinen persönlichen Erfahrungen und Einsichten, und wenn du...
2023-12-0608 min
KrisenfestVon Herzen dankbar: Wie die Praxis der Dankbarkeit mein Leben positiv verändert hatHallo, liebe Hörerinnen und Hörer! Hier ist Rani Gindl, der Host von "Krisenfest - Dein Podcast für ein Leben in deiner Kraft". Schön, dass du wieder dabei bist!
[00:00 - 01:30] Einleitung und Vorstellung
Heute geht es um ein Thema, das mir besonders am Herzen liegt - Dankbarkeit. Ich teile, warum dieses Gefühl einen so wichtigen Platz in meinem Leben einnimmt und wie es meine Sichtweise auf viele Dinge verändert hat.
[01:30 - 04:53] Die Bedeutung von Dankbarkeit in meinem Leben
Ich erzähle von meiner persönlichen Dankbarkeitspraxis, wie sie...
2023-11-2914 min
KrisenfestVom Selbstwert und Leben mit unsichtbarer Krankheit - Folge #60In dieser inspirierenden Episode meines Podcast "Krisenfest" teile ich einen persönlichen Einblick in meine Reise mit unsichtbaren Krankheiten.
Als zweifach Lungentransplantierte Patientin spreche ich offen von meinen Zweifeln und erzähle von den Herausforderungen, die mit einer unsichtbaren Krankheit einhergehen.
Tauche ein in Themen wie Selbstbehauptung, Selbstliebe und den Weg zur inneren Harmonie.
Lass dich von meinen Erfahrungen inspirieren, und entdecke, wie wir gemeinsam eine Welt schaffen können, in der jede Herausforderung sichtbar wird.
Höre auch gern in die anderen Folgen rein!
Du findest alle auf www.r...
2023-11-2216 min
KrisenfestSich im Alltag selber feiern - Der Krisenfest Podcast Folge 59In dieser Podcast-Episode geht es um die Kunst der Selbstfürsorge und warum es so wichtig ist, sich selbst zu feiern. Rani teilt ihre persönlichen Erfahrungen und Erkenntnisse darüber, wie Selbstkritik und Perfektionismus oft im Weg stehen, und sie ermutigt dazu, bewusst Pausen zu machen, Erfolge zu würdigen und Selbstmitgefühl zu praktizieren.
Selbstkritik erkennen (02:02): Rani reflektiert über ihre Tendenz zur Selbstkritik und wie sie dies erkannt hat.
Die Bedeutung von Pausen (03:33): Erfahre, warum bewusste Pausen im Alltag so entscheidend sind.
Die Kunst des Feierns (06:23): Rani spricht über die Schwierigkeit, Erfolge zu feiern, selbst wenn sie err...
2023-11-1517 min
KrisenfestYoga hat mein Leben gerettet - von der Heilkraft des Yoga und der Bedeutung des Körpers - Folge #53Yoga, Achtsamkeit & Mein Weg nach zwei Lungentransplantationen
Willkommen zu meiner neuesten inspirierenden Podcast-Episode! Tauche tief in meine Welt von Yoga, Achtsamkeit und den persönlichen Herausforderungen ein, die ich auf meinem einzigartigen Weg gemeistert habe. Ich bin Rani Gindl, Yogalehrerin und Expertin für eine positive Lebensführung, die zwei Lungentransplantationen hinter sich hat. Als Botschafterin des guten Lebens möchte ich dich dazu inspirieren, ein Leben in mehr Leichtigkeit zu führen - trotz und mit allem, was dazu gehört.
Episoden-Highlights:
1. Yoga als mein Rettungsanker: Ich teile mit, wie Yoga mein Leben...
2023-09-2722 min
KrisenfestExtrafolge Teil 1 - Meine unglaubliche Reise: Von der Diagnose zum GlückSie haben eine ernsthafte HerzerkrankungSo hat meine Geschichte 2005 begonnenHeute lebe ich dank Organspende und ich werde dir darüber erzählen🌬️ Mein Leben nach Lungenhochdruck: Eine wahre InspirationsgeschichteIch bin Rani, Lungentransplant-Patientin, Yogalehrerin und Botschafterin des guten Lebens, und ich möchte dir von meiner unglaublichen Reise erzählen. 🧘♀️Die Herausforderung 💪Es begann im Jahr 2005 mit der Diagnose einer ernsthaften Herzerkrankung, Lungenhochdruck. Auf Google stand: 1,5 Jahre Lebenserwartung. Ich nahm die Herausforderung an! 💪Die Überwindung 🥊Ich habe zwei Lungen Transplantationen überstanden, die mein Leben gerettet haben. 🫁🫁 Auf meinem Weg habe ich gelernt, mich zu stärken, körpe...
2023-09-1110 min
KrisenfestMüssen wir uns schämen? Meine Heldinnenreise im Podcast Folge #48Entdecke die Kraft der Selbstreflexion
Ich bin Rani Gindl, schön, dass du zu mir gefunden hast.
Als Yogalehrerin und zweifache Lungentransplantierte spreche ich in meinem über meine Erfahrungen und Erkenntnissen, denen ich auf meiner außergewöhnlichen Lebensreise begegne.
Alles das mit ihr zu teilen ist ein Ruf für mich. Ich denke, ich glaube ich bin allein mit dem, doch ich merke immer mehr. Das stimmt nicht. Du bist da draussen und ich möchte mit dir teilen, was mich zu einem Leben in Kraft und Selbstakzeptanz geführt hat.
Mit m...
2023-09-0614 minWorking Women MentorAli Nichols, Co-founder of Getaway, Lessons from the Tech Startup World, Persistency in Pursuit of Goals and a Creative Approach to Investing in Real Estate Across the US🔥Recognized as Top 100 Career Minded and Working Women Podcasts. Click Subscribe now for automatic downloads delivered bi-weekly. Ali Nichols, the Co-founder of Getaway, a visionary real estate platform transforming investment landscapes. Ali's journey is a masterclass in innovation, leadership, and life balance. In this episode, Ali walks alongside you, the listener, as she unveils her trailblazing approach to making real estate accessible through Getaway's ingenious model. Delve into her insights on thriving in multifunctional roles, leading teams across diverse industries, and mastering the art of harmonizing business and life. Whether you're an aspiring entrepreneur, a career-driven professional, or s...
2023-08-1735 minWorking Women MentorCEO Alyse Maslonik on Redefining Education with Charitable Giving and How Understanding Your Natural Talents Can Help You and Impact Others🔥Recognized as Top 100 Career Minded and Working Women Podcasts. Click Subscribe now for automatic downloads delivered bi-weekly. In this inspiring episode, Alyse Maslonik shares her mission of redefining education funding for underprivileged students. Follow her journey from humble beginnings to CEO of RedefinED Advisors LLC, a strategic development partner for non-public and private schools. Learn more about the Triumph Over Tragedy Scholarship Award and Alyse's innovative approaches in breaking the cycle of generational poverty through education, and how she empowers dreams for a brighter future.Additional Links:Alyse FacebookAlyse LinkedInRedefinED Advisors LLC InstagramRedefinED Advisors LLC...
2023-07-1936 min
KrisenfestHow it is like to live in a foreign country for a year🎙️ Welcome to "Krisenfest" 🎧 Join us as we bring you fascinating conversations that inspire and empower.
In this episode, we have a special guest, Professor Dr. WendyPhillips-Rodriguez, sharing her journey to coming from Mexico to Vienna for a year,navigating new experiences and embracing different cultures. Discover the joys and challenges of living abroad, language learning, and the courage it takes to embark on a life-changing adventure. Get ready for a captivating discussion that will leave you inspired and motivated to chase your dreams. Don't miss out - hit that play button now! 🎧✨ #Krisenfest
#InspiringStories #LifeAbroad #CrossCultural...
2023-07-1242 minWorking Women MentorOperations Expert, Podcast Host and Author, Alyson Caffrey on How to Leverage Rest and Accomplish More by using the Sabbatical Method; Learning the Art of Delegating in Life and Work🔥Recognized as Top 100 Career Minded and Working Women Podcasts. Click Subscribe now for automatic downloads delivered bi-weekly. Alyson Caffrey, founder of Operations Agency. Known for revolutionizing businesses with her Operations Simplified framework, Alyson shares how her strategies can also enhance personal growth. Discover key strategies on mentorship, effective delegation, and team collaboration. Learn how to cultivate healthy habits, prioritize 'me time,' and navigate expectations versus agreements for both business success and home life. Tune in to redefine your life and business approach with Alyson's transformative insights. Don't miss out! Additional Links...
2023-06-2127 min
KrisenfestMichaela Steidl im Interview über Mut und BurnoutDie Wordpress Expertin im Interview über ihren Weg, Krisen, die Erfahrung eines Burnouts und warum sie ein Geheimnis von "the Secret" schon kannte
Ich bin verliebt - ehrlich. In jedes einzelne Gespräch das ich für die Reihe Wir sind Krisenfest 2021 aufgenommen habe. Heute, 2023 sind die Gespräche fast noch kraftvoller, wissen wir doch mehr, aber sind auch genauso gefordert wie vor zwei Jahren. Wie geht es dir? Mir ist oft alles zu schnell. Michaela hat gelernt, sich Phasen zu nehmen, in denen sie sich erholt. Warum sie trotzdem in ein Burnout gekommen ist...
2023-06-0152 min
KrisenfestWenn die Krise dich rettet - Anja Haider Wallner im Krisenfest-GesprächEs gibt diese Menschen, die übergroß wirken, von denen man das Gefühl hat, sie schaffen alles und mehr und sie scheinen mehr Stunden am Tag verfügbar zu haben. Doch wie schafft man das und wie geht es solchen Menschen, wenn es wirklich zu viel wird und vor allem, was tun sie, um sich wieder zu stärken.
Im Interview mit Anja sprechen wir darüber, warum der erste Lockdown im März 2020 ihr, wie sie sagt, das Leben gerettet hat, was dazu geführt hat und warum sie sich, trotz ihres Wissens, nicht mehr helfen konnte...
2023-03-2937 min
2022-12-2605 minKATHASAGAR BY RANI RATTASaza by maximum gorkey ki Kahaniya narrated by Rani Ratta.Saza by gorkey ki Kahaniya narrated by Rani Ratta.
2022-10-1707 min2022-09-0326 min
KrisenfestAnna Koschinski im Krisenfest-Gespräch - Folge 13"Angst zu haben, macht für mich keinen Sinn"
Wenn ich an Anna denke, dann fallen mir sofort ein paar Dinge ein: Authentisch, Blog & Schreiben, Klarheit und Echt. Im Interview erzählt sie mir, was ihr durch schwere Zeiten geholfen hat, warum sie keine Angst hat und warum sie einfach nur einen Schritt nach dem anderen macht
Erfolgreich durch Krisen: Annas Schlüsselerkenntnisse für mehr Selbstbewusstsein, Gelassenheit und Dankbarkeit
Selbstbewusstsein durch Krisen: Krisen stärken das Selbstbewusstsein und fördern das Bewusstsein darüber, wer man ist und was man...
2022-08-3128 minWorking Women MentorCasey Barber, Founder of Rose Gold Wine on Starting a Self-taught Business, Women and Wine and the Appreciation for French Rose’🔥Recognized as Top 100 Career Minded and Working Women Podcasts.Click Subscribe now for automatic downloads delivered bi-weekly. This episode will take you behind the scenes of life changes (Nursing School, Kids, Divorce) and the road to creating Rose Gold Wine. Casey Barber shares her motivating story full of mentor moments on how to succeed with where you are or any path you want to be on. Sit back, sip a glass of her Rose Gold and be transported back to St Tropez.You can find Casey Barber Here Did you enjoy this...
2022-07-1325 minWorking Women MentorFirst Generation American, Martha Aviles, VP of Marketing on Women in Tech, Finding Your Voice in the Workplace, Overcoming Cultural Adversity and a Taste of Austin, Texas🔥Recognized as Top 100 Career Minded and Working Women Podcasts.Click Subscribe now for automatic downloads delivered bi-weekly. If your younger self could see you now, are you on the same path that you saw then? In this episode Martha Aviles, MBA ,VP of Austin based company, Talroo shares a story personal to her heritage, defying family expectations and the journey she is now on. If you’ve ever been unfamiliar with the world around you, this episode is for you. You can find Martha Aviles Here Did you enjoy this episode? Great! We...
2022-06-2922 minWorking Women MentorInsights on spirits in a can, tequila, having a private equity mindset in your business and life with Amelia Lettieri, Founder of RancH20🔥Recognized as Top 100 Career Minded and Working Women Podcasts.Click Subscribe now for automatic downloads delivered bi-weekly. If Bethenny Frankel can do it, so can Amelia Lettieri. In this episode Amelia, Founder of RanchH20 shares her journey from a corporate career working 100 hours a week to the next big thing- cocktails in can. The importance of working with experts, building a professional network in any career you choose and how to go from self funded to fundraising. This all started with a simple wish for the perfect Ranch Water (AKA. A Texas Skinny Margarita)- with e...
2022-06-1529 min
The Mental Wealth Mastery ShowCoping with Bereavement and Grief | Mitch Davidowitz with Dr Rani BoraDr Rani Bora speaks to Mitch Davidowitz, M.S.W., M.Ed., Ed.S. about coping with bereavement, loss and grief. Mitch is a psychotherapist, educator and writer whose work is known globally. He had trained mental health and health care professionals around the United States in the compassionate care of the bereaved. He has published research in this area. In addition, Mitch has intensively practised mindfulness meditation since 1974.
■ SUBSCRIBE NOW - https://bit.ly/mwmchannel
■ INSTAGRAM - https://www.instagram.com/drs.raniandsuraj/
2022-06-1034 min
KrisenfestBettina Zeilhofer im Krisenfest Gespräch über Krisen als Chancen für persönliche EntwicklungMit Bettina Zeilhofer führte ich ein wunderbares Gespräch. Wir sprechen über die Diagnose Krebs, Begleitung, Freundschaft, Angst und die Kraft der Stille
Thema:
In diesem inspirierenden Interview sprechen wir mit Bettina Zeilhofer über ihre persönlichen Erfahrungen und wie sie Krisen als Chancen zur persönlichen und spirituellen Entwicklung betrachtet. Bettina ist Dipl. psychologische Beraterin, Lebens- und Sozialberaterin, Dipl. Shiatsu und Craniosacrale Biodynamik Praktikerin, sowie Klangenergetikerin. Erfahrt mehr über ihre bemerkenswerte Reise und wie sie Krisen als Schlüssel zur Veränderung sieht.
Inhalte des Gesprächs:
Der Umgang mit schwer...
2022-06-0839 minWorking Women MentorTammy Trenta, CEO and Wealth Builder on Family Offices, Money Management, and Mentoring Women in the Financial Industry🔥Recognized as Top 100 Career Minded and Working Women Podcasts.Click Subscribe now for automatic downloads delivered bi-weekly. Are you saving, investing, or building wealth? Tammy Trenta, MBA, CFP weighs in on where you are in the pyramid of money.Tammy has created a space for mentorship even though she never had one herself. She shares with us the compounding effects of starting your wealth building early.You can find Tammy Trenta Here Did you enjoy this episode? Great! We'd love to hear from you! If you have a mentor moment...
2022-06-0123 minWorking Women MentorHolly Caplan on Surviving Corporate America, Confidence and Communication in the Workplace and How to Reinvent Yourself🔥Recognized as Top 100 Career Minded and Working Women Podcasts.Click Subscribe now for automatic downloads delivered bi-weekly. Have you ever thought about reinventing yourself? In this episode, Holly Caplan is sharing tips on building confidence, reinventing yourself and how her board room experience led to a Best-seller!You can find Holly Caplan Here and the Talking Confidence Podcast.Did you enjoy this episode? Great! We'd love to hear from you! If you have a mentor moment that could inspire someone else that you would like to be featured on our next epis...
2022-05-1819 minKATHASAGAR BY RANI RATTAHamsaya by GiriRaj Kishore narrated by Rani Ratta.Hamsaya by GiriRaj Kishore narrated by Rani Ratta.
2022-05-1823 minWorking Women MentorCiara Stockeland, From Teen Entrepreneur to Franchisor and Why Preparation is Key When Landing Your Perfect Mentor [Ep.28]🔥Recognized as Top 100 Career Minded and Working Women Podcasts.Click Subscribe now for automatic downloads delivered bi-weekly. Inspired by John Maxwell, Ciara is sharing proven methods on meeting your next mentor. Who comes to your mind when thinking of one person you aspire to learn from? This episode will give you permission to change your mind on your professional journey and proves that your starting point does not have to be your stopping point. Ciara Stockeland is a champion for small business owners, Score.org and you!You can find Ciara Stocke...
2022-05-0425 minKATHASAGAR BY RANI RATTASukhPrapti ka Marg by Ramniranjan Sharma narrated by Rani RattaSukhPrapti ka Marg by Ramniranjan Sharma narrated by Rani Ratta
2022-02-2507 minKATHASAGAR BY RANI RATTAAndhkar Danav by swami am Tirath ki Kahaniya narrated by Rani Ratta.Andhkar Danav by swami Ram Tirath ki Kahaniya narrated by Rani Ratta.
2022-02-1707 minKATHASAGAR BY RANI RATTABeejagram ke Raja RaniBeejagram ke Raja Rani by Dr, Rajesh Dikshit narrated by Rani Ratta.
2022-01-1613 minWorking Women MentorTina Rincon, CPA - How to Think like a CFO in Life and Work, Navigating Your Identity as a Professional and Creating Your Own Definition of Success in Every Stage of Your Career [Ep.26]Globally, women hold 24% of senior leadership positions. More women are moving up the ladder more than ever. Tina is weighing in on her journey as a Fractional CPA, CFO, Mom and as a member of the LGBT community. We're addressing hot topics relevant to all women today in the work place.How to be the Only Women in the Room Measuring Your Definition of SuccessEarning Flexibility with Accountability Understanding the Difference between |Accounting | Tax | Fractional CFOYou can find Tina Rincon Here. Did you enjoy this episode? Great! We'd love to hear from you! If you...
2021-12-1530 minWorking Women MentorMichelle Emmick Editor in Chief of Ask Us Beauty Magazine, Author and Cosmetic Surgery Coach- The New Standards of Beauty for the Everyday Woman, Insider Tips to Consider Before Planning Your Next Cosmetic Procedure [Ep.25]According to American Society of Plastic Surgeons, there have been 15.6 million Cosmetic Procedures in 2020. Have you ever thought about changing your nose, butt, smaller thighs or an eyelift? In this episode we get rid of the noise in the plastic surgery industry. Listen in as Veteran Cosmetic Coach, Michelle Emmick leads the way in your journey for search of your standard of beauty.You can find Michelle Emmick Here. Did you enjoy this episode? Great! We'd love to hear from you! If you have a mentor moment that could inspire someone else that you would like...
2021-12-1523 minWorking Women MentorSuzette Patterson, Ticki Favaroth and the 11 Million Women Behind NAWBO, Networking Trends and Mindset Tips to Break the Glass Ceiling [Ep.24]We peek inside the mindset of 11 million women with NAWBO- National Association of Women Business Owners. Suzette and Ticki connected through this group and are using their platforms to share the benefits of networking in and out of the workspace, how mindset affects your work performance and why they now give back to other women through mentoring.You can find Ticki Favaroth Here.You can find Suzette Patterson Here. Did you enjoy this episode? Great! We'd love to hear from you! If you have a mentor moment that could inspire someone else that you w...
2021-12-0127 minWorking Women MentorMegan Kline on How to Embrace Risk-Taking as a Digital Nomad, The Importance of Community and Tips to Working Abroad [Ep.23]Have you heard of terms like “digital nomad”, “co-working" and “gig-economy”? Merriam-Webster has, and they are now permanently in the dictionary. There are new parameters for professional life and remote work.Megan Kline is giving Tips on how to plan and work remotely while building a co-working travel community. Recommendations for Digital Nomad workspaces and the reward in risk taking when jet-setting. You can find Megan Kline Here.Did you enjoy this episode? Great! We'd love to hear from you! If you have a mentor moment that could inspire someone else that you would like t...
2021-12-0129 minWorking Women MentorAlyse Gaulin From Christian Louboutin Exec to Living Her Ideal Life, with Passion Through Mentorship and Defining Her Own Boundaries on Love at Work [Ep.22]Have you ever felt like you’ve chased success or have experienced burnout in any area of your life? Alyse Gaulin saves the day with fresh insight to 4 areas of focus to realign.Alyse Gaulin will take us through 4 areas for reimagining and rebalancing your life. This episode will inspire you to think beyond to day and will leave you wondering wondering what’s next for you.You can find Alyse Gaulin Here.Did you enjoy this episode? Great! We'd love to hear from you! If you have a mentor moment that could insp...
2021-11-1726 minWorking Women MentorLauren Schwalb- How Character Matters in Exiting a Career and Building a Gluten Free CPG Brand, with the Power of Family and Outside Perspectives [Ep.21]Have you ever wanted to change your eating habits and missed your favorite foods?Meet Lauren Schwalb, Creator and Owner of Ohla! Foods. There is more to Ohla that meets the eye, including the family ties, the mentorship and Lauren's understanding of perspective of the outside world matters. Not to mention Insanely good Almond based tortilla and chips. Did you enjoy this episode? Great! We'd love to hear from you! If you have a mentor moment that could inspire someone else that you would like to be featured on our next episode, send an email t...
2021-11-1723 minWorking Women MentorVictoria Franca on a Beginner’s Guide to Stress Management and Feeling Your Best; How to Balance Your Body from the Inside Out and Being an Introvert Who Makes an Impact on Others [Ep.20]Have you ever heard the saying, “Healthy Gut, Healthy Brain”? Victoria Franca, Founder of Omne Wellness and Functional Practitioner, helps you comprehend all areas of your body and get to the root of the problem. Find out how stress affects career driven women today and how lifestyle plays a role in how we feel and support our bodies. In this episode we give you the strategies to get back on track and you will walk away asking yourself one question. What does my body need right now?You can find Victoria Franca Here.Did you enjo...
2021-11-0324 minWorking Women MentorAshley Richards on How Women Thrive in a Digital Workspace with Mentorship, Creativity, and Team Culture Building Attributes [Ep.19]In this episode Ashley shares her perspective on tough career choices she’s made after motherhood, leaving a job and how today she’s built a 19 plus women run company that supports and mentors the women in it.E Squared Marketing runs fast in a digital brand building space to help clients tell a story.Don’t miss tips:What works now with TikTok and other social media platformsHow to evolve with your own workspaceWhy communication and mindset are your two biggest assets in your careerYou can find Ashley Richards Here.Did...
2021-11-0327 minWorking Women MentorAllison Carter on Building a Business and Life that Works for You by Leaning in, Giving Yourself Permission to Simplify More and Enjoy More- Tips to Throw the Perfect Ladies Night [Ep.18]We know time is our most precious resource. If you are a busy mom or you’d like to give the gift of celebration to a special kid you know, meet Allison Carter- Celebration Expert, Media Coach and Founder of Allison Carter Celebrates. Allison delivers Monthly Subscription Party Boxes of fun for busy families everywhere. She has been featured in Oprah Magazine, Forbes, Martha Stewart and More. In this episode you’ll walk away with tips on how to be present and kick back and let entertaining unfold around you. Reclaim your time and why memories matter. ...
2021-10-2031 minWorking Women MentorToye Penny- Author and Creator of The Love You More Method on Mental Health, Silent Suffering in Career Driven Women and How to Model Your Behavior for Future Generations [Ep.17]We’ve all heard of famous athletes like Simone Biles and Naomi Osaka that are choosing themselves, well-being and mental health first. This episode will leave you asking the question, why aren’t you doing the same? With mental health concerns on the rise, we either ignore it and silently suffer or we dig deep and determine how to change our behavior for ourselves first and then those around us. In this episode, Toye shares a powerful story of overcoming the spiral and tips to help your mindset today. This is all packed around Mentor Moments to help...
2021-10-2029 minWorking Women MentorBeth Nydick- Best-Selling Author of Clean Cocktails and Media Expert on How to Be Visible and Connect the Belief of Consistency and Self-Confidence [Ep.16]For listening in, Beth is offering her Media Workbook hereDid you enjoy this episode? Great! We'd love to hear from you! If you have a mentor moment that could inspire someone else that you would like to be featured on our next episode, send an email to rani@ranialfers.com. We'll be sure to give you a shout out! Learn more. Share more. Inspire more.In the meantime, do stay in touch! I'm on Facebook and Instagram and would love to connect.For more info visit our website!Ap...
2021-10-0635 minWorking Women MentorSarah Zubiate on Mentoring Youth, Keeping an Open Perspective in a Divisive Age and Creating a Plant-Based, Zero Waste Company [Ep.15]You can find Sarah at www.eatzubi.comDid you enjoy this episode? Great! We'd love to hear from you! If you have a mentor moment that could inspire someone else that you would like to be featured on our next episode, send an email to rani@ranialfers.com. We'll be sure to give you a shout out! Learn more. Share more. Inspire more.In the meantime, do stay in touch! I'm on Facebook and Instagram and would love to connect.For more info visit our website!Apply to b...
2021-10-0640 min
The Mental Wealth Mastery ShowClarity About True Mental HealthGill Christison, a Clarity Coach recently spoke to Rani for the Innate Wisdom podcast. In this episode, we bring you a segment of that conversation. Rani talks about her own journey from struggling with low self-esteem to having an insight into what is behind our mental suffering. (Hosts: Dr Rani Bora, Dr Suraj Gogoi)
2021-07-3016 minWorking Women MentorMicro Mentor Moment- A First Season Podcast in Review- Season 1 Perspective on Guest Interviews, Milestones and What’s Next for Season 2 [BONUS- Ep.13]Did you enjoy this episode? Great! We'd love to hear from you! If you have a mentor moment that could inspire someone else that you would like to be featured on our next episode, send an email to rani@ranialfers.com. We'll be sure to give you a shout out! Learn more. Share more. Inspire more.In the meantime, do stay in touch! I'm on Facebook and Instagram and would love to connect.For more info visit our website!Apply to be a guest
Want to be a g...
2021-07-1406 minWorking Women MentorMegan Trottier on Finding Courage in the "Great Resignation of 2021" and the Vulnerability to Build a Brand [Ep.12]Did you enjoy this episode? Great! We'd love to hear from you! If you have a mentor moment that could inspire someone else that you would like to be featured on our next episode, send an email to rani@ranialfers.com. We'll be sure to give you a shout out! Learn more. Share more. Inspire more.In the meantime, do stay in touch! I'm on Facebook and Instagram and would love to connect.For more info visit our website!Apply to be a guest
Want to be a g...
2021-07-0733 min