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Showing episodes and shows of
Dr Roxanne Edrington
Shows
Bridge the Gap Podcast Connecting Business Perspectives
Roxanne Edrington- Healthy Lifestyle
Why put time, energy and money into enhancing your health and vitality? Because if you ask someone later along in life what they value most, being in good health is almost always at the top of the list. People want to add life to their years. Our life span has increased dramatically over the last six decades; rather than living only to the 5th or 6th decade, we now live on average seven or eight decades.As your healthy lifestyle coach, Dr. Roxanne helps create a program that fits your b...
2022-07-27
16 min
Running With James
Fitness After 40: with Dr. Roxanne Edrington
Send us a textToday we talk fitness as we age with Dr. Roxanne.Roxanne Edrington is a chiropractor, clinical nutritionist and functional medicine practitioner and has led her practice for 30 years. She is the founder of ‘The Life After 40 Roadmap’She played professional football for the Houston Energy and then competed in the Ironman Florida and Ironman Tx at age 49 and and then got her pro card in Women's Figure Competition at age 50.At age 51 she competed on American Nina Warrior and then went on to win the NNL World Champion for...
2022-07-13
1h 08
Bridge the Gap Podcast Connecting Business Perspectives
Dr. Roxanne Edrington- Life After 40
From our guest, Dr. Roxanne Edrington"Life after 40 can be rough!! As we age, we have fatigue, joint pain, weight gain, unbalanced blood sugar, unbalanced hormones and much more . There are several things we can do to slow down the aging process. I designed this group to educate, motivate and provide answer to some of your health and wellness goals. We, together as a team, can collaborate on ideas to Add Life to Our Years…. not just Years to Our Lives!!"More about Roxanne herehttps://www.drroxanne.com/about-meCheck out Ro...
2022-07-06
16 min
Bridge the Gap Podcast Connecting Business Perspectives
Roxanne Edrington- Misconceptions of Nutrition
Dr. Roxanne Edrington is a doctor of Chiropractic (DC), a clinical nutritionist (CCN), Naturopathic Practitioner, Certified in Functional Medicine, and in Applied Kinesiology. She is a healthy lifestyle coach, public speaker, athlete, author, wife, and mother of two.Dr. Roxanne combines body composition assessment, biological cellular analysis, applied kinesiology, and clinical nutrition into her practice. She assesses and treats disorders of human function occurring at the cellular and sub-cellular levels.She is the CEO and author of Ultimate Vitality, LLC; vitality programs designed to enhance health and vitality through balance nutrition and lifestyle choices.
2022-02-02
16 min
Dr Roxanne's Podcast
Episode 1: Reasons For Weight Gain
A Chiropractor, Nutritionist, Wellness Coach, Author, Pro Figure Competitor, Ironman and American Ninja Warrior. These are just a few titles that Dr Roxanne Edrington has accumulated on her journey of helping people ADD LIFE to their years! Tune in to today's podcast talking about all the reasons FOR Weight Gain! Make sure to subscribe and join Dr Roxanne while she shares her experiences, stories, advice, and passion. Share with a friend by taking a screenshot of this episode and posting it in your stories! Make sure to Tag Dr Roxanne @drroxanne_anw on Instagram! Instagram: https://www.instagram.com/drroxanne...
2020-12-29
19 min
Bridge the Gap Podcast Connecting Business Perspectives
Roxanne Edrington- Anti-Aging and Mindset
Dr. Roxanne is an expert in her field of nutrition and chiropractic practice, she is a force to be reckoned with in competition, and gives so much of her knowledge and energy to the people she serves and works with.It was such a pleasure to talk with her about anti-aging and the importance of a positive mindset!BTW she IS the oldest AMW competitor to date!More about Dr. Roxanne here:https://www.drroxanne.com/Click for more about your hosts:Colton Cockerell
2020-10-21
21 min
Dr Roxanne's Podcast
EPISODE 7: Stress Management during COVID 19
A Chiropractor, Nutritionist, Wellness Coach, Author, Pro Figure Competitor, Ironman and American Ninja Warrior. These are just a few titles that Dr Roxanne Edrington has accumulated on her journey of helping people ADD LIFE to their years! Make sure to subscribe and join Dr. Roxanne while she shares her experiences, stories, advice, and passion. Share with a friend by taking a screenshot of this episode and posting it in your stories! Make sure to Tag Dr Roxanne @drroxanne_anw on Instagram! Instagram: https://www.instagram.com/drroxanne_anw/ Facebook: https://www.facebook.com/roxanne.edrington
2020-04-19
22 min
Bridge the Gap Podcast Connecting Business Perspectives
Roxanne Edrington- Health and Wellness in the Midst of COVID-19
.....now is not the time to be just mindless eating. I know you're at home in you're watching TV and you're sitting around. It's so easy to, you know, grab the bag of chips....
2020-04-15
20 min
Dr Roxanne's Podcast
EPISODE 6: EATING OUT AT RESTAURANTS
A Chiropractor, Nutritionist, Wellness Coach, Author, Pro Figure Competitor, Ironman and American Ninja Warrior. These are just a few titles that Dr Roxanne Edrington has accumulated on her journey of helping people ADD LIFE to their years! Make sure to subscribe and join Dr. Roxanne while she shares her experiences, stories, advice, and passion. Share with a friend by taking a screenshot of this episode and posting it in your stories! Make sure to Tag Dr Roxanne @drroxanne_anw on Instagram! Instagram: https://www.instagram.com/drroxanne_anw/ Facebook: https://www.facebook.com/roxanne.edrington
2020-03-02
15 min
Dr Roxanne's Podcast
EPISODE 5: How To Read Labels
A Chiropractor, Nutritionist, Wellness Coach, Author, Pro Figure Competitor, Ironman and American Ninja Warrior. These are just a few titles that Dr Roxanne Edrington has accumulated on her journey of helping people ADD LIFE to their years! Make sure to subscribe and join Dr. Roxanne while she shares her experiences, stories, advice, and passion. Share with a friend by taking a screenshot of this episode and posting it in your stories! Make sure to Tag Dr Roxanne @drroxanne_anw on Instagram! Instagram: https://www.instagram.com/drroxanne_anw/ Facebook: https://www.facebook.com/roxanne.edrington
2020-02-23
19 min
Dr Roxanne's Podcast
EPISODE 4: Healthy Balanced Meal Plan
A Chiropractor, Nutritionist, Wellness Coach, Author, Pro Figure Competitor, Ironman and American Ninja Warrior. These are just a few titles that Dr Roxanne Edrington has accumulated on her journey of helping people ADD LIFE to their years! Make sure to subscribe and join Dr. Roxanne while she shares her experiences, stories, advice, and passion. Share with a friend by taking a screenshot of this episode and posting it in your stories! Make sure to Tag Dr Roxanne @drroxanne_anw on Instagram! Instagram: https://www.instagram.com/drroxanne_anw/ Facebook: https://www.facebook.com/roxanne.edrington
2020-02-16
18 min
Dr Roxanne's Podcast
EPISODE 3: Pros and Cons of Fad Diets
A Chiropractor, Nutritionist, Wellness Coach, Author, Pro Figure Competitor, Ironman and American Ninja Warrior. These are just a few titles that Dr Roxanne Edrington has accumulated on her journey of helping people ADD LIFE to their years! Make sure to subscribe and join Dr. Roxanne while she shares her experiences, stories, advice, and passion. Share with a friend by taking a screenshot of this episode and posting it in your stories! Make sure to Tag Dr Roxanne @drroxanne_anw on Instagram! Instagram: https://www.instagram.com/drroxanne_anw/ Facebook: https://www.facebook.com/roxanne.edrington
2020-02-11
21 min
Dr Roxanne's Podcast
Episode 2: Which Diet Do You Choose?
A Chiropractor, Nutritionist, Wellness Coach, Author, Pro Figure Competitor, Ironman and American Ninja Warrior. These are just a few titles that Dr Roxanne Edrington has accumulated on her journey of helping people ADD LIFE to their years! Tune in to today's podcast talking about which diet is the best for you! Make sure to subscribe and join Dr. Roxanne while she shares her experiences, stories, advice, and passion. Share with a friend by taking a screenshot of this episode and posting it in your stories! Make sure to Tag Dr Roxanne @drroxanne_anw on Instagram! Instagram: https://www.instagram.com/d...
2020-02-03
14 min
Dr Roxanne's Podcast
Episode 1 : Reasons For Weight Gain
A Chiropractor, Nutritionist, Wellness Coach, Author, Pro Figure Competitor, Ironman and American Ninja Warrior. These are just a few titles that Dr Roxanne Edrington has accumulated on her journey of helping people ADD LIFE to their years! Tune in to today's podcast talking about all the reasons FOR Weight Gain! Make sure to subscribe and join Dr Roxanne while she shares her experiences, stories, advice, and passion. Share with a friend by taking a screenshot of this episode and posting it in your stories! Make sure to Tag Dr Roxanne @drroxanne_anw on Instagram! Instagram: https://www.instagram.com/drroxanne...
2020-01-27
19 min
Dr Roxanne's Podcast
Introduction to Dr Roxanne
A Chiropractor, Nutritionist, Wellness Coach, Author, Pro Figure Competitor, Ironman and American Ninja Warrior. These are just a few titles that Dr Roxanne Edrington has accumulated on her journey of helping people ADD LIFE to their years! Make sure to subscribe and join Dr Roxanne while she shares her experiences, stories, advice, and passion. Share with a friend by taking a screenshot of this episode and posting it in your stories! Make sure to Tag Dr Roxanne @drroxanne_anw on Instagram!
2020-01-14
05 min