Shows
Becoming Your WarriorNature's Healing Touch: Dr. Sarah Brikke's Journey from Africa to Healing with NatureSend us a text🌿 How can nature help us heal, transform, and rediscover our inner warrior?In this deeply personal and inspiring conversation, I sit down with my soul sister, Dr. Sarah Brikké, an environmental psychologist, nature therapy guide, and founder of Healing with Nature. Sarah’s journey—from growing up in Kenya, surrounded by elephants and Maasai warriors, to becoming a single mother and leader in nature therapy—is a testament to resilience, self-discovery, and the magic of slowing down.🔥 In this episode, we explore: ✔️ The power of natu...2025-03-141h 08
TruejectoryHow Nature Healing Prevents Cancerous Cell Growth - Dr. Sarah BrikkéDr. Sarah Brikké is an environmental educator and founder of Healing with Nature. She is passionate about reconnecting people to themselves, nature, and their community. Dr. Brikké believes in the power of nature therapy and the benefits of spending time in nature. She emphasizes the importance of connecting with the natural environment, even if it's just for a few minutes a day. Forest bathing, an evidence-based practice, has been shown to have numerous health benefits, including reducing blood pressure, improving immune function, and increasing happiness. Dr. Sarah Brikké shares practical advice for those lookin...2024-07-171h 12