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The Big Hollywood Table ReadThe Big Hollywood Table Read19 - "You have good taste in sand" Bethany van Delft (@bethanyvandelft) and Cam Ohh (@camohhcomedy) are at the table this week to celebrate the miracle of life, historical reenactments, and an elementary school hero. This one was extremely chaotic, but in a fun way. Beau barked a lot, Katlin told old work stories, and Cam made derranged character choices. Also featuring urban infrastructure, feuding contractors, and post-apocalyptic Cadillac Margaritas. "Delivery Room" at 4:15 "Paul Revere" at 13:24 "Homecoming" at 24:39 "Scaffolding Scarlette" at 34:33 "House Washing" at 42:47 "CB Buddies" at 49:47 Shoutout to Zack and...2025-06-081h 01Hear Me RoarHear Me RoarEpisode 2 - When Life Gives You Lemons with Sarah StentonSend us a textWhen life gives you lemons, get zesty. In this engaging conversation, Sarah Stenton from the Facebook page Middle Age Madness shares her journey from having to sell her home and business to embracing a new career in comedy. She discusses the challenges she faced, including personal crises and the impact of COVID-19 on her business. Sarah emphasises the importance of resilience, community, and humor in navigating life's ups and downs. She also reflects on her plans for the future, including her upcoming comedy shows and a move to France, while highlighting the significance...2025-05-1929 minBiblical BrewBiblical BrewEp. 83 Slavery....AgainThis week on the Biblical Brew we jump to Ch. 15 in Deuteronomy with guest Sarah Aten and the slavery laws found in the deuteronomic code. We will focus on Ch. 15:1-18 for our pericope today.2025-03-0541 minWorking on WellbeingWorking on WellbeingJess Thom on mentally preparing Olympians and lessons beyond sportWe all recognise the countless hours of intense physical training that elite athletes dedicate to their craft. But how often do we stop to consider the consistent and careful mental training that is just as crucial for Olympic success?  In this episode, Jess Thom, Lead Psychologist for Team GB, takes us behind the scenes of Olympic mental preparation, sharing exclusive insights into how she helps British Olympians build focus, confidence, and resilience to perform at their best. She explains the proven psychological techniques that help world-class athletes to perform at their best.  Be...2025-02-2749 minMobile Suit Breakdown: the Gundam PodcastMobile Suit Breakdown: the Gundam PodcastGuardian AngelShow Notes This week on MSB: Uso and the League Militaire crew discover that to BESPA 'ceasefire' means the opposite of what you'd think, as the soldiers of Largaine Base resolve to use up all their ammunition, and every Zolo they've got, in one last desperate attack on the White Ark. Uso deploys a pro-gamer strat using the V2's nigh-miraculous Wings of Light, fish rain from the sky, and friend of the podcast Sarah McCostumes returns to talk about greebles, closet cosplay, and the most intense costume choice of them all. Please listen to it! 2025-01-251h 21Biblical BrewBiblical BrewEp. 16 : No BargainingThe Biblical Brew, this week we come to the death of Sarah and Abraham getting ripped off by the funeral home in Gen. 23. (Originally aired as "The Bible As You've Never Heard It!" 4/28/21)2024-11-1335 minFail to the ChiefFail to the ChiefBONUS Veepstakes!! Rating the Vice Presidents of American HistoryWe're not just talking about losers anymore! This episode, join amateur historian Thom Woodley on a tour through the vice presidents of history - those mediocre, second-rate men who were a heartbeat away from the presidency. Those who never served as Commander in Chief (or who were nominated as candidate of one of the major parties) gets discussed today - and rated! (Please forgive the audio quality on this one - I was without my pop filter and you can hear every single 'p' nice and close!) I discuss in this episode: George Clinton, Elbridge...2024-10-0858 minThe Sisterhood....In SessionThe Sisterhood....In SessionWith Marie And Yvonne....AKA Midlife Dramas In Pyjamas And Growing Old DisgracefullyMarie Thom is a big knickers wearer, frantic chin plucker, gin lover and muffin-top fighter who worships at the altar of the incontinence liner. She draws her eyebrows in which are balding at an alarming rate, along with her nether regions. She doesn’t draw those in because that would be just plain weird. She writes the Facebook page Midlife Dramas in Pyjamas and has written articles for Good Housekeeping, Best, Good Housekeeping online and Menopause Life Magazine. She has been interviewed on BBC Radio Newcastle and appeared as a guest on the podcast Message in the Mi...2024-09-1341 minThe Paint PodThe Paint PodThe Paint Pod - Thom KofoedThom studied Fine Art at the University of Brighton, graduating in 2009. A lot of the time focusing on portraiture and drawing inspiration from 1980s pop culture (think Murder she Wrote, The Golden Girls, Dynasty). Thom I also explores landscapes and works predominantly in oil. In March 2017, he was commissioned by ArtFund and the Jewish Museum London to create a large scale drawing which formed a crucial part of the Amy Winehouse: A Family Portrait exhibition. He has created work for arts venues in the South East, London galleries and international clients, and in 2019, designed the F...2024-06-281h 05Zen CommuterZen Commuter2047: Sarah Chauncey - Inner Peace for Overthinkers (R)Sarah Chauncey has written and edited for nearly every medium over the past three decades, from print to television to digital. Her writing has been featured on EckhartTolle.com, Modern Loss, as well as in Lion's Roar and Canadian Living. She lives on Vancouver Island in British Columbia (with her current cat, Ariel), where she divides her time between writing, editing nonfiction, and walking in nature. Links from the Episode: https://www.livingthemess.com   Schedule time with Thom Become a Super-Fan of the Show Support ZEN commuter a...2024-05-161h 02The Beyond Condition PodcastThe Beyond Condition PodcastTHE TREN TALES Guests. Thom Evans, Jeff Black, David DeMesquita, Tony Huge, Matt Parker, Matt James, Tim Hunt, Will Dyson, Ali Fraser, Dan Bastick and Romana SkotzenSend us a text𝗧𝗛𝗘 𝗪𝗢𝗥𝗟𝗗 𝗜𝗦 𝗡𝗢𝗧 𝗥𝗘𝗔𝗗𝗬 𝗙𝗢𝗥 𝗧𝗛𝗜𝗦 𝗘𝗣𝗜𝗦𝗢𝗗𝗘! 𝗦𝗮𝗿𝗮𝗵 𝗯𝗿𝗶𝗻𝗴𝘀 𝘆𝗼𝘂 𝗮𝗻 𝗲𝗽𝗶𝗰 𝗹𝗶𝗻𝗲 𝘂𝗽 𝗼𝗳 𝗴𝘂𝗲𝘀𝘁𝘀 𝘁𝗵𝗮𝘁 𝗮𝗹𝗹 𝘀𝗵𝗮𝗿𝗲 𝘁𝗵𝗲𝗶𝗿 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 𝘄𝗶𝘁𝗵 𝗧𝗿𝗲𝗻. 𝗕𝗼𝘁𝗵 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗮𝗻𝗲𝗰𝗱𝗼𝘁𝗲 𝗮𝗻𝗱 𝗰𝗹𝗶𝗲𝗻𝘁𝘀/ 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝘀𝗽𝗮𝗰𝗲 𝘁𝗵𝗲 𝗴𝘂𝗲𝘀𝘁𝘀 𝗵𝗮𝘃𝗲 𝗽𝗹𝗲𝗻𝘁𝘆 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲.This is The Beyond Condition Podcast's longest episode yet with a total of over 4 hours! The main aim of this episode is to continue offering truthful insight into PED use and to help offer education around Trenbolone as this episodes main focus.Follow the guests on Instagram @thom.evans.ifbb@jeffunbreakableblack@dynamite_d@tony.huge@matt.parker.pcapro@mattbeyondconditioncoaching@hunt_fitness_pcapro@theanabolicscientist@coach_ali_fraser@danbastick@romana.skotzen_ifbbproWatch it here: https://youtu.be/PO8lihAp9sQ#tren #anabolics #bodybuilding #enhancedathlete #trenmemes THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here Find Sarah on Instagram: @sarahparker_bb2024-02-044h 01The Beyond Condition PodcastThe Beyond Condition Podcast2023 GOLDEN NUGGETS | Special Christmas EditionSend us a textMove over Spotify Wrapped ... The Beyond Condition Podcast is wrapping up 2023 with an episode to celebrate a jam packet year of GOLDEN NUGGETS!Here’s a list of every episode featured on our Christmas Special:1. Overcoming setbacks and self doubt Guest. Rob Latti2. Brittle to unbreakable Guest. Jeff Black3. Investing in yourself Guest. Carly Thornton4. Repairing my relationship with food Guest. Jo Dimbleby5. Peak week for natural and assisted bodybuilders Guest. Thom Evans6. My first prep and winning an overall Guest. Kaylin McKay7. Th...2023-12-252h 09Stage Door, a theatre podcast hosted by two average guys. Hosted by: Kyle Omlor, Thom Ovacek, Ron MaStage Door, a theatre podcast hosted by two average guys. Hosted by: Kyle Omlor, Thom Ovacek, Ron MaLove on the Stage: Who knew that theatre would help change their lives, and bring these two couples together for life. Andrew, Courtney , Sarah, and Michael sit down with Stage Door, and tell how thLove on the Stage: Who knew that theatre would help change their lives, and bring these two couples together for life. Andrew, Courtney , Sarah, and Michael sit down with Stage Door, and tell how they fell in love2023-12-1537 minThe Beyond Condition PodcastThe Beyond Condition PodcastYour first off season Guest. Thom Evans | First Timers Series Ep. 3Send us a textSarah welcomes Thom Evans back to The Beyond Condition Podcast to talk about your first off season as a bodybuilding competitor.We delve into the reverse out period, post show and many topics that fall into these phases. Thom brings plenty of knowledge and experience to help you understand more about the exit out from your competitive season and beyond.Discussions include:*Off season considerations*Reversing out and post show*Flexibility around food, relationship with food and and food selection*Autonomy and habit building...2023-12-111h 13Beyond Survival: The New Teacher PodcastBeyond Survival: The New Teacher PodcastHow can teachers create psychological safety in their classrooms?The guest on this week's episode of 'Beyond Survival: the new teacher podcast'  is Sarah Philip, back for her second appearance on the show. Sarah is a psychologist, coach and host of the Curious Conversations podcast. She also does a huge amount of work supporting schools and teachers. In this interview Sarah answers the central question:  how can new teachers create psychological safety in their classrooms?  In answering that central question, we also explore the following:1.     How would you define psychological safety and why is it important? 2.  How can teachers create a cultur...2023-11-2243 minQuoetryQuoetryQuoem 48: Mark Twain and Science by Sarah Helen WhitmanToday quotation is from Mark Twain: "There is something fascinating about science. One gets such wholesome returns of conjecture out of such a trifling investment of fact." Sarah Helen Whitman's "Science" is our featured poem.2023-09-2002 minThe Holmes Archive of Electronic MusicThe Holmes Archive of Electronic MusicExperimental Music for Pipe Organ, The Original SynthesizerEpisode 104 Experimental Music for Pipe Organ Playlist Bengt Hambraeus, “Doppelrohr II” (1956) from Cologne - WDR: Early Electronic Music (1992 BV Haast Records). All compositions are productions of the 'Studio für elektronische Musik des Westdeutschen Rundfunks Köln.’ The earliest work I can find that combines electronic music on tape with sounds created using a pipe organ. 3:54 Bengt Hambraeus, “Constellations II For Organ Sounds” (1959) from Constellations & Interferences (1968 Limelight). Composed and played on the pipe organ by Bengt Hambraeus. 16:02 Bengt Hambraeus, “Responsorier For Two Organs, Solo Voice, Mixed Choir And Church Bells” (1964, final section) from Max Reger Och Bengt...2023-08-272h 01The Beyond Condition PodcastThe Beyond Condition PodcastPeak week for natural and assisted bodybuilders Guest. Thom Evans | The Beyond Condition Competitor Series Ep. 4Send us a textWelcome to Ep. 4 of The Beyond Condition Competitor Series. welcomes Thom Evans back to the Beyond Condition Podcast. This episode is centred around peak week, both as a natural and assisted athlete. We also cover many other topics including the different phases as a competitor, finding your why and building an athlete mindset.Peak week is where everything comes together, it can be both an exciting and eye opening time. Planning and structuring your peak week is crucial as it’s where all of your hard work solidifies, ready for...2023-05-221h 01Beyond Survival: The New Teacher PodcastBeyond Survival: The New Teacher PodcastWhat can new teachers do to find balance in their work?The guest on the final interview episode of the first series of 'Beyond Survival: the new teacher podcast'  is Sarah Philip. Sarah is a psychologist, coach and host of the Curious Conversations podcast. She also does a huge amount of work supporting schools and teachers. In this interview Sarah answers the central question: How can new teachers find balance in their work? In answering that central question, we also explore the following:1. What do you think makes it challenging for teachers to switch off? 2. Why is balance so important for new teachers?3. What do...2023-05-1045 minChanging ConversationsChanging ConversationsE75 Slow Down with Jamie ThomIn this episode we chat with Jamie Thom, author of three books, podcaster and lecturer at Napier University. We journey through different elements of Jamie’s interests such as slow teaching, teacher resilience and supporting new teachers. Connect with Jamie on twitter @teachgratitude1 Listen to Jamie’s podcast on all platforms: Beyond Survival: The New Teacher Podcast Read more from Jamie: Slow Teaching: On finding clam, clarity and impact in the classroom Teacher Resilience: Managing stress and anxiety to thrive in the classroom A Quiet Education: Challenging the...2023-03-2450 minStop the KillingStop the KillingTHE GUN BOOKCLUBTHE GUN BOOKCLUB In this bonus episode, as we promised last week, Katherine is sharing some of her favorite books on the topic of guns and gun culture in America.Plus, Sarah has a little spelling epifany ……(bear with us…wink wink!) BOOKS MENTIONED THIS EPISODE:The Hidden History of Guns and the Second Amendment (The Thom Hartmann Hidden History Series) Guide to Firearms laws in the 50 StatesThe Second Amendment The Founders Second AmendmentThese Truths Gunfig...2023-03-0217 minStop the KillingStop the KillingTHE GUN BOOKCLUBTHE GUN BOOKCLUB In this bonus episode, as we promised last week, Katherine is sharing some of her favorite books on the topic of guns and gun culture in America.Plus, Sarah has a little spelling epifany ……(bear with us…wink wink!) BOOKS MENTIONED THIS EPISODE:The Hidden History of Guns and the Second Amendment (The Thom Hartmann Hidden History Series) Guide to Firearms laws in the 50 StatesThe Second Amendment The Founders Second AmendmentThese Truths Gunfig...2023-03-0217 minHEAL by Dr. Sarah MarshallHEAL by Dr. Sarah MarshallPossibility of CURE: drainage, voltage, and grounding with Dr. Dick Thom, DDS, NDWe talk with my personal physician and mentor of 17 years, Dr. Dick Thom. Dr. Thom was one of my very first professors in naturopathic medical school, and I was hooked from the start. Together, in this episode, we explore the core foundations of what it takes to heal, to rebuild health, and discuss some of the fundamental aspects of what has caused our epidemic of poor health and disease in the modern world. From core naturopathic philosophy, to right here and now actions you can take to increase your vitality and resilience to heal and prevent illness, Dr. Thom...2023-01-121h 14The Holmes Archive of Electronic MusicThe Holmes Archive of Electronic MusicStrange SynthsEpisode 78 Strange Synths Little Heard Sounds from Unique Synthesizers Playlist David Behrman, “Pools Of Phase Locked Loops,” from My Dear Siegfried (2005 XI Records). Synthesizers (homemade), David Behrman, Katharine Morton Austin. Recorded live at Radio Bremen in May 1972 and commissioned by Hans Otte. At a time when commercial models of analog synths were widely available, Behrman and other musicians such as Gordon Mumma and David Tudor insisted on creating purpose-built instruments using the same principles. Behrman explains, “The homemade synthesizers had 32 voltage-controlled triangle-wave generators built around a chip utilizing a circuit design called the Ph...2022-08-271h 45Making Waves at C-Level: Business Tips for Executives, Leaders, and EntrepreneursMaking Waves at C-Level: Business Tips for Executives, Leaders, and EntrepreneursThe Courage To Show Up with Sarah Jones SimmerThis episode is co-produced with the Austin Technology Council. ATC is a 30 year old association focused on promoting and facilitating growth of technology companies in Central Texas. Over the past three decades the business ecosystem in Austin has changed, and ATC is actively changing, too.  Learn more at https://AustinTechnologyCouncil.org.This is a great conversation with Sarah Jones Simmer about resilience and the courage to show up. Sarah has a wonderful story that lead her from majoring in music to the CEO of a leading digital health company innovating in the weight space. You mu...2022-08-1835 minThe Beyond Condition PodcastThe Beyond Condition PodcastStimulants, caffeine and fatigue management as a bodybuilder Guest. Thom EvansSend us a textSarah welcomes Thom Evans back to the Beyond Condition Podcast to talk about Stimulants, Caffeine and Fatigue Management.We cover plenty of information across all areas of bodybuilding.Discussions include:*Training structure*Fatigue management*Relationships with bodybuilding*Stimulants*Sleep routines*Caffeine*Pre workouts*Deloads*Macronutrient splits*Planning your show season*Enjoying the process*Reverse dieting*Post show*PED use in bodybuilding*Competition frequency*Pre/ post menopause and hormonal imbalances*PED use and...2022-07-251h 15Materially SpeakingMaterially SpeakingNilda Comas: It was just a dreamSee pictures and read more on materiallyspeaking.comNilda Comas knew she’d be an artist from a very young age, and now she’ll be the first Hispanic master sculptor to create a statue for the US National Statuary Hall. She describes her journey, from a childhood in Puerto Rico to coming to Italy and learning carving skills from the artisans in Pietrasanta.Following the shocking Charleston church shooting in 2015, the State of Florida decided to change one of the two sculptures representing them in the National Statuary Hall in Washington. They chose to hono...2022-07-1355 minThe Blooming PodcastThe Blooming Podcast#25 - The Prayer List - l'histoire de Sammantha Thom Part. 2Vous avez aimé la première partie de notre conversation ?  Sammantha et moi vous revenons aujourd'hui dans cette deuxième partie afin de poursuivre notre conversation autour de son livre "31 jours de prière pour ton futur mari". Ce beau manuscrit de 200 pages en 6 parties focalise la lectrice sur l’importance de prendre les devants spirituellement durant l’attente de la rencontre et d’arroser chaque sujet crucial le concernant depuis : le caractère de son futur époux, son appel, ses valeurs, son leadership… Tout ce qui le qualifierait co...2022-06-2335 minThe Beyond Condition PodcastThe Beyond Condition PodcastAppropriate PED use for bikini and wellness competitors Guest. Thom EvansSend us a textSarah welcomes Physique Collective Coach and Athlete, Thom Evans, to the Beyond Condition Podcast. In this episode we talk all about PED use in Bodybuilding. This episode focuses on the bikini and wellness categories but we also delve into plenty of subjects that fall under the umbrella of PED use in Bodybuilding.Thom and Sarah discuss different categories when competing, side effects of PED use and the appropriate PED use for your goals.*PED compounds*PED exposure*Apporiate PED’s for your goals*Female and...2022-06-201h 22The Blooming PodcastThe Blooming Podcast#24 - The Prayer List - l'histoire de Sammantha Thom Part 1C’est suite à une invitation à découvrir ses écrits que j’ai eu le plaisir de faire connaissance avec Sammantha. Si je devais vous la décrire en quelques mots je vous dirai que c’est une serial goal getter, une over achieveuse, furieusement créative et indubitablement motivée par le désir de voir des jeunes femmes transformées dans leurs vies et renouvelées dans leurs âmes, et ce, particulièrement dans le domaine du mariage. C’est mûe par ce désir qu’elle écrit et publie en 2021 son tout premier livre intitu...2022-06-1032 minStage Door, a theatre podcast hosted by two average guys. Hosted by: Kyle Omlor, Thom Ovacek, Ron MaStage Door, a theatre podcast hosted by two average guys. Hosted by: Kyle Omlor, Thom Ovacek, Ron MaRuthless: The Stage Mother of All Musicals, at The Village Players Theatre. Nick and Abby join us, on Stage Door, and give us the rundown of what audiences can expect.Ruthless: The Stage Mother of All Musicals, at The Village Players Theatre. Nick and Abby join us, on Stage Door, and give us the rundown of what audiences can expect.  Show opens June 17, The Village Players Theatre  For tickets, visit www.thevillageplayers.org or call 419-472-6817  Think Gypsy meets The Bad Seed, with a Dash of All About Eve- something for everyone! The script is hilarious, and the cast is stacked. What's not to love? Featuring Laura Crawford, Nick Adams, Anne Cross, Jennifer Braun, Abby Karakas, Sarah Pettee.2022-06-0320 minThe Beyond Condition PodcastThe Beyond Condition PodcastLevelling up and working with a new coachSend us a textSarah welcomes Physique Collective Coach and Athlete, Thom Evans, to the Beyond Condition Podcast. In this episode we talk all about how to level up as a Bodybuilding competitor, PED use and nutrition and training as a Bodybuilder. Thom shares his experience as a competitive bodybuilder and a coach to help our listeners learn about a range of topics, Sarah and Thom also discuss Sarah’s 2022 competitive plans. Discussions include:*Effects of prep*Levelling up as a competitor*PED use*Hormonal changes in a pre...2022-04-181h 11The Beyond Condition PodcastThe Beyond Condition PodcastPrinciples for Successful Bodybuilding | Guest. Thom EvansSend us a textSarah welcomes Physique Collective Coach and Athlete, Thom Evans, to the Beyond Condition Podcast.In this episode we talk all about dieting, competition prep and growth phases. Thom shares his experience as a competitive bodybuilder and a coach to help our listeners learn some of the best ways to be successful, when looking to achieve nutrition and training goals.Discussions include:*Female and male commonalities and differences*Body image*Dieting and competing*Food behaviours*Values and food choices*Calorie deficit and surplus2022-01-311h 01Mobile Suit Breakdown: the Gundam PodcastMobile Suit Breakdown: the Gundam PodcastMore Than Peace, More Than Freedom, More Than Justice... All I Want Is YouShow Notes This week we're joined by two returning guests, costume designer Sarah McCostumes and theatrical mask consultant Sean DMR to talk about costuming, mobile suits, and what the aesthetics of Char's Counterattack can tell us about the characters, the world, and the story. Plus in the research Thom looks at Char's iconography and tries to trace its origins. Char's Iconography Background on Prussian-style Collars: Prussian uniforms (including various Zeon-esque collars) - “The Waffenfrock 1842-1895” from Kaiser’s Bunker.  Imperial Japanese Army uniforms during the Russo-Japanese War (showing the contrast collar borrowed from the Prussia...2021-11-271h 47The Happiness QuotientThe Happiness QuotientPeter Hillary, Son of Sir Edmund - What's Wrong With EverestToday, a special guest, Peter Hillary, son of the first man to ever climb Mount Everest, Sir Edmund Hillary,…..Peter himself has climbed Everest twice. In addition to being an accomplished mountaineer Peter is a speaker, and he raises funds for Himalayan Foundations around the world....  Together with his sister Sarah Hillary, they manage the intellectual property of the Ed Hillary estate. I can almost guarantee you know someone named after his dad...During a recent conversation, Peter and  I talked about the...2021-06-2535 minPark CreaturesPark CreaturesYou Take the High RoadOne month later... An unexpected chance meeting amongst the Heath bushes unearths some awkward conversational moments.  Will Ella succeed in  escaping  the ghost of Mother?  and how long will Janie have her head buried in her Mud pots? Janie is played by Sarah ThomElla is played by Sarah Toogood.2021-06-1817 minPark CreaturesPark CreaturesPsycho HumanElla is in danger of disclosing her dark and dangerous secret, as she hires Cass  to facilitate a 'psycho human' session for her  rather than for Waffle.  Will Cass's eclectic and  rather unorthodox techniques enable the truth to be released?!Cass is played by Sarah ThomElla is played by Sarah Toogood2021-06-1123 minConnections with Mike Thom and Colleen HoudeConnections with Mike Thom and Colleen HoudeSarah Kroger: Overcoming struggles and sharing God's giftSarah Kroger is a Nashville-based, Catholic worship leader and songwriter.  With parents involved in worship ministry, Kroger’s love for music was sparked at a young age but the impact of bullying and her struggle with anxiety and shyness hid her musical gift for years. Everything changed when she met Jesus in an intimate encounter through worship at a youth conference. She has since released a total of four albums and was recently involved in the Faithful Project. Today on Connections, Sarah shares a bit about her experience working on the Faithful Project, her amazing journey into music and what it...2021-06-0319 minMobile Suit Breakdown: the Gundam PodcastMobile Suit Breakdown: the Gundam PodcastHero of the One Year WarShow Notes This week, we review and analyze Mobile Suit Gundam ZZ (機動戦士ガンダムΖΖ) episode 35 - “Falling Sky” (落ちてきた空), discuss our first impressions, and provide commentary on the use of Ireland as a setting in Gundam with special-guest Sarah McCostumes! - Sarah's Twitter account, and the Twitter for the podcast they're a part of, "Wow!! Cool Robot!!!" - Sarah's YouTube video, "What Mobile Suit Gundam Can Teach Us About Fashion Theory." - Articles about the role of women in the Troubles (which Sarah discusses in relation to Miharu in First Gundam). - The book Sarah quoted was: Mulholl...2021-05-011h 30Park CreaturesPark CreaturesGone FishingUnder their master disguises as night fishers at the Hampstead Ponds,  Ella and Janie  attempt to  navigate  the precarious  farewell of Mother. Janie is played by Sarah Thom.Ella is played by Sarah Toogood.2021-04-3022 minPark CreaturesPark CreaturesMum's the word.Thrilled with the success of the badge-making activity, things take a darker turn for Ella as Janie lures her into a 'tricky' situation.Janie is played by Sarah Thom.Ella is played by Sarah Toogood.2021-04-0921 minPark CreaturesPark CreaturesPsycho Dog 4Cass encourages  creative engagement with Waffle, and continues to  fine - tune her psycho dog techniques, as Ella is in clear need of boundaries.  Cass is played by Sarah Thom.Ella is played by Sarah Toogood.2021-04-0221 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 50: Elmira Family Chiropractic with Dr Thom and Dr Sarah Greem50 Episodes! What a blessing this experience has been. We have loved spending time each week getting to know other business owners in our community. Many have asked when we were going to showcase our own business and we figured it's the time! At Elmira Family Chiropractic, it is our pleasure and our mission to serve and lead as many people as we can toward optimal health expression. We engage our people in true health care – a joint journey between doctor and patient with the common goal of experiencing life to the fullest and we share this journey wi...2021-03-2922 minPark CreaturesPark CreaturesMotherJanie has a new lease of life having  found a productive use for her shed, but Ella has other, more charitable designs for it. Janie is played by Sarah Thom.Ella is played by Sarah Toogood.2021-03-1221 minPark CreaturesPark CreaturesPsycho Dog Trainer 3Ella continues to overshare marital logistics alongside managing Waffle's behaviour.  Cass offers up some new interactive activities, but is shocked that Ella has been seeking new  alternative therapies for Waffle.Cass is played by Sarah Thom.Ella is played by Sarah Toogood.2021-03-0526 minPark CreaturesPark CreaturesPsycho Dog Trainer 2Cass returns from Birmingham to give Ella more training advice, and find out how Waffle  got on with her remote Reiki sessions.Cass is played by Sarah Thom.Ella is played by Sarah Toogood.2021-02-1428 minPark CreaturesPark CreaturesMudElla and Janie contemplate what happened on Christmas Day.   A creative plan is hatched incorporating Janie's art work and Paul's  friend Steve with the big arms.Cast:Janie is played by Sarah Thom.Ella is played by Sarah Toogood.2021-02-1422 minPark CreaturesPark CreaturesPsycho Dog TrainerCass, a holistic dog healer from the Black Country, has been summoned by Ella for Waffle's first 'Psycho Dog' consultation.Cast:Ella is played by Sarah Toogood.Cass is played by Sarah Thom.2021-02-0417 minPark CreaturesPark CreaturesSticky TurkeyElla and Janie come up with a plan to entertain Ella's new homeless friend Paul on Christmas day.Cast: Janie played by Sarah Thom.Ella played by Sarah Toogood.2021-02-0415 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 44: Send It Archery with Geoff DemeuleneareSend-It Archery has created the first-ever backstop capable of stopping arrows up to 390FPS and stopping broadheads and field points. Their products are made in North America (including local machine shops!) and are easy to move and setup. This product will also allow you to shoot archery virtually anywhere and are made of high quality materials.  But you should also know that you do not have to be involved in archery to enjoy this conversation and get something out of it! I know we sure did! Their company is a true story of what it c...2021-01-0425 minRock Doc: Behind The Scene With Sarah And Kenny And IanRock Doc: Behind The Scene With Sarah And Kenny And IanElvis Presley The Searcher Part 1Elvis Presley  The Searcher is an 2018 documentary  by Thom Zimny . Sarah and   Kenny discuss Elvis and his rise to fame and the system that made him.  We sit with Donna Ellison and talk about her memories of The King. Enjoy......2020-11-0953 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 30: Bauman Laser & Electrolysis with Rachel BaumanBauman Laser & Electrolysis is a full service spa and med spa, located in the heart of Elmira.  Their goal is to deliver the highest quality service in a warm and inviting atmosphere. They are located in Basics Beauty & Beyond. Established in 1999, their services include a wide variety of aesthetics and medical aesthetics; including: Permanent Hair Removal:  Electrolysis and Laser Photo-facials (IPL) Advanced Cosmetic Procedures; the removal of unwanted skin blemishes including; skin tags, broken capillaries and warts Facials Chemical Peels Eyebrow and Lash tinting Waxing​ Ear and Nose Piercing (Inverness) ​Laser Genesis Manicure (regular and shellac) Pedicure...2020-09-1400 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 29: PK Sportswear with Jeremy WeberPK Sportswear and Promotions Inc. was created in 1998 by Paul Kalbfeisch (PK). He began in the business of servicing schools after he retired from Elmira District Secondary School as a teacher and student activity coordinator. There is one reason why he began in the business and it remains at the core today; serve people by helping them represent their brand. This started with PK sourcing and decorating high school sport and club apparel. 22 years later, PK has evolved to much more! We now create workwear, spiritwear, fashionwear, fundraisers, websites, promo items, and sportswear. We source favourite brands...2020-09-0800 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 28: Robert H Woodworks with Robert HolmesThis episode features Robert H Woodworks. Robert is a local resident of Elmira who makes a diverse range of products from specialized cutting boards, pens, bottle stoppers and more. He always focuses on creating quality items and will make sure he makes exactly what his clients asked for. As mentioned in the podcast, Robert will be launching his new website and has provided a discount code for 10% off until end of September. The discount code is ShopLocal. For more information and contact details check out http://elmirafc.com/028/2020-08-2400 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 27: Kumon Math and Reading Centre in Elmira with Carol BalsillieFor more than 60 years, Kumon Math and Reading Centre's after-school academic enrichment program has helped children achieve success worldwide. They strive to instill in children the desire to achieve and the motivation to learn on their own. Whether your child is seeking enrichment, needs help catching up or is just beginning his or her academic career, Kumon is designed to help him or her develop a love of learning. More about Kumon: Students advance through the program at their own pace. Their emphasis is on individualized learning which helps your child become focused, motivated and...2020-08-1700 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 26: Kitchen Kuttings with Elmeda WeberWhen co-owners Lydia, Nancy and Elmeda opened the doors to Kitchen Kuttings Inc. in 1989, they had an immediate vision to operate a specialty food store that offered high-quality products with a focus on great customer service. Located in the heart of Elmira Ontario, Kitchen Kuttings Inc. offers their diverse clientele an assortment of homemade jams, pickles, preserves, both Canadian and imported fresh-cut cheeses, homemade summer sausage, old fashioned fudge, brittle and a range of specialty local food. Kitchen Kuttings Inc. also offers a variety of baking and cooking supplies for rent. Call us to rent ca...2020-08-1000 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 25: Bethany Lee Yoga + Wellness with Bethany LeeBethany Lee began yoga to gain flexibility and strength, but soon noticed additional benefits, including better focus, improved sleep and more energy. Wanting to share these benefits with others, she earned her 200-hour Yoga Teacher Training Certification in Puerto Rico, studying under Power Yoga leader Renee Fussner. For fourteen years, she has brought passion and authenticity to her everyday practice. Her love of Yin Yoga, inspired her to take on additional training and certification (50 hours) in Mexico, studying Yin Yoga combined with Traditional Chinese Medicine (TCM) and meditation. She’s also been certified in New York under Rose Erin Vaughn, bu...2020-08-0400 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 24: Elmira Naturopathic Medicine with Dr Rebecca CannonDr. Rebecca Cannon is a fourth-generation Doctor of Naturopathic Medicine, wife, and mother to four daughters. As the fourth generation of naturopathic doctors in her family, Dr. Rebecca bases her practice on a strong foundation of knowledge and conviction. Her great-grandfather practiced naturopathic medicine in Toronto, her grandfather practiced in Orillia, and her father practiced at the Ayr Natural Health Centre in Ayr, Ontario, until his retirement. Dr. Cannon has practised in the town of Elmira since 2000. As the first woman to practice Naturopathic Medicine in her family, she has a special interest in women’s...2020-07-2700 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 23: Peachy Keen Studio with Courtney LacknerCourtney Lackner is the Owner & Director of Peachy Keen Studio, a Professional Esthetician specializing in Bridal Makeup, Lash Extensions, Sugar Waxing, and Organic Spray Tanning. Courtney began her career like many estheticians do, behind the counter with a beauty company, Clinique Cosmetics. She was then hired on directly by Estee Lauder Companies as a consultant for their corporate headquarters.   After a successful career with Lauder Industries, she went on to earn a professional license from CMC Makeup School & Photography, Natural Eyes Academy, & OrganicTan Canada.   Learn more about Courtney and here business in our show n...2020-07-2000 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 22: Maggie's Mudroom with Leslie BrownMaggie’s Mudroom is our local Paint your own Pottery Studio located conveniently in downtown Elmira. Throughout the year, Leslie (otherwise known as Maggie) hosts tons of events for people of all ages. Past events include creating birdhouses, Ladies night, make your own beer stein or wine glasses or her Lost Arts After School program for kids. Recently, alongside her daughter and business partner from Local Renaissance Rebecca, they have created a patio behind their businesses. As you will hear in the podcast, they created this lovely space for residents of Elmira to enjoy and ch...2020-07-1300 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 21: Rural Roots Brewery with Roger LichtiAt Rural Roots, their passion is not just beer! They are about family, community, roots, and creating an inviting and comfortable space for everyone. Mind you, their passion (small “p”), however, is beer! They appreciate quality because they believe that if something is worth doing, it is worth doing well. They are interested in crafting beer that encourages people to slow down and savour the nuances of something special and they sincerely hope you enjoy our beer. In case you didn’t know, Rural Roots is located in Elmira just off Industrial Drive. More a...2020-07-0600 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 20: Buy Moore Jewelry with Kris MooreKris Moore is a local silversmith in Elmira who designs and creates custom sterling silver jewelry in her own home studio. She also makes essential oil jewelry and stamped vintage silverware while also working with other materials such as leather.  You can get in contact with Kris on Instagram to see more of her creations. Check out the show notes for more information about the things we chatted about: www.elmirafc.com/0202020-06-3000 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 19: Spark Creative Arts and Events Inc with Remiah TownsThe team at Spark Creative Arts and Events believe that art powerfully impacts culture. The mission of Spark is to gather, support, train, and empower artists to use their gifts as a blessing to Elmira. At our Christ-inspired classes and events, you will be hosted in a positive, professional, and creative atmosphere. A place to learn a new skill, go deeper with your art form, collaborate with other artists, or enjoy a creative community event. Spark offers a variety of classes for every age and level. All are welcome.   Learn more about Spark Creative and its founder, Remia...2020-06-2200 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 18: Seeing Squared with Carol CampbellReduce. Re-use. Repair. Repurpose. That is what Carol Campbell’s business is all about. Her Elmira based business is all about applying her “SeeingSquared vision” to clothing, needles and thread but also other bits and pieces that end up as jewelry or in fairy houses. You will find a variety of product from Carol using many different techniques. Their common theme is no what they are or how they were made, but it is all about the transformation. She does custom work but she also creates items for special events, to be sold in sto...2020-06-1500 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 17: Best Version Media with Jennifer GloinJennifer Gloin is all about bringing communities and local businesses together by using her positive, family friendly magazines. Currently she is the editor of Neighbours of North Waterloo which is a magazine produced by Best Version Media. But, Jennifer is currently in the process of creating Neighbours of Elmira which she hopes to have on the doorsteps of our community this year. This publication will feature local families and businesses. It is a beautiful publication which is easy to read, is relevant and brings positive stories to our community - something we all need more of these...2020-06-0800 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 16: Learning for Humanity with Roy CampbellLearning For Humanity Alliance (L4HA) is a Canadian registered charity established to disrupt poverty through education by delivering comprehensive digital learning resources to students educators and entire communities globally.  Their mission is to disrupt poverty through learning and to increase healthcare accessibility.  According to UNESCO (2013), if all students in low-income countries left school with basic reading skills, 171 million people could be lifted out of physical poverty. This is a 12% cut in world poverty. Education helps disrupt cycles of poverty and violence. It is a central component of breaking generational poverty and creating transformative change fo...2020-06-0100 minMobile Suit Breakdown: the Gundam PodcastMobile Suit Breakdown: the Gundam PodcastBattle Among GodsShow Notes This week, we recap, review, and provide analysis of Mobile Suit Zeta Gundam (機動戦士Ζガンダム) episode 46 - "Scirocco Rises" (シロッコ立つ), discuss our first impressions, and provide commentary and research on the Bolinoak Samahn mobile suit. - - Japanese Wikipedia page for the Bolinoak Samahn (ボリノーク・サマーン). - Japanese Wikipedia page for Mori no kuma-san (森のくまさん). - Detailed (Japanese language) discussion of the song, although the author introduces some less-well-established theories about other folk songs that might have played a role in its origins. - English version of "The Other Day, I Met a Bear" from Scoutsongs.com. - Wikipedia page for...2020-05-301h 15Life In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 15: Thrive NeuroSport with Katie MitchellOn episode #15, we had the pleasure of chatting with Katie Mitchell, founder of Thrive NeuroSport. Katie is a Registered Physiotherapist and Certified Athletic Therapist supporting Woolwich Township and the Waterloo Region. Her clinical focus is primarily orthopaedic injuries, concussion (life- or sport-related), and vestibular (e.g. inner ear) conditions. Katie is also the Lead Therapist for Sledge Hockey Team Ontario and also has worked with Waterloo County Rugby Football Club, Rugby Canada and was a member of the medical team for the 2015 Parapan Am Games. Currently, she is a PhD candidate in the Kinesiology program at Wilfrid Laurier Un...2020-05-2500 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 014: Gecko Websites with Gunther Kramer & Maxine MetzgerOn episode # 014, we chatted with Gunther Kramer and Maxine Metzger all about their business, Gecko Websites. Along with full website customization and design, Gecko websites also does website hosting, domain names, SEO, marketing, print advertising, graphic design and so much more! Learn more about them at www.elmirafc.com/ep014 or at their website.2020-05-1800 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 13: Never Enough Thyme with Dierre AchesonNever Enough Thyme brings a lifetime of experience and a genuine passion for the culinary arts to our catering services. They love offering their expertise to clients through cooking classes and helping to save people time with prepared food that’s sold in their Food Shoppe. Reaching clients in positive ways that impacts memory, place and time is the goal of Never Enough Thyme. They pride themselves on being the team to call when you’re looking for something different. Never Enough Thyme is made up of Chef Dierre Acheson and an incredible crew of people with stron...2020-05-1400 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 12: Elmira RE/MAX Solid Gold Realty with Sue FromSue From is a local real estate agent where she works along side Alli Bauman at RE/MAX Solid Gold. Sue grew up in the Woolwich area and this has helped her to understand the unique culture of Waterloo Region as both a rural and an urban community. Something I know about Sue is that she loves to give back to our community. With every property purchased or sold, a donation is made to local charities, schools or community projects. She is also someone who who steps up consistently in our town through volunteer work. ...2020-05-1100 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomJessica Lynn Photography with Jessica ShoemakerOn this episode, we had the privilege of having a wonderful conversation with Jessica Shoemaker to talk all about her photography business, Jessica Lynn Photography. Jess is also one of our incredible assistants who help us run our office at Elmira Family Chiropractic. Jess has always been fascinated with photographs. It amazed her how real life could be transformed into a picture with a simple click of a button. As she grew older, she realized the complexity of a photograph, and that it was more that just the simplicity it seemed to be. For the...2020-05-0700 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomPam's Fit World with Pam EsbaughPam Esbaugh is a personal trainer, group fitness instructor, accountability coach and holistic lifestyle coach - aka Pam is one of your go-to coaches in our area if you are ready to make a change with your physical and/or mental health. On this episode we talked about how Pam first got involved with the fitness industry, her first figure competition, her sobriety and we got to learn more about who she is as a person. To learn more about Pam and her business, go to www.elmirafc.com/0102020-05-0400 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomGrowing Your Roots with Sarah VogelOn this episode, we had a wonderful conversation with Sarah Vogel who is currently certifying to become a Doula. Sarah is a wealth of information when it comes to pre and postnatal care. Throughout the episode she talked about many things related to birth and how she decided to become a doula including her birth story with here son Jackson. She talked about how this time in her life pushed her to want to help more women, especially in our community. To get more information, check out the show notes at www.elmirafc.com/009 2020-05-0100 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomBonsai Creative with Jon BrownTo learn more about Bonsai Creative, go to our show notes at www.elmirafc.com/008. At Bonsai Creative, they believe that love stories are stories worth sharing. They approach telling your story as an artist approaches her canvas – the way a musician approaches his instrument. They want to study you and understand how you work. And to create something that is cherished by you and your family for generations.  They love real moments and crave deep connection and they are not satisfied with pat answers or doing things because "that's how you do it." They have...2020-04-2700 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomCrokinole Game Boards with Jeremy TraceyOn this episode, we had the pleasure of chatting with friend and business owner Jeremy Tracey. Jeremy and his family own Crokinole Game Boards where they handcraft, high quality crokinole boards right here in Elmira. Jeremy and his family own Crokinole Game Boards where they handcraft, high quality crokinole boards. Jeremy has been trained and mentored by one of the best crokinole board builders in the world today. Combine that with Jeremy’s passion for the game of crokinole and what you have is the ‘TRACEY’ board that looks amazing and plays even better. Throughout our ch...2020-04-2300 minMaking Waves at C-Level: Business Tips for Executives, Leaders, and EntrepreneursMaking Waves at C-Level: Business Tips for Executives, Leaders, and EntrepreneursRadiant Plumbing and Air Conditioning with Brad CasebierIf you are from Austin, Texas you are most likely familiar with the radio commercials of Radiant Plumbing and Air Conditioning.  Brad and Sarah Casebier have used fun and goofy stories to stand out in a crowded field of plumbing and AC home services.   Brad Casebier joins the conversation on "Cool Things Entrepreneurs Do" and talks about the growth of his company, working with his wife, how to treat employees, and navigating a crisis like COVID19. Learn more about your ad choices. Visit megaphone.fm/adchoices2020-04-2243 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomCarrie Doll Kinesiology with Carrie DollCarrie graduated from Brock University with a Bachelor of Kinesiology degree (BKin,Hons) in 2011 and became a Registered Kinesiologist with the College of Kinesiologists of Ontario in 2013. Her positive outlook and attitude creates an environment of success as she helps clients to progress and reach for their potential.  Carrie's background in gymnastics coaching, physical conditioning and rehab combined with a knowledge of Kinesiology, have assisted her to see opportunities for corrective treatments to enhance movement and performance. Raised in Elmira, being a part of the community has always been important to Carrie. She starte...2020-04-2000 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomGreen Apple Photography with Karen MeissnerKaren is the owner of Green Apple Photography, where she focuses on photographing children and the people who love them.  She also collaborates with small businesses to create photographs that connect with their customers. She is both a fundraiser and volunteer for Kate's Kause - a charitable organization committed to Angelman Syndrome awareness and inclusive community projects. She is the proud aunt of Kate, who inspires me with her strength, voice, and her focus on enjoying life -something we all could use more of. In her free time she enjoys cycling, reading, and meeting & collaborating w...2020-04-1600 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomNexus Health and Training with Luke BaleshtaNexus Health and Training's mission is to utilize their fitness knowledge and experience to provide their clients and the community with the highest quality training and conditioning at one great place. Their club offers many different training and fitness opportunities for people of all ages as they believe that staying healthy should be a goal that everyone should strive towards.  For more information about Nexus Health and Training and what we chatted about in this podcast, check out the show notes at www.elmirafc.com/0042020-04-1300 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomDesigned For You Nutrition with Amy SonnenbergAmy Sonnenberg is a Registered Holistic Nutritionist and owner of Designed for you Nutrition. She believes that each person is unique with different nutrient requirements and she strives to help others discover what their ideal eating plan is in a way that is not boring!  On this episode we chatted all about Amy's business, what she values and some of her upcoming and ongoing programs that can help you be your best.  You can find out more about her business at https://designedforyounutrition.com, https://www.facebook.com/DesignedForYouNutrition/ or at 519-503-7926. 2020-04-1100 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomEpisode 002 - Total Holistic Wellness with Jenn MetzgerJenn Metzger is a Homeopath and Bioenergetic Practitioner by day, wife to an amazing husband & supermom to two sports-loving and playing kids by day & night. Jennifer’s journey started years ago and she was always fascinated with the fact that the feet could help you self-heal by manipulating pressure points on it, she read & researched until finally, she enrolled in & studied under Margret Bell at the Haelen School of Creative & Healing Arts. As a life-long learner & believer in holistic care, Jenn decided to expand her holistic knowledge went back to school and graduated in classical homeopathy at th...2020-04-0700 minLife In Elmira with Dr Sarah and Dr ThomLife In Elmira with Dr Sarah and Dr ThomOur Introduction to ElmiraDr Sarah and Dr Thom are entrepreneurs, business owners, parents and partners in life. Together, they will be sharing stories with everyday people in our community, doing great things. They believe that as a town we are all stronger together, then apart. On this episode they will chat about who they are, how they ended up in Elmira and how they plan on building community by starting this podcast. 2020-04-0400 minSEL ConvergenceSEL Convergence13: Can I go to the nurse?Thom brings Becky Kilfoy, School Nurse, and Sarah Weber, School Counselor, into the studio to talk about their unique and powerful collaboration at West Vincent Elementary School. Becky Kilfoy Twitter: @NurseKilfoy Blog: https://rkilfoy.wixsite.com/website Sarah Weber Email: sarahweber@ojrsd.net2020-02-0934 minStories from the C|SUITEStories from the C|SUITEWhat Do Growability And Watermelon Have In Common w/ Joshua MacLeodJoshua MacLeod joins us to chat about leadership and service.  He is the founder and president of Growability Consultation. The mission of Growability® is to empower leaders to grow organizations that make a significant impact in our world. Watch for information to come about the CS-MBA coming in 2020.  Joshua is an expert in small business management, leadership, social entrepreneurship, strategic planning, grassroots marketing and social and film media. Joshua is a storyteller, speaker, author, educator, and award-winning photographer and has worked in more than 20 countries globally. He lives in Nashville TN with his wife Sarah and eight chi...2019-12-1034 minMaking Waves at C-Level: Business Tips for Executives, Leaders, and EntrepreneursMaking Waves at C-Level: Business Tips for Executives, Leaders, and EntrepreneursGrowth and Shift with Justin SchenckJustin Schenck is the host of the top rated podcast the Growth Now Movement and founder of Growth Now, LLC which is a full service podcast production and coaching company. He has been named a Top 8 Podcaster to follow by INC Magazine and chosen as an ‘Icon of Influence’ in the new media space.    What started out as something fun to do in order to connect with top influencers and help one or two people along their journey, has grown to become a podcast that is currently getting played in over 100 countries every single week and ranked in the top 15% in the...2019-07-1640 minHi! I Think You\'re Nice!Hi! I Think You're Nice!Florida Aquarium with Thom!There are a lot of interesting creatures to learn about at the Florida Aquarium! Thom is a gameshow host, a storyteller, and occasionally he sees penguins walk by his dressing room. You know, usual job stuff. From sharks and octopuses (*not octopi), to polyps and leafy sea dragons, we cover a lot of fascinating underwater creatures. Bonus! Thom wrote adorable songs for his underwater coworkers! They’re called, Aquatunes and they are super clever and catchy. Sing along! I did!2019-06-0400 minHi! I Think You\'re Nice!Hi! I Think You're Nice!Episode 29: Florida Aquarium with Thom!There are a lot of interesting creatures to learn about at the Florida Aquarium! Thom is a gameshow host, a storyteller, and occasionally he sees penguins walk by his dressing room. You know, usual job stuff. From sharks and octopuses (*not octopi), to polyps and leafy sea dragons, we cover a lot of fascinating underwater creatures. Bonus! Thom wrote adorable songs for his underwater coworkers! They’re called, Aquatunes and they are super clever and catchy. Sing along! I did!2019-06-041h 08The Right ScuffThe Right ScuffEp. 18 Randy Thom InterviewRandy Thom started his career in radio after moving to a town in Ohio before making the transition to film in 1975. After another move as well as being persistent and searching for someone who would allow him a foot in the door, he eventually started working on Apocalypse Now as a sound effects recordist. He has been nominated for 15 academy awards and won for The Right Stuff and The Incredibles. Randy has an amazing story, and we can’t wait to share it with you all! Thank you to a Toivo, a Finnish fan of John and the po...2019-01-3051 minSchool Your Soul || Personal growth | Inspiration | Be your best self | HappinessSchool Your Soul || Personal growth | Inspiration | Be your best self | HappinessCALM - How to overcome Anxiety & Stress with Tom CroninDo you suffer from stress or anxiety? Do you ever feel out of control of your life? Then this could be a good episode for you.   Today our guest is coming all the way from Sydney Australia! He is the founder of The Stillness Project and his name is Tom Cronin.   Tom believes the portal to reduce stress and access stillness and calm in our lives is meditation. As a meditation teacher for many years he has inspired thousands of people all over the world to unlock their brilliance and calm. Bu...2017-08-2900 minContact Mic PodcastContact Mic PodcastEpisode 10 - October 2016 - 16,000 Biscuits - This Month in Your World - Jess ThomThere are a lot of things that our bodies do that are mostly outside our control. Blinking. Breathing. Our hearts beating. For Jess Thom, there's also saying 'biscuit.' Or 'hedgehog.' Or thumping her chest, hard, over and over. Or uttering flights of ridiculous, wonderful, surreal fantasy, that feel like itching powder in her blood until they get out. Contact Mic returns with an episode about the right words, the wrong words and the words that just won't go unsaid.See omnystudio.com/listener for privacy information.2016-11-0229 minUnlistenableUnlistenableep1 – Sarah PearlSarah Pearl visits the bunker! Friendships were saved, moon servers were lost, and of course everyone’s favorite segment Edward Snowden listens to sad music.2015-12-1534 min