Shows
Let's Dig into ThatS3E5 | Dr. Adam Dorsay is Super Psyched to Unleash the Power of ConnectionWOW! Buckle up, Love Ninjas, because Dr. Adam Dorsay is in the house! Silicon Valley's licensed psychologist, executive coach, author, and podcast host delivers mic-drop insights from his book Super Psyched: Unleash the Power of the 4 Types of Connection & Live the Life You Love.This book changes the game. Join Jordan and J.T. as they dig into connection with the author himself. From his highly regarded TEDx Talks, lively keynotes, and award-winning podcast Super Psyched, Adam is the guru of gusto. Starting with a connection to self, determine what fills your cup. Adam shares his Connection...2025-05-1048 min
Beyond the Pills#65: The Power of Connection: How Relationships Shape Our Well-Being with Dr. Adam DorsayUnlocking the Power of Connection with Dr. Adam DorsayWhat if the key to a thriving life—both personally and professionally—lies in how we connect? In this episode of Beyond The Pills, we dive deep into the science and psychology of connection with Dr. Adam Dorsay, a renowned psychologist and executive coach based in Silicon Valley.Dr. Dorsay has worked with high-achieving professionals, executives, entrepreneurs, and even professional athletes, helping them navigate the complexities of emotional well-being. As the host of the award-winning SuperPsyched podcast, a TEDx speaker, and the bestselling author of Super Psyc...2025-05-051h 07
Workday Playdate288: You Spend 90,000 Hours of Your Life at Work - Here's How to Create Real Connection with Adam Dorsay Dr. Adam Dorsay (Super Psyched: The Power of the 4 Types of Connection) is an author, psychologist, TEDx speaker, and podcast host. Dr. Adam Dorsay joins Workday Playdate to talk about the four kinds of connection that can radically transform your life, why enthusiasm is a secret superpower, and how adult friendships are often more vital—and more fragile—than we realize. Adam and Erin discuss the emotional lift of reviving past passions, the surprising benefits of JOMO (joy of missing out), and what improv can teach us about personal growth and taking creative risks. ...2025-04-3054 min
What Do You Know To Be True?What We Know About Joy (So Far) | Mid-Season ReflectionWhat do we know about joy? What sparks joy? What sustains joy? And how do you access it when you need it most?We’re halfway through season 2, the season of joy, and I thought now, especially now, it would be a good time to refresh and reflect on some of the learnings from the first half of this season.The first place I wanted to start the reflection on is what we can do to stop the collective amygdala hijack that is going on and create more space for joy.I have he...2025-04-2344 min
The Love U Podcast with Evan Marc KatzThe 4 Ways Humans Connect with Adam DorsayWhat does it really mean to feel connected—to yourself, to others, to your work, and to something greater?
In this special episode of the Love U Podcast, I sit down with psychologist and TED speaker Dr. Adam Dorsay to explore the science and soul of connection. We talk about friendship, loneliness, the commodification of modern dating, and the essential qualities that make romantic partnerships thrive. If you’ve ever felt like something’s missing—even if your life looks great on paper—this deep, heartfelt conversation will show you how to reconnect with what matters most.
Abou...2025-04-171h 01
The Love U Podcast with Evan Marc KatzThe 4 Ways Humans Connect with Adam DorsayWhat does it really mean to feel connected—to yourself, to others, to your work, and to something greater?
In this special episode of the Love U Podcast, I sit down with psychologist and TED speaker Dr. Adam Dorsay to explore the science and soul of connection. We talk about friendship, loneliness, the commodification of modern dating, and the essential qualities that make romantic partnerships thrive. If you’ve ever felt like something’s missing—even if your life looks great on paper—this deep, heartfelt conversation will show you how to reconnect with what matters most.
Abou...2025-04-171h 01
Friendship IRL: Real Talk About Friendship, Community, and What It Actually TakesSuper Psyched: The 4 Types of Connection We All Need with Dr. Adam DorsayHave you ever stopped to think about what connection actually IS? How do you define the multi-faceted thing that we talk about all the time on this podcast? That’s what our guest, Dr. Adam Dorsay, is tasked with in this episode. Dr. Dorsay is a licensed psychologist, executive coach to high-achieving adults in Silicon Valley, host of the award-winning podcast, Super Psyched, and presenter of two amazing TEDx Talks. Today he discusses his new book, Super Psyched: Unleash The Power of the Four Types of Connection and Live the Life You Love (which I high...2025-04-171h 08
The Midlife Purpose Project: Find Purpose, Live With ImpactEp 101 The 4 Types of Connection: How Self-Connection Transforms Relationships & Well-Being with Dr. Adam DorsayAre you craving deeper, more meaningfulrelationships—with yourself, your loved ones, and the world around you? In this episode of The Midlife Purpose Project, Katie sits down with psychologist and author Dr. Adam Dorsay to explore the 4 types of connection— SelfOthersThe world Something greaterand why self-connection is the foundation for all of them.In this episode, you’ll discover:✔️The 4 types of connection and how to strengthen each one✔️How self-connection enhances relationships and mental well-being✔️The power of awe and how to “microdose” it daily for more joy2025-04-1152 min
Stronger Marriage ConnectionConnection: The Core of Human Experience | Adam Dorsay | #127Connection forms the foundation of mental health and happiness, with disconnection from ourselves, others, the world, and something greater underlying virtually every psychological struggle we face.• Four types of connection: with self (authenticity), others (relationships), the world (nature/art), and something greater (awe/spirituality)• Modern distractions like social media, FOMO, and constant digital interruptions actively prevent meaningful connection• Self-connection provides the foundation for all other connections - if disconnected from ourselves, we can't truly connect elsewhere• Personal "connection formulas" vary widely - activities that energize one person may drain another• Novel shared experiences allow fami...2025-04-0752 min
The Good Life with Michele LamoureuxThe 4-Part Connection Formula That Will Help You Live the Life You Love, with Dr. Adam DorsayWe all want to feel connected at work and in life. To live in a way that feels fulfilling and meaningful. But what happens when you are in a place of transition and aren’t sure what is next? How do you figure out what to pursue? How do you create a real connection with yourself and then with people and the outside world (nature, spirit, awe, etc)? How can we use connection to get connected to our purpose, joy, meaning, and live a great life. These are a few of the areas we covered in this empowering conversation wi...2025-04-0248 min
Be Freaking Awesome PodcastEP164 How to Build a Connected Life with Adam DorsaySend us a textIn part two of our conversation with psychologist and author Dr. Adam Dorsay, we’re diving into how to build connection—not just feel it. This episode is all about friendship, chosen family, and why adult connection often needs more intention (and less perfection) than we think.Angela, Sami, and Adam explore the vulnerability of reaching out, the reality of feeling lonely in a busy world, and the beauty of showing up for the people who matter. From voice texts to Google Sheets to hammocking over creeks (you’ll get it whe...2025-04-0139 min
Halftime with Jon23: Mastering Life's Four Connections: Dr. Adam Dorsay's Path to Genuine FulfillmentGuest: Dr. Adam DorsayGuest BioDr. Adam Dorsay is a licensed psychologist and executive coach in Silicon Valley, working with high-achieving adults. He hosts SuperPsyched, an award-winning podcast with over 200 episodes, and has delivered two TEDx Talks on men’s emotions and adult friendship. His bestselling book, SuperPsyched: Unleash the Power of the 4 Types of Connection, is available at Amazon and Barnes & Noble.Adam co-created a global resiliency program for Facebook and now consults for DigitalOcean. He’s been featured in the media and has spoken for Microsoft, Link...2025-03-2746 min
The Mindset and Self-Mastery ShowGetting SuperPsyched About Life With Adam Dorsay“Self-compassion is the way to get better.”
In this episode, Nick speaks with Adam Dorsay to explore the intricate relationship between emotions, authenticity, and personal growth. They discuss the pressures faced by individuals, particularly in the realm of sports, and how these pressures can lead to mental health challenges.
What to listen for:
Emotions are universal and affect everyone, regardless of status
Authenticity is crucial for meaningful connections
Diversity in personalities enriches relationships and teams
Self-compassion leads to better outcomes in personal growth
Asking better questions can lead to greater self-awareness
Understanding emotions helps in making bett...2025-03-2732 minThe Mindset and Self-Mastery ShowGetting SuperPsyched About Life With Adam Dorsay“Self-compassion is the way to get better.”
In this episode, Nick speaks with Adam Dorsay to explore the intricate relationship between emotions, authenticity, and personal growth. They discuss the pressures faced by individuals, particularly in the realm of sports, and how these pressures can lead to mental health challenges.
What to listen for:
Emotions are universal and affect everyone, regardless of status
Authenticity is crucial for meaningful connections
Diversity in personalities enriches relationships and teams
Self-compassion leads to better outcomes in personal growth
Asking better questions can lead to greater self-awareness
Understanding emotions helps in m...2025-03-2732 minBe Freaking Awesome PodcastEP163 Why Connection Changes Everything with Adam DorsaySend us a textWhat if the most important connections in your life didn’t happen by chance—but by choice?In this episode, Angela and Sami chat with psychologist and author Dr. Adam Dorsay about the four types of connection outlined in his book Super Psyched: connection to self, others, the world, and something greater. It’s a real, reflective conversation about how intentional connection shapes how we live, love, and show up.They explore why asking for what you want isn’t selfish, how awe can be microdosed, and why bein...2025-03-2534 min
An Incomplete Guide to Personal GrowthEpisode 61- Interview with Adam Dorsay, author of "Super-Psyched"In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly interview Adam Dorsay, the author of "Super Psyched: Unleash the Power of the 4 Types of Connection."Psyched...doesn't mean happy all the time, it about being connected to our psycheBeing "alive" while we are livingBeing thoughtful about how you allocate your timeConnection---what brings us alive, your life-forceConforming rather than connecting to themselvesConnecting to self, to others, to the world around us and to spirituality or something greater than ourselvesGet curious not furious when working on connectionsReconnect to an activity you used to loveYour formula is...2025-03-2541 min
Spark Something NewEpisode 25: The Cure for Disconnection: Reclaiming What Makes You Feel Alive with Dr. Adam DorsayIn this heartfelt and thoughtful conversation, Katie explores the concept of connection with psychologist, executive coach, speaker, podcast host, and author, Dr. Adam Dorsay, whose new book Super Psyched dives deep into how connection shapes fulfillment, happiness, and resilience. Against the backdrop of rising loneliness, exhaustion, and societal disconnection, they explore how reconnecting to self, others, the world, and something greater can transform our lives. KEY TAKEAWAYS:1. We’re Facing a Human Connection Crisis:Loneliness and social isolation is at an all-time high.We are soulfully exhausted as a human spe...2025-03-2437 min
The Heart Leader PodcastWhy Disconnection is the Root of Anxiety & Depression (And How to Heal) | Dr. Adam Dorsay💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletterDiscover why authentic connection is at the heart of everything we seek in life—from relationships to personal growth. In this insightful episode of The Heart Leader Podcast, Dr. Adam Dorsay joins Amber to explore the four layers of connection: with ourselves, others, the world, and something greater. Learn how disconnection contributes to anxiety, depression, and stress—and gain practical strategies to rebuild deep, meaningful relationships in your life.2025-03-1158 min
The Kevin Miller PodcastLearn The Two Definitions Of Connection & Which One You Are Missing & Want To IncreaseIn the last episode I talked with Dr Adam Dorsay about the four types of connection we want and need as humans. I hope you listened and got benefit. I’ll list them out in this short episode. But here I want to draw attention to the real type of connection we are talking about, and most of us…missing. If we don’t understand, we’ll miss the concept entirely. Imagine one person asking another if they cycle. And the other says, “Absolutely! Almost every day?” So the first person says, “Well great, want to meet back here in the morning...2025-03-0519 minThe Kevin Miller PodcastLearn The Two Definitions Of Connection & Which One You Are Missing & Want To IncreaseIn the last episode I talked with Dr Adam Dorsay about the four types of connection we want and need as humans. I hope you listened and got benefit. I’ll list them out in this short episode. But here I want to draw attention to the real type of connection we are talking about, and most of us…missing. If we don’t understand, we’ll miss the concept entirely. Imagine one person asking another if they cycle. And the other says, “Absolutely! Almost every day?” So the first person says, “Well great, want to meet back here in the morning...2025-03-0519 min
Live the Width of Your LifeSuper Psyched: The Four Types of Connection That Transform High-Achievers with Dr. Adam DorsayAre you living on autopilot? Constantly checking tasks off your list while feeling disconnected from your true purpose?Discover how authentic connection can transform your life, career, and relationships in this powerful conversation with Dr. Adam Dorsay, a renowned Stanford-trained psychologist, executive coach, and host of the award-winning podcast Super Psyched.With two compelling TEDx talks and his groundbreaking book Super Psyched: Unleash the Power of the Four Types of Connection and Live the Life You Love, Dr. Dorsay reveals the transformative framework that's helping high-achieving professionals reclaim their authentic selves.Episode Highlights: Conn...2025-03-0438 min
The Kevin Miller PodcastWhy True Connection Is At The Root Of Your Happiness & How To Truly Connect w/ Dr. Adam DorsayDr. Adam Dorsay is a licensed psychologist and an executive coach in Silicon Valley where heserves people who have achieved all the big trophies of the world; money, status, possessions, power, and some of them, fame. And yet they are coming to him for help. Why? After all these years, he’s written a book to culminate the primary problem he sees. Lack of true connection. We are all out there trying to win the world, and in the process, we neglect our soul. We neglect the primary thing that gives us true joy, happiness, and fu...2025-03-031h 29The Kevin Miller PodcastWhy True Connection Is At The Root Of Your Happiness & How To Truly Connect w/ Dr. Adam DorsayDr. Adam Dorsay is a licensed psychologist and an executive coach in Silicon Valley where heserves people who have achieved all the big trophies of the world; money, status, possessions, power, and some of them, fame. And yet they are coming to him for help. Why? After all these years, he’s written a book to culminate the primary problem he sees. Lack of true connection. We are all out there trying to win the world, and in the process, we neglect our soul. We neglect the primary thing that gives us true joy, happiness, and fu...2025-03-031h 29The Kevin Miller PodcastWhy True Connection Is At The Root Of Your Happiness & How To Truly Connect w/ Dr. Adam DorsayDr. Adam Dorsay is a licensed psychologist and an executive coach in Silicon Valley where heserves people who have achieved all the big trophies of the world; money, status, possessions, power, and some of them, fame. And yet they are coming to him for help. Why? After all these years, he’s written a book to culminate the primary problem he sees. Lack of true connection. We are all out there trying to win the world, and in the process, we neglect our soul. We neglect the primary thing that gives us true joy, happiness, and fu...2025-03-031h 29
What Do You Know To Be True?From Survive to Thrive: 3 Powerful Tools to Re-Connect with Your Superpower | Dr Adam DorsayOn a podcast that talks a lot about thriving, what do we talk about when people are struggling with surviving?It feels like a break-glass in case of emergency moment where many high-performing, high-agency, purpose-driven, resilient people are feeling overwhelmed, they’re unable to access joy, and they’re tapping out. Whether it’s the move towards authoritarian governments, the worsening climate crisis, the state of the economy, the move away from social justice and increasing divide between ultra-wealthy and shrinking middle class, there’s enough to fill the day with doomscrolling and naval-gazing.We r...2025-02-2741 min
SuperPsyched with Dr. Adam Dorsay#253 Enjoying Tech AND Mindfulness |Jay VidyarthiIn this episode of Super Psyched, hosted by Dr. Adam Dorsay, the conversation dives deep into the intersection of mindfulness and technology. Dr. Dorsay is joined by Jay Vidyarthi, author of 'Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully'. They discuss the challenges and benefits of both mindfulness and technology, and explore strategies for creating a balanced relationship with our devices. Jay shares insights on how to recognize and address problematic technology habits, the importance of naming things accurately, and the potential of using technology to support mindfulness practices. The dialogue touches on concepts like attachment theory, false...2025-02-2555 min
Making MeaningConnection Breeds Joy, Creates Growth, and Unleashes Your Highest Self with Psychologist Dr. Adam DorsayJoin host Reese Brown as she sits down with Dr. Adam Dorsay to discuss the power of connection and the way that improving our ability to relate to the broader world around us can improve our own happiness and fulfillment.A huge thank you to Dr. Adam Dorsay for his time, energy, and expertise in this episode.To find Dr. Adam Dorsay and his work: https://dradamdorsay.comTo learn more about Dr. Adam Dorsay’s book, Super Psyched: https://dradamdorsay.com/super-psyched-book-page/To watch Dr. Adam Dorsay’s TEDx...2025-02-251h 10
The Personal Success Podcast with Ryan Watts#65 - Super Psyched For Success: Unlocking the Power of Connection with Dr. Adam DorsayIn this episode, I sit down with Dr. Adam Dorsay, a licensed psychologist, executive coach, and host of the award-winning podcast Super Psyched. Dr. Dorsay shares profound insights from his book Super Psyched: Unleash the Power of the Four Types of Connection and Live the Life You Love—a guide to deepening relationships and finding meaning in life.
Share this Episode: https://www.ryanwattslifecoaching.com/podcasts/the-personal-success-podcast-with-ryan-watts/episodes/2148985781
We explore:
Dr. Dorsay’s personal journey from a struggling student with undiagnosed ADHD to becoming a sought-after psychologist and coach.
The importance of connection, from self...2025-02-2453 min
Behavioral Grooves PodcastLost Touch? How to Rebuild Friendships and Strengthen Your Social Life | Adam DorsayDr. Adam Dorsay joins us to explore what it truly means to connect in a digital age. From the four key types of connection—self, others, the world, and something greater—to rekindling friendships and embracing technology for deeper bonds, this episode is packed with insights on building a more fulfilling life. Plus, we (of course) discuss the power of music, social comparison, and why sometimes, all it takes to make someone's day is a simple phone call.
©2025 Behavioral Grooves
Topics
[0:00] Introduction to Dr. Adam Dorsay
[5:41] Speed Round: Instruments, Languages, and Coffee
[22:36] The Four...2025-02-241h 30
Leveraging Thought LeadershipWhy Leaders Struggle with Emotional Depth (And How to Fix It) | Adam Dorsay | 627Are you truly connected—to yourself, to others, to your purpose? Dr. Adam Dorsay, psychologist, TEDx speaker, and author, joins me for a deep conversation on how connection shapes our lives. From working with Silicon Valley execs to writing his new book Super Psyched, Adam explores the ways we build (or neglect) meaningful connections. We dive into the challenges of self-awareness, the dangers of distraction, and why so many high-achievers struggle with emotional depth. Adam shares powerful insights on how small, intentional shifts can lead to richer relationships, greater resilience, and a more fulfilling life.2025-02-2023 min
Office Hours with David MeltzerKat O’Sullivan, Dr. Adam Dorsay, Gary ShapiroKat O’SullivanKat O’Sullivan is an author, speaker, podcast host, and transition coach with over 25 years of experience helping individuals and organizations navigate change and discover new possibilities. She has worked across various sectors, including corporate, nonprofit, education, and privately owned businesses, providing guidance, tools, and support to turn seemingly impossible challenges into opportunities. Kat believes that when significant shifts occur, it's the perfect time to create something magical, and she has dedicated her career to helping others do just that.Dr. Adam DorsayDr. Adam Dorsay is a li...2025-02-2040 min
Engineering Emotions and Energy with Justin Wenck, Ph.D.The 4 Types of Connection and Making the Meaningful with Dr. Adam DorsayAre you truly connected—to yourself, to others, and to something greater? This week, I’m joined by Dr. Adam Dorsay, a psychologist, executive coach, and author of Super Psyched: The Four Types of Connection, to explore what it really means to form deep, meaningful connections in our fast-paced world.Dr. Dorsay breaks down the four key areas of connection—self, others, the world, and something greater—and how cultivating these connections enhances our happiness, mental health, and overall well-being. From navigating friendships as an adult to understand...2025-02-1846 min
SuperPsyched with Dr. Adam Dorsay#252 Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love | Dr. Adam DorsayIn this episode of the SuperPsyched podcast, host Dr. Adam Dorsay, a psychologist in Silicon Valley, delves into the crucial role of human connection in achieving a fulfilling life. Dr. Dorsay highlights his new book on human connection, referencing his extensive experience with clients who often struggle with disconnection despite their outward successes. The episode includes the reading of Chapter 1, which covers various personal stories that illustrate the pervasive issue of disconnection in modern life. Dr. Dorsay outlines the four types of connection—connecting to oneself, others, the world, and something greater—and discusses the importance of identifying and nurt...2025-02-1836 min
Heal with Grace60. The Power of Connection with Adam DorsayIn this episode, Grace dives into the science and necessity of human connection with psychologist and Super Psyched podcast host, Dr. Adam Dorsay. They explore how connection—whether with ourselves, others, the world, or something greater—plays a crucial role in emotional and physical well-being.Key Topics:How deep connection regulates the nervous system and aids healingWhy loneliness can mimic physical pain and impact chronic illnessThe underestimated power of pets in emotional regulationThe science of awe and how it can shift our mindsetHow to identify nourishing vs. draining relationshipsPractical ways to rebuild social connection, even...2025-02-1845 min
Peaceful Life RadioPart 2 Super Psyched: The Science of Meaningful Connections with Dr. Adam DorsayJoin David Lowry and Don Drew on Peaceful Life Radio as they continue their insightful interview with Dr. Adam Dorsay, author of "Super Psyched." In this episode, they delve into the concepts of the onion theory of self-revelation, the importance of embracing failure as data, and cultivating self-compassion. Learn practical exercises from Dr. Dorsay's book and discover how to find deeper connections in life. Don't miss this conversation on overcoming fear, setting big goals, and appreciating the little things that bring joy and meaning. Available now on Amazon and your favorite bookstores.00:00 Introduction and Welcome00:14 The...2025-02-1720 min
The Art of CharmHow to Be Super Psyched: The Formula for Connection | Dr. Adam DorsayIn today’s episode, we explore the power of connection and overcoming imposter syndrome with Dr. Adam Dorsay, a licensed psychologist, executive coach, and expert in human connection and well-being. As a TEDx speaker, podcast host, and author of Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love, Adam works with high-achieving professionals—from Silicon Valley executives to professional athletes—to help them reignite their passion, find purpose, and create more meaningful relationships in work and life.What to Listen ForIntroduction – 00:00:00
What does it truly mean to be su...2025-02-171h 03
Michael Ceely's High Performance PodcastThe Power of Connection with Dr. Adam DorsayDr. Adam Dorsay is a licensed psychologist, TEDx and keynote speaker, podcaster, and author. Adam uses the power of connection to help high performing individuals get better results. His clients range from Fortune 500 companies to Silicon Valley executives to professional athletes.Adam’s new book, Super Psyched, is about the four types of human connection and how you can create your own unique connection formula for better results and a happier life. Super Psyched has gotten praise from the likes of Daniel Pink, Guy Kawasaki, and Mel Robbins.Adam and I had a great conversation ab...2025-02-1638 min
We Are Already FreeFeeling Disconnected? Discover The 4-Part Formula for Deep Connection with Dr. Adam DorsayIn our hyper-connected world, genuine connection feels more elusive than ever. Despite having hundreds of social media connections at our fingertips, many of us feel profoundly alone. In this powerful episode, Dr. Adam Dorsay shares his groundbreaking 4-part formula for building authentic connections and reveals why our birthright to true connection matters more than we think.About Dr. Adam DorsayDr. Adam Dorsay is a licensed psychologist and executive coach in Silicon Valley who works with high-achieving adults. As the host of the award-winning SuperPsyched podcast and author of "Super Psyched: Unleash the Power of...2025-02-1353 min
Dear Nina: Conversations About Friendship#132 - The 4 Types of Connection: with Dr. Adam DorsayWhile friendship is an essential type of connection at every age and the one area of personal growth I discuss most often on Dear Nina, today’s guest, psychologist Dr. Adam Dorsay, expands the conversation to the four types of connections we need to lead fulfilling lives. Those four areas are: connection to ourselves, to others, to the world, and to something greater. Dr. Adam, author of Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love, shares the FEED model for enhancing connection. We also talk about the consequences of dis...2025-02-1033 minPeaceful Life RadioPart 1 Super Psyched: The Science of Meaningful Connections with Dr. Adam DorsayExploring the Power of Connection with Dr. Adam DorsayIn this episode of Peaceful Life Radio, hosts David Lowry and Don Drew interview Dr. Adam Dorsay, a licensed psychologist and executive coach from Silicon Valley. Dr. Dorsey discusses his new book, 'Super Psyched: Unleash the Power of the Four Types of Connection and Live the Life You Love,' elaborating on the concept of 'connection' and its importance in achieving happiness and meaning. The conversation touches on the notion of a 'connection formula,' the impact of FOMO (Fear of Missing Out), the importance of mindfulness, and...2025-02-0921 min
Psychologists Off the ClockPerfect Is Boring (And It Tastes Like Kale) with Jess JohnstonWhat if the very thing keeping you from deep, meaningful friendships is the fear of being your true, imperfect self? This week Michael sits down with Jess Johnston for a chat about authenticity, friendship, and overcoming the fear of rejection. They dive into themes for her book, Perfect Is Boring (and It Tastes Like Kale): Finding Belonging and Purpose Without Changing Who You Are, which offers a refreshing take on embracing who you are while finding your place in the world. Together, they explore the ups and downs of adult friendships, including letting down your gu...2025-01-2258 minPsychologists Off the ClockPerfect Is Boring (And It Tastes Like Kale) with Jess JohnstonWhat if the very thing keeping you from deep, meaningful friendships is the fear of being your true, imperfect self? This week Michael sits down with Jess Johnston for a chat about authenticity, friendship, and overcoming the fear of rejection. They dive into themes for her book, Perfect Is Boring (and It Tastes Like Kale): Finding Belonging and Purpose Without Changing Who You Are, which offers a refreshing take on embracing who you are while finding your place in the world. Together, they explore the ups and downs of adult friendships, including letting down your gu...2025-01-2258 min
SuperPsyched with Dr. Adam Dorsay#248 How to Be an Inspirational Leader | Adam Galinsky, PhDIn this episode of SuperPsyched, Dr. Adam Dorsay interviews Dr. Adam Galinsky, a social psychologist, professor, and Dean at Columbia Business School. Dr. Galinsky, also the author of 'Inspire: The Universal Path for Leading Yourself and Others,' discusses the traits that make leaders either inspiring or infuriating. He explains that these traits transcend geographic boundaries and are present in all domains of life. The conversation covers how the inspiring leader sees the big picture, remains calm and courageous, and is generous, while the infuriating leader is small-minded, anxious, and selfish. Dr. Galinsky shares his own experiences and research...2025-01-2147 min
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology#98: The Science of Connection - Adam Dorsay, PsyDIn this episode, psychologist Adam Dorsay, PsyD, explores the importance of human connection and its impact on well-being. He introduces the four types of connection and examines their role in resilience and life satisfaction. The discussion highlights the science behind relationships, the role of vulnerability in building meaningful bonds, and the value of awe in deepening connections. Dr. Dorsay provides practical insights for fostering connection in personal relationships, work, and the natural world, offering strategies to enhance purpose and well-being. FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.org...2025-01-211h 14
The Fully Mindful with Melissa ChureauBridging Divides and Nurturing Authentic Connections with Dr. Adam Dorsay - Overcoming Challenges and Building ResilienceSend us a textIn this episode of The Fully Mindful Podcast, host Melissa Chureau welcomes Dr. Adam Dorsay, a licensed psychologist, executive coach, and host of the award-winning podcast Super Psyched. Together, they explore the profound topics of connection, belonging, and how to find meaning in modern life. Adam shares insights from his bestselling book, Super Psyched: Unleash the Power of the Four Types of Connection and Live the Life You Love, and provides practical advice on overcoming loneliness, fostering deeper relationships, and living with purpose.Adam also opens up about his personal journey...2025-01-2150 min
Make Life Less DifficultDr. Adam Dorsay: Unleash the Power of 4 Types of ConnectionMy guest today is Dr. Adam Dorsay.Adam is a licensed psychologist and a certified executive coach working in private practice. He specializes in assisting high-achieving professionals—including tech executives, entrepreneurs, and professional athletes—with relationship issues, stress reduction, easing anxiety, and attaining more happiness in their lives.Adam delivers lively and well-received keynotes and trainings at institutions like Microsoft, LinkedIn, and the California Psychological Association. He is also the host of the award-winning psychology podcast SuperPsyched, which has featured interviews with everyone from NBA coaches to rock stars to world-famous comedians to bestselling authors and...2025-01-2150 min
Journey to Your Best SelfEp 155: Building Authentic Connections w/ Dr. Adam DorsayEp 155 In this impactful episode of Journey to Your Best Self, hosts Brian and Tara O'Neil engage with Dr. Adam Dorsay, a psychologist, TEDx speaker, and podcast host, to explore the profound role of connection in fostering happiness and well-being. The discussion covers the challenges of expressing vulnerability, the dynamics of adult friendships, and the cultural factors that influence how we build relationships. Adam introduces practical strategies, including his F.E.E.D. framework, to help listeners cultivate deeper connections and navigate modern life's complexities.
Takeaways:
- Authentic connection is essential for happiness and mental...2025-01-201h 05
Pause To Elevate With Dr. Kasim Al-MashatUnleashing The Power Of Connections For A Happier Life with Dr. Adam DorsayIn today’s fast-paced world, many of us feel deeply disconnected—from ourselves and from others. This disconnection often leads to anxiety, depression, and mental health struggles. In this episode of Pause to Elevate, we explore how losing touch with our inner selves fuels emotional pain and how mindfulness offers a path back to peace and fulfillment. By practicing self-compassion, embracing our thoughts without judgment, and reflecting with kindness, we can heal from within and build deeper, more meaningful connections. It’s time to reconnect and thrive!📒 Show Notes and Resources 📒You can connect with Dr. Adam Dor...2025-01-1955 min
Ayurveda, Women’s Health & Holistic Success by Harmony Inspired HealthThe Science of Connection, Building Deep Bonds & Relationships with Dr. Adam Dorsay [Ep 170]In this episode, we dive into the transformative power of connection with Dr. Adam Dorsay, licensed psychologist, TEDx speaker, and author of the new book, Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love. Adam shares his groundbreaking Connection Formula and explains how strengthening our bonds—with others, the world, spirituality, and ourselves—can lead to a more meaningful and fulfilling life. Packed with actionable insights, this conversation will inspire you to build better relationships, cultivate self-connection, and transform your experience of life.
Key Topics Covered:
- What gets in the way of m...2025-01-1251 min
Showing Up WholeUnlocking the Power of Connection: Transform Your Life with Dr. Adam DorsaySend us a textIn today’s episode, Christina is joined by Dr. Adam Dorsay, a leading psychologist and executive coach from Silicon Valley. Together they dive into the power of connection and its transformative effect on mental well-being. Discover how you can break free from habitual thinking patterns and step into a life filled with deeper connection and fulfilment.Dr. Dorsay, author of the best-selling book Super Psyched: Unleash the Power of the Four Types of Connection and Live the Life You Love, shares his insights on how connection is not...2025-01-0742 min
Inside Personal Growth with Greg VoisenPodcast 1184: Super Psyched: Unleash the Power of the 4 Types of ConnectionIn this episode of Inside Personal Growth, Greg Voisen interviews Dr. Adam Dorsay, renowned psychologist and author of Super Psyched: Four Types of Connection. Together, they explore the profound impact of connection on our well-being in a world grappling with loneliness. Dr. Dorsay delves into the four types of connection—self, others, the world, and something greater—sharing actionable insights from his book and years of psychotherapy practice. Listeners will learn how to overcome disconnection, enhance emotional intelligence, and foster meaningful relationships while navigating life’s challenges with resilience and self-compassion.
This podcast is sponsored by The Personal Development School, featur...2025-01-0249 min
SuperPsyched with Dr. Adam Dorsay#245 Happy New Year! | Adam Dorsay, PsyDIn this special year-end solo episode of the SuperPsyched podcast, Dr. Adam Dorsay reflects on his personal and professional milestones in 2024. He discusses his journey of completing his book, delivering a keynote at the California Psychological Association's annual convention, and his continuous pursuit of better sleep. Dr. Dorsay emphasizes the importance of facing fears and taking audacious steps in the coming year, inspired by notable figures like Rabbi Nachman of Breslov and Oprah Winfrey. He shares his favorite books and TV shows from 2024 and hints at his plans for 2025, including improving his exercise routine and possibly conquering his fear...2024-12-3105 min
Sparking WholenessEpisode 270: How to Become More Connected in the New Year with Dr. Adam DorsayDr. Adam Dorsay is the author of SuperPsyched: Unleash the Power of the four types of connection and live the life you love which is available now. He’s also licensed psychologist and executive coach in Silicon Valley where he works with high-achieving adults (including professionals, executives, entrepreneurs, and professional athletes). Adam is the host SuperPsyched, an award-winning podcast with over 200 episodes available on all platforms. He has given two highly regarded TEDx Talks: one about men and their emotions and the other about friendship in adulthood.
Key Topics:
- The four main areas of connection
- How to connect be...2024-12-3143 min
Imperfect LoveFeeling Alone? Take Charge of Your Mental Health with Connection Expert Dr. Adam DorsayHave you ever felt truly and deeply alone? That you are completely isolated behind thick walls or an invisible shell–even when surrounded by a crowd of people or friends? Humans–like most other animals–thrive when they feel connected to others. So it makes sense that loneliness–which is very different from making a choice to spend time alone–negatively impacts physical and psychological health. As research shows us that connection is the key, I've reached out to a top expert on connection for insights on this important topic. Join Dr. Carla Manly and Dr. Adam Do...2024-12-2738 min
Uncategorized – Live on Purpose RadioSuper Psyched – with Dr. Adam Dorsay – Episode #632
For this episode of Live On Purpose Radio, Dr. Paul is joined on the mic by Dr. Adam Dorsay, who helps us unleash the power of the 4 types of connection. As a professional psychologist and executive coach, Adam is also the host of the award-winning SuperPsyched podcast. Enjoy this episode where you get two psychologists for the price of one!
2024-12-2635 minPsychology and Self Improvement – Live on Purpose RadioSuper Psyched – with Dr. Adam Dorsay – Episode #632
For this episode of Live On Purpose Radio, Dr. Paul is joined on the mic by Dr. Adam Dorsay, who helps us unleash the power of the 4 types of connection. As a professional psychologist and executive coach, Adam is also the host of the award-winning SuperPsyched podcast. Enjoy this episode where you get two psychologists for the price of one!
2024-12-2635 minLive on Purpose RadioSuper Psyched – with Dr. Adam Dorsay – Episode #632
For this episode of Live On Purpose Radio, Dr. Paul is joined on the mic by Dr. Adam Dorsay, who helps us unleash the power of the 4 types of connection. As a professional psychologist and executive coach, Adam is also the host of the award-winning SuperPsyched podcast. Enjoy this episode where you get two psychologists for the price of one!
2024-12-2635 minAuthors and Books – Live on Purpose RadioSuper Psyched – with Dr. Adam Dorsay – Episode #632
For this episode of Live On Purpose Radio, Dr. Paul is joined on the mic by Dr. Adam Dorsay, who helps us unleash the power of the 4 types of connection. As a professional psychologist and executive coach, Adam is also the host of the award-winning SuperPsyched podcast. Enjoy this episode where you get two psychologists for the price of one!
2024-12-2635 minLive on Purpose RadioSuper Psyched – with Dr. Adam Dorsay – Episode #632
For this episode of Live On Purpose Radio, Dr. Paul is joined on the mic by Dr. Adam Dorsay, who helps us unleash the power of the 4 types of connection. As a professional psychologist and executive coach, Adam is also the host of the award-winning SuperPsyched podcast. Enjoy this episode where you get two psychologists for the price of one!
2024-12-2635 min
Live On PurposeSuper Psyched – with Dr. Adam Dorsay – Episode #632For this episode of Live On Purpose Radio, Dr. Paul is joined on the mic by Dr. Adam Dorsay, who helps us unleash the power of the 4 types of connection. As a professional psychologist and executive coach, Adam is also the host of the award-winning SuperPsyched podcast. Enjoy this episode where you get two psychologists for the price of one!2024-12-2635 min
The Release PodcastAdam Dorsay On Discontent & The Art Of Living SuperPsychedConstantly achieving but still find yourself feeling empty? Join the club. It’s growing. Luckily, Dr. Adam Dorsay has a roadmap for that.
In his book, Super Psyched, he breaks down the roots of this underlying discontent that so many clients in his therapy practice present, along with ways to fight it. Dorsay is a licensed psychologist, executive coach and TEDx speaker, as well as the Host of the Award Winning podcast, Super Psyched.
On this week's podcast, we are talking about what Adam has learned about the roots…and the remedi...2024-12-2441 min
Mid-life Men: the mental health podcastOvercoming Unshakable Unhappiness: Remove that rock from your shoe! with Dr Adam DorsayAre you craving more energy, deeper relationships, and a stronger sense of purpose, yet somehow, you are caught in a cycle of “unshakable unhappiness”? In this illuminating conversation, I sit down with psychologist and Silicon Valley executive coach Dr. Adam Dorsey to explore how tapping into the power of authentic connection can transform every area of your life. Drawing on his personal journey and clinical experience with high-achieving men, entrepreneurs, professional athletes, and global tech companies, Dr. Dorsey reveals why many of us—especially men—struggle to name and process our emotions, and how this disconnect can fuel anxiety, depressi...2024-12-2351 min
The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood lifeThe 4 Types of Connection & Ways to Rekindle the Romance with Dr. Adam Dorsay | Ep. 37In this insightful episode, we dive into the art of cultivating connection with Dr. Adam Dorsay, licensed psychologist, executive coach, and author of Super Psyched. This conversation is packed with strategies for strengthening relationships, especially for couples navigating the challenges of parenting. Dr. Dorsay shares actionable advice on reconnecting with your partner and the importance of emotional connection in building a thriving relationship.
As we explore the shifts that occur in family life, Dr. Dorsay emphasizes how couples can maintain intimacy in marriage and balance the demands of parenthood and relationship. Listeners will gain practical tools for...2024-12-221h 11
Let's Talk RelationshipsEP 27: Why Connection is the Key to a Fulfilling Life with Dr. Adam DorsayIn this episode, I sit down with Dr. Adam Dorsay for an inspiring conversation about his journey to becoming a psychologist and the transformative power of connection. From navigating ADHD and dyslexia to transitioning from the corporate world to psychology, Dr. Dorsay shares the pivotal moments that shaped his path and led to his book Super Psyched. We explore what it means to truly connect with ourselves, others, the world around us, and something greater. This discussion offers practical ways to overcome disconnection, face fear and failure, set healthy boundaries, and live a more connected, fulfilled life starting today.2024-12-1756 min
Top SelfThe Connection Formula: Are You Wasting Your Time Worrying? Ep 96Do you enjoy how you're currently spending your time? Do you feel like you use your time wisely? When I am insecure and jealous, I don't! When you're feeling jealous, most likely you are spending your very precious time thinking about your partner rather than spending it on things that bring you joy, not a stomach ache.In this episode, Shanenn and Dr. Adam Dorsay talk about the concept of connection in our modern world. Despite being more technologically connected than ever, many people struggle with loneliness and disconnection. Dr. Dorsay shares insights from his new...2024-12-1734 min
Psych in BusinessEmotional Awareness: A Key to Resilience with Dr. Adam DorsayIn this episode of the Psych in Business podcast, Dr. Ernest Wayde interviews Dr. Adam Dorsay, a psychologist and resiliency expert. They discuss Dr. Dorsay's journey into psychology, the importance of emotional awareness, particularly in men, and how mindfulness and positive psychology can enhance both personal and professional lives. Dr. Dorsay shares insights from his work in executive coaching, the creation of his podcast 'Super Psyched', and the themes of connection explored in his book. The conversation emphasizes the significance of intentional living and finding connections in the workplace and beyond.Key Takeaways...2024-12-1033 min
Life with Purpose: Strategies for living life with joy, fulfilment and meaning010 - Dr. Adam Dorsay - Super Psyched: The Power of ConnectionSend us a textIn this special episode of Life With Purpose, Mel is joined by Dr. Adam Dorsay, a seasoned psychotherapist, award-winning podcast host, and author of Super Psyched: Unleash the Power of the Four Types of Connection and Live the Life You Love. With over 20,000 hours of psychotherapy experience, Adam has worked with everyone from Silicon Valley executives to professional athletes and survivors of extraordinary challenges.Together, Mel and Adam dive discuss the four types of connection outlined in his book - connection with self, others, the world, and something greater. They explore...2024-12-061h 03
Wildly Capable with Kate42. Exploring the Four Types of Connection with Author and Psychologist, Dr. Adam DorsayConnection is the currency of human experience, but how do we cultivate it in a world that's more fragmented than ever? Kate Durocher sits down with author, licensed psychologist & executive coach, Adam Dorsay to explore the four essential types of connection: with ourselves, others, the world, and something greater.
They tackle the challenges of fostering genuine relationships in the age of social media and post-pandemic disconnection, emphasizing vulnerability, self-discovery, and self-compassion as tools for growth.
Listen in as they unpack the importance of embracing our shadow selves, finding spirituality in awe-inspiring moments, and navigating the...2024-12-0540 min
The InPowered LifeWhy Connection Is the Key to Happiness w/ Adam DorsayIn this inspiring episode of The InPowered Life, host Rudi dive deep into the art of connection with Dr. Adam Dorsay. As the author of Super Psyched: Unleash the Power of the Four Types of Connection and Live the Life You Love, Dr. Dorsay explores how meaningful connections—to ourselves, others, the world, and something greater—are the foundation of a fulfilled life. Together, they uncover actionable strategies for rekindling joy, building stronger relationships, and living in alignment with your highest potential. This conversation is a roadmap for transforming disconnection into vitality and purpose.Key Takeaways:
C...2024-12-0547 min
Plan Simple with Mia MoranWe Can Make Friends in Any Stage of Life with Adam Dorsay“We can make friends in any stage of life — and good friends.” –Adam Dorsay Do you crave more connection? Wondering who your people are at this stage of life? I’ve been exploring that myself and it keeps coming up in FLOW365, so today I’m diving into a conversation about connection with psychologist and coach Adam Dorsey.It starts with connecting with yourself. Adam suggests asking yourself, “What really brings me alive?” And he shares his FEED filter — Does an activity get you in Flow? Does it Energize you? Does it Educate? Does it add Depth...2024-12-0539 min
Entrepreneurial ElevationUnleash The Power of Connection: With Licenced Psychologist Dr. Adam DorsayIn this episode Dr. Adam Dorsay discusses the concept that connection is everything. Through over 20,000 hours of psychotherapy with others, he discovered the harmful effects of loneliness and lack of fulfilling relationships are higher rates of anxiety, depression, sleeplessness, addiction, and even premature death.The solution? Restoring or creating the deep bonds of connection to what truly mattered in ones lives.Let a leading therapist to Silicon Valley’s top executives help you become super psyched by discovering your personalized formula for more energy, higher performance, better relationships, and a more meaningful life. HINT: its al...2024-11-1244 min
Mindful Social BusinessSuper Psyched with Dr. Adam DorsayDo you ever feel like something is just....missing in your life? So maybe you buy an expensive car, a new house,
change jobs, and yet, there’s still a sense of “not enough”. In his book Super Psyched Dr. Adam Dorsay reveals the secret formula we’ve been overlooking. Have a listen!
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Support this podcast: https://podcasters.spotify.com/pod/show/jfouts/support2024-11-0531 min
This Changes Everything with Sarah RiceMaking Meaningful Connection in a Disconnected WorldAre we more connected than ever but feeling more isolated? This week, Sarah welcomes Dr. Adam Dorsay to delve into the essence of connection amidst modern distractions like smartphones and social media. They discuss how these digital conveniences often detract from genuine interaction and provide practical tips, such as Dr. Dorsay’s FEED model, to help us cultivate meaningful activities and deeper connections with ourselves, others, and the world at large.Listen to more podcasts like this: https://wavepodcastnetwork.com/Learn more about Adam Dorsay: https://dradamdorsay.com/Listen to SuperPsyched with Dr. Ad...2024-10-3150 min
Problem Solved with Jeff Guenther and Alex MoskovichMaking Meaningful Connections: Building Bonds in a Disconnected AgeWe all know that human connection is the key to emotional wellbeing. But what makes connection so difficult? How can we build meaningful bonds while facing what has been called “the loneliness epidemic”? This week, Jeff talks with Dr. Adam Dorsay about this exact issue. Dr. Dorsay is a licensed psychologist based in Silicon Valley and the author of the book Super Psyched which explores four crucial ways humans connect. He also hosts the award-winning SuperPsyched podcast. Adam has implemented resiliency programs at corporations including Facebook and DigitalOcean, and frequently delivers keynote speeches. He is married with two sons and...2024-10-1551 min
Live Happy NowCreating Connections That Matter With Dr. Adam DorsayWe live in a world where we’re connected to our devices 24/7, but how connected are we to what really matters? This week, host Paula Felps talks with Dr. Adam Dorsay, a licensed psychologist, executive coach, and host of the award-winning podcast SuperPsyched. In his new book by the same name, Adam explores four types of essential connections that we all need but might not be getting in our busy, distracted lives. Join us as he explains why each type of connection is so important and, even better, tells us how we can create each one in our own li...2024-10-1532 min
TranscriptsDeveloping and Deepening Connections with Adam DorsayDr. Adam Dorsay uncovers the four types of connections essential for a fulfilling life, and shares practical tips to break down barriers like FOMO and build lasting, meaningful bonds.2024-09-2500 minPsychologists Off the ClockDeveloping and Deepening Connections with Adam DorsayIf you are craving deeper, more meaningful connections in life then you're in for a treat with our latest guest, Dr. Adam Dorsay.Adam, also affectionately known as EnthusiAdam, is a licensed psychologist and executive coach who walks us through the core ideas from his upcoming book Super Psyched: Unleash the Power of the Four Types of Connection and Live the Life You Love, set to release on October 1st (mark your calendars!). We touch on the essential connections we need in life—to ourselves, others, the world around us...2024-09-251h 03