Shows
The DNA Talks PodcastThe Genetics of Mental Health with Dr. Tiffany Smith, and Dr. Adilia SappJoin Dr. Krista Kostroman, Dr. Tiffany Smith, and Dr. Adilia Sapp, as we explore the cutting-edge connections between genetics and mental health! Learn how genomic insights can uncover the root causes of anxiety, depression, and stress, and discover how personalized interventions can improve emotional resilience and mental wellness. Our expert panel guides you through the role of genes in neurotransmitter function, stress response, and detox pathways, offering actionable strategies to enhance mental health based on your unique genetic profile.______________________________________________________Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:
2025-09-2337 min
The DNA Talks PodcastMethylation and Mental Health with Dr. Adilia SappMethylation is a hot topic right now - but how does it impact your mental health? Join our hosts Justin Harris and Dr. Adilia Sapp as they explore how methylation—a biochemical process influenced by your DNA—affects neurotransmitter production, mood regulation, and overall cognitive function.You’ll learn about genetic variations that impact methylation pathways and discover personalized strategies for supporting mental wellness through targeted nutrition, supplementation, and lifestyle changes.______________________________________________________Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Ta...
2025-09-1253 min