Dr. Alex Dimitriu - Podcast Details

Shows

Beyond Trauma 85 | Everything You Ever Wanted to Know About Sleep (But Were Too Tired to Ask) | Dr. Alex DimitriuIn this enlightening episode of Beyond Trauma, Lara Land is joined by Dr. Alex Dimitriu, a double board-certified expert in psychiatry and sleep medicine, to explore the powerful intersection between trauma, mental health, and sleep. Together, they unpack how trauma disrupts our ability to rest and regulate, why sleep is often the first casualty in a dysregulated nervous system, and how healing the mind and body requires a truly integrated approach.Whether you’re dealing with disrupted sleep, chronic fatigue, or just want to understand your brain and body better, this episode offers a powerful blend of sc...

2025-07-2153 min

Sleep Smart | Biohacks for Total Recovery Balanced Diet, Fitness & Lifestyle Biohacks Or even shorter: Balanced Biohacks for RecoveryEpisode Description: Discover the secrets of making healthy choices in food, exercise, and lifestyle with actionable tips from sleep expert Dr. Alex Dimitriu on this weeks episode of Sleep Smart: Biohacks for Total Recovery. Learn how to optimize your diet, exercise routine, and daily habits for better health, improved energy, and enhanced mental clarity. Key Takeaways: - Strategies for making healthy food choices that are sustainable and tasty - Simple ways to integrate exercise into your daily routine for optimal benefits - Tips for optimizing sleep and reducing stress for overall wellness...

2025-05-3105 min

Out Of The Blank #1638 - Alex DimitriuAlex Dimitriu is dual board certified in psychiatry and sleep medicine. As a consultation psychiatrist, he specialized in the complex interplay between the mind and body. In his work, Dr. Dimitriu helps his patients optimize peak performance by day and peak restorative sleep by night. Alex is back to discuss more in depth about sleep and the impact it has on the body, while also discussing differences between sleep and fatigue and our understanding of proper sleep. --- Support this podcast: https://podcasters.spotify.com/pod/show/out-of-the-blank/support

2024-05-1449 min

Nothing Scarier Podcast Babadook and The Hat ManWelcome back to Nothing Scarier Podcast and Happy New Year!!We are back for 2024 with the amazingly creepy movie The Babadook. Then Courtney brings us the ever growing and ever terrifying tale of The Hat Man. Is he a dimensional menace or maybe a diphenhydramine induce hallucination? Or possibly, a very astute home loan officer? Be sure to listen in to find out!On socials? Find us!Instagram: @nothingscarierpodFacebook: Nothing Scarier PodcastTikTok: @nothingscarierpodSources: Suni, Eric, and Alex Dimitriu. “What You Should Know...

2024-01-091h 21

Out Of The Blank #1105 - Alex DimitriuAlex Dimitriu is dual board certified in psychiatry and sleep medicine. As a consultation psychiatrist, he specialized in the complex interplay between the mind and body. In his work, Dr. Dimitriu helps his patients optimize peak performance by day and peak restorative sleep by night. He has been nationally recognized by The New York Times, Forbes, Cosmopolitan, Psychology Today, NBC News among other media. Alex also serves as a medical reviewer for Business Insider, the Sleep Foundation, and is a contributing author to The Encyclopedia of Sleep Medicine.--- Support this podcast: https://anchor.fm/out-of-the-blank-podcast/support

2022-05-1658 min

A Quest for Well-Being Natural Mood And Brain Boosters— "Change Comes from Within." Valeria Teles interviews Dr. Alex Dimitriu — He brings a deep respect for science and spirituality into his work. Professionally, Alex is dual board-certified in psychiatry and sleep medicine. As a consultation psychiatrist, he specialized in the complex interplay between the mind and body. In his work, Dr. Dimitriu helps his patients optimize peak performance by day and peak restorative sleep by night. He has been nationally recognized by The New York Times, Forbes, Cosmopolitan, Psychology Today, NBC News among other media. Alex also serves as a medical reviewer for Business Insider, the S...

2022-04-2346 min

The Good, The Baz and The Ugly EP 18: Sleep Tight!Our strongest desire —over more sex and money— is to get more sleep! In this episode, Baz chats to Dr. Alex Dimitriu, he is dual board certified in psychiatry and sleep medicine and he talks to us all things sleep; how to improve sleep, how to sleep more and how can sleep be the reason behind so many of our mental and physical problems.You can find our more about Alex and his sleep clinic here https://siliconpsych.com/sleep-medicine/ See acast.com/privacy for privacy and opt-out information.

2021-06-1557 min

2021-05-2136 min

Students of Mind Let’s Talk Psych Meds: Basics and Stigma w/ Dr. Alex Dimitriu and Dr. Chris CapelleOn this episode of Students of Mind Jayde sits down with Psychiatrists Dr. Alex Dimitriu and Dr. Chris Capelle to begin a discussion about the stigma and debate around psychiatric medications. Get affordable online therapy with Better Help: www.betterhelp.com/studentsofmindConnect with our guestsFollow Dr. Alex Dimitriu:https://siliconpsych.com/Connect with Students of Mind:www.studentsofmind.comInstagram: @studentsofmindFacebook: facebook.com/StudentsofMindPodHost Instagram: @jaydembarberJohn Tyler (Mu...

2021-04-1648 min

Scholar Minor ChickensThe folklore of these oft overlooked birds!Visit Scholar Minor at http://www.ursaminorcreations.com!Say hello at ursaminorcontact@gmail.com!Subscribe to Scholar Minor on YouTube!Overhead forest photo by Spencer Watson via Unsplash.Book spine photo by Annie Spratt via Unsplash.Music: "Wonderland" by Alexander Nakarada (www.serpentsoundstudios.com)Licensed under Creative Commons BY Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Bibliography:Abbott, George Frederick. Macedonian Folklore. United Kingdom: University Press, 1903.Adler, Jerry and Andrew Lawler. "...

2021-04-1413 min

Succeed Under Stress Dr. Alex Dimitriu | Optimizing Peak Performance and Enjoying Restorative SleepDr. Alex Dimitriu is a psychiatrist, a specialist in sleep medicine, and the Owner of Menlo Park Psychiatry & Sleep Medicine. At his practice, Dr. Dimitriu helps his patients optimize peak performance by day and peak restorative sleep by night. Menlo Park Psychiatry & Sleep Medicine has been nationally recognized by The New York Times, Men’s Health, Psychology Today, and many more. When he isn’t improving the waking and sleeping hours of his patients, Dr. Dimitriu loves spending time with his two children and enjoying all things ocean-related, including sailing, kite-boarding, and body surfing. In this...

2020-09-3058 min

Abee Sound Of Dependence # 12 - Vocal Deep House Music ★ Mix By AbeeExclusive Mix For Icons Music Greece, Vocal Deep House Music Mixed By Abee 2020 ➤ Other Contents Of Abee : ★ Instagram : www.instagram.com/abee.official ★ YouTube : www.youtube.com/djabeeofficial ★ Facebook : www.facebook.com/djabee ★ Mixcloud : www.mixcloud.com/djabee ★ Twitter : twitter.com/abeeofficial ★ Icons Music : https://soundcloud.com/icons-music ► Tracklist : 01 : Marc Philippe - A Summer Without You (Original Mix) 02 : Mar G Rock Feat. Spiros Hamza - Tell Me (Rudii Remix) 03 : Housenick - American Ocean (VetLove Remix) 04 : Audioboy - Be Mine (Extended Mix) 05 : Fly & Sasha Fashion - Longer (Original Mix) 06 : Navara - 2 People (Highpass Deep Mix) 07 : Tite Clausi & Swim Or Sink - Tonight (Origina...

2020-08-121h 04 $podcastu\' lu\' Fintescu$

podcastu' lu' Fintescu Topu' la bula mea - ediția 4 (iulie 2020) Playlist de YT cu toate piesele din ediția lunii iulie găsiți aici. TOPU’ LA BULA MEA – IULIE 2020 31. Amethyst Gun - "Impossible Love" / 270 de views / lansată pe 12 iulie / 12,86 views pe zi Mă bucur să văd din nou Amethyst Gun în Topu' la bula mea și îi mulțumesc lui Ion Marinescu pentru propunere. Amehtyst Gun au mai fost prezenți în ediția de luna trecută cu piesa "Ice Cream" care suna a anii '30. De data asta e o piesă care sună a prezent, dar care, zic eu, putea să...

2020-08-0348 min

Sleep Well Stay Well Screens, sleep, and home office syndrome with Dr. Alex DimitriuRight now, screens connect us to our families, friends, teachers, workplaces, and the world. They also sabotage our sleep. On this episode, psychiatrist and sleep medicine specialist Alex Dimitriu, MD, talks about how light exposure shapes our physical and mental health, how to protect sleep when screens are everywhere, blue-light blocking glasses, and what to do about "home office syndrome" as we head into our third month (but who's counting?) of telework and home-based school. Bio: Alex Dimitriu, MD, is dual board certified in psychiatry and sleep medicine. He treats patients with a wide variety of mental...

2020-05-0740 min

"The Feels" Podcast Mix The Feels - Episode 2 (Dance FM / I NAME IT Podcast)Episode 2 of "The Feels", one hour of deep, melodic house podcast mix aired on Dance Fm and powered by I NAME IT. "The Feels" Spotify playlist: bit.ly/TheFeelsSpotify Also on: ►Youtube - http://bit.ly/TheFeelsEP2YT Playlist: 00:00 A.M.R - Pale Blue 03:43 Super Flu - Insi (Guy Mantzur & Roy Rosenfeld Remix) 07:48 Da Mike & Lazarusman - The Thing 13:02 Voleb Sentir - Fatoumata 18:12 BAILE - Retina 23:09 KAASI - Can I Stay 26:25 Dirty Doering - If I Could I Would 29:47 Valeria Stoica - Get Back (Alin Dimitriu Remix) 33:40 Ryan Davis - Brun 36:49 Mano Le Tough - Primative People (Tale Of Us...

2020-01-1059 min

Stephano Rossi In The Mix World Of Music Mixtape #31-2019-Aniversary Edition 5 Years-Mixed By Stephano Rossi-5HRS MIXTRACKLIST: Purpl - You Know ARMA - Diaspora LNY TNZ - Secrets Ft. Catali EDM 21 Savage - ball wo you DJ Snake, Sheck Wes - Enzo ft. Offset, 21 Savage, Gucci Mane Becky G - Green Light Go Iggy Azalea - Started Carlie Hanson - Numb Jake Hope - By Your Side Anitta with Swae Lee - Poquito David Guetta, Brooks Loote - Better When Youre Gone Carlas Dreams Ne Topim Nocturn Act 7 ID Ben Woodward - Bulletproof CØAST NATS - LIKE YOU I...

2019-05-295h 04

DEEPTURCO DeepTurco - Deephouse Sunday Beach Radio Guest Mix-3- ( 26,05,2019)Optick & Manuel Riva - Close The Deal (feat. Enel) (Midi Culture Remix) Sako Isoyan ft. Ange - Summer Beach (Original Mix) Billie Eilish - Bellyache (SLH Remix) Nexeri DJ Antonio - Boom Boom (ft. Moonessa) (The Bestseller Remix) Chris Arna - Fallin Down (Original Mix) Andrey Exx Gary Caos Let Go Golden Features - No One (ft. Thelma Plum) MØ - Walk This Way (KANT Remix) SK Austen Austin Leeds, K.O. - U Started (Original Mix) Ilkay Sencan - Tragedy (Radio Mix) Jealous Friend, Alex Parker, Olivia Addams - In My Mind Dj Dark MD Dj - Il Padrino (T...

2019-05-291h 03 $Life\'s Too Short$

Life's Too Short Encore Episode: Are You Having a Panic Attack?Difficulty breathing, sweating, trembling, heart pounding, fear... sounds like you might be having a panic attack. Panic disorder has a genetic component, but panic attacks can occur for anyone. Stress precipitates panic attacks. Someone who is already stressed is prone to panic attacks. Many people suffer quietly. Panic attacks are short-lived and intense, lasting no more than a couple of hours. Rule out any medical causes right away. Blood work and heart observations will help rule out medical conditions that could be disguised by a panic attack. You will not die from a panic...

2018-09-1100 min $Life\'s Too Short$

Life's Too Short Are You Having a Panic Attack?Difficulty breathing, sweating, trembling, heart pounding, fear... sounds like you might be having a panic attack. Panic disorder has a genetic component, but panic attacks can occur for anyone. Stress precipitates panic attacks. Someone who is already stressed is prone to panic attacks. Many people suffer quietly. Panic attacks are short-lived and intense, lasting no more than a couple of hours. Rule out any medical causes right away. Blood work and heart observations will help rule out medical conditions that could be disguised by a panic attack. You will not die from a panic...

2018-07-1700 min

Émissions spéciales Emission spéciale au Festival de l’Engagement ! // 01.04.17Samedi 1er avril, Radio Campus Paris a délocalisé son studio au beau milieu de la Place de la République pour interroger les associations présentes au Festival de l'Engagement. Au programme :Le festival de l'engagement, qu'est-ce que c'est ? avec Ancelin Moulherat, initiateur du festival, Olivier Saunier, responsable de la scène conférence, Pierre Antoine Gombeaud, village des initiatives, Baptiste Dupuis, scène concertsQuelles revendications pour favoriser l'engagement ?avec Malo Mofakhami, président d'Animafac et Thierry Escolar, président de Jeunesse s'engageEt toi, pourquoi tu t'engages ?avec Elsa Liberté Chuinard, chargée d'animation du réseau des engagés solidaires, AFEV...

2017-04-061h 46

Émissions spéciales Emission spéciale au Festival de l'Engagement !Samedi 1er avril, Radio Campus Paris a délocalisé son studio au beau milieu de la Place de la République pour interroger les associations présentes au Festival de l'Engagement. Au programme : Le festival de l'engagement, qu'est-ce que c'est ? avec Ancelin Moulherat, initiateur du festival, Olivier Saunier, responsable de la scène conférence, Pierre Antoine Gombeaud, village des initiatives, Baptiste Dupuis, scène concerts Quelles revendications pour favoriser l'engagement ?avec Malo Mofakhami, président d'Animafac et Thierry Escolar, président de Jeunesse s'engage Et toi, pourquoi tu t'engages ?avec Elsa Liberté Chuinard, chargée d'animation du réseau des engagés solida...

2017-04-0100 min