Shows
Judging MeghanEmpowered Wellness: Navigating Weight, Hormones, and Hope with Obesity Physician and SoWell Founder Dr. Alexandra SowaThis episode I’m joined once again by someone I truly admire. Dr. Alexandra Sowa is one of the nation’s first certified obesity medicine physicians, founder of the wellness brand SoWell, and author of "The Ozempic revolution" Together, we dive deep into what it really means to reclaim our health, our stories, and our futures.
Dr. Sowa brings honesty, expertise, and compassion as we discuss the truth behind GLP1 medications like Ozempic and Wegovy, debunk the stigma and misinformation swirling around them, and explore why they’re not a shortcut. They are a legitimate and life-changing tool i...2025-07-291h 04
INTERLUDE: Cancer Stories with Dr. Teplinsky179. Dr. Alexandra Sowa (Obesity Medicine Specialist and Author of The Ozempic Revolution)On today’s episode, I speak with Dr. Alexandra Sowa. Dr. Sowa is a board certified internal medicine physician and obesity medicine specialist and the author of The Ozempic Revolution, a comprehensive user guide to GLP-1 medications, such as Ozempic, Wegovy and Zepbound. She is also the founder of the SoWell Method: a 360 degree treatment plan for obesity that includes the use of GLP-1 receptor agonist medications. On today’s episode, we talk all about weight loss medications, how they should be used, what to reasonably expect, who can use them, side effects and more!
Follow Dr. Sowa...2025-07-1200 min
Lipstick on the RimIs Ozempic Face Real? Dr. Alexandra Sowa Breaks Down Life On and Off GLP-1s, How to Avoid Regaining Weight, and the Biggest Myths DebunkedLet’s be honest, everyone’s talking about GLP-1s (Ozempic, Wegovy, Zepbound), but no one’s telling the whole story. Until now.This week, we’re joined by the brilliant Dr. Alexandra Sowa—board-certified physician, NYU clinical instructor, founder of SoWell, and author of The Ozempic Revolution—for the ultimate deep dive into everything you actually need to know about navigating life on (and off) GLP-1s. From weight loss plateaus and blood sugar crashes to the infamous “Ozempic face,” nothing is off-limits. We break down the stigma, the science, and why it’s not about getting thin—it’s about getting h...2025-07-0149 min
Hit Play Not PauseHormones & Heavy Lifts: The Menopause Blueprint with Holly Rilinger (Episode 229)When some of the biggest names in menopause medicine want to learn to lift heavy, they turn to this week’s guest, Nike Master Trainer and midlife fitness advocate Holly Rilinger, founder of the LIFTED Method. Because Holly gets it. She’s been through her own journey with damaging diet culture, body image issues, and a challenging perimenopause that has left her navigating sheet soaking night sweats, brain fog, and fatigue. Through a midlife-specific training plan and tailored hormone therapy regimen (including testosterone), she’s been able to reclaim her energy and power and is devoted to helping others do the...2025-06-0447 min
Health Longevity SecretsThe Ozempic Revolution with Dr Alexandra SowaWhat if everything you thought you knew about weight management was wrong? Dr. Alexandra Sowa, board-certified internist and obesity medicine specialist, challenges conventional wisdom in this eye-opening conversation about the true nature of obesity and the revolutionary medications transforming its treatment.This episode is sponsored by Rio.life who makes GLP-1 agonists available in their programs. I am an advisor to Rio but I only advise companies that I believe in and would use for myself and my family. The standard advice of "eat less, exercise more" has failed generations of patients because it fundamentally m...2025-05-2752 min
HOT For Your HealthThe Truth About Ozempic and GLP-1s with Dr. Alexandra Sowa | HFYH # 123In this episode, Dr. Vonda Wright sits down with Dr. Alexandra Sowa, a dual board-certified physician in internal and obesity medicine, founder of SoWell, and author of The Ozempic Revolution. With over a decade of clinical experience and features in The New York Times, CNN, and Women’s Health, Dr. Sowa is a leading voice in metabolic health and the safe, personalized use of GLP-1 medications. Together, they dive into the science behind GLP-1s — what they are, how they work in the brain, gut, and pancreas — and why these medications have transformed the obesity medicine landscape. Dr. So...2025-05-2746 min
Women Road WarriorsThe Real Truth About GLP-1 Medications with Dr. Alexandra SowaWhy is it so hard for women to lose weight? Did you know it is harder today than ever before? There is a biological and a hormonal reason for this. Dr. Alexandra Sowa tells patients the real facts and knows how to help them lose weight and keep it off. She specializes in internal medicine and obesity medicine with a holistic, evidence-based approach for success. She teaches at the NYC School of Medicine. Central to this episode is an exploration of why weight loss remains a formidable challenge for women, especially in contemporary society. Dr. Alexandra Sowa, an esteemed authority...2025-05-2056 min
Women Road WarriorsThe Real Truth About GLP-1 Medications with Dr. Alexandra SowaWhy is it so hard for women to lose weight? Did you know it is harder today than ever before? There is a biological and a hormonal reason for this. Dr. Alexandra Sowa tells patients the real facts and knows how to help them lose weight and keep it off. She specializes in internal medicine and obesity medicine with a holistic, evidence-based approach for success. She teaches at the NYC School of Medicine. Central to this episode is an exploration of why weight loss remains a formidable challenge for women, especially in contemporary society. Dr. Alexandra Sowa, an esteemed...2025-05-2056 min
Food Junkies PodcastEpisode 229: Dr. Alexandra Sowa, MD The Ozempic RevolutionDr. Alexandra Sowa, MD is a board-certified physician specializing in internal medicine and obesity medicine. A graduate of Johns Hopkins University, NYU School of Medicine, and Yale University, Dr. Sowa combines top-tier medical training with a deeply compassionate, evidence-based approach to metabolic health. She is the founder and CEO of SoWell Health, a telehealth and clinical service dedicated to treating metabolic dysfunction with personalized nutrition, lifestyle interventions, and medication when appropriate—including the use of GLP-1 receptor agonists like Ozempic. Dr. Sowa is the author of The Ozempic Revolution, where she brings clinical insights and pr...2025-05-1555 min
Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading ExpertsMoment: Can Ozempic's Weight Loss Power Up Your Libido? Ft. Alexandra SowaIn this episode, Dr. Rena Malik speaks with Dr. Alexandra Sowa about the profound psychological and relational changes associated with significant weight loss. They explore how losing a substantial amount of weight alters the way individuals are treated by others and how it impacts romantic relationships. Dr. Sowa shares insights on how the external perception change often does not match internal feelings, potentially leading to emotional and relational challenges. They also delve into the medical aspects of weight loss, including the benefits and long-term requirements of medications like Ozempic. Through thoughtful discussions, listeners gain a deeper understanding of the...2025-04-3016 min
American GluttonThe Ozempic Revolution: Weight, Mind, and the Messy Truth - with Dr. Alexandra SowaEthan Suplee welcomes Dr. Alexandra Sowa, author of The Ozempic Revolution, to explore the transformative yet complex world of GLP-1 agonists. They dive into the emotional and mental challenges of weight loss, the pitfalls of yo-yo dieting, and the revolutionary potential of these medications beyond mere thinness. From personal struggles to societal shifts, this candid conversation unpacks the science, the stigma, and the hope for lasting health—offering nuance in a polarized debate.SHOW HIGHLIGHTS00:00 - Introduction and Welcome00:51 - The Polarizing Debate on GLP-1 Agonists03:10 - The Dangers of Yo-Yo Dieting05:50 - Ch...2025-04-071h 05
HOT FLASHES & COOL TOPICSThe Complete Guide to GLP-1s with Dr. Alexandra SowaGLP-1s like Ozempic, Wegovy and Zepbound are seen all over social media promising incredible weight loss results. But, do we know what GLP-1s actually are and what they do?
On this week's episode, we talk with obesity expert Dr. Alexandra Sowa who recently published: THE OZEMPIC REVOLUTION: A Doctor's Proven Plan for Success to Help Reverse Obesity, End Yo-Yo Dieting and Protect Yourself from Disease. Dr. Sowa explains :
What are GLP-1s?
What the GLP-1 experience really feels like
How to know if you’re a candidate for these medications
How to get a pres...2025-04-0245 min
The Tamsen ShowThe #1 Ozempic Doctor Reveals The Truth About GLP-1s and MicrodosingIs Ozempic the answer to lasting weight loss, or is there more to the story? In this episode of The Tamsen Show, Tamsen speaks with Dr. Alexandra Sowa, a board-certified physician specializing in metabolic health, to unpack the truth about GLP-1 medications like Ozempic.We explore how these drugs work, the emotional realities of weight loss, and why most people who start Ozempic may stay on it for life. Dr. Sowa also addresses the risks of misuse, the rise of compounding pharmacies, and why sustainable habits like strength training and food tracking are essential alongside m...2025-03-2650 minJudging MeghanThe Ozempic Revolution: The Future of Weight Management with Dr. Alexandra Sowa, Dual Board-Certified Physician, Author, and FounderIn this episode, I welcome Dr. Alexandra Sowa, a pioneer in obesity medicine and author of The Ozempic Revolution. Her inspiring journey is driven by her family's experience and her mission to provide compassionate, science-backed care. Together, we explore the complexities of weight management, the realities of GLP-1 medications like Ozempic, Wegovy, Monjauro, and Zepbound, and the importance of a holistic approach to health.We get into the emotional toll of body image, societal pressure, and the ongoing battle many face with their weight. Dr. Alexandra brings clarity and compassion to the subject, addressing...2025-03-251h 02
Road 2 RetailEPISODE # 91 An discussion with Dr. Alexandra Sowa- author of the new book "The Ozempic Revolution".Episode # 90. On today's show we speak with Dr. Alexandra Sowa. Author of the book The Ozempic Revolution and founder of the brand SoWell Health. Please subscribe to the Road 2 Retail podcast at Apple podcasts, Spotify or our YouTube channel. Plus- give us a follow on LinkedIn. Learn more at www.road2retail.com. Dr. Alexandra Sowa shares her expertise on how GLP-1 drugs work, what your body needs while on these medications to address side effects, and how these needs led her to develop her brand of supplements: SoWell. Topics touched on include: - What led her to write...2025-03-2438 min
Resilience UnravelledThe Ozempic Revolution: Unveiling Obesity Science and Solutions with Dr. Alexandra SowaIn this episode of Resilience Unravelled, Dr. Alexandra Sowa, an obesity medicine physician from New Jersey, delves into her unique journey from theatre to medicine. She explains her dual expertise in internal and obesity medicine, emphasizing her passion for preventive and public health. Dr. Sowa discusses the challenges and misconceptions surrounding obesity and introduces her book 'The Ozempic Revolution', which offers an in-depth look at the latest weight management medication, Ozempic, and its implications for health beyond mere weight loss. The conversation covers the drug's functionalities, side effects, and broader uses, along with the role...2025-03-1035 minRena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading ExpertsMoment: The Science of Ozempic: The Ultimate Weight Loss Solution? ft. Dr. Alexandra SowaIn this episode, Dr. Rena Malik, MD is with Dr. Alexandra Sowa to explore the transformative nature of GLP-1 receptor agonist medications. They discuss how these synthetic hormones work by influencing various parts of the body, particularly the brain, to reduce hunger, food cravings, and addictive behaviors. Dr. Sowa elaborates on the benefits of these medications in managing type 2 diabetes and obesity, while also highlighting their potential future applications in treating other conditions. Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com...2025-02-2621 min
Just JennyEp. 410 Dr. Alexandra Sowa Has a way to help you get GLP1 medicine for LESS MONEY!Dr. Alexandra Sowa is back on the podcast talking GLP1s, tricks toward getting them for less money, when it's appropriate (or inappropriate!) to use these medications and more. This is a really informative and helpful conversation. Follow Dr. Alexandra Sowa on all social media platforms. Dr. Alexandra Sowa is the author of the bestselling book The Ozempic Revolution: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease. Dr. Alexandra Sowa is a dual board-certified physician in internal medicine and obesity medicine who has helped...2025-02-2636 min
Nina's Got Good NewsEpisode #123 - The Ozempic Revolution (w/ Dr. Alexandra Sowa)On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest, Dr. Alexandra Sowa!
Dr. Sowa is a board-certified physician of Internal Medicine, specializing in preventive health, nutrition and obesity medicine. She is the founder of SoWell, the go-to brand for GLP-1 users, and she wrote the best-selling book, The Ozempic Revolution.
Nina and Dr. Sowa discuss the growth in popularity of GLP-1’s, as well as the relationship between weight-loss medications and mental health. They talk about what the future may hold for GLP-1’s in America, the impo...2025-02-2045 min
Dr. Streicher’s Inside Information: Menopause, Midlife, and MoreGLP-1 Drugs- The Good, The Bad, and the Unknown
GLP-1 drugs like Ozempic™ and Wegovy™ do a great job at helping folks lose large amounts of weight, but there is emerging evidence that the benefits go well beyond achieving a healthy weight. And then there is the dark side…can they also harm?
In this episode, Dr. Alexandra Sowa, an internist who is certified in obesity medicine, and the author of the just published book The Ozempic Revolution: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease discusses the impact of the GLP-1 drugs throughout the body.
...2025-02-2044 min
Totally Booked with ZibbyDr. Alexandra Sowa, THE OZEMPIC REVOLUTION: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from DiseaseDr. Alexandra Sowa, a trailblazer in obesity medicine, joins Zibby to discuss her groundbreaking new book, THE OZEMPIC REVOLUTION, and the life-changing impact of GLP-1 medications on weight loss, metabolic health, and overall well-being. They dive into the history of these drugs, their growing list of medical applications, and the challenges of affordability and accessibility. Zibby shares her personal experience with the medication, and they explore the psychological shifts that come with appetite suppression, including how to redefine pleasure beyond food. Dr. Sowa also highlights the need to address systemic weight bias and rethink obesity as a biological—not will...2025-02-1428 min
LIVE FROM BED with Jade IovineOzempic: Miracle Fix or Too Good to Be True? with Dr. Alexandra Sowa**Trigger Warning: Weight Loss and Disordered Eating Whether you love them or hate them, weight loss drugs (GLP-1s) like Ozempic, Mounjaro, and Wegovy are everywhere. Maybe your friend is using one, or that influencer you follow, or maybe you’re considering whether these meds might be right for you. Whatever sparked your curiosity, you're in the right place! This week, leading obesity medicine specialist Dr. Alexandra Sowa joins us in bed to answer all our burning questions. I’m not on these medications, nor do I plan to be, but still, I had SO many...2025-02-131h 17
The Dr. Francavilla ShowDr. Alexandra Sowa and the Ozempic RevolutionClaim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)What if weight loss didn’t have to be an endless cycle of restriction and frustration?For years, diet culture has pushed quick fixes and temporary results. But there’s a better way—one that prioritizes lasting health without the constant struggle.In this episode, Dr. Alexandra Sowa breaks down how GLP-1 medications are reshaping weight management. As more people demand healthier food options, a cultur...2025-02-1036 min
Everyday Wellness with Cynthia Thurlow ™Ep. 438 The Rise of GLP-1s: Key to Weight Loss and Metabolic Health with Alexandra Sowa, MDI am delighted to have Dr. Alexandra Sowa joining me for our second conversation today. Dr. Sowa is a pioneer in obesity medicine, known for combining scientific expertise with compassionate patient advocacy. She is also the author of the new Ozempic Revolution book. In our discussion, Dr. Sowa shares her insights on GLP-1 medications and their role in metabolic health and weight management, and we tackle some of the biggest misconceptions about these drugs, exploring the differences between Metformin and GLP-1s and examining the damaging effects of ultra-processed foods have on our brains. We discuss the i...2025-02-081h 10
Move Daily TalksMove Daily Talks: Ozempic and the Obesity Crisis with Dr Alexandra Sowa | EPS 33Send us a textMove Daily Talks welcomes Dr. Alexandra Sowa as we discuss the complexity of obesity, the revolutionary impact of GLP-1 medications like Ozempic, and the importance of addressing both physiological and psychological factors for sustainable weight management.00:00 How Dr Sowa became an obesity specialist07:15 Treating the patient in a holistic way14:29 Psychological and emotional aspects of weight management, mindset and weight history21:44 How Ozempic operates on multiple levels to combat obesity28:58 Who is Ozempic right for?36:15 GLP-1 medications and food addiction and the risks associated with these...2025-02-0159 min
Uncover Your Eyes: The Truth About Health And WellnessThe Ozempic Revolution: A Medical Miracle for Obesity and Metabolic Health with Dr. Alexandra SowaOn Uncover Your Eyes, Dr. Meenal talks to Dr. Alexandra Sowa, a physician specializing in internal and obesity medicine and author of The Ozempic Revolution. Dr. Sowa discusses the groundbreaking role that Ozempic and other GLP-1 medications are playing in the fight against obesity and metabolic dysfunction. These medications are proving to be powerful tools in managing chronic diseases linked to obesity, such as heart disease, diabetes, and more. Tune in to learn about the science behind these treatments, who should consider using them, and why this revolution could change the future of healthcare. Key Timestamps: (00:00) D...2025-01-2838 min
Gyno Girl Presents: Sex, Drugs & HormonesDr. Alexandra Sowa on Weight Loss, GLP-1's, and the Ozempic RevolutionWhat if the secret to weight loss success lies not just in the medication but in how it transforms your brain? Dr. Alexandra Sowa shares groundbreaking insights into GLP-1 medications and their profound impact on both the body and mind.In this episode, I talk with Dr. Alexandra Sowa, a leader in obesity medicine and the author of The Ozempic Revolution, to uncover the truths and misconceptions about GLP-1 medications. Drawing on her decade-long journey in treating patients, Dr. Sowa shares how a holistic approach—rooted in education, behavioral shifts, and a deep understanding of the brain-body co...2025-01-2448 min
Smart People PodcastReflections - How GLP-1s Changed My Thinking On Medicine (Dr. Alexandra Sowa episode)Introducing 'Reflections,' a new twist on our classic podcast format. In this special new series, I'm flipping the script - instead of interviewing an expert, I'm sharing my personal takeaways, insights, and action items from our previous conversation. Tune in for a behind-the-scenes look at how our expert's wisdom is impacting my life, and discover how you can apply these lessons to your own journey. Learn more about your ad choices. Visit megaphone.fm/adchoices2025-01-2214 min
40+ Fitness PodcastAre the weight loss drugs right for you with Alexandra SowaOn episode 678 of the 40+ Fitness Podcast, we meet Dr. Alexandra Sowa and discuss her book, The Ozempic Revolution. Show Notes Pending...2025-01-2151 min
Healthy LongevityAlexandra Sowa, MD: Obesity doctor and author of The Ozempic Revolution explains how GLP-1 medications can help you lose weight, fight diabetes, and be healthier. "Weight gain is not about lack of willpower; it’s biology,” says obesity doctor and GLP-1 expert Alexandra Sowa, MD. In this episode, the author of the new book The Ozempic Revolution: A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, Protect Yourself from Disease, cuts through the confusion surrounding GLP-1 medications and tells listeners what her most successful and happiest patients do to reap the full health benefits of these game-changing peptides. Dr. Sowa is the founder of the telehealth clinic SoWell Health. You’ll learn… Why “try harder” is terri...2025-01-2058 min
Velvet's Edge with Kelly HendersonOzempic Unfiltered: Chip’s Journey, Stigma, and the Emotional Side of Weight Loss (The Edge)In this follow-up to Kelly’s conversation with Dr. Alexandra Sowa, author of The Ozempic Revolution, Chip shares his personal experience with GLP-1 medications like Ozempic. From the unexpected challenges to the ways it’s impacted his life, Chip offers an honest look at what being on this medication is really like. Kelly and Chip also dive into the stigma surrounding weight loss medications, the shifting perspective on obesity as a disease, and how these conversations are reframing the way we think about health. They explore the emotional side of weight loss—how it ties into identity and se...2025-01-1736 min
Velvet's Edge with Kelly HendersonThe Truth About Ozempic: A Conversation on GLP-1s, Obesity, and Prevention with Dr. Alexandra Sowa (The Velvet)Dr. Alexandra Sowa, author of The Ozempic Revolution, joins to dive into the rise of GLP-1 medications like Ozempic and their impact on health and culture. While Dr. Sowa shares why she believes in the benefits of these medications, she also raises concerns about the way our society is using them as a "quick fix." Her book offers a strategy for users to not only address obesity but also shift toward a lifestyle of prevention and long-term wellness. In this episode, Dr. Sowa challenges common misconceptions about obesity, explaining why it’s a disease, not a failure, and explores why...2025-01-1530 min
Smart People PodcastWeight Loss and Willpower: The Science of Metabolic Health and GLP-1s with Dr. Alexandra SowaIn this episode of Smart People Podcast, Dr. Alexandra Sowa, an expert in obesity and metabolic health, reveals the groundbreaking science behind GLP-1 medications like Ozempic and their impact on weight loss and overall health. Dr. Sowa explains how hormones like insulin, GLP-1, and leptin influence hunger, satiety, and fat storage—and how these signals can become disrupted, leading to weight gain and metabolic dysfunction. She discusses why traditional weight loss advice like "calories in, calories out" often fails, especially in the modern world of ultra-processed foods.You’ll also learn how GLP-1s interact with the brai...2025-01-1557 min
The Wellness PrescriptionDr. Alexandra Sowa MD - The Ozempic RevolutionDr. Alexandra Sowa's book is a groundbreaking exploration of GLP-1 receptor agonists, like Ozempic, that have transformed the treatment of obesity and diabetes. Dr. Sowa combines scientific insights with practical advice, making it accessible for both medical professionals and general readers. She delves into the mechanisms of GLP-1, its benefits beyond weight loss, and its implications for overall health. If you're interested in the intersection of science, health, lifestyle and innovative treatments, this book is a must-read!2025-01-1129 minRena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading ExpertsWeight Loss Doctor Explains the Unexpected Benefit of Ozempic ft. Dr. Alexandra SowaIn this episode, Dr. Rena Malik, MD, and Dr. Alexandra Sowa dive into the transformative effects of new obesity medications, highlighting dramatic weight loss results and their profound impact on personal and romantic relationships. They explore both the psychological and social dimensions, discussing increased libido, confidence, and potential emotional challenges such as resurfacing traumas. The conversation emphasizes the importance of muscle retention during weight loss, the need for strong support systems, and effective communication with partners.Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https...2025-01-101h 21
Listen To The Transformative Full Audiobook Now, Busy Professionals!The Ozempic Revolution: A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease by Alexandra SowaPlease visithttps://thebookvoice.com/podcasts/1/audiobook/808129to listen full audiobooks.
Title: The Ozempic Revolution: A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
Author: Alexandra Sowa
Narrator: Alexandra Sowa
Format: Unabridged Audiobook
Length: 4 hours 51 minutes
Release date: January 7, 2025
Genres: Medicine & Naturopathy
Publisher's Summary:
The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good. The newest cl...2025-01-074h 51
FUTUREPROOF.Decoding Ozempic & Rewriting Obesity Care (ft. author Dr. Alexandra Sowa)Send us a textIn this episode, we dive into the world of obesity treatment with Dr. Alexandra Sowa, author of The Ozempic Revolution and a trailblazer in the field of obesity medicine. We explore the revolutionary impact of GLP-1 medications like Ozempic and Wegovy, which are transforming the approach to obesity—a condition affecting nearly half of Americans.What You'll Learn:The science behind GLP-1 medications and how they work to combat obesity.Eligibility criteria for these medications and how to access them.Addressing common misconceptions and misinformation surrounding GLP-1s.Pra...2025-01-0731 min
Igniting the SparkFor Your Health with Dr. Alexandra SowaWith all of the New Year's resolutions underway, how many of us have said, "I want to lose weight and get back in shape!" but for those who are obese this goal can be really daunting.There is help to achieve your body goals if you fall into this category, and on this episode, my guest, Dr. Alexandra Sowa will talk about how you can achieve your goals. Dr. Sowa is an obesity specialist who's passionate about combating the stigma and shame that often surrounds using GLP-1 medications. She stressed that we need to see obesity for what it...2025-01-0737 min
Escape To The Full Audiobook Everyone Is Talking About — So Soul-Stirring!The Ozempic Revolution by Alexandra SowaPlease visithttps://thebookvoice.com/podcasts/2/audible/23832to listen full audiobooks.
Title: The Ozempic Revolution
Author: Alexandra Sowa
Narrator: Alexandra Sowa
Format: mp3
Length: 4 hrs and 51 mins
Release date: 01-07-25
Ratings: 4.5 out of 5 stars, 33 ratings
Genres: Medicine & Health Care Industry
Publisher's Summary:
The newest class of weight loss drugs (GLP-1s) are complete game-changers in their potential to reverse obesity and its related diseases, with nearly 50% of Americans qualifying for the use of these drugs. Already 1 in 8 Americans say they’ve tried a GLP-1 medication—but with many acquiring their prescription from online pharmacies, med spas, and general practitioners, they face...2025-01-074h 51Listen to New Full Audiobooks in Health & Wellness, Medicine & NaturopathyThe Ozempic Revolution: A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease by Alexandra SowaPlease visithttps://thebookvoice.com/podcasts/1/audiobook/808129to listen full audiobooks.
Title: The Ozempic Revolution: A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
Author: Alexandra Sowa
Narrator: Alexandra Sowa
Format: Unabridged Audiobook
Length: 4 hours 51 minutes
Release date: January 7, 2025
Genres: Medicine & Naturopathy
Publisher's Summary:
The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good. The newest cl...2025-01-074h 51Get Your Favorite Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionThe Ozempic Revolution: A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease by Alexandra SowaPlease visithttps://thebookvoice.com/podcasts/1/audiobook/808129to listen full audiobooks.
Title: The Ozempic Revolution: A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
Author: Alexandra Sowa
Narrator: Alexandra Sowa
Format: Unabridged Audiobook
Length: 4 hours 51 minutes
Release date: January 7, 2025
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good. The ne...2025-01-074h 51
Get Your Favorite Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionThe Ozempic Revolution: A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from DiseasePlease visit https://thebookvoice.com/podcasts/1/audiobook/808129 to listen full audiobooks. Title: The Ozempic Revolution: A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease Author: Alexandra Sowa Narrator: Alexandra Sowa Format: Unabridged Audiobook Length: 4 hours 51 minutes Release date: January 7, 2025 Genres: Fitness, Diet & Nutrition Publisher's Summary: The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good. Th...2025-01-0705 min
Be Present: The Diane Ray ShowThe Truth About Ozempic with Dr. Alexandra SowaWhen I first heard about drugs like Ozempic and Wegovy I thought they were just used by celebrities on social media to drop weight before the Oscar’s. These drugs have actually been around for years and they were originally FDA approved to help people with diabetes because they are so effective in controlling blood sugar levels, helping with weight loss and controlling feelings of fullness so people stop overeating. Over the past few years off label use by people just wanting to drop a few pounds and social media influencers pushing it as a...2024-11-2842 min
Glam & Grow - Beauty Business PodcastMetabolic Health, a New Era of Wellness with Dr. Alexandra Sowa, founder of SoWellDr. Alexandra Sowa, a dual board-certified physician in internal and obesity medicine and founder of SoWell Health, has dedicated over a decade to transforming her patients' metabolic health, now sharing her expertise with everyone through SoWell’s innovative GLP-1 Support System. This comprehensive, 3-part supplement system is the first of its kind, developed to address the unique needs and challenges faced by GLP-1 users on their weight loss journeys. Combining the latest clinical research with years of direct patient experience, Dr. Sowa’s approach targets the side effects of GLP-1 medications to support a smoother, more comfortable path to well...2024-11-1851 min