Shows
Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading ExpertsMoment: Can Ozempic's Weight Loss Power Up Your Libido? Ft. Alexandra SowaIn this episode, Dr. Rena Malik speaks with Dr. Alexandra Sowa about the profound psychological and relational changes associated with significant weight loss. They explore how losing a substantial amount of weight alters the way individuals are treated by others and how it impacts romantic relationships. Dr. Sowa shares insights on how the external perception change often does not match internal feelings, potentially leading to emotional and relational challenges. They also delve into the medical aspects of weight loss, including the benefits and long-term requirements of medications like Ozempic. Through thoughtful discussions, listeners gain a deeper understanding of the...2025-04-3016 min
American GluttonThe Ozempic Revolution: Weight, Mind, and the Messy Truth - with Dr. Alexandra SowaEthan Suplee welcomes Dr. Alexandra Sowa, author of The Ozempic Revolution, to explore the transformative yet complex world of GLP-1 agonists. They dive into the emotional and mental challenges of weight loss, the pitfalls of yo-yo dieting, and the revolutionary potential of these medications beyond mere thinness. From personal struggles to societal shifts, this candid conversation unpacks the science, the stigma, and the hope for lasting health—offering nuance in a polarized debate.SHOW HIGHLIGHTS00:00 - Introduction and Welcome00:51 - The Polarizing Debate on GLP-1 Agonists03:10 - The Dangers of Yo-Yo Dieting05:50 - Ch...2025-04-071h 05
HOT FLASHES & COOL TOPICSThe Complete Guide to GLP-1s with Dr. Alexandra SowaGLP-1s like Ozempic, Wegovy and Zepbound are seen all over social media promising incredible weight loss results. But, do we know what GLP-1s actually are and what they do?
On this week's episode, we talk with obesity expert Dr. Alexandra Sowa who recently published: THE OZEMPIC REVOLUTION: A Doctor's Proven Plan for Success to Help Reverse Obesity, End Yo-Yo Dieting and Protect Yourself from Disease. Dr. Sowa explains :
What are GLP-1s?
What the GLP-1 experience really feels like
How to know if you’re a candidate for these medications
How to get a pres...2025-04-0245 min
The Tamsen ShowThe #1 Ozempic Doctor Reveals The Truth About GLP-1s and MicrodosingIs Ozempic the answer to lasting weight loss, or is there more to the story? In this episode of The Tamsen Show, Tamsen speaks with Dr. Alexandra Sowa, a board-certified physician specializing in metabolic health, to unpack the truth about GLP-1 medications like Ozempic.We explore how these drugs work, the emotional realities of weight loss, and why most people who start Ozempic may stay on it for life. Dr. Sowa also addresses the risks of misuse, the rise of compounding pharmacies, and why sustainable habits like strength training and food tracking are essential alongside m...2025-03-2650 min
Judging MeghanThe Ozempic Revolution: The Future of Weight Management with Dr. Alexandra Sowa, Dual Board-Certified Physician, Author, and FounderIn this episode, I welcome Dr. Alexandra Sowa, a pioneer in obesity medicine and author of The Ozempic Revolution. Her inspiring journey is driven by her family's experience and her mission to provide compassionate, science-backed care. Together, we explore the complexities of weight management, the realities of GLP-1 medications like Ozempic, Wegovy, Monjauro, and Zepbound, and the importance of a holistic approach to health.We get into the emotional toll of body image, societal pressure, and the ongoing battle many face with their weight. Dr. Alexandra brings clarity and compassion to the subject, addressing...2025-03-251h 02
Road 2 RetailEPISODE # 91 An discussion with Dr. Alexandra Sowa- author of the new book "The Ozempic Revolution".Episode # 90. On today's show we speak with Dr. Alexandra Sowa. Author of the book The Ozempic Revolution and founder of the brand SoWell Health. Please subscribe to the Road 2 Retail podcast at Apple podcasts, Spotify or our YouTube channel. Plus- give us a follow on LinkedIn. Learn more at www.road2retail.com. Dr. Alexandra Sowa shares her expertise on how GLP-1 drugs work, what your body needs while on these medications to address side effects, and how these needs led her to develop her brand of supplements: SoWell. Topics touched on include: - What led her to write...2025-03-2438 min
Resilience UnravelledThe Ozempic Revolution: Unveiling Obesity Science and Solutions with Dr. Alexandra SowaIn this episode of Resilience Unravelled, Dr. Alexandra Sowa, an obesity medicine physician from New Jersey, delves into her unique journey from theatre to medicine. She explains her dual expertise in internal and obesity medicine, emphasizing her passion for preventive and public health. Dr. Sowa discusses the challenges and misconceptions surrounding obesity and introduces her book 'The Ozempic Revolution', which offers an in-depth look at the latest weight management medication, Ozempic, and its implications for health beyond mere weight loss. The conversation covers the drug's functionalities, side effects, and broader uses, along with the role...2025-03-1035 minRena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading ExpertsMoment: The Science of Ozempic: The Ultimate Weight Loss Solution? ft. Dr. Alexandra SowaIn this episode, Dr. Rena Malik, MD is with Dr. Alexandra Sowa to explore the transformative nature of GLP-1 receptor agonist medications. They discuss how these synthetic hormones work by influencing various parts of the body, particularly the brain, to reduce hunger, food cravings, and addictive behaviors. Dr. Sowa elaborates on the benefits of these medications in managing type 2 diabetes and obesity, while also highlighting their potential future applications in treating other conditions. Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com...2025-02-2621 min
Just JennyEp. 410 Dr. Alexandra Sowa Has a way to help you get GLP1 medicine for LESS MONEY!Dr. Alexandra Sowa is back on the podcast talking GLP1s, tricks toward getting them for less money, when it's appropriate (or inappropriate!) to use these medications and more. This is a really informative and helpful conversation. Follow Dr. Alexandra Sowa on all social media platforms. Dr. Alexandra Sowa is the author of the bestselling book The Ozempic Revolution: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease. Dr. Alexandra Sowa is a dual board-certified physician in internal medicine and obesity medicine who has helped...2025-02-2636 min
Nina's Got Good NewsEpisode #123 - The Ozempic Revolution (w/ Dr. Alexandra Sowa)On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest, Dr. Alexandra Sowa!
Dr. Sowa is a board-certified physician of Internal Medicine, specializing in preventive health, nutrition and obesity medicine. She is the founder of SoWell, the go-to brand for GLP-1 users, and she wrote the best-selling book, The Ozempic Revolution.
Nina and Dr. Sowa discuss the growth in popularity of GLP-1’s, as well as the relationship between weight-loss medications and mental health. They talk about what the future may hold for GLP-1’s in America, the impo...2025-02-2045 min
Dr. Streicher’s Inside Information: Menopause, Midlife, and MoreGLP-1 Drugs- The Good, The Bad, and the Unknown
GLP-1 drugs like Ozempic™ and Wegovy™ do a great job at helping folks lose large amounts of weight, but there is emerging evidence that the benefits go well beyond achieving a healthy weight. And then there is the dark side…can they also harm?
In this episode, Dr. Alexandra Sowa, an internist who is certified in obesity medicine, and the author of the just published book The Ozempic Revolution: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease discusses the impact of the GLP-1 drugs throughout the body.
...2025-02-2044 min
Totally Booked with ZibbyDr. Alexandra Sowa, THE OZEMPIC REVOLUTION: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from DiseaseDr. Alexandra Sowa, a trailblazer in obesity medicine, joins Zibby to discuss her groundbreaking new book, THE OZEMPIC REVOLUTION, and the life-changing impact of GLP-1 medications on weight loss, metabolic health, and overall well-being. They dive into the history of these drugs, their growing list of medical applications, and the challenges of affordability and accessibility. Zibby shares her personal experience with the medication, and they explore the psychological shifts that come with appetite suppression, including how to redefine pleasure beyond food. Dr. Sowa also highlights the need to address systemic weight bias and rethink obesity as a biological—not will...2025-02-1428 min
LIVE FROM BED with Jade IovineOzempic: Miracle Fix or Too Good to Be True? with Dr. Alexandra Sowa**Trigger Warning: Weight Loss and Disordered Eating Whether you love them or hate them, weight loss drugs (GLP-1s) like Ozempic, Mounjaro, and Wegovy are everywhere. Maybe your friend is using one, or that influencer you follow, or maybe you’re considering whether these meds might be right for you. Whatever sparked your curiosity, you're in the right place! This week, leading obesity medicine specialist Dr. Alexandra Sowa joins us in bed to answer all our burning questions. I’m not on these medications, nor do I plan to be, but still, I had SO many...2025-02-131h 17
The Dr. Francavilla ShowDr. Alexandra Sowa and the Ozempic RevolutionClaim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)What if weight loss didn’t have to be an endless cycle of restriction and frustration?For years, diet culture has pushed quick fixes and temporary results. But there’s a better way—one that prioritizes lasting health without the constant struggle.In this episode, Dr. Alexandra Sowa breaks down how GLP-1 medications are reshaping weight management. As more people demand healthier food options, a cultur...2025-02-1036 min
Everyday Wellness with Cynthia Thurlow ™Ep. 438 The Rise of GLP-1s: Key to Weight Loss and Metabolic Health with Alexandra Sowa, MDI am delighted to have Dr. Alexandra Sowa joining me for our second conversation today. Dr. Sowa is a pioneer in obesity medicine, known for combining scientific expertise with compassionate patient advocacy. She is also the author of the new Ozempic Revolution book. In our discussion, Dr. Sowa shares her insights on GLP-1 medications and their role in metabolic health and weight management, and we tackle some of the biggest misconceptions about these drugs, exploring the differences between Metformin and GLP-1s and examining the damaging effects of ultra-processed foods have on our brains. We discuss the i...2025-02-081h 10
Move Daily TalksMove Daily Talks: Ozempic and the Obesity Crisis with Dr Alexandra Sowa | EPS 33Send us a textMove Daily Talks welcomes Dr. Alexandra Sowa as we discuss the complexity of obesity, the revolutionary impact of GLP-1 medications like Ozempic, and the importance of addressing both physiological and psychological factors for sustainable weight management.00:00 How Dr Sowa became an obesity specialist07:15 Treating the patient in a holistic way14:29 Psychological and emotional aspects of weight management, mindset and weight history21:44 How Ozempic operates on multiple levels to combat obesity28:58 Who is Ozempic right for?36:15 GLP-1 medications and food addiction and the risks associated with these...2025-02-0159 min
Uncover Your Eyes: The Truth About Health And WellnessThe Ozempic Revolution: A Medical Miracle for Obesity and Metabolic Health with Dr. Alexandra SowaOn Uncover Your Eyes, Dr. Meenal talks to Dr. Alexandra Sowa, a physician specializing in internal and obesity medicine and author of The Ozempic Revolution. Dr. Sowa discusses the groundbreaking role that Ozempic and other GLP-1 medications are playing in the fight against obesity and metabolic dysfunction. These medications are proving to be powerful tools in managing chronic diseases linked to obesity, such as heart disease, diabetes, and more. Tune in to learn about the science behind these treatments, who should consider using them, and why this revolution could change the future of healthcare. Key Timestamps: (00:00) D...2025-01-2838 min
Gyno Girl Presents: Sex, Drugs & HormonesDr. Alexandra Sowa on Weight Loss, GLP-1's, and the Ozempic RevolutionWhat if the secret to weight loss success lies not just in the medication but in how it transforms your brain? Dr. Alexandra Sowa shares groundbreaking insights into GLP-1 medications and their profound impact on both the body and mind.In this episode, I talk with Dr. Alexandra Sowa, a leader in obesity medicine and the author of The Ozempic Revolution, to uncover the truths and misconceptions about GLP-1 medications. Drawing on her decade-long journey in treating patients, Dr. Sowa shares how a holistic approach—rooted in education, behavioral shifts, and a deep understanding of the brain-body co...2025-01-2448 min
Smart People PodcastReflections - How GLP-1s Changed My Thinking On Medicine (Dr. Alexandra Sowa episode)Introducing 'Reflections,' a new twist on our classic podcast format. In this special new series, I'm flipping the script - instead of interviewing an expert, I'm sharing my personal takeaways, insights, and action items from our previous conversation. Tune in for a behind-the-scenes look at how our expert's wisdom is impacting my life, and discover how you can apply these lessons to your own journey. Learn more about your ad choices. Visit megaphone.fm/adchoices2025-01-2214 min
40+ Fitness PodcastAre the weight loss drugs right for you with Alexandra SowaOn episode 678 of the 40+ Fitness Podcast, we meet Dr. Alexandra Sowa and discuss her book, The Ozempic Revolution. Show Notes Pending...2025-01-2151 min
Healthy LongevityAlexandra Sowa, MD: Obesity doctor and author of The Ozempic Revolution explains how GLP-1 medications can help you lose weight, fight diabetes, and be healthier. "Weight gain is not about lack of willpower; it’s biology,” says obesity doctor and GLP-1 expert Alexandra Sowa, MD. In this episode, the author of the new book The Ozempic Revolution: A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, Protect Yourself from Disease, cuts through the confusion surrounding GLP-1 medications and tells listeners what her most successful and happiest patients do to reap the full health benefits of these game-changing peptides. Dr. Sowa is the founder of the telehealth clinic SoWell Health. You’ll learn… Why “try harder” is terri...2025-01-2058 min
Velvet's Edge with Kelly HendersonOzempic Unfiltered: Chip’s Journey, Stigma, and the Emotional Side of Weight Loss (The Edge)In this follow-up to Kelly’s conversation with Dr. Alexandra Sowa, author of The Ozempic Revolution, Chip shares his personal experience with GLP-1 medications like Ozempic. From the unexpected challenges to the ways it’s impacted his life, Chip offers an honest look at what being on this medication is really like. Kelly and Chip also dive into the stigma surrounding weight loss medications, the shifting perspective on obesity as a disease, and how these conversations are reframing the way we think about health. They explore the emotional side of weight loss—how it ties into identity and se...2025-01-1736 min
Velvet's Edge with Kelly HendersonThe Truth About Ozempic: A Conversation on GLP-1s, Obesity, and Prevention with Dr. Alexandra Sowa (The Velvet)Dr. Alexandra Sowa, author of The Ozempic Revolution, joins to dive into the rise of GLP-1 medications like Ozempic and their impact on health and culture. While Dr. Sowa shares why she believes in the benefits of these medications, she also raises concerns about the way our society is using them as a "quick fix." Her book offers a strategy for users to not only address obesity but also shift toward a lifestyle of prevention and long-term wellness. In this episode, Dr. Sowa challenges common misconceptions about obesity, explaining why it’s a disease, not a failure, and explores why...2025-01-1530 min
Smart People PodcastWeight Loss and Willpower: The Science of Metabolic Health and GLP-1s with Dr. Alexandra SowaIn this episode of Smart People Podcast, Dr. Alexandra Sowa, an expert in obesity and metabolic health, reveals the groundbreaking science behind GLP-1 medications like Ozempic and their impact on weight loss and overall health. Dr. Sowa explains how hormones like insulin, GLP-1, and leptin influence hunger, satiety, and fat storage—and how these signals can become disrupted, leading to weight gain and metabolic dysfunction. She discusses why traditional weight loss advice like "calories in, calories out" often fails, especially in the modern world of ultra-processed foods.You’ll also learn how GLP-1s interact with the brai...2025-01-1557 min
The Wellness PrescriptionDr. Alexandra Sowa MD - The Ozempic RevolutionDr. Alexandra Sowa's book is a groundbreaking exploration of GLP-1 receptor agonists, like Ozempic, that have transformed the treatment of obesity and diabetes. Dr. Sowa combines scientific insights with practical advice, making it accessible for both medical professionals and general readers. She delves into the mechanisms of GLP-1, its benefits beyond weight loss, and its implications for overall health. If you're interested in the intersection of science, health, lifestyle and innovative treatments, this book is a must-read!2025-01-1129 minRena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading ExpertsWeight Loss Doctor Explains the Unexpected Benefit of Ozempic ft. Dr. Alexandra SowaIn this episode, Dr. Rena Malik, MD, and Dr. Alexandra Sowa dive into the transformative effects of new obesity medications, highlighting dramatic weight loss results and their profound impact on personal and romantic relationships. They explore both the psychological and social dimensions, discussing increased libido, confidence, and potential emotional challenges such as resurfacing traumas. The conversation emphasizes the importance of muscle retention during weight loss, the need for strong support systems, and effective communication with partners.Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https...2025-01-101h 21
FUTUREPROOF.Decoding Ozempic & Rewriting Obesity Care (ft. author Dr. Alexandra Sowa)Send us a textIn this episode, we dive into the world of obesity treatment with Dr. Alexandra Sowa, author of The Ozempic Revolution and a trailblazer in the field of obesity medicine. We explore the revolutionary impact of GLP-1 medications like Ozempic and Wegovy, which are transforming the approach to obesity—a condition affecting nearly half of Americans.What You'll Learn:The science behind GLP-1 medications and how they work to combat obesity.Eligibility criteria for these medications and how to access them.Addressing common misconceptions and misinformation surrounding GLP-1s.Pra...2025-01-0731 min
Igniting the SparkFor Your Health with Dr. Alexandra SowaWith all of the New Year's resolutions underway, how many of us have said, "I want to lose weight and get back in shape!" but for those who are obese this goal can be really daunting.There is help to achieve your body goals if you fall into this category, and on this episode, my guest, Dr. Alexandra Sowa will talk about how you can achieve your goals. Dr. Sowa is an obesity specialist who's passionate about combating the stigma and shame that often surrounds using GLP-1 medications. She stressed that we need to see obesity for what it...2025-01-0737 min
Get Your Favorite Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionThe Ozempic Revolution: A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from DiseasePlease visit https://thebookvoice.com/podcasts/1/audiobook/808129 to listen full audiobooks. Title: The Ozempic Revolution: A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease Author: Alexandra Sowa Narrator: Alexandra Sowa Format: Unabridged Audiobook Length: 4 hours 51 minutes Release date: January 7, 2025 Genres: Fitness, Diet & Nutrition Publisher's Summary: The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good. Th...2025-01-0705 min
Get Your Favorite Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionThe Ozempic Revolution: A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease by Alexandra SowaPlease visithttps://thebookvoice.com/podcasts/1/audiobook/808129to listen full audiobooks.
Title: The Ozempic Revolution: A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
Author: Alexandra Sowa
Narrator: Alexandra Sowa
Format: Unabridged Audiobook
Length: 4 hours 51 minutes
Release date: January 7, 2025
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good. The ne...2025-01-074h 51
Be Present: The Diane Ray ShowThe Truth About Ozempic with Dr. Alexandra SowaWhen I first heard about drugs like Ozempic and Wegovy I thought they were just used by celebrities on social media to drop weight before the Oscar’s. These drugs have actually been around for years and they were originally FDA approved to help people with diabetes because they are so effective in controlling blood sugar levels, helping with weight loss and controlling feelings of fullness so people stop overeating. Over the past few years off label use by people just wanting to drop a few pounds and social media influencers pushing it as a...2024-11-2842 min
Glam & Grow - Beauty Business PodcastMetabolic Health, a New Era of Wellness with Dr. Alexandra Sowa, founder of SoWellDr. Alexandra Sowa, a dual board-certified physician in internal and obesity medicine and founder of SoWell Health, has dedicated over a decade to transforming her patients' metabolic health, now sharing her expertise with everyone through SoWell’s innovative GLP-1 Support System. This comprehensive, 3-part supplement system is the first of its kind, developed to address the unique needs and challenges faced by GLP-1 users on their weight loss journeys. Combining the latest clinical research with years of direct patient experience, Dr. Sowa’s approach targets the side effects of GLP-1 medications to support a smoother, more comfortable path to well...2024-11-1851 min
The Plus SideZ: Cracking the Obesity CodeGLP-1 and Weight Loss: Myths, Science, and Solutions for Lasting Health with Dr. Sowa Part 2Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55If You are having issues accessing Paid Subscriber content please send an email to support@buzzsprout.com and a member of Buzzsprout's technical team will help you access the content.______________________________________________________________________Part 2Join us as we welcome Dr. Sowa, an ob...2024-11-151h 05The Plus SideZ: Cracking the Obesity CodeGLP-1 and Weight Loss: Myths, Science, and Solutions for Lasting Health with Dr. Sowa Part 1Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55If You are having issues accessing Paid Subscriber content please send an email to support@buzzsprout.com and a member of Buzzsprout's technical team will help you access the content.______________________________________________________________________Part 1Join us as we welcome Dr. Sowa, an ob...2024-11-081h 06The Plus SideZ: Cracking the Obesity CodeBONUS Doctor Spotlight: Dr Alexandra covers Metabolic Disorders & Mounjaro/GLP1 TreatmentsResources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55___________________________________________________________________The Provider Spotlight is a new bonus series of shorter episodes featuring doctors and specialists from past sessions—think of it as 'doctor shorts.' With over 25k scripts for Zepbound written weekly, many new subscribers haven't seen our earlier episodes, which helps them catch up quickly. Thanks for your...2024-10-1121 minJust JennyEp/ 372 Obesity medicine specialist Dr. Alexandra SowaObesity medicine specialist Dr. Alexandra Sowa is back with me talking GLP-1 meds and how to best support yourself while on one.Dr. Alexandra Sowa is an obesity medicine specialist and author of The Ozempic Revolution: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease (HarperCollins, January 2025).She is also the founder of SoWell, the go-to brand for GLP-1 users. They recently launched the SoWell GLP-1 Support System, the first comprehensive supplement system for GLP-1 users to minimize side effects and maximize their journey. ...2024-10-0234 min
Unusual WhalesUnusual Whales Pod Ep. 43: GLP-1 Therapies for Obesity and Overall Health, Sponsored by Tema $HRTS ETFUnusual Whales Pod Ep. 43: GLP-1 Therapies for Obesity and Overall Health, Sponsored by Tema $HRTS ETFThis episode of the Unusual Whales Pod was recorded Live on September 24th, 2024. Our host is joined by the CEO and CIO of Tema ETFs Maurits Pot and Yuri Khodjamirian, as well as medical and Biopharma experts to discuss the health landscape in regards to Obesity. A range of topics from GLP-1 treatment efficacy such as Ozempic and Wegovy, to the investor’s point of view and how to navigate the potentially volatile world of biopharma stocks. Via their ac...2024-09-251h 22
Gut Feelings with Lo BosworthUnderstanding Your Biology w/ Dr. Alexandra SowaNutrition, weight loss, and metabolic health expert, Dr. Alexandra Sowa joins Lo Bosworth on this empowering episode of Gut Feelings. Dr. Alexandra Sowa is a visionary in the medical field, combining evidence-based scientific breakthroughs with holistic care to treat major disease at its root. Her groundbreaking approach helps prevent obesity-related conditions using interventions like GLP-1 drugs. Remarkably, 90%+ of her patients sustain at least a 15% body weight loss—a rarity in the weight loss landscape. Her expertise has led her to found SoWell Health—your online one-stop-shop for everything you need to find success on your weight journey, and she joins...2024-01-3039 min
Metabolic Freedom With Ben AzadiDr Alexandra Sowa | The ROOT CAUSE of Insulin Resistance, PCOS, Diabetes & How to FIX IT! KKP: 653Today, I am blessed to have here with me Dr. Alexandra Sowa. As the daughter of a hand surgeon, Dr. Alexandra Sowa was exposed to medicine at a young age. She loved how her father could transform people’s lives by giving them back the use of their hands. Check out SoWell: https://lddy.no/13m4s Use ketokamp at checkout for 10% off your entire order. In her internal medicine residency, she saw that same sort of transformation for patients who lost weight and drastically improved their health. Once she knew weight loss medicine was a specialization she...2023-09-091h 01The Plus SideZ: Cracking the Obesity CodeEpisode 18: Metabolic Disorders & Mounjaro GLP1 TreatmentsResources for the Community:___________________________________________________________________Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55Ro GLP-1 Insurance Checker https://ro.co/weight-loss/glp1-insurance-checker/Ro GLP-1 Supply and Shortage Tracker https://ro.co/weight-loss/supply-tracker/Learn more about Obesity https://www.obesityaction.org/ ______________________________________________________________________Our community guest today is Lisa. She bravely shares her...2023-07-261h 57
Connected CreationMinecraft Mudflats Feminism with ZaaThis first episode was recorded in the car with a close friend of mine and a jaw droppingly talented ceramicist. You can find her art at this link: http://hinghampottery.weebly.com/alexandra-gay.html .
Artists we were inspired by at SoWa: Nedret Andre, Sophia Dubuisson and Ruth Rieffanaugh among many others.2023-07-2419 minJust JennyEp. 155. Obesity medicine doctor Alexandra Sowa MDAccording to Dr. Sowa, It is super important to be prescribed anti obesity medications by an obesity medicine specialist! We get way into all of it on this #weightwednesday episode.Dr. Alexandra Sowa is a dual board-certified physician of internal medicine, specializing in metabolic health, and clinical instructor of medicine at NYU Langone. Dr. Sowa has served as a health expert for national media outlets and print publications like SiriusXM, CBS News, NPR, the New York Times, U.S.News, World Report, and more. In addition to her private practice in NYC, she is the founder of...2023-03-2947 minJust JennyEp 61. Obesity medicine specialist, Dr. Alexandra SowaDr. Alexandra Sowa and I get into ALL the FDA approved for weight loss drugs on the market + stigma in obesity medicine + how to manage obesity with a full holistic approach which sometimes includes medication but always includes behavioral modifications. Dr. Alexandra Sowa is a dual board-certified physician of internal medicine, specializing in metabolic health, and clinical instructor of medicine at NYU Langone. Dr. Sowa has served as a health expert for national media outlets and print publications like SiriusXM, CBS News, NPR, the New York Times, U.S. News, World Report, and more. In addition to...2023-01-1137 min
Optimal MetabolismEpisode 83- Determining Your Level of Insulin Resistance and Treatment Options with Dr. Alexandra SowaInsulin resistance is at the root cause of almost every lifestyle disease. It only makes sense to live a low-insulin lifestyle in order to reverse it. Dr. Alexandra Sowa is passionate about helping her patients reverse insulin resistance, and having a way to test for it at their fingertips. In this podcast episode, we discuss: Dr. Sowa's personal story and growing interest in insulin resistance What insulin resistance is, and why she developed home testing for it Why your doctor may not want to test for insulin resistance What is included in testing kits and how...2022-06-211h 01
Light Up Your MetabolismHow to Test for Insulin Resistance At-Home & How to Reverse it with Dr. Alexandra Sowa | Episode 89TODAY'S SPONSOR:SoWell, the at-home Fasting Insulin Test! Why Insulin? When you go to the doctor they test glucose and HbA1C, but not INSULIN! Over 50% of the population suffers from Insulin Resistance and it is at the root of diabetes, and many other chronic diseases. Even if you ask your doctor for a fasting insulin test, they often REFUSE! If you get it, your doctor might say that anything below 23 is "fine" but ideally, you may not feel well unless it's somewhere between 2-5. SoWell's at-home fasting insulin test also...2022-06-081h 09
Reshape Your Health with Dr. Morgan Nolte118. Lowering Insulin Resistance is the Key to Better Health with Dr. Alexandra Sowa of SoWell HealthHave a question you want answered on the podcast? Send us a text!Belly fat, weight gain, low energy, carb and sugar cravings, high blood sugar, high triglycerides, and high blood pressure are all signs of insulin resistance.Watch this interview with Dr. Alexandra Sowa, founder of SoWell Health to learn why lowering insulin resistance is the key to unlock better health. When you lower insulin resistance, not only will weight loss become easier, but you’ll also be improving your overall health profile and reducing your risk of diabetes, heart disease, and dem...2022-04-1344 minMetabolic Freedom With Ben AzadiDr Alexandra Sowa | The Best Solutions For Preventing & Reversing Insulin Resistance, PCOS, & Type 2 Diabetes KKP: 366Today, I am blessed to have here with me Dr. Alexandra Sowa. As the daughter of a hand surgeon, Dr. Alexandra Sowa was exposed to medicine at a young age. She loved how her father could transform people’s lives by giving them back the use of their hands. Check out SoWell: https://lddy.no/13m4s Use ketokamp at checkout for 10% off your entire order. In her internal medicine residency, she saw that same sort of transformation for patients who lost weight and drastically improved their health. Once she knew weight loss medicine was a specialization sh...2022-01-241h 04
Everyday Wellness with Cynthia Thurlow ™EP 187 Strategies for Biohacking Metabolic Health with Dr. Alexandra SowaToday, I am thrilled and honored to be talking to Dr. Alexandra Sowa. Dr. Sowa is a dual board-certified physician of internal medicine, specializing in metabolic health, and clinical instructor of medicine at NYU Langone. She has served as a health expert for national media outlets and print publications like SiriusXM, CBS News, NPR, the New York Times, U.S. News, World Report, and more. In addition to her private practice in NYC, she is the founder of SoWell Health, a consumer metabolic health company. Over the years, people kept complaining to Dr. Sowa about weight gain, d...2022-01-0154 min
LowCarbUSA PodcastEasy Insulin Test - At Home Metabolic Health Test Kitsr. Alexandra Sowa is a dual board-certified physician of Internal Medicine and Obesity Medicine, helping thousands of patients through her practice in New York. Seeing a growing need for patients to easily be able to get access to relevant lab tests that can help diagnose as well as track responses to interventions, she has created the concept of at-home testing. Once the kit arrives at your door a simple finger prick is all that is required to collect the samples which can then be mailed off to the lab and the results come back days later. For me, the mos...2021-11-1242 min
Rob Goldstone is an Englishman in ...WEIGHT - Dr. Alexandra Sowa Ep 59The summer is over and a new season of An Englishman In ... begins with the weighty subject of weight and obesity. My guest Dr. Alexandra Sowa from 'SoWell' takes a refreshing holistic approach to weight, in this episode she identifies why we eat and how we can change our habits. There is no need to be 'hangry' find out what that word means also in this episode. We also talk about a new product from SoWell that allows you in the comfort of your own home to transform your health from the inside out with the first a...2021-10-1129 min
Decoding ObesityEpisode 74: Weight Loss Drugs, Beyond the Phen-Fen fiascoIs weight loss really just a matter of willpower? What if your body does not respond the way you expected it to – despite trying everything everyone suggested? Today, let us delve into the topic of seeing obesity as a disease that needs to be treated, not just with diet and exercise, but sometimes even with real medications.
Dr. Alexandra Sowa joins me to discuss this very important topic. She is also a dual board-certified physician of Internal Medicine and Obesity Medicine, specializing in metabolic health, and is a clinical instructor of Medicine at NYU Langone.
2021-09-2735 min
Slice of Healthcare#167 - Dr. Alexandra Sowa, Founder & CEO at SoWell HealthOur guest: Dr. Alexandra Sowa, Founder & CEO at SoWell Health.
"Get Well. Stay Well. Live a healthier life through weight loss and metabolic medicine."
In this episode, we discussed:
Why metabolic health is the greatest epidemic our country faces
How to access data early & be motivated?
The Sopranos...
What's next?
...and much more!
Our sponsors for this episode are BlocHealth, Curation Health, ChenMed & MediTelecare.
BlocHealth is building the ecosystem of services and solutions to power the future of healthcare. For more information, please go to www.blochealth.com and be sure to...2021-07-2012 min
Mason Vera PaineDr. Alexandra Sowa Speaks About The Difficulties of Weight LossIf you're struggling with your weight, like many people are, you may have heard that there are dozens of diets out there and they all work differently. It's hard to know what to believe when it comes to dieting- is it the amount of calories you take in that matters most? Or is it a set number of meals per day? What about fat intake or carbs? Internist & Obesity Medicine Specialist, Dr. Alexandra Sowa explains why you may not be losing weight and how technology can help in your weight loss journey.For information about Dr Alexandra...2021-07-1913 min
Thriving As A Physician: How to Lose Weight & Love Your LifeUnderstanding the Yo-Yo: Interview with Dr. Alexandra Sowa, MDHave you ever lost weight only to “find” it again? If so, it is important to know that it isn’t your fault. In this episode, Dr. Alexandra Sowa and I are reviewing the science behind why weight regain happens and what tools you can use to maintain a weight loss. Dr. Alexandra Sowa is a board-certified physician of internal medicine and obesity medicine specialist. Comment at https://www.weightsolutionsforphysicians.ca/dr-sowa or email info@weightsolutionsforphysicians.ca2019-12-0245 min
MD for MomsMD For Moms (101) Dr Vidhya Illuri & Dr Alexandra SowaFood for health with endocrinologist and food blogger Dr Vidhya Illuri and with obesity specialist Dr Alexandra Sowa on MD for Moms with host Dr Carly Snyder2018-10-1558 min
Specialty StoriesA Private Practice Obesity Medicine Doc Shares Her Specialty Session 40 Dr. Alexandra Sowa is a private practice Internal Medicine physician who specializes in Obesity Medicine. She talks about the specialty with us in the podcast. This is a specialty that is relatively new but very important, In the United States and around the world, obesity is becoming more of a problem. But here in the U.S., obesity and being overweight affect two-thirds of our population. Our guest today is trying to change that as an Obesity Medicine specialist. For more stories, tips, and strategies you can learn as a...2017-09-1334 min