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Aligned + Elevated with Dr. Allison FeldtInside the Clinic That’s Redefining Women’s Wellness | Body Motion PTWelcome to another episode of Aligned & Elevated with Dr. Allison Feldt, founder of Body Motion Physical Therapy. In this heartfelt and energizing conversation, Dr. Feldt is joined by Dr. Katrina, Director of the Edmonds location, to dive into the soul and science behind Body Motion PT. 💬 Topics we explore: • Why a spa-like environment transforms healing • How pelvic floor therapy unlocks women’s energy, creativity, and leadership potential • The clinical foundation behind Body Motion Protocols • Why pelvic floor work is crucial for holistic, long-term health • Mentorship, team dynamics, and building a dream PT career • The national vision for changing women’s healthcare access T...2025-07-2542 minAligned + Elevated with Dr. Allison FeldtPelvic Floor Truths: Busting Myths About Leaking, Intimacy & Women’s HealthWelcome to another episode of the Aligned & Elevated Podcast with Dr. Allison Feldt, owner of Body Motion Physical Therapy and AF Wellness! In this candid and empowering conversation, Dr. Allison sits down with Devyn, GM at Body Motion, to bust the most common pelvic floor myths and answer the hot questions many are too afraid to ask. 👩⚕️ In this episode, we cover:Is leaking during exercise or after birth normal?Can you heal diastasis recti without surgery?Should intimacy ever be painful?Do you really need vaginal soaps?What the pelvic floor actually does—and why it’s essential fo...2025-07-1815 minAligned + Elevated with Dr. Allison FeldtThe Truth About GLP-1s, Hormones & Weight Loss: What Every Woman Needs to KnowWelcome back to the Aligned and Elevate Podcast with Dr. Allison Feldt! In this powerful episode, I’m joined once again by the brilliant Dr. Melissa Lange for a deep-dive into the often misunderstood—and critically important—topics of hormone health, perimenopause, and weight loss resistance in women. 💬 What we cover in this episode:The essential lab work every woman in her 30s and 40s should be gettingWhy “normal” labs aren’t always optimal—and what to do about itHow thyroid dysfunction can sabotage your weight loss effortsThe truth about GLP-1s (Ozempic, Wegovy) and their long-term ef...2025-07-1138 minAligned + Elevated with Dr. Allison FeldtFrom PT to CEO: Building a Legacy in Women’s WellnessHow This Pelvic Floor PT Built a Wellness Empire While Raising a Family | Aligned & Elevated Podcast Welcome to a deeply inspiring episode of the Aligned & Elevated Podcast with Dr. Allison Feldt, pelvic floor physical therapist and founder of Body Motion Physical Therapy. In this episode, Allison is joined by her very first hire and now GM, Devyn, for a special behind-the-scenes conversation. 💥 They talk about: • How Body Motion PT was built from the ground up • The untold patterns of women’s health and why pelvic floor care is foundational • Why Allison believes every shoulder or knee problem may actually be a pelvic fl...2025-07-0442 minAligned + Elevated with Dr. Allison FeldtThe Menopause Conversation Every Woman Deserves to HearWelcome to another episode of Aligned + Elevated with Dr. Allison Feldt! 🎙️ In this powerful and eye-opening episode, Dr. Allison is joined by Dr. Melissa Lange, a naturopathic physician from North Seattle Natural Medicine, for an in-depth conversation all about perimenopause, menopause, and the hormonal transitions that most women aren’t prepared for—but absolutely should be. 🔥 Topics we cover:What perimenopause really is (hint: it can start in your 30s!)How to tell if it’s stress or hormonesSleep, mood swings, brain fog, and weird body cha...2025-06-201h 02Aligned + Elevated with Dr. Allison FeldtEnergetic Alignment = Abundance | The Truth About Cash Energy & MindsetHow Energy, Mindset & Money Are Connected | Dr. Allison Feldt on Cash Energetics, Wealth & Growth 💸✨ In this deeply personal and powerful episode, Dr. Allison Feldt—Pelvic Floor PT, founder of Body Motion PT, and creator of AF Wellness Coaching—dives into the energetic side of money and success. After speaking at a business coaching event, she unpacks her talk on cash energetics, money wounds, wealth identity, and how your energy and beliefs directly influence your prosperity. You’ll hear: 💡 The concept of Paycology and why your money mindset matters 💡 How Dr. Allison rewrote her “money blueprint” and broke through scarcity 💡 The connection between physi...2025-06-1337 minAligned + Elevated with Dr. Allison FeldtScar Tissue After C-Section or Surgery? This Is the Missing Piece to Healing Your CoreHave you had a C-section, appendectomy, hysterectomy, laparoscopy, or any abdominal surgery? Then this video is for you. Dr. Allison Feldt, PT, DPT—founder of Body Motion Physical Therapy—dives deep into how abdominal scar tissue can wreak havoc on your core, pelvic floor, and overall function years after surgery. From back pain to bloating, painful periods, incontinence, painful sex, and even scoliosis—scar tissue could be the hidden culprit. ✨ In this episode of the Aligned & Elevated Podcast, you’ll learn: – Why scar tissue doesn’t just stay in one place – How it affects your...2025-06-0622 minAligned + Elevated with Dr. Allison FeldtHow I Balance Being a Mom, CEO of My Own Business, and MyselfFeeling overwhelmed by life’s chaos and struggling to stay committed to your health journey? You’re not alone. In this raw and real episode of the Aligned & Elevated Podcast, Dr. Allison Feldt, PT, DPT and founder of Body Motion PT, gets honest about falling off track, navigating mental burnout, and the powerful practice of recommitting—even when life feels like a mess. 🎙️ From mom life to business pressures, from macros to mindset—Dr. Allison shares her vulnerable experience of getting back on the wagon and why restarting is where real growth happens. ✨ Wha...2025-05-3022 minAligned + Elevated with Dr. Allison FeldtBest Pregnancy & Birth Tips from a Pelvic Floor Physical TherapistThis is the pregnancy prep talk every woman needs to hear. PERIOD. Whether you’re pregnant, trying to conceive, or supporting someone who is—this episode is packed with vital, life-changing info. In this episode of Aligned & Elevated, Dr. Allison Feldt, PT, DPT, shares the truth about how to prepare your body for pregnancy, labor, and beyond—from a pelvic floor expert’s perspective. 👶 Tips for first-time moms 💥 What actually matters when prepping for birth 🌎 Why this info should be the global standard in women’s healthcare If you’re ready to feel empower...2025-05-1620 minAligned + Elevated with Dr. Allison FeldtElevate Your Life: How Mindset and Pelvic Health Changed EverythingWelcome to Aligned + Elevated with Dr. Allison Feldt—where real talk meets radical wellness.We’re diving deep into pelvic health, whole-body healing, mindset shifts, and the messy, beautiful moments of life.This is your space to rise—physically, emotionally, and energetically.Because when women are aligned, we elevate everything.2025-05-0209 minAligned + Elevated with Dr. Allison FeldtHow I Beat Back Pain Fast With These Simple StepsShe hit a wall—literally.⚡️ Her own back pain became a wake-up call. In this powerful episode of The Edmonds Moms Room Podcast, Dr. Allison Feldt gets real about the recent back injury that stopped her in her tracks. Severe low back pain. Disc issues. Total burnout. It forced her to step back from work—and go all in on healing. Now she’s sharing: 💥 The simple, natural steps she used to reduce pain (fast) 💥 Why ignoring back pain only makes it worse 💥 How to avoid surgery and get back to feeling like yourself again 💥 Th...2025-04-2527 minAligned + Elevated with Dr. Allison FeldtA Doula’s Intuitive Home Birth Experience | Breathing Through the StormThis is the kind of birth story that gives you goosebumps.In today’s episode of The Edmonds Moms Room Podcast, Dr. Allison Feldt sits down with birth doula and founder of @birthyourbliss, Kenna Cox—and wow, this conversation is something special.Kenna shares the raw, beautiful truth about her home birth during a monsoon, supported by her husband and birth team right in her own home. We dive into: How she managed pain naturally Her home birth setup and sacred space The mindset shift that changed everything The deep connecti...2025-04-1854 minAligned + Elevated with Dr. Allison FeldtHealing Your Core? You're Missing THIS Step!Whether it’s from a C-section, surgery, or trauma—scar tissue can wreak havoc on your core, pelvic floor, and overall well-being. In this episode, Dr. Allison Feldt, Pelvic Floor Therapist and founder of Body Motion PT, reveals exactly why your scar isn’t healing on its own—and what you actually need to do about it.👀 Spoiler: It’s not just about creams or time. You need hands-on manual therapy and regenerative shockwave treatment to break up the scar tissue deep down and restore your body from the inside out.In this episo...2025-04-1119 minAligned + Elevated with Dr. Allison FeldtA Powerful Birth Story: Induced, Big Baby & No Tearing - Breathing Out BabyJoin Dr. Allison Feldt & Dr. Katrina Sudduth as she shares her powerful birth story and reveals the secrets to a positive birth experience with expert pelvic floor therapy with the birth prep protocols from Body Motion PT. From pregnancy pelvic health to postpartum healing, this video covers it all. Whether you’re looking for birth prep for first-time moms, guidance on how to have an empowered birth, or expert pregnancy wellness strategies, this is your ultimate resource for learning how you can have an empowered birth, breathe your baby out, and thrive in Postpartum!2025-03-2128 minAligned + Elevated with Dr. Allison FeldtThe #1 Tip To Grow Your Glutes Naturally After KidsIn today’s podcast, Dr. Allison dives into the viral topic that’s taken the mom community by storm—flat mom butt! 😱 Many moms have noticed their glutes disappearing after pregnancy, and the only solution they’ve heard of is surgery… but not anymore! Building strong glutes isn’t just for aesthetics—it’s the foundation for healthy joints and a strong, supported pelvic floor! Dr. Allison breaks down why so many women experience flat butts after having babies and, more importantly, how to naturally rebuild and maintain your glutes for that sculpted, strong, and lifted look—aka the natural BBL!💪✨2025-02-2813 minAligned + Elevated with Dr. Allison FeldtYour Pelvis, Vulva & Vagina 101: What EVERY Woman Should KnowJoin Dr. Allison Feldt as she dives into everything you need to know about your pelvis, vulva, and vagina! 💡 From understanding and accepting this essential part of your body to recognizing signs of dysfunction and when to seek help—this is a must-watch for anyone looking to improve their pelvic health. Let’s break the stigma and embrace knowledge! 💕✨ #PelvicHealth #VaginaTalk #DrAllisonFeldt2025-02-1420 minAligned + Elevated with Dr. Allison FeldtDebloat After the Holidays | Constipation HackThe wildness of the Holidays, struggles of parenting in another location, and severe Constipation are SO REAL during this time of year & Dr. Allison shares her own experience with all of this along with her recovery hacks on how to debloat after the Holidays. Join Dr. Allison Feldt on another episode of Edmonds Moms Room podcast to learn more on how to jump back into your health & help regulate your body for the New Year!2025-01-0335 minAligned + Elevated with Dr. Allison FeldtHow Do You Get it All In? What Are Your Macros? | Q&A With Dr. AllisonJoin Dr. Allison for an episode of The Edmonds Moms Room podcast. In this episode, Dr. Allison shares answers to your question, "How Do You Get it All In?" "What Are Your Macros?" Regarding how she achieved her 95lb weight loss while being a business owner, mom of three, and wife. Learn how she fits workouts into her day, the wellness services she can't live without, her daily routine, and her nutrition plan. Along with the mindset shifts she made to make this a lifestyle vs. a diet.2024-11-151h 04Aligned + Elevated with Dr. Allison FeldtThriving Through Midlife | Aging With ConfidenceThriving Through Midlife: A Deep Dive into Health and WellnessJoin Dr. Allison Feldt, a passionate physical therapist and wellness advocate, as she explores the secrets to a vibrant and fulfilling midlife. In this episode, we delve into:The Power of Core Strength: Discover how a strong core can revolutionize your health and prevent future issues.The Importance of Nutrition: Learn about the impact of protein deficiency on women's health and how to optimize your diet.The Benefits of Movement: Explore the power of walking 10,000 steps a day and the role of strength training in aging gracefully.The Mind-Body Connection...2024-11-0832 minAligned + Elevated with Dr. Allison Feldt95lb Weight Loss JourneyDr. Allison shares her wellness journey, how she lost 95 pounds, how she prioritized herself while also growing her business and the tools she uses for herself and her clients to optimize their bodies. Although Dr. Allison's dreams are not weight-related, to achieve her dreams, she had to focus on her personal physical and mental health so she would be able to make the impact she dreams of.Dr. Allison Utilizes:Health CoachingMacro Tracking10k Steps Per DayShockwave TherapyRedlight TherapyIf you're interested in Redlight you can check out this affiliate...2024-10-2624 min
Aligned + Elevated with Dr. Allison Feldt95lb Weight Loss JourneyDr. Allison shares her wellness journey, how she lost 95 pounds, how she prioritized herself while also growing her business and the tools she uses for herself and her clients to optimize their bodies.Although Dr. Allison's dreams are not weight-related, to achieve her dreams, she had to focus on her personal physical and mental health so she would be able to make the impact she dreams of.Dr. Allison Utilizes:Health CoachingMacro Tracking10k Steps Per DayShockwave Therapy + Redlight TherapyIf you're interested in Redlight you can check...2024-10-2524 min
Aligned + Elevated with Dr. Allison FeldtEp. 138 Breaking The Cycle: The Solution To Period PainThis episode of the Edmonds Moms Room Podcast dives deep into understanding and managing period pain and discomfort naturally. Dr. Allison discusses and explores various conditions that can contribute to heavy bleeding and pain.The conversation highlights how abdominal surgeries, such as C-sections, can affect uterine mobility and increase painful menstruation. Dr. Allison introduces natural solutions like shockwave therapy and pelvic floor physical therapy to dissolve scar tissue and improve tissue mobility.Comparisons are drawn between mainstream medical approaches, like oral contraceptives and NSAIDs, and holistic methods . This episode emphasizes the importance of addressing underlying mobility...2024-04-1213 min
Aligned + Elevated with Dr. Allison FeldtEp. 137 Building a Strong Pelvic Floor: Discover What It Is And How To Strengthen ItJoin Dr. Allison in this episode as she delves into the intricacies of the pelvic floor – its anatomy and where it is located. Discover the methods to identify and strengthen your pelvic floor, transforming it into a superhero muscle. Dr. Allison breaks down the components of a weakened pelvic floor, providing insights on how to recognize signs of weakness. Explore the foundations of pelvic floor strength, emphasizing the importance of contraction, relaxation, and stretching. Learn two exercises from Dr. Allison to kickstart your journey towards a robust pelvic floor, and the secrets to cultivating a supple an...2024-02-0211 min
Aligned + Elevated with Dr. Allison FeldtEp. 134 The Journey Of Healing After Babies: Restore Your Body After KidsIn this episode, Dr. Allison takes us into the world of postpartum recovery. This goes further than fitting into pre-baby jeans or returning to intimacy- this goes into the essential steps for restoring your body after having kids. Dr. Allison shares insights on ensuring strength and health postpartum, providing guidelines to prevent pelvic floor dysfunction in the years to come. She addresses the impact of scar tissue on the abdominal wall and pelvic floor, offering expert guidance on navigating this often overlooked aspect of postpartum recovery. She delves into the important of prioritizing healthy bathroom habits and the significance of...2023-12-0114 min
Aligned + Elevated with Dr. Allison FeldtEp. 133 Four Reasons Why You Should Never Blow Your Nose On The ToiletJoin Dr. Allison Feldt on the Edmonds Moms Room Podcast as she tackles a surprising topic: why blowing your nose on the toilet can impact pelvic health. She discusses how this can lead to pelvic organ prolapse and how it can cause patterns of contraction while on the toilet, when we want to be relaxed. Uncover the risks, understand the physiology, and explore two safe alternatives. These techniques will prove as a way to protect your pelvic health in the years to come!2023-11-2408 min
Aligned + Elevated with Dr. Allison FeldtEp. 132 The Truth About Perineal Massage: Does It Actually Prevent Tearing?In this eye-opening episode, Dr. Allison tackles the myths surrounding perineal massage and unveils the truth about its efficacy in preventing tearing. Join Dr. Allison as she reveals why perineal stretching lacks a solid foundation and may not be the solution. She shines a spotlight on a critical limitation of perineal massage - its failure to address all three layers of the pelvic floor. She centers on the importance of comprehensive pelvic floor stretching, ensuring that all layers are adequately lengthened and the tissue is HEALTHY. Learn why kegels do not help improve the health of the pelvic floor and...2023-11-1712 min
Aligned + Elevated with Dr. Allison FeldtEp. 131 Discovering the Core 3 Essential Tips To Improve Core StrengthIn this episode, Dr. Allison discusses the core, what exactly makes up the core, and what true core strength is. And let's get one thing clear: it is not crunches and Kegels! You can have a strong core at any size. Dr. Allison recommends 3 exercises that can set you on the path to a stronger core. She gives one overarching bonus tip about how working with a Pelvic Expert Physical Therapist can change the strength of your core by simply working on lengthening the pelvic floor. Dr. Allison uses Mary Massery’s analogy of the soda pop can and how it...2023-11-0315 min
Aligned + Elevated with Dr. Allison FeldtEp. 130 Postpartum Pelvic Wellness MasterclassJoin Dr. Allison and Dr. Riley in their recorded online masterclass focused on postpartum wellness. Dr. Allison shares invaluable knowledge on safely returning to your favorite activities after childbirth, emphasizing the importance of core and pelvic floor health. Discover the importance of core engagement, breathing techniques, and their profound impact on pelvic floor strength. Learn why Kegels are not the solution and explore the full range of motion of the pelvic floor. But that's not all – listen to firsthand experiences from three special guests who generously share their personal journeys with pelvic floor health at Body Motion Physical Therapy. Get re...2023-10-2753 min
Aligned + Elevated with Dr. Allison FeldtEp. 127 Doing Uncomfortable Things And The Magic On The Other SideIn this episode, please join Dr. Allison Feldt as she dives into the topic of doing uncomfortable things. She shares a personal experience of hiring someone that made her feel extremely uncomfortable. And how that simple act of taking action and doing this uncomfortable task, brought her energy and motivation. We are often fed in our society to only do what feels 'good' or 'in alignment' with us. But what if you choose what feels scary? What if you took the scary route? What path would that put you on? We dissect these questions in this short episode.2023-10-0617 min
Aligned + Elevated with Dr. Allison FeldtEp. 124 The Lasting Impact Of A C-Section... What To Expect In 20 YearsIn this episode, Dr. Allison dives into the effects of having a C-section. She discusses the impact on the body when true healing from a C-section does not happen. She also clarifies exactly what that true healing is, and everything that needs to happen so you don't end up in the next 5-20 years with back, knee, hip pain, and debilitating sciatica that never truly goes away and leads to cortisone injections and joint replacements. Dr. Allison deep dives into exactly the care that you need if you have had a C-section, even if it was forever ago. It is...2023-09-1532 min
Aligned + Elevated with Dr. Allison FeldtEp. 122 Local Fall Basketball Leagure For KidsIn this episode of the Edmonds Moms Room podcast Dr. Allison Feldt, PT, DPT is joined by Kaydee Gray founder of PNW 3-ON-3 a local fall basketball league for kids 1st-6th grade. Tune into here where Kaydee got her passion for youth sports and how you can support this team or enroll your child! For more information head to https://pnw3on3.com/2023-09-0121 min
The PNW Wellness ConnectionOptimize Your Health With Scientifically Proven Methods + Holistic MethodsIn this episode join Dr. Allison Feldt and guest Dr. Derrick Hines as they discuss global health and the key to optimizing your health. Dr. Derrick Hines owns Acadiana Pain and Performance Rehab in Lafayette Louisiana. He is currently putting the final touches on his book HERO a literal playbook developed to guide one on the ultimate journey of living a healthy life.Dr. Derrick teaches us the physiological connection between your mind and your future health. Learn how Dr. Derrick Hines and his team changes the lives of their patients by helping them prioritize strength and movement, practicing...2023-06-2356 min
Aligned + Elevated with Dr. Allison FeldtEp. 121 Optimize Your Health With Scientifically Proven Methods + Holistic MethodsIn this episode join Dr. Allison Feldt and guest Dr. Derrick Hines as they discuss global health and the key to optimizing your health. Dr. Derrick Hines owns Acadiana Pain and Performance Rehab in Lafayette Louisiana. He is currently putting the final touches on his book HERO a literal playbook developed to guide one on the ultimate journey of living a healthy life. Dr. Derrick teaches us the physiological connection between your mind and your future health. Learn how Dr. Derrick Hines and his team changes the lives of their patients by helping them prioritize strength and movement, practicing...2023-06-231h 03
The PNW Wellness ConnectionPelvic Floor PT For EndometriosisJoin Pelvic Expert Dr. Allison Feldt, DPT, PT Owner of Body Motion PT and Best Selling Author as she shares the benefits of Pelvic Floor PT for those who may be struggling with Endometriosis.2023-05-1909 min
Aligned + Elevated with Dr. Allison FeldtEp. 118 Pelvic Floor PT For EndometriosisJoin Pelvic Expert Dr. Allison Feldt, DPT, PT Owner of Body Motion PT and Best Selling Author as she shares the benefits of Pelvic Floor PT for those who may be struggling with Endometriosis.2023-05-1909 min
The PNW Wellness ConnectionLooking Glass ChiropracticHave you been told that it's good to see a chiropractor when you're pregnant? Maybe you didn't know that chiropractic care is great for general health including fertility through postpartum. Tune in to find out exactly how Dr. Chrystal (spelling) from looking glass chiropractic helps women be the healthiest version of themselves so they can care for their families. She also spits some pretty important information about babies and kids and how their nervous systems develop. You won't want to miss this episode hosted by Dr. Allison Feldt, pelvic expert physical therapist and owner of Body Motion Physical Therapy.2023-03-1042 min
The PNW Wellness ConnectionThe Importance Of Pelvic WellnessIn This Episode of The Pacific Northwest Wellness Connection Join Pelvic Expert Dr. Allison Feldt, PT, DPT owner of Body Motion Physical Therapy, Best Selling Author and Mom of 3 As She Share The Importance Of Pelvic Wellness. She Will Review:The Essential Functions Of The Pelvic FloorHow To Relax, Contract + Bulge The Pelvic Floor MusclesEasy Changes To Your Daily Routine That Will Protect Your Pelvic FloorWhat Pelvic Floor Dysfunction Looks Like + When To Seek Help2023-02-0349 min
Aligned + Elevated with Dr. Allison FeldtEp. 107 The Importance Of Pelvic WellnessIn This Episode Of The Edmonds Moms Room Podcast Join Pelvic Expert Dr. Allison Feldt, PT, DPT owner of Body Motion Physical Therapy, Best Selling Author and Mom of 3 and Learn the Importance Of Pelvic WellnessShe Will Review:The Essential Functions Of The Pelvic FloorHow To Relax, Contract + Bulge The Pelvic Floor MusclesEasy Changes To Your Daily Routine That Will Protect Your Pelvic FloorWhat Pelvic Floor Dysfunction Looks Like + When To Seek Help2023-02-0349 min
The PNW Wellness ConnectionWelcome To The PNW Wellness Connect With Dr. Allison FeldtWelcome To The First Episode Of The PNW Wellness Connection Hosted By Dr. Allison Feldt, PT, DPT, And Owner Of Body Motion Physical Therapy In Edmonds & Poulsbo, Washington! Dr. Allison Will Be Discussing The Meaning Of The New Podcast Channel, Her Ideas For The Future, And More!2022-09-2312 minAligned + Elevated with Dr. Allison FeldtEpisode 100 - Birth Stories Aren't Always Twinkle Light & Tubs: Dr. Allison's Recent Birth StoryIn Episode 100 Of Edmonds Moms Room, Dr. Allison Celebrates Her 100th Podcast Episode By Opening Up About Her Recent Birth Story With Baby Jayla That Happened One Year Ago, Today. She Goes In Depth About Her Labor, The Ups, Downs, And Everything In Between. Happy Birthday, Dr. Allison & Baby Jayla!2022-07-2929 minAligned + Elevated with Dr. Allison FeldtEpisode 99 - The Secret To A Healthy & Happy Menopause JourneyIn Episode 99 of Edmonds Moms Room, Dr. Allison Feldt Discusses The Secret To A Healthy & Happy Menopause Journey! You'll Learn More About What To Expect & How To Prepare For Menopause.2022-07-2219 minAligned + Elevated with Dr. Allison FeldtEpisode 98 - Jesse - Turn It Loose: CrossfitOn Episode 98 of Edmonds Moms Room Hosted By Dr. Allison Feldt, Owner Of Body Motion PT, She Sits Down With Jesse Ward From Turn It Loose: Crossfit! Jesse Discusses His Background & Talks In Depth About The Classes Provided At His Edmonds & Lynnwood Locations. If You'd Like To Learn More About Turn It Loose: Crossfit Visit Their Website At turnitloosecrossfit.com.2022-07-1524 minAligned + Elevated with Dr. Allison FeldtEpisode 96 - Dr. Grace ChangIn Episode 96 Of Edmonds Moms Room Hosted By Dr. Allison Feldt, Owner of Body Motion PT; She Sits Down With Dr. Grace Chang Of Natural Medicine of Seattle. She Discusses Her Career, Vaginal Rejuvenation, And Additional Services She Provides At Her Practice! You Can Find Dr. Grace On Instagram @drgracechang & Can Book An Appointment With Her At www.naturalmedicineofseattle.com2022-06-3036 minAligned + Elevated with Dr. Allison FeldtEpisode 92 - Victoria from Harborsquare Athletic ClubIn Episode 92 Of Edmond's Mom Room, Hosted By Dr. Allison Feldt, PT, DPT, And Owner of Body Motion Physical Therapy; She Sits Down With Her First Guest Since Maternity Leave, Victoria From Harbor Square Athletic Club In Downtown Edmonds, WA! They Discuss About Victoria's Journey, Background, And All Of The Amazing Amenities At Harbor Square!Head Over To Their Website: www.harborsquare.com Or Follow Their Instagram @theharborsquare2022-06-2920 minAligned + Elevated with Dr. Allison FeldtEpisode 95- Karla From Woodway WellnessIn Episode 95 Of Edmonds Moms Room, Dr. Allison Feldt Chat With Karla From Woodway Wellness Here In Downtown Edmonds, WA! She Discusses About All The Services That Are Available At Woodway Wellness, Her Story, And So Much More! If You'd Like To Learn More About Woodway Wellness Follow Their Instagram @woodway_wellness Or Check Out Their Website: woodwaywellness.net2022-06-2421 minAligned + Elevated with Dr. Allison FeldtEpisode 94 - Our Poulsbo, WA LocationIn This Episode Of Edmonds Moms Room Hosted By Dr. Allison Feldt, Owner Of Body Motion PT. Today, Dr. Allison Is Chatting About Our Newest Location In Poulsbo, WA! You'll Learn More About Her Reason For Opening In Poulsbo, The Teams Excitement, And The Future Of Body Motion! Instagram: @bodymotionpt Website: www.bodymotionpt.com2022-06-1717 minAligned + Elevated with Dr. Allison FeldtEpisode 93 - Whitney PopaIn Episode Of Edmonds Moms Room, Hosted By Dr. Allison Feldt, Owner Of Body Motion PT. On Today's Episode Dr. Allison Sits Down With Whitney Poppa, She owns her own business here in Edmonds, WA and also represents many local businesses around the area! You Learn About Whitney's Story, Her Business, And So Much More! If you'd like to learn more information about Workshorse visit joinworkhorse.com & @workhorse_coworking. If you'd like to learn more about Whitney you can find her on Instagram @whitpopa & her business website www.popaandassociates.com2022-06-1037 min
Aligned + Elevated with Dr. Allison FeldtEpisode 92 - Harbor Square Athletic ClubIn Episode 92 Of Edmond's Mom Room, Hosted By Dr. Allison Feldt, PT, DPT, And Owner of Body Motion Physical Therapy; She Sits Down With Her First Guest Since Maternity Leave, Victoria From Harbor Square Athletic Club In Downtown Edmonds, WA! They Discuss About Victoria's Journey, Background, And All Of The Amazing Amenities At Harbor Square! Head Over To Their Website: www.harborsquare.com Or Follow Their Instagram @theharborsquare2022-06-0320 minAligned + Elevated with Dr. Allison FeldtEp. 91 - Prolapse Part 1In Episode 91 of Edmonds Moms Room, hosted by Dr. Allison Feldt, Owner of Body Motion Physical PT. Today Dr. Allison is going to discuss about postpartum, answer our most asked questions, how to prepare for postpartum, and so much more! This will be part 1 of this multipart series. Please stay until the end of the episode to learn first about an upcoming Momma meetup we will be hosting!2022-05-2735 minAligned + Elevated with Dr. Allison FeldtEpisode 89 - How To Keep Your Pelvic Floor HealthyIn Episode 89 Of Edmonds Mom's Room, Dr. Allison Feldt Discusses How To Keep Your Pelvic Floor Healthy & Answers Some Most Asked Questions About The Pelvic Floor!2022-05-0626 minAligned + Elevated with Dr. Allison FeldtEpisode 86 - Postpartum Recovery + Importance Of Healing After Baby!In Episode 86 Of Edmonds Moms Room, Dr. Allison Feldt Discusses The Importance Of Postpartum Healing And Why Everyone Should Heal Their Bodies After Babies!2022-04-1523 minAligned + Elevated with Dr. Allison FeldtEpsiode 85 - How To Prevent Your Foot From Changing Sizes During Pregnancy!In Episode 85 Of Edmonds Mom's Room, Dr. Allison Feldt Discusses How To Prevent Your Foot Changing Sizes During Your Pregnancy + Avoid Having To Make A Whole New Shoe Wardrobe!2022-04-0812 minAligned + Elevated with Dr. Allison FeldtEpisode 81 - How To Prepare Your Pelvic Floor For ChildbirthIn Episode 81 of Edmonds' Moms Room, Dr. Allison Feldt Goes In Depth About Preparing Your Pelvic Floor For Childbirth! Link To Birth Prep Overview: https://open.spotify.com/episode/6pFhD2EltSL7nWLVptVqlJ?si=VRC63pKQRiCBYjb-XxFFjA2022-03-0439 min
Aligned + Elevated with Dr. Allison FeldtEp. 79 How To Have + Prepare For A Vaginal Delivery!In Episode 79 Of Edmonds Moms Room Podcast, Dr. Allison Feldt discusses How to Have + Prepare For A Vaginal Delivery Even If You've Been Told You Have A Small Pelvis!2022-02-1144 min
Aligned + Elevated with Dr. Allison FeldtEpisode 75 35 Week Pregnancy Update + Midwifery vs. OB CareIn Episode 75 of The Edmonds Moms Room podcast, Dr. Allison share a 35 week pregnancy update, her current selfcare routine and the differences she's noticed between her midwifery and OB care. Learn how she's preparing for an unmedicated home birth and her birth manifestation. Disclaimer: All information within this podcast is Dr. Allison personal story and what was recommended for her. Please seek advice from your provider before trying anything mentioned in this podcast. The host is not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow...2021-06-2532 min
Aligned + Elevated with Dr. Allison FeldtEpisode 69 Christina's Birth StoryIn Episode 69 of The Edmonds Moms Room podcast Dr. Allison is joined by Christina, local mother and beloved client now friend. Listen in as they discuss Christina's experience from preconception to birth Dr. Allison and Christina go down memory lane.2021-05-1436 min
Aligned + Elevated with Dr. Allison FeldtEpisode 64 Rachel Mae MusicIn Episode 64 Of The Edmonds Moms Room podcast Dr. Allison is joined by Rachel Mae, musician, mama and podcast host of "Mama's Cup Of Ambition" tune in to hear this fun episode as Allison and Rachel discuss all things motherhood, career and community. For more information head to https://www.rachelmaemusic.com/Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2021-04-0924 min
Aligned + Elevated with Dr. Allison FeldtEpisode 62 Birth Prep MeditationIn Episode 62 Of The Edmonds Moms Room Podcast Dr. Allison performs a Birth Prep Meditation, this is an amazing resource to help you connect with your pelvic floor and visualize your birth. For More Support With Birth Prep Check Out Our "The Birth Prep No One Tells You About" Online Program https://w7w02gbq.pages.infusionsoft.net/Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2021-03-2620 min
Aligned + Elevated with Dr. Allison FeldtEpisode 61 Falesha Johnson; Entrepreneur, Medical Mom, Former Professional Athlete & So Much More!In Episode 61 of The Edmonds Moms Room podcast Dr. Allison is joined by Falesha Johnson, owner of Felite Performance, Former Professional Athlete and Fundraiser For The Foster School Of Business At UW. Falesha Has Also Embarked On Her Journey Through Motherhood To A Beautiful Daughter Caliyah, Who Was Born With Pfeiffer Syndrome. Falesha Shares Her Passion For Running and Supporting The Next Generation Towards Their Goals As A Speed And Agility Coach And How In This Season She Has Found A Purpose Encouraging Other Parents Who Have Found Out That Their Child Will Be Born With Special Needs. We Hear...2021-03-1926 min
Aligned + Elevated with Dr. Allison FeldtEpisode 60 PROnatal SupportIn Episode 60 of The Edmonds Moms Room podcast, Dr. Allison is joined by Kat Williams, BFA, CPI, LCCE Owner Of PROnatal Support. Tune in as they discuss prenatal and postpostpartum fitness. The benefits or a birth and postpartum doula, Kat's expertise in body mechanics paired with her birth training are unmatched. For more information https://pronatalsupport.com/Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2021-03-1228 min
Aligned + Elevated with Dr. Allison FeldtEpisode 58 Body Motion Past, Present, FutureIn this Episode of The Edmonds Moms Room podcast, Dr. Allison Dives Into The History Of Body Motion Physical Therapy, Our Present Team and The Future Of Body Motion Physical Therapy. If You Are Interested In Getting A Free 30 Minute Discovery Visit With One Of Our Pelvic Experts Click Here https://www.bodymotionpt.com/discovery-visit.htmlor Join Our Body Motion Moms GroupMusic: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2021-02-2629 min
Aligned + Elevated with Dr. Allison FeldtEpisode 57 Soltice BirthIn Episode 57 Of The Edmonds Moms Room Podcast Dr. Allison is Joined By Jocelyn Pierce, IBCLC, LCCE, CD(DONA) and Owner of Soltice Birth. For More Information Head To https://www.solsticebirth.com/Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2021-02-1925 min
Aligned + Elevated with Dr. Allison FeldtEpisode 56 Rove PerinatalIn Episode 56 of The Edmonds Moms Room podcast Dr. Allison Is Joined By Ashley Weyers, Doula owner of Rove Perinatal. They Discuss The Importance and Role That A Doula Plays! You Won't Want To Miss This! For More Information Head To www.roveperinatal.comMusic: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2021-02-1230 min
Aligned + Elevated with Dr. Allison FeldtEpisode 55 Pliability Health CoachingIn Episode 55 of The Edmonds Moms Room Dr. Allison Feldt, PT, DPT is joined by Dr. Kelsea Cannon, PT,DPT,PRPC,WHCowner of Pliability Health Coaching. Listen in as they discuss the amazing support that Dr. Kelsea provides new moms whether they're 2 weeks or 2 months postpartum! Pliability Health Coaching Helping Mom Move Safely Beyond Pain and Back Into Her Livelihood for more information head to https://www.pliabilityhealthcoaching.com/ Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola D...2021-02-0523 min
Aligned + Elevated with Dr. Allison FeldtEpisode 54 Restore Your Pelvic Floor After BabiesIn Episode 54 Tune In To Hear Dr. Allison Review How To Restore Your Pelvic Floor After Babies, Exclusive Audio From Our Online Workshop! For More Information https://www.bodymotionpt.com/postpartum-recovery.html2021-01-2639 min
Aligned + Elevated with Dr. Allison FeldtEpisode 53 Ombu Salon + SpaIn Episode 53 of The Edmonds Moms Room podcast Dr. Allison chats with Beth Sanger, owner of Ombu Salon + Spa in Edmonds, WA. Learn how Beth made a career change, became owner of Ombu and where it got it's name. The process behind moving the salon from Main St. to 3rd here in Edmonds and all the wonderful services and products they offer! Ombu Is A Body Motion Favorite! We All Absolutely Love The Spa And The Wonderful Staff! For More Information Head to https://www.ombusalon.com/ Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0...2021-01-2223 min
Aligned + Elevated with Dr. Allison FeldtEpisode 52 The Birth Prep No One Tells You AboutIn Episode 52 Of The Edmonds Moms Room podcast Dr. Allison discloses The Birth Prep No One Tells You About and give exclusive insights into our new online birth prep program. Learn how to optimize your body for birth! To Purchase Your Birth Prep Program Click Here --> https://q4picrj0.pages.infusionsoft.netMusic: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2021-01-0720 min
Aligned + Elevated with Dr. Allison FeldtEpisode 51 Ruah CounselingIn Episode 51 of The Edmonds Moms Room podcast Dr. Allison is joined by Kerry Kirsch, MA, LMHC, Owner of Ruah Counseling. Kerry specializes in Disordered Eating Counseling and shares some amazing information on how to navigate meals as someone struggling with issues around food. Are you tired of dieting and feeling overwhelmed all the time about food, body, work, and relationships? To Reach Kerry head to www.ruahcounseling.com.Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2020-12-3021 min
Aligned + Elevated with Dr. Allison FeldtEpisode 50 Inner Rhythm WellnessIn Episode 50 of The Edmonds Moms Room podcast Dr. Allison Feldt, PT, DPT owner of Body Motion Physical Therapy is joined by Dr. Tara Morrison, DPT, WHC owner of Inner Rhythm Wellness. Listen in as they discuss the importance of getting in tune with the inner rhythms we have, how to navigate selfcare and childcare and so much more! For More Information On How To Work With Dr. Tara head to https://www.innerrhythmwell.com/ and follow her on IG @innerrhythmmama. You Can Also Join Her Facebook Moms Group The Resilient Mother Collective.Music: Good Times...2020-12-2234 min
Aligned + Elevated with Dr. Allison FeldtEpisode 49 Vital Flow Holistic Perinatal ServicesIn Episode 49 Of The Edmonds Moms Room Podcast, Dr. Allison is joined by Julieanne Weatherhogge, MT, PPD ownder of Vital Flow Holistic Perinatal Services. Julieanne specializes in prenatal and postpartum massage and is also a postpartum doula serving the families in our area. In this episode we learn all the amazing benefits of having a postpartum doula and hwo prenatal and postpartum massage can really support the family as well as the mother. For more information check out https://vitalflowperinatal.com/Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P...2020-12-1628 min
Aligned + Elevated with Dr. Allison FeldtEpisode 48 Big Fat PregnancyIn Episode 48 of The Edmonds Moms Room podcast Dr. Allison sits down with Christina Hughes, M.Ed, ICCE, founder of Big Fat Pregnancy, a birth nerd and fat activist. They dive into the relation between fat shaming and medical care during pregnancy and postpartum. Christina shares her personal story of being a fat person who created a support system during pregnancy that allowed her to have a healthy unmedicated homebirth after being told that even before conceiving that pregnancy and birth would not come easily or safely for. Christina provides support to folks who may have internalized guilt or shame...2020-12-0434 min
Aligned + Elevated with Dr. Allison FeldtEpisode 47 Sharon MuzaIn Episode 47 of the Edmonds Moms Room podcast Dr. Allison chats with Sharon, Muza, Certified Birth Doula (DONA) and Lamaze Certified Childbirth Educator as well as a DONA Approved Birth Doula Trainer. They Discuss VBAC's and the importance of support during the birthing process! If Your Pregnant Or Recently Postpartum You Don't Want To Miss This Episode. For More Information head to https://sharonmuza.com/Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2020-11-2636 min
Aligned + Elevated with Dr. Allison FeldtEpisode 46 HunniwaterIn Episode 46 of The Edmonds Moms Room podcast, Dr. Allison is joined by Karin Butler, who Co-Owns Hunni Co with her husband, Eric. Hunni Co is a local Edmonds business partnering nature's sweetness with necessary hydration and a business of kindness, health and community. They produce Hunniwater Kindness and Hunniwater Detox and Bee Kind Merch. Learn how they got started and much more! Be sure to check out their website https://www.hunniwater.com/Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad Crouch2020-11-2026 min
Aligned + Elevated with Dr. Allison FeldtEpisode 45 The Wildflower KitchenIn Episode 45 of The Edmonds Moms Room Podcast Dr. Allison is joined by Certified Nutritionist Chelsea Fechtner, Owner of The Wildflower Kitchen, a personal chef and local meal service. Specializing in "Nourishment for the nurturer" Chelsea offers in home weekly or bi-weekly personal chef services, Virtual Support, A New Mama Package with meals to support lactation, along with A Nourish Package with meals for you and your family. For more information head to www.thewildflowerkitchen.com2020-11-0519 min
Aligned + Elevated with Dr. Allison FeldtEpisode 44 Kids Eat In ColorIn Episode 44 of The Edmonds Moms Room podcast Dr. Allison is joined by Jennifer Anderson, MSPH, RDN creator of Kids Eat In Color a community with the goal to help you teach your kids to eat veggies and try foods without a battle! With Meal Plans for the family and an online program, Better Bites, for parents who want their picky kids to eat more foods with less stress. We All Need This Amazing Resource! For More information head to https://kidseatincolor.com/Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad C...2020-10-3041 min
Aligned + Elevated with Dr. Allison FeldtEpisode 43 Advocating For Your Health!In Episode 43 of The Edmonds Moms Room podcast Dr. Allison emphasizes the importance of listening to your body and advocating for yourself! A member of our team, Devyn, was dealing with a growing mass on her thyroid and was told by multiple doctors that it would be fine and would probably go away on it's own. Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)After insisting on surgery it turns out it was stage 1 cancer! Not e...2020-10-2312 min
Aligned + Elevated with Dr. Allison FeldtEpisode 42 Edmonds Family ChiropracticIn Episode 42 Dr. Allison is joined by special guest Dr. Matt So owner of Edmonds Family Chiropractic. Join us as they discuss the benefits of Chiropractic Care and where Dr. Matt got his passion for helping others especially families. Edmonds Family Chiropractic is located here in beautiful Edmonds, WA and treats a variety of ailments in people of all ages. For More Information Head To @edmondsfamchiropractic#chiropractic #chiro #chiropraticcare #edmondsmomsroom #efc #newepisode #newpodcast #edmonds #downtownedmonds #local #health #wellness #holistichealthcare #pregnancy #postpartumMusic: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0...2020-10-1636 min
Aligned + Elevated with Dr. Allison FeldtEpisode 40 CrowIn Episode 40 of The Edmonds Moms Room podcast Dr. Allison is joined by Jen Lawson, owner of Crow in Edmonds, WA. A local shop featuring art, jewelry and unique gift items. They even have a friends replica couch! Be sure to follow @edmonds.crow to see all the cool new items! For more information head to https://www.edmondscrow.com/Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2020-09-2518 min
Aligned + Elevated with Dr. Allison FeldtEpisode 39 Glazed and AmazedIn Episode 39 of The Edmonds Moms Room podcast Dr. Allison Is Joined By Kate Guthrie, Owner of Glazed and Amazed A Paint Your Own Pottery Studio Here In Beautiful Downtown Edmonds. Learn How Kate's Crafting Hobby Led Her To Own Glazed and Amazed and All The Wonderful Activities That You Can Find There Including Take Home Paint Your Own Pottery Kits, Art Clubs For Kids & More! For More Information Head to www.glazedandamazed.comMusic: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad Crouch2020-09-1914 min
Aligned + Elevated with Dr. Allison FeldtEp. 38 Everything Pelvic PTIn Episode 38 of The Edmonds Moms Room podcast Dr. Allison is joined by Dr. Riley The Newest Addition To The Body Motion PT Family! They Discuss All Things Pelvic Floor PT How It Can Help You Have A Pain Free Pregnancy To Healing Properly Postpartum You Won't Want To Miss It!Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2020-09-0524 min
Aligned + Elevated with Dr. Allison FeldtEp. 37 Preconception Preparation For Pregnancy Workshop Audio!Dr. Allison Feldt, PT, DPT dives into the information you need to optimize your body for conception and prepare yourself for pregnancy!This podcast will benefit you if you're struggling with infertility, had a traumatic birth experience and are hesitant to try again or are thinking of starting a family and aren't sure where to start.Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2020-07-2439 min
Aligned + Elevated with Dr. Allison FeldtEp. 36 Spirit Baby MediumIn Episode 36 of the Edmonds Moms Room podcast Dr. Allison is joined by Jessica Mckeown, Spirit Baby Medium! We learn how Jessica discovered her gift, how she is able to support moms and families as well as getting all of our burning questions answered! YOU WON'T WANT TO MISS THIS! For More Information Head To https://jessmckeown.com/Trigger Warning- Miscarriage is discussed and we want anyone who might feel as though this topic is too sensitive for them to be aware before they tune in.Music: Good Times by Podington Bear is licensed...2020-07-1737 min
Aligned + Elevated with Dr. Allison FeldtEp. 35 Erica Friedman WellnessIn Episode 35 Dr. Allison is joined by Erica Friedman the founder of Erica Friedman Wellness, a small business dedicated to helping moms feel strong and powerful at all stages of motherhood. As a Certified Pre-& Postnatal Fitness Coach Erica creates fitness programming that prepares moms for pregnancy, labor, postpartum recovery, and the activities of daily life as a parent. Her goal is to equip you with the knowledge, strength, and function to heal, move well, and have the energy for the toughest job you'll ever love - motherhood. She offers 1:1 personal training and group training (virtually and in person), with...2020-07-1035 min
Aligned + Elevated with Dr. Allison FeldtEp. 34 Northwest Women's Injury LawIn Episode 34 of the Edmonds Moms Rood podcast Dr. Allison reviews Injury Law with Northwest Women's Injury Law owner Kendra Long. They discuss the importance of having a lawyer in these cases and how women have very different outcomes after car accidents that can affect them physically and financially. For more information head to northwestwomensinjurylaw.comMusic: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2020-07-0328 min
Aligned + Elevated with Dr. Allison FeldtEp. 33 The Secret To Avoiding Peeing Your PantsIn Episode 33 of The Edmonds Moms Room podcast Dr. Allison Shares the Secret To Avoiding Peeing Your Pants and What You Must Know About Your Body After Kids! You won't want to miss this!Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2020-06-2635 min
Aligned + Elevated with Dr. Allison FeldtEp. 32 Calmer Mom ProjectIn Episode 32 of The Edmonds Moms Room, Dr. Allison speaks with Michelle Noble, LMT, BF, CFMW about her Calmer Mom Project, massage therapy and support for moms. Michelle is trained in Access Conciousness© and explains how beneficial it can be for the moms in our community.For More Information Go To https://www.calmermom.solutions/Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2020-06-1235 min
Aligned + Elevated with Dr. Allison FeldtEp. 31 Health Coach In The Heart Of EdmondsIn Episode 31 Dr. Allison sits down with Ericka Mccallister, MD of EMbrace Wellness to review healthy habits and learn about all the wonderful ways she supports wellness, group or 1 on 1 coaching is available. For more information head to embracewellnesswitherika.comMusic: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2020-06-0648 min
Aligned + Elevated with Dr. Allison FeldtEp. 29 Mental Well Being Begins With...In Episode 29 Dr. Allison Feldt, PT, DPT explains the correlation between physical activity and health and mental wellbeing!Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2020-04-1712 min
Aligned + Elevated with Dr. Allison FeldtEp. 27 Pelvic PT For ProlapseEpisode 27 of The Edmonds Moms Room podcast is another gem in Dr. Allison's Series, the focus is Prolapse, also known as descent of the organs. A diagnosis that brings fear to many but mostly because they automatically think surgery BUT with Pelvic Floor Physical Therapy at Body Motion you can regain strength, relieve scar tissue and restore your confidence with support and complete understanding of what you're going through! Tune in and learn more! For more information head to https://www.bodymotionpt.com/pelvic-floor-issues.htmlMusic: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.2020-03-2125 min
Aligned + Elevated with Dr. Allison FeldtEp. 26 Put An End To Low Back & Pelvic PainIn Episode 26 of the Edmonds Moms Room podcast, Dr. Allison Feldt, PT, DPT reviews the causes of Low Back and Pelvic Pain. That ache when you roll over or the dread you feel when you need to lift something can be eliminated with Pelvic Floor PT! Our bodies are amazing and so connected that scar tissue and injuries caused by birth can create issues that cause issues in later life. Avoid surgery and unneccessary medications with physical therapy! Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad Crouch2020-03-2012 min
Aligned + Elevated with Dr. Allison FeldtEp. 22 Returning To Intimacy PostpartumIn Episode 22 of The Edmonds Moms Room Podcast Dr. Allison Feldt, PT, DPT discusses Returning To Intimacy Postpartum, her personal experience as well as concerns she frequently hears from her clients. Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2020-02-0713 min
Aligned + Elevated with Dr. Allison FeldtEp. 20 Counseling; A Cornerstone In Postpartum HealingJoin us for Episode 20 of The Edmonds Moms Room podcast, Dr. Allison Feldt, PT, DPT is joined by Jessica Psenski, of Jessica Psenski Counseling to discuss the importance of seeking support postpartum to get some guidance in the relationship changes/demands that come with a new babe. As well as personal counseling to navigate your new identity.Head to http://www.jessicapsenski.com/Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2020-01-0332 min
Aligned + Elevated with Dr. Allison FeldtEp. 19 Healing Through Trauma With Emotional Support and Grace St. John, MA, LMHCIn Episode 19 of The Edmonds Moms Room Podcast, Dr. Allison Feldt, PT, DPT is joined by Grace St. John MA, LMHC to discuss the importance of seeking emotional support during trying times in life. Whether you're pregnant, a first time mom or a seasoned mom there is such a stigma in seeking support that can prohibit you from getting the help you need. Grace St. John is a attachment theory-based psychotherapist and parent child educator specializing in trauma-informed and relational parenting that actually does home visits for new moms in hopes of making emotional support for families more accessible. You...2019-12-2024 min
Aligned + Elevated with Dr. Allison FeldtEp. 18 The Buzz on barre3 Coming to Edmonds!In Episode 18 of the Edmonds Moms Room podcast, Dr. Allison Feldt, PT, DPT is joined by Gina Drake, owner of the barre3 Edmonds location, that is opening in the next few months. We have seen and heard such buzz about this amazing community she's created by hosting free classes all at different local businesses while the studio is completed. We love the barre3 approach to fitness and well being and are so happy to welcome them to Edmonds. Check out the latest episode 18 of The Edmonds Moms Room podcast to learn more about this amazing resource for Edmonds family. 2019-12-0623 min
Aligned + Elevated with Dr. Allison FeldtEp. 17 411 On Lashes, Nails, Sugaring & More! With Meghan Hoang, owner of Vanity Lash LoungeJoin us for Episode 17 of The Edmonds Moms Room podcast, host Dr. Allison Feldt, PT, DPT get's all the info on the wonderful array of services available at Vanity Lash Lounge here in Edmonds, WA! From fibroblast to sugaring to microblading Meghan Hoang owner of Vanity Lash Lounge gives us the most helpful information for those of us wanting to treat ourselves with a bit of self care!Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2019-11-2235 min
Aligned + Elevated with Dr. Allison FeldtEp. 16 Incontinence: Peeing Your Pants, What To Do About ItIncontinence, peeing your pants is common but not normal! We often write it off as tolerable especially postpartum. Dr. Feldt, PT, DPT dives into what causes incontinence and why we need to care and make a change asap to ensure we maintain our independence as we age.Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2019-11-0819 min
Aligned + Elevated with Dr. Allison FeldtEp. 14 Diastasis Recti? Ab Separation? Discover Vital Info For Your Future with Dr. Feldt, PT, DPTDr. Allison Feldt, PT, DPT new series is moving right along! The 2nd part of the Pelvic Health Series will review a diastasis diagnosis and what that means for your postpartum healing journey!Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2019-10-1214 min
Aligned + Elevated with Dr. Allison FeldtEp. 11 Desperate for Rest? Desiree Baird Pediatric Sleep Coach Will Help Establish Healthy Habits For Your Little OneDesiree Baird is a certified sleep consultant and a mother of three. Her two eldest children are boy/girl twins. As a twin mom, Desiree experienced many sleepless nights the first 5 months of her twins’ life. She felt helpless and decided to study sleep on her own so that she could ensure her twins became better sleepers and were set up for success. She decided to take her sleep education to the next level by becoming certified. Her mission is to help moms —especially twin moms — all over the world with sleep consulting. Be on the lookout for Episode 11 of The Ed...2019-09-0627 min
Aligned + Elevated with Dr. Allison FeldtEp. 10 C-Section Mama's Need Pelvic Floor Pt As Well!Dr. Feldt, PT, DPT goes into detail the drastic physical changes a c-section causes whether it's planned or unplanned the pelvic floor and core muscles are still effected! Listen in as Dr. Feldt explains how, why and what will happen if the symptoms we're overlooking go unaddressed!Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)2019-08-2311 minAligned + Elevated with Dr. Allison FeldtEp. 2 Q&A with Dr. Allison Feldt, PT, DPTAre you curious about Pelvic Floor Physical Therapy? Having some postpartum issues but can't find anyone you trust to work with? Dr. Allison Feldt, PT, DPT host of the Edmonds Moms Room podcast and owner of Body Motion Physical Therapy sits down and voices her passion and answers some questions everyone wants to know! Listen to get in the loop on why we all need Pelvic Floor PT, where her passion began and how she can help you live an active, confident and healthy life!Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International...2019-04-1512 min