Shows
Victoria & FriendsDr. Anita PhillipsDr. Anita Phillips, trauma therapist, life coach, and minister joins Victoria today. Dr. Anita is widely recognized as a thought leader at the intersection of mental health, faith, and culture, she holds degrees from the University of Maryland and Regent University and completed a postdoctoral fellowship at the Johns Hopkins Bloomberg School of Public Health.
2025-06-1930 min
Legacy KeepersComfort and Care for End of LifeIn this episode, Kare and Anita chat with guest, Sue Phillips about how an end of life doula can be part of our final planning.About Our Guest:Sue Phillips is a Critical Illness / End of Life Doula based in Dundas, Ontario. She is an active member of the Communications and Media Committee for the End of Life Doula Association of Canada. In addition to supporting individual clients, Sue is passionate about raising awareness of the benefits of end of life doula care. She aims to offer fresh perspective on navigating life-limiting illness and death and is committed...2025-06-0532 min
Let's Try This Again with B. SimoneForgiveness vs. Healing with Dr. Anita PhillipsThis week on Let’s Try This Again, I’m your host B Simone, and I’m joined by the incredible Dr. Anita Phillips-a trauma therapist, powerhouse speaker, and someone whose wisdom has truly changed my life. In this episode, we get real about what healing actually looks like, and why forgiveness and healing are two separate journeys.I open up about my own process: how forgiving someone doesn’t mean the pain is instantly gone-just like if someone broke your leg, you could forgive them right away, but your leg would still need time to h...2025-04-281h 12Victoria & FriendsDr. Anita PhillipsDr. Anita Phillips, trauma therapist, life coach, and minister joins Victoria today. Dr. Anita is widely recognized as a thought leader at the intersection of mental health, faith, and culture, she holds degrees from the University of Maryland and Regent University and completed a postdoctoral fellowship at the Johns Hopkins Bloomberg School of Public Health.
2025-03-1330 min
Bookish DivesThe Garden Within by Dr. Anita PhillipsDr. Anita Phillips's The Garden Within offers a faith-based approach to emotional well-being, arguing that emotional health is central to spiritual, mental, and physical flourishing. The book uses gardening metaphors to illustrate how nurturing emotions, rather than suppressing them, unlocks spiritual power and personal growth. It explores the interplay between emotions, the mind, and the body, challenging traditional views that separate reason from emotion. Personal anecdotes and scriptural interpretations support the claim that embracing emotions leads to a more fulfilling life. The text also examines various emotional challenges, like sadness, anger, and fear, and provides practical exercises to cultivate em...2025-01-1822 min
Woman Evolve with Sarah Jakes RobertsChasing Glimmers w/ Dr. Anita PhillipsIt's giving homegirl-time in the sanctuary! And Delegation, who better to tag team the mic than our favs, SJR and Dr. Anita Phillips? These two are dropping a whole lotta gems as they reflect on the lessons that left a lasting impact, testify to the deep satisfaction found in Christ, and share how to beat the holiday blues. If you’re looking to exchange your triggers for glimmers, Sis, then this episode is for you! See omnystudio.com/listener for privacy information.2024-12-111h 14
Now With NatalieReleasing Anxiety and Breaking Generational Trauma, LIVE from Soho House with Dr. Anita PhillipsLIVE AT SOHO WORKS: Join us for an enlightening conversation with Dr. Anita Phillips, a renowned trauma therapist, life coach, and minister. In this intimate conversation, Dr. Anita shares insights from her New York Times best-selling book, The Garden Within, exploring the profound connection between emotional well-being and spiritual health.Discover how embracing our emotions can transform our lives and cultivate inner growth. Dr. Anita discusses the importance of preparing our hearts to receive positivity and encouragement, offering strategies for healing from emotional pain and breaking generational curses.This episode is perfect for anyone looking t...2024-10-1657 min
Lights On with Carl LentzHow Fear and Trauma Hold You Back: Carl Lentz & Dr. Anita Phillips on Breaking FreeIn this powerful and thought-provoking conversation, Carl Lentz sits down with Dr. Anita Phillips to dive deep into the topics of fear, trauma, trust, and self-kindness. Together, they explore the personal and spiritual barriers that hold people back from living their full potential. From understanding the role of pain in transformation to unpacking the impact of unchecked trauma, this discussion sheds light on how to break free and find healing.
Dr. Anita Phillips, a renowned therapist and faith leader, offers profound insights on how fear and trauma shape our lives, while Carl Lentz opens up about his...2024-10-091h 26
Inspire CampfireEpisode 152: Just Warming Up After UTMB Finish with Anita PhillipsThis week, we’re thrilled to welcome Anita Phillips, a remarkable individual who embodies the "work hard, play hard" philosophy. For 20 years, Anita thrived as a corporate lawyer in the bustling cities of London, Paris, and Hong Kong. But when she wasn’t navigating high-powered boardrooms, she was exploring the world with just a backpack and a tent. Now an executive coach, Anita calls the foothills of Mont Blanc in the French Alps home, where she lives with her husband, two daughters, two cats, and a brood of chickens.Anita recently tackled the Ultra-Trail du Mont-Blanc, the pinn...2024-10-0755 min
Student of the GameCreating Your Own Path: Crafting an Extraordinary Life with Anita PhillipsIn this episode of the Student of the Game podcast, host Brad Noll speaks with Anita Phillips, a distinguished lawyer with 22 years of experience, an accomplished executive coach, and a passionate trail runner. Brad and Anita dive into the remarkable journey of preparing for the grueling Ultra Trail de Montblanc (UTMB) race. This race involves 176 kilometers of arduous trails with a staggering 10,000 meters of vertical elevation, demanding intense physical and mental preparation. Anita reveals the foundational principles behind her success: self-belief, the significance of time investment, strategic planning, and the critical role of support systems. Quote"T...2024-09-0655 minVictoria & FriendsDr. Anita PhillipsDr. Anita Phillips, trauma therapist, life coach, and minister joins Victoria today. Dr. Anita is widely recognized as a thought leader at the intersection of mental health, faith, and culture, she holds degrees from the University of Maryland and Regent University and completed a postdoctoral fellowship at the Johns Hopkins Bloomberg School of Public Health.
2024-09-0530 min
Transformation ChurchThe Will Of God // Friends (Part 3) // Dr. Anita PhillipsUnderstanding God's will can be simpler than we think. Dr. Anita Phillips teaches that pain and distress don't always mean something isn't His will. Like Gideon, we often seek constant signs due to fear and imposter syndrome. However, these signs won't address the deeper issues in our hearts. Instead, we should let God transform us internally and seek His wisdom, especially for big decisions, as wisdom guides us better than signs. We need maturity and courage to act on what we already know is right, just as Jesus did in the garden. By asking for wisdom, strength, and courage, we...2024-07-281h 02
Christine Caine's Life & Leadership Podcast with Propel WomenHow to Know When It’s Time to Pause with Dr. Anita PhillipsIn today's episode Christine Caine and co-host Rachel Hunka with Propel Women welcome back the brilliant Dr. Anita Phillips. As a therapist, life coach, author and minister, Dr. Anita understands how hard it can be to slow down and enjoy the Sabbath. Listen in as she explains the necessity of rest and how skipping it impacts our bodies.
Follow Dr Anita on Instagram @dranitaphillips, get her book: The Garden Within, and check out her podcast and other resources anitaphillips.com.
Follow Christine @ChristineCaine
Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your...2024-07-2518 min
Woman Evolve with Sarah Jakes RobertsThe Power to Own Your Truth w/ Dr. Anita PhillipsLet's be very forreal...Imposter Syndrome and Superwoman Syndrome gotta go! Next up on our summer podcast series, featuring The Power Moves Tour—SJR and Power Player, Dr. Anita Phillips joined forces in Los Angeles to unpack the power to own our truth! In this episode full of wisdom and wit, Dr. Anita encourages listeners to let themselves off the hook sometimes and to boldly embrace the work of their trauma! See omnystudio.com/listener for privacy information.2024-07-1730 min
We're Going There with Bianca JuarezEp158: From Rejection to Reconciliation, Healing Wounds and Building a More Inclusive Church with Dr. Anita PhillipsHave you ever experienced the pain of exclusion and rejection, particularly within the church? Gird your loins friends because in today’s enlightening conversation with Dr. Anita Phillips we discuss the issues of race, exclusion and rejection that are often overlooked within the church. We also talk about the role that our emotions play in having healthy conversations and the impact they can have in leading to greater understanding and acceptance. We discuss and dive deep into some key points that can help us reflect in our own experiences and attitudes like:
Psychological safety and...2024-06-1045 min
The Resilient Pastor41 | Dr. Anita Phillips on Pastors’ Mental Health & Betrayal TraumaSend us a textIn this interview from the State of Pastors webcast, Dr. Anita Phillips joins Sharon Hodde Miller to discuss the similar emotional/mental health risk factors that pastors and entrepreneurs face, the trauma leaders face from relational losses in their churches and the ways that elder boards can better support pastors to get the help they need when they’re struggling.Episode LinksWatch this episode on Barna’s Youtube ChannelWatch the full State of Pastors webcast replayAccess the State of Pastors journal on Barna Access PlusPart...2024-05-2341 min
Healed Girl Era Podcast011: Dr. Anita Phillips on Two Words to Pray While Healing Through Hard TimesTrauma Therapist, Minister, and New York Times Best- Selling Author, Dr. Anita Phillips is sharing tangible tools and eye-opening revelations about healing through faith and psychology in the newest episode of "Healed Girl Era Podcast." Her powerful book, "The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins," takes readers on a journey of how God designed our bodies with deep intention and reverence for the full spectrum human experience. In this conversation, Gia and Dr. Anita explore how she navigates times of deep joy and debilitating sadness, the importance of faith and...2024-05-111h 16
Zion ChurchThe Garden Within by Dr. Anita PhillipsThe Garden Within w/ Guest Dr. Anita Phillips
Focused on understanding the relationship between emotional and spiritual health through a biblical lens, Dr. Anita Phillips discussed scriptures like Isaiah 58: 11-12, Matthew 13's Parable of the Sower, Romans 7 and 8:1, Genesis 2's description of the Garden of Eden, and Revelation's vision of the garden city to explain how emotions, thoughts, and behaviors are interconnected.2024-04-2953 min
Woman Evolve with Sarah Jakes RobertsThe Power of Ambiguity w/ Dr. Anita PhillipsLadies, how y'all feel? Fellas, y'all alright? SJR says there's great power in emotional awareness, so W.E. begin this episode by dabbling with the feelings wheel. Followed by an intimate conversation with Trauma Therapist, Life Coach, Minister, and New York Times Bestselling Author of “The Garden Within”, Dr. Anita Phillips! In a moment of vulnerability, SJR asked what God is teaching Dr. Anita as it relates to power, and let's just say that Sis is standing on business by cultivating uncertainty into excitement. The gag is...her testimony is the VERY reason why you should surrender to believing God...2024-04-0343 min
Women of Impact#1 Therapist: "The 5 Subtle Fears Keeping You From Being Confident & Remarkable!" | Anita Phillips PT 2Welcome back to part 2 of this AMAZING conversation with trauma therapist, life coach, and minister Dr. Anita Phillips. We keep digging into emotions, why we are SO good at ignoring and avoiding them, and why this war within us is SO BAD for us! Dr. Anita has got more powerful insights for us, like:
- Why you should NEVER judge yourself when you have emotional needs & what to do instead
- How you must feel your feelings if you want to let them go
- How to stop the seeds of bad thoughts from grow...2024-04-0257 min
Women of Impact#1 Therapist: "The 5 Subtle Fears Keeping You From Being Confident & Remarkable!" | Anita Phillips PT 1It’s Lisa Bilyeu here with a truly BEAUTIFUL episode of Women of Impact for you that will actually change the way you perceive & judge your emotions and how you “deal” with them.Today I’m joined by the unbelievable Dr. Anita Phillips, a trauma therapist and mental health expert that is SO DAMN GOOD at empowering women like you to actually find safety in your body and your emotions again. Dr. Anita gets SOOO real and honest with her incredible insights into WHY we deny our emotions so much and how this has a knock on...2024-04-0153 min
Trials To TriumphsHow Dr. Anita Phillips Cultivates “The Garden Within”Trauma therapist, life coach, and minister Dr. Anita Phillips believes embracing our emotions with authenticity is crucial to leading a powerful life. She talks to Ashley about the connection between our emotional well-being and our spiritual and physical health. Drawing from her New York Times best-selling book, "The Garden Within," Dr. Anita reveals that our hearts are a garden and its condition determines the direction of our lives. Sharing her own experiences of emotional pain and healing, she describes how allowing our emotions to flow helps make our hearts fertile ground for growth and transformation. She also emphasizes the...2024-03-2545 min
Today's ConversationDr. Anita Phillips | Embracing Emotions for a Spirit-Filled LifeWhat role do emotions have in our discipleship to Jesus? Dr. Anita Phillips, trauma therapist, minister and life coach, uses Jesus’ parable of the sower in Matthew 13 to show how emotions are the soil in the ground which allows the word of God, or the seed, to take root in our lives and transform us.This conversation, hosted by NAE President Walter Kim, discusses the importance of emotional health and how our emotions are not something we should fear, but instead something we should embrace.You’ll also hear Dr. Anita discuss: How...2024-03-1537 min
Making the Most of NowAnita Brikman - Liquid Gold - About PlasmaTo coincide with MMN Awareness month my first conversation this year is with Anita Brikman, President and CEO of the Plasma Protein Therapeutics Association (PPTA) A former TV presenter, Anita has dedicated much of her career to educating and empowering people about healthcare matters. Since leaving the bright lights of the TV studio a decade ago she has forged a leadership career in the healthcare sector. In mid 2023 she joined the PPTA, a global trade organisation representing more than 1100 human plasma collection centres as well as the manufacturers of lifesaving plasma protein therapies.Anita and I...2024-02-121h 05
The Candace Cameron Bure Podcast VIDEOReset your Mental Health with Dr. Anita PhillipsMental health is the same as physical health – a bodily experience. That being said, we experience mental illness differently than physical illness because when it comes to our mental health, it challenges our identity. It’s healthy to have emotions and feel them because they’re part of our bodily experience. But how do we respond to them? How do we navigate them? How do we care for our minds well?
Today, Candace is joined by Dr. Anita Phillips to talk about mental health, and while this is a topic that many are afraid to talk about … it is a n...2024-01-3043 min
The Candace Cameron Bure PodcastReset your Mental Health with Dr. Anita PhillipsMental health is the same as physical health – a bodily experience. That being said, we experience mental illness differently than physical illness because when it comes to our mental health, it challenges our identity. It’s healthy to have emotions and feel them because they’re part of our bodily experience. But how do we respond to them? How do we navigate them? How do we care for our minds well? Today, Candace is joined by Dr. Anita Phillips to talk about mental health, and while this is a topic that many are afraid to talk about … it is a n...2024-01-3048 min
Jesus Over EverythingLisa + Friends: Dr. Anita Phillips on What the Bible Says About Emotional HealthSettle in for a fascinating conversation focusing on emotional health and how it relates to the “garden of our soul.” Lisa welcomes Dr. Anita Phillips, trauma therapist, mental health expert, and author of The Garden Within, on the JOE show to discuss self-care, anger (and why it's okay), and a Biblical worldview on feelings. Together, they explore how Jesus modeled authentic and vulnerable emotions and what it means for believers today. Listen in to find hope and healing for your soul. Links Preorder I Want GodYour God Knows Online Bible Study 2024-01-1738 min
Social Dallas PodcastGod Loves His Word | Dr. Anita Phillips | Social Dallas
Dr. Anita Phillips encourages us to see just how intentional God is. From our emotional needs to the seeds in the ground, God has planted a garden within us to nourish. God Loves His Word and uses his word to awaken a testimony within us.
2023-12-0349 min
Oprah's Super SoulDr. Anita PhillipsOprah talks to trauma therapist, minister, and author Dr. Anita Phillips about her New York Times bestselling new book, The Garden Within: Where The War with Your Emotions Ends and Your Most Powerful Life Begins. Dr. Anita explains how embracing our emotions rather than suppressing them is the key to living our most powerful life. Blending faith, the latest discoveries in neurobiology, and her own research, Dr. Anita shows us how to reach a state of emotional well-being. She describes this as our internal garden, our heart, that needs cultivating and that starts by letting ourselves be present in how...2023-11-1542 min
The Mary Marantz ShowFeeling All the Feels? Why Our Emotions Are the Key to Our Well-Being with Dr. Anita PhillipsHave you ever felt like your emotions are your enemy? That instead of helping you be able to achieve your goals and guide you toward the life you long for, they are a point of weakness standing in your way? Join Mary and Dr. Anita Phillips, notable trauma therapist, life coach, and minister as they explore our divine design, the essential role of emotions in shaping our lives, and how they are intertwined with our spiritual, mental, and physical health. Tune in to hear, The Four Soils of the Heart The cost of NOT ma...2023-11-141h 00
For The Love With Jen Hatmaker PodcastFor the Love of Therapy: Women and Emotions - No More Apologies: Dr. Anita PhillipsHave you ever been told you are “too emotional,” or if you display sadness or anger that you’re “overreacting,” or (gasp) - even “hysterical?” Women have long had their emotions weaponized against them. And as part of our For the Love of Therapy series, we have a trauma therapist and mental health expert Dr. Anita Phillips at the mic to share her thoughts and findings on why embracing our emotions can be the key to living our most powerful life. Dr. Phillips extensively explores the societal pressures that often lead women to suppress their emotions. She argues that emotions are n...2023-10-1851 min
urlbysusline[DOWNLOAD] PDF The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins By : (Anita Phillips)(PDF Download) The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins By Anita Phillips Ebook PDF The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins | EBOOK ONLINE DOWNLOADIf you want to download free Ebook, you are in the right place to download Ebook. Ebook/PDF The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins DOWNLOAD in English is available for free here, Click on the download LINK below to do...2023-10-0200 min
Teda Misha(Ebook) The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins By : (Anita Phillips)(PDF Download) The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins By Anita Phillips L Ebook PDF The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins | EBOOK ONLINE DOWNLOAD If you want to download free Ebook, you are in the right place to download Ebook. Ebook/PDF The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins DOWNLOAD in English is available for free here, Click on the download LINK below to download Ebook Afte...2023-09-2200 min
Jesus Calling: Stories of FaithYour Emotions Matter to God: Julie Chen Moonves & Dr. Anita PhillipsHave you ever been told that you are “too emotional?” Perhaps there are times we feel like we’re failing because we’re feeling. But the truth is, God created us to be emotional beings. Jesus Himself experienced an intense spectrum of emotions—He embraced the sadness, the loneliness, and the anger that all of us feel—and by meeting those feelings, He was able to respond to people in ways that demonstrated emotional maturity and love. News anchor and host of Big Brother Julie Chen Moonves always prioritized her career, and committed herself to every opportunity in her path...2023-09-2130 min
Win Today: Your Roadmap to Wholeness358: Dr. Anita Phillips on What's Missing in the Mental Health Conversation, Why Science and Faith Are Not in Conflict, Why We Must Stop Demonizing Emotions, and Healing the Nervous SystemListen, when I tell you to buckle up and get ready for today's episode, I'm not joking. I was not prepared for the dropkick Dr. Anita Phillips laid down. The subject matter of today's episode will not be unfamiliar to you, because it is my core message, too. But today, Dr. Anita Phillips, a licensed trauma therapist, is here to talk about what's missing in the mental health conversation, why science and faith are not in conflict, why we have to stop demonizing emotions, and how to heal the nervous system. What she's about to lay out will be...2023-09-201h 34
Townsend Institute Podcast Series008 | Dr. Anita Phillips: The Garden WithinDr. Anita Phillips, the newest Core Faculty member of the Counseling Program at Concordia University Irvine, joins us on today’s episode! Listen in as she shares with us her approach to addressing the intersections of mental health, spirituality, and culture. As a counselor, author, notable speaker, and a podcast host herself, Anita shares with us the need for paradigm shifting to better help lead, counsel, understand and love others.
Dr. Anita Phillips’ book, The Garden Within: Where The War With Your Emotions Ends and Your Most Powerful Life Begins, launched on September 19th and is now available...2023-09-2026 min
The Table with Anthony ONealThe Financial IMPACT Of Over Spending w/ Dr. Anita Phillips | Anthony ONealIn this episode of The Table With Anthony ONeal, we welcome Dr. Anita back to the show to explore the profound connection between mental health and financial well-being. Dr. Anita is an esteemed figure renowned for her groundbreaking work in mental health, faith, and culture, delves into the impact of trauma on our lives. With her dynamic expertise, we shed light on the importance of mental health and how it influences our finances and spending habits. Prepare to be enlightened and inspired as we navigate this crucial intersection of mental health, faith, and finance!📖 Ord...2023-09-2049 min
Listen to Best Full Audiobooks in Health & Wellness, Mindfulness & MeditationThe Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins by Dr. Anita PhillipsPlease visit https://thebookvoice.com/podcasts/1/audiobook/625103 to listen full audiobooks. Title: The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins Author: Dr. Anita Phillips Narrator: Anita Phillips, Sarah Roberts Format: Unabridged Audiobook Length: 7 hours 15 minutes Release date: September 19, 2023 Ratings: Ratings of Book: 4.2 of Total 20 Ratings of Narrator: 4.55 of Total 11 Genres: Mindfulness & Meditation Publisher's Summary: NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey. Read by the author. Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppr...2023-09-1903 min
That Sounds Fun with Annie F. DownsEpisode 491: Dr. Anita Phillips on Why We Feel the Way We Feel About How We FeelY'all are in for a TREAT! This is a special and vulnerable conversation with Dr. Anita Phillips. She is so wise and honest and I loved our conversation about how emotions reveal what we need, the importance of loving our bodies, and what to do with heart pain. I know, I know...I probably should thank you for participating in my counseling session...Dr. Anita's book The Garden Within is extraordinary. Truly. Her book goes so much deeper than what we had time for in this episode and I'm telling you...this is the book you need in your...2023-09-181h 12
ryzedellyno[PDF] The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins By : (Anita Phillips)(PDF Download) The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins By Anita Phillips Ebook PDF The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins | EBOOK ONLINE DOWNLOADIf you want to download free Ebook, you are in the right place to download Ebook. Ebook/PDF The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins DOWNLOAD in English is available for free here, Click on the download LINK below to do...2023-09-1300 min
Checking In with Michelle WilliamsChecking In w/ Dr. Anita PhillipsMichelle and Dr. Anita Phillips are planting the seeds! Dr. Anita Phillips discusses her comparison between gardens and the human body. She also shares her personal attachment to championing mental health conversations in religious spaces and the benefits of EMDR. For more on Dr. Phillips and her new book, visit: https://www.anitaphillips.com/ Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams Twitter: @RealMichelleW See omnystudio.com/listener for privacy information.2023-09-1236 min
Townsend Institute Podcast Series008: Dr. Anita Phillips: The Garden WithinDr. Anita Phillips, the newest Core Faculty member of the Counseling Program at Concordia University Irvine, joins us on today’s episode! Listen in as she shares with us her approach to addressing the intersections of mental health, spirituality, and her culture. As a counselor, author, notable speaker, and a podcast host herself, Dr. Anita shares with us the need for paradigm shifting to better help lead, counsel, understand and love others.
Dr. Anita Phillips’ book, The Garden Within: Where The War With Your Emotions Ends and Your Most Powerful Life Begins, launches on September 19th and is now av...2023-09-0726 min
Deeply Well with Devi BrownThe Garden Within with Dr Anita PhillipsDr. Anita Phillips is a Trauma Therapist, Life Coach, minister, and author and is widely recognized as a thought leader at the intersection of mental health, faith, and culture. Dr. Phillips explains how our emotional pain and our spiritual power are not mutually exclusive, she seamlessly integrates the spiritual, psychological, and biological dimensions of the human experience. Read: The Garden Within Connect: @DeviBrown @DrAnitaPhillips Learn More: AnitaPhillips.comSee omnystudio.com/listener for privacy information.2023-08-2443 min
Smart Family PodcastSFP 086 REPLAY: Dr Anita Phillips - Marriage Lessons from a Trauma Expert; Distinguishing Traumatic from Stressful Events; Practical Tools for Trauma Recovery; And The Deep Pains of Racial TraumaWe want you to hear this episode - so we are playing it again in case you missed it the first time. It is powerful. "Most things that seem complicated are actually just hard." This is a central idea that grounds Dr. Anita Phillips' work as a trauma therapist and life coach. Marriage is a primary relationship where the impacts of trauma - often trauma that occurred prior to the relationship - show up. And when it does, labelling behaviours and laying blame may come easily for the other partner., However, untangling the deeper causes for the behaviour is...2023-05-2657 min
The Paula Faris 'Faith & Calling' PodcastDr. Anita Phillips: Normalizing Anxiety, Radical Compassion And The Healing Power of Awkward HugsIn these stressful post-pandemic years, more and more of us find ourselves struggling with mental health. Whether you’re experiencing a battle in your own mind or watching a loved one wade through panic attacks and face anxiety daily, it’s helpful to remember there are things you can do to help.
Nationally acclaimed trauma therapist, Oprah contributor and host of In The Light podcast, Dr. Anita Phillips, joins Paula for a conversation at the intersection of mental health, faith and culture. Years after experiencing childhood trauma, Dr. Anita would discover her search for healing was also a lar...2023-03-2139 min
Moms UnscriptedE40 - Dr. Anita Phillips | Trauma Shapes Us but DOESN'T Make UsWe are joined by Trauma Therapist and Life-Coach, Dr. Anita Phillips, for a deep-dive into what we need to know if we are walking through trauma, walking alongside someone who has experienced trauma AND how to best prepare ourselves, as moms, for trauma with our children. We hit some big topics like handling hard decisions, boundaries and a fresh take on personality types. Plus, Dr. Phillips grants us insight the 4 human experiences and how that shapes that way people handle trauma. You will walk away with tangible advice and food for thought regardless of your trauma experience....2023-02-2859 min
Be the Bridge Podcast with Latasha MorrisonBest of Be the Bridge - God’s Design of Emotions and the Connection Between Hearts and Brains with Trauma Therapist Dr. Anita PhillipsIn the midst of so much tragedy and so much to lament after recent times of white supremacy raging through racial terrorism and gun massacres, Latasha Morrison spoke with trauma therapist Dr. Anita Phillips for a timely and needed word. Dr. Anita shares about the importance of singing together, of physical touch, and of living sacrificially as a follower of Jesus. She dives deep into God’s design of emotions and the connection between our hearts and brains. This episode is filled with Dr. Anita’s pastoral voice as she invites us into a better understanding of how God crea...2023-01-101h 12
On A Lighter Note PodcastSetting Healthy Boundaries for the Holidays with Dr. Anita PhillipsDo you find yourself looking forward to the holidays but also dreading it? Does this time of year fill you with excitment but also anxiety? How do you stay sane dealing with family when holidays and trauma don't mix? How do we smile through "most wonderful time of the year" when coping with loss, divorce, or other traumas? Trauma therapist and life coach, Dr. Anita Phillips addresses major quesitons surrounding navigating mental health and challegning family dynamics all during "the happiest time of the year". She encoruages us to give ourselves permission to lavishly protect our hearts by setting h...2022-11-1537 min
The Kinky Conversations PodcastPlaying The 'Harm-Monica' With AnitaAnita returns to the podcast to discuss her experiences ‘playing the harmonica’. That’s right, she did it, she fulfilled the meme!We also discuss edge play, dom voice, size and voice kinks, thirsting over pop culture references, sub and little space, primal and pet play.We also cover feminism in modern America in the context of recent political events as well as how to communicate and recover after a limit is accidently breached.She has resolved to add more instruments to her play and report back on the full ‘orchestra experien...2022-09-052h 00
Be the Bridge Podcast with Latasha Morrison246 - God’s Design of Emotions and the Connection Between Hearts and Brains with Trauma Therapist Dr. Anita PhillipsIn the midst of so much tragedy and so much to lament after weeks of white supremacy raging through racial terrorism and gun massacres, Latasha Morrison spoke with trauma therapist Dr. Anita Phillips for a timely and needed word. Dr. Anita shares about the importance of singing together, of physical touch, and of living sacrificially as a follower of Jesus. She dives deep into God’s design of emotions and the connection between our hearts and brains. This episode is filled with Dr. Anita’s pastoral voice as she invites us into a better understanding of how God created us t...2022-05-311h 10
Word of Life Christian CenterHeart Over Mind | Dr. Anita PhillipsHeart Over Mind | Dr. Anita Phillips by Word of Life LV2022-05-1252 min
Truth's TableSOTBC: Healing Church Hurt with Dr. Thema Bryant & Dr. Anita PhillipsIn this episode, Ekemini and Christina are joined by Dr. Thema Bryant and Dr. Anita Phillips to talk about church hurt and spiritual abuse. Are church hurt and spiritual abuse the same? How can we rightly identify spiritual abuse? How do we recognized if we are the abusers? How do we heal from church hurt? All of thse questions and more are on the table. Our guests, Dr. Thema Bryant and Dr. Anita Phillips provide much wisdom, care, vulnerability, and humility. Do you want to be healed, sis? Pull up a chair and have a seat at the table with...2022-04-021h 12
In The Light with Dr. Anita PhillipsHomecomingIn the second episode of our “Woman Power” series Dr. Anita and her guest co-host, Olivia-Grace Phillips, are drawing wisdom from Dr. Thema Bryant. As a trauma psychologist, researcher, and minister, Dr. Thema deeply understands how conflict within and around us can disconnect us from our God-given gifts and purpose, and she is here to walk us home. Home to our authentic selves where we unapologetically stand in our power as women who know God.2022-03-141h 07
Race and RedemptionOur Human Experience with Dr. Anita PhillipsBody Language: A Conversation on Race and Restoration in the Body of Christ with Dr. Anita Phillips and Christine Caine New book Living From The Heart available July 2022
2022-02-1536 minIn The Light with Dr. Anita PhillipsWrong Lanes Have Right TurnsWe are turning the light on for 2022 with a powerful story about what change looks like. Dr. Anita shares her own change challenge for the year and then welcomes Pastor Michael Phillips, author of “Wrong Lanes Have Right Turns”. Michael invites us to stand in the light with him as he walks us through the decisions that changed his life and the life of his entire family for generations to come. From drug dealer to thought leader, from urban criminal to education advocate, his story will arrest and inspire you. Your divine destiny is just one decision away!2022-01-261h 10
The Journey ToldMicheal Phillips Shares Life After Being Behind Bars,The Bounce Back and Now Leading With TD JakesMichael Phillips is passionate about helping people live a better life. His determination to drive social change with lasting transformational benefits to society, has led Phillips to become an innovator and thought leader in social entrepreneurship and education. He is the founder of LifePrep and currently serves as the Chief Engagement and Fulfillment Officer for the TD Jakes Foundation.As an author and inspirational speaker, Phillips has become a champion for children and families around the world. He is the Chairman of 50CAN and serves as a board member of KuriosEd. His powerful story and message of...2021-11-1034 minIn The Light with Dr. Anita PhillipsOut of BoundsDr. Anita is exhausted in the very best way possible! Listen in as she reflects on THEE moment that was the 2021 Woman Evolve conference. Then, stick around for some much-needed direction on building healthy relationships. Dr. Anita is joined by fellow therapist Danae Wheatley for this compelling conversation overflowing with education, insight, and auntie-flavored truth. In family, in friendships, and in love, we are recovering from CODEPENDENCY by naming our pain, healing our pain, and setting boundaries. 2021-11-0800 min
ReEducation PodcastThe Missing Role of Education FT Michael Phillips Part 2**Bonus Episode**Part 2**Season 2 may be finished but I have a bonus episode with a special guest Michael Phillips, where we discuss the missing role of the Education system which plays a big part in the School to Prison Pipeline in both the UK and USA.Join the conversation by heading over to Youtube and adding your comments - https://linktr.ee/ReEduPodcast About MichaelMichael Phillips is passionate about helping people live a better life. His determination to drive social change with lasting transformational benefits to society, has led Phillips to b...2021-09-2526 min
ReEducation PodcastSchool to Prison Pipeline in UK & USA FT Michael Phillips Part 1**Bonus Episode**Part 1**Season 2 may be finished but I have a bonus episode with a special guest Michael Phillips, where we discuss the missing role of the Education system which plays a big part in the School to Prison Pipeline in both the UK and USA.Join the conversation by heading over to Youtube and adding your comments - https://linktr.ee/ReEduPodcast About MichaelMichael Phillips is passionate about helping people live a better life. His determination to drive social change with lasting transformational benefits to society, has led Phillips to b...2021-09-2426 minIn The Light with Dr. Anita PhillipsDon't Miss It!In this hurried culture, where we pride ourselves on multitasking, Dr. Anita is slowing us down this week. Even when the world is pulling us in any direction except “here and now” she urges us to be present on purpose. Reflecting on the moments that she’s gotten right and times when she’s dropped the ball, Dr. Anita offers tips to make sure you don’t miss a moment of this incredible blessing called life!2021-08-1634 minSmart Family PodcastSFP 043 | Marriage Lessons from a Trauma Expert, Dr. Anita Phillips; Distinguishing Traumatic from Stressful Events; Practical Tools for Trauma Recovery; And The Deep Pains of Racial Trauma"Most things that seem complicated are actually just hard." This is a central idea that grounds Dr. Anita Phillips' work as a trauma therapist and life coach. Marriage is a primary relationship where the impacts of trauma - often trauma that occurred prior to the relationship - show up. And when it does, labelling behaviours and laying blame may come easily for the other partner., However, untangling the deeper causes for the behaviour is hard work. Dr. Anita shares a very compelling analogy using seeds and plants to illustrate the process of getting back to the root of behaviours...2021-07-2157 minIn The Light with Dr. Anita PhillipsThe Power of HopeSummer is in full swing at In the Light, so Dr. Anita is shaking things up! For this episode she decided to be her own guest and she’s talking about living a life empowered by hope. Whether you have let go of a dream, feel challenged by the idea of living out your purpose, or you’re just a little tired, Dr. Anita is here to deliver the fresh dose of determination that you need.2021-07-1252 min
Roxanne’s Korner The PodcastBlack Music Month- Ms. Anita BakerIt’s Black Music Month! Let us pay homage to Ms. Anita Baker!2021-06-2515 min
Purposeful Empathy with Anita NowakDoes Social Tech Elevate or Destroy Empathy ft. Kaitlin Ugolik Phillips Purposeful Empathy Hosted by Anita NowakWatch this episode to learn how to cultivate and practice empathy on social technology platforms.
Kaitlin Ugolik Phillips is a journalist and the author of The Future of Feeling: Building Empathy in a Tech-Obsessed World. In this episode, she describes the challenges to empathy perpetuated by social technology and offers advice to users, creators, and managers of these platforms on how to imbue them with greater empathy.
Equity Centered Design Framework:
https://dschool.stanford.edu/resources/equity-centered-design-framework
CONNECT WITH KAITLIN
✩ Website: http://www.ka...2021-05-2032 min
Turning Pain Into PowerLearning How To Say No with Anita HsiehIn this guest episode, Lauren talks with Anita Hsieh. Anita shares how having her stroke at the age of 24 helped her figure out what it is she doesn't want out of life leading her to become hyperaware of what her body now needs. We talk about how learning to say no to plans truly helps all parties involved, especially when you physically don't have the energy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/turningpainintopower/support2021-05-1355 min
ChurchPulse Weekly059 | Practical Tools for Working Through Trauma and Grief Caused By COVID with Dr. Anita PhillipsSend us a textDr. Anita Phillips (trauma therapist, speaker and host of the In The Light podcast) sits down with Carey and Brooke to discuss the collective trauma caused by the pandemic, the influence one's worldview has on discipleship models and practical ways leaders can walk with people through trauma, grief and mental health issues.2021-05-0645 minIn The Light with Dr. Anita PhillipsBeautiful ThingsLife is fragile in so many ways but that isn’t necessarily a bad thing. Fragility connects us to our vulnerabilities, but it also helps us to appreciate the most delicate and beautiful things in our lives. Join Dr. Anita as she sits down with her favorite guest and love of her life, Pastor Michael Phillips to explore identity, youth, vision, and faith. They are here to remind you that embracing fragility actually makes us strong!2021-05-0354 min
We're Going There with Bianca JuarezEp 16: Rejection Doesn't Make You A Reject: Church And Race Relations with Dr. Anita PhillipsWelcome back, family! Glad you are here for another episode of We’re Going There because today, we’re doing just that.
The interview with today’s guest went nothing like expected and I’m truly grateful it didn’t. Dr. Anita Phillips is a learner, teacher, and therapist who spits wisdom like rappers spit bars.
You will be challenged to:
•• Actively seek out those who are excluded
•• Play a part in redeeming someone else’s story
•• Include those who feel like outsiders
•• Redeeming the Church
Thanks for listening in to...2021-02-2540 minIn The Light with Dr. Anita PhillipsYou Asked! About TherapyIn the final installment of the You Asked! mini-series, Marriage & Family Therapist and ITL listener Kelly gets Dr. Anita talking about one of her favorite topics: therapy as sacred work. Emotional pain drains spiritual wellbeing. Now more than ever we need to be taking care of our WHOLE selves. Listen in as Dr. Anita talks about mental and spiritual health, explains the important roles that both pastors AND therapists play, and proves that Christ cares about how you feel. 2020-12-3022 min
Jude 3 ProjectHow Do You Navigate Depression? - Special Guest: Dr. Anita Phillips
On this episode, Dr. Anita Phillips discussed depression, suicide and the church's understanding of mental illness.
2020-12-1143 min
The Nothing Is Wasted PodcastEpisode 139 - Dr. Anita Phillips pt. 2If the last several months have taught us anything, it’s that the racial tensions we read about in our history textbooks aren’t limited to the pages of the past. The pain that our black brothers and sisters have felt at the hands of white America hasn’t gone away, and ignoring it isn’t going to make it any better. In the second part of this powerful conversation, Dr. Anita Phillips shares with Davey about how racism has never truly left our culture or our churches, and how the body of Christ can begin the long, hard process of movin...2020-11-1054 minIn The Light with Dr. Anita PhillipsSome Things Never ChangeChhiiillleee, IT’S THE FINALE!!! Throughout this season, Dr. A has been our favorite professor this semester in her CHANGE 101 course! Wondering if your notes have all the tools & TRUTHS Dr. Anita Phillips has shed light on this season? No worries, W.E. got you! This isn’t your typical study session, but her final review will make sure you're set up to SUCCEED in the tests of LIFE. With her husband, bae, and MCE, Pastor Michael Phillips - national education advocate and the Senior Pastor of Kingdom Life Church -by her side, this power couple is bringing the BEST of SZ...2020-11-091h 12
The Nothing Is Wasted PodcastEpisode 138 - Dr. Anita Phillips Pt. 1Dr. Anita Phillips sits at the intersection of several important conversations in our culture today. As a trauma therapist, a black woman, and the wife of a pastor, she is uniquely positioned to speak into the intersection of mental health, race, and faith. Through her own traumatic experiences and years of helping others, Anita has come to an understanding of the Kingdom of God, and how we can relate to it, that is vital to us in the season we find ourselves in right now. In this first part of the conversation, Anita shares the story of how she came...2020-11-051h 03