Shows
TraumaTiesChampions of Change: Trauma-Informed Leadership with Anna BoucherWhat does it mean to lead through a trauma-responsive lens — and why does it matter across legal systems, government, and academia? For answers, host Bridgette Stumpf sits down with Anna Boucher, associate professor of Public Policy and Comparative Politics at the University of Sydney, solicitor, and global expert on migration, labor rights, and systems-level inequality. Anna works at the intersection of law, public policy, and comparative politics, surfacing what Bridgette describes as "quieter, often hidden forms of harm that live inside institutions.”Anna maps three distinct ways that trauma surfaces in public institutions: through institutional responses (or non...
2026-02-2421 min
Career Intelligence PodcastPortfolios, Proof of Work & the Future of Early Career
With Dr. Anna StumpfIn this episode, Dr. Anna Stumpf and I dig into a question we both keep coming back to:Are we witnessing the death of the resume economy and moving into a proof-of-work economy?Listen in as we talk about what a “portfolio” really means (hint: not just for artists), how to show how you think, not just what you’ve done, and why the human premium is increasingly found in your process, judgment, curiosity, and reflection.________________We want to hear from you! Connec...
2026-02-1950 min
The Real Ex-Wives – mit Charlotte Würdig und Georgina Stumpf#32 Bitte trennt euch nicht!In dieser Episode plaudert Charlotte über den Drehalltag auf Teneriffa – was sie da dreht, ist allerdings Top Secret! Gia hat gerade den ersten Geburtstag ihrer Tochter gefeiert – inklusive einer Uroma, die sich als blind ausgibt! Sie diskutieren die schockierende „Trennung“ von Anna-Maria und Bushido (Charlotte hätte da auch noch ein paar Trennungstipps!). Außerdem erfährst du, warum sie Moderationskarten für überflüssig hält und wie es sich anfühlt, mal ohne Kids als „Charlotte“ durch die Welt zu ziehen. Und natürlich müssen die beiden langsam planen: Los geht’s mit den Weihnachtsvorbereitungen! +++The Real Ex-Wi...
2025-12-0939 min
The Real Ex-Wives – mit Charlotte Würdig und Georgina Stumpf#25 Mama, der wäre doch was für dich!WICHTIG: Diesen Podcast gibt es auch als VODCAST : https://plus.rtl.de/video-tv/shows/the-real-ex-wives-mit-charlotte-wuerdig-und-georgina-stumpf-1030635 +++Wie stellt frau ihren Neuen den Kindern vor? Charlotte würde ihn einfach ein paar Mal mitbringen und warten, bis die Kinder sagen: Mama, der wäre doch was für dich. Ihre Jungs wollen beim Date auf jeden Fall dabei sein. Mal schauen! Aber wollen Charlotte und Gia überhaupt neue feste Partner? Wie anstrengend sind Fernbeziehungen? Und wie soll das gehen mit Alltag, Job und Kindern…? Nochmal mit jemandem zusammenziehen? Nö, das klingt eher belastend als schön.Außer...
2025-10-2144 min
Hell in Heaven: A Mysterious Death in Paradise1: The House of SecretsA jungle compound. A midnight emergency call. The mystery begins. At the centre of it all: John and Ann Bender. Young, brilliant and impossibly rich, they set out to build a vast mansion and wildlife sanctuary in the Costa Rican rainforest. But something is off. Not everything in paradise is what it seems. Hell in Heaven is a production of Exactly Right Media and iHeart Podcasts, produced by Blanchard House. From Blanchard House Hosted, Written and Produced by: Becky Milligan Co-Writer and Producer: Poppy Damon Or...
2025-10-0935 min
Anna Jeller & die LiteraturAnna Jellers Buchtipp | Jessica Anthony: Es geht mir gutAus dem Amerikanischen von Andrea Stumpf und Gabriele Werbeck
Anna Jellers Buchtipp
JESSICA ANTHONY: ES GEHT MIR GUT
AUS DEM AMERIKANISCHEN VON ANDREA STUMPF UND GABRIELE WERBECK
Kein & Aber, 160 Seiten, Hardcover
Es beginnt mit einem stillen Protest. Kathleen Beckett entscheidet sich, den ungewöhnlich warmen Novembersonntag anders zu verbringen – den Gottesdienst mit der Familie ausfallen zu lassen und in den Pool zu steigen. Im Wasser treibend, lässt Kathleen ihre verpassten Chancen und Träume an sich vorbeiziehen und rebelliert gegen die Person, die sie in den letzten Jahren war. Währendd...
2025-02-1402 min
Collective Energy ConversationsThe Double Skills Gap: An AI-Enhanced Deep Dive | Featuring Google LM TechnologyIn this groundbreaking episode, Collective Energy is revolutionizing how research insights are delivered. Through the power of Google's Notebook LM AI technology, Dr. Anna is presenting critical findings from her latest white paper, "Closing The Double Skills Gap for Today's Managers: Empowering Technical Leaders for Multigenerational Success"Discover why organizations are facing an unprecedented challenge in leadership development: a troubling gap between the skills leaders have and the skills organizations desperately need. But there's more – we've uncovered a second, hidden gap that's amplifying this crisis.Key insights you'll hear:Why traditional leadership de...
2024-11-0519 min
Retail News FlashRetail News Flash vom 19.10.2024Bi-weekly Podcast mit News aus dem Handel
English Version
Mytheresa has entered into a binding agreement to acquire 100 per cent of Yoox Net-a-Porter (YNAP) from Swiss conglomerate Richemont, the companies confirmed on Monday.
The Viennes project Lamarr was bought by the Austrian Investor Georg Stumpf out of the insolvency from Signa.
Men's fashion outfitter Anson's (part of Peek & Cloppenburg KG, Düsseldorf) has leased a space of around 2,600 square meters in the Westfield Hamburg-Überseequartier shopping center, with the store scheduled to open for the autumn 2025 season.
Peak Performance, the Swedish sp...
2024-10-1933 min
DNotIFolge 28: Wer vertritt den Pleite-Verein? (mit Dr. Anna Stumpf)Das Insolvenzverfahren über das Vermögen eines Vereins wird aufgehoben. Einen Fortsetzungsbeschluss hat die Mitgliederversammlung noch nicht gefasst. Wer vertitt den Verein in dieser Phase?
2024-10-1518 minDNotIFolge 25: Nacherbe unknown (mit Dr. Anna Stumpf)Die befreiten Vorerben wollen vollentgeltlich eine Wohnung verkaufen, leider sind die Nacherben unbekannt. Im Grundbuch soll bei der Vormerkung ein sog. Wirksamkeitsvermerk eingetragen werden. Geht das und wenn ja, wie und wozu genau bedarf es nun eines Pflegers?
2024-09-2447 minDNotIFolge 16: Fitnessraum günstig abzugeben (mit Dr. Anna Stumpf)Eine Gemeinde ist (Sonder-)Eigentümerin eines Fitnessraums und will diesen an die Gemeinschaft der Wohnungseigentümer verschenken. Wie geht das?
2024-08-0636 min
Cleared Hot - Powered By BRCCDr. Wizz - Unlocking the Secrets of Anti-AgingDr. Anna-Marie Wysynski is at the leading edge of Anti-Aging Functional and Regenerative Medicine. As the first female physician in southern Ontario to become board-certified in this specialty, Dr. Wysynski, also known as Dr. Wizz, has made significant strides in advancing Bioidentical Hormone Replacement Therapy (BHRT) as a viable and effective treatment for anti-aging. Dr. Wysynski's academic journey, from earning a Doctor of Medicine degree at McMaster University to her Masters in Public Health from the University of Massachusetts, has equipped her with a unique perspective on patient care. Join us as we explore the science behind...
2024-07-152h 48
People Business w/ O'Brien McMahonBuilding Community & Personal Brands That Connect w/ Dr. Anna StumpfWith a career spanning leadership roles in the world's largest company, influential positions in education teaching personal branding and marketing, and a deep understanding of the professional services industry and HR, Dr. Anna Stumpf brings a unique perspective to coaching professionals and organizations through transformative growth. She joins the show to talk about how successful leaders and companies are building community and brands that connect. Mentioned on the Show:Collective Energy Coaching: https://www.collectiveenergycoach.com/Connect with Dr. Anna on LinkedIn: https://www.linkedin.com/in/amstumpfComing in June, 2024 - Designing Work for Hu...
2024-04-231h 00Collective Energy ConversationsHumanity at Work: Brittany Fountain's Journey to Cultivating Corporate CultureIn this episode, I sit down with Brittany Fountain, Chief Humanity Officer of Britt Joy & Co. Brittany openly shares her story of growing up with a single mom, working her way through college, and spending 15 years in diverse corporate roles before courageously launching her own culture consulting business. We dive into the challenges and opportunities around workplace culture, preparing for the future of work, and the power of intuition in decision making. Brittany's candid and insightful perspective will leave you inspired to approach your own career with more curiosity, authenticity and intentionality. Don't miss this thought-provoking conversation!...
2024-03-121h 17Collective Energy ConversationsThe Pursuit of Sweet Spots: Navigating Career Transitions with Josh BrammerIn this inspiring conversation, Dr. Anna Stumpf sits down with Josh Brammer, an entrepreneur, growth strategist, Storybrand Guide, and founder of Hello Lantern. Josh shares his profound journey of self-discovery, navigating the turbulent waters of entrepreneurship and finding his true "sweet spot."From his beginnings in youth ministry to building a successful marketing agency, Josh's career has been marked by a relentless pursuit of clarity and impact. He vulnerably recounts the identity crisis that led him to question his passion for marketing and embark on a transformative path of exploration.Through candid insights and hard-won...
2024-03-051h 02Collective Energy ConversationsUnlocking Your Unique Abilities: Coach Julie Downey on Life, Coaching, and Personal GrowthJoin Dr. Anna Stumpf as she talks with Coach Julie Downey about living an energized and purpose-driven life. Julie shares her journey from real estate to coaching entrepreneurs, prioritizing self-care and wellness, empowering women, and embracing change and new opportunities. Gain insights on discovering your unique abilities, achieving mastery, and finding alignment between your passion and purpose.The books mentioned in the podcast episode are:"Unique Ability" by Dan Sullivan This concept and book have been adapted by a new author who offers this book and workbook. You can google Dan...
2024-02-2757 minCollective Energy ConversationsExcerpts from this Week's Energy Coin ExchangesHave you heard about the Energy Coin? Learn about it here or in this previous episode.Today's episode gives four examples of energy coin impact just to give you a boost of energy! Enjoy!Music by Music Unlimited from Pixabay
2024-02-2311 minCollective Energy ConversationsCollective Insights: Unlocking EQ: Transform Your Leadership & Life BalanceCollective Insights Newsletter: Because you are a collective of your roles, this newsletter serves to off you boosts of energy in your leadership of self, work, home, and connections.If you would like this content delivered via email to your inbox every week, sign up on our website, at the bottom of the home page. Learn more about the EQ-i 2.0 here. The Hidden Costs of Not Showing EmotionsNavigating Emotions in the Workplace: Responding to Crying with EmpathyEmotional Intelligence: Bridging Work and Home LifeBeyond Transactions: Cultivating...
2024-02-2208 minCollective Energy ConversationsShifting Gears: From Corporate to Content Creator with Bearded Tesla GuyJustin Demaree seemed to have it all - a successful corporate career, loving family, and active social life. But when the pandemic hit, it sparked an existential crisis that led Justin and his wife to ask themselves "are we living our best lives?" The conclusion that the answer was no launched Justin on a journey to pivot careers entirely, start creating YouTube videos, move his family to Florida, and ultimately leave corporate America behind to become "Bearded Tesla Guy." Justin shares his incredible story of change, risk-taking, fearlessness, and what he learned about finding career fulfillment along the way.
2024-02-201h 11Collective Energy ConversationsEnergy Coin ExplainedDr. Anna Stumpf is launching an initiative called "Collective Energy Coins" to spread positivity. She sent individually numbered wooden coins to 100 people who have inspired her. The coins have unique QR codes linking to stories of their impact. Recipients will pass their coin on to someone who energized them, sharing why that person mattered. Anna will track these encounters on her website to chronicle how connections and good energy are spreading in the world.Today's episode is the explanation. Starting next week will be a weekly podcast of the stories from the coin encounters to give us...
2024-02-1605 minCollective Energy ConversationsHow Do You Become You: A Conversation with O'Brien McMahonA conversation with O'Brien McMahon, host of the acclaimed People Business podcast. We explored themes of self-awareness, lifelong learning, finding your passion, and continually working to become the best version of yourself. O'Brien shared fascinating insights from his own personal growth journey as well as from the wide array of guests he's interviewed on his show. Whether you're an ambitious professional, curious explorer, or someone seeking inspiration, I think you'll get a lot out this episode!Find O'Brien's book, "How You Become You" here. Follow him on LinkedIn here. "To be yourself in a world t...
2024-02-141h 04Collective Energy ConversationsNew Beginnings: Change through Collective EnergyNew name! New graphic! New Format! The episode is a significant pivot point for the podcast, transitioning from "Conversations with Anna" to "Collective Energy Conversations." Dr. Anna Stumpf discusses her journey through the pandemic, personal and professional challenges, and the evolution into starting a growth coaching business. The podcast's new direction aims to explore growth, connectivity, and self-awareness through collective challenges and guest conversations.New website: www.collectiveenergycoach.comShow Notes with Timestamps:00:12 Introduction to the episode's unique nature and the podcast's evolution.01:00...
2024-02-1408 min
Tune In: Radio for Your Mind, Body & SoulBe Curious—with Dr. Anna Stumpf“You either repeat or rebuild.”
Edutainer & Coach, Dr. Anna Stumpf, shares some ways we can break out of the repeat cycle in life by embracing curiosity to “re-skill” ourselves with a growth mindset.
Suggestions include:
- Consider your blind spots.
- Get comfortable with exploration.
- Use resources (she shares many--like Big Life Journal, Daniel Goleman/EQ, Clifton Strengths, & The 7 Habits of Highly Effective People).
Listen, laugh & learn along with Dr. Anna Stumpf & your show host, Kealah Parkinson.
#becurious #growthmindset #emotionalintelligence #speakyourtruth || Support the show: http://www.WVLP.org or http://Facebook.Com/tuneinmindfulradio || Learn more about your host: https://snipfeed...
2024-01-1557 minCollective Energy ConversationsDr Ray Sylvester - A Guest Speaker on Digital Identity for College Students Part IAfter almost two years, here I am! I have had quite a bit of personal and professional change since I last recorded an episode (haven't we all?! It's the 2020's after all!). My good friend and colleague Dr. Ray Sylvester, who you will recall from Episode 9 and Episode 28, is teaching a course on personal brand management and suggested the best way to have me as a guest speaker on digital identity, story telling, and LinkedIn for his students was to record a podcast. This is Part I of the conversation where we lay the foundation of a WHY Ray...
2023-11-2458 minCollective Energy ConversationsPart II with Dr Ray Sylvester on Digital Identity for College StudentsThis is Part II of the conversation with Dr. Ray Sylvester where we discuss the more practical application of digital identity for college students. With so many mixed messages and nuances to this arena people at all ages and stages are confused about the idea of authentically participating in professional networking, especially on a platform. However, we believe this is incredibly important for a college student. This conversation covers all of that and concepts for an approach to LinkedIn as well as an assignment of an informational interview that the students are about to embark on for this amazing c...
2023-11-241h 06
Supreme: The Battle for RoeEp 01: Swinging A BatSarah is rejected for a job by countless Texas law firms, so she sets out to create her own opportunity. Meanwhile, in St. Paul, Harry is tortured by the offer of a lifetime. ~~ Cast Credits ~~ Sarah Weddington: Maya HawkeHarry Blackmun: William H. Macy Bea: Laura BenantiDeb: Andrea Savage Dottie Blackmun: Felicity HuffmanReporter: Katie Couric Ron Weddington: Garrett Hedlund Sally Blackmun: Sophia Macy Bartender: Pat Kelly Calvin: Samuel FarnsworthCop: Peter OldringDr. Laurie: Paul TedeschiniFBI Agent: Donte Bonner
2023-06-2825 minSupreme: The Battle for RoeIntroducing: Supreme: The Battle For RoeIntroducing the new audio drama Supreme: The Battle For Roe starring Maya Hawke and William H. Macy. ~~ Crew Credits ~~ Supreme: The Battle for Roe is Created and Written by Aaron Tracy Directed by Rachel Winter Executive Producers are Aaron Tracy, Rachel Winter, Ben Spector and Eva Longoria Executive Producers for iHeartRadio are Anna Stumpf and Katrina Norvell Series Produced by Kelly&Kelly Producers: Lauren Bercovitch, Chris Kelly, Pat Kelly and Tamara Black Original Score by Hamilton Leithauser and Anna Stumpf
2023-06-2102 min
Change Agents with Andy StumpfThe Curious Case of the 'Veteran's Row' Homeless Camp (with Anna Scott)
On today's episode of Change Agents, an IRONCLAD original, Andy Stumpf sits down with KCRW reporter Anna Scott. Anna is the host of KCRW’s podcast, City of Tents: Veterans Row. The show takes a deep dive into the creation of “Veterans Row” outside of LA’s Brentwood neighborhood and sheds light on the on-going homelessness crisis. Anna also reported on the housing crisis for KCRW’s podcast, There Goes the Neighborhood: Los Angeles.
Subscribe to the podcast: https://podcasts.apple.com/us/podcast/change-agents-with-andy-stumpf/id1677415740
Shop IRONCLAD Apparel: https://shop.thisisironclad.com/
Change Agents is an IRONCLAD original. Visit http...
2023-05-1657 min
Der Shero PodcastHuman Design - Der Schlüssel zu deinem Lebensweg mit Anna StumpfAnna Stumpf lebt mit ihrer Familie in der Nähe von Koblenz. Geboren wurde Anna in Turkmenistan und ist mit 5 Jahren nach Deutschland gekommen. Nach dem Fachabi machte sie eine Ausbildung zur Ergotherapeutin und psychologischen Beraterin und arbeitete eine Weile bis sie in ihre Elternzeit ging. 3 Kinder und 7 Jahre später merkte sie, dass sie nicht mehr in das normale Angestelltenverhältnis zurückgehen kann und begann ihre Selbstständigkeit als Human Design Coach.
Ihre Passion ist es, Menschen in ihre Stärke zu katapultieren. Durch Human Design aufzuzeigen, was ihre Stärken und Blockaden sind, wie Sie am...
2023-02-0956 min
When You're InvisibleClaudia and Francisco: My Parents’ Immigrant StoryMy parents often had to take risks in pursuit of change, whether emigrating from Mexico or taking a leap of faith on a job that moved our family across the country. They open up about their childhoods in Mexico, and their journey from food stamps to the middle class. Being away from grandparents, aunts, uncles, and cousins in Mexico, our nuclear family has always been close and we unpack what we’ve learned from each other, be it American expressions or more complex conversations about race, sexuality, and Latinidad. Our season finale breaks down their lived experiences as in-betweeners an...
2023-01-1653 minWhen You're InvisibleJen: Bridging the DivideThe white rural working class is so often depicted in the mainstream media as just Trump supporters; but there’s a lot of layers to this community that go unseen. Jen comes from this world and she’s also a new member of my family (my sister-in-law’s sister). We talk about her experience as the first in her family to date a person of color, the isolation caused by grief, and her struggle at times to fit in with her community. You’ll witness the most in depth conversation she and I have ever had, where I discover some of...
2023-01-0941 minWhen You're InvisibleLani: Authenticity as an In-BetweenerToday my friend Lani lives very authentically, but she has struggled with perception and invisibility throughout her life. She unpacks the complexities of living a rough childhood that took her around the world and the nuances of her identity as a half-Korean, half-white woman who never looked like the rest of her family. She gets real about the power dynamics of past relationships and talks about how she hopes to maintain a full range of humanity and sexuality as a soon-to-be mom. From a disability that grounded her, to an OnlyFans page that empowers her, you’ll hear about al...
2023-01-0238 minWhen You're InvisibleKate: Owning Our ImperfectionsI wanted to interview Kate because I didn’t know much about stuttering before meeting her. One percent of the population stutters and unconscious bias can impact this group’s self esteem, work opportunities, and social life. A white 30 year old woman living in New York, Kate has had a stutter since she was a kid but always believed she would grow out of it. She confronts speech therapy techniques that she’s come to see as destructive to her mental health, shares the pivotal story of how she discovered SAY: The Stuttering Association for the Young, and opens up abo...
2022-12-2625 minWhen You're InvisibleFranklin, Lucely, Gilberto, & Ines: Unsung American HeroesFranklin Lucely, Gilberto, and Ines cleaned up Ground Zero and New York City in the aftermath of 9/11 alongside hundreds of fellow undocumented Latin American workers. These American heroes discuss their experience on the ground during the days and months following 9/11 and the illnesses they developed as a result of their service. While the country has largely forgotten them – offering only token settlements, lack of robust healthcare, and no path to citizenship – they haven’t forgotten each other. They carry each other’s life stories and are open about their lives to those who will listen. “Yo trabajaba 12 horas diar...
2022-12-1930 minWhen You're InvisibleAnicia: A Seat at the TableAnicia is an entrepreneur and works as a personal chef and nanny for the ultra-wealthy in New York City. Having met on a photoshoot, Anicia and I bonded over our shared experiences walking into these homes as educated women of color. She’s a first generation Nigerian American and discusses the complexities of power and personhood and some shocking stories from behind the scenes of this industry. In our conversation, the problems surrounding America’s fascination with celebrity and wealth collide with the desire for mobility and representation. “You go into survival mode and you’re like: ‘Okay, how d...
2022-12-1231 minWhen You're InvisibleLouie: Two Sides of an InstitutionLouie worked alongside Ralph at the Columbia University package center, which was an oasis for me in a high stress environment. Being two Latin kids around the same age, Louie and I experienced two sides of this elite institution – me as a student, and Louie as an employee. Louie, ever positive, manages to distill life lessons from encounters with students and colleagues. He also shares his experience of being the oldest of three growing up ‘free range’ in the Dominican Republic and the clash between that and his working class life in the States. “They would nev...
2022-12-0525 minWhen You're InvisibleRalph: Tales from an Ivy League MailroomRalph – a Marine vet, first generation Dominican American – was the manager of the package center at Columbia University, which is where I went to school for undergrad as a scholarship kid. An unexpected bonding over Spanish led to conversations with him that helped me when I wanted to drop out. He describes his upbringing in Washington Heights as a game of ‘Cops and Robbers’ and then we rehash our early encounters, unpacking the assumptions we made about each other. “I think the world would be a better place if we treated each other the way we wanna be treated...
2022-11-2837 min
Life Will Be the Death of Me with Chelsea HandlerGetting Better at Marriage with Anna FarisAnna Faris joins Chelsea to talk about life as a stepmom, learning to radically accept love, and the very particular smell that comes with reptile ownership. Then: A sexist boss at a startup sends their best employee to the want-ads. A twenty-something worries about his best friend’s gold-digging girlfriend. And a stoner is concerned about the quality of her husband’s lil’ swimmers as they try for their first child. * Need some advice from Chelsea? Email us at DearChelseaProject@gmail.com * Executive Producer Nick Stumpf Produced by Catherine Law ...
2022-06-231h 06Dear ChelseaGetting Better at Marriage with Anna FarisAnna Faris joins Chelsea to talk about life as a stepmom, learning to radically accept love, and the very particular smell that comes with reptile ownership. Then: A sexist boss at a startup sends their best employee to the want-ads. A twenty-something worries about his best friend’s gold-digging girlfriend. And a stoner is concerned about the quality of her husband’s lil’ swimmers as they try for their first child. * Need some advice from Chelsea? Email us at DearChelseaProject@gmail.com * Executive Producer Nick Stumpf Produced by Catherine Law ...
2022-06-231h 06Collective Energy ConversationsRyan Sawrie Applies His New Digital Strategy Book to LifeMeet Ryan Sawrie who, after a decade in digital content creation has written a fantastic book, one which I am now a super fan of, Build Your Digital Strategy: Every Step From A to FRyan's book is a concise guidebook that I found to be applicable to many areas of your personal and professional life. True to the purpose of this podcast, I challenge Ryan to take us through this 7 steps as they apply to our personal growth and experience. You can tell from this episode that he's as talented as a spouse and father as...
2021-12-151h 07Collective Energy ConversationsQuit for GoodSo much around quitting is negative, especially with older generations and outdated mindsets. This can be related to a career, a friendship, relationship or even family. In a time when mental and emotional health is finally taking a front seat, quitting is a positive and can actually be the best thing you can do for yourself and your relationships. This conversation focuses on how you know when to quit and why it is so tied to our self worth. Here are the resources mentioned in the episode:NPR article: Setting BoundariesLinkedIn article: Why Quitters Are...
2021-12-0247 minCollective Energy ConversationsThe Stories We Tell OurselvesMoving toward better self monitoring on a journey toward authenticity, we have to understand that we are natural storytellers and also how we tell those stories internally. This episode is meant to serve as a reminder that your patterns, self-talk, and your inner dialogue are a result of your experiences, your self worth, and often your mindset. You also need to constantly seek the input of other voices in your story.The TED Talk I referenced in this episode can be found here.
2021-10-2930 minCollective Energy ConversationsAuthenticity and the Importance of Self MonitoringBased on questions from Gen Z in college classrooms around the difference between being authentic and being socially aware/politically correct, I started to research this a bit. This episode and these links are what I found to be helpful in explaining true authenticity and also self monitoring:Psychology Today's Self Monitoring AssessmentHave We Got Authenticity Wrong?Adam Grant: “Unless You’re Oprah, ‘Be Yourself’ Is Terrible Advice.”Brené Brown: “My Response to the Adam Grant’s New York Times Op-ed: Unless You’re Oprah, ‘Be Yourself’ Is Terrible Advice.”
2021-10-0735 minCollective Energy ConversationsNew to Me: Uses for the MBTI, Myers Briggs, in Dealing with StressI had the opportunity to hear a professor talk about the dominate type of your Myers Briggs Type (MBTI) recently, how pairing around your type works, and more importantly how different types take on and react to stress. WOW! I was blown away that I didn't realize the power of the information available around the Myers Briggs!Here are the links mentioned in this episode:https://eu.themyersbriggs.com/en/Using-Type/Stress-heads-Type-tablehttps://ap.themyersbriggs.com/content/Quick_Tips/VT_Type_stressors_and_reactions.pdfhttps://www.psychologyjunkie.com/2015/08/02/how-each-mbti-type-reacts-to-stress-and-how-to-help/
2021-08-1328 minCollective Energy ConversationsTell Me What You Do Without Telling Me What You DoTransferrable skills are a difficult list to cultivate if you are not living your truth. If you don't believe in YOU and if you aren't doing what fulfills you then it is even more difficult. In this episode I challenge you to think about your transferrable skills, the evidence you can offer to demonstrate these skills, the social proof around them, but more importantly how you can ultimately describe then confidently to someone else so that they know what skills and value you offer. I'm seeing too many people right now still focused on the "what". What do...
2021-08-0730 minCollective Energy ConversationsYour Productivity Is Not Your WorthIf you don't know yourself, love yourself and live your authentic life you will often find yourself defining yourself by your career, your to-do-lists, your outcomes and others. You have to find times to constantly sit with yourself and evaluate. This conversation is about helping you identify those times and boundaries.The Brene' Brown Wholehearted InventoryExcellent article from Vox on dealing with the post pandemic pressures
2021-06-2225 minCollective Energy ConversationsA Case Study: What a Career Crisis Looks Like When You're Not Being AuthenticI had the occasion to hear from a Gen Z connection about some confusion and desperation regarding a career path. This was truly too good of a textbook case study on starting with YOU and allowing that to lead your career search, not trying to fit in many boxes and compartments that aren't made for you.
2021-04-2734 minCollective Energy ConversationsHow Important Living Your Truth is to Managing Your Energy"Manage your energy, not your time". I heard that simple sentence this week and it shook me. Part of it is that this is my first week back from a vacation, but it still shook me in terms of how much the authenticity and truth in your life leads to your energy level.Amazon Affiliate Link to book: The Power of Full Engagement; Managing Energy, Not Time, Is the Key to High Performance and Personal RenewalHarvard Business Review Article Manage Your Energy, Not Your TimeManage Your Energy AssessmentHelpful Article on Manage...
2021-04-1626 minCollective Energy ConversationsBe Resume Ready; a Growth Mindset Approach to Living Your TruthIn this episode I talk about how you can apply a growth mindset and "living in the present" to your resume, LinkedIn, portfolio, etc. Being without the pressure of a deadline will allow you to do the best work on these artifacts and tell your most authentic story of yourself, your skills and outcomes. I hope you enjoy this lens of growth mindset!
2021-04-0123 minCollective Energy ConversationsTruth in Grief - The Ways I am Coping with Losing my DadIt has been a while since we have had a conversation! I needed the space and grace to accept and grieve the unexpected loss of my dad. I wasn't ready to have conversations, until today. Today I wanted to talk about the ways in which preparing for and having so many conversations on this podcast helped me know, accept, love and manage myself through one of the hardest times in my life. I hope this helps you too.
2021-03-1957 minCollective Energy ConversationsKatie and David; How Having a Friend on the Journey of Living an Authentic Life Makes a DifferenceKatie and David have become two of my best examples of what it means to live your truth. They work hard at it. They hold one another accountable. They support one another and even have great text tips for when they need each other. "Do you have the headspace...?" and "Who do you need me to be?"I appreciate this conversation where they are open and vulnerable about their past, present, therapy, and friendship.David Braidwood and Katie Meloche share and discuss that their friendship, which the the
2021-01-181h 06Collective Energy ConversationsA COVID Christmas and the Test of My TruthMuch of what I have covered in this podcast is great to hear, it's easy to talk about and to assume you're implementing, but when faced with something hard, are you ready? If you're truly self aware, self accepting, truly authentic then tests are sometimes easier. I lived through a unique experience over the Christmas 2020 season and I really have to say, I'm proud of myself and my reactions and proactivity both mentally and emotionally. I leaned quite a bit on my truths and looked for red flags. In reflection, I overall feel like I owe the work I p...
2021-01-0642 minCollective Energy ConversationsThe Importance of Thinking vs Feeling and How You ProcessAfter reading a LinkedIn article by Shane Snow I was knocked back to process how often I interchange the words thinking and feeling. As a feeler, I know from my marriage (to a thinker) that I have to often preface what I communicate with "where I am" and what I need from him as a deliberative processor. The internal response to starting sentences with "I think" or "I feel" is important, but most important when we do it wrong. When we say we feel something but it is really an opinion not a thought, of vice versa...
2020-12-1125 minCollective Energy ConversationsCheryl Burke on All The Things About Life CoachingCheryl Burke is a life coach. What does that mean? How is that different than a career coach or therapist? How long does a person need a life coach (your whole life?!?)? What does it cost? How do you choose one? All of these questions are answered in this conversation along with some amazing gold nuggets of information and even some quotes. I took so many notes during this episode!Cheryl's WebsiteCheryl on LinkedInCheryl's Facebook PageCheryl on IGICF Certified Coach Finder
2020-12-041h 21Collective Energy ConversationsLiesel Mertes, Workplace Empathy CoachI knew the first and only time I met Liesel in person, a real coup in 2020, that she was someone I wanted to stay connected to and that I could learn from. I was right. Liesel has created so many moments of clarity on her website and social media platforms in the past year that have helped me grasp reality and perspective in all that 2020 had to offer. Hear her story, learn about her work and just listen as she shows her authenticity; it's a gift to witness for sure.Find Liesel Mertes:WebsiteHandle w...
2020-11-271h 23Collective Energy ConversationsAuthenticityDespite the dictionary definition, think about the courage it takes to live your truth. Or as E. E. Cummings said "It takes courage to grow up and turn out to be who you really are. "The Psychology Today article that covers 7 Core Qualities of Authentic People is discussed. As is the difficulty of being a professional vs your true self, reference made here to the Harvard Business Review article The Authenticity Paradox.Overall, this conversation is a reminder what it means to live a true life and be yourself.
2020-11-2042 minCollective Energy ConversationsMeet Emily HeppI have known Emily Hepp since she was 15 and I taught her in high school. Since those days she used a notebook to earn a position at Southwest Airlines in the Culture Department. She has been on The Today Show with Kathi Lee and Hoda, She has been on The Ellen Show, The Kelly Clarkson Show, she has written a book, she has been a keynote speaker, she also started a virtual mentor program during COVID, and she's also been unemployed by choice and by default a few times. Currently, she is awaiting a call from the Hallmark Channel...
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