Shows
Prospective Doctor (from MedSchoolCoach)Pretty in Pink Podcast: Empowering Women's HealthcareDr. Erkeda DeRouen talks to Dr. Ruth Arumala, a board certified OB-GYN and cosmetic surgeon. They talk about advocating for women’s health and tips to get through the first few years of med school. [00:45] Introducing Dr. Ruth Arumala [01:46] How to Advocate for Women’s Health [07:04] Pretty in Pink Podcast [11:59] Tips for Adjusting to Med School [22:01] What Dr. Arumala Would Change About Healthcare Advocating for Women’s Healthcare Physicians can better advocate for women’s health by seeing patients in their entirety, not just as body parts. In any specialty, doctors need to look out for the w...2023-10-1926 min
Black Health 365Exploring Female Sexual DysfunctionOn this episode of the Black Health 365, hosts Jackie and Britt are joined by guest Dr. Ruth Arumala, DO, MPH, FACOG, NCMP. Dr. Arumala is a board-certified gynecologist, fellowship-trained reproductive surgeon, and fellowship-trained cosmetic surgeon. Together, they have a candid and informative discussion about female sexual dysfunction, also known as hypoactive sexual desire disorder. This conversation will educate our community on how to have better and more informative conversations with our partners and medical professionals about this often-difficult topic. Ruth Arumala, DO, MPH, FACOG, NCMP is a board-certified Gynecologist, fellowship trained Reproductive Surgeon & fellowship trained Cos...2023-08-3046 min
V-Power by Dr.YeniGirlfriend Chat w/ Dr.Ruth Arumala Pt.2: Nose Jobs for Black People, Getting a BBL& Godly foundationWe are wrapping up our girlfriend chat with Dr.Arumala! Lean in and share2022-08-2935 min
V-Power by Dr.YeniGirlfriend Chat w/ Dr.Ruth Arumala Pt.1:
Breaking barriers, purpose is NOT instagrammableTake a sneak peek into our dynamic sisterhood as we hear from the amazing Dr.Ruth Arumala— a board certified OB/GYN who is well on her way to complete her speciality in Cosmetic Gynecology and become double board certified!2022-08-1331 min
Ben Hop's Community CornerBen Hop's "Community Corner" - Guest Dr. Ruth Arumala. Topic: FibroidsBen Hop's "Community Corner" with special guest Dr. Ruth Arumala, DO, MPH, FACOG. The Doctor will be discussing women with fibroids. What symptoms to look for, and what can be done to treat fibroids. Tune in for the podcast.
(Recorded 8-24-2021)2021-09-0648 min
Millennial HealthFibroids with Dr. ArumalaIn this episode Dr. Arumala, a Board Certified Ob/Gyn and Fibroid Specialist and I have a conversation about fibroids. She shares important facts about diagnosing, managing and treating fibroids. As a bonus, both Dr. Arumala and I share about our personal journeys with fibroids. Thank you for listening to the Millennial Health Podcast. Please subscribe to the podcast, share with your friends and leave a review on Apple Podcasts. If you have questions or comments feel free to reach out on Instagram and Twitter @DrJaySheree2021-08-0234 min
The IMG Roadmap Podcast60. IMG vs. D.O.? ( Got questions about International Medical School versus Osteopathic Medical School) ?Very recently a popular scrub apparel company posted an image of a female doctor of osteopathic medicine.
This is not unusual but what was highlighted in the image is that the book was from the "For Dummies" series which breakdowns concepts for the simplest of readers. The book in question was upside down and was titled "Medical Terminology for Dummies".
This reminded me of the misconceptions that circulate regarding IMG's and also DO's.
In today's episode, Dr. Ruth Arumala and myself discuss FAQs about international medical school (an MD route) versus osteopathic medical s...2021-03-3029 min
Brown Girl White CoatDr. Arumala on Life as an OBGYN and Making Yourself IndispensableOn today's episode, Alana chats with Dr. Ruth Arumala, an OBGYN, reproductive surgeon and and assistant professor at TCU-UNTHSC school of medicine. They talk about all things OBGYN, underestimation of black women in medicine and she also gives advice on building confidence in your field of work.
You can follow Alana @PagingDrBryant and Dr. Arumala @I.am.dr.arumala.
Hope you enjoy!2021-01-031h 12
The Research HerNo Basic Vaginas. How to Avoid Bacterial Vaginosis w/ Dr. Ruthie Arumala (REVIEW) Dr. Ruthie Arumala is an Ob/Gyn at Texas Hugley Medical Associates in Mansfield, Texas. Dr. Arumala is a young, vibrant physician that provides individualized, comprehensive care to women with a range of Ob/Gyn concerns. Dr. Arumala began her collegiate journey at the University of Maryland College Park where she earned a Bachelor of Science degrees in Cellular/Molecular Biology & Genetics and a Bachelor of Science in Psychology. She continued on to Mercer University School of Medicine where she received a Master of Public Health (MPH). She then earned a Do...2020-12-1746 min
Pretty in Pink PodcastJoy in 2020Can you find Joy in every season? Even in 2020? In this 100th episode (yes!!!!!! This is our 100th episode), Dr. Arumala dissects our public, shared and private struggles. She challenges us to insist on joy regardless of our circumstances. James 1:2-3 Romans 15:13 Nehemiah 8:10 #insistOnJoy2020-11-1233 min
Koffee and Kream PodcastEp 40 - Dark Roast: WAP talk Ft. Dr. Ruthie ArumalaHey koffee mates!! This week at the koffee shop we are joined by Dr. Arumala OB/GYN to discuss women's health ( WAP if you nasty lol). Dr. Arumala is based in Mansfield, Texas (has her own boutique style practice) and is also the host of her own podcast Pretty in Pink Pod. Dr. Arumala was such a gem for this brew - we discussed the use of "Yoni Products" and the history behind them (cleared up some myths behind them as well), disparities and the mistreatment of black women in healthcare. We also talked about infertility and women over 30...2020-09-201h 17
The BIRTHFIT Podcast201: Dr. Ruth Arumala, ObGynDr. Ruth O. Arumala is an Obstetrician- Gynecologist & women’s health advocate with a solo practice in Mansfield, Texas. Dr. Arumala offers comprehensive women’s health services with a focus on the medical & surgical management of fibroids, polycystic ovarian syndrome, infertility, sexual dysfunction and menopause. She is passionate about empowering women to live a healthier more fulfilling life through improving health literacy. Dr. Arumala is a proud Nigerian-American raised in Salisbury, Maryland. She incorporates her myriad of experiences to offer the best, evidence-based care in a compassionate manner to her patients.2020-09-151h 04Pretty in Pink PodcastAre Organic Tampons Really Better?In this episode, we sit with Ms. Giana Korth, a founding member of Tampon Tribe (an organic feminine hygiene product company), and we discuss the importance of using organic feminine hygiene products, and how they differ from other types. She talks about the unique features of Tampon Tribe products and what makes them stand out among similar companies. 2020-08-2643 minPretty in Pink PodcastOn PCOSIn this episode, we sit with Dr. Deborah Ikhena-Abel and we discuss in detail, Polycystic Ovarian Syndrome (PCOS). Dr Ikhena-Abel is a Reproductive Endocrinologist and Fertility Specialist and today she talks with us about the signs, symptoms, and management of PCOS. We also discuss PCOS induced fertility. She ends the episode by sharing her ideas on how to manage a successful career while being a wife/mom and the importance of self confidence. 2020-08-1854 minPretty in Pink PodcastSkin like DiamondsIn this episode, we sit with Dr. Robinson, a Board Certified Dermatologist and founder of Tone Dermatology, Chicago, and we discuss "all things skin"; from skin bleaching and accepting your own skin tone, to, achieving that glowy skin at home while social distancing. Dr. Robinson also discusses the different levels of training in the field of Dermatology, and what to expect when you walk into your dermatologists office.2020-08-1144 min
The Research HerThe Science of Wet A** Pu$%y SWAP feat. Dr. Jasmine Abrams, Portia Brown and Dr. Ruth ArumalaCardi B and Megan Thee Stallion broke the internet and climbed up all the charts with the release of their new song WAP, which is an acronym for Wet Ass Pussy. Her we use the term SWAP, not only because we swapped out our photos for theirs in the artwork, but because herein we want to discuss the Science of Wet Ass Pussy. We start off with the definition of WAP and breakdown the discussed part of the female genitalia relevant to it. We learn that the key component to WAP is vaginal discharge as a lubricant. Dr. Ruth...2020-08-1055 minPretty in Pink PodcastNavigating my profession in heels: A guide to a fulfilling careerIn this episode, we sit with Dr Tega Edwin, a PhD holder with a passion for Career Counseling and Coaching, and we discuss navigating career; from the importance of priorities, the birthing of purpose in the midst of confusion, to, evolving as an individual, and how to excel at virtual interviews especially this season.2020-08-0452 minPretty in Pink PodcastMillion Dollar Work EthicThe Mamba mentality? the Million Dollar Work Ethic? Are these myths or are they really attainable? In today's episode, we sit with Dr Tiorra Ross, a Pediatric Resident and founder of "Doctor Bae", to discuss what it takes to build this Million Dollar Work Ethic, and renowned people that have achieved said goal! Dr Ross speaks heavily on the importance of mentorship, perseverance, and the uniqueness of every individual's path in life. 2020-07-2839 minPretty in Pink PodcastHealth in Her Hue: Tech to improve disparitiesThe ongoing pandemic has quite literally "undressed" the issue of racial health disparities that we face as black people, especially in America. In this episode, we sit with Ms Ashlee Wisdom, founder of Health in Her Hue (a company designed to leverage the power of tech & community to connect Black women to providers, services and resources that are committed to their health & well-being) and we discuss a bit of her educational background, the birthing of HHH and how these racial disparities can be reduced especially in the health tech space.2020-07-2142 minPretty in Pink PodcastDr. Claudia ArumalaIn this episode Dr. Claudia Arumala picks up right where she left off. She shares her story on why she chose medicine, her pathway as a female in the medical field; both in Nigeria and here in America and the ongoing discrimination that women of color face in the field. She also drops gems for future generation doctors, on how to surmount inevitable obstacles and practice excellent patient care. This episode is dedicated to my auntie, Aunt Rose, who passed away in 2014. You forever remain in our hearts Auntie.2020-07-1431 minPretty in Pink PodcastLessons from Dr. Momma Pt 1I want you to meet Dr. Arumala! No not me, my momma! The original!!!! In this episode,Dr. Claudia Arumala, double board-certified family physician & geriatrician or just mummy to me, will be dropping incredible gems inspired by her myriad of life experiences. In part 1, we discuss love, marriage, motherhood and loss. Can't wait to share my fav person with you.2020-07-0748 minPretty in Pink PodcastThe Black Female: Illustrated. with Andrea BalloIn this episode, we sit down with contemporary illustrator and visual artist Andrea Ballo to discuss her work. Mrs. Ballo's work depicts the glory and essence of the black female. Due to failures in corporate America, Mrs Ballo was catapulted into chasing her dreams of creating art full time. This captivating story of trials and triumphs will inspire you to chase your dreams with reckless abandon. 2020-07-0143 minPretty in Pink PodcastA Tale of 2 Drs: Microaggressions in Medicine!It has been recently publicized that Black Female Physicians only comprise of 2% of the physician population. Most of these women share a common path laced with discrimination, unnecessary hurdles, and microaggressions. In this episode, we discuss real life experiences with @brownskinderm (Dr. Adel, Derm) and @sweatandscalpels (Dr. Mare, Obgyn). 2020-06-1639 minPretty in Pink PodcastSay Her NameThe last 15 days has forced America to universally face its' ubiquitous problem: the racial divide. George Floyd's senseless horrific murder captured on video sparked the focus on police killing unarmed black humans. In this episode, Dr. Chi and I narrate the stories of 6 black unarmed women murdered at the hands of American Police. Raw. Unedited. Emotional! Say her name!2020-06-1042 minPretty in Pink PodcastDifferent Path. Same Goal: PHYSICIANWhen starting the journey to become a physician there are many medical school options: MD in the US, DO in the US, MD abroad or MBBS abroad. In this episode we speak with 2 current medical students, future Drs. Osose & Michelle about their different journeys. 2020-06-0256 minPretty in Pink PodcastHow early is too early? A discussion on female sterilizationSome women are absolutely certain they do not want more (or any children). They may approach their gynecologist and request (or demand) that their tubes are tied (female sterilization). In this episode, we discuss early female sterilization with Dr. Charis Chambers, board-certified Ob/Gyn and Peds-Adolescent Gyn.2020-05-2736 minPretty in Pink PodcastBreast Cancer Thriver1 in 8 American women will be diagnosed with Breast Cancer during her lifetime. In this episode, we chat with Infections Disease Physician, Breast Cancer Survivor/Thriver/ Advocate, Dr. Adams. This inspiring story is one every woman should listen to. 2020-05-1850 minPretty in Pink PodcastRaising DaughtersRaising Daughters in this era may or may not be prove difficult to you. In this episode we chat with Internist/ Pediatrician Dr. Vanessa Nzuh. As both a physician and a mother of a beautiful girl, Dr. Nzuh has a unique insight. We hope this episode encourages and enlightens you.2020-05-1443 minPretty in Pink PodcastThe Healthy Hair JourneyHair is such an important aspect of our appearance. It is indeed our crown. In this episode, board-certified dermatologist and author Dr. Crystal Aguh shares her personal hair journey and invaluable tips on how to maintain a healthy mane.2020-05-1131 minPretty in Pink PodcastMade in NigeriaGrowing up African in America has proven to be an interesting journey. In this episode, I discuss the shares trauma and triumphs with fellow Nigerian-American, Miss Chibuzo Ononiwu. We hope this episode explores some tough childhood bullying issues in our community while encouraging you that achievement is on the other side. 2020-05-0736 minPretty in Pink PodcastThe Anatomy of A ChampionHave you ever wondered what it takes to be a National Athletic Champion? A world record holder? In this episode, we explore the work ethic, determination and secrets behind Ms. Samantha Calhoun's journey to weightlifting championship. 2020-05-0432 minPretty in Pink PodcastLies we tell ourselves about sexHow honest are you about your attitude, knowledge and practices when it comes to sex? In this episode, we discuss the lies/myths revolving around sex with sexual expert, author and university professor Dr. Hareder McDowell. 2020-04-3030 minPretty in Pink PodcastLife is What You Make ItLife has its ups and downs. It's twists and turns. In this episode, we explore an encouraging approach to life despite disappointments with cosmetic gynecologist and practice owner, Dr. Daisy Ayim.2020-04-1633 minPretty in Pink PodcastAdvances in Fibroid ManagementFibroids are the most common benign tumor of the uterus (womb) that affects women. In this episode, we discuss advances in the management of fibroids with minimally invasive gynecologic surgeon, Dr. Soyini Hawkins.2020-04-131h 13Pretty in Pink PodcastKnee deep in DEBT! Don't Know where to start.2020 has bought us a number of surprises. Unfortunately, for many of us with an ongoing pandemic, we are not able to meet our goals especially our financial goals. In this episode we discuss debt with Financial expert, Mrs. Tiffany Aliche, the Budgetnista. Tiffany the budgestnista shares her best advice on how to resolve debt.2020-04-1053 minPretty in Pink PodcastDr by Day. Fertility Patient by Night.Congratulations to Dr. Parsons on her beautiful baby. During her 2nd trimester, Dr. Parsons sat down with us to share her fertility journey. In this episode, we discuss fertility treatments from the aspect of a patient. Dr. Parsons is an infertility warrior, emergency medicine physician and founder of "She MD," a platform that aims to educate all about gender disparities and inequality in medicine. 2020-04-0636 minPretty in Pink PodcastBlack Girl. Safe Space!Do black girls living in America in 2020 really need safe spaces? In this episode, we explore this question in detail with Marline Francois-Madden, licensed clinical social worker & author of "The State of Black Girls." An expert in her field, Mrs. Francois-Madden carefully lays the argument for why black girls and women require a safe space to rest even in the 2020s. 2020-04-0234 minPretty in Pink PodcastLevel UpFor better or for worse, we are all influenced by the company we keep. In this episode, we explore how our friendships can inspire us to 'Level Up' with Dr. Ijeoma Opara. Ijeoma Opara, PhD, LMSW, MPH is one of those friends who pushes you to be the best version of yourself. She encourages you to seek friends that challenge you to reach for excellence. 2020-03-3036 minPretty in Pink PodcastLove at any ageSociety dictates that we can only find love in our youth. This can generate a lot of anxiety in women as we age (albeit gracefully). In this episode, Dr. Iyabo (accomplished pediatrician, business owner and mother of two adult daughters) candidly discusses her journey with finding love in her late 40s. 2020-03-2649 minPretty in Pink PodcastGod's TimingOne of the most frustrating aspects of life is waiting... Especially waiting on God's timing. In this episode, Dr. Yeni Abraham tackle how to successfully overcome fear of failed promises about your job, career, finances, marriage, relationship, future, children or desire for children. We also explore how to trust in God during the COVID-19 pandemic. Dr. Yeni is a physical therapist, owner of Triggered PT and minister at gap church. 2020-03-2338 min
Rooted with Yams5 Days of Quarantine Day 4WASH YOUR HANDS. TRUST GOD. DISTANCE DOES THE BODY GOOD.Rooted Conversation: Keep Calm ToolsReflection Point: Podcast/Books LibraryGyneShine: #professionalGOALSDr. Arumula: https://www.instagram.com/i.am.dr.arumala/ | https://linktr.ee/i.am.dr.arumala--- Send in a voice message: https://anchor.fm/rootedwithyams/message2020-03-1927 minPretty in Pink PodcastFat Shaming vs Obesity MedicineOne of the most amazing features of living in a climate of diversity inclusion is promoting self love and acceptance. Health providers, however, have a duty to manage and treat conditions that can have negative health consequences. In this episode, we chat with Internal Medicine Physician and Lifestyle Expert, Dr. Kimberly Rodgers. We explore how extra adipose (fat) affects the body.2020-03-0549 minPretty in Pink PodcastLet's UNdress the Pink Elephant in the Room w/ Cindy EckertIn this amazing episode, we chat with serial entrepreneur and CEO Billionaire Cindy Eckert. Cindy candidly shares the inspiring story of how she fought to get the female sexual satisfaction drug, Addyi (aka the 'pink viagra'), FDA approved. She discussed her philosophy on demanding respect in the boardroom while delightfully dressed from head to toe in pink.2020-03-0244 minPretty in Pink PodcastWhat is residency really like?Many physicians talk about residency like it is the wild wild west or 2.2 miles away from the abyss. In this episode, we discuss residency with a board-certified Ob-Gyn Physician, Nekia Barrow. Dr. Barrow and I commiserate on the fund memories and trying times in attempts to provide hope to anyone going through a tough time personally or in their career. 2020-02-2731 minPretty in Pink PodcastHyperpigmentationDo you have post-acne scarring or hyperpigmentation? Would you like to sport your makeup free, naked skin more often? In this episode, board-certified dermatologist Dr. Hope Mitchell explores hyperpigmentation in depth. She gives her best advice on how to seek adequate treatment and care for for skin post-therapy. 2020-02-2444 minPretty in Pink PodcastTrying To ConceiveMany of us get to the stage in our lives were we are ready to start or grow our families. In this episode, we spend time with Dr. Tiffany Jones, Reproductive Endocrinology + Infertility specialist who shares wisdom she gives her patients that are trying to conceive. 2020-02-2043 minPretty in Pink PodcastPlant BasedThere are many 'food cults' that prescribe a way to eat or perhaps even a lifestyle to adopt. In this episode, we discuss one of the more restrictive yet interesting diets that promise to reduce your waistline while improving your lipid profiles. We talk 'plant based' with Ms. Victoria Thomas, attorney & fitness center owner. Ms. Thomas introduces us to her lifestyle and gives any novice interested in this lifestyle exceptional tips. 2020-02-1843 min
Pretty in Pink PodcastRed Flags + Rose Colored GlassesAs Valentines Day 2020 is around the corner, some of us simply celebrate while others of us evaluate our romantic relationships. In this 1st episode of the 2nd Season of the Pretty in Pink Podcast, we explore relationship outlooks with our favorite relationship expert, Dr. Aesha. Do we ignore red flags? Look through rose-colored glasses? Stay tuned to find out!2020-02-131h 00Pretty in Pink PodcastHMO? PPO! Medicare? Medicaid!If you are like most Americans (including me), you know very little about health plans and managed healthcare. In this episode, we discussed how the healthcare system in America works with healthcare management veteran, Ms. Raina Mansaray. Ms Mansaray shares basics and some complexities which can empower you to make better choices when it comes to your healthcare coverage options. 2019-11-2540 minPretty in Pink PodcastAfter I say 'I do'After the extravagant outfits, elegant florals, exquisite decor and yummy cake comes the real deal: the marriage. In this episode, we explore life after the wedding ceremony with relationship expert, Mrs. Stephanie Lee. Mrs. Lee uses her commentary on the show '90 day fiance' to discuss issues that pertain to most marriages.2019-11-191h 15Pretty in Pink PodcastThe Power of PrayerIn today's world where there is so much vying for our attention, how relevant is prayer? Is prayer useful? helpful? necessary? optional? In this episode, we discuss the power of prayer with Theologian and activist Ekemini Uwan. In this interesting conversation Ekemini shares personal and ecumenical views on prayer. In addition, I confront my personal battles about the prominence and effect of prayer in my life.2019-11-1135 minPretty in Pink PodcastFeminine Health with CEO of phD, Deeannah SeymourVaginal odor is one of the most common reasons women visit their gynecologist's office (including mine). Abnormal vaginal odor is commonly a harbinger of vaginal infections that are treatable. For hundreds of years, health providers have been using Boric acid suppositories as an effective treatment approach to vaginal odor. In this episode, we discuss ph-D feminine health Boric Acid vaginal suppositories with the CEO of ph-D feminine health, Deeannah Seymour. Deeannah candidly shares how she created a prescription grade Boric acid formulation that is now available at CVS, amazon and target marketplaces. 2019-11-0529 minPretty in Pink PodcastLove + Sex + Relationships: DFW Live EditionOn October 19, 2019, Dr. Ozi (Hostess of the Tales of An African Princess Podcast) and the Pretty in Pink podcast hosted a live episode featuring 20 co-hosts (guests) in DFW. We discussed issues central life as a woman in 2019. We dissected questions like "Is love enough?" "Are fake orgasms a thing?" "What do you need in a relationship for it to be successful?" Our co-hosts did not hold back as they shared their insights and perspectives about each topic.2019-10-281h 35Pretty in Pink PodcastWhy I Podcast: Live EditionIn our first live podcast with the hostess of 'Tales of An African Princess', Dr. Ozi, we engage in a candid discussion about each of our podcasts. We discuss why we started the podcasting journey, the goals we have for our podcasts and how we hope to impact the lives of our listeners.2019-10-2835 minPretty in Pink PodcastIndescribable Loss.Many expecting mothers fear loosing a pregnancy. Unfortunately many women experience this tragedy. In this episode, we discuss fetal/ pregnancy loss with perinatal loss specialist, Ms. Yolanda King. She gives us unique perspective of how to support grieving mothers. 2019-10-1443 minPretty in Pink PodcastKegels! My superpower.One of the best kept non-secrets in pelvic health is pelvic Physical Therapy. In this episode, we discuss maintaining the integrity of our pelvic strength in order to preserve daily functions such as urination, defecation, intercourse, sexual pleasure and more with pelvic physical therapist Dr. Kenael Segal. Dr. Segal shares her myriad of experiences as a physical therapist. We talk kegels and so much more!2019-10-1138 minPretty in Pink PodcastBreast Cancer 101In October, we are inundated with pink ribbons, walks/races and information about breast cancer. This campaign is very successful in reminding us about this disease that affects so many of our loved ones. In this episode, we discuss breast cancer in detail with breast surgeon Dr. Jovita Onuwari. Dr. Onuwari shares her passion for caring for patients affected by the disease for over 20 years. 2019-10-0747 minPretty in Pink PodcastBlack. Female. Brain Surgeon!~1 in 20 neurosurgeons are female. Of those very few are black! Recently, Dr. Venita Simpson became the first black woman to graduate neurosurgery residency from Baylor College of Medicine since its inception in the 1950s. In this (one of my favorite episodes) we candidly discuss Dr. Simpson's journey in medicine. She shares her triumphs and shortcomings. She gives us rare insight on what it means to exude excellence despite the fact that you are and look different than your peers. 2019-10-0445 minPretty in Pink PodcastYour ED visitMany of us spend some time in the emergency room at some point in our lives as a patient, care giver or support system. If you are like me, you are curious about the anatomy of the ED? How do the different health providers work together to provide necessary care? In this episode, we discuss the Emergency Department with ER physician and author, Dr. Kimberly Brown.2019-09-3048 minPretty in Pink PodcastDallas LIVE Podcast + Tales of An African PrincessHi Dallas-Fort Worth Lovelies: We are hosting a LIVE podcast on "Love, Sex + Relationships" -Date: Saturday 10/19/19 -Time: 4-7pm -Location: 1759 Broad Park Circle, Ste 101 Mansfield, Tx 76063 We are excited about this opportunity to network with you and invite you to be our co-hosts. To register: https://pink_tapalivepod.eventbrite.com SPACES ARE LIMITED!2019-09-2701 minPretty in Pink PodcastIs Sexism at work real?Reports show women earn substantially less income than their male peers with similar/same education, experience and performance. In addition, women are giving similar accounts of different treatments by supervisors, colleagues and clients as opposed to their male counterparts. In this episode, we discuss 'sexism in the workplace' with board certified Family Medicine Physician-Hospitalist, Dr. Nina Lum. In addition to being a physician, Dr. Lum is a co-author of two books that focus on the challenges of women in medicine. 2019-09-2542 minPretty in Pink PodcastDepressed? Chic.Recently, there has been more awareness about depression and its' pervasive effects on the lives of those affected. In this episode, we discuss depression with board-certified Psychiatrist, Dr. Abimbola Odukoya. We talk everything from symptoms to novel therapies. Dr. Odukoya provides helpful tips to support anyone dealing with Depression. 2019-09-2359 minPretty in Pink PodcastThe C-wordIt seems like the word cancer is now unfortunately a part of our everyday vocabulary. What is cancer? How does it affect the body? What is ovarian cancer? In this episode, we discuss ovarian cancer with Dr. Renee Cowan, Gynecology-Oncology fellow at Sloan Kettering Cancer Center. 2019-09-1631 minPretty in Pink PodcastBattle of The Sexes"Men are from Mars! Women are from Venus!" coined by relationship expert John Gray in 1992 has now become a common saying. In romantic & sexual relationships, the stereotypical differences of the sexes seem to be illuminated. In this episode, we explore conflict resolution within relationships with Psychologist and Coach Dr. T. Medley. 2019-09-1241 minPretty in Pink PodcastAll about the BenjaminsFor many of us, we receive our wages every two weeks, manage to pay our bills and hope to have some money left over to enjoy life. Although this may have seemed sufficient in our early years, we need to start to plan for our futures. How can we adequately plan for wealth? generational wealth? In this episode, we discuss money with Kaya Ladejobi, certified financial planner and CEO of "Earn Into Wealth" financial advisory firm. 2019-09-0938 min
The Love Is Viral ShowGold with Jeanette Schneider Episode 36: A Pretty + Pink Legacy with Dr. Ruthie ArumalaEveryone in Ruthie Arumala’s life knew she was going to be a doctor. Except Ruthie. She had a ton of big ideas about fashion, interior design and being a physician to the stars, until her brother’s untimely death and a trip to Botswana where she got first hand experience with women’s global health. After understanding how cervical cancer changed a woman’s life, body and personal identity, she knew she found her calling. Ruthie details her grief after her brother’s death and how empathy has changed her as a person and a physician.
We talk about a women’s r...2019-09-0300 minPretty in Pink PodcastWhy Breastfeed?Soon after the arrival of a bundle of love, new mothers make the decision to breast, bottle or both feed. The American Academy of Pediatrics recommends breastfeeding EXCLUSIVELY for the 1st 6 months of life. Why is breastfeeding so important? What are the benefits of exclusive breastfeeding? In this episode, we discuss breastfeeding with Dr. Chinny Obiwanne, "the breastfeeding doc." Dr. Obiwanne discusses her personal journey with breastfeeding and how she created courses to assist mothers and professionals in facilitating breastfeeding with ease. 2019-08-301h 13Pretty in Pink PodcastMy outFIT inspires my FITness with Zoezi sportswear founder Yvonne BulimoAs my fitness journey went from a goal to a lifestyle, my taste for athletic wear has evolved. I found myself inspired by each outfit. Gone are the days of old baggy tees and standard gym shorts. We can now find a plethora of clothing options to compliment the hours we spend training our minds + bodies. In this episode, we discuss Nuevo athletic fashion with founder and head designer of the exciting Kenyan-born, LA-bred Zoezi sportswear line, Yvonne Bulimo. Miss Bulimo shares her personal journey and gives us insight into how she has created a niche that...2019-08-2737 minPretty in Pink PodcastBurned-out!Recently there has been an awareness of the overwhelming stress physicians face resulting in all too common 'Physician Burn-out'. Physical or mental collapse due to stress of work and/or life is not unique to the medical field. In this episode, we discuss "Burn-out" from a physician's perspective with board certified Internal Medicine Physician and Hospitalist, Dr. Christine Nwoha. Through this discussion we hope to raise awareness and offer simple solutions for individuals feeling overwhelmed in any field. 2019-08-191h 02Pretty in Pink PodcastReasons to see a Gyn b4 age 21.Many mothers of teenage girls and young adult women wonder when they should transition from seeing a Pediatrician or Family Doctor to a Gynecologist . With the current cervical cancer screening guidelines starting at 21, many women are unsure if there is any utility to visiting a Gynecologist prior to 21. Other women wonder if they should see a Gyn if they are not sexually active regardless of their age. In this episode, we discuss these issues and more with board certified Pediatric & Adolescent Gynecologist (PAG) Dr. Chimsom T. Oleka. 2019-08-1442 minPretty in Pink PodcastIncredible LossIn this journey called life, we all experience loss in some way. It could be the loss of a job, an opportunity, a relationship or a loved one. Thankfully most of us have not experienced the death of a sibling. In this episode, we discuss the loss of an adult brother with board certified family physician, Dr. Kristamarie Collman 'The Glow Up' doctor. Dr. Kristamarie and I share our challenges and triumphs as we navigate life after the passing of Lamar Collman & Samuel Arumala. This episode is dedicated to the loving memory of our amazing...2019-08-0536 minPretty in Pink PodcastThe Mind of a Surgeon"At this point, I think it is best we consider surgery." I give this recommendation to my patients when necessary: after failed conservative and medical management. Albeit it necessary to take the surgical approach to many conditions, many of us dread hearing these words. In this episode, I discuss how a surgeon approaches her craft with my mentor, Dr. Ada Emarievbe. Dr. Emarievbe invites us into the mind of a surgeon as we prepare for 'game day.'She shares her best advice for patients and caregivers alike. 2019-08-0241 minPretty in Pink PodcastMy fibroid storyFibroids, although benign, have dire consequences for many women. From heavy periods to enlarging waist lines to frequent urination, back pain, constipation, and anemia, these pervasive symptoms can really change the way an affected woman lives her life. In this episode, Ms. Doreen Caven, Co-founder of 'The Girls Like Me' candidly shares her fibroid story. She discusses her symptoms, choice to have a myomectomy and life after the myomectomy. This is one episode, you don't want to miss!2019-07-2957 minPretty in Pink PodcastToo Busy to workout!Finding time to fit in a workout while juggling the demands of a busy career, maintaining a relationship and or being a mother can be very challenging. Many of us push this important aspect of our health to the side as we work to address the other more seemingly important issues vying for our attention. In this episode, we discuss how to maintain a fit lifestyle with Ob/Gyn resident Dr. Jedidah Nuamah @the.docjay (IG). Dr. Nuamah and I share a specialty and I am all too familiar with her struggle: the long demanding hours and...2019-07-2232 minPretty in Pink PodcastHow to Pay Off Grad Student LoansThe magnanimous contribution by Robert F. Smith to erase the student loan debt incurred by the 2019 graduating class of Morehouse college resurrected the discussion about student loans. In fact 70% of us owe ~$26,000 in student load debt after attending a 4 year institution. Many of us owe much more as we earn graduate and doctoral degrees. In this episode, we discuss how to pay back student loan debt WHILE in grad school with Dr. Indira Turney. Dr. Turney shares her experience paying back >$60,000 of student loan debt during her Ph.D program. 2019-07-1937 minPretty in Pink PodcastThe Role of the Midwife in Improving Maternal HealthThere is an interesting debate about midwifery: is it the oldest profession? Regardless of the advent of the profession, midwives have played a role in maternal health for a very long time. In this episode, we discuss midwifery and its role in improving the current state of maternal health with one of my mentors : Mrs. Ebony Marcelle, CNM, MS. Mrs Marcelle is the director of Midwifery at the Family Health and Birth Center (FHBC; Community of Hope). FHBC is the only federally funded free-standing birth center in Washington DC. In addition, Ebony is a member...2019-07-1736 minPretty in Pink PodcastPower of the PenWriting is such a powerful tool to: -Plan your life -Record your thoughts -Move your vision forward -Translate your experiences. In this episode, we discuss the 'power of the pen' with author, speaker, blogger, mompreneur and anesthesiologist, Dr. Kanisha Hall. For more information: https://www.drkanisha.com IG:@drkanisha2019-07-1122 minPretty in Pink PodcastWhat are Doulas? What do they really do?Have you ever wondered: 'What is a doula?' 'What do they do?' 'Do I need one?' 'Should I hire one?' Many of my patients ask me these questions and more! In this episode, we discuss the role of doulas in the obstetric team with Nicole Vascianna, RN, CLEC. Nicole is a doula, L & D nurse, lactation counselor and founder of the Village Maternity Services. To learn more visit https://www.villagematernityservices.com. IG @village_maternity_services @nicole.vasci2019-07-081h 00Pretty in Pink Podcast37. No Babies. No guy. Uterus full of fibroids!In this episode, the prolific host of the unmothered+unbothered podcast eloquently shares her fibroid story. Miss Detina leaves no stone unturned as she invites us into her world. She discusses her initial diagnosis, experience with a myomectomy (removal of fibroids), discovery of a recurrence of fibroids and current dilemma of having the added desire of childbearing. Precious shares her story as only a true communicator can. This powerful episode demystifies the fibroid experience in a unique way. 2019-07-011h 02Pretty in Pink PodcastDr. NurseVery soon, you will be visiting your local physician office, clinic, emergency department or hospital and be greeted by a healthcare provider who introduces themselves to you as "Hello, I am Dr. XX. I have a doctorate in nursing practice." In this episode, we discuss the history, trajectory and roles of an individual with a nursing doctorate with DNP student, Tye Hubbard.2019-06-241h 12Pretty in Pink PodcastThe PASSION projectAre you pursuing or practicing a career that does not exactly line up with your true passion? Would you rather be pursing that one thing that excites you rather than slaving away in another profession? Many people struggle with marrying the one thing that brings them job with the job that pays their bills. In this episode, we talk to the prolific Layo Gbadamosi, Esq about her experience pursuing a doctorate of law while building a career in fashion design. 2019-06-2044 minPretty in Pink PodcastVictim Blaming?"Why did you wear a skirt that short?" "Why were you drinking alcohol?" "What made you attend that party?" "What did you do to provoke him?" Many times after the trauma of rape or domestic violence, survivor's actions are questioned. Consequently some or all of the blame for a despicable act is placed on the victim. In this episode, we explore the psychology and effect of 'victim blaming' with sexual assault advocate and founder of vanede, Ms. Nneka Obiekwe.2019-06-1737 minPretty in Pink PodcastMiss.Venture.CapitalistDid you know that less than 10% of venture capitalists (VC) in the world are women? Are you aware that women-led businesses, on the other hand, produce ~30% higher return on investment? In this episode, we explore the ins and outs of VC with founder and managing partner of the Chrysalis Capital, Miss Nichole Yembra. Miss Yembra discusses why investors should bank on Female entrepreneurs.2019-06-1328 min
Pretty in Pink PodcastThe Criminality of Sexual AssaultAlthough the discussion about rape and sexual assault is much more prevalent, justice for sexual assault victims leave much to be desired. ~63% of all sexual assault incidences go unreported. Even when reported very few perpetrators serve prison time. According to RAINN out of 1000 rapes, 995 perpetrators serve no jail time. In this episode, we discuss the criminality of sexual assault with criminal defense attorney, Hannah Akintoye.2019-06-0925 min
Pretty in Pink PodcastLasers: Queen of Cosmetic DermatologyIn the world of cosmetic dermatology, laser skin scar is THE 1-stop technology for resurfacing skin, reducing wrinkles, diminishing age spots, lightening hyperpigmentation, treating acne and removing unwanted hair. There are so many types of lasers offered by dermatologists, aesthetic physicians and estheticians alike. In this episode, we explore the world of laser skin care with board certified dermatologist and cosmetic dermatologic surgeon Dr. Dianne S. Davis.2019-06-0652 min
Pretty in Pink PodcastCulinary Medicine: the Art of Cooking for Health.Many patients have the "you need to eat better" discussion with their physicians. What does that really mean? What choices constitute "better" nutrition? Culinary medicine seeks to encourage patients to eat more nutritious, nourishing food in an effort to reduce obesity and improve health. In this episode, we discuss this field of medicine with board certified family physician Dr. Lauren Powell aka THE culinary DOCTOR. 2019-06-0224 min
Pretty in Pink PodcastNo Masters Needed!Earning a doctoral degree is a highly coveted achievement that denotes a level of expertise and dedication to one's craft. Historically many ethnic minorities, particularly black women, have been hindered from attaining this degree. In recent years, there is a new trend with black women showing impressive gains in higher education. In this episode, we discuss the journey to a Ph.D in Chemistry with Elissia Franklin. Soon to be Dr. Franklin candidly discusses the trials she faced in her educational journey. She shares insider information and tips to her success. In addition to her P...2019-05-3140 min
The Research HerNo Basic Vaginas. How to Avoid Bacterial Vaginosis w/ Dr. Ruthie ArumalaDr. Ruthie Arumala is an Ob/Gyn at Texas Hugley Medical Associates in Mansfield, Texas. Dr. Arumala is a young, vibrant physician who provides individualized, comprehensive care to women with a range of Ob/Gyn concerns. Dr. Arumala began her collegiate journey at the University of Maryland College Park where she earned a Bachelor of Science degrees in Cellular/Molecular Biology & Genetics and a Bachelor of Science in Psychology. She continued on to Mercer University School of Medicine where she received a Master of Public Health (MPH). She then earned a Doctor of Osteopathic Medicine...2019-05-2446 min
Pretty in Pink PodcastRelation/Situation/Textuation: Navigate SHIPS in 2019If you are like many women I meet, romantic relationships in 2019 may seem like murky waters. From online dating to textuationships, the rules seem to have changed! Or have they? In this episode, we carefully analyze dating in our current climate with relationship expert: Doctor Aesha. Aesha Adams-Roberts, PhD, is THE Black Love Matchmaker, the premier dating coach and relationship expert for successful Black women. She eloquently shares her best tips on dating and fostering love in 2019. 2019-05-2434 min
Pretty in Pink PodcastLady SurgeonIn 2019, approximately 19% of all surgeons are female. Black female surgeons constitute an even smaller minority. In this episode, we discuss the challenges of being a black female trauma surgeon with Houston-based trauma surgeon, Dr. Kanene Ubesie. Dr. Ubesie shares her journey as she marched through a male dominated field riddled with enumerable challenges. She also candidly discusses the role race played in her quest to achieve her career goals. Whether or not you are in the medical field, this episode is one you don't want to miss. 2019-05-2038 min
Pretty in Pink PodcastPelvic Pain: Chiropractor Solutions!!!The role that chiropractors play in the management of pelvic pain and other chronic pain conditions can not be emphasized enough. In this episode, Dr. Cass Laleye a chiropractor and medical acupuncture specialist sheds light on many aspects of chiropractic medicine and how it intersects with gynecology. 2019-05-1626 min
Pretty in Pink PodcastDr. Boss Bae: Entrepreneurship in MedicineThe idea of taking greater than normal financial risks in order to organize and operate a business or businesses seems pretty antagonistic to the ideals of taking minimal risk to ensure someone else's health is optimized. In today's episode, we discuss entrepreneurship with board certified family physician and owner of two successful business, Dr. Gina Charles. Dr. G (as she is fondly known as) drops lots of gems for anyone (not only physicians) that want to venture out and create their own business (es).2019-05-1324 min
Pretty in Pink PodcastTHE Cesarean: Demystified1 in 3 women deliver their babies via a Cesarean (C-section). Unfortunately in our current 'shaming' society, many women are 'shamed' for this route of delivery. As a professional, Ob/Gyns strive for a vaginal delivery but facilitate C-sections when necessary or desired. In this episode, we will discuss this procedure in depth in hopes that demystifying the C-section will encourage support for women who undergo this procedure.2019-05-0820 min