Shows
You Turn Podcast w/ Ashley Stahl (Español)Cómo mejorar tu mentalidad en ventas con Rachel Luna Podcast You Turn con Ashley Stahl¿Tus clientes potenciales no pasan a la acción? Esta semana Ash se reúne con Rachel Luna, ex marine estadounidense, autora de best sellers, presentadora del podcast Real Talk y estratega de la mentalidad de ventas. Ella habla de 2 cosas que impiden a la gente ser grande en las ventas y revela cómo liberarse de ellos. Tanto si eres empresario como si trabajas en una empresa, tu mentalidad es importante. Rachel esboza 3 enfoques tácticos para mejorar tus ventas y cambiar tu mentalidad a la hora de promocionar lo que ofreces. ¿Quieres hablar de cons...2025-04-1649 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND82 | Push It Real Good: My Home Birth Story | Drop it Like it's Doc podcast with Dr. de Luna, NDToday, we have on my AMAZING doula, Angelica Barrera. We're taking you inside the birth portal… because yes, I had a whole baby at home in my bathtub. No hospital gown. No IV. Just me, my birth team, my dog, some primal noises, and a perfect baby.We’re talking all the juicy details: what went down (literally), what I learned, what shocked me, and what I wish more people knew about home birth. From managing contractions like a boss (kind of) to the moment I met my baby for the first time — it’s raw, r...2025-04-081h 10
Drop it Like it's Doc with Dr. Ashley de Luna, ND81 | Ready, Set, Birth Prep | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDBirth prep—there’s so much to think about! I’m taking you along for the ride as I get ready to meet my baby. In this episode, I’m sharing my personal approach to getting birth-ready—the plans, the nerves, and all the last-minute prep!If you’re prepping for birth too (or just love a behind-the-scenes peek), grab a comfy seat and let’s chat all things baby day!🎧 Hit play and get birth-ready with me!—Want to work with me: Visit: http://www.doctordeluna.com—Follow Me on:Instagram: https://www.instagram.com/dropitlikeitsdocFacebook: https://www.facebook.com/dropitli...2025-04-0212 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND79 | Creating Your Perfect Birth Plan | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDHospital, birth center, or the comfort of your own home—where (and how) you give birth is a BIG decision! But don’t worry, I'm here to make it fun, not overwhelming. In this episode, I'm breaking down your birthing options so you can choose the best fit for you and your lil baby.We’ll cover:🏥 When to choose a hospital birth🏡 What to expect with a home birth🛁 Birth centers—what’s the vibe?🤰 Doulas and midwivesNo pressure, no judgment—just the i...2025-03-0619 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND78 | The Yes's and Oh-No's of Pregnancy | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDPregnancy comes with a million questions— Is coffee off-limits? Can I drink wine? What about working out? I've got you covered! In this episode, we’re diving into the do’s and don’ts of pregnancy so you can enjoy the ride without the guesswork.Here’s what we’re chatting about:✅ Foods that’ll make your baby (and taste buds) happy🚫 Habits to kick to the curb—sorry, hot tubs!💪 Exercises that keep you feeling great (and what to avoid)🤯 Pregnancy myths that need to go bye-byeWhether you're a first-time mama or a seasoned pro, I'm here to help you navigate the wild...2025-02-2120 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND76 | Surviving the First Trimester | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDIncase ya haven't heard - WE ARE HAVING A BABY! 🤰🏽 🍼 Let me just say that the first trimester was a doozy 🫠
The food cravings and aversions were REAL on top of feeling like I was going through puberty for the second time. For those of you in the first trimester experiencing extreme fatigue and nausea, I UNDERSTAND! And for those of you that have been there - you know exactly what I’m talking about 😂
This episode covers some of the fun symptoms of first trimester like fatigue, morning sickness, and the...2024-12-1022 min
Drop it Like it's Doc with Dr. Ashley de Luna, NDGoing Gluten Free - Beyond the Gut | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND #75Have you considered going gluten free? As a gluten free goddess, let me tell you - it can be life changing! This episode explores the differences between gluten sensitivity and Celiac disease while giving you some insight into some subtle signs and symptoms that gluten ain't your friend. If you've felt overwhelmed by the gluten free journey, let me help you understand the common and hidden sources.
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Unlock Your DreamDrew DeFir of Luna Marketing Studio - Expect Good News! Marketing, Coaching, and Life.Drew DeFir is the founder and CEO of Luna Marketing Studio, a boutique marketing firm with a mission for custom-tailored marketing strategies to build trustworthy brands online. Nestled in NorthWest Arkansas, she leads a collaborative and passionate team who work 1:1 with local, national, and international marketing clients. For the last 11 years serving as a digital marketing expert, coach, and storyteller, Drew’s specialty is taking her clients’ stories and finding their unique factor that sets them apart within their industry. From the biggest names in the homesteading industry to luxury skincare lines, interior designers and lifestyle brands, Drew...2024-08-2726 min
The Making of a Dental StartupGrowth, Retreats, and Family Adventures: The Making of with Ashley & Brian JovesEpisode Summary: In this lively and personal episode of "The Making Of," Dr. Ashley Joves is joined by her husband, Brian Joves, as they dive into the latest happenings at Smile & Co., their recent family adventures, and the exciting upcoming retreat in Vail, Colorado. From discussing the growth of their dental practice to navigating the challenges of family vacations, this episode offers a blend of professional insights and relatable life moments. Plus, get all the details on this year’s incredible retreat lineup and why you don’t want to miss it!What You...2024-08-2300 minThe Making of a Dental StartupGrowth, Retreats, and Family Adventures: The Making of with Ashley & Brian JovesEpisode Summary: In this lively and personal episode of "The Making Of," Dr. Ashley Joves is joined by her husband, Brian Joves, as they dive into the latest happenings at Smile & Co., their recent family adventures, and the exciting upcoming retreat in Vail, Colorado. From discussing the growth of their dental practice to navigating the challenges of family vacations, this episode offers a blend of professional insights and relatable life moments. Plus, get all the details on this year’s incredible retreat lineup and why you don’t want to miss it!What Yo...2024-08-2300 min
Drop it Like it's Doc with Dr. Ashley de Luna, NDHow to Make a Baby! Tips for Fertility!If you are looking to make a baby, PLEASE never forget that it TAKES TWO TO TANGO! If you have been told that your only option is IVF, this episode is here to remind you of all of the things that you AND your partner can do to evaluate and increase your fertility. Grab your partner and get ready to take notes! #72
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2024-07-0922 min
Drop it Like it's Doc with Dr. Ashley de Luna, NDSigns That Your Liver Wants Some Love!Your liver is quite important. I mean, it has the word LIVE in it! Your organs do not have a voice, but they communicate with many signs and symptoms to try to whisper to get your attention. Trust me, you do NOT want your liver to scream at you. If you experience acne, headaches, constipation, hormone imbalances, or anger - this episode is for you! #71
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#DropitLikesitsDoc #HealthTips #Doct...2024-07-0123 min
Drop it Like it's Doc with Dr. Ashley de Luna, NDUnderstanding Your Body's Unique BlueprintToday we have on Dr. Amy, an amazing naturopathic doctor who weaves together ancient and modern medical wisdom with an intricate understanding of human physiology to treat the whole person in an individualized way. One tool that she uses is endobiogeny - an arm of medicine that creates a window into your unique blue print and how your body is adapting to show up for you. This episode will help you feel compassion for symptoms and awe for the human experience while getting nerdy and teaching you an incredible amount of wisdom! This is one of my favorite conversations...2024-06-221h 12
Drop it Like it's Doc with Dr. Ashley de Luna, ND69 | The Uprise of Chronic Illness in Kids | Drop it Like it's Doc podcast with Dr. de Luna, NDFor the first time in history, we are seeing disease states that were previously thought to be only in adults show up in children. One in two children has been diagnosed with a chronic illness. That doesn't sit right with my soul! This episode was made to empower you on how to raise healthy, happy kids so they can grow into being healthy, strong adults!
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#DropitLikesitsDoc #HealthTips #Doct...2024-06-1226 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND68 | Easy Ways to Boost Your Brain | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDYour brain doesn't need anything fancy to flourish. Truly, it just needs a few things thrive: blood flow, energy, and activation. This episode dives into some practical strategies to enhance focus and concentration and combat things like anxiety and depression while uncovering some of the very common underlying causes of your mental health concerns.
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*This content is not considered medical advice and is n...2024-06-0331 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND67 | Everything You Need to Know About Mold Remediation | Drop it Like it's Doc podcastTrust me, thinking you have mold in your home can be a very confusing and overwhelming process. Today, we have on Chris Lockhart, mold remediation expert and owner of Renew Pro Restoration in San Diego. This man is a wealth of information and optimism. This episode will help you understand what to look for in your space that may be pointing to water damage and mold, the steps to take to find the root of the problem, and ultimately, understand that every problem has a solution. I am so grateful I found this man, and I know you will...2024-05-221h 17
Drop it Like it's Doc with Dr. Ashley de Luna, ND66 | Essential Lab Tests for Mental Health | Drop it Like it's Doc podcast with Dr. de Luna, NDMental health is highly intricate and multifactorial. That means that treatment needs to be unique, holistic, and individualized. Laboratory tests are very helpful in creating a specific recipe that addresses your underlying cause. If you are doing the work to get to the root of your mental health concerns and are feeling lost and confused, this episode is for you!
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Face...2024-05-1320 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND65 | Are Your Hormones Are Talking to You? | Drop it Like it's Doc podcast with Dr. de Luna, NDI know, I know, it's easy to blame everything on your hormones, but it really may be true! Trust me, you want to listen to them when they whisper before they scream. Each hormone has a personality. This episode is intended to help you get familiar with your hormonal homies so that you can find hormonal harmony.
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Want to test your hormones at home:
https://doctordeluna.wellproz.com/patient/product/27843
...2024-04-2821 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND64 | Hidden Toxins in your Home | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDYour home should be a haven of healing, not a source of hidden toxins and contaminants that negatively influence your wellbeing. This episode covers some very common yet unsuspecting toxins lurking in the corners of your casa. From the seductive scent of a holiday candle to your favorite quick-dry yoga pants, we are spilling the tea on it all!
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Check out my favorite nontoxic clothes:
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Drop it Like it's Doc with Dr. Ashley de Luna, ND63 | Fake Health Foods | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDI hate to break it to you my babe, but so many "healthy" foods are NOT healthy at all. You may even be sipping on an oat milk latte as you read this thinking you're doing something good for your hormones and the planet. While I applaud you for trying, as your brutally honest bestie, I'm here to tell you that the labels have misled you. Let's break down some of the language and science behind why many so called "healthy" foods are in fact leading to things like inflammation, metabolic imbalances, and all sorts of other very preventable...2024-04-1218 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND62 | The Truth Behind Painful Sex | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDLet's talk about sex, baby! You know we talk about it all on this podcast, and pleasure is no exception. Sex is one of the simple joys in life, but if it is a source of pain, that is your body trying to talk to you! This episode chats about everything from vaginismus to endometriosis, and will convince you to have safe sex with a respectful partner. This is a shame free zone babe, and this episode is meant to get down and dirty so you can get busy in the bedroom without discomfort.
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The Good Vibes PodcastFrom Third-World Beginnings to Million-View Sensation | Ashley Zavala | EP 008In this captivating episode, we're introduced to Ashley Zavala, the dynamic powerhouse and youngest member of The Luna Team, who has taken the social media world by storm, amassing millions of views across her platforms. Amid the whirlwind of high stakes and fierce competition, Ashley's unwavering resilience, astute strategic thinking, and groundbreaking approaches shine brightly, firmly establishing her as a prodigious talent in the digital domain. Her journey is not just about numbers; it's a testament to what young, innovative minds can achieve when passion and creativity collide.
Instagram: @ashleyzrealty
TikTok: @ashleyzrealty
(602) 736 - 99712024-03-2932 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND61 | Nervous System Regulation 101 | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDRegulating your nervous system will change every aspect of your health, life, and wellbeing. Let me just say, this doesn't require any fancy supplement, treatment, healer, or plant medicine journey, but it DOES require that you put in some consistent conscious effort. This episode is here to deliver some practical tips and tricks to support your nervous system so you can show up as your best self in this wild, unpredictable world.
Want to work with me:
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Drop it Like it's Doc with Dr. Ashley de Luna, ND60 | Riding the Waves of Life with Nikki Rae Bose | Drop it Like it's Doc podcastThis week we have on the GOAT - Nikki Rae Bose. This queen is the heart and soul behind Reunify Yoga located in San Diego, and one of my all time besties. Today, we are getting real about the lessons behind the highs and lows of life on this humbling human journey. Of course, there are some silly stories along the way. If you are going through a lil life spiral, this is an episode you do not want to miss.
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Drop it Like it's Doc with Dr. Ashley de Luna, ND59 | Do You Have Leaky Gut? | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDDo you have leaky gut?! There's a reason why we say, "all health begins in the gut." Inflammation in your digestive system will impact EVERY single aspect of your health. This episode covers an array of common and hidden signs that your gut may be talkin to ya, while dishing plenty of practical tips to start your gut healing journey!
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Drop it Like it's Doc with Dr. Ashley de Luna, ND58 | Signs of Spiritual Shenaningans with Gianna Mauceri | Drop it Like it's Doc podcastAre you getting spiritually gaslit?! Today, we have back on Gianna Mauceri, a counselor, author, and intuitive energy healer to talk about the signs that you're getting swindled into some spiritual shenanigans. The wrong people in the spiritual world can take advantage of vulnerable souls, and this episode is here to remind you that you and ONLY you are the one that holds the key to your healing! No incense burning illusions here, just straight up truth bombs and feeling your feelings.
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Drop it Like it's Doc with Dr. Ashley de Luna, ND57 | Some of My Favorite Lab Tests | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDA big part of what makes functional medicine so fun is the wide variety of tests! In this episode, we uncover a treasure trove of innovative diagnostics that go beyond the conventional, offering a holistic approach to wellness. If you want more answers than what is provided in your standard annual blood work, this is an episode you're going to want to take notes on!
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...2024-02-2220 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND56 | Dong Dilemmas and Jam with Dr. Anna Feagan | Drop it Like it's Doc podcast Dr. Ashley de LunaToday we are talking all things mens health with Dr. Anna, a naturopathic doctor and co-founder of BioMed Health Center in San Diego. We cover topics from erectile dysfunction to Sponge Bob as well as share some of the funniest penile pastimes from the memory vault. This episode is guaranteed to have have you laughing while learning perhaps some things that you wish you hadn't.
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Find Anna at: BioMed Health Center
https://biomedhealthcenter.com
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Visit: ht...2024-02-121h 12
Drop it Like it's Doc with Dr. Ashley de Luna, ND55 | Medicine Cabinet Must-Haves for Cold and Flu Season | Drop it Like it's Doc podcastWelcome to the land of sniffles and goo - aka cold and flu season. Listen up to learn about my favorite tips, tricks, and supplements to transform your medicine cabinet into a fortress against winter woes.
Check out my favorite supplements: https://us.fullscript.com/welcome/doctordeluna
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Drop it Like it's Doc with Dr. Ashley de Luna, ND54 | What Your Face is Saying About Your Health with Dr. Heidi | Drop it Like it's Doc podcastDid you know that your skin holds secrets about your overall health? Dr. Heidi Keating is a licensed acupuncturist and doctor of Eastern medicine who specializes in cosmetic acupuncture and holistic aesthetics. This conversation talks about the subtle messages that your skin will send you about your diet, lifestyle, and environment as well as the foundations of healthy, glowing skin. True beauty starts within my babes!
Check out Heidi's:
Instagram: modern.medicine.woman
Website: www.calypsomedicine.com
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The Vibrant Wellness PodcastThe Invisible Invasion: Surprising Truths About Parasites and Your Health with Dr. Ashley de Luna NDIn the latest episode of the Vibrant Wellness podcast, Dr. Emmie Brown hosts functional medicine expert Dr. Ashley de Luna to discuss holistic gut health and the overlooked issue of parasitic infections. Dr. De Luna shares her personal health journey, emphasizing the significant role of addressing parasites in her recovery. The discussion challenges the misconception that parasites are mainly a travelers' concern, highlighting their potential impact on anyone's health. The conversation covers the variety of symptoms linked to parasitic infections, from intermittent flare-ups to chronic conditions like sinus congestion and skin rashes.The episode delves into the...2024-01-2452 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND53 | Random Symptom Roulette | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDHave you ever wanted to decode the messages beneath some of the seemingly random symptoms that you experience? Welcome to Random Symptom Roulette: the game where you watch my brain unravel as it explains the root cause of some very common symptoms. We talkin everything from itchy toes to hair loss. Let's get nerdy as we uncover some root cause explanations that Dr. Google just can't get to the bottom of!
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Drop it Like it's Doc with Dr. Ashley de Luna, ND52 | Using the Stars As a Guide to Self Discovery with Anjani | Drop it Like it's Doc podcastHave you ever been curious about the details of your astrological birth chart? Or wondered why hippy chicks ask you for your time of birth? This weeks guest Anjani Siegrist gives us an outline of how to use the stars as a guide to self discovery. Explore the intricate dance of planets in your birth chart and learn how their positions influence your personality, relationships, and life path. It's written in the stars baby!
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Check out Anjani's Work and Offerings: https://anjanisiegrist.com/
Herbal Remedies: https://ojasplantmedicinals.com/
instagram: https://www.instagram.com/venusgemstone/
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Drop it Like it's Doc with Dr. Ashley de Luna, ND51 | Mindy Mayhem: Meet my Mama | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDGet ready to learn some deep dark secrets from my childhood straight from the woman who birthed me. Mama Mindy is a treasure to my heart and to this world. This conversation will make you laugh hysterically while simultaneously learning a lil bit about yoga and parenting a wild leo. In reality, it's a straight up comedy show. Get ready for the tea.
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Drop it Like it's Doc with Dr. Ashley de Luna, ND50 | Casey's Tips for Pawsome Health | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDIt's our 50th episode and CASEY IS READY FOR HER CLOSEUP! This playful episode shares all about Casey's story as well as the myriad of science backed benefits of a four-legged best friend. Join us to learn why having a furry bff is not only medicine for your soul, but for your body!
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Drop it Like it's Doc with Dr. Ashley de Luna, ND49 | Falling in Love with Nourishing your Body with Dr. Cerra | Drop it Like it's Doc podcastDr. Cerra is a naturopathic doctor based out of Southern California. She is extremely passionate about women's health, specifically in regards to mental health and hormone dysregulation. In particular, she loves helping women regain regular menstrual cycles after losing them due to a history of disordered eating or from being on the birth control pill. This conversation dives into so many important topics like body image, bullying, orthorexia, and common things that many individuals face when learning to properly nourish their body ever-evolving bodies.
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Learn more about Dr. Cerra & her offerings:
...2023-12-141h 03
Drop it Like it's Doc with Dr. Ashley de Luna, ND48 | Herbs are a Babe's Best Friend | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDMany symptoms that we associate with hormone imbalances are beautifully supported by herbs! Discover some of my go-to herbal superstars that enhance hormonal harmony and support happy menstrual cycles. If you are detoxing off of hormonal birth control, are working on regulating menstrual cycles, or experience painful periods - you do not want to miss this episode.
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#DropitLikesitsDoc #HealthTips #Doctor #naturopathy #horm...2023-12-0418 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND47 | Simple Gut Health Hacks | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDWhat if I told you that the way that you eat is directly influencing gut symptoms like bloating, pain, and indigestion? No, I'm not talking the foods that you're eating, it's all about HOW you're eating. These simple gut health hacks will most likely surprise you and will most definitely transform your digestion for the better.
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*This content is not considered medi...2023-11-2616 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND46 | Lifestyle Habits for Happy Hormones | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDAre your lifestyle habits in alignment with hormone health? If you start your day by doom scrolling and caffeine-bombing your body, probably not. If you are working on ANYTHING health related, it's time to take your lifestyle habits as seriously as your supplements. Listen up for hormone positive habits to help boost energy, clear up your skin, and soothe PMS symptoms.
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*This content is not considered medical advice and is not a substitute for medical care...2023-11-1319 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND45 | Transform your Brain Health with Dr. Kamran, DC | Drop it Like it's Doc podcastLet's nerd out on neurophysiology! Today, we have on Dr. Kamran - a board certified chiropractic Neurologist and Brain Injury specialist. This conversation covers all things brain including the gut-brain connection, TBI/concussion, anxiety, depression, PTSD, ADHD, and Tics/Tourette's. Listen up to learn how to optimize brain health and to better understand how many common symptoms may be rooted in the nervous system. Whether you're looking to supercharge your cognitive abilities, support mental health, or simply lead a healthier, more vibrant life, this episode is a must-listen. When you transform your brain, you transform your life!
2023-11-061h 27
Drop it Like it's Doc with Dr. Ashley de Luna, NDFive Supplements That I Take Errday | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND | 44There are so many different supplements out there, but have you ever wondered what a doctor takes every day? Today, I am sharing my top 5 favorite supplements for health and wellness that I personally take on the daily.
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*This content is not considered medical advice and is not a substitute for medi...2023-09-1513 min
Drop it Like it's Doc with Dr. Ashley de Luna, NDA Beginner's Guide to Parasite Cleansing | Drop it Like it's Doc podcast | 43I get SO many questions about parasite cleansing and this episode is intended to get some of the basic information out of the way so that you can decide if you are ready to jump down this WILD wormhole or not. This conversation covers questions to ask your self if you think you have parasites, common lab findings, how to support drainage, frequent mistakes when cleansing, key timing, and who should NOT cleanse.
Looking for Part 1? Check out Episode 9: Signs You Have a Parasite
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Want to try the parasite cleanse? Visit www.CellCore.com and check out the Para Ki...2023-09-0826 min
Drop it Like it's Doc with Dr. Ashley de Luna, NDAll things thyroid with Doc Wanni | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND | 42Today, we talk all things thyroid and hormone balance with Doc Wanni, aka - Dr. Peter Wannigman, a licensed naturopathic doctor and pharmacist. Doc Wanni is an expert in all things hormones, including bioidentical hormone therapy and thyroid health. This conversation covers all things thyroid - a butterfly shaped organ responsible for creating a hormone that regulates metabolism, energy, and vitality. Whether you’re working on thyroid health or not, I think you are going to LOVE this episode!
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Drop it Like it's Doc with Dr. Ashley de Luna, ND41 | Dip Your Toe Into Craniosacral Therapy | Drop it Like it's Doc podcast with Dr. de Luna, NDToday, I share with you all about one of my FAVORITE healing modalities in the entire universe: craniosacral therapy. Craniosacral is a subtle therapy that feels like the intersection between a light massage and energy work. This technique works on the fascia, which is a type of dynamic connective tissue that binds and unites the entire body together. Cranioscaral therapy is one of my go to treatments for anxiety, constipation, TMJ, and trauma release, but holds value in many different ailments. Don't be scared - dip ya toe into the craniosacral waters and learn why I am obsessed with...2023-08-2512 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND40 | Common Symptoms That Ain't Healthy | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDThere are so many things that are humans consider common, and therefore, "normal," but let me be fully honest with you fam - they are FAR from indicators of health. This hilarious ramble of knowledge bombs covers many systemic issues like bloating, gas, period clots, migraines, fatigue, and even sharting. If you want a good giggle while you gather health nuggets, this is your episode!
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Drop it Like it's Doc with Dr. Ashley de Luna, ND39 | Unlocking your Essence with Acupuncture with Nalu | Drop it Like it's Doc podcastToday, we have on Nalu, one of my favorite licensed acupuncturists and healers in San Diego. She is the founder of Nalu Healing Arts, an Integrative Medical Spa dedicated to supporting healing on the mind, body, and spiritual level. This conversation dives into the incredible world of acupuncture, the five elements, and strategies for self-healing on the deepest level. If you have ever been curious about acupuncture, suffer from chronic pain, or want an additional tool to help shift your internal world, this episode is for you!
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Visit Na...2023-08-081h 15
Drop it Like it's Doc with Dr. Ashley de Luna, ND38 | The Truth about Getting Toned with Tatiana Koval | Drop it Like it's Doc podcastDescription
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*This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.2023-07-271h 01
Drop it Like it's Doc with Dr. Ashley de Luna, ND37 | Signs your Adrenals Need Some Lovin | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDBe honest with yourself: are your adrenal glands talking to you?! Feeling exhausted during the day and wide awake at night? Gaining weight in the belly? Unexplained changes to your menstrual cycle? These signs and symptoms are not something that you want to ignore. Why? Adrenal fatigue is REAL and will leave you feeling exhausted, without a sex drive, and uninspired about life. This episode will dive into some of the most common signs that your adrenals are asking for your love as well as your lifestyle habits that are asking them to do way too much. Listen up!
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Drop it Like it's Doc with Dr. Ashley de Luna, ND36 | Reasons why You're Bloated | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDDo you find yourself slowly expanding throughout the day like a lovely little balloon? Or, do you find yourself consistently feeling full and gassy? Bloating may be common, but it's NOT normal. No, this episode is not going to tell you what supplement to take to 'beat the bloat,' but help you investigate the root cause behind your symptoms. From someone who has been there, this information will change your life and get you ready to wear all of the cute crop tops!
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Drop it Like it's Doc with Dr. Ashley de Luna, ND35 | Your Lifestyle is Tanking your Testosterone | Drop it Like it's Doc podcast with Dr. de LunaAight homies, I'm going to give it to you straight: your lifestyle is tanking your testosterone.
The best way to raise your testosterone is not to inject it into your bumbum. Of course, testosterone is incredible for mental health, libido, and getting into shape, but if it is low, there's usually something else to take a look at. The best way to raise your testosterone is the good ol' fashion way! Annoyed? Good. Listen up to learn more.
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Drop it Like it's Doc with Dr. Ashley de Luna, ND34 | You Got It From Yo Grandma | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDDid you know that your life began inside of your grandmother? Pretty trippy, huh?! As your mom was growing like a little bun inside of your grandma's oven, the egg that would one day be fertilized by your papas sperm was placed within her ovary. That means that you shared a common space inside of grandma! This connection has energetic and health impacts on you and your entire familial lineage. Let's just say, in one way or another - you got it from yo grandma!
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2023-05-3017 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND33 | Healing from a Near Death Experience with Gianna Mauceri | Drop it Like it's Doc podcastGianna Mauceri is an author, spiritual counselor, and co-creator of Ashira Rose Healing Collective. Her story is inspirational and will absolutely give you goosebumps. In this episode, we talk about near death experiences, connecting with your spirit guides, and ultimately, turning trauma into a catalyst for transformative healing.
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Connect with Gianna:
Read her Book: Soul of A Spirit Warrior - A True Story of Healing, Survival, and Resilience.
Work with Gianna: https://giannamauceri.com/
Instagram: Gianna.divine.love
Wa...2023-05-1956 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND032 | Yoga Teacher Truth Bombs with Kellie Livingstone | Drop it Like it's Doc podcastKellie Livingstone is a yoga instructor and yoga therapist living in San Diego, California. She started her yoga journey at 15 years old and has over 12 years of experience in the field. In this episode, Kellie spills the secret sauce of what she's learned along the way as a student, teacher, and business owner. Whether you are a yoga student looking to deepen your practice or teacher looking to find your authentic voice, you are not going to want to miss this episode!
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Website: https://www.kellielivingstoneyoga.com/
Want to work with me:
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Drop it Like it's Doc with Dr. Ashley de Luna, ND31 | Surviving a Pandemic with Dr. Garek Ng, ND | Drop it Like it's Doc podcast with Dr. de Luna, NDDr. Garek Ng, ND is an incredible naturopathic doctor who specializes in the use of nutrition and lifestyle to attain optimal human biochemistry and physiology, supported by the use of vitamins, supplements and natural hormones. This discussion focuses on his journey to naturopathic medicine, how he built his practice during the global pandemic, his clinically effective strategy to approaching ANY viral infection, and how to take charge of your health and wellbeing. This is an inspiring episode you are NOT going to want to miss.
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Check out Dr. Garek Ng at Biomed Health Center.
Website: https://biomedhealthcenter.com/
Instagram: bi...2023-05-0447 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND030 | Treating Acne From Within | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDYour skin is the largest organ of elimination. Acne is a sign that there is something deeper beneath the surface. If you are looking for clear skin, you need to look within! This episode talks about some of the many root causes of acne but honestly, you could apply this knowledge to anything skin related. Don't miss out on the tips, tricks, and truth bombs to give your skin some well deserved love.
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Drop it Like it's Doc with Dr. Ashley de Luna, ND029 | Stop Putting Toxic Humans & Products in your Vagina | Drop it Like it's Doc podcastWhy you should be HIGHLY selective to what you are putting in and around your vagina - including products AND people. The vaginal wall contains a single layer of cells that creates a barrier from the internal or external world. Your vagina is PERFECT and doesn't need any special products or potions. If you don't want it circulating throughout your body, don't put it in your sweet vagina!
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Drop it Like it's Doc with Dr. Ashley de Luna, ND028 | Understand & Reverse Autoimmunity | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDAutoimmunity is a type of immunological dysfunction in which the immune system targets its own cells for destruction. While there are many types of conditions that fall under this umbrella, they share many common features and root causes. This episode explores the possible hidden triggers behind a myriad of autoimmune diseases like toxins, infections, hormone imbalances, and mindset.
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Drop it Like it's Doc with Dr. Ashley de Luna, ND027 | Honoring Your Energetic Needs with The Loving Guide | Drop it Like it's Doc podcastJess Ferrone, also known as The Loving Guide, is a trauma-informed, intuitive guide who helps individuals find their authenticity and power. This conversation dives into spirituality, how to find your authentic voice, and how to navigate your awakening.
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*This content is not considered medical advice and is not a substitute for medical care. This info...2023-04-011h 11
Drop it Like it's Doc with Dr. Ashley de Luna, ND26 | Things That Yo Mama Didn't Talk To You About with Azimah Azmi | Drop it Like it's Doc podcastAzimah Azmi is a fierce and powerful coach that connects to women through mindfulness, movement, and building a healthy relationship with their sexuality. This conversation covers many of the topics that yo mama likely didn't talk to you about, but SHOULD have.
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*This content is not considered medical advice and is not a substitute fo...2023-03-241h 13
Words Are Spells an Astrology Podcast56. The Spiritual Significance of Tattooing & Psychedelics with Delakiit & Ashley ApokKit & Ashley are both very talented tattoo artists that specialize in very unique styles. Creating a comfortable sacred experience for their clients is at the forefront of their business. Join us in this conversation around the vast world of tattooing & psychedelics Here's are some subjects we dove into this episode: - Psychedelic healing and it's use within art creation - Artificial intelligence and it's role in art & tattooing - Working together as entrepreneurs in partnership - Advice when getting a tattoo you don't like or wanting a cov...2023-03-221h 06
Drop it Like it's Doc with Dr. Ashley de Luna, ND25 | Libido, Hormones, and How to Make a Baby with Dr. Leah Gordon, ND | Drop it Like it's DocDr. Leah Gordon is a phenomenal naturopathic doctor who specializes in all things hormones and fertility. This episode dives into Dr. Leah's IVF journey to becoming a mama and unravels the foundations of fertility. Learn about the basics of baby makin' and the importance of proper preparation for both parents!
Check out Dr. Leah Here: https://www.drleahgordon.com/
Check out her podcast - Healthy as a Mother!
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Drop it Like it's Doc with Dr. Ashley de Luna, ND024 | Why you Need a Pelvic Floor Therapist on your Team | Drop it Like it's Doc podcastHave you heard of pelvic floor therapy? Dr. Theresa is a doctor of physical therapy who specializes in pelvic floor and abdominal concerns. This conversation explores many common signs and symptoms that have roots in the pelvic floor including painful periods, sexual dysfunction, numbness, and low back pain. If you don't have a pelvic floor therapist on your team, you're missing out!
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Drop it Like it's Doc with Dr. Ashley de Luna, ND023 | Why we're Obsessed with CellCore | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDHave you heard of CellCore Biosciences? Well, you NEED to. Today, we have on Damon Smith to chat all about these epic products that are CHANGING the game of detoxification and gut health. This episode gets nerdy & gross - my favorite! We dive DEEP into parasites, chronic infections, heavy metals, glyphosphate, and pupperoni's. Friends, let me just say that I was NOT paid to share this info. The results speak for themselves.
Want to try CellCore products? visit www.CellCore.com and use code MHHTCLDP to register for a customer account. From there, you will have access t...2023-03-021h 10
Drop it Like it's Doc with Dr. Ashley de Luna, ND022 | A Leo's Guide to Self Confidence & Style with Fallon Lev | Drop it Like it's Doc podcastWe could all use a little more self love and confidence! On today's episode we have on Fallon Lev - a yoga instructor, style icon, and heart worker. We chat all things self-confidence, self-worth, and ultimately, finding safety in showing up BOLDLY as you! If you are looking for a little internal boost and inspiration, this episode is for you!
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You Turn Podcast w/ Ashley Stahl[MINDSET] Ep. 294 A Compassionate Guide to Living Unfiltered & Unafraid with Rachel LunaWhen do you stop yourself from taking action due to fear? This week, Ash sits down with Rachel Luna, an entrepreneur, certified master coach, and host of the Permission to Offend podcast. Rachel is here to discuss rejection, reframing your mindset, and stepping into a confident way of life. Do you feel a constant desire to please others? Do you get told “your too much”? Or are you trapped in a state of striving for perfection? Tune in to learn which of the offenders you most resonate with. In this episode, Rachel...2023-02-2250 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND021 | Is Mold Making you Sick? | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDThis information is too important not to share. So many of my patients have experienced the negative health impacts of toxic mold exposure in their environment. I also have felt them first hand. The truth is, YOU may be living in a moldy home or working in a moldy building. You would have to see it, right? WRONG! The toxins are microscopic. If you have mysterious symptoms that always get better when you leave home or go on vacation, you need to consider mold!
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Drop it Like it's Doc with Dr. Ashley de Luna, ND020 | Bandhas and Buttholes | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDThis episode is raunchy and raw. John Beck and Nikki Rae Bose join Dr. de Luna to talk all things pelvic floor health from sexual wellness to ways to raise your kundalini. If you don't know what that means, you don't want to miss this entertaining and enlightening conversation. Get your bandhas and buttholes ready!
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Drop it Like it's Doc with Dr. Ashley de Luna, ND019 Exploring Root Causes of Depression | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDThis is not your typical depression talk. This is not going to discuss the best prescriptions or supplements to take, but give you insight into the potential root causes.
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*This content is not considered medical advice and is not...2023-01-2535 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND018 Supporting Detox 101 | Drop it Like it's Doc podcastWe are all exposed to a ridiculous amount of toxins on a daily basis. While it is overwhelming, know that your day to day choices are more powerful influences on health than any supplement. Listen up for some tips and tricks to support your organs of elimination to help these toxins find a way out of your gorgeous body.
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Drop it Like it's Doc with Dr. Ashley de Luna, ND017 Ten Things I Wouldn't Put in My Mouth | Drop it Like it's Doc podcastAs a naturopathic doctor, I am APPALLED by what is in our food and water supply. On top of that, I am blown away by the poisons in most things that you would buy at a pharmacy. Enjoy this comical journey to learn what I would and would not put in my mouth. You'll want to watch this until the end - it gets creepy, and hilarious.
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Drop it Like it's Doc with Dr. Ashley de Luna, ND016 | What Toxins are Doing to your Hormones - with Dr. Pedi | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDDr. Pedi, ND is a fabulous naturopathic and functional medicine doctor who specializes in integrative cardiology, gut health, and hormones. In this episode, we dive into so many topics surrounding metabolic health, hormones, environmental toxicity, and ultimately, how to manifest your best life. Let's get nerdy and inspired, fam!
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Drop it Like it's Doc with Dr. Ashley de Luna, ND015 Common Period Problems Explained | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDDo you hate that time of the month? While symptoms may be common, they are truly signs that something is going on behind the scenes. I am here to tell you that common does not mean normal or optimal! If you have ever wondered what the signs and symptoms related to your period mean, you are going to want to tune into this nerdy episode.
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Drop it Like it's Doc with Dr. Ashley de Luna, ND014 When to Test Your Hormones | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDLet's be clear my babes - you can't test your hormones any day of your menstrual cycle! If you are working on balancing your hormones or want to make a little babe, you are not going to want to miss this episode!
Ps. Don't forget that you can work with me directly on exactly that!
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...2022-12-2708 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND013 Birth Control Truth Bombs | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDAre you taking hormonal birth control? There's this thing in medicine called informed consent where it is your right to understand both the benefits and risk of any medical treatment. Learn about some of the most common risks of hormonal birth control and why you may have felt a veil over your reality once you started using it.
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...2022-12-2210 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND012 Not your Typical Moon Cycle | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDAre you living a life that is in alignment with your natural rhythm? This week we chat all about the different types of moon cycles and what they mean in terms of your energy and phase of life. If you have a womb (or love someone with a womb), you are not going to want to miss this episode!
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Drop it Like it's Doc with Dr. Ashley de Luna, ND011 Lab Tests for Anxiety | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDThere are so many underlying causes of anxiety. If you are feeling anxious on a regular basis, check out this episode for some truth bombs and lab tests to request through your doctor. As a reminder, if your doctor is not looking for the underlying cause of your anxiety, you should find a new doctor!
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Successful AFGiving Yourself Permission To Offend w/ Certified Master Neuroscience Coach Rachel Luna*Trigger warning*
In this episode, we discuss topics such as death of a parent, abuse and addiction.
In this episode, we chat with Certified Master Neuroscience Coach, Author and Podcast Host: Rachel Luna. She deep dives into her incredible backstory of how she got to where she is today and all of the hardships she had to overcome. We discuss dealing with judgement of others and the pressure of feeling like you need to have it all figured out. Then, she tells us what her new book Permission To Offend means to her and gives...2022-12-141h 22
Drop it Like it's Doc with Dr. Ashley de Luna, ND010 Your Trauma Creates your Drama | Drop it Like it's Doc podcast with Dr. Ashley de Luna, NDThis week we are talkin all about trauma and the wiring of your nervous system. We unravel emotional patterns that are deep within your nervous system and influencing your day to day reality. Don't worry, we talk all about how to let the BS go.
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Drop it Like it's Doc with Dr. Ashley de Luna, ND009 Signs You Have a Parasite | Drop it Like it's Doc with Dr. Ashley de Luna, NDOn today's episode, Dr. de Luna will gross you out and make you laugh your ass off as she convinces you that you are full to the MF brim with worms. If you have an itchy bum, you are NOT going to want to miss these truth bombs.
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Drop it Like it's Doc with Dr. Ashley de Luna, ND008 Food, Fertility, and Chronic Infections | Drop it Like it's Doc with Dr. Ashley de Luna, NDBecome a monthly supporter: https://anchor.fm/ashley-de-luna/support
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This week we have on Torie Borrelli Hall - an incredible nutritionist, author, chef, who chats authentically about her journey of healing and fertility. You are not going to want to miss this episode filled with truth bombs about gut health, parasites, and hormones.
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Follow Torrie Borrelli Hall:
https://www.instagram.com/thevidawell/
Preorder The Holistic Pregnancy Cookbook:
https://www.diangelopublications.com/books/the-holistic-pregnancy-cookbook
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Drop it Like it's Doc with Dr. Ashley de Luna, ND007 Should You Be Lactating? | Drop it Like it's Doc with Dr. Ashley de Luna, NDSooooo if you are not feeding a baby, you should not be producing breast milk. However, high prolactin is VERY common.
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*This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, tr...2022-12-0106 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND006 What's in Your Guts? | Drop it Like it's Doc with Dr. Ashley de Luna, NDOn todays episode, we take a deep dive into your digestive system and learn some of Dr. de Luna's favorite words, like jejunum.
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*This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or c...2022-11-3043 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND005 Breathing Ain't for Basic B's | Drop It Like It’s Doc Podcast With Dr. Ashley de Luna, NDBlake Spencer is an incredible breath work facilitator, trauma teacher, and intuitive guide. Today, we chat all about using breath work as medicine, breathing patterns and your autonomic nervous system, and the relationship between trauma and chronic infections. You are not going to want to miss this episode full of truth and knowledge bombs.
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Want to work with me: Visit: http://www.doctordeluna.com
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Drop it Like it's Doc with Dr. Ashley de Luna, ND004 Are you anxious or just hungry? | Drop it Like it's Doc with Dr. Ashley de Luna, NDThe perfect panic attack recipe. Why caffeine is not a breakfast food. Instead of blaming your mental health, blame yourself instead.
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#DropitLikesitsDoc #HealthTips #Doctor #naturopathy #yoga #truthbomb #diet #anxiety #medicine #naturalmedicine
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*This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or...2022-11-1707 min
Business Savvy029: How To Scale Your Service-Based Business With Becca LunaWant a behind-the-scenes look at what it takes to make a million dollars as a web designer without using ads?Today I'm talking with Becca Luna. She is a high school dropout that created a multiple six-figure web design business on a MacBook Air in a 500 sqft apartment. She now runs a million-dollar educational empire teaching driven creatives how to build 6 figure web design brands with no college degree, no coding knowledge, and no previous experience.This conversation is jam packed with information on how to scale a service-based businessIn This...2022-11-1632 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND003 When in Doubt, Twerk It Out! | Drop It Like It’s Doc Podcast With Dr. Ashley de Luna, NDOlivia Kingston is the owner of the spicy dance studio, Mad House Dance in San Diego, CA. On this episode, Olivia and I chat all about movement as medicine, sexuality, and fearlessly building your empire. Ultimately, when in doubt, twerk it out.
Follow Madhouse Dance Studio: https://madhousedance.com
IG: https://www.instagram.com/madhousemovement/
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Visit: http://www.doctordeluna.com
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...2022-11-1654 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND002 The Perfect Poop Recipe! | Drop it Like it's Doc with Dr. Ashley de Luna, NDHow to drop a perfect deuce. Tips to make the perfect sausage.
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*This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician...2022-11-1007 min
Drop it Like it's Doc with Dr. Ashley de Luna, ND001 Welcome to the show! | Drop it Like it's Doc with Ashley de Luna, NDWhat up fam! I am Dr. Ashley de Luna and welcome to DROP IT LIKE IT’S DOC. I am a licensed naturopathic doctor, yoga instructor, and educator, but think of me as your brutally honest bestie. I am here to deliver health tips and tricks to transform your life. My passion is to help share some of what I have learned along my journey in the world of health, wellness, mindfulness, and life. Learn about me and how I became the strange health-conscious human that I am.
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Want to work with me:
Visit: http://www.doc...2022-11-0121 min
The Path Went ChillyJonathan Luna Pt. Two(Part 2/2) December 3, 2003. Baltimore, Maryland. While working on a plea agreement, 38-year old prosecutor Jonathan Luna leaves his office at the Federal District Court Building shortly before midnight. The following morning, Luna’s vehicle is discovered over 90 miles away in a rural creek in Lancaster County, Pennsylvania and his body is lying in the water. He has been stabbed 36 times with his own penknife, but while the Lancaster County Coroner’s Office are certain Luna was murdered, the FBI believe his death might have been a suicide. An investigation into Luna’s movements only opens up more questions, as he inexplicably made a...2022-03-031h 17The Path Went ChillyJonathan Luna Pt. OneDecember 3, 2003. Baltimore, Maryland. While working on a plea agreement, 38-year old prosecutor Jonathan Luna leaves his office at the Federal District Court Building shortly before midnight. The following morning, Luna’s vehicle is discovered over 90 miles away in a rural creek in Lancaster County, Pennsylvania and his body is lying in the water. He has been stabbed 36 times with his own penknife, but while the Lancaster County Coroner’s Office are certain Luna was murdered, the FBI believe his death might have been a suicide. An investigation into Luna’s movements only opens up more questions, as he inexplicably made a deto...2022-02-241h 19
Mashley at the MoviesHispanic Heritage Month: La Misma LunaWe're celebrating National Hispanic Heritage Month with a special episode about the film, La Misma Luna (Under the Same Moon). Our friend Rosa joins us to discuss this 2007 movie.2021-10-1115 min
True Crimes and Weird TimesEpisode 41 - Jonathan LunaIn a solo episode this week, Kim tells us about the mysterious death of Jonathan Luna. Jonathan Luna was an attorney in Baltimore, Maryland where he was found dead on December 4th, 2003. But was Jonathan's death a simple suicide...or something more?As always, we love discussing episodes with our listeners! Find us on Facebook, Instagram, or our listener chatroom to talk about past or present episodes, discuss general true crime or paranormal stories, or just send us weird memes. If you love the show, please leave us a review or consider becoming...2021-07-0722 min
Heal Thy Self with Dr. G#106 - The 2 Most Important Times of the Day for your Health Knowledge Bomb, Guest Dr. Ashley de Luna | w/ Dr. GKnowledge bomb: Dr. G talks about the 2 most important times in the day for overall mental and physical optimization. He speaks about the science of sunrise and sunset and how it is evolutionarily essential for healing.Special guest: Dr. Ashley De Luna joins the show to talk about mental health, the gut and brain connection and parasites. How are they all connected and how do we optimize our health based on these essential factors for health and wellness.Dr. Ashley de Luna, ND is a licensed naturopathic doctor, craniosacral...2021-05-1051 min
NANA JAMナナジャム #7.INORANに聞く『LUNA SEAのルーツ』- ProduceBy B.A7回にして大御所・LUNA SEA / INORANさんをお招きして緊張気味のNANAMI & マーキー。結成からデビューでのメンバーやINORANさんの思いや意外なエピソードなど、INORANさんのユーモアも溢れる30分です。
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BACHIC ASHLEY(バチックアシェリー)プロデュース NANAMI no Bond Jam(ナナミのボンドジャム)
アイデザイナー NANAMIと 株式会社FALCONER 代表取締役 清水真輝が “日常を最高の気分で過ごすために”各界の最先端で活躍する方々をゲストにお招きし、そのこだわりと強さの秘訣を極上のトークに乗せて明かしてくプログラムです。ナナミのボンドジャム、ナナジャムです。2021-02-2322 min
The Luna Ashley ShowWhy You are F-ing Your Biz- Mama Luna is About to Take You to CHURCHAre you struggling in your network marketing biz?
Here are five things you're most likely doing or not doing that are resulting in your lack of success.
In this episode, Luna chats about why you need to focus on promoting just one business, how to use social media to promote yourself, as well as the importance of consistency, personal development, being resourceful, and never giving up.
Connect with Luna on the Gram @thelunaashley!
Music for The Spiritual Network Marketer: Alley by Roa2020-08-0715 minThe Luna Ashley ShowWhy You are F-ing Your Biz- Mama Luna is About to Take You to CHURCHAre you struggling in your network marketing biz?
Here are five things you're most likely doing or not doing that are resulting in your lack of success.
In this episode, Luna chats about why you need to focus on promoting just one business, how to use social media to promote yourself, as well as the importance of consistency, personal development, being resourceful, and never giving up.
Connect with Luna on the Gram @thelunaashley!
Music for The Spiritual Network Marketer: Alley by Roa2020-08-0715 min
Body Truth with Katelyn ParsonsEpisode 014 Dr. Ashley De Luna: Overcoming OrthorexiaIn this episode we sit down with....
Dr. Ashley De Luna. Naturopathic doctor, Craniosacral Therapist and Yoga Instructor.
Dr. Ashley de Luna is a naturopathic doctor, craniosacral therapist and yoga instructor living in Ocean Beach, San Diego. Dr. de Luna specializes in mental health, gut health, hormone balancing and women's medicine. She has a passion for educating her patients and community on how to live a life that is in alignment with health.
What we talk about:
Growing up and hearing “normalized” negative body talk and seeing disordered eating habits in her comm...2020-05-191h 04
Mahan Health with Dr. Hanisha8. It's impossible to obtain optimal health without this one thing! W/ Dr. Ashley de LunaWe’re seeing a huge surge of mental health issues and thankfully they’re being more recognized but what are some ways we can really enhance our mental health? Well one thing is for sure, you can’t have proper mental health without proper physical health. And to obtain optimal mental and physical health it is crucial to become more mindful of the foods and information we consume.
We get into all these topics and so much more in this episode of Mahan Health!
IN THIS EPISODE: 2019-11-1836 min
You Turn Podcast w/ Ashley Stahl[WORK] Ep. 47: How To Upgrade Your Mindset In Sales w/ Rachel LunaAre your leads not taking action? Learn how to make that change this week Ash meets with Rachel Luna, a former US Marine, best selling author, host of the Real Talk Podcast, and sales mindset strategist. She discusses 2 things that stop people from being great at sales and reveals how to break free from them. Whether you are an entrepreneur or a sales associate within a company, your mindset matters. Rachel outlines 3 tactical approaches to improve your sales and shift your mindset going into promoting what you have to offer. Want to talk about getting a raise or...2019-02-2748 min
Permission To Offend with Rachel Luna#85 How to Generate Consistent Organic Leads ft Ashley StahlOrganics leads - we all them, but how do we get them? In this episode Rachel interviews Ashley Stahl, founder of Cake Publishing to break down exactly how to generate a consistent flow of organic leads. Listen and learn: How Ashley earned $5 Million dollars in a few months (and lost it all) How she earned $60,000 in ONE month after she lost her millions (call her the comeback kid!) How YOU can generate organic leads in your business that create a flow to keep your business going through the good and the bad and so mu...2018-11-0932 min