Shows
The Sewcial Hour PodcastEpisode 19: Sewing on a Budget – Create More, Spend LessEpisode 19: Sewing on a Budget – Create More, Spend LessSewing doesn’t have to be an expensive hobby! In this episode of The Sewcial Hour Podcast, Bethany and Audra are diving into their favorite money-saving strategies, thrifty sewing hacks, and honest talk about resisting the pressure to “buy it all.” Whether you’re just getting started or trying to rein in your fabric budget, we’ve got tips to help you stitch smarter—not spendier.From DIY ironing tables and porcupine quills (yes, really) to remnant bins and resale goldmines, we’re sharing what works, what...2025-07-2233 min
The Sewcial Hour PodcastEpisode 17: Fabric Fundamentals for Sewing BagsEpisode 17: Fabric Fundamentals for Sewing Bags - Choosing the Right Material for the JobWhether you're stitching up your first tote or crafting your 50th clutch, choosing the right fabric can make or break your bag-making experience. In this episode of The Sewcial Hour Podcast, Bethany and Audra break down the essential fabric know-how every bag maker needs, from structure and durability to style and stitchability.We’re sharing our favorite materials for different bag types, tips for handling specialty textiles like cork and vinyl, and the inside scoop on what fabrics not to use if...2025-07-0836 min
The Sewcial Hour PodcastEpisode 16: Threading Through the TrendsEpisode 16: Threading Through the Trends – What’s Hot in Sewing for 2025From 90s plaid to visible mending, sewing in 2025 is anything but boring! In this episode of The Sewcial Hour Podcast, Bethany and Audra break down the top sewing and quilting trends shaping the creative world this year: think big bows, functional fashion, sustainable stitching, and a major romantasy aesthetic takeover. ✨We’re chatting about what trends we love (hello, quilted everything), which ones we’re trying (visible mending and longarming!), and why some of these movements go deeper than fashion they’re about expres...2025-07-0129 min
The Sewcial Hour PodcastEpisode 15: Sewing in the Margins of LifeEpisode 15: Sewing in the Margins of Life – Making Time for Creativity Amid ChaosLife gets busy—like really busy. Between work, family, adulting, and everything in between, finding time to sew can feel nearly impossible. In this episode of The Sewcial Hour Podcast, Bethany and Audra get real about the struggle to carve out creative time in hectic seasons and why sewing isn’t just a hobby - it’s self-care.We’re sharing personal stories, relatable moments (yes, Audra once stitched while getting her hair foiled!), and practical strategies for squeezing in sewing—eve...2025-06-2445 min
Embracing the WildAbracadabra...and here's Audra!Join us for more shenanigans with Audra Whatley and Abby Pagud as they discuss animal connections and emotional healing. Navigating through life with pets to assist us with understanding trauma and communication can be transcendent in revealing the beauty of silence and self-existence. 2025-05-2053 min
The Sewcial Hour PodcastEpisode 1: Meet the Hosts 🎙️✨Episode 1: Meet the Hosts 🎙️✨Release Date: March 18, 2025Hosts: Bethany (@CraftWithBethany) & Audra (@SewDreamyStudio)Welcome to The Sewcial Hour Podcast! In this debut episode, Bethany and Audra introduce themselves, share how they met at the 2024 Houston Quilt Market, and reveal how their instant friendship led to reviving this podcast. After a 10-month hiatus, The Sewcial Hour is back—better than ever—with a fresh structure, exciting new segments, and occasional guest appearances.You'll hear about our plans for future episodes, including our signature “You Love to See It” segment, where we wrap up each episode on a positive n...2025-03-1841 min
The Misfit Behaviorists - Practical Strategies for Special Education and ABA ProfessionalsEp. 50: What to Do When You Don’t Know the Function of a BehaviorStruggling to address aggression in non-vocal learners? In this episode, Audra and Caitlin dive into practical strategies for managing sudden, seemingly random aggressive behaviors. They explore why behaviors might spike, the importance of consistent reinforcement, and how taking a step back can be the key to moving forward.✨ Key Takeaways🔄 When to Reset: If a learner’s aggressive behavior escalates, revisit earlier interventions, even if it feels like “going backwards.”⭐ Know Your Learner: Conduct informal preference assessments regularly to keep reinforcers fresh and effective.🧩 Consistency is Key: Ensure all team members are aligned on reinforcement st...2025-02-1816 min
Mind Your Body94. It Takes Two: The Male Role in Fertility & Infertility with Dr. Melissa WenrichWe will dive in today and talk about something that is not discussed enough regarding fertility: the male perspective and ownership. Ladies, listen up too, because you can share this with your partner if you’re trying to get pregnant, feeling stressed because you aren’t conceiving as quickly as you hoped, or maybe you’ve experienced a miscarriage. First and foremost, it’s important to take care of yourself and show up in the best way possible. Lifestyle changes can make a huge difference. That’s why I’ve invited Dr. Melissa Winrich here today to finally addre...2025-01-2950 min
Mind Your Body92. How to Truly Heal Low Back Pain (No More ‘Bad Back’ Excuses!)Let's talk about my favorite back pain tricks, all right? Because we're just going to mesh it all into one today. If you’re dealing with low back pain, this is for you. There’s a multitude of different reasons for back pain, so our goal is to figure out the root cause. The worst advice that a doctor can tell you is to not move and just lay there until it passes. We need to keep those tissues and joints from becoming the Tin Man. Movement heals. You’ve got to remember - Keep...2025-01-1513 min
Mind Your Body91. The Power of Choosing Holistic Cancer Treatment with Carly BrownEver feel like traditional cancer treatments leave you feeling lost and disconnected? This episode is all about reclaiming hope through holistic cancer healing. My special guest, Carly, has been on a remarkable journey, combining integrative therapies, mindset work, and community support to fight and ultimately beat cancer. With a decade of holistic health coaching and yoga teaching under her belt, Carly shares how nutrition, emotional healing, and spirituality can all work together to restore balance in the body, mind, and spirit. “You are hearing me. After five years of intense healing and dedication to this… I di...2025-01-081h 04
Mind Your Body90. Dr. Audra's New Year Advice for a Healthy, Happy 2025New year, new you, right? Or so they say. I've been asked a lot lately. What my advice is as a doctor this year. So let's go into 2025 doing the thing. Happy New Year, Butthole Breathers. Today I just want to share with you three simple things that I want you to keep in mind this new year. Number one: Start small. If you're not feeling so motivated, January 1st isn’t the time to totally do 180 on your life. That’s okay. Be patient with yourself. If you are so motivated, that’s grea...2025-01-0116 min
Mind Your Body84. Pelvic Floor Dysfunction, Headaches, Virtual Healthcare, and Travel AAA (Ask Audra Anything)Welcome to the Ask Audra Anything series, where humor meets science with a sprinkle of laughter! Let’s dive into some fun and practical questions. Where’s your favorite place to travel? It’s hard to choose! Chile is perfect for outdoor adventures, Greece charms with its beauty, Italy wins with wine (always yes), and Florida’s beaches are a quick retreat. My ultimate dream? An African safari—tips welcome! How do virtual appointments work? Think telehealth, but tailored to you. I assess your movements, guide you using tools you already have (like a butter kn...2024-11-2013 min
Luminate: Navigating the Unknown Through Creative LeadershipEpisode 28: Leading with Purpose – Owner-Centered Strategy and Community Impact with Audra BlasdelEpisode Introduction:Welcome to Luminate: Navigating the Unknown Through Creative Leadership, where we explore the journeys of visionary leaders making a difference. Today, our host, Sarah Hempstead, CEO and Principal-in-Charge at Schmidt Associates, is joined by Audra Blasdel, the Division Lead of Waypoint Strategies. With a diverse career spanning government, nonprofit, and educational organizations, Audra brings a unique perspective on leadership, community-driven project management, and servant leadership.Episode Overview:From her Indiana roots and early experiences in team-focused sports to her time managing complex projects for the Indiana Department...2024-11-1335 min
The Misfit Behaviorists - Practical Strategies for Special Education and ABA ProfessionalsEp. 32: Mastering Initial Interviews in FBA – Part 2 of our Mini-SeriesIn this episode of the Misfit Behaviorists podcast, Audra and Sami dive into the second step of the Functional Behavior Assessment (FBA) process—conducting initial interviews. They discuss how to approach interviews with parents, teachers, and even the student, while maintaining a neutral, empathetic, and objective stance. By focusing on building trust, gathering comprehensive insights, and respecting confidentiality, this episode provides valuable tips for BCBAs looking to gather meaningful information and set the stage for effective behavior plans.Key Points:- Approaching interviews with empathy and neutrality, without undermining past communications.- Importance of sitting “on t...2024-09-1112 min
The Misfit Behaviorists - Practical Strategies for Special Education and ABA ProfessionalsEp. 31: Demystifying the FBA Process mini-series – Part 1 The Referral ProcessIn this episode of the Misfit Behaviorist podcast, join hosts Audra Jensen and Sami Brown as they kick off a new mini-series focused on the Functional Behavior Assessment (FBA) process. Audra and Sami delve into the importance of having a structured referral process, how it helps teachers, and why clear communication with parents is crucial. Discover practical advice and real-life examples on identifying when a behavior truly needs intervention and how teachers can effectively use a referral form to address challenging behaviors. This episode is packed with insights for educators and behavior analysts looking to improve their approach to...2024-09-0418 min