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Dr. Aumatma Simmons

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Egg Meets SpermEgg Meets SpermGut First, Baby Second: How Healing Digestive Health Succeeded Where Multiple IVF Cycles FailedAfter spending thousands on fertility treatments—including multiple medicated cycles, IUI, and two failed IVF attempts—Angie was devastated when doctors told her to consider egg donation or adoption. Everything looked "normal" on paper, but she still couldn't get pregnant. In this episode, Dr. Aumatma Simmons, a board-certified naturopathic endocrinologist and fertility specialist with nearly 15 years of experience, shares Angie's transformational story—and how healing her gut (not her reproductive system) finally led to a healthy pregnancy.Dr. Aumatma is;A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic EndocrinologyCreator of The Restorative Fertil...2025-04-1024 minEgg Meets SpermEgg Meets SpermGut First, Baby Second: How Healing Digestive Health Succeeded Where Multiple IVF Cycles FailedAfter spending thousands on fertility treatments—including multiple medicated cycles, IUI, and two failed IVF attempts—Angie was devastated when doctors told her to consider egg donation or adoption. Everything looked "normal" on paper, but she still couldn't get pregnant. In this episode, Dr. Aumatma Simmons, a board-certified naturopathic endocrinologist and fertility specialist with nearly 15 years of experience, shares Angie's transformational story—and how healing her gut (not her reproductive system) finally led to a healthy pregnancy.Dr. Aumatma is;A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic EndocrinologyCreator of The Restorative Fertil...2025-04-1024 minEgg Meets SpermEgg Meets SpermThe Hidden Fertility Toxins You Never ConsideredIn this episode of Egg Meets Sperm, Dr. Aumatma Simmons dives deep into the overlooked factors affecting fertility. Beyond the typical toxins, she explores how internal toxins—like unresolved emotions—can impact genetic function and hormonal balance. She also breaks down misconceptions about ovarian reserve, AMH levels, and how your environment, stress, and nutrient intake play a crucial role in reproductive health.Key Takeaways:✅ The surprising connection between emotional stress and fertility health✅ Why AMH is not the end-all-be-all for ovarian reserve and pregnancy potential✅ How toxins (both external and internal) impact rep...2025-02-2027 minEgg Meets SpermEgg Meets SpermThe Hidden Fertility Toxins You Never ConsideredIn this episode of Egg Meets Sperm, Dr. Aumatma Simmons dives deep into the overlooked factors affecting fertility. Beyond the typical toxins, she explores how internal toxins—like unresolved emotions—can impact genetic function and hormonal balance. She also breaks down misconceptions about ovarian reserve, AMH levels, and how your environment, stress, and nutrient intake play a crucial role in reproductive health.Key Takeaways:✅ The surprising connection between emotional stress and fertility health✅ Why AMH is not the end-all-be-all for ovarian reserve and pregnancy potential✅ How toxins (both external and internal) impact rep...2025-02-2027 minEgg Meets SpermEgg Meets SpermPlant-Based Fertility: Nourishing Your Hormones NaturallyIn this episode of Egg Meets Sperm, Dr Aumatma is joined by Dr Ritamarie Loscalzo. Join us as we discuss, “Plant-Based Fertility: Nourishing Your Hormones Naturally”. If you’re trying to conceive, then this episode is for you! Dr. Ritamarie the founder of the Institute of Nutritional Endocrinology, is passionately committed to transforming our current broken disease-focused system into a true healthcare system where every practitioner is skilled at finding the root cause of health challenges and uses the wisdom of nature combined with modern scientific research to restore balance. Dr. Ritamarie, a licensed Doctor of Chiropractic with Ce...2025-02-1748 minEgg Meets SpermEgg Meets SpermPlant-Based Fertility: Nourishing Your Hormones NaturallyIn this episode of Egg Meets Sperm, Dr Aumatma is joined by Dr Ritamarie Loscalzo. Join us as we discuss, “Plant-Based Fertility: Nourishing Your Hormones Naturally”. If you’re trying to conceive, then this episode is for you! Dr. Ritamarie the founder of the Institute of Nutritional Endocrinology, is passionately committed to transforming our current broken disease-focused system into a true healthcare system where every practitioner is skilled at finding the root cause of health challenges and uses the wisdom of nature combined with modern scientific research to restore balance. Dr. Ritamarie, a licensed Doctor of Chiropractic with Ce...2025-02-1748 minEgg Meets SpermEgg Meets SpermSecondary Infertility: Why It Happens & What You Can DoStruggling to conceive again after having your first baby? You’re not alone. Many women assume that if they got pregnant easily the first time, baby #2 (or #3) will be just as simple—but reality often tells a different story. In this episode of Egg Meets Sperm, Dr. Aumatma Simmons breaks down why fertility struggles after baby #1 are more common than you think and what you can do about it.👉 Here’s what we’re covering in today’s episode:✔️ Why Your Hormones May Still Be Out of Whack Postpartum✔️ The Nutritional Depletion No One Talk...2025-02-1317 minEgg Meets SpermEgg Meets SpermSecondary Infertility: Why It Happens & What You Can DoStruggling to conceive again after having your first baby? You’re not alone. Many women assume that if they got pregnant easily the first time, baby #2 (or #3) will be just as simple—but reality often tells a different story. In this episode of Egg Meets Sperm, Dr. Aumatma Simmons breaks down why fertility struggles after baby #1 are more common than you think and what you can do about it.👉 Here’s what we’re covering in today’s episode:✔️ Why Your Hormones May Still Be Out of Whack Postpartum✔️ The Nutritional Depletion No One Talk...2025-02-1317 minEgg Meets SpermEgg Meets SpermInsulin Resistance: How Blood Sugar Imbalances Impact Your Chances of ConceivingStruggling to get pregnant? Insulin resistance might be the hidden culprit.In this Egg Meets Sperm episode, Dr Aumatma unpacks insulin resistance—a metabolic condition that could be silently sabotaging your fertility without you even realizing it.Dr Aumatma has been a licensed Naturopathic Doctor for 18 years, with additional board certification in Naturopathic Endocrinology. Creator of The Restorative Fertility Method. Host of Egg Meets Sperm Podcast, a Top 5% podcast. 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes. Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022). Interviewed on...2025-02-0621 minEgg Meets SpermEgg Meets SpermInsulin Resistance: How Blood Sugar Imbalances Impact Your Chances of ConceivingStruggling to get pregnant? Insulin resistance might be the hidden culprit.In this Egg Meets Sperm episode, Dr Aumatma unpacks insulin resistance—a metabolic condition that could be silently sabotaging your fertility without you even realizing it.Dr Aumatma has been a licensed Naturopathic Doctor for 18 years, with additional board certification in Naturopathic Endocrinology. Creator of The Restorative Fertility Method. Host of Egg Meets Sperm Podcast, a Top 5% podcast. 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes. Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022). Interviewed on...2025-02-0621 minEgg Meets SpermEgg Meets SpermHow Gut Health and Fertility Are Connected and WHY it mattersIn this eye-opening episode of Egg Meets Sperm, Dr. Aumatma dives into one of the most underrated aspects of fertility: Gut health. Whether you're just starting your fertility journey or you're exploring holistic ways to optimize conception, this episode is packed with invaluable insights for you and your partner.Fertility is a two-person journey, and gut health plays a pivotal role in supporting both male and female reproductive health. From understanding the connection between your microbiome and hormones to improving sperm quality naturally, we leave no stone unturned.Join us in this episode is Dane...2024-12-161h 01Egg Meets SpermEgg Meets SpermHow Gut Health and Fertility Are Connected and WHY it mattersIn this eye-opening episode of Egg Meets Sperm, Dr. Aumatma dives into one of the most underrated aspects of fertility: Gut health. Whether you're just starting your fertility journey or you're exploring holistic ways to optimize conception, this episode is packed with invaluable insights for you and your partner.Fertility is a two-person journey, and gut health plays a pivotal role in supporting both male and female reproductive health. From understanding the connection between your microbiome and hormones to improving sperm quality naturally, we leave no stone unturned.Join us in this episode is Dane...2024-12-161h 01Blindian Brown Girls PodcastBlindian Brown Girls PodcastSelf-Trust, Even When Life Gets HardIn this heartfelt episode, Tanya and Dr. Aumatma dive deep into cultivating self-trust amidst life’s challenges. From navigating the complexities of mixed-race relationships & motherhood to redefining personal growth, they share raw, unfiltered insights on resilience, creating safety in uncertainty, and building a strong sense of self. Tune in to hear their stories, experiences, and actionable advice on turning life’s curveballs into stepping stones for growth.What We Discussed:Building self-trust through life’s adversities and understanding what “being good” means for you.The importance of scheduling downtime to prevent burnout.Strategies for creating work-life balance as...2024-12-0641 minEgg Meets SpermEgg Meets SpermAssess Endometriosis Risk with this $20 TEST!Can a simple $20 test reveal your risk for endometriosis?Join Dr. Aumatma, host of Egg Meets Sperm, as she dives into a groundbreaking study connecting the Triglyceride-Glucose (TYG) Index to endometriosis risk. Dr. Aumatma is;A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic EndocrinologyCreator of The Restorative Fertility MethodHost of Egg Meets Sperm Podcast, a Top 5% podcast2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & SuccessesAwards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)Interviewed on 100+ podcasts about fertility, pregnancy, and postpartumFeatured...2024-12-0518 minEgg Meets SpermEgg Meets SpermAssess Endometriosis Risk with this $20 TEST!Can a simple $20 test reveal your risk for endometriosis?Join Dr. Aumatma, host of Egg Meets Sperm, as she dives into a groundbreaking study connecting the Triglyceride-Glucose (TYG) Index to endometriosis risk. Dr. Aumatma is;A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic EndocrinologyCreator of The Restorative Fertility MethodHost of Egg Meets Sperm Podcast, a Top 5% podcast2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & SuccessesAwards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)Interviewed on 100+ podcasts about fertility, pregnancy, and postpartumFeatured...2024-12-0518 minEgg Meets SpermEgg Meets SpermWhat Low AMH Really Means for Your Fertility Journey: Beyond the Numbers and IVFWorried about low AMH and what it means for your fertility journey? Hey, this is Dr. Aumatma! I’m here to guide you through understanding AMH and exploring fertility options. Empower yourself with knowledge!This episode will unpack the truth about Anti-Müllerian Hormone (AMH), its role in your fertility, and why it’s not the definitive indicator you might think it is.Low AMH—three letters that often strike fear and uncertainty in anyone trying to conceive. If you’ve been told that low AMH means IVF is your only hope or that you’...2024-11-2835 minEgg Meets SpermEgg Meets SpermWhat Low AMH Really Means for Your Fertility Journey: Beyond the Numbers and IVFWorried about low AMH and what it means for your fertility journey? Hey, this is Dr. Aumatma! I’m here to guide you through understanding AMH and exploring fertility options. Empower yourself with knowledge!This episode will unpack the truth about Anti-Müllerian Hormone (AMH), its role in your fertility, and why it’s not the definitive indicator you might think it is.Low AMH—three letters that often strike fear and uncertainty in anyone trying to conceive. If you’ve been told that low AMH means IVF is your only hope or that you’...2024-11-2835 minBlindian Brown Girls PodcastBlindian Brown Girls PodcastMaking Choices as a Mom - Can we manage it all?In this heartfelt and candid episode, Tanya and Dr. Aumatma dive deep into the nuances of motherhood, parenting styles, and navigating life as mothers. From the guilt of leaving kids behind for self-care trips to the societal pressures on working moms, this episode unpacks the realities of juggling career aspirations, parenting, and cultural expectations. With a mix of personal anecdotes and thought-provoking insights, they also explore the unspoken tensions in mother-child relationships, parenting guilt, and why women deserve more grace in their journey.What We Discussed:Balancing career and motherhood as working moms in mixed-race families...2024-11-141h 03Blindian Brown Girls PodcastBlindian Brown Girls PodcastMixed-Race Relationships, Parenthood, Culture, Family & IdentityEpisode Summary:In this episode of Blindian Brown Girls, hosts Dr. Aumatma Simmons and Tanya Mitra dive into the unique dynamics of mixed-race relationships and the challenges of blending cultures. From navigating family expectations to raising multiracial children, this episode reveals the raw, real experiences of two couples as they tackle cultural biases, family acceptance, the complexities of identity, and the journey to embracing both similarities and differences in our relationships.What We Discussed:- The journey of blending cultures in mixed-race marriages- Family acceptance, expectations, and how it shapes...2024-11-071h 11Blindian Brown Girls PodcastBlindian Brown Girls PodcastNavigating Burnout, Choices, and Mixed-Race Motherhood in the Modern WorldIn this episode of *Blindian Brown Girls*, hosts Dr. Aumatma Simmons and Tanya Mitra dive deep into real, raw conversations about burnout, decision fatigue, and the challenges of balancing mixed-race motherhood with modern life. From travel stress to managing the overwhelming number of choices in everyday life, they explore how societal pressures, especially on women in their 40s, contribute to burnout. Aumatma and Tanya also discuss the complexities of living authentically while navigating cultural expectations, relationships, and motherhood, sharing personal stories and insights into how women can reclaim their power.**What We Discussed**:- Decision...2024-10-231h 08Blindian Brown Girls PodcastBlindian Brown Girls PodcastWhy Saying 'No' is Harder Than You Think: Navigating Mixed-Race Relationships, Business, and BoundariesEpisode Summary:In this episode of Blindian Brown Girls, we explore the challenge of saying "no"—especially for women of color—and how cultural conditioning, guilt, and societal expectations impact our ability to set boundaries. We dive into personal stories of navigating mixed-race relationships, business decisions, and why many women feel compelled to say "yes" when they really want to say "no." Join us as we uncover how intuition, self-trust, and confidence play a role in reclaiming our voice.What We Discussed:The cultural pressures women of color face around saying “no.”How FOMO and guil...2024-10-171h 10Egg Meets SpermEgg Meets SpermMaximize Your Chances: The Best Time for Intercourse When Trying to Conceive | Fertility TipHey, it's Dr. Aumatma, host of Egg Meets Sperm, and I'm here to give you the best fertility tips to support your journey to conception and motherhood. In this episode, we’re diving into one of the most crucial aspects of fertility—timing intercourse for optimal conception.Ever wondered when the best time is to have sex if you're trying to get pregnant? Today, I'll break down everything you need to know about the fertile window, how to track ovulation, and the science-backed strategies to maximize your chances of conception. Whether you're just starting or have been tryi...2024-10-1721 minEgg Meets SpermEgg Meets SpermMaximize Your Chances: The Best Time for Intercourse When Trying to Conceive | Fertility TipHey, it's Dr. Aumatma, host of Egg Meets Sperm, and I'm here to give you the best fertility tips to support your journey to conception and motherhood. In this episode, we’re diving into one of the most crucial aspects of fertility—timing intercourse for optimal conception.Ever wondered when the best time is to have sex if you're trying to get pregnant? Today, I'll break down everything you need to know about the fertile window, how to track ovulation, and the science-backed strategies to maximize your chances of conception. Whether you're just starting or have been tryi...2024-10-1721 minEgg Meets SpermEgg Meets SpermHow to Get Pregnant with Blocked Fallopian Tubes | Expert Tips on Opening Blocked Tubes NaturallyHey, it's Dr. Aumatma, host of Egg Meets Sperm, the podcast where we provide holistic fertility advice for you and your partner—because fertility takes two!Welcome to another episode of Egg Meets Sperm! In this episode, we're diving deep into the fascinating world of fallopian tubes and their crucial role in conception. Dr. Amatma is joined by fertility expert Mahesh Jayaraman to discuss what happens when fallopian tubes are blocked and how you can still become a mother despite these challenges.Mahesh Jayaraman is co-founder of Sepalika, a women’s hormone health clinic that has tr...2024-10-1433 minEgg Meets SpermEgg Meets SpermHow to Get Pregnant with Blocked Fallopian Tubes | Expert Tips on Opening Blocked Tubes NaturallyHey, it's Dr. Aumatma, host of Egg Meets Sperm, the podcast where we provide holistic fertility advice for you and your partner—because fertility takes two!Welcome to another episode of Egg Meets Sperm! In this episode, we're diving deep into the fascinating world of fallopian tubes and their crucial role in conception. Dr. Amatma is joined by fertility expert Mahesh Jayaraman to discuss what happens when fallopian tubes are blocked and how you can still become a mother despite these challenges.Mahesh Jayaraman is co-founder of Sepalika, a women’s hormone health clinic that has tr...2024-10-1433 minBlindian Brown Girls PodcastBlindian Brown Girls PodcastBeauty, Social Media, and Authenticity: Redefining StandardsIn this candid episode of Blindian Brown Girls, Dr. Aumatma Simmons and Tanya Mitra explore the evolving standards of beauty, the role of social media in shaping our perceptions, and how authenticity plays into it all. From makeup tutorials to the influence of bots and fake engagement on social media, we discuss how modern platforms affect self-perception, relationships, and what it means to be authentic in today’s world. We also touch on the impact of social media in interracial relationships and how it can add layers of complexity to trust and communication.What We Discussed:Ho...2024-10-101h 04Egg Meets SpermEgg Meets Sperm4 Natural Supplements That Are Harming YouAre you unknowingly sabotaging your fertility with popular supplements like DIM, Maca, Vitex, and DHEA? In this episode, I, Dr Aumatma Simmons, a naturopathic doctor board certified in naturopathic endocrinology, will break down the potential dangers of these well-known fertility aids. While these supplements can be beneficial for some women, they might actually do more harm than good if used incorrectly. Dr. Simmons explains why understanding your unique hormonal profile is crucial before adding any supplements to your routine.Discover why DIM might lower your estrogen too much, how Maca can throw your hormones out...2024-10-1015 minEgg Meets SpermEgg Meets Sperm4 Natural Supplements That Are Harming YouAre you unknowingly sabotaging your fertility with popular supplements like DIM, Maca, Vitex, and DHEA? In this episode, I, Dr Aumatma Simmons, a naturopathic doctor board certified in naturopathic endocrinology, will break down the potential dangers of these well-known fertility aids. While these supplements can be beneficial for some women, they might actually do more harm than good if used incorrectly. Dr. Simmons explains why understanding your unique hormonal profile is crucial before adding any supplements to your routine.Discover why DIM might lower your estrogen too much, how Maca can throw your hormones out...2024-10-1015 minEgg Meets SpermEgg Meets SpermFasting and Fertility: How the Fasting Mimicking Diet Boosts Reproductive HealthWelcome back to Egg Meets Sperm! I'm Dr. Aumatma, and this is the best podcast to get all the vital information you need to support your fertility journey holistically for you and your partner—because fertility takes two.Today, we're joined by Dr. Joseph Antoun, CEO of L-Nutra, the company behind the groundbreaking ProLon Fasting Mimicking Diet. Dr. Antoun's passion is enhancing human longevity, and he's here to share how fasting can impact fertility and support reproductive health.In this fascinating conversation, we dive into:✨ Topics Covered:The science behind different types of f...2024-10-0738 minEgg Meets SpermEgg Meets SpermFasting and Fertility: How the Fasting Mimicking Diet Boosts Reproductive HealthWelcome back to Egg Meets Sperm! I'm Dr. Aumatma, and this is the best podcast to get all the vital information you need to support your fertility journey holistically for you and your partner—because fertility takes two.Today, we're joined by Dr. Joseph Antoun, CEO of L-Nutra, the company behind the groundbreaking ProLon Fasting Mimicking Diet. Dr. Antoun's passion is enhancing human longevity, and he's here to share how fasting can impact fertility and support reproductive health.In this fascinating conversation, we dive into:✨ Topics Covered:The science behind different types of f...2024-10-0738 minEgg Meets SpermEgg Meets SpermFolic Acid vs. Methyl Folate: What You Need to Know for a Healthy PregnancyIn this episode of Egg Meets Sperm, Dr. Aumatma, a Naturopathic Doctor and Fertility Specialist, breaks down one of the most debated topics in prenatal health: folic acid vs. methyl tetrahydrofolate (5MTHF). For over a decade, there's been an ongoing discussion about whether synthetic folic acid or the more bioavailable form, 5MTHF, is better for preventing neural tube defects and supporting a healthy pregnancy.Dr. Aumatma explains the science behind folate metabolism, the critical role it plays in fertility, and why many women might benefit from switching to 5MTHF. Learn how the MTHFR gene mutation...2024-10-0312 minEgg Meets SpermEgg Meets SpermFolic Acid vs. Methyl Folate: What You Need to Know for a Healthy PregnancyIn this episode of Egg Meets Sperm, Dr. Aumatma, a Naturopathic Doctor and Fertility Specialist, breaks down one of the most debated topics in prenatal health: folic acid vs. methyl tetrahydrofolate (5MTHF). For over a decade, there's been an ongoing discussion about whether synthetic folic acid or the more bioavailable form, 5MTHF, is better for preventing neural tube defects and supporting a healthy pregnancy.Dr. Aumatma explains the science behind folate metabolism, the critical role it plays in fertility, and why many women might benefit from switching to 5MTHF. Learn how the MTHFR gene mutation...2024-10-0312 minBlindian Brown Girls PodcastBlindian Brown Girls PodcastMoney Stories and Power Dynamics: Navigating Finances in RelationshipsIn this episode, Dr. Aumatma and Tanya Mitra dive deep into one of the most common sources of tension in relationships: finances. They explore how money stories, societal roles, and cultural expectations influence financial dynamics within relationships, especially in interracial partnerships. With a blend of personal anecdotes and expert insights, the hosts tackle the complexities of power dynamics, ambition, and the evolving roles of men and women when it comes to providing and nurturing. Whether you’re navigating your own financial challenges with your partner or curious about how money influences modern relationships, this episode offers real, honest, and th...2024-10-021h 17Egg Meets SpermEgg Meets SpermUnlocking the Power of Fascia for Fertility: Improve Blood Flow & Heal Blockages with Deanna HansenHey, it’s Dr. Aumatma, host of Egg Meets Sperm, your Holistic Fertility podcast. In this episode, we dive into a topic that’s rarely discussed but incredibly impactful for fertility: Fascia! Joining me is Deanna Hansen, an expert in the fascia system, who shares the importance of this connective tissue and how it impacts Fertility Health for both women and men.Deanna Hansen is a best-selling author and pioneer in the field of fascia decompression for physical and emotional transformation. With more than 20 years of hands-on clinical experience, Deanna created Block TherapyTM, a unique at-h...2024-09-3029 minEgg Meets SpermEgg Meets SpermUnlocking the Power of Fascia for Fertility: Improve Blood Flow & Heal Blockages with Deanna HansenHey, it’s Dr. Aumatma, host of Egg Meets Sperm, your Holistic Fertility podcast. In this episode, we dive into a topic that’s rarely discussed but incredibly impactful for fertility: Fascia! Joining me is Deanna Hansen, an expert in the fascia system, who shares the importance of this connective tissue and how it impacts Fertility Health for both women and men.Deanna Hansen is a best-selling author and pioneer in the field of fascia decompression for physical and emotional transformation. With more than 20 years of hands-on clinical experience, Deanna created Block TherapyTM, a unique at-h...2024-09-3029 minEgg Meets SpermEgg Meets SpermIs Estrogen Dominance Sabotaging Your Fertility? Understanding Hormone Imbalance with Dr. Aumatma SimmonsWelcome to the Egg Meets Sperm podcast, your go-to source for holistic fertility support! In this episode, Dr. Aumatma Simmons breaks down everything you need to know about estrogen dominance and its impact on your fertility journey. Are you experiencing mood swings, weight gain, fatigue, or fibroids? You might be dealing with estrogen dominance—but not in the way you think.Dr Aumatma is;A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic EndocrinologyCreator of The Restorative Fertility MethodHost of Egg Meets Sperm Podcast, a Top 5% podcast2x Best-selling author: Fertility Secrets and (in...2024-09-2619 minEgg Meets SpermEgg Meets SpermIs Estrogen Dominance Sabotaging Your Fertility? Understanding Hormone Imbalance with Dr. Aumatma SimmonsWelcome to the Egg Meets Sperm podcast, your go-to source for holistic fertility support! In this episode, Dr. Aumatma Simmons breaks down everything you need to know about estrogen dominance and its impact on your fertility journey. Are you experiencing mood swings, weight gain, fatigue, or fibroids? You might be dealing with estrogen dominance—but not in the way you think.Dr Aumatma is;A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic EndocrinologyCreator of The Restorative Fertility MethodHost of Egg Meets Sperm Podcast, a Top 5% podcast2x Best-selling author: Fertility Secrets and (in...2024-09-2619 minEgg Meets SpermEgg Meets SpermHow Thyroid Health Impacts Fertility: Insights from Dr. Amie HornamanHey, it’s Dr. Aumatma, host of Egg Meets Sperm, where we bring you all the vital information you need to support your fertility journey holistically. In this episode, I’m joined by Dr. Amie Hornaman, aka the "Thyroid Fixer." Dr. Amie is an expert in thyroid health, and we dive into how optimizing thyroid function can make a huge difference in fertility. She's not your ordinary doc – she's your guide to a vibrant, kick-ass life in the world of medicine and alternative health. Dive into her chart-topping podcast, "The Thyroid FixerTM," where people from all corners of the...2024-09-2330 minEgg Meets SpermEgg Meets SpermHow Thyroid Health Impacts Fertility: Insights from Dr. Amie HornamanHey, it’s Dr. Aumatma, host of Egg Meets Sperm, where we bring you all the vital information you need to support your fertility journey holistically. In this episode, I’m joined by Dr. Amie Hornaman, aka the "Thyroid Fixer." Dr. Amie is an expert in thyroid health, and we dive into how optimizing thyroid function can make a huge difference in fertility. She's not your ordinary doc – she's your guide to a vibrant, kick-ass life in the world of medicine and alternative health. Dive into her chart-topping podcast, "The Thyroid FixerTM," where people from all corners of the...2024-09-2330 minEgg Meets SpermEgg Meets SpermMaster Your Fertility: Essential Hormone Tests, Stress Solutions, and Expert Tips for Conception SuccessHey, it's Dr. Aumatma, host of Egg Meets Sperm, your go-to podcast for holistic fertility advice! In today’s episode, we dive into an insightful conversation about fertility, hormone testing, and the importance of understanding your body’s unique needs on the path to conception. I share my personal journey into fertility medicine, how I became passionate about supporting others in their fertility journeys, and some of the key science-based insights I’ve gathered along the way.We cover the essential hormone tests like FSH, LH, estradiol, and AMH that are crucial for fertility, and how to proper...2024-09-1951 minEgg Meets SpermEgg Meets SpermMaster Your Fertility: Essential Hormone Tests, Stress Solutions, and Expert Tips for Conception SuccessHey, it's Dr. Aumatma, host of Egg Meets Sperm, your go-to podcast for holistic fertility advice! In today’s episode, we dive into an insightful conversation about fertility, hormone testing, and the importance of understanding your body’s unique needs on the path to conception. I share my personal journey into fertility medicine, how I became passionate about supporting others in their fertility journeys, and some of the key science-based insights I’ve gathered along the way.We cover the essential hormone tests like FSH, LH, estradiol, and AMH that are crucial for fertility, and how to proper...2024-09-1951 minEgg Meets SpermEgg Meets SpermBreaking the "Infertility" Myth: Moving Beyond Labels with Dr. Marc SklarHey, it's Dr. Aumatma, host of Egg Meets Sperm, the podcast where we provide holistic fertility advice for you and your partner—because fertility takes two! In this episode, I’m joined by Dr. Mark Sklar, a leading fertility expert, to challenge the term "infertility" and reframe the conversation toward fertility support.We dive into how labels like "infertility" can be disempowering and why focusing on personalized fertility care is key. Dr. Sklar shares insights on overcoming fertility struggles, habit changes, and how to create a fertile environment that supports your unique journey.Dr...2024-09-1648 minEgg Meets SpermEgg Meets SpermBreaking the "Infertility" Myth: Moving Beyond Labels with Dr. Marc SklarHey, it's Dr. Aumatma, host of Egg Meets Sperm, the podcast where we provide holistic fertility advice for you and your partner—because fertility takes two! In this episode, I’m joined by Dr. Mark Sklar, a leading fertility expert, to challenge the term "infertility" and reframe the conversation toward fertility support.We dive into how labels like "infertility" can be disempowering and why focusing on personalized fertility care is key. Dr. Sklar shares insights on overcoming fertility struggles, habit changes, and how to create a fertile environment that supports your unique journey.Dr...2024-09-1648 minBlindian Brown Girls PodcastBlindian Brown Girls PodcastFast Fashion, Sustainability & Looking Cute - Can You Have It All?In this episode of Blindian Brown Girls, we dive headfirst into the world of fast fashion and its far-reaching impacts on our planet and our closets. We’re unpacking the messy truth behind those irresistibly cheap clothes and exploring whether we can truly balance style with sustainability.We get real about the environmental and ethical toll of fast fashion, from the appalling working conditions to the mountains of waste. But it’s not all doom and gloom—we’re also sharing our love for secondhand shopping gems like Buffalo Exchange and how these treasures can elevate your wardrobe...2024-08-2951 minBlindian Brown Girls PodcastBlindian Brown Girls PodcastHow Race & Culture Shapes Our Parenting and School Choices, and the Unseen Pressures for Children of ColorIn this episode of Blindian Brown Girls, we dive into how our cultural backgrounds influence our parenting styles and views on education. We chat about the pressures of being part of the "model minority" in Asian communities and share personal stories of our own rebellious moments against these expectations, when we were kids, and now as mothers. We discuss how cultural identity influences academic performance, and the impact of racially-specific incidents at school that our own kids have experienced. Plus, we explore how different cultures balance strict parenting with letting kids enjoy their childhood, and question whether college is...2024-08-2251 minBlindian Brown Girls PodcastBlindian Brown Girls PodcastNavigating Divorce, Cultural Identity, and Mixed-Race RelationshipsEpisode Summary:In this episode of Blindian Brown Girls, we dive deep into the complexities of divorce, especially for women in their 30s and 40s, and explore how cultural and personal identities shape our relationships. Join us as we have an unfiltered conversation about the emotional rollercoaster of post-divorce life, the impact of childhood experiences on adult relationships, and the unique challenges faced by those in mixed-race relationships. We also touch on topics like the influence of religion, navigating toxic family dynamics, and the unexpected lessons that come from life’s toughest moments.Key Topics Dis...2024-08-151h 23Blindian Brown Girls PodcastBlindian Brown Girls Podcast'Gendered' Holidays and Expensive Gifts from Your Partner - it's not always what it seems!In this episode of Blindian Brown Girls, Tanya and Dr. Aumatma dive deep into the world of gift-giving and the (fun) stress that often comes with it. We're talking about whether there are more holidays where 'men' feel the pressure to give gifts than 'women' do, and how these traditions play out in our lives.We'll chat about the emotional rollercoaster of receiving expensive gifts from your partner – why it can be tricky, and what those gifts really mean. Plus, we’re getting real about kids' birthday parties, their gift expectations, and the whole culture of giving pres...2024-08-081h 02Blindian Brown Girls PodcastBlindian Brown Girls PodcastFrom Tinder to Texas...sharing our interracial, intercultural, blended love storiesTanya & Aumatma's relationship stories, our backgrounds, and how we ended up here- in Texas. We are literally telling all - from meeting on Tinder, to dating, and long-term partnerships/marriage. You're going to love this episode! We will also get into blended families, stepping out of traditional boxes, and even parenting. *Share your thoughts on this episode with us on social media using #BlindianBrownGirls.Send us a voice memo! We’d love to hear from you!Connect with TanyaConnect with Aumatma*If you loved this episode, tak...2024-08-0158 minBlindian Brown Girls PodcastBlindian Brown Girls PodcastOrgasms & Prioritizing PleasureThis is a taboo topic, but it needs to be discussed. Pleasure and orgasms during s3x is remiss for so many women, particularly brown women. We are going to get super raw and vulnerable about prioritizing our pleasure as women. Some women even experience pain instead of pleasure. In this episode, we discuss the cultural nuances of dating, marriage, and s3x. *Share your thoughts on this episode with us on social media using #BlindianBrownGirls.Send us a voice memo! We’d love to hear from you!Connect with TanyaCon...2024-07-2541 minBlindian Brown Girls PodcastBlindian Brown Girls PodcastEntrepreneurship vs. Corporate LifeIs entrepreneurship your jam? In this episode, we're navigating the mindsets and expectations of being an entrepreneur. Sometimes we have to leap before the net appears! *Share your thoughts on this episode with us on social media using #BlindianBrownGirls.Send us a voice memo! We’d love to hear from you!Connect with TanyaConnect with Aumatma*If you loved this episode, take 15 seconds to subscribe to Blindian Brown Girls on your favorite podcast platform to catch every new episode - they drop every week! And we'd appreciate it if...2024-07-1854 minBlindian Brown Girls PodcastBlindian Brown Girls PodcastWhat is a "BLINDIAN"? A Breakdown of our intercultural experience.We are the Blindian Brown Girls. What is blindian though? We are in blended relationships, in a unique and somewhat taboo way. We dish all the sauce in this episode. Where do Blindians live? Are they common? Why is it so taboo anyway? *Share your thoughts on this episode with us on social media using #BlindianBrownGirls.Send us a voice memo! We’d love to hear from you!Connect with TanyaConnect with Aumatma*If you loved this episode, take 15 seconds to subscribe to Blindian Brown Girls on...2024-07-1152 minBlindian Brown Girls PodcastBlindian Brown Girls PodcastBalancing Parenthood and Business: Juggling Life’s CurveballsManaging life as a working mom can feel like a constant juggling act. In this candid chat, we dive into the challenges of parenting, business ownership, and unexpected curveballs. From handling a brand-new puppy to balancing the needs of three kids, it’s all about finding that delicate balance. Join us as we discuss dropping the occasional ball, overcoming the fear of disappointment, and embracing the chaos with grace.*Share your thoughts on this episode with us on social media using #BlindianBrownGirls.Send us a voice memo! We’d love to hear from you!Con...2024-07-0552 minBlindian Brown Girls PodcastBlindian Brown Girls PodcastClaiming Our Space & What's the deal with Fertility?Welcome to the Blindian Brown Girls podcast! We’re the Blindian Brown Girls, and we’ve officially claimed our name. Join us as we dive into candid conversations about fertility, relationships, and parenting. Whether you’re navigating fertility challenges or simply curious about the nuances of family planning, we’ve got you covered. Dr. Aumatma, a world-renowned holistic fertility doctor, tells all about her story! Discover the truth behind common myths and learn how to empower yourself (or your partner) with women's health knowledge. *Share your thoughts on this episode with us on social media using #B...2024-06-271h 15Blindian Brown Girls PodcastBlindian Brown Girls PodcastNavigating Interracial Relationships and Shared ExperiencesIn this exciting moment, we’re finally taking action. Despite not discussing it for long, we’re launching this fun, lifestyle podcast. Our setup includes background, lights, and even Prosecco to celebrate. But why are we here? The idea emerged spontaneously, driven by the unique experience of being in an interracial relationship. Layered with other shared experiences, in this kick-off episode, we discuss our lives beyond the context of our individual stories. Having children from these relationships adds another layer to our lives. As we get older, making friends becomes more challenging, but our connection feels destined. Through our expe...2024-06-271h 04Egg Meets SpermEgg Meets SpermTip #3 on Dr. Aumatma's Ultimate Guide to Fertility Challenges with EndometriosisPrepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting the week with a deeply meaningful topic: "1 in 3 women with Endometriosis struggles with fertility - here’s your ultimate guide with Dr. Aumatma"  Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!  Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for cl...2024-02-2903 minEgg Meets SpermEgg Meets SpermTip #3 on Dr. Aumatma's Ultimate Guide to Fertility Challenges with EndometriosisPrepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting the week with a deeply meaningful topic: "1 in 3 women with Endometriosis struggles with fertility - here’s your ultimate guide with Dr. Aumatma"  Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!  Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for cl...2024-02-2903 minEgg Meets SpermEgg Meets SpermTip #2 on Dr. Aumatma's Ultimate Guide to Fertility Challenges with EndometriosisPrepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting off the week with a deeply meaningful topic: "1 in 3 women with Endometriosis struggles with fertility - here’s your ultimate guide with Dr. Aumatma"  Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!  Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practi...2024-02-2801 minEgg Meets SpermEgg Meets SpermTip #2 on Dr. Aumatma's Ultimate Guide to Fertility Challenges with EndometriosisPrepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting off the week with a deeply meaningful topic: "1 in 3 women with Endometriosis struggles with fertility - here’s your ultimate guide with Dr. Aumatma"  Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!  Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practi...2024-02-2801 minEgg Meets SpermEgg Meets SpermTip #1 on Dr. Aumatma's Ultimate Guide to Fertility Challenges with EndometriosisPrepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting off the week with a deeply meaningful topic: "1 in 3 women with Endometriosis struggles with fertility - here’s your ultimate guide with Dr. Aumatma"  Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!  Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practi...2024-02-2704 minEgg Meets SpermEgg Meets SpermTip #1 on Dr. Aumatma's Ultimate Guide to Fertility Challenges with EndometriosisPrepare for an extraordinary week ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting off the week with a deeply meaningful topic: "1 in 3 women with Endometriosis struggles with fertility - here’s your ultimate guide with Dr. Aumatma"  Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this week filled with fertility wisdom and empowerment!  Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practi...2024-02-2704 minEgg Meets SpermEgg Meets Sperm1 in 3 women with Endometriosis struggles with fertility - here’s your ultimate guide with Dr. AumatmaJoin us this week as we dive into a profoundly meaningful subject: "1 in 3 women with Endometriosis struggles with fertility - here’s your ultimate guide with Dr. Aumatma."  Prepare to be enthralled and inspired by the exceptional Dr. Aumatma as she imparts her profound insights and delivers invaluable perspectives on this crucial topic.  Embark on a journey like no other and uncover the reasons behind the fertility struggles many face.    Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the be...2024-02-2636 minEgg Meets SpermEgg Meets Sperm1 in 3 women with Endometriosis struggles with fertility - here’s your ultimate guide with Dr. AumatmaJoin us this week as we dive into a profoundly meaningful subject: "1 in 3 women with Endometriosis struggles with fertility - here’s your ultimate guide with Dr. Aumatma."  Prepare to be enthralled and inspired by the exceptional Dr. Aumatma as she imparts her profound insights and delivers invaluable perspectives on this crucial topic.  Embark on a journey like no other and uncover the reasons behind the fertility struggles many face.    Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the be...2024-02-2636 minEgg Meets SpermEgg Meets SpermFertility Tip #4: Get Plenty of WaterEmbracing the New Year with a Fresh Fertility Focus! Prepare for an extraordinary year ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting off the year with a bang as we delve into a deeply meaningful topic: "The Many Reasons Why Fertility is a Struggle."  Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this year one filled with fertility wisdom and empowerment!  Dr...2024-01-0503 minEgg Meets SpermEgg Meets SpermFertility Tip #4: Get Plenty of WaterEmbracing the New Year with a Fresh Fertility Focus! Prepare for an extraordinary year ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting off the year with a bang as we delve into a deeply meaningful topic: "The Many Reasons Why Fertility is a Struggle."  Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this year one filled with fertility wisdom and empowerment!  Dr...2024-01-0503 minEgg Meets SpermEgg Meets SpermFertility Tip #3: Get Rid of ToxinsEmbracing the New Year with a Fresh Fertility Focus! Prepare for an extraordinary year ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting off the year with a bang as we delve into a deeply meaningful topic: "The Many Reasons Why Fertility is a Struggle."  Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this year one filled with fertility wisdom and empowerment!  Dr...2024-01-0408 minEgg Meets SpermEgg Meets SpermFertility Tip #3: Get Rid of ToxinsEmbracing the New Year with a Fresh Fertility Focus! Prepare for an extraordinary year ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting off the year with a bang as we delve into a deeply meaningful topic: "The Many Reasons Why Fertility is a Struggle."  Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this year one filled with fertility wisdom and empowerment!  Dr...2024-01-0408 minEgg Meets SpermEgg Meets SpermFertility Tip #2: Get a High Variety of Fruits and Vegetables in Your DietEmbracing the New Year with a Fresh Fertility Focus! Prepare for an extraordinary year ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting off the year with a bang as we delve into a deeply meaningful topic: "The Many Reasons Why Fertility is a Struggle."  Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this year one filled with fertility wisdom and empowerment!  Dr...2024-01-0303 minEgg Meets SpermEgg Meets SpermFertility Tip #2: Get a High Variety of Fruits and Vegetables in Your DietEmbracing the New Year with a Fresh Fertility Focus! Prepare for an extraordinary year ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting off the year with a bang as we delve into a deeply meaningful topic: "The Many Reasons Why Fertility is a Struggle."  Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this year one filled with fertility wisdom and empowerment!  Dr...2024-01-0303 minEgg Meets SpermEgg Meets SpermFertility Tip #1: Good High-Quality SleepEmbracing the New Year with a Fresh Fertility Focus! Prepare for an extraordinary year ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting off the year with a bang as we delve into a deeply meaningful topic: "The Many Reasons Why Fertility is a Struggle."  Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this year one filled with fertility wisdom and empowerment! Dr...2024-01-0204 minEgg Meets SpermEgg Meets SpermFertility Tip #1: Good High-Quality SleepEmbracing the New Year with a Fresh Fertility Focus! Prepare for an extraordinary year ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting off the year with a bang as we delve into a deeply meaningful topic: "The Many Reasons Why Fertility is a Struggle."  Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this year one filled with fertility wisdom and empowerment! Dr...2024-01-0204 minEgg Meets SpermEgg Meets SpermThe Many Reasons Why Fertility is a StruggleWelcoming the New Year with a Fresh Start! Get ready for an extraordinary year of podcast episodes, and we're kicking it off with a bang! 🎙️🌟 Join us this week as we dive into a profoundly meaningful subject: "The Many Reasons Why Fertility is a Struggle."  Prepare to be enthralled and inspired by the exceptional Dr. Aumatma as she imparts her profound insights and delivers invaluable perspectives on this crucial topic.  Embark on a journey like no other and uncover the reasons behind the fertility struggles many face.  Dr. Aumatma is a double...2024-01-0128 minEgg Meets SpermEgg Meets SpermThe Many Reasons Why Fertility is a StruggleWelcoming the New Year with a Fresh Start! Get ready for an extraordinary year of podcast episodes, and we're kicking it off with a bang! 🎙️🌟 Join us this week as we dive into a profoundly meaningful subject: "The Many Reasons Why Fertility is a Struggle."  Prepare to be enthralled and inspired by the exceptional Dr. Aumatma as she imparts her profound insights and delivers invaluable perspectives on this crucial topic.  Embark on a journey like no other and uncover the reasons behind the fertility struggles many face.  Dr. Aumatma is a double...2024-01-0128 minEgg Meets SpermEgg Meets SpermTip #3 from Dr. Aumatma: Intuition-guided vision boardTune in as Dr. Aumatma presents her third tip: crafting an intuition-guided vision board. Discover how to curate a vision board that resonates with your inner self and aspirations. Have fun doing this project!  Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!2023-09-0705 minEgg Meets SpermEgg Meets SpermTip #3 from Dr. Aumatma: Intuition-guided vision boardTune in as Dr. Aumatma presents her third tip: crafting an intuition-guided vision board. Discover how to curate a vision board that resonates with your inner self and aspirations. Have fun doing this project!  Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!2023-09-0705 minEgg Meets SpermEgg Meets SpermTip #2 from Dr. Aumatma: Lifestyle ShiftsTune in to the insightful tip from our very own Dr. Aumatma, as she unveils her second tip focused on lifestyle adjustments. Discover how these tailor-made changes are meticulously crafted for each couple, nurturing them towards achieving their peak fertility well-being.   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!2023-09-0603 minEgg Meets SpermEgg Meets SpermTip #2 from Dr. Aumatma: Lifestyle ShiftsTune in to the insightful tip from our very own Dr. Aumatma, as she unveils her second tip focused on lifestyle adjustments. Discover how these tailor-made changes are meticulously crafted for each couple, nurturing them towards achieving their peak fertility well-being.   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!2023-09-0603 minEgg Meets SpermEgg Meets SpermTip #1 from Dr. Aumatma: Cultivating a mindset conducive to fostering trust in your chosen fertility team or practitioner.Tune in to hear Dr. Aumatma, as she presents her valuable recommendation centered around cultivating a mindset conducive to fostering trust in your chosen fertility team or practitioner. This tip delves into the crucial aspect of transitioning towards a mindset that nurtures confidence and collaboration throughout your fertility journey.   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe! 2023-09-0504 minEgg Meets SpermEgg Meets SpermTip #1 from Dr. Aumatma: Cultivating a mindset conducive to fostering trust in your chosen fertility team or practitioner.Tune in to hear Dr. Aumatma, as she presents her valuable recommendation centered around cultivating a mindset conducive to fostering trust in your chosen fertility team or practitioner. This tip delves into the crucial aspect of transitioning towards a mindset that nurtures confidence and collaboration throughout your fertility journey.   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe! 2023-09-0504 minEgg Meets SpermEgg Meets SpermDr. Aumatma's Tip #4 for Cyclical Feminine ConnectionStay tuned as I give tips for the whole week about Cyclical Feminine Connection.  Hi! I’m Dr. Aumatma. I am a double board-certified Naturopathic Doctor & Endocrinologist, in practice for 15 years. I specialize in fertility and am the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making.” I have been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert. Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system. I am the creator of Fertile...2023-06-0904 minEgg Meets SpermEgg Meets SpermDr. Aumatma's Tip #4 for Cyclical Feminine ConnectionStay tuned as I give tips for the whole week about Cyclical Feminine Connection.  Hi! I’m Dr. Aumatma. I am a double board-certified Naturopathic Doctor & Endocrinologist, in practice for 15 years. I specialize in fertility and am the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making.” I have been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert. Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system. I am the creator of Fertile...2023-06-0904 minEgg Meets SpermEgg Meets SpermDr. Aumatma's Tip #3 for Cyclical Feminine ConnectionStay tuned as I give tips for the whole week about Cyclical Feminine Connection.  Hi! I’m Dr. Aumatma. I am a double board-certified Naturopathic Doctor & Endocrinologist, in practice for 15 years. I specialize in fertility and am the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making.” I have been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert. Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system. I am the creator of Fertile...2023-06-0803 minEgg Meets SpermEgg Meets SpermDr. Aumatma's Tip #3 for Cyclical Feminine ConnectionStay tuned as I give tips for the whole week about Cyclical Feminine Connection.  Hi! I’m Dr. Aumatma. I am a double board-certified Naturopathic Doctor & Endocrinologist, in practice for 15 years. I specialize in fertility and am the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making.” I have been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert. Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system. I am the creator of Fertile...2023-06-0803 minEgg Meets SpermEgg Meets SpermDr. Aumatma's Tip #2 for Cyclical Feminine ConnectionStay tuned as I give tips for the whole week about Cyclical Feminine Connection.  Hi! I’m Dr. Aumatma. I am a double board-certified Naturopathic Doctor & Endocrinologist, in practice for 15 years. I specialize in fertility and am the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making.” I have been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert. Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system. I am the creator of Fertile...2023-06-0703 minEgg Meets SpermEgg Meets SpermDr. Aumatma's Tip #2 for Cyclical Feminine ConnectionStay tuned as I give tips for the whole week about Cyclical Feminine Connection.  Hi! I’m Dr. Aumatma. I am a double board-certified Naturopathic Doctor & Endocrinologist, in practice for 15 years. I specialize in fertility and am the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making.” I have been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert. Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system. I am the creator of Fertile...2023-06-0703 minEgg Meets SpermEgg Meets SpermDr. Aumatma's Tip #1 for Cyclical Feminine ConnectionStay tuned as I give tips for the whole week about Cyclical Feminine Connection.    Hi! I’m Dr. Aumatma. I am a double board-certified Naturopathic Doctor & Endocrinologist, in practice for 15 years. I specialize in fertility and am the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making.” I have been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert. Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system. I am the creator...2023-06-0602 minEgg Meets SpermEgg Meets SpermDr. Aumatma's Tip #1 for Cyclical Feminine ConnectionStay tuned as I give tips for the whole week about Cyclical Feminine Connection.    Hi! I’m Dr. Aumatma. I am a double board-certified Naturopathic Doctor & Endocrinologist, in practice for 15 years. I specialize in fertility and am the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making.” I have been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert. Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system. I am the creator...2023-06-0602 minEgg Meets SpermEgg Meets SpermDr Aumatma's Tip #5Daily Tips with Dr. Aumatma!   Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm p...2023-01-0701 minEgg Meets SpermEgg Meets SpermDr Aumatma's Tip #5Daily Tips with Dr. Aumatma!   Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm p...2023-01-0701 minEgg Meets SpermEgg Meets SpermDr Aumatma's Tip #4Daily Tips with Dr. Aumatma!   Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm p...2023-01-0601 minEgg Meets SpermEgg Meets SpermDr Aumatma's Tip #4Daily Tips with Dr. Aumatma!   Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm p...2023-01-0601 minEgg Meets SpermEgg Meets SpermDr Aumatma's Tip #3Daily Tips with Dr. Aumatma!   Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm p...2023-01-0502 minEgg Meets SpermEgg Meets SpermDr Aumatma's Tip #3Daily Tips with Dr. Aumatma!   Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm p...2023-01-0502 minEgg Meets SpermEgg Meets SpermDr Aumatma's Tip #2Daily Tips with Dr. Aumatma!   Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm p...2023-01-0402 minEgg Meets SpermEgg Meets SpermDr Aumatma's Tip #2Daily Tips with Dr. Aumatma!   Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm p...2023-01-0402 minEgg Meets SpermEgg Meets SpermDr Aumatma's Tip #1Daily Tips with Dr. Aumatma!   Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm p...2023-01-0302 minEgg Meets SpermEgg Meets SpermDr Aumatma's Tip #1Daily Tips with Dr. Aumatma!   Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm p...2023-01-0302 minEgg Meets SpermEgg Meets SpermThe Inside Scoop on Holistic FertilityJoin us as we feature a special episode with our very own Dr. Aumatma Simmons! Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility j...2023-01-0236 minEgg Meets SpermEgg Meets SpermThe Inside Scoop on Holistic FertilityJoin us as we feature a special episode with our very own Dr. Aumatma Simmons! Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility j...2023-01-0236 minEgg Meets SpermEgg Meets SpermDr. Aumatma's Tip #4Daily Tips from Dr. Aumatma   Dr Aumatma has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, and more. She is on a mission to help bring healthier babies into the world by creating healthier parents and the planet. Dr. Aumatma supports badass power couples to create the family of their dreams, and also trains doctors who want to specialize in fertility.   Gift to listeners: How Fertile Am I Quiz   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor 2022-09-0902 minEgg Meets SpermEgg Meets SpermDr. Aumatma's Tip #4Daily Tips from Dr. Aumatma   Dr Aumatma has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, and more. She is on a mission to help bring healthier babies into the world by creating healthier parents and the planet. Dr. Aumatma supports badass power couples to create the family of their dreams, and also trains doctors who want to specialize in fertility.   Gift to listeners: How Fertile Am I Quiz   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor 2022-09-0902 min