Shows
Next Level Greatness - Holistic Wellness & Success Podcast#114 - Self-care during crisis: how not to self abandon when life gets hardIn this episode of Next Level Greatness, I explore the critical topic of self-abandonment and share practical strategies to maintain self-care when life gets challenging. Recording from Central Park in New York City while caring for my 84-year-old mother after her hip surgery, I share personal insights about balancing caregiving responsibilities with essential self-care.
Learn why successful, driven women often abandon their needs during stressful periods and discover my three-step framework to prevent this pattern:
(1) Make the conscious decision not to self-abandon, (2) Identify specific nurturing activities that fill your cup, and (3) Incorporate pleasure and self-soothing...
2025-04-0926 minNext Level Greatness - Holistic Wellness & Success Podcast#102~ 3 Ways I’ve Cracked the Money Code… I Won’t Gate Keep Them From YouIn this episode of Next Level Greatness The Podcast, I am talking to you about money codes. I've been thinking a lot about financial success and how to manifest wealth, and I can't wait to share my insights with you. My friend shared something with me and it got me reflecting on my own journey, and I've realized just how crucial it is to believe in yourself, to be passionate, and to take actions that are in sync with your goals. These are the keys to unlocking those money codes and I go through each one in this episode.
2024-03-2724 minNext Level Greatness - Holistic Wellness & Success Podcast#101 ~ Build Your Business to Last with Keith Callahan Network Marketing ProfessionalI have decided it is time for me to stand up in the industry of Network Marketing and in this episode of Next Level Greatness The Podcast, I bring Keith Callahan, a fellow Network Marketing Professional, to talk about building a business that lasts and leaves a legacy.
As professionals in the field, we've seen it all and today we talk about it. We cover the difference between affiliate marketing, social selling, network marketing, and how this industry stands out. We really get into the nitty-gritty of building a business that isn’t about recruiting tons...
2024-03-2045 minNext Level Greatness - Holistic Wellness & Success Podcast#100 ~ Devotion, Consistency, & Lessons Learned From 100 Episodes!Celebrate with me the 100th episode of Next Level Greatness The Podcast! I want to deeply express my gratitude for you listening to each episode and I do not take for granted that you listen to my show! It means so much to you that you are here!
It's been an amazing two-year journey, and I can't help but reflect on all the valuable lessons and experiences I've gained along the way. This solo episode is really special to me—it's a time for gratitude and introspection. I want to share the growth and insights I've gathered fro...
2024-03-1318 minNext Level Greatness - Holistic Wellness & Success Podcast#99 ~ Success: Where I Went Wrong & How You Can Avoid ItIn this episode of Next Level Greatness The Podcast, I am sharing this with you while I am outside enjoying the sunshine with my dogs reflecting on what mistakes I made in business. Now I don’t regret anything and with reflection I can see and learn from the missteps that have happened over the years.
I'm going to dive deep into the themes of success, gratitude, and personal growth, all based on my own life and business experiences. I'll be reflecting on my own journey to success, and I want to highlight how crucial it i...
2024-03-0618 minNext Level Greatness - Holistic Wellness & Success Podcast#98 ~ How Can You Attract More Money & Abundance into Your Life?In this episode of Next Level Greatness The Podcast, I am talking more about money. I share about becoming aware of your relationship with money by uncovering the subconscious relationship you have with it. I want to help you open up more pathways for money to flow to you by cracking the wealth code that has been blocking you from receiving more.
I dive deep into the details of my Money Magnet program. I share my own stories and thoughtful reflections throughout this conversation, with the goal of shedding light on the ideas of money a...
2024-02-2824 minNext Level Greatness - Holistic Wellness & Success PodcastHow I Cracked the Money Magnet Wealth Code: From Food Stamps & Public Assistance to Making Millions in Online BusinessIn this episode of Next Level Greatness The Podcast, I share my personal story of transformation from a childhood overshadowed by poverty and dependence on public assistance to a life filled with wealth and prosperity. I dive deep into my own experiences and the important lessons I've learned about abundance, as well as the wealth codes that I believe played a crucial role in my financial turnaround.
This episode is not just a celebration of my success but also a resource for anyone looking to understand the principles of creating wealth.
Join Money M...
2024-02-2121 minNext Level Greatness - Holistic Wellness & Success PodcastGood Girls + Money Stories = The Perfect StormIn this episode of Next Level Greatness The Podcast, I open up about the "good girl syndrome" and the way it's been holding women back financially. I dive into my own life, recounting a family trip to Peru that really brought up some awareness with achieving financial success while juggling family expectations. I take a look at how societal stories, especially fairy tales, have been shaping women's limiting beliefs about money.
I confess how I've tied my own self-worth to my financial milestones. To help other women break free from these deep-seated money narratives, I've put together a...
2024-02-1430 minNext Level Greatness - Holistic Wellness & Success PodcastNot Feeling the New Year Mojo… Permission to Follow Your Inner GuidanceOn this episode of Next Level Greatness The Podcast, I want to dive into the theme of aligning our personal and professional lives. This episode is one where I hit record as I am spending time outside with my dogs and I open up about my own challenges with feeling disconnected, kind of like my mojo is off even though it is the new year. I know we are told this a time of year to start racing towards our goals, but if you didn’t feel that in January it is ok and here is to getting back in...
2024-02-0719 minNext Level Greatness - Holistic Wellness & Success PodcastWhat I Really Think About Fast Success… Aligning Timelines & Expectations in BusinessIn this episode of Next Level Greatness The Podcast, I am sharing with you a realization I was having while reflecting on while feeling misaligned. I first started thinking about setting timelines and expectations in the business realm. What I know is that everything can change in an instant, while also some things take time. And in business I am here for the long haul, I want you to build a business that stands the test and trials of time as well. I hope you enjoy my stories from my personal journey. I offer insights on the crucial role...
2024-01-3141 minNext Level Greatness - Holistic Wellness & Success PodcastExploring the Intersection of Science, Spirituality, and Sexuality: A Conversation with Womb Priestess Ana GasolIn this episode of Next Level Greatness the Podcast, I had the pleasure of sitting down with Ana Gasol, a womb priestess and mentor, to dive deep into the fascinating convergence of science, spirituality, and sexuality. She opened up about her transition from a career steeped in scientific research to an eye-opening spiritual journey that ultimately led me to embrace my calling as a womb priestess. During our conversation, we explored the profound impact of connecting with the womb and the scientific understanding of pleasure and nervous system regulation on both personal and professional growth.
I...
2024-01-2434 minNext Level Greatness - Holistic Wellness & Success PodcastStop the “Hey Girl” Messaging & Lead in Your Own Way | Network Marketing Trends in That Work in 2024 with Kayla YbanezOn this episode of Next Level Greatness the podcast, I am having a conversation with my guest and friend Kayla Ybanez who is a business strategist and social media agency owner. We go deep in conversation about Network Marketing, because both of our experiences and careers started in the multi-level marketing industry.
We are talking about what works and what doesn’t now compared to back in the beginning days of social media marketing. There has been a shift from following the success checklist to leading in your own way as an entrepreneur. This conversation is g...
2024-01-1738 minNext Level Greatness - Holistic Wellness & Success PodcastPleasure Over Pressure in Life & Business | From Stripper & Teen Pregnancy to Multi-Millionaire Conversation with Andrea Crowder, CEO & EntrepreneurThis episode is so special, because I am bringing to you someone that I have seen rise & shine in many ways for over a decade. Andrea Crowder is the CEO & Founder of THE UNRULE/Y ENTREPRENEUR and I am interviewing her to talk about her story and evolution of her brand and business. From stripper to young mom/military wife to network marketing being her gateway into entrepreneurship and now a multi-million dollar brand Andrea’s story is absolutely incredible.
We talk about how she discovered Rapid Resolution Therapy and how she uses it in coa...
2024-01-1035 minNext Level Greatness - Holistic Wellness & Success PodcastElevating Your Business with Empowering Mentorship | What You Need to Know Before Hiring a Mentor or CoachIn this episode of Next Level Greatness, I am going to be talking about mentorship and 1:1 coaching. I have been both a student and a mentor so I am going to be sharing about lessons I learned when I hired mentors, finding the mentor that's a great fit for what you are looking for, and the significance of connecting with a mentor whose energy and approach will calibrate you to that next level.
If you are looking for a mentor to help you uplevel this episode is going to help you get clear on the ki...
2024-01-0337 minNext Level Greatness - Holistic Wellness & Success Podcast3 Things That Made 2023 Amazing!In this episode of Next Level Greatness Podcast, I want to take a moment to reflect on my personal growth in 2023 and highlight these 3 things that truly made this year amazing! Throughout the year, I had the incredible opportunity to work with Dr. Connelly the founder of Rapid Resolution Therapy. This transformative experience had a profound impact on my mindset and energy levels, allowing me to truly thrive.
During this journey, I also became aware of my learning addiction and the importance of letting go of relationships that are no longer energy rich. It was c...
2023-12-2721 minNext Level Greatness - Holistic Wellness & Success PodcastFinding Joy in the Chaos with Vedic Meditation Teacher & Entrepreneur Tracy Alexander | ”if we want a happy world, we need happy people”In this episode of "Next Level Greatness," I had the pleasure of interviewing Tracy Alexander. Tracy is a former journalist who has now become a Vedic Meditation Teacher. She shared her incredible personal journey with me of how Vedic Meditation came into her life to support her as she was working as a journalist and now how she is using it to bring healing to others.During our conversation, Tracy emphasized the transformative power of self-awareness and the importance of emotional processing. She believes that by truly understanding ourselves and our emotions, we can experience profound growth and healing.
2023-12-2052 minNext Level Greatness - Holistic Wellness & Success PodcastMaking Money & Magnetizing Sales with Ease with Malaine Leah Butler, The Alignment QueenIn this podcast episode, I had the pleasure of interviewing Malaine Leah Butler, The Alignment Queen. She is an expert in human design and in our conversation she explained how energy types and profiles can shape our lives and relationships in profound ways. At the end of our conversation we start talking about Money. Because I heard Malaine say once "money has always been easy for me." And I knew I wanted to take our conversation there around making money with ease using our human design profire to magnetize more sales. It was fascinating to learn about the different...
2023-12-1342 minNext Level Greatness - Holistic Wellness & Success Podcast86. The Most Effective Therapy You’ve Never Heard of for Healing & Getting Unstuck: Rapid Resolution Therapy (RRT) with Founder Dr. Jon ConnellyIn this episode I had the pleasure of interviewing Dr. Jon Connolly, founder of Rapid Resolution Therapy (RRT). We dove right into talking about the effectiveness of RRT in addressing various issues such as trauma, addiction, and fatigue, and how it differs from traditional therapy. I also shared my personal experience with RRT and how it played a significant role in helping me overcome fatigue.
Dr. Connolly explained that RRT focuses on promoting positive shifts in individuals without having to relive painful experiences. We discussed the importance of shifting perspectives, taking action, and engaging in o...
2023-12-0639 minNext Level Greatness - Holistic Wellness & Success PodcastIs MLM/Network Marketing Legit?In this episode of Next Level Greatness, I am sharing with you something that ignited a fire in my heart to share my experience and truth with network marketing. This was sparked by a post I saw online, I truly was not triggered but ignited to share this because I feel people are either misinformed or inexperienced with the industry. I have been in the MLM/Network Marketing Industry for over 16 years and I wanted to come to you to share the truth about this opportunity.
I will be discussing the opportunities and misconceptions in th...
2023-11-2943 minNext Level Greatness - Holistic Wellness & Success PodcastBecoming Unchained: Breaking Free & Living Fully with My Client Sharon MacGregorIn this episode, I am bringing to you a conversation with Sharon MacGregor, she is the owner of Serenity Farm Yoga Sanctuary and a client of mine who really created true transformation with my program UNCHAINED. She shares how she has evolved in her personal and professional journey with self discovery & is now living fully aligned in who she was meant to be while doing exactly what she is meant to do.
Throughout our conversation, Sharon opens up about her personal struggles when she was checking everyone's boxes for self-worth. She shares about the power of yoga a...
2023-11-2242 minNext Level Greatness - Holistic Wellness & Success PodcastReady for Better Health and Fitness? Find Your Perfect Diet with Metabolic Typing with Bill WolcottHave you experimented with different dietary plans that worked wonders for other people but didn’t give you optimum results?
It’s time to challenge the belief that a one-size-fits-all diet exists for everyone.
Join us in this episode featuring Bill Walcott, creator of Metabolic Typing®, where we explore the transformative power of personalized nutrition.
Bill, with over thirty years of experience, shared his deep knowledge of how our genetics significantly influence our dietary needs and overall health. He explains the difference between our genetic type, or genotype...
2023-11-1559 minNext Level Greatness - Holistic Wellness & Success PodcastHow to break free: Your guide to overcoming limiting beliefsWhat limiting beliefs are you holding onto, and how have they been serving you?
These beliefs, while seemingly protective, can prevent us from truly living. I've experienced this firsthand, believing that growth could lead to illness or loss.
Today, we're diving into a topic that resonates with many of us – the limiting beliefs that anchor us to our comfort zones, especially when it comes to money and personal growth.
I'll guide you through reevaluating your current identity and help you envision the person you truly want to becom...
2023-11-0814 minNext Level Greatness - Holistic Wellness & Success PodcastHow can you crack the money code and dive into freedom?Ever thought about your money mindset?
How do you truly feel about wealth and money management?
If you've ever caught yourself thinking money's a bad thing or perhaps you're not worthy of financial success, then those very thoughts might be barriers to your financial freedom.
In today's episode, I'll be sharing tips on wealth-building and financial empowerment. We're going to help you reframe those money beliefs. This isn't just a theory; real-life success stories have shown that a positive money mindset can indeed pave the way to grea...
2023-11-0124 minNext Level Greatness - Holistic Wellness & Success PodcastBreaking free from expectations and limiting beliefs! How Amy unleashed her creativity through manifestation in UnchainedI’m honored to bring you into a conversation that touches the core of our beings - our dreams, our aspirations, and the chains that often bind them.
I have Amy with me, a radiant soul who embarked on a journey of transformation through Unchained, a course that I hold dear, for it’s born from my own battles and victories over traditional, soul-crushing goal-setting norms.
Amy's story is real and powerful. It shows the change that Unchained brings. It's all about breaking free from what others expect and the limits we set...
2023-10-2524 minNext Level Greatness - Holistic Wellness & Success PodcastHow to turn every ambition into reality through the power of defective goal setting and manifestingAre you taking the reins and steering yourself toward your envisioned destiny?
In today’s episode, I share intimate stories, including my own journey of transformation fueled by intentional goal setting, the magic of manifestation, and the necessity of addressing those insidious limiting beliefs that silently sabotage our grandest visions and dreams!
Join me on this transformative episode as we explore the depths of our desires, confront our fears, and emerge with a radiant clarity that lights our path to next level greatness.
Are you ready to step in...
2023-10-1822 minNext Level Greatness - Holistic Wellness & Success PodcastHow to transform difficult news into opportunities for personal growth. A guide to embracing change and optimizing personal developmentIn life, we often face challenges and conflicts that test our resilience. It's during these times that we have a choice - to grow from these challenges or to let them make us bitter and blame others.
I've personally experienced this but when faced with challenging situations, it's crucial to recognize what is within our control.
In this episode, I’m pulling back the curtain on how I’ve turned challenging news and conflicts into catalysts for growth and resilience.
Inspired by the wisdom of Ed Mylett and my...
2023-10-1112 minNext Level Greatness - Holistic Wellness & Success PodcastUnlocking a new self: How the journey of embracing change can lead to discovering a better, more empowered youChange is a path that, while challenging, is essential for growth. It doesn’t always have to be grand. Sometimes, it's the subtle shifts that carry the most profound impacts. By recognizing and altering ingrained habits, we open doors to a realm of untapped potentials and newfound freedoms.
In today’s episode, we journey into the transformative power of change. While it often brings discomfort, it’s paved with rewarding milestones that shape our essence and redefine our purpose.
I share personal insights on the profound impact of language and posture on our m...
2023-10-0418 minNext Level Greatness - Holistic Wellness & Success PodcastQuestioning your purpose? How this powerful shift in mindset can heal and empower you as a business entrepreneurIn this incredibly raw and heartfelt episode, I dive deep into the transformative power of sharing my authentic journey—both the highs and lows.
From grappling with self-doubt as a business coach sharing personal health challenges to receiving a life-changing testimonial from a follower, today's episode is all about the power of vulnerability and authenticity.
I reflect on the critical role of nervous system regulation, especially as an entrepreneur, and the absolute necessity of a strong belief system, inspired by lessons learned from Dr. Neil Nathan.
This is more...
2023-09-2715 minNext Level Greatness - Holistic Wellness & Success PodcastAre you truly valuing your time? How to redefine value in your life by embracing essence over hoursHave you ever marveled at how some moments, though brief, leave an everlasting impact?
I've felt that magic. It's the beautiful revelation that sometimes, the most potent experiences come in the most concise packages.
And here’s the newest lesson I want to share with you- You CAN live in a state where every task you take up can radiate pleasure and joy. Simply realize that true value isn't measured by time, but by its essence.
Step into this podcast episode as I journey through a transformative lesson...
2023-09-2011 minNext Level Greatness - Holistic Wellness & Success PodcastMaking empowered choices: Embracing ’hell no’ when everything seems ’hell yes’In today's deeply personal episode, I take you on a transformative journey through my own experiences with the unconventional mantra, "If it's not a hell yes, then it's a hell no."
At first glance, it may seem counterintuitive. But as I peel back the layers of my life's pivotal moments, you'll see how this philosophy has reshaped my perspective, empowering me to chase my true passions and let go of perceived obligations.
From a friend’s career crossroads to personal relationships, I share the raw and real stories of an enthusiastic "hell y...
2023-09-1324 minNext Level Greatness - Holistic Wellness & Success PodcastReady for more calm? How slowing down can power up your success and productivityIn today's episode, I opened up about my journey to find the perfect balance between the hustle and taking a step back to breathe. Sometimes, we feel the need to get everything out all at once, fearing that slowing down might make us less effective. I share a personal experience where slowing down proved not only beneficial for me but also those around me.
Join me as I discuss the pitfalls of people-pleasing and the transformation that comes when we prioritize our well-being over the constant need to hustle. You'll hear about the lessons learned fr...
2023-09-0616 minNext Level Greatness - Holistic Wellness & Success PodcastBreaking free from the tiredness trap: How rest became a revolutionary act with Dr. Jon ConnellyEver felt like you're just running in circles with your thoughts? That's where I was. And it sometimes takes a fresh perspective, another voice, to bring clarity.
Today, I’m going to share another piece of my recent session with Dr. Jon Connelly, the genius behind Rapid Resolution Therapy.
In this episode, you'll hear me caught in a mental loop, creating a problem where there wasn't one. One belief had me stuck: equating tiredness with sickness. But Dr. Connelly helped me see my reality differently.
Tune in and f...
2023-08-3014 minNext Level Greatness - Holistic Wellness & Success PodcastBuying courses and programs! How to know if you’re making the right investment (Part 2)Let me tell you something: every course or program requires time and effort to reveal its true impact. At times, waiting for the results can be frustrating.
In the second part of this series, I'll discuss the real value of programs and investments. How important it is to be in the right collective energy and find instructors who create transformative learning experiences.
Additionally, I’ll also share the concept of lag time during our learning process and why faith and perseverance are our greatest allies.
It's time to ga...
2023-08-2315 minNext Level Greatness - Holistic Wellness & Success PodcastBuying courses and programs! How to know if you’re making the right investment (Part 1)Do you ever feel the urge to add another course or program to your cart?
You’re not alone. So many people find themselves in this exact same situation, wondering if they should take on yet another program. So for this episode, I'm here to guide you through this maze of uncertainty.
Today we're talking about that feeling of getting caught in a cycle of signing up for courses but not seeing the change we hope for.
So if you want to feel empowered by your investments and cre...
2023-08-1623 minNext Level Greatness - Holistic Wellness & Success PodcastBuilding an online brand with heart: The importance of authenticity and resonance.Today, I'm taking you on a personal journey through the heart of what's made my online business genuinely shine: authenticity and passion.
In this episode, I share tales of opportunities that seemed promising but ultimately didn't align with my soul's mission. You’ll hear about my spontaneous choices, the allure of quick money, and how it’s vital to focus on what truly feels authentic and resonant.
Whether you're a newbie in the online marketplace or a seasoned entrepreneur seeking a more authentic direction, this episode is your guide to creating an onl...
2023-08-0915 minNext Level Greatness - Holistic Wellness & Success PodcastUnveiling the past to empower the future: My journey with past life regression with Dr. Jon ConnellyI recently had a mind-blowing experience that completely changed my perspective on life.
In today’s episode, I'm excited to share with you a transformative experience I recently had with Dr. Connolly, the creator and founder of Rapid Resolution Therapy. This journey took me back to my past life and helped me overcome my struggles with fatigue and limiting beliefs.
This experience taught me something invaluable. It showed me the power of courage, love, and working towards a greater purpose. It reminded me that we all have a mission in this life...
2023-08-0225 minNext Level Greatness - Holistic Wellness & Success PodcastNavigating the energetic roller coaster of entrepreneurshipIn a world where everyone thrives at their own pace, how do you honor your energetic capacity?
It's time to stop comparing yourself to others and burning yourself out! It's time to tap into your unique energy and let it shine like never before.
In this episode, I’m going to dive deep into the concept of energetic capacity and how it can skyrocket your success in the business world. I'll show you how allowing things to unfold naturally can lead to incredible results.
I'll also share my per...
2023-07-2623 minNext Level Greatness - Holistic Wellness & Success PodcastHow to embrace change and unleash your inner greatness with Micki FernandezWe've all had to deal with some big changes in our lives.
The pandemic sure made us rethink a lot of things. But remember, change is here to stay. It's part of life.
Join me today as I welcome a phenomenal guest, Micki Fernandez, a dear friend and former VP of branch banking at Citibank. Micki's own journey through change, especially during and beyond the pandemic, is a testament to human endurance and adaptability.
But Micki's story isn't just about adapting to change. It's also about surmounting pers...
2023-07-1928 minNext Level Greatness - Holistic Wellness & Success PodcastHow to harness feminine and masculine energies for ultimate success with Ayo GospodinovaEver wondered how ultra successful individuals harness the power of both feminine and masculine energies in the business world?
I had the pleasure of interviewing the incredible Ayo Gospodinova, a business and leadership mentor who has achieved remarkable success in the business world.
We dive deep into Ayo’s journey to success, starting from her ambitious dreams despite being born in a country where people make just a few hundred dollars per week. She shares her experiences of facing skepticism and laughter from others but never giving up on her dreams. This...
2023-07-1249 minNext Level Greatness - Holistic Wellness & Success PodcastMoney mindset makeover! Are your beliefs sabotaging your success?I want you to take a moment and really examine your beliefs about money.
Are they holding you back? Are you telling yourself that money is evil or that you don't deserve it?
Well, let me tell you something: those beliefs are holding you back from the abundance that is waiting for you!
In this episode, I'm going to challenge those common beliefs and show you a whole new way of thinking about money. We're going to shift your mindset and open up a world of possibilities. It's n...
2023-07-0524 minNext Level Greatness - Holistic Wellness & Success PodcastWho’s in your energetic support team? How to attract the right people to you so you can transform your life!Ready to take your personal growth to the next level?
Sometimes, the most important growth happens when we surround ourselves with people who challenge us and push us out of our comfort zones.
In today’s episode, I discuss my recent experiences with energy management and astrology, and the importance of having an energetic support team. Trust me, keeping faith through the darkness and believing that there is a light at the end of the tunnel is crucial.
And guess what?
Finding a communit...
2023-06-2815 minNext Level Greatness - Holistic Wellness & Success PodcastHow to build a successful business (without sacrificing your health and values)Looking to find balance between growing your business and keeping up with the other things you have going on in life?
Truth is, we need a little pressure to make progress.
But it's really important not to work yourself to the point of burnout. I remember when I started my business, I was working all the time. But I've since learned that you don't need to be obsessed to be successful.
In this episode, I'm going to talk about what I've learned and give you some simple, prac...
2023-06-2119 minNext Level Greatness - Holistic Wellness & Success PodcastReady to take your online business to the next level? 4 secrets to business success I wish I knew soonerAre you thinking about starting an online business but don't know where to start? Or maybe you're already running an online business but you’re ready to scale it?
Kicking off your own online business might feel a bit too much at times.
So today, I’m sharing the tips up my sleeve that'll set you on the path to boosting your online business.
I've been through it all and I'm excited to share my experiences and insights with you. In this episode, we're going to talk about ti...
2023-06-1429 minNext Level Greatness - Holistic Wellness & Success PodcastThe power of self-awareness. How to turn a negative mindset into a joyful upleveling with Sharon MacGregorMaybe you're wrestling with this crazy thought that being happy and successful at the same time is just a fairy tale.
But hey, what if I told you there's a way to score both?
In today’s episode, I’m joined by Sharon MacGregor, a remarkable woman who owns a yoga retreat sanctuary and offers coaching to divorced women.
Sharon invites us into her transformative journey, generously sharing the lessons she learned as she navigated her own path and how resilience led her to an epiphany.
2023-06-0730 minNext Level Greatness - Holistic Wellness & Success PodcastFinding your flow: How to balance masculine and feminine energy for success and fulfillment while staying true to yourselfEver feel like something is holding you back as you're striving for success?
In our fast-paced world, success usually means applying an over abundance of masculine structure—do, do, do! But masculine energy is not the villain. We need a balance of both the masculine energy of doing & building, alongside the feminine energy of being.
Join me and my guest, Vanessa Engel, as we dive deep into the importance of balancing masculine and feminine energy in achieving success while staying true to oneself.
I'll share personal anecdotes about my own experience with masculine ener...
2023-05-3139 minNext Level Greatness - Holistic Wellness & Success PodcastElevate your life! Unpacking personal development, the power of manifestation, creating prosperity for your children, and taming time Q&A sessionDo you have big dreams but don't know where to start? Are you ready for your next level of expansion?
You’re in for a treat!
Today, we're turning the spotlight on you in an unmissable Q&A session!
We're harnessing personal growth to turn dreams into reality. We're unlocking the secrets of manifestation and watching as life transforms. We're building a richer future for our kids, showing them the ropes on how to attract prosperity. And for all the entrepreneurs out there, we're mastering time!
2023-05-2424 minNext Level Greatness - Holistic Wellness & Success PodcastHow to take aligned action (so you can manifest faster and achieve your goals with ease)Are you tired of setting goals that don't truly light a fire in your heart? Do you ever feel like you're taking action without really knowing if it's what you genuinely want?
Well, get excited because today's episode is all about taking aligned action! Trust me, once you grasp this concept, it'll ignite your passion and lead you to a life that feels completely aligned with your deepest desires.
No more settling for mundane routines or following cookie-cutter plans. It's time to infuse every action with purpose and joy. In this ep...
2023-05-1730 minNext Level Greatness - Holistic Wellness & Success PodcastGetting triggered by someone’s success? How to overcome impatience and limiting beliefs when you’re manifesting (and how to trust the manifestation process when things aren’t going your way)If we’re being honest, are you feeling stuck in your manifestation journey, or maybe even a bit triggered by someone else's success?
I've been there too. And today, I'm sharing how I bounced back from that energetic wobble.
Here's the deal – doubting yourself and your chances of success only weighs down your energy and holds you back.
The real key to the manifestation process is having faith in your beliefs, even when it seems tough. At the end of the day, everyone's journey is unique, and compari...
2023-05-1023 minNext Level Greatness - Holistic Wellness & Success PodcastHow to reprogram your subconscious mind to manifest abundanceHave you ever felt like there's more to life than what you're currently experiencing? Are you looking to expand your beliefs and manifest your heart's desires?
You're in for a treat!
In this episode, I'll explore the nuances of manifestation and provide practical solutions to help you overcome any limiting beliefs that may be holding you back by subconscious programming!
I'll offer exercises that you can start implementing right away, making it easy and accessible for you to begin your journey towards a better life.
2023-05-031h 03Next Level Greatness - Holistic Wellness & Success PodcastReligious faith vs. manifestation work: Understanding the key difference between the two!A lot of people have been asking me about the connection between the spiritual power of manifesting and religious faith.
So, what is manifestation work? Some people believe it has something to do with dark energy and manipulation.
But the truth is, it’s all about shaping our reality through mindset work and law of attraction.
Today, we’ll talk about the connection between manifesting and faith. I’ll share key concepts that will give you a deeper understanding of the topic.
It all comes down to doing things with positive intent...
2023-04-2625 minNext Level Greatness - Holistic Wellness & Success PodcastThe truth about quantum leaps (and why they’re not as sudden as they seem)What does waiting mean to you? Do you see it as progress or hindrance to your goals?
When everybody is consumed by the hustle and bustle mindset, the plateau can feel overwhelming and frustrating.
And many times we forget that waiting is part of the manifestation work.
Today, we’ll talk about embracing the in-betweens and “slow progress” as you await for your quantum leap.
This episode is all about helping you trust and believe that whatever is for you, will eventually come.
Are you ready to embrace the journey...
2023-04-1919 minNext Level Greatness - Holistic Wellness & Success PodcastLet go and surrender! How deconstructing negative patterns can activate success and true inner powerAre you ready to experience the world with its full potential, embrace your inner power and embody a life that truly resonates with your vision?
Listening to your body is one of the most amazing ways to connect with your core.
Welcome to episode 52 of Next Level Greatness! Today, I’m joined by Vanessa Engels. She’s the founder of CORE and designed to see who you are and free your power to the world.
Vanessa will guide you through the movement of breath, how it breaks chains and deconstructs the patterns of fear...
2023-04-1244 minNext Level Greatness - Holistic Wellness & Success PodcastReady to manifest your dream business? How to build a sustainable business through manifesting energies and mindset workLet me ask you this question – what is it that you truly desire?
If you're like most people, building wealth and manifesting money is high on your list. But let's be real, how do we actually achieve this goal without burning out?
The traditional approach of hard work and hustle will leave us feeling drained and overwhelmed, so in today’s episode, we're exploring a more creative and passionate approach.
By shifting our mindset and focusing on the right energy, we can redefine hard work and find joy in the process.
The res...
2023-04-0531 minNext Level Greatness - Holistic Wellness & Success PodcastShow up authentically in your life! How to process your emotions and acknowledge yourself (so you can be your healthiest and truest self!)Growing up, I was often taught to ignore my emotions and not discuss certain topics.
This lack of emotional expression ultimately led to trauma and unresolved feelings.
But as I embrace my growth, I've come to understand the importance of acknowledging and processing emotions in order to better understand myself and live authentically.
Today's episode is all about embracing your true self by taking care of your emotional well-being and acknowledging your emotions, so you can understand yourself better and live your best life!
Just as we prioritize physical health, it's...
2023-03-2929 minNext Level Greatness - Holistic Wellness & Success PodcastHow to embrace challenges and difficult emotions: The mindset shift that will help you evolve and grow!As I navigate my own healing journey, I can't help but think about how tough it is to tackle challenges and difficult emotions.
Handling emotions can be tricky, no doubt about it. And while we're wired to feel difficult emotions, too often, we shove those into the shadows of our minds.
But guess what?
That's where the magic happens! ✨
In today's episode, we're all about embracing life’s obstacles, turning them into stepping stones for growth and self-discovery, and seeing them as opportunities to evolve and grow. I'll be sharing some persona...
2023-03-2226 minNext Level Greatness - Holistic Wellness & Success PodcastRecharge yourself: How to recover from being an overachiever and finally listening to your body!We all want to achieve success and wealth, right?
But sometimes we go a little overboard and ignore the signs from our body. That’s why you’re feeling tired with low energy and burned out every day.
In today’s episode, we’re talking about how to manage your energy, listen to your body and recharge yourself as recovering overachievers.
I know, you want things done right now. But, it’s time to honor your body and finally listen to what you need before you’re forced to slow down.
It’s time to...
2023-03-1536 minNext Level Greatness - Holistic Wellness & Success PodcastHow to be patient and trust the power of divine timing: Appreciating the present momentDo you ever desire to slow down and just be present in the moment?
We’re so caught up in the hustle and bustle of the world that it’s easy to forget how incredible it is to trust the divine timing.
In today’s episode, I’m talking about the power of right timing. We tend to think of manifestations as something that happens fast. But the truth is, there’s power in waiting. I’ll share how you can look at the bigger context and vision and start appreciating what you have now.
We all...
2023-03-0823 minNext Level Greatness - Holistic Wellness & Success PodcastTransform your money mindset! Upgrade your relationship with money and build wealth by manifesting abundance with Kadi JannaDo you crave a life of abundance where you can confidently pursue your dreams without worrying about finances?
Are you ready to unleash your full potential and break free from any limiting beliefs holding you back?
It's time to change your money mindset and manifest the wealth you deserve.
Our relationship with money can be complex. And the truth is that limiting beliefs can hold us back from manifesting wealth.
But don't worry - there's a solution!
In today’s episode, I’m joined by Kadi Janna, a graduate of ou...
2023-03-0141 minNext Level Greatness - Holistic Wellness & Success PodcastUnleash your true potential with Human Design! How to energetically embody your next level with Jen NorlinAre you ready to unlock the secret to how you experience the world energetically?
Do you wonder how to embody your full potential and create a life that truly resonates with your soul?
By tapping into your inner wisdom and harnessing the power of Human Design, you can do just that!
Welcome to episode 45 of Next Level Greatness! Today, I’m joined by Money Magnet graduate and expert guest, Jen Norlin!
Jen will guide you through the basics of Human Design and show you ho...
2023-02-2228 minNext Level Greatness - Holistic Wellness & Success PodcastMoney magnet: How to tap into your infinite abundance through the energy of moneyI love talking about money!
People will tell you that desiring more for your life is a bad thing. I myself had sooo many limiting beliefs that I couldn’t have it & that I wasn’t worthy of it!
But the truth is, it’s not.
Money is about living a life building wealth and embracing financial expansion.
So, no. Don’t feel guilty for wanting more abundance in your life.
Welcome to episode 44 of Next Level Greatness! In today’s episode, I’m joined by Melanie Sherburne who is a graduate o...
2023-02-1523 minNext Level Greatness - Holistic Wellness & Success PodcastBecoming limitless: How to manifest an abundant life and attract more money!What are your beliefs around money?
Are you open to receiving and allowing money to change your life?
Are you ready to live a fulfilling life full of abundance?
We often talk about money manifestations and living an abundant life, but the first step to your wealth manifestation journey is money mindset!
No one is exempt from money stories and old beliefs, and they can make you stuck. Identifying how we can relate to money changes everything!
Welcome to episode 43 of Next Level Greatness! In today’s episode, I cha...
2023-02-0830 minNext Level Greatness - Holistic Wellness & Success PodcastUnlock your potential! How to manifest your dreams and highest desires by giving yourself permission to prosperMoney is a tool.
An incredibly powerful one!
It can help you reach your wildest dreams and achieve your highest ambitions.
It can help you experience the best of life, from 5-star vacations, purchasing your dream home, and assisting you in manifesting your vision of just how magical this life gets to be!
But, money is so much more than just a means to an end - it’s a way to truly reach your full potential.
Welcome to episode 42 of Next Level Greatness, the podcast! In this episode, I’m...
2023-02-0121 minNext Level Greatness - Holistic Wellness & Success PodcastDesigning the life you want: Upgrade your relationship with money and support your expansionHow do you desire to be supported by money in your life?
Have you allowed yourself to even consider this question?
I know money stress is prevalent, especially these days.
But, you know what? Now more than ever, is the perfect time to heal and transform your relationship with money.
Welcome to episode 41 of Next Level Greatness, the podcast! In this episode, I’m sharing how you can reframe your money stories so that it can become a source of support, growth and expansio...
2023-01-2525 minNext Level Greatness - Holistic Wellness & Success PodcastReady to unleash your potential and break free from the chains of limiting beliefs? How to rewire your brain and construct your new identity.Are you ready to break free from the chains of limiting beliefs and unleash your full potential?
I know you’re done being held back by negative thoughts and self-doubt, but how do you start to construct a new identity?
Look no further!
Welcome to episode 40 of Next Level Greatness, the podcast! In this episode, I’m here to empower you with the tools and guidance you need to overcome limiting beliefs and identify the subconscious thought patterns that are keeping you stuck.
The year is...
2023-01-1814 minNext Level Greatness - Holistic Wellness & Success PodcastAchieve success and build self-worth with a strong work ethic and self-care: How to create a life you love without hustle and burnoutAre you ready to take control of your life and manifest abundance and success like never before?
Have you been looking for a way to tap into your inner strength and manifest your goals? If so, this week's episode of the podcast is a must-listen!
Welcome to episode 39 of Next Level Greatness, the podcast! In this empowering episode, we discuss the role of work ethic in our sense of worthiness and how it can lead to success.
Also, we delve into the transformative power of self-care and how incorporating “feel good” activi...
2023-01-1116 minNext Level Greatness - Holistic Wellness & Success PodcastReady to become the best version of yourself in 2023? How to choose growth, not perfection and enjoy the process of becoming!How are you feeling about 2023 so far?
Are you feeling ready and motivated or a little bit frazzled and behind on your goals already?
I'm here to talk you off the ledge and tell you it’s time to take a deep breath.
Here’s the good news: You have an entire year (not to mention an entire lifetime) to become the person you want to be! And, I’m here to help you reset and reframe your mindset!
Welcome to episode 38 of Next Level...
2023-01-0421 minNext Level Greatness - Holistic Wellness & Success PodcastReady to attract positive energy (and people) into your life in 2023? The number 1 piece of advice that will transform your life and business!Who are you attracting into your life now?
Is there anything you can do to shift your self-talk and how you speak to others to manifest your desires?
As 2023 approaches, I invite you to look at your language, in personal and business relationships and ask yourself if you’re communicating in a way that is serving you in building the life you want.
If not, not to worry- because you can absolutely transform your life- and I’m showing you how!
Welcome to episode...
2022-12-2815 minNext Level Greatness - Holistic Wellness & Success PodcastManifesting for 2023? 2 tips on how to create a vision board that blends vision + action while you reprogram your mind for successTis the season of vision board making!
But, do vision boards work?
Here’s the good news: they are extremely effective- BUT only if you put in the work!
Sure, just creating one is better than not- but when you blend it with empowering thoughts, actions, and reprogramming your subconscious mind- that's where all the magic happens!
And, today I’m helping you embrace the beautiful work of becoming the next level you!
Welcome to episode 36 of Next Level Greatness...
2022-12-2115 minNext Level Greatness - Holistic Wellness & Success Podcast3 reasons why you’re self sabotaging your own success (and what to do about it so you can change your life for the better!)Newsflash: You don't have to suffer, kick and scream on your way to creating success.
Your life gets to be enjoyable!
But, the real question is:
Where in your life could you be getting in your own way?
Are your goal-setting methods sustainable?
Are you allowing yourself to blend your masculine and feminine energies in a way that honors your true nature?
I get it. Growth happens outside of your comfort zone, and you want to be c...
2022-12-1425 minNext Level Greatness - Holistic Wellness & Success PodcastRevealing the key to manifesting your goals with this amazing goal setting process that’ll totally change your life and make 2023 your best year yet!Is 2023 the year you figure out how to organize yourself?
Are you ready to set personal goals and really start changing your life?
You’re always growing and changing, and I know that goal setting for the new year is the first step in discovering how to change your life completely- and I’m here to help!
Welcome to episode 34 of Next Level Greatness, the podcast! In this episode, I’m sharing how to manifest your desires by using new year planning strategies to achieve your personal goals in...
2022-12-0717 minNext Level Greatness - Holistic Wellness & Success PodcastCombining goal setting with your manifestation process! How to set goals and achieve them to make 2023 AMAZING!Do you know what you want out of life and take conscious steps towards manifesting your desires?
Or, are you being led by life without any particular direction?
As 2023 approaches, I want you to envision your next level of greatness. To move you from dreaming about what you want your life to be- to taking aligned action that feels good.
Welcome to episode 33 of Next Level Greatness, the podcast! In this episode, I’m talking about incorporating goal setting into your manifestation techniques!
I’m sh...
2022-11-3023 minNext Level Greatness - Holistic Wellness & Success PodcastReady to take action and discover how to change your life for the better? How to start manifesting and claim a more positive outlook on life.Have you forgotten that you have manifestation powers?
Have you stopped seeing all the possibilities that are out there for you at any given moment?
We often talk about attracting what we want, as if it’s a passive process.
The truth is, we must connect our mindset, beliefs, and thoughts with taking aligned action. Once this happens, ANYTHING is possible, and your life can change in an instant!
Welcome to episode 32 of Next Level Greatness, the podcast! In this episode, I’m sharing t...
2022-11-2325 minNext Level Greatness - Holistic Wellness & Success PodcastAre your manifestation techniques leaving you feeling frustrated? 4 ways to harness the power of your subconscious mind to manifest your desires!Have you tried making vision boards, repeating affirmations, and declaring your goals and find that the changes you make are always temporary?
Are you starting to get frustrated with the manifestation methods, and feel like you're just not meant to live the life of your dreams?
Before you give up on living your BEST life- have you tried reprogramming your subconscious mind?
Reprogramming your subconscious if what REALLY matters in manifesting your desires. And, I'm going to help you figure out what's blocking you from having the thin...
2022-11-1620 minNext Level Greatness - Holistic Wellness & Success PodcastAre your manifestation methods leaving you stressed and disappointed? The 3 manifestation basics to attracting what you want that most experts won’t tell you!Do you have to be super specific with your goals in your manifestation process?
Is the secret to manifesting your desires really in being “high vibe” all the time?
And, is that even possible?
Chances are the answer is a resounding “NO!”
Being human requires us to have a full spectrum of emotions, but there is a way to feel into them while seeing the beauty in everyday life- and I’m here to show you how!
Welcome to episode 30 of N...
2022-11-0923 minNext Level Greatness - Holistic Wellness & Success PodcastOnline business advice you can use to grow a wildly successful online business (plus a few practical manifestation tips, too!)Are you interested in starting an online business?
Or, have you started an online business, but it just doesn't seem to be moving forward?
You’ve heard me say it before, but this is THE perfect time to start an online business!
Before you start (or give up), there are a few key things you need to sort out- and that's why I’m sharing this LIVE Masterclass with you all today!
Welcome to episode 29 of Next Level Greatness, the podcast! In this episode...
2022-11-021h 05Next Level Greatness - Holistic Wellness & Success PodcastWhat’s The Universe Trying To Tell You? 2 Simple Steps to Tune Into Messages From The Universe so you can finally manifest what you want!Are you skeptical about manifesting?
Are you always looking for a sign from the universe, but not really sure what it’s saying to you?
And, what if I told you that when you do listen, it can be so much more fun than you could have ever imagined?
The thing is, the universe is always looking for ways to get your attention, so it'll use people and situations to help you figure out what it wants you to know. You just have to be open to recei...
2022-10-2618 minNext Level Greatness - Holistic Wellness & Success PodcastIs it a good time to start an online business? The advantages of online business right now and manifesting your desires with the right mindset.Is this a good time to start a network marketing business?
Or to start an online business of any kind for that matter?
One of the phenomena to surface post-pandemic (In America) are the advantages of working from home, and the possibility of creating new income streams.
I think right now is the perfect time to build your online business or your network marketing business- IF you have the right mindset, and I’ll tell you why!
Welcome to episode 27 of Next Level Greatn...
2022-10-1915 minNext Level Greatness - Holistic Wellness & Success PodcastHow to manifest so you can attract what you want in life? The 2 things you need to live the life of your dreams!So you’re ready to make the leap into a brand new chapter in your life.
But how can you evolve into the version of yourself that is ready and joyful to make that leap?
As a human being, you’re here to change and grow. During this process, you can either shame and fault yourself, or you can choose love, acceptance, and surrender.
Loving yourself is a much more powerful way to change.
Welcome to episode 26 of Next Level Greatness the podcast! In this e...
2022-10-1216 minNext Level Greatness - Holistic Wellness & Success PodcastThe lessons 15 years of network marketing taught me about mindset, Dreaming BIG and creating successNETWORK MARKETING.
Those words carry a certain weight depending on who you are speaking to.
I just celebrated 15 years in the network marketing industry, 15 years! I’ve learned so much about business, and myself during this time, and- I have so much to say about it!
Welcome to episode 25 of Next Level Greatness, the podcast! In this episode, I’m reflecting on my experience as a BeachBody Coach thus far. I’m sharing how I got my start, and what I would do differently knowing what I know now.
2022-10-0519 minNext Level Greatness - Holistic Wellness & Success PodcastWhat does manifesting your vision look like IRL? How Balancing masculine and feminine energy helps you manifest your dream life, fasterMasculine energy will urge you to set money goals and timelines.
Feminine energy will encourage you to have fun, remain playful and be fluid.
Both these energies have their place when it comes to business.
But, the real magic happens when you perfectly blend them together while working towards your heart's desire.
Welcome to episode 24 of Next Level Greatness! In this episode, I’m getting vulnerable about my own “business goals”, and how I’m allowing my inner knowing to lead the way.
2022-09-2816 minNext Level Greatness - Holistic Wellness & Success PodcastHow do you manifest love and opportunities into your life? The secret to attracting everything you desire into your life revealed!Have you ever felt self-imposed pressure to force things to work out?
Or, do you find yourself trying to convince others to see your light and the value of what you have to offer- whether it be in business or in love?
The truth is, those are the moments when you need to go within and reconnect with your purpose and your higher self.
It’s normal to feel attachment to outcomes, but cultivating self-awareness helps you switch from wanting control over to vulnerability.
Welcom...
2022-09-2125 minNext Level Greatness - Holistic Wellness & Success PodcastFrom money blocks to abundance! How to leverage subconscious programming to change your money stories and create wealth.Do you feel like you’re doing “all the things” to manifest money and yet, somehow, nothing is happening?
Are you convinced that there’s a money block you just can’t seem to break through, let alone discover what it is?
The good news is that you’ve been led here, and I can help you become a money magnet!
Welcome to episode 22 of Next Level Greatness! In this episode, I’m chatting with Money Magnet graduate, Jenn Grayda.
The transformations Jenn experienced were no...
2022-09-1437 minNext Level Greatness - Holistic Wellness & Success PodcastLIVE COACHING! Struggling to manifest your desires? How to change your mindset and become a high money magnet!How can you manifest abundance when your outside circumstances aren’t ideal?
What is the role of gratitude in the manifestation process?
Most importantly, how is your money story blocking your ability to create wealth?
Your subconscious mind and life experiences shape your relationship with money. Sometimes, we are so trapped in lack mentality and unworthiness, that we don’t notice how we are sabotaging our own best efforts.
But we can change that!
Welcome to episode 21 of Next Level Grea...
2022-09-0731 minNext Level Greatness - Holistic Wellness & Success PodcastFeeling guilty over wanting financial expansion? Why abundance has nothing to do with materialism and greed!What’s your money story?
Do you feel guilt, or an inner struggle around creating wealth, and wanting more income?
Or, do you see money as a source for good, where you’re excited to earn and circulate it?
Many people are afraid of wanting more because they think it’ll say something about who they are as a person, perhaps that they’re materialistic.
There’s a lot of chatter about the energy of money everywhere you scroll these days.
And, I will...
2022-08-3120 minNext Level Greatness - Holistic Wellness & Success PodcastReady to release your money blocks? Mindset shifts that will help you become a money magnet!Is your money mindset stopping you from becoming wealthy and getting to the next level?
Have you ever wondered where these limiting beliefs about money came from?
For some, just talking about money is anxiety-inducing. But, the truth is when you don't look at the skeletons in your closet the suffering becomes greater! The first step in creating the life of your dreams is confronting the root of your scarcity mindset.
Welcome to episode 19 of Next Level Greatness! In this episode, I’m discussing all things money- lack...
2022-08-2423 minNext Level Greatness - Holistic Wellness & Success PodcastReady to heal your money wounds? How to embody your divine feminine energy and find balance, ease, and flow with Spiritual Healer Alta Lainez!How does masculine and feminine energy relate to money?
What’s the difference between manifesting money from a masculine place of control vs. a feminine place of allowing?
And, how can you heal your wounds around money by balancing masculine and feminine energy?
The narrative you hold around money is deeply connected to your feelings of worthiness.
By understanding how your belief system in this area was formed, you can start to untangle where lack and scarcity mindset originated from- and start to heal!
...
2022-08-1734 minNext Level Greatness - Holistic Wellness & Success PodcastAre your manifestation methods not working? Why increasing self-worth is the key to unlocking the life of your dreams!When you scroll through social media apps and get a peek into other people’s lives, do you feel like you’re falling short in comparison and have feelings of unworthiness?
What does it mean to feel unworthy, and how is it getting in the way of manifesting your desires?
And, when you’re struggling with self-worth, where do you seek validation in your life?
Worthiness affects every area of our lives. So many of us feel unlovable, that we forget it's our birthright to exist. But, you are v...
2022-08-1019 minNext Level Greatness - Holistic Wellness & Success PodcastStruggling with low energy levels? How to recharge yourself and increase productivityHave you ever had one of those weeks where you really struggle with low energy levels?
When you have lots of things that MUST get done, no matter how mentally and emotionally exhausted you are?
Taking care of yourself when you’re feeling depleted is an opportunity to examine what the root causes of low energy are in your life.
Welcome to episode 16 of Next Level Greatness! In this episode, I’m sharing some of the practices I implement in my own life when I’m feeling fatigued...
2022-08-0319 minNext Level Greatness - Holistic Wellness & Success PodcastMissing perspective? How to open your heart, shift your mindset and nourish your soulDo you have practices, sort of like spiritual breadcrumbs, that nourish your soul in and around your home?
In our home, being avid readers, our “spiritual breadcrumbs” come in the shape of the slew of books we are reading, often simultaneously, and displaying about our home.
One of my favorite practices is to choose a book, open it to a random page and open my heart to the message I come across. I read it as something that I’m meant to integrate into my life and also teach you.
2022-07-2712 minNext Level Greatness - Holistic Wellness & Success PodcastHow to stop negative thoughts, identify limiting beliefs and reframe your thoughts to get to your next-level life!Does this sound familiar?
I’d LOVE to be in a wonderful relationship, but…
I’d LOVE to get in shape, but…
I’d LOVE to start a business, but…
However you choose to complete thoughts and sentences like these for yourself is a limiting belief. The truth is, that these blocks are what’s keeping you from manifesting the life you desire. But, if you’re ready, there’s so much waiting for you on the other side of consistently reframing your thoughts!
...
2022-07-2027 minNext Level Greatness - Holistic Wellness & Success PodcastDoes manifestation work? Ditching the all-or-nothing approach to manifesting your dreams and desiresWhen it comes to manifestation, are you doing all the right things but manifesting your desires just isn't working?
You’re doing everything that you can, and checking all the boxes- but it's just not happening?
What if I told you that all you’re missing is a shift in perspective?
Welcome to episode 13 of Next Level Greatness! In today’s episode where I challenge our instant gratification mindset as a society, and why this approach shouldn’t be applied to manifestation work. I get vulnerable and share my ow...
2022-07-1321 minNext Level Greatness - Holistic Wellness & Success PodcastNot sure what to believe anymore? Why building self-trust is the best decision-making tool you have.Do you trust in yourself?
How often do you find that the endless chatter on social media or outside opinions clouds your own voice and decision-making?
When you hear someone influential saying something, do you feel it must be true because of their social status or following?
It’s so easy to get lost in the sea of information we live in today. The most important thing you can do, especially now, is to listen to yourself and make your own decisions based on that. Ultimately, what I want...
2022-07-0619 minNext Level Greatness - Holistic Wellness & Success PodcastUnlock true wealth with this expression of gratitude practice (and change your abundance mindset for good!)What do you want in life?
Who do you want to be?
Are you only interested in accumulating wealth?
I know there’s a lot of talk about creating abundance, nowadays and it's usually tied to a dollar amount. But, a true abundance mindset is much more than having piles of money stored away in the bank!
Welcome to episode 11 of Next Level Greatness! In today's episode, I’m asking you to consider what value you wish to bring into the world. How showing...
2022-06-2928 minNext Level Greatness - Holistic Wellness & Success PodcastStop Chasing, Start Attracting! Become magnetic and attract what you want into your life!Are you tired of hustle culture?
Does the thought of working long hours, day in and day out feel out of alignment at this stage in your life?
Ready to attract what you want in life instead of chasing after it all the time?
Take it from me, a reformed “Make it Happen, NOW” type, that it’s possible and makes for a more fulfilling life.
Today, on the 10th episode of Next Level Greatness, I’m talking about how you can become magnetic! Thi...
2022-06-2226 minNext Level Greatness - Holistic Wellness & Success Podcast“Fake it Till you Make it” isn’t fooling anyone. Why authenticity is important in being the best version of yourselfHave you had days where you’re just not feeling it? Not super social, or high energy- but you don’t have the option of staying under the covers away from the world?
Instead, you have to get up, put your feelings aside, and just pull through?
What if I told you that your authenticity is what attracts people to you, and not your perfection?
“Fake it till you make it” isn't only inauthentic, but others can sense it from a million miles away!
Today, on...
2022-06-1521 minNext Level Greatness - Holistic Wellness & Success Podcast8 primary roots to true success REVEALED! How to achieve the success you desire without hustle and burnout using my signature formulaWhat is your definition of success?
Is it tangled up in which car you drive, how big your house is, or how much money you have in the bank?
I can tell you from experience that defining success by what you have versus how you feel in your body is a losing game.
Going down the path of hustle and sacrifice might yield immediate results, but it ultimately leads to symptoms of burnout and dis-ease. The good news is that there’s another way- and I’m showing...
2022-06-0820 minNext Level Greatness - Holistic Wellness & Success PodcastFind your zen: A guided meditation to connect with your highest selfHave you ever tried guided meditation?
Are you truly open to trying things that can help you connect with yourself and who you are meant to be?
It may sound a little woo-woo, but there’s nothing wrong with a woo every now and then (or everyday 😉)!
In today’s episode, I am offering my favorite style of guided meditation- where you envision communicating with your highest self.
My hope is that this will help you get in tune with your wise inner essence, whe...
2022-06-0114 minNext Level Greatness - Holistic Wellness & Success PodcastHow to Connect with your Higher Self, Manifest Your Dreams and Create a Life You Love!Are you diligently working on manifesting your desires and doing all the “right” manifestation stuff?
Things like meditating, journaling, and visualizing, but you're still feeling stuck?
Do your affirmations leave you feeling discouraged when you don't see tangible changes in your life yet?
It can be challenging to believe in things that are not yet evident.
But, there’s a part of you that already knows exactly what you’re capable of.
It’s quietly waiting for you to make your intentio...
2022-05-2517 minNext Level Greatness - Holistic Wellness & Success PodcastFearful about the future? How to deal with uncertainty and still create the reality you desire!You know the feeling.
You see a post on social media about inflation in the United States- how prices are skyrocketing, the ever-increasing gas prices…and then you read the comments.
Does that make you feel fearful about the future? Has anxiety crept in leaving you wondering how this will affect your life right now? Are you not sure how to manage your emotions when confronted with this information?
OK! Take a deep and steadying breath with me…I’m going to help you put everything in perspective...
2022-05-1822 minNext Level Greatness - Holistic Wellness & Success PodcastManifest Healing! How to use the power of your mind to manifest health and wellnessCan you use your thoughts to bring about health and healing? Are you open to the possibility that your mindset can change anything and EVERYTHING? What if the same principles you used to manifest your fulfilling career, dream house, or relationship could be applied to your health and well being?
Let me be your lighthouse, bringing you home to the truth that your thoughts and beliefs allow for physical healing to begin! The mind body connection is real!
This episode was profes...
2022-05-1122 min